Club: Sale Harriers Manchester Gender: Female Age Group: V45 County: Greater Manchester Region: North West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 100 15.4 15.4 15.7 100 200 33.4 33.4 34.3 200 400 77.7 81.5 77.7 400 5K 22:14 23:51 22:14 23:03 22:36 22:22 23:17 5K parkrun 24:46 24:46 parkrun 5M 38:53 38:53 39:21 5M 10K 45:32 52:20 49:25 49:44 48:11 46:41 46:42 47:17 45:32 10K 10M 79:17 79:17 10M HM 1:40:33 1:51:33 1:43:00 1:41:55 1:40:33 HM 1:52:19

Performances	Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V45 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:46				148				Alexandra	Alexandra parkrun # 147	18 May 24
8KXC	46:32				162			27	Kenworthy Woods	Manchester Area League	10 Feb 24
10K	52:20			53:23	713		143	16	Altrincham	RunThrough Altrincham 10K	1 Sep 24
HM	1:51:33			1:53:32	1362		246	30	Wilmslow	Waters Wilmslow Half Marathon	24 Mar 24
2023 V45 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
8.2KXC	45:40				237		237	46	Tatton Park	Manchester Area League	14 Jan 23
8.49KXC	47:55				121	SW		22	Heaton Park	Manchester Area League	11 Mar 23
8.49KXC	51:04				211	R5	211	33	Heaton Park	Manchester Area League	14 Oct 23
10K	49:25			49:57	561		87	12	Altrincham	RunThrough Altrincham 10K	17 Sep 23
2022 V45 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
5K	23:51	c			344		78	11	Manchester	Sale Sizzler 5K	28 Jul 22
7KXC	36:50				221			35	Kenworthy Woods	Manchester Area League	12 Nov 22
8.1KXC	42:44				206			31	Wythenshawe Park	Manchester Area League	15 Oct 22
8.37KXC	51:22				123			14	Heaton Park	Manchester Area League	19 Feb 22
10K	49:44			49:57	344		56	12	Altrincham	RunThrough Altrincham 10K	4 Sep 22
2021 V40 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
6.9KXC	36:19				151			25	Kenworthy Woods	Manchester Area League	4 Dec 21
5MMT	39:45	c			142		32	9	Motram	Round the Ressers 5	23 Jun 21
10K	48:11	c			263		34	6	Altrincham	RunThrough Altrincham 10K	5 Sep 21
HM	1:43:00	c			822		98	11	Manchester	Manchester Half Marathon	10 Oct 21
2020 V40 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
8.49KXC	46:51				142			31	Heaton Park	Manchester Area League	8 Feb 20
2019 V40 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
8.1KXC	41:14				149			28	Wythenshawe Park	Manchester Area League	12 Oct 19
8.49KXC	45:47				166			34	Heaton Park	Manchester Area League	12 Jan 19
2018 V40 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
5K	22:14			22:20	289		46	4	Manchester	Sale Sizzler 5K Series	16 Aug 18
5K	22:25			22:41	293		54	9	Manchester	Sale Sizzler 5K Series	19 Jul 18
5K	22:46			22:58	302		47	7	Manchester	Sale Sizzler 5K Series	5 Jul 18
6.9KXC	33:55				177		177	29	Kenworthy Woods	Manchester Area League	10 Nov 18
8.4KXC	48:13				185			38	Stockport	Manchester Area League	13 Jan 18
10K	46:41			46:57	322		26	4	Salford	City of Salford 10K	9 Sep 18
HM	1:41:55	c			1739		203	32	Manchester	Manchester Half Marathon	14 Oct 18
2017 V40 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
6.9KXC	36:15				192			38	Wythenshawe	Manchester Area League	2 Dec 17
2016 V35 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
ZRDL	35:13				58	L1			Delamere	North West Road Relays	10 Sep 16
2015 V35 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
100	15.4				4				Sportcity	Northern Veterans' League	17 Jun 15
100	15.4				4				Sportcity	Joe Moran Memorial Veterans Open	17 Jun 15
100	15.5				1	3			Cleckheaton	Northern Veterans' League	8 Jul 15
100	15.7				6	2			Leigh	Northern Veterans' League	29 Jul 15
100	16.0				3	2			Cleckheaton	Northern Veterans' League	15 Apr 15
200	33.4				4				Sportcity	Joe Moran Memorial Veterans Open	17 Jun 15
200	33.4				4				Sportcity	Northern Veterans' League	17 Jun 15
200	33.9				3	3			Cleckheaton	Northern Veterans' League	8 Jul 15
200	34.3				6	2			Cleckheaton	Northern Veterans' League	15 Apr 15
400	81.5				5	2			Cleckheaton	Northern Veterans' League	8 Jul 15
5K	23:03				278		46	8	Manchester	Sale Sizzler 5K Series	25 Jun 15
5K	23:15				315		54	14	Manchester	Sale Sizzler 5K Series	23 Jul 15
8KXC	40:05				128			20	Sherdley Park	Manchester Area League	7 Nov 15
8KXC	46:05				553				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
10K	46:42				323		47	5	Salford	Salford 10K	3 Apr 15
ZXC	38:27				96			14	Wythenshawe Park	Manchester Area League	14 Feb 15
2014 V35 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
100	15.7				2	1			Cleckheaton	Northern Veterans' League	9 Jul 14
100	15.8				6	1			Sportcity	Joe Moran Memorial Veterans Meeting	18 Jun 14
100	16.2				5				Leigh	Northern Veterans' League inc 5000m Championships	30 Jul 14
200	34.3				5	1			Sportcity	Joe Moran Memorial Veterans Meeting	18 Jun 14
200	34.8				2				Leigh	Northern Veterans' League inc 5000m Championships	30 Jul 14
400	77.7				5	2			Cleckheaton	Northern Veterans' League	9 Jul 14
400	81.0				5	3			Sportcity	Joe Moran Memorial Veterans Meeting	18 Jun 14
5K	22:36				321		49	7	Manchester	Sale Sizzler 5K Series (Inc Northern Champs)	14 Aug 14
8KXC	42:39				160				Knowsley	Northern Championships	25 Jan 14
5.3MMT	39:44				182		25	7	Mobberley	Mobberley Round the Runway 5.3	24 Apr 14
10K	47:17			47:35	1999		272	58	Leeds	Leeds Abbey Dash 10K	16 Nov 14
SHORT10K	44:48			45:00	422		68	13	Partington	Trafford 10K	9 Mar 14
11.2ML	86:27				52	L12			Caernarfon	Welsh Castles Relay	8 Jun 14
HM	1:40:33			1:40:45	785		77	28	Wilmslow	Wilmslow Half Marathon	23 Mar 14
ZXC	31:27				81			13	Wythenshawe Park	Manchester Area League	8 Feb 14
ZXC	33:04				83			17	Boggart Hole Clough	Manchester Area League	12 Jan 14
ZXC	41:13				130			20	Sherdley Park	Manchester Area League	8 Nov 14
ZXC	41:35				98			16	Woodbank Park	Manchester Area League	11 Oct 14
2013 V35 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
5K	22:22				275		58		Manchester	Sale Sizzler 5K Series (Inc Northern Champs)	15 Aug 13
5K	23:23				252		47		Manchester	Sale Sizzler 5K Series	1 Aug 13
5K	23:42				276		53		Manchester	Sale Sizzler 5K Series	18 Jul 13
5M	38:53				107		26	4	Wythenshawe	Sale 5	1 Jun 13
5.3MMT	42:11				188		41	7	Mobberley	Mobberley Round the Runway 5.3	18 Apr 13
10K	45:32			46:00	1677		221	43	Leeds	Leeds Abbey Dash 10K	17 Nov 13
10K	50:21				403		95	19	Salford	Salford 10K	29 Mar 13
SHORT10K	49:37			49:48	492		86	14	Partington	Trafford 10K	10 Mar 13
10KMT	51:21			51:26	196		33	17	Lymm	Lymm.com 10K	14 Apr 13
10M	79:17			79:25	454		64	15	Stockport	Stockport 10	8 Dec 13
11.2ML	84:10				45	L12	11		Crossgates	Welsh Castles Relay Stage 12	9 Jun 13
ZXC	39:35				88			15	Woodbank Park	Manchester Area League	10 Nov 13
ZXC	39:36				68			14	Heaton Park	Manchester Area League	19 Oct 13
ZFL	60:50				180		25		Whaley Bridge	Whaley Waltz (5.8M/899ft)	29 Jun 13
ZFL	1:44:10				160		31		Diggle	The Cake Race (9.9M/1699ft)	4 May 13
2012 V35 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
ZXC	39:37				78			22	Stockport	Manchester Area League	15 Jan 12
ZXC	42:25				147			31	Manchester	Manchester Area League	1 Dec 12
2011 SEN Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
5K	23:17				235		36		Wythenshawe	Manchester 5K Sizzler Series	11 Aug 11
5K	23:29				192		28		Wythenshawe	Manchester 5K Sizzler Series	30 Jun 11
5M	39:21				144		34	34	Wythenshawe	Sale 5	30 May 11
5.3M	43:32				147		32		Mobberley	Mobberley Round The Runway 5.3	12 May 11
9.4ML	75:44				39	L4	16		Caernarfon	Welsh Castles Relay	11 Jun 11
2010 SEN Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
4.8KL	22:44				23	L6			Manchester	Northern Counties Men's 12 Stage (Short Legs)	21 Mar 10
HM	1:52:19			1:52:40	1595				Wilmslow	Wilmslow Half Marathon	28 Mar 10

Total Performances: 87

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