Keith Hardwell

notify us of amends 
 
Coach:Yes
Club:Tone Zone
Gender:Male
Age Group:V55
County:Sussex
Region:South East
Nation:England
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Simon GillVictoryV40M3000SC156ALL201910:40.6
Peter LeeTone ZoneV40M10K6874ALL201940:02

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
parkrun20:4122:1522:1120:4121:1221:5121:56
5M33:4936:3134:3136:3733:49
10K41:5059:0945:0643:0544:0346:0545:5346:1342:2742:5241:50
10M73:5876:3373:5874:0281:41
HM93:201:55:3498:3299:3594:0693:2094:42
20M2:38:422:48:272:38:42
Mar3:48:034:19:033:53:213:56:453:55:523:48:03

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V55 Tone Zone
EventPerfPosVenueMeetingDate
parkrun22:1530Bognor RegisBognor Regis parkrun # 2335 Jan 19
parkrun22:3525Bognor RegisBognor Regis parkrun # 2576 Jul 19
parkrun22:4532Bognor RegisBognor Regis parkrun # 24613 Apr 19
parkrun22:4532Bognor RegisBognor Regis parkrun # 24911 May 19
parkrun22:4932Bognor RegisBognor Regis parkrun # 25125 May 19
parkrun22:5036Bognor RegisBognor Regis parkrun # 25629 Jun 19
parkrun22:5131Bognor RegisBognor Regis parkrun # 25018 May 19
parkrun22:5327Bognor RegisBognor Regis parkrun # 2521 Jun 19
parkrun23:0731Bognor RegisBognor Regis parkrun # 25415 Jun 19
parkrun23:2133Bognor RegisBognor Regis parkrun # 2321 Jan 19
parkrun23:5750Bognor RegisBognor Regis parkrun # 24323 Mar 19
parkrun24:0058Bognor RegisBognor Regis parkrun # 24720 Apr 19
parkrun29:57163Bognor RegisBognor Regis parkrun # 23816 Feb 19
parkrun41:31343Bognor RegisBognor Regis parkrun # 24430 Mar 19
10K62:1559:091056178Bognor RegisBognor Prom 10K19 May 19
HM2:00:291:55:342718257BrightonGrand Brighton Half Marathon24 Feb 19
2018 V50 Tone Zone
EventPerfPosVenueMeetingDate
parkrun22:11181Bognor RegisBognor Regis parkrun # 22417 Nov 18
parkrun22:2226Bognor RegisBognor Regis parkrun # 2186 Oct 18
parkrun22:2420Bognor RegisBognor Regis parkrun # 21913 Oct 18
parkrun22:27321Portsmouth LakesidePortsmouth Lakeside parkrun # 10428 Apr 18
parkrun22:4021Bognor RegisBognor Regis parkrun # 19912 May 18
parkrun22:4026Bognor RegisBognor Regis parkrun # 20416 Jun 18
parkrun22:4531Bognor RegisBognor Regis parkrun # 20630 Jun 18
parkrun22:4631Bognor RegisBognor Regis parkrun # 2039 Jun 18
parkrun22:4727Bognor RegisBognor Regis parkrun # 1856 Jan 18
parkrun22:4732Bognor RegisBognor Regis parkrun # 22127 Oct 18
parkrun22:5428Bognor RegisBognor Regis parkrun # 19310 Mar 18
parkrun22:5537ChichesterChichester parkrun # 19321 Apr 18
parkrun23:0029Bognor RegisBognor Regis parkrun # 22310 Nov 18
parkrun23:0538Bognor RegisBognor Regis parkrun # 19631 Mar 18
parkrun23:06221Bognor RegisBognor Regis parkrun # 1977 Apr 18
parkrun23:1422Bognor RegisBognor Regis parkrun # 18720 Jan 18
parkrun23:1731Bognor RegisBognor Regis parkrun # 2148 Sep 18
parkrun23:1830Bognor RegisBognor Regis parkrun # 2131 Sep 18
parkrun23:2040Bognor RegisBognor Regis parkrun # 20126 May 18
parkrun23:3438Bognor RegisBognor Regis parkrun # 21118 Aug 18
parkrun24:1459Bognor RegisBognor Regis parkrun # 21225 Aug 18
parkrun24:3736Bognor RegisBognor Regis parkrun # 1841 Jan 18
parkrun25:3054Bognor RegisBognor Regis parkrun # 19010 Feb 18
parkrun27:0761Bognor RegisBognor Regis parkrun # 19417 Mar 18
parkrun27:46119Bognor RegisBognor Regis parkrun # 21622 Sep 18
parkrun35:18261Bognor RegisBognor Regis parkrun # 2223 Nov 18
parkrun36:34207Bognor RegisBognor Regis parkrun # 20814 Jul 18
parkrun45:36246ChichesterChichester parkrun # 1945 May 18
5M36:3836:319924LavantLavant Midsummer 520 Jun 18
10K45:3345:0640774ChichesterChichester Priory 10K4 Feb 18
10K46:0245:5120229Bognor RegisBognor Prom 10K20 May 18
10K46:15c30433WorthingWorthing 10K3 Jun 18
HM1:40:0098:3285483BrightonBrighton Half Marathon25 Feb 18
Mar4:24:534:19:034371304BrightonBrighton Marathon15 Apr 18
2017 V50 Tone Zone
EventPerfPosVenueMeetingDate
parkrun20:4116Bognor RegisBognor Regis parkrun # 1508 Apr 17
parkrun20:4119Bognor RegisBognor Regis parkrun # 15115 Apr 17
parkrun21:0211Bognor RegisBognor Regis parkrun # 14718 Mar 17
parkrun21:0613Bognor RegisBognor Regis parkrun # 1491 Apr 17
parkrun21:0911Bognor RegisBognor Regis parkrun # 14611 Mar 17
parkrun21:1014Bognor RegisBognor Regis parkrun # 14318 Feb 17
parkrun21:2011Bognor RegisBognor Regis parkrun # 1454 Mar 17
parkrun21:3124Bognor RegisBognor Regis parkrun # 13921 Jan 17
parkrun21:42181Bognor RegisBognor Regis parkrun # 1563 Jun 17
parkrun21:4317Bognor RegisBognor Regis parkrun # 16322 Jul 17
parkrun21:4418Bognor RegisBognor Regis parkrun # 1618 Jul 17
parkrun21:47141Bognor RegisBognor Regis parkrun # 1377 Jan 17
parkrun21:5720Bognor RegisBognor Regis parkrun # 16215 Jul 17
parkrun22:02191Bognor RegisBognor Regis parkrun # 1361 Jan 17
parkrun22:0465SouthseaSouthsea parkrun # 21428 Oct 17
parkrun22:1929Bognor RegisBognor Regis parkrun # 16519 Aug 17
parkrun22:2336Bognor RegisBognor Regis parkrun # 1601 Jul 17
parkrun22:2318Bognor RegisBognor Regis parkrun # 16816 Sep 17
parkrun22:3021Bognor RegisBognor Regis parkrun # 15924 Jun 17
parkrun22:3333ChesterChester parkrun # 6126 Aug 17
parkrun22:4248Portsmouth LakesidePortsmouth Lakeside parkrun # 6629 Jul 17
parkrun22:4634HavantHavant parkrun # 25913 May 17
parkrun22:5841ChichesterChichester parkrun # 1585 Aug 17
parkrun23:0822Bognor RegisBognor Regis parkrun # 1799 Dec 17
parkrun23:1132Bognor RegisBognor Regis parkrun # 13814 Jan 17
parkrun23:1334Bognor RegisBognor Regis parkrun # 18123 Dec 17
parkrun23:1430Bognor RegisBognor Regis parkrun # 1782 Dec 17
parkrun23:3927Bognor RegisBognor Regis parkrun # 17511 Nov 17
parkrun23:4333Bognor RegisBognor Regis parkrun # 1672 Sep 17
parkrun24:0139Bognor RegisBognor Regis parkrun # 15527 May 17
parkrun24:2248Bognor RegisBognor Regis parkrun # 18330 Dec 17
parkrun26:5344Bognor RegisBognor Regis parkrun # 1414 Feb 17
parkrun32:45121Bognor RegisBognor Regis parkrun # 1744 Nov 17
parkrun37:34263Bognor RegisBognor Regis parkrun # 1536 May 17
parkrun42:25234Bognor RegisBognor Regis parkrun # 1717 Oct 17
10K43:2743:0525925ChichesterChichester Priory 10K5 Feb 17
10K44:3844:2617422Bognor RegisBognor Prom 10K21 May 17
10M76:5176:3329435BrightonBright 1015 Oct 17
SHORTHM94:3293:2556951BrightonBrighton Half Marathon (146m short)26 Feb 17
Mar3:53:21c11366891LondonVirgin London Marathon23 Apr 17
2016 V50 Tone Zone
EventPerfPosVenueMeetingDate
parkrun21:1216Bognor RegisBognor Regis parkrun # 979 Apr 16
parkrun21:12181Bognor RegisBognor Regis parkrun # 12529 Oct 16
parkrun21:1512Bognor RegisBognor Regis parkrun # 962 Apr 16
parkrun21:2222Bognor RegisBognor Regis parkrun # 9923 Apr 16
parkrun21:2313Bognor RegisBognor Regis parkrun # 1136 Aug 16
parkrun21:2991Bognor RegisBognor Regis parkrun # 11116 Jul 16
parkrun21:3013Bognor RegisBognor Regis parkrun # 1265 Nov 16
parkrun21:3322Bognor RegisBognor Regis parkrun # 13110 Dec 16
parkrun21:3425Bognor RegisBognor Regis parkrun # 10321 May 16
parkrun21:3616Bognor RegisBognor Regis parkrun # 1109 Jul 16
parkrun21:3716Bognor RegisBognor Regis parkrun # 1092 Jul 16
parkrun21:4113Bognor RegisBognor Regis parkrun # 1303 Dec 16
parkrun21:4326Bognor RegisBognor Regis parkrun # 9526 Mar 16
parkrun21:4416Bognor RegisBognor Regis parkrun # 11520 Aug 16
parkrun21:5017Bognor RegisBognor Regis parkrun # 10611 Jun 16
parkrun21:5319Bognor RegisBognor Regis parkrun # 1054 Jun 16
parkrun21:5411Bognor RegisBognor Regis parkrun # 11917 Sep 16
parkrun21:5522Bognor RegisBognor Regis parkrun # 8730 Jan 16
parkrun22:0414Bognor RegisBognor Regis parkrun # 8913 Feb 16
parkrun22:0616Bognor RegisBognor Regis parkrun # 8516 Jan 16
parkrun22:0718Bognor RegisBognor Regis parkrun # 925 Mar 16
parkrun22:0825ChichesterChichester parkrun # 10430 Jul 16
parkrun22:1113Bognor RegisBognor Regis parkrun # 12712 Nov 16
parkrun22:4536Bognor RegisBognor Regis parkrun # 10030 Apr 16
parkrun22:4818Bognor RegisBognor Regis parkrun # 12024 Sep 16
parkrun23:1032Bognor RegisBognor Regis parkrun # 821 Jan 16
parkrun23:4832Bognor RegisBognor Regis parkrun # 9020 Feb 16
parkrun24:4154Bognor RegisBognor Regis parkrun # 12422 Oct 16
parkrun29:4688Bognor RegisBognor Regis parkrun # 11810 Sep 16
parkrun34:58194Bognor RegisBognor Regis parkrun # 10428 May 16
5M34:31587LavantLavant Midsummer 513 Jul 16
10K44:4244:0343652ChichesterChichester Priory 10K7 Feb 16
10K45:0544:4814318Bognor RegisBognor Prom 10K15 May 16
10M74:1173:5820814BrightonBrighton 1016 Oct 16
SHORTHM97:4396:4583174BrightonBrighton Half Marathon (146m short)28 Feb 16
HMMT1:43:411:43:2011914ChichesterChichester Half Marathon9 Oct 16
2015 V50 Tone Zone
EventPerfPosVenueMeetingDate
parkrun21:5116Bognor RegisBognor Regis parkrun # 7521 Nov 15
parkrun21:5328BrockenhurstBrockenhurst parkrun # 1088 Aug 15
parkrun21:5324Bognor RegisBognor Regis parkrun # 7414 Nov 15
parkrun21:56121Bognor RegisBognor Regis parkrun # 7124 Oct 15
parkrun22:0019Bognor RegisBognor Regis parkrun # 6719 Sep 15
parkrun22:0614Bognor RegisBognor Regis parkrun # 737 Nov 15
parkrun22:0865Richmond ParkRichmond Park parkrun # 42231 Oct 15
parkrun22:0920Bognor RegisBognor Regis parkrun # 6612 Sep 15
parkrun22:1023Bognor RegisBognor Regis parkrun # 499 May 15
parkrun22:1224Bognor RegisBognor Regis parkrun # 6322 Aug 15
parkrun22:1323Bognor RegisBognor Regis parkrun # 482 May 15
parkrun22:1722Bognor RegisBognor Regis parkrun # 6215 Aug 15
parkrun22:1920Bognor RegisBognor Regis parkrun # 536 Jun 15
parkrun22:2847ChichesterChichester parkrun # 541 Aug 15
parkrun22:3029Bognor RegisBognor Regis parkrun # 5918 Jul 15
parkrun22:3529Bognor RegisBognor Regis parkrun # 4511 Apr 15
parkrun22:4033Bognor RegisBognor Regis parkrun # 5627 Jun 15
parkrun22:4033Bognor RegisBognor Regis parkrun # 5627 Jun 15
parkrun22:4236Bognor RegisBognor Regis parkrun # 4618 Apr 15
parkrun22:5830Bognor RegisBognor Regis parkrun # 4221 Mar 15
parkrun23:0728Bognor RegisBognor Regis parkrun # 3714 Feb 15
parkrun23:1542Bognor RegisBognor Regis parkrun # 407 Mar 15
parkrun23:5127Bognor RegisBognor Regis parkrun # 3928 Feb 15
parkrun24:0943Bognor RegisBognor Regis parkrun # 444 Apr 15
parkrun24:5337Bognor RegisBognor Regis parkrun # 6025 Jul 15
parkrun25:3447Bognor RegisBognor Regis parkrun # 5230 May 15
parkrun32:36150Bognor RegisBognor Regis parkrun # 5123 May 15
parkrun32:59112Bognor RegisBognor Regis parkrun # 5811 Jul 15
5M36:378313LavantMidsummer 511 Jun 15
10K46:1946:0520128Bognor RegisBognor Prom 10K17 May 15
SHORTHM1:43:221:42:251302110BrightonBrighton Half Marathon (146m short)22 Feb 15
HMMT1:45:351:45:1313220ChichesterChichester Half Marathon11 Oct 15
2014 V50 Tone Zone
EventPerfPosVenueMeetingDate
parkrun21:5618Bognor RegisBognor Regis parkrun # 1613 Sep 14
parkrun21:5718Bognor RegisBognor Regis parkrun # 1216 Aug 14
parkrun22:0116Bognor RegisBognor Regis parkrun # 628 Jun 14
parkrun22:0221Bognor RegisBognor Regis parkrun # 119 Aug 14
parkrun22:0513Bognor RegisBognor Regis parkrun # 276 Dec 14
parkrun22:0917Bognor RegisBognor Regis parkrun # 812 Jul 14
parkrun22:1121Bognor RegisBognor Regis parkrun # 221 Nov 14
parkrun22:1211Bognor RegisBognor Regis parkrun # 1720 Sep 14
parkrun22:1471Bognor RegisBognor Regis parkrun # 37 Jun 14
parkrun22:1413Bognor RegisBognor Regis parkrun # 2415 Nov 14
parkrun22:1519Bognor RegisBognor Regis parkrun # 1026 Jul 14
parkrun22:1714Bognor RegisBognor Regis parkrun # 919 Jul 14
parkrun22:18191Bognor RegisBognor Regis parkrun # 231 May 14
parkrun22:1822Bognor RegisBognor Regis parkrun # 1430 Aug 14
parkrun22:28101Bognor RegisBognor Regis parkrun # 75 Jul 14
parkrun22:2820Bognor RegisBognor Regis parkrun # 238 Nov 14
parkrun22:3319Bognor RegisBognor Regis parkrun # 2018 Oct 14
parkrun22:4226ChichesterChichester parkrun # 927 Sep 14
parkrun23:5739Bognor RegisBognor Regis parkrun # 3127 Dec 14
parkrun25:2647Bognor RegisBognor Regis parkrun # 2813 Dec 14
parkrun26:4346Bognor RegisBognor Regis parkrun # 1911 Oct 14
parkrun30:4190Bognor RegisBognor Regis parkrun # 2629 Nov 14
parkrun30:4882Bognor RegisBognor Regis parkrun # 184 Oct 14
10K46:1945:5346255ChichesterChichester Priory 10K9 Feb 14
10K47:0846:5523128Bognor RegisBognor Prom 10K18 May 14
10M74:02c1172PortsmouthBupa Great South Run 1026 Oct 14
HM99:3899:3517317Walton-on-ThamesRiver Thames Half Marathon5 Oct 14
HM1:41:351:40:20110685BrightonBrighton Half Marathon16 Feb 14
HMMT1:45:141:44:4316222ChichesterChichester Half Marathon12 Oct 14
20M2:48:492:48:2717717Goring by SeaWorthing 209 Mar 14
2013 V45 Tone Zone
EventPerfPosVenueMeetingDate
10K46:5546:13612153ChichesterChichester Priory 10K3 Feb 13
10K55:4654:54761Bognor RegisBognor Prom 10K19 May 13
10M81:41c2714PortsmouthBupa Great South Run 1027 Oct 13
Mar3:56:563:56:452200260BrightonBrighton Marathon14 Apr 13
2012 V45 Tone Zone
EventPerfPosVenueMeetingDate
10K42:4242:2724759ChichesterChichester Priory 10K5 Feb 12
10K43:1443:0812132Bognor RegisBognor Prom 10K20 May 12
HM94:5494:06102679ReadingReading Half Marathon1 Apr 12
HM1:43:231:42:5833961Barns GreenBarns Green Half Marathon (Inc Sussex Champs)30 Sep 12
13.42M96:4996:33528117BrightonBrighton Half Marathon (Long Course)19 Feb 12
20M2:38:592:38:4215545Goring by SeaWorthing 2018 Mar 12
Mar3:58:573:55:522301245BrightonBrighton Marathon15 Apr 12
2011 V45 Tone Zone
EventPerfPosVenueMeetingDate
5M33:495220LavantLavant Midsummer 522 Jun 11
10K43:0142:5227174ChichesterChichester Priory 10K6 Feb 11
10K43:5843:4812032LancingWorthing 10K8 Jun 11
10K59:23c59:23978253Bognor RegisBognor Prom 10K15 May 11
10MMT72:3772:2812121ChristchurchNew Forest 1010 Jul 11
HM94:0093:2044391BrightonBrighton Half Marathon20 Feb 11
HM1:43:281:43:1838265Barns GreenBarns Green Half Marathon (inc Sussex Championships)30 Oct 11
2010 V45 Tone Zone
EventPerfPosVenueMeetingDate
10K41:5741:50220ChichesterChichester Priory 10K7 Feb 10
HM94:5994:4222737Barns GreenBarns Green Half Marathon31 Oct 10
HM97:51590Benidorm, ESPMedio Maratón Internacional de Benidorm27 Nov 10
Mar3:49:003:48:031146BrightonBrighton Marathon18 Apr 10
Total Performances: 210
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5MV452011679
5MV502016514
10KV4520111772
10KV4520121640
10KV5020171373
10KV5020181944
10MV502014634
10MV502016648
HMV4520111267
HMV4520121514
HMV5020141433
HMV5020181469