| 2014 SEN Enfield & Haringey/Newquay RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.87 | | | | 3 | D | | | Sportcity | BMC Grand Prix | 31 May 14 |
| 800 | 2:16.14 | | | | 1 | A | | | Tavistock | BMC Regional Races | 27 May 14 |
| 800 | 2:17.2 | | | | 1 | | | | Carn Brea | Cornwall County Championships | 24 May 14 |
| 1500 | 4:56.72 | | | | 2 | A | | | Lee Valley | UK Women's League Division 1 | 11 May 14 |
| 8KXC | 33:13 | | | | 121 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 8KXC | 34:23 | | | | 205 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 8KXC | 35:33 | | | | 55 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| ZXC | 25:45 | | | | 18 | | | | Killerton House | South West Inter-Counties Championships | 5 Jan 14 |
| 2013 U23 Enfield & Haringey/Newquay RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.52 | | | | 1 | A | | | Exeter | BMC Regional Races | 27 Aug 13 |
| 1500 | 4:43.45 | | | | 5 | A | | | Kingston | UK Women's League Division 1 | 4 Aug 13 |
| 1500 | 4:43.73 | | | | 2 | B | | | Exeter | BMC Regional Races | 30 Jul 13 |
| 5000 | 18:59.8 | | | | 9 | 2 | | | Carn Brea | Duchy Athletics Network 5000m Time Trial Series | 25 Jul 13 |
| 5000 | 19:29.1 | | | | 8 | 2 | | | Par | Duchy Athletics Network 5000m Time Trial Series | 18 Jun 13 |
| 5M | 33:10 | | | | 66 | | 6 | | Falmouth | Falmouth Mob Match 5 | 24 Nov 13 |
| 2012 U23 Enfield & Haringey/Newquay RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 35:02 | | | | 201 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| 2011 U23 Enfield & Haringey/Newquay RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.45 | | | | 1 | B | | | Exeter | BMC Regional Races | 26 Jul 11 |
| 800 | 2:21.24 | | | | 7 | B | | | Lee Valley | UK Women's League Premier Division | 6 Aug 11 |
| 800 | 2:21.43 | | | | 8 | 4 | | | Watford | Watford Open | 20 Apr 11 |
| 1500 | 5:02.32 | | | | 4 | B | | | Lee Valley | UK Women's League Premier Division | 6 Aug 11 |
| 1500 | 5:04.02 | | | | 7 | A | | | Leigh | UK Women's League Premier Division | 4 Jun 11 |
| ZXC | 26:53 | | | | 24 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 30:51 | | | | 51 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| 2010 U20 Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.60 | | | | 3 | B | | | Eton | National Junior Athletic League Southern Premier | 23 May 10 |
| 800 | 2:26.03 | | | | 5 | B | | | Cardiff | UK Women's League Division 1 | 5 Jun 10 |
| 400HW | 74.12 | | | | 7 | A | | | Eton | National Junior Athletic League Southern Premier | 23 May 10 |
| 400HW | 78.0 | | | | 6 | A | | | Norwich | National Junior Athletic League Southern Premier | 25 Jul 10 |
| 1500SCW | 6:02.6 | | | | 2 | B | | | Norwich | National Junior Athletic League Southern Premier | 25 Jul 10 |
| 1500SCW | 6:09.61 | | | | 2 | B | | | Eton | National Junior Athletic League Southern Premier | 23 May 10 |
| 1500SCW | 6:20.80 | | | | 4 | B | | | Derby | National Junior Athletic League National Final | 12 Sep 10 |
| 2000SCW | 8:26.91 | | | | 5 | | | | Cardiff | UK Women's League Division 1 | 5 Jun 10 |
| 5M | 35:27 | | | | 129 | | 15 | | Helston | Falmouth Mob Match 5 | 28 Nov 10 |
| ZXC | 26:53 | | | | 18 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| 2009 U20 Newquay & Par/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.20 | | | | 5 | B | | | Eton | National Junior Athletic League Southern Premier | 14 Jun 09 |
| 400 | 63.7 | | | | 2 | | | | Carn Brea | Cornwall County Championships | 9 May 09 |
| 800 | 2:26.27 | | | | 5 | B | | | Hendon | National Junior Athletic League Southern Premier | 24 May 09 |
| 800 | 2:31.04 | | | | 9 | B | | | Exeter | BMC Regional Races | 28 Apr 09 |
| 400HW | 73.9 | | | | 6 | A | | | Lee Valley | National Junior Athletic League - Southern Premier | 16 Aug 09 |
| 1500SCW | 5:51.7 | | | | 2 | A | | | Lee Valley | National Junior Athletic League - Southern Premier | 16 Aug 09 |
| 1500SCW | 6:01.2 | | | | 3 | A | | | Bromley | National Junior Athletic League Southern Premier | 26 Jul 09 |
| 1500SCW | 6:07.98 | | | | 1 | B | | | Eton | National Junior Athletic League Southern Premier | 14 Jun 09 |
| 1500SCW | 6:14.3 | | | | 1 | | | | Carn Brea | Cornwall Schools Championships | 13 Jun 09 |
| ZXC | 14:22 | | | | 15 | | | | Taunton Racecourse | South West Schools Championships | 28 Feb 09 |
| ZXC | 16:42 | | | | 3 | | | | Truro | Cornwall Schools Championships | 31 Jan 09 |
| ZXC | 17:58 | | | | 22 | | | | Cardiff | Cardiff Cross Challenge | 18 Jan 09 |
| ZXC | 25:17 | | | | 25 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| ZXC | 27:14 | | | | 91 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| 2008 U20 Newquay & Par/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.5 | | | | 2 | A | | | Par | Southern Women's Track & Field League - Premier Division | 30 Aug 08 |
| 400 | 63.7 | | | | | | | | Par | Brooks Cornwall County Championships | 17 May 08 |
| 800 | 2:17.1 | | | | 4 | 2 | | | Par | Par Open | 16 Aug 08 |
| 800 | 2:18.4 | | | | 3 | | | | Exeter | South West Inter Counties | 3 Aug 08 |
| 800 | 2:18.8 | | | | 1 | | | | Par | Cornwall Schools' Championships | 14 Jun 08 |
| 800 | 2:19.0 | | | | 1 | | | | Exeter | ESAA South West Schools Inter-County Championships | 21 Jun 08 |
| 800 | 2:19.09 | | | | 4 | A | | | Derby | National Junior Athletic League - National Final | 14 Sep 08 |
| 800 | 2:19.13 | | | | 3 | B | | | Street | BMC PB Classic | 5 May 08 |
| 800 | 2:19.54 | | | | 4 | h1 | | | Gateshead | ESAA English Schools' Championships | 11 Jul 08 |
| 800 | 2:19.86 | i | | | 5 | | | | Cardiff | Welsh Indoor Championships | 26 Jan 08 |
| 800 | 2:21.35 | | | | 8 | A | | | Exeter | BMC Regional Races | 24 Jun 08 |
| 800 | 2:21.45 | | | | 8 | A | | | Exeter | BMC Regional Races | 26 Aug 08 |
| 800 | 2:21.7 | | | | 4 | | | | Hillingdon | National Junior Athletic League Southern Premier | 25 May 08 |
| 800 | 2:21.7 | | | | 5 | A | | | Cambridge | National Junior Athletic League Southern Premier | 29 Jun 08 |
| 800 | 2:23.39 | | | | 1 | C | | | Exeter | BMC Regional Races | 29 Apr 08 |
| 800 | 2:23.5 | | | | 1 | | | | Par | Brooks Cornwall County Championships | 17 May 08 |
| 1500 | 4:51.37 | | | | 8 | A | | | Exeter | BMC Regional Races | 29 Jul 08 |
| 1500 | 4:56.57 | | | | 6 | A | | | Derby | National Junior Athletic League - National Final | 14 Sep 08 |
| 1500 | 5:01.58 | i | | | | | | | Cardiff | UWIC Grand Prix Series | 5 Jan 08 |
| 1500 | 5:02.05 | | | | | | | | Eton | National Junior Athletic League - Southern Premier | 27 Jul 08 |
| 1500 | 5:03.0 | | | | | | | | Cambridge | National Junior Athletic League Southern Premier | 29 Jun 08 |
| ZXC | 17:27 | | | | 87 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 18:21 | | | | 18 | | | | Gloucester | South West Schools Championships | 9 Feb 08 |
| ZXC | 25:25 | | | | 8 | | | 3 | St. Austell | Cornwall Championships | 13 Dec 08 |
| ZXC | 30:17 | | | | 7 | | | 2 | Bicton | Brooks Westward League | 16 Mar 08 |
| 2007 U17 Newquay & Par/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 43.1 | | | | 2 | | | | Carn Brea | Cornwall County Championships | 13 May 07 |
| 400 | 61.1 | | | | 2 | | | | Plymouth | Southern Women's League Division 1 | 19 May 07 |
| 400 | 61.8 | | | | 1 | B | | | Bromley | National Junior League Southern Premier | 29 Jul 07 |
| 400 | 61.8 | | | | 2 | | | | Exeter | South West League Division 1 | 2 Sep 07 |
| 800 | 2:15.78 | | | | 3 | A | | | Street | BMC Millfield PB Classic | 7 May 07 |
| 800 | 2:16.01 | | | | 1 | | | | Ashford | South of England U17/U15 Championships | 27 May 07 |
| 800 | 2:17.95 | | | | 3 | | | | Derby | NJAL Final | 9 Sep 07 |
| 800 | 2:18.9 | | | | 8 | E | | | Exeter | BMC Exeter Regional Races | 24 Apr 07 |
| 800 | 2:19.45 | | | | 2 | | | | Yeovil | ESAA South West Schools Inter-County Championships | 16 Jun 07 |
| 800 | 2:19.8 | | | | 6 | G | | | Exeter | BMC Exeter Regional Races | 26 Jun 07 |
| 800 | 2:20.3 | | | | 1 | | | | Carn Brea | Cornwall Schools Championships | 9 Jun 07 |
| 800 | 2:20.47 | | | | 4 | | | | Aberdare | Inter-Association Match | 18 Jul 07 |
| 800 | 2:20.9 | | | | 5 | A | | | Exeter | BMC Exeter Regional Races | 28 Aug 07 |
| 800 | 2:21.0 | | | | 2 | | | | Chelmsford | Southern Women's League Division 1 | 28 Jul 07 |
| 800 | 2:22.10 | | | | 6 | h5 | | | Birmingham | Sainsbury ESAA English Schools' Championships | 13 Jul 07 |
| 800 | 2:24.7 | | | | 3 | | | | Exeter | South-West League Division 1 | 1 Jul 07 |
| 800 | 2:25.72 | | | | | | | | Exeter | South West Inter Counties Championships | 5 Aug 07 |
| 1500 | 4:59.8 | | | | 3 | | | | Bromley | National Junior League Southern Premier | 29 Jul 07 |
| 1500 | 5:09.33 | | | | | | | | Derby | NJAL Final | 9 Sep 07 |
| 1500 | 5:09.8 | | | | | | | | Plymouth | Southern Women's League Division 1 | 19 May 07 |
| ZXC | 20:40 | | | | 2 | | | | Newquay | Brooks Cornwall Championships | 8 Dec 07 |
| 2006 U17 Newquay & Par/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.7 | | | | 1 | | | | Stevenage | National Junior League Southern Premier | 16 Jul 06 |
| 800 | 2:15.1 | | | | 1 | | | | Par | Cornwall County Schools Championships | 10 Jun 06 |
| 800 | 2:15.52 | | | | 4 | h3 | | | Birmingham | AAA U17 & U15 Championships | 5 Aug 06 |
| 800 | 2:15.70 | | | | 3 | h2 | | | Gateshead | ESAA English Schools Championships | 7 Jul 06 |
| 800 | 2:16.0 | | | | 1 | | | | Haringey | National Junior League Southern Premier | 11 Jun 06 |
| 800 | 2:16.73 | | | | 2 | | | | Hendon | National Junior League Southern Premier | 7 May 06 |
| 800 | 2:17.03 | | | | 7 | s2 | | | Gateshead | ESAA English Schools Championships | 7 Jul 06 |
| 800 | 2:18.05 | | | | 2 | | | | Waterford, IRL | Celtic Games | 12 Aug 06 |
| 800 | 2:18.1 | | | | 2 | | | | Par | Cornwall County Championships | 14 May 06 |
| 800 | 2:20.3 | | | | 2 | A | | | Exeter | BMC Regional Races | 25 Apr 06 |
| 1200 | 3:58.2 | | | | 1 | | | | Par | Cornwall Open Series | 9 Apr 06 |
| 1500 | 4:45.5 | | | | 4 | A | | | Exeter | BMC Regional Races | 30 May 06 |
| 1500 | 4:48.6 | | | | 1 | | | | Exeter | South-West League | 28 May 06 |
| 1500 | 4:53.50 | | | | 1 | | | | Exeter | South West Inter Counties Championships | 30 Jul 06 |
| 1500 | 5:03.76 | | | | 12 | B | | | Street | BMC Academy PB Classic | 1 May 06 |
| 2005 U15 Newquay & Par/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.2 | | | | 6 | D | | | Exeter | BMC | 28 Jun 05 |
| 800 | 2:20.9 | | | | 3 | | | | Bournemouth | ESAA South West Schools Inter-County Championships | 18 Jun 05 |
| 800 | 2:21.0 | | | | 2 | | | | Exeter | South West Inter Counties Championships | 24 Jul 05 |
| 800 | 2:21.77 | | | | 5 | h1 | | | Birmingham | ESAA English Schools' Championships | 8 Jul 05 |
| 800 | 2:22.1 | | | | 7 | A | | | Exeter | BMC | 30 Aug 05 |
| 800 | 2:25.06 | | | | 5 | B | | | Cardiff | BMC | 30 May 05 |
| 800 | 2:25.22 | | | | 3 | D | | | Street | BMC PB Classic | 2 May 05 |
| 800 | 2:25.7 | | | | 1 | | | | Yeovil | South West League | 24 Apr 05 |
| 800 | 2:28.5 | | | | 2 | | | | Par | Cornwall Championships | 15 May 05 |
| 1500 | 5:03.0 | | | | 1 | | | | Exeter | South West League | 4 Sep 05 |
| 75HU15W | 12.6 | | | | 2 | | | | Exeter | South West League Cup | 12 Jun 05 |
| 75HU15W | 12.7 | | | | 1 | | | | Par | Cornwall Championships | 15 May 05 |
| 2004 U15 Newquay & Par/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:33.19 | | | | 7 | F | | | Street | BMC PB Classic | 3 May 04 |
| 2003 U13 Newquay & Par/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:45.1 | | | | 1 | B | | | Exeter | South West League | 3 Aug 03 |