Stephen Spence

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Club:Wirral
Gender:Male
Age Group:V45
County:Merseyside
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event2004
300010:27.010:34.310:27.03000
5K16:1618:405K16:16
parkrun18:1118:11parkrun
5M26:3929:0729:5329:2029:1827:495M26:39
10K33:3536:3737:3734:5410K33:35
HM74:0079:2175:28HM74:00
Mar2:56:502:56:50Mar

Performances Submit
2004 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V45 Wirral
EventPerfPosVenueMeetingDate
4KL13:4730L8BirkenheadNorthern Counties Men's 12-Stage Relays24 Mar 19
4MNAD23:3343 6FfrithBorders League 424 Apr 19
8KXC30:2021WinsfordNorthern Masters AC Championships9 Feb 19
5M29:1029:07363ChesterChester Spring 510 Apr 19
5M30:12568CaergwrleBorders League 531 Mar 19
5.5MNAD31:45445BromboroughBorders League 5.53 Mar 19
5.84MXC35:26325Clarkes GardenLiverpool & District League Championships10 Feb 19
10K36:4036:37498ChesterChester 10K10 Mar 19
12KXC43:38192St HelensMerseyside County Championships5 Jan 19
12KXC44:26460LeedsECCA Saucony English National Championships23 Feb 19
12.1KXC45:19177PontefractNorthern Counties Championships26 Jan 19
HM79:2879:21447HelsbyFour Villages Half Marathon20 Jan 19
2018 V45 Wirral
EventPerfPosVenueMeetingDate
4.3KL13:5936L6BirkenheadNorthern Counties Men's 12-Stage Relays25 Mar 18
3.16ML19:0350L6Sutton ColdfieldERRA National Men's 12-Stage Relays14 Apr 18
6.2KL23:5242L3DelamereNorth West Road Relays8 Sep 18
4.2MMT26:07304WallaseySummer Multi-Terrain Series11 Sep 18
6.8KL24:4176L4ManchesterNorthern Counties Men's 6-Stage Relays23 Sep 18
4.5MMT27:23263BirkenheadSummer Multi-Terrain Series25 Sep 18
4.6MNAD27:1953 6ShottonBorders League 4.625 Apr 18
5M29:5529:53323BirkenheadBirkenhead Park 56 Jun 18
5M30:0456 6UptonBorders League 511 Nov 18
5MNAD29:3858 7New BrightonWirral Borders League Race 114 Oct 18
5.84MXC39:4223Clarkes GardenLiverpool & District League Championships11 Feb 18
9.7KXC36:12969Kenworthy WoodsManchester Area League10 Nov 18
9.8KXC34:30191LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)24 Nov 18
10K37:3937:37432LiverpoolLiverpool Spring 10K6 May 18
10.4KXC42:58616StockportManchester Area League13 Jan 18
11.9KXC47:02253Arrowe ParkMerseyside County Championships6 Jan 18
12KXC48:28197HarewoodNorthern Counties Championships27 Jan 18
12KXC51:00703Parliament HillECCA Saucony English National Championships24 Feb 18
10.8ML71:4116L142CaernarfonWelsh Castles Relay10 Jun 18
2017 V45 Wirral
EventPerfPosVenueMeetingDate
2MXCL13:1440L3SheffieldNorthern Counties Relay Championships21 Oct 17
5K18:40144WirralWirral Seaside 5K Series30 Aug 17
9.6KXC38:10864Boggart Hole CloughManchester Area League11 Nov 17
9.7KXC38:05697WythenshaweManchester Area League2 Dec 17
9.8KXC38:53211LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
9.84KXC42:3114818Heaton ParkManchester Area League14 Oct 17
10KXC36:10198DoncasterNorthern & Yorkshire Veterans' Championships4 Mar 17
12KXC48:41294St HelensMerseyside County Championships7 Jan 17
12KXC50:26603NottinghamECCA Saucony English National Championships25 Feb 17
12KXC53:43242Knowsley ParkNorthern Championships28 Jan 17
9MMT68:47204TattenhallTattenhall Tough Team 923 Jun 17
10.8ML70:5714L144CaernarfonWelsh Castles Relay11 Jun 17
ZXC37:16101Beacon ParkLiverpool & District League9 Dec 17
ZXC38:48201Arrowe ParkLiverpool & District League28 Oct 17
ZXC39:0229Clarkes GardenLiverpool & District League5 Feb 17
2016 V45 Wirral
EventPerfPosVenueMeetingDate
5.5MNAD34:018414BirkenheadBorders League 5.54 Dec 16
9.8KXC37:54270LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
10KMT38:2881LymmLymm Festival 10K3 Jul 16
ZXC37:0138Arrowe ParkLiverpool & District League29 Oct 16
ZXC37:2622Beacon ParkLiverpool & District League10 Dec 16
2015 V45 Wirral
EventPerfPosVenueMeetingDate
300010:34.36LitherlandSouthport Waterloo Open5 Sep 15
parkrun18:11111BirkenheadBirkenhead parkrun # 2326 Dec 15
6.6KL23:4666L2BlackpoolNorthern Men's 6-Stage Relays19 Sep 15
4.4MMT25:49174WallaseySummer Multi-Terrain Series 4.415 Sep 15
4.5MMT26:55142Arrowe ParkSummer Multi-Terrain Series22 Sep 15
4.7MMT29:32162Royden ParkSummer Multi-Terrain Series8 Sep 15
4.9MMT29:47163ThurstastonSummer Multi-Terrain Series 4.91 Sep 15
5M29:20335CapenhurstBorder League 511 Oct 15
5.5MNAD32:39323Birkenhead ParkBorder League 5.58 Nov 15
9.5KXC42:5431243Woodbank ParkManchester Area League10 Oct 15
10.6KMR50:567519Betws Y CoedWorld Masters Mountain Running Championships 10.6K Masters12 Sep 15
8.8ML57:2313L166CaernarfonWelsh Castles Relay7 Jun 15
ZXC33:5120Beacon ParkLiverpool & District League24 Oct 15
ZXC35:216Stadt MoersLiverpool & District League12 Dec 15
2014 V40 Wirral
EventPerfPosVenueMeetingDate
3.6KL13:1545L1StockportNorth West Road Relays13 Sep 14
5KMT19:1521LymmLymm Festival 5K6 Jul 14
6KL22:2863L3WarringtonNorthern Men's 6 Stage Relays20 Sep 14
4.4MMT25:58295WallaseySummer Multi-Terrain Challenge9 Sep 14
4.7MMT30:40294ThurstastonSummer Multi-Terrain Challenge2 Sep 14
ZXCL18:29112L1MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 V40 Wirral
EventPerfPosVenueMeetingDate
5KMT20:2431LymmLymm Festival 5K30 Jun 13
2012 V40 Wirral
EventPerfPosVenueMeetingDate
ZMT18:58336ChesterChester Round The Walls 526 Dec 12
2011 V40 Wirral
EventPerfPosVenueMeetingDate
300010:27.011BebingtonWirral AC Endurance Race 3000m20 Apr 11
4.39MMT26:12154Harrison DriveWirral Multi-Terrain Series13 Sep 11
5M29:18224BirkenheadBirkenhead Park 58 Jun 11
9.6ML58:234L5CaernarfonWelsh Castles Relay11 Jun 11
Mar2:56:502:56:50206LiverpoolRun Liverpool Marathon9 Oct 11
ZXC41:27173KnowsleyMerseyside County Championships8 Jan 11
2010 V40 Wirral
EventPerfPosVenueMeetingDate
4.9M28:4424HoylakeBorders League12 Dec 10
5.5M31:10317CapenhurstBorders League14 Nov 10
9.8KXC36:11186LiverpoolLiverpool & District League27 Nov 10
ZMT22:32184ChesterShell Chester Round The Walls26 Dec 10
ZXC35:3531Arrowe ParkLiverpool & District League30 Oct 10
2009 V35 Wirral
EventPerfPosVenueMeetingDate
4.2MMT22:36184ChesterShell Chester Round The Walls 4.526 Dec 09
2008 V35 Wirral
EventPerfPosVenueMeetingDate
5M27:4913BirkenheadBirkenhead Park 54 Jun 08
10K34:545LiverpoolPenny Lane 10K22 Jun 08
HM75:288ChesterChester Half Marathon18 May 08
ZXC38:30264Alton TowersEnglish National Championships23 Feb 08
ZXC44:04123LeedsNorthern Championships26 Jan 08
ZXC47:0517St. HelensMerseyside Championships5 Jan 08
2004 SEN Wirral
EventPerfPosVenueMeetingDate
5K16:166CapenhurstCAPENHURST 5km South Wirral25 Aug 04
5M26:397LiverpoolBIRKENHEAD PARK 59 Jun 04
10K33:353LiverpoolPENNY LANE 10km Liverpool4 Jul 04
10K34:005LiverpoolMYERSCOUGH COLLEGE CROXTETH PARK 10km Liverpool25 Apr 04
10K34:1816BirchwoodBIRCHWOOD 10km inc CHESHIRE CHAMPIONSHIPS Warrington22 Aug 04
10K34:226BebingtonBORDERS LEAGUE Wirral28 Mar 04
HM74:00a51Newcastle-South ShieldsBUPAGREAT NORTH RUN26 Sep 04
Total Performances: 98
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000V40201189
3000V452015103
5KALL2004561
5KV452017350
5KALL20174237
5MALL2004356
5MALL2008693
5MV352008109
5MV402011176
5MALL20111269
5MALL20151178
5MV452015100
5MALL20181500
5MV452018153
5MV45201937
5MALL2019435
10KALL2004695
10KV352008243
10KALL20081455
10KV452018462
10KALL20185306
10KV452019163
10KALL20192154
HMV35200487
HMALL2004352
HMALL2008635
HMV352008137
HMV452019129
HMALL20191700
MarV402011257
MarALL20111231