Club: Stubbington Green Gender: Male Age Group: SEN County: Hampshire Region: South East Nation: England

Lead Coach: Alan Coveney

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I have been running since I was 15 where my first run was the Original Hayling 10mile, took me 97minutes... Now I focus a little more on the track and middle distance events but like to compete in HRRL to bring my 10k, 5mile and 10mile PBs down if I can!

Best known performances

Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 100 12.6 12.6 13.4 12.6 100 200 26.1 26.1 26.1 27.0 200 400 57.3 57.8 57.3 59.8 400 800 2:13.0 2:13.0 800 1500 4:34.1 4:39.1 4:44.1 4:34.1 4:39.7 1500 Mile 5:04.8 5:04.8 Mile 3000 10:28.7 10:28.7 10:43.2 3000 5000 18:07.9 18:57.8 18:36.2 18:07.9 5000 2000SC 7:38.7 7:50.2 7:46.6 7:38.7 2000SC Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 2000SCNWJ 7:10.0 7:10.0 2000SCNWJ 3000SC 11:35.5 12:24.1 11:50.6 11:35.5 12:09.4 3000SC LJ 4.93 4.93 4.69 LJ SP7.26K 6.63 6.63 6.40 SP7.26K JT800 26.18 22.27 26.18 14.82 JT800 1M 5:39 5:39 6:03 5:44 5:39 1M 5K 17:44 20:38 20:42 18:53 19:29 17:44 5K parkrun 18:25 20:15 19:51 18:59 18:25 18:50 21:35 21:47 21:24 20:38 parkrun 5M 30:03 30:03 32:05 32:10 5M Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 10K 36:03 39:44 40:44 43:57 39:04 37:52 36:03 37:31 37:54 10K 10M 61:42 67:32 66:00 61:42 10M HM 88:55 88:55 97:26 89:47 92:12 HM Mar 3:35:01 3:35:01 Mar 12H 31.5 31.5 12H

Performances	Submit
2008 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 SEN Stubbington Green
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:15				12				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 278	15 Jan 22
parkrun	20:30				17				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 289	2 Apr 22
parkrun	20:36				27				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 276	1 Jan 22
parkrun	20:40				11				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 277	8 Jan 22
parkrun	20:47				24				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 280	29 Jan 22
parkrun	21:25				34				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 294	7 May 22
parkrun	21:35				30				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 286	12 Mar 22
parkrun	24:54				70				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 284	26 Feb 22
parkrun	34:59				322				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 282	12 Feb 22
parkrun	35:23				284				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 288	26 Mar 22
parkrun	39:49				318				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 292	23 Apr 22
2021 SEN Stubbington Green
Event	Perf				Pos				Venue	Meeting	Date
1M	5:39	c			12				Gosport	Gosport Golden Mile / 5K	20 Jun 21
5K	20:38	c			6				Gosport	Gosport Golden Mile / 5K	20 Jun 21
parkrun	19:51				15				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 265	16 Oct 21
parkrun	19:58				22				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 266	23 Oct 21
parkrun	20:16				22				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 273	11 Dec 21
parkrun	20:27				28				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 275	25 Dec 21
parkrun	20:28				17				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 269	13 Nov 21
parkrun	20:40				24				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 262	25 Sep 21
parkrun	21:51				21				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 272	4 Dec 21
parkrun	22:01				28				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 263	2 Oct 21
2020 SEN Stubbington Green
Event	Perf				Pos				Venue	Meeting	Date
1M	6:03	c			7				Gosport	Gosport Christmas Golden Mile / 5K	6 Dec 20
5K	20:42	c			31				Gosport	Gosport Christmas Golden Mile / 5K	6 Dec 20
parkrun	18:59				5			1	Lee-on-the-Solent	Lee-on-the-Solent parkrun # 247	8 Feb 20
parkrun	19:27				12				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 244	18 Jan 20
parkrun	19:29				8				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 245	25 Jan 20
parkrun	19:29				14				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 251	7 Mar 20
parkrun	19:41				5			1	Lee-on-the-Solent	Lee-on-the-Solent parkrun # 243	11 Jan 20
parkrun	19:47				5			1	Lee-on-the-Solent	Lee-on-the-Solent parkrun # 250	29 Feb 20
parkrun	20:04				13				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 242	4 Jan 20
parkrun	36:17				800				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 241	1 Jan 20
10K	39:44			39:52	289				Chichester	Chichester 10K at Goodwood	2 Feb 20
2019 SEN Stubbington Green
Event	Perf				Pos				Venue	Meeting	Date
1M	5:44			5:44	11				Gosport	Gosport Golden Mile / 5K	16 Jun 19
5K	18:53			18:53	12				Gosport	Gosport 5K Summer Series	9 Apr 19
5K	20:01			20:01	6				Gosport	Gosport Golden Mile / 5K	16 Jun 19
parkrun	18:25				3				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 204	20 Apr 19
parkrun	18:28				7			1	Lee-on-the-Solent	Lee-on-the-Solent parkrun # 209	25 May 19
parkrun	18:36				2				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 206	4 May 19
parkrun	18:48				5			1	Lee-on-the-Solent	Lee-on-the-Solent parkrun # 207	11 May 19
parkrun	18:55				6				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 215	6 Jul 19
parkrun	19:12				5				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 202	6 Apr 19
parkrun	19:16				12			1	Lee-on-the-Solent	Lee-on-the-Solent parkrun # 201	30 Mar 19
parkrun	19:23				9				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 211	8 Jun 19
parkrun	19:27				8			1	Lee-on-the-Solent	Lee-on-the-Solent parkrun # 223	31 Aug 19
parkrun	19:31				8				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 214	29 Jun 19
parkrun	19:36				10			1	Lee-on-the-Solent	Lee-on-the-Solent parkrun # 213	22 Jun 19
parkrun	19:42				21				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 228	5 Oct 19
parkrun	19:44				19				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 200	23 Mar 19
parkrun	19:45				16				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 239	25 Dec 19
parkrun	19:52				5			1	Lee-on-the-Solent	Lee-on-the-Solent parkrun # 233	16 Nov 19
parkrun	20:14				12				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 234	23 Nov 19
parkrun	20:19				10				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 230	19 Oct 19
parkrun	20:24				18				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 235	30 Nov 19
parkrun	20:29				15				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 236	7 Dec 19
parkrun	20:36				16				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 222	24 Aug 19
parkrun	20:44				20				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 237	14 Dec 19
parkrun	20:49				17				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 226	21 Sep 19
parkrun	21:26				9				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 227	28 Sep 19
parkrun	31:24				277				Eden Project	Eden Project parkrun # 85	3 Aug 19
parkrun	32:55				365				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 225	14 Sep 19
parkrun	37:36				453				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 240	28 Dec 19
2018 SEN Stubbington Green
Event	Perf				Pos				Venue	Meeting	Date
1M	5:39				7				Gosport	Gosport Golden Mile	17 Jun 18
5K	19:29			19:29	4				Gosport	Gosport Golden 5K	17 Jun 18
parkrun	18:50				7				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 160	30 Jun 18
parkrun	19:11				5				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 170	8 Sep 18
parkrun	19:21				12				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 161	7 Jul 18
parkrun	19:30				11				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 152	5 May 18
parkrun	19:33				8				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 159	23 Jun 18
parkrun	19:40				16			1	Lee-on-the-Solent	Lee-on-the-Solent parkrun # 154	19 May 18
parkrun	19:49				13				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 150	21 Apr 18
parkrun	19:52				5			1	Lee-on-the-Solent	Lee-on-the-Solent parkrun # 157	9 Jun 18
parkrun	21:12				32				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 155	26 May 18
parkrun	21:32				21				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 175	13 Oct 18
parkrun	21:58				29				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 144	10 Mar 18
parkrun	22:00				42				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 140	3 Feb 18
parkrun	23:11				65				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 139	27 Jan 18
parkrun	23:18				39				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 137	13 Jan 18
parkrun	24:11				82				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 136	6 Jan 18
parkrun	24:31				85				Netley Abbey	Netley Abbey parkrun # 345	11 Aug 18
5MMT	31:38				14				Hayling Island	Hayling Billy 5	13 Jun 18
10K	40:44			40:51	124				Southampton	Lordshill 10K	24 Jun 18
12.5MMT	3:08:01				349				Wareham	The Beast 12.5	2 Sep 18
HM	88:55			89:34	45				Winchester	Winchester Half Marathon	23 Sep 18
12H	31.5								Winterborne Whitechurch	East Farm Frolic	26 Aug 18
2017 SEN Stubbington Green
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:35				55				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 88	18 Feb 17
parkrun	22:08				39				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 114	19 Aug 17
parkrun	22:15				54				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 86	4 Feb 17
parkrun	22:35				61				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 87	11 Feb 17
parkrun	22:56				49				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 112	5 Aug 17
parkrun	22:59				59				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 85	28 Jan 17
parkrun	22:59				51				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 111	29 Jul 17
parkrun	23:17				73				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 115	26 Aug 17
parkrun	23:25				51				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 104	10 Jun 17
parkrun	23:28				54				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 110	22 Jul 17
parkrun	23:52				65				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 131	16 Dec 17
parkrun	24:00				93				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 132	23 Dec 17
parkrun	24:05				76				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 109	15 Jul 17
parkrun	25:49				141				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 84	21 Jan 17
HM	97:26			98:13	354				Chertsey	Thorpe Park Half Marathon	26 Feb 17
HM	1:56:39			1:56:52	488				Winchester	Winchester Half Marathon	24 Sep 17
ZXC	NT				234				Portsmouth	Southern League	12 Nov 17
2016 SEN Stubbington Green
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:47				29				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 58	30 Jul 16
parkrun	22:05				52				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 45	30 Apr 16
parkrun	22:29				52				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 62	27 Aug 16
parkrun	22:36				45				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 47	14 May 16
parkrun	22:38				40				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 56	16 Jul 16
parkrun	22:46				62				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 54	2 Jul 16
parkrun	22:55				33				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 61	20 Aug 16
parkrun	24:31				68				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 66	24 Sep 16
parkrun	24:41				78				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 65	17 Sep 16
ZXC	NT				75				Polecat Valley	Southern League	28 Feb 16
ZXC	NT				128				Basingstoke	Southern League	9 Oct 16
2015 SEN Stubbington Green
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:24				14				Havant	Havant parkrun # 170	12 Sep 15
parkrun	21:51				22			1	Havant	Havant parkrun # 166	15 Aug 15
parkrun	22:20				25				Havant	Havant parkrun # 164	1 Aug 15
parkrun	35:46				155				Havant	Havant parkrun # 159	27 Jun 15
parkrun	38:00				60				Queen Elizabeth	Queen Elizabeth parkrun # 115	25 Jul 15
10K	43:57			43:58	43				Ropley	Ropley 10K	24 May 15
12.5MMT	1:56:53				116				Wareham	Beast 12.5	6 Sep 15
ZXC	NT				105				Hook	Southern League	28 Dec 15
2014 SEN Winchester
Event	Perf				Pos				Venue	Meeting	Date
1500	4:39.1				3	B			Bracknell	Sweatshop Southern Athletics League Division 3 South	19 Apr 14
2000SC	7:50.2				3	B			Braunton	Sweatshop Southern Athletics League Division 3 South	21 Jun 14
2000SC	8:19.2				2	B			Bracknell	Sweatshop Southern Athletics League Division 3 South	19 Apr 14
3000SC	12:24.1				1	B			Winchester	Sweatshop Southern Athletics League Division 3 South	17 May 14
LJ	4.93				4	A			Braunton	Sweatshop Southern Athletics League Division 3 South	21 Jun 14
SP7.26K	6.63				3	B			Winchester	Sweatshop Southern Athletics League Division 3 South	17 May 14
SP7.26K	6.50				4	B			Braunton	Sweatshop Southern Athletics League Division 3 South	21 Jun 14
JT800	22.27				4	B			Braunton	Sweatshop Southern Athletics League Division 3 South	21 Jun 14
JT800	20.83				4	B			Bracknell	Sweatshop Southern Athletics League Division 3 South	19 Apr 14
5MXC	NT				114				Queen Elizabeth Country Park	Southern League	9 Nov 14
10K	39:04			39:21	263				Eastleigh	B&Q Eastleigh 10K	23 Mar 14
10K	39:49			40:01	160				Stubbington Green	Stubbington Green 10K	19 Jan 14
10K	40:42			40:46	195				Chichester	Chichester Priory 10K	9 Feb 14
10K	42:09				32				Ropley	Ropley 10K	25 May 14
10KNAD	39:44			39:46	31				Winchester	Winchester 10K	23 Feb 14
12.5MMT	1:52:04				97				Corfe Castle	The Beast 12.5	31 Aug 14
ZXC	NT				210				Wandsworth College	Southern League	28 Dec 14
2013 SEN Winchester
Event	Perf				Pos				Venue	Meeting	Date
400	57.8				3	A			Swindon	Sweatshop Southern Athletics League Division 2 S	20 Jul 13
800	2:13.0				2	B			Kingston	Sweatshop Southern Athletics League Division 2 S	10 Aug 13
1500	4:44.1				3	B			Swindon	Sweatshop Southern Athletics League Division 2 S	20 Jul 13
1500	4:50.1				2	B			Kingston	Sweatshop Southern Athletics League Division 2 S	10 Aug 13
Mile	5:04.8				5	1			Winchester	Winchester Magic Mile	3 Sep 13
5000	18:57.8				3	B			Winchester	Sweatshop Southern Athletics League Division 2 S	15 Jun 13
3000SC	11:50.6				1	B			Winchester	Sweatshop Southern Athletics League Division 2 S	18 May 13
SP7.26K	6.40				4	B			Winchester	Sweatshop Southern Athletics League Division 2 S	18 May 13
SP7.26K	6.23				4	A			Kingston	Sweatshop Southern Athletics League Division 2 S	10 Aug 13
SP7.26K	6.11				4	B			Swindon	Sweatshop Southern Athletics League Division 2 S	20 Jul 13
JT800	26.18				3	B			Swindon	Sweatshop Southern Athletics League Division 2 S	20 Jul 13
JT800	22.96				4	B			Kingston	Sweatshop Southern Athletics League Division 2 S	10 Aug 13
5.994KL	23:14				70	L4			Aldershot	Southern Men's 6-Stage Relays	22 Sep 13
5M	30:03			30:06	59				Portsmouth	Victory 5	15 Sep 13
5M	30:15				59				Overton	Overton 5	7 Sep 13
10K	37:52			37:57	149				Chichester	Chichester Priory 10K	3 Feb 13
10K	37:57			38:00	158				Eastleigh	B&Q Eastleigh 10K	24 Mar 13
10M	67:32				122				Southampton	Lordshill 10	3 Nov 13
12.5MMT	1:43:59				70				Corfe Castle	The Beast 12.5	1 Sep 13
HM	89:47			89:49	273				Gosport	Gosport Half Marathon	17 Nov 13
Mar	3:35:01			3:36:01	5315				London	Virgin London Marathon	21 Apr 13
2012 U23 Winchester
Event	Perf				Pos				Venue	Meeting	Date
100	12.6				2	B			Winchester	Southern Athletics League Division 2 W Match 1	14 Jul 12
100	13.0				2	B			Poole	Southern Athletics League Division 2 W Match 2	19 May 12
100	13.6				3	B			Swindon	Southern Athletics League Division 2 W Match 2	21 Apr 12
200	26.1				3	A			Portsmouth	Southern Athletics League Division 2 W Match 1	1 Sep 12
200	26.8				3	B			Poole	Southern Athletics League Division 2 W Match 2	19 May 12
1500	4:34.1				3	B			Basingstoke	Southern Athletics League Division 2 W	9 Jun 12
1500	4:36.1				1	2			Winchester	Winchester & District AC Open	23 May 12
3000	10:28.7				2	B			Poole	Southern Athletics League Division 2 W Match 2	19 May 12
2000SC	7:46.6				2	B			Portsmouth	Southern Athletics League Division 2 W Match 1	1 Sep 12
2000SCNWJ	7:10.0				2	A			Swindon	Southern Athletics League Division 2 W Match 2	21 Apr 12
2000SCNWJ	7:41.2				4	B			Basingstoke	Southern Athletics League Division 2 W	9 Jun 12
3000SC	11:35.5				1	A			Winchester	Southern Athletics League Division 2 W Match 1	14 Jul 12
3000SC	12:16.8				3	A			Poole	Southern Athletics League Division 2 W Match 2	19 May 12
10K	36:03			36:08	81				Eastleigh	B&Q Eastleigh 10K	25 Mar 12
10K	36:22			36:27	76				Chichester	Chichester Priory 10K	5 Feb 12
10K	39:20			39:29	106				Stubbington	Stubbington Green 10K	15 Jan 12
SHORT10K	36:01				6				Winchester	Winchester 10K	26 Feb 12
10.4ML	74:10				12	L19			Caernarfon	Welsh Castles Relay	10 Jun 12
13MMT	1:58:11				170				Corfe Castle	The Beast 13	2 Sep 12
ZXC	NT				12				Winchester	CC6 League	8 Jan 12
2011 U23 Winchester
Event	Perf				Pos				Venue	Meeting	Date
100	13.4				3	B			Battersea Park	Southern Athletics League Division 2	30 Apr 11
200	26.1				4	B			Portsmouth	Southern Athletics League Division 2	20 Aug 11
200	26.8				3	B			Croydon	Southern Athletics League Division 2	9 Jul 11
400	57.3				4	A			Winchester	Southern Athletics League Division 2	30 Jul 11
400	58.5				3	B			Winchester	Southern Athletics League Division 2	21 May 11
400	58.7				4	A			Croydon	Southern Athletics League Division 2	9 Jul 11
400	59.7				3	A			Battersea Park	Southern Athletics League Division 2	30 Apr 11
1500	4:39.7				2	A			Winchester	Southern Athletics League Division 2	30 Jul 11
1500	4:51.1				4	A			Portsmouth	Southern Athletics League Division 2	20 Aug 11
1500	5:01.2				4	A			Croydon	Southern Athletics League Division 2	9 Jul 11
3000	10:43.2				5	ns			Winchester	Southern Athletics League Division 2	21 May 11
5000	18:36.2				2	B			Battersea Park	Southern Athletics League Division 2	30 Apr 11
2000SC	7:38.7				4	A			Portsmouth	Southern Athletics League Division 2	20 Aug 11
3000SC	12:09.4				2	B			Winchester	Southern Athletics League Division 2	30 Jul 11
5K	17:44				32				Portsmouth	Portsmouth Promenade 5K Series	31 Aug 11
parkrun	20:38				28				Eastleigh	Eastleigh parkrun # 68	27 Aug 11
5.994KL	22:10				72	L1			Aldershot	Southern Road Relay Championships	25 Sep 11
5M	32:05				137				Portsmouth	Victory 5	18 Sep 11
10K	37:31				6				Ropley	Ropley 10K	29 May 11
10K	38:09	c		38:09	22				Bognor Regis	Bognor Prom 10K	15 May 11
10K	38:15			38:20	158				Eastleigh	B&Q Eastleigh 10K	27 Mar 11
10K	38:25			38:27	130				Chichester	Chichester Priory 10K	6 Feb 11
10K	39:10			39:15	87				Stubbington	Stubbington Green 10K	16 Jan 11
10M	66:00				51				Holybourne	Alton 10	8 May 11
ZMT	1:45:57				71				Corfe Castle	The Beast	4 Sep 11
2010 U23 Victory
Event	Perf				Pos				Venue	Meeting	Date
100	12.6				4	A			Abingdon	Southern Men's League Division 3W	31 Jul 10
100	13.2				4	A			Winchester	Southern Men's League Division 3W	5 Jun 10
200	27.0				4	A			Bournemouth	Southern Men's League Division 3W Match 1	1 May 10
200	28.0				4	A			Winchester	Southern Men's League Division 3W	5 Jun 10
200	28.9				4	B			Abingdon	Southern Men's League Division 3W	31 Jul 10
400	59.8				4	A			Abingdon	Southern Men's League Division 3W	31 Jul 10
5000	18:07.9				3	A			Bournemouth	Southern Men's League Division 3W Match 1	1 May 10
5000	19:18.6				4	B			Winchester	Southern Men's League Division 3W	5 Jun 10
5000	20:07.1				2	B			Abingdon	Southern Men's League Division 3W	31 Jul 10
LJ	4.69				4	A			Winchester	Southern Men's League Division 3W	5 Jun 10
JT800	14.82				4	B			Abingdon	Southern Men's League Division 3W	31 Jul 10
5M	32:10				134				Portsmouth	Victory 5	19 Sep 10
10K	37:55			37:57	83				Chichester	Chichester Priory 10K	7 Feb 10
10K	37:54			37:58	171				Eastleigh	B&Q Eastleigh 10K	28 Mar 10
10K	39:11				24				Winchester	Winchester 10K	21 Feb 10
10K	39:42				17				Ropley	Ropley 10K	30 May 10
10K	39:52			39:53	30				Bognor Regis	Bognor Prom 10K	16 May 10
10M	61:42	c			104				Portsmouth	Bupa Great South Run 10	24 Oct 10
10M	61:53				34				Alton	Alton 10	9 May 10
HM	92:12			92:14	281				Gosport	Gosport Half Marathon	21 Nov 10
ZMT	3:32:36				350				Seaton	Grizzly 20	7 Mar 10
2008 U20 Victory
Event	Perf				Pos				Venue	Meeting	Date
4.5K	15:46				36				Chichester	Chichester Corporate Challenge 4.5	26 Mar 08
SHORT5M	29:16				70				Portsmouth	Victory 5 (50m short)	7 Dec 08

Total Performances: 226

Please see the Submit section for details of how to notify us of any missing performances.

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