Sebastian Rowe

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Club:St. Albans Striders
Gender:Male
Age Group:V50
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
10014.60/13.614.6013.813.613.9100
20029.72/28.228.829.7228.728.229.5200
40062.34/61.162.3461.165.2400
8002:27.92:29.422:27.92:28.22:29.4800
15005:06.55:06.55:08.25:10.61500
400H77.06/72.177.977.0672.173.7400H
2000SC7:48.517:48.518:46.72000SC
2000SCNWJ7:31.47:31.42000SCNWJ
3000SC12:25.0114:11.012:25.0112:51.83000SC
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
2000W12:03.712:03.72000W
HJ1.501.401.451.451.50HJ
LJ4.414.044.414.32LJ
parkrun18:3919:5220:1819:0618:5918:5718:3918:4918:4319:1319:38parkrun
5M31:3333:2631:335M
10K39:3341:4239:3340:4041:4910K
10M69:5869:5810M
HM84:4795:0691:2185:4086:2492:4785:4884:4788:3291:3294:3991:1188:5790:42HM
Mar2:58:263:18:383:07:253:11:212:58:263:02:493:03:292:58:523:03:593:28:503:16:143:23:41Mar

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022

2022 V50 St. Albans Striders
EventPerfPosVenueMeetingDate
20028.83BStevenageSouthern Counties Veterans League - Herts & North Middlesex20 Jun 22
400H77.92BWareSouthern Athletics League Division 3 Hertfordshire16 Jul 22
400H82.21ASt. AlbansSouthern Athletics League Division 3 Hertfordshire22 May 22
3000SC14:11.02AWatfordSouthern Athletics League Division 3 Hertfordshire12 Jun 22
HJ1.402BSt. AlbansSouthern Athletics League Division 3 Hertfordshire22 May 22
HJ1.402StevenageSouthern Counties Veterans League - Herts & North Middlesex20 Jun 22
HJ1.252BWareSouthern Athletics League Division 3 Hertfordshire16 Jul 22
parkrun19:5216St AlbansSt Albans parkrun # 4913 Sep 22
parkrun20:1416TelfordTelford parkrun # 36912 Mar 22
parkrun20:2415St AlbansSt Albans parkrun # 46426 Feb 22
parkrun20:2653Bushy ParkBushy Park parkrun # 88011 Jun 22
parkrun20:30141Black ParkBlack Park parkrun # 59819 Mar 22
parkrun20:3871Jersey FarmJersey Farm parkrun # 12013 Aug 22
parkrun20:4012Jersey FarmJersey Farm parkrun # 1159 Jul 22
parkrun20:5018Jersey FarmJersey Farm parkrun # 10921 May 22
parkrun20:5681Jersey FarmJersey Farm parkrun # 1022 Apr 22
parkrun20:5961Jersey FarmJersey Farm parkrun # 10126 Mar 22
parkrun21:0091HarlowHarlow parkrun # 34310 Sep 22
parkrun21:06131Jersey FarmJersey Farm parkrun # 9322 Jan 22
parkrun21:19111Jersey FarmJersey Farm parkrun # 9429 Jan 22
parkrun21:2038St AlbansSt Albans parkrun # 4784 Jun 22
parkrun21:2217Jersey FarmJersey Farm parkrun # 918 Jan 22
parkrun21:2516Jersey FarmJersey Farm parkrun # 12227 Aug 22
parkrun21:2726Jersey FarmJersey Farm parkrun # 12120 Aug 22
parkrun21:3616St AlbansSt Albans parkrun # 45815 Jan 22
parkrun21:37131Jersey FarmJersey Farm parkrun # 995 Mar 22
parkrun21:3817Jersey FarmJersey Farm parkrun # 12517 Sep 22
parkrun21:4613Jersey FarmJersey Farm parkrun # 12624 Sep 22
parkrun21:5719Jersey FarmJersey Farm parkrun # 1142 Jul 22
parkrun22:0422Jersey FarmJersey Farm parkrun # 11616 Jul 22
parkrun22:0620Jersey FarmJersey Farm parkrun # 10814 May 22
parkrun22:1314Jersey FarmJersey Farm parkrun # 9719 Feb 22
parkrun22:1619Jersey FarmJersey Farm parkrun # 10416 Apr 22
parkrun22:3619Jersey FarmJersey Farm parkrun # 9612 Feb 22
parkrun22:3836Jersey FarmJersey Farm parkrun # 11830 Jul 22
parkrun23:0715Jersey FarmJersey Farm parkrun # 1039 Apr 22
parkrun23:0916Church MeadChurch Mead parkrun # 430 Apr 22
parkrun23:1424Jersey FarmJersey Farm parkrun # 955 Feb 22
parkrun23:2829Jersey FarmJersey Farm parkrun # 10523 Apr 22
HM95:0695:4515921St AlbansSt Albans Half Marathon12 Jun 22
Mar3:18:38c457BlackpoolBlackpool Festival of Running Marathon24 Apr 22
2021 V50 St. Albans Striders
EventPerfPosVenueMeetingDate
10014.600.16Lee ValleySouthern Counties Veterans League - Herts & Middlesex Division6 Sep 21
10014.63nsStevenageSouthern Counties Veterans League - Herts & Middlesex Division5 Jul 21
20029.72-1.252HarrowSouthern Counties Veterans League - Herts & Middlesex Division26 Jul 21
40062.345Lee ValleySouthern Counties Veterans League - Herts & Middlesex Division6 Sep 21
40064.16StevenageSouthern Counties Veterans League - Herts & Middlesex Division5 Jul 21
8002:29.421HarrowSouthern Counties Veterans League - Herts & Middlesex Division26 Jul 21
15005:06.548St. AlbansHertfordshire/Bedfordshire 1500m Championships14 Sep 21
15005:06.917Lee ValleySouthern Counties Veterans League - Herts & Middlesex Division6 Sep 21
400H77.063AStevenageSouthern Athletics League - Hertfordshire11 Sep 21
LJ4.045HarrowSouthern Counties Veterans League - Herts & Middlesex Division26 Jul 21
parkrun20:1881Jersey FarmJersey Farm parkrun # 7618 Sep 21
parkrun20:2181Jersey FarmJersey Farm parkrun # 7725 Sep 21
parkrun20:3261Jersey FarmJersey Farm parkrun # 7024 Jul 21
parkrun20:374Jersey FarmJersey Farm parkrun # 8230 Oct 21
parkrun20:52111Jersey FarmJersey Farm parkrun # 727 Aug 21
parkrun20:547Jersey FarmJersey Farm parkrun # 8016 Oct 21
parkrun21:0012Jersey FarmJersey Farm parkrun # 7421 Aug 21
parkrun21:4412Jersey FarmJersey Farm parkrun # 8413 Nov 21
parkrun21:4728Black ParkBlack Park parkrun # 5806 Nov 21
parkrun21:5791Jersey FarmJersey Farm parkrun # 8811 Dec 21
parkrun21:5911Jersey FarmJersey Farm parkrun # 782 Oct 21
parkrun22:0015Jersey FarmJersey Farm parkrun # 8520 Nov 21
parkrun22:0134St AlbansSt Albans parkrun # 4414 Sep 21
parkrun23:0526Jersey FarmJersey Farm parkrun # 7528 Aug 21
parkrun27:2053Jersey FarmJersey Farm parkrun # 9025 Dec 21
parkrun29:0695Jersey FarmJersey Farm parkrun # 8123 Oct 21
5M33:2633:4012530HatfieldHatfield 528 Nov 21
10K41:4241:47538LetchworthStandalone 10K26 Sep 21
HM91:21c676St AlbansSt Albans Half Marathon13 Jun 21
Mar3:07:25c2862244LondonVirgin Money London Marathon3 Oct 21
Mar3:07:51c16724BostonBoston Marathon (UK)31 May 21
2020 V50 St. Albans Striders
EventPerfPosVenueMeetingDate
parkrun19:0691Ellenbrook FieldsEllenbrook Fields parkrun # 19518 Jan 20
parkrun19:41151St AlbansSt Albans parkrun # 4281 Feb 20
parkrun20:1541Jersey FarmJersey Farm parkrun # 604 Jan 20
parkrun21:307Jersey FarmJersey Farm parkrun # 6615 Feb 20
parkrun23:44128St AlbansSt Albans parkrun # 4231 Jan 20
8.4KXC36:0318844Milton KeynesChiltern League8 Feb 20
10.2KXC46:2317541KeysoeChiltern League11 Jan 20
14KXC67:50729Parliament HillSouth of England AA Championships25 Jan 20
HM85:40c84825GreenwichVitality Big Half Marathon1 Mar 20
HM87:5387:561147WatfordWatford Half Marathon2 Feb 20
Mar3:11:21c21215WindsorDorney Lake Marathon4 Oct 20
2019 V45 St. Albans Striders
EventPerfPosVenueMeetingDate
10013.831Lee ValleySouthern Counties Veterans' League Herts & North Middx Division13 May 19
20028.752StevenageSouthern Counties Veterans' League Herts & North Middx Division10 Jun 19
8002:27.962StevenageSouthern Counties Veterans' League Herts & North Middx Division10 Jun 19
15005:08.24Lee ValleySouthern Counties Veterans' League Herts & North Middx Division13 May 19
400H72.13ASt. AlbansSouthern Athletics League Division 2W17 Aug 19
400H73.04AHemel HempsteadSouthern Athletics League Division 2W19 May 19
2000SC7:48.513ATooting BecSouthern Athletics League Division 2W13 Apr 19
2000SCNWJ7:31.43BSt. AlbansSouthern Athletics League Division 2W17 Aug 19
3000SC12:25.011nsCroydonSouthern Athletics League Division 2W13 Jul 19
2000W12:03.73Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division22 Jul 19
HJ1.455Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division22 Jul 19
HJ1.453ASt. AlbansSouthern Athletics League Division 2W17 Aug 19
LJ4.413Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division22 Jul 19
LJ4.165Lee ValleySouthern Counties Veterans' League Herts & North Middx Division13 May 19
parkrun18:59111Ellenbrook FieldsEllenbrook Fields parkrun # 15918 May 19
parkrun19:1210St AlbansSt Albans parkrun # 4095 Oct 19
parkrun19:1551St AlbansSt Albans parkrun # 3928 Jun 19
parkrun19:22101Ellenbrook FieldsEllenbrook Fields parkrun # 15811 May 19
parkrun19:2317St AlbansSt Albans parkrun # 40721 Sep 19
parkrun19:2641Ellenbrook FieldsEllenbrook Fields parkrun # 18623 Nov 19
parkrun19:27151St AlbansSt Albans parkrun # 40324 Aug 19
parkrun19:318Jersey FarmJersey Farm parkrun # 4231 Aug 19
parkrun19:3271St AlbansSt Albans parkrun # 3874 May 19
parkrun20:0317St AlbansSt Albans parkrun # 37723 Feb 19
parkrun20:0421WestmillWestmill parkrun # 1036 Jul 19
parkrun20:0961Jersey FarmJersey Farm parkrun # 1416 Feb 19
parkrun20:095Jersey FarmJersey Farm parkrun # 216 Apr 19
parkrun20:0931St AlbansSt Albans parkrun # 42125 Dec 19
parkrun20:1961Jersey FarmJersey Farm parkrun # 1119 Jan 19
parkrun20:2051GadebridgeGadebridge parkrun # 20230 Mar 19
parkrun20:278Jersey FarmJersey Farm parkrun # 1923 Mar 19
parkrun20:2721St AlbansSt Albans parkrun # 41226 Oct 19
parkrun20:3061Jersey FarmJersey Farm parkrun # 5316 Nov 19
parkrun20:3634St AlbansSt Albans parkrun # 3705 Jan 19
parkrun20:3641Jersey FarmJersey Farm parkrun # 1816 Mar 19
parkrun20:397Jersey FarmJersey Farm parkrun # 291 Jun 19
parkrun20:428TringTring parkrun # 26514 Sep 19
parkrun20:557Jersey FarmJersey Farm parkrun # 4919 Oct 19
parkrun20:5671Jersey FarmJersey Farm parkrun # 3910 Aug 19
parkrun21:0011LudlowLudlow parkrun # 16929 Jun 19
parkrun21:0237Ellenbrook FieldsEllenbrook Fields parkrun # 15520 Apr 19
parkrun21:159Jersey FarmJersey Farm parkrun # 3620 Jul 19
parkrun21:3914St AlbansSt Albans parkrun # 3742 Feb 19
parkrun21:5470St AlbansSt Albans parkrun # 39713 Jul 19
parkrun22:1269St AlbansSt Albans parkrun # 38413 Apr 19
parkrun22:2824Jersey FarmJersey Farm parkrun # 2427 Apr 19
parkrun22:2918Jersey FarmJersey Farm parkrun # 383 Aug 19
parkrun22:419Jersey FarmJersey Farm parkrun # 512 Nov 19
parkrun23:0759Ellenbrook FieldsEllenbrook Fields parkrun # 18012 Oct 19
parkrun23:0919Jersey FarmJersey Farm parkrun # 1012 Jan 19
parkrun23:17119St AlbansSt Albans parkrun # 40217 Aug 19
parkrun23:2522Jersey FarmJersey Farm parkrun # 1226 Jan 19
parkrun24:14200EdinburghEdinburgh parkrun # 49725 May 19
parkrun25:02119St AlbansSt Albans parkrun # 3759 Feb 19
parkrun26:10133St AlbansSt Albans parkrun # 39927 Jul 19
8.8KXC37:3117845Shottover HillChiltern League12 Oct 19
10K39:3339:37201St AlbansSt Albans 10K4 Aug 19
10.2KXC41:5817044KeysoeChiltern League12 Jan 19
15KXC64:58781Parliament HillSouth of England AA Championships26 Jan 19
HM86:2486:284013St. AlbansSt Albans Half Marathon9 Jun 19
Mar2:58:262:59:52197482Valencia, ESPValencia Marathon1 Dec 19
Mar3:04:513:06:4619217EdinburghEdinburgh Marathon Festival Marathon26 May 19
Mar3:09:583:11:17RoweTokyo, JPNTokyo Marathon3 Mar 19
ZXC47:1681St AlbansHertfordshire County Championships6 Jan 19
2018 V45 St. Albans Striders
EventPerfPosVenueMeetingDate
10013.66Lee ValleySouthern Counties Veterans' League Herts & North Middx Division2 Jul 18
20028.242StevenageSouthern Counties Veterans' League Herts & North Middx Division11 Jun 18
20029.75Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division23 Jul 18
40061.14Lee ValleySouthern Counties Veterans' League Herts & North Middx Division2 Jul 18
8002:28.271StevenageSouthern Counties Veterans' League Herts & North Middx Division11 Jun 18
15005:10.651Lee ValleySouthern Counties Veterans' League Herts & North Middx Division2 Jul 18
400H73.72nsSt. AlbansSouthern Athletics League Division 2E23 Jun 18
400H76.04BCambridgeSouthern Athletics League Division 2E19 May 18
2000SC8:46.74ATonbridgeSouthern Athletics League Division 2E14 Apr 18
3000SC12:51.84BCambridgeSouthern Athletics League Division 2E19 May 18
HJ1.454ATonbridgeSouthern Athletics League Division 2E14 Apr 18
HJ1.452nsSt. AlbansSouthern Athletics League Division 2E23 Jun 18
HJ1.434ACambridgeSouthern Athletics League Division 2E19 May 18
HJ1.402StevenageHertfordshire County Championships - Day 17 May 18
HJ1.356Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division23 Jul 18
LJ4.326Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division23 Jul 18
LJ4.172nsCambridgeSouthern Athletics League Division 2E19 May 18
LJ4.136Lee ValleySouthern Counties Veterans' League Herts & North Middx Division14 May 18
parkrun18:5731PenrosePenrose parkrun # 18115 Sep 18
parkrun19:0620Crissy Field CA, USACrissy Field parkrun # 18328 Jul 18
parkrun19:349Heartwood ForestHeartwood Forest parkrun # 4622 Sep 18
parkrun19:37161St AlbansSt Albans parkrun # 3437 Jul 18
parkrun19:4381Heartwood ForestHeartwood Forest parkrun # 4325 Aug 18
parkrun19:43131St AlbansSt Albans parkrun # 36615 Dec 18
parkrun19:4617St AlbansSt Albans parkrun # 3399 Jun 18
parkrun19:47141Ellenbrook FieldsEllenbrook Fields parkrun # 10512 May 18
parkrun19:5191St AlbansSt Albans parkrun # 35713 Oct 18
parkrun19:5622St AlbansSt Albans parkrun # 3307 Apr 18
parkrun20:0624St AlbansSt Albans parkrun # 35529 Sep 18
parkrun20:0835PanshangerPanshanger parkrun # 22625 Dec 18
parkrun20:1051Heartwood ForestHeartwood Forest parkrun # 3523 Jun 18
parkrun20:1227BakewellBakewell parkrun # 2330 Jun 18
parkrun20:1581Jersey FarmJersey Farm parkrun # 324 Nov 18
parkrun20:22101St AlbansSt Albans parkrun # 3658 Dec 18
parkrun20:3653St AlbansSt Albans parkrun # 32210 Feb 18
parkrun20:4127St AlbansSt Albans parkrun # 35927 Oct 18
parkrun20:4429St AlbansSt Albans parkrun # 32824 Mar 18
parkrun20:4844NonsuchNonsuch parkrun # 33824 Feb 18
parkrun20:499Llyn Llech OwainLlyn Llech Owain parkrun # 28014 Jul 18
parkrun20:5632St AlbansSt Albans parkrun # 33726 May 18
parkrun21:1010Jersey FarmJersey Farm parkrun # 829 Dec 18
parkrun21:1242St AlbansSt Albans parkrun # 3566 Oct 18
parkrun21:1437St AlbansSt Albans parkrun # 3213 Feb 18
parkrun21:3043St AlbansSt Albans parkrun # 3603 Nov 18
parkrun21:3425St AlbansSt Albans parkrun # 32610 Mar 18
parkrun21:3632St AlbansSt Albans parkrun # 32717 Mar 18
parkrun21:3918St AlbansSt Albans parkrun # 3253 Mar 18
parkrun21:4044St AlbansSt Albans parkrun # 32931 Mar 18
parkrun21:5124Heartwood ForestHeartwood Forest parkrun # 3019 May 18
parkrun21:5433St AlbansSt Albans parkrun # 31920 Jan 18
parkrun21:5456St AlbansSt Albans parkrun # 32317 Feb 18
parkrun22:0566St AlbansSt Albans parkrun # 31813 Jan 18
parkrun22:1211GadebridgeGadebridge parkrun # 16721 Jul 18
parkrun22:1359St AlbansSt Albans parkrun # 33328 Apr 18
parkrun22:1968St AlbansSt Albans parkrun # 34016 Jun 18
parkrun22:2975St AlbansSt Albans parkrun # 32027 Jan 18
parkrun23:13118St AlbansSt Albans parkrun # 3176 Jan 18
parkrun23:3678St AlbansSt Albans parkrun # 33114 Apr 18
parkrun24:00151St AlbansSt Albans parkrun # 36110 Nov 18
parkrun24:08143St AlbansSt Albans parkrun # 36722 Dec 18
parkrun27:44247St AlbansSt Albans parkrun # 34918 Aug 18
parkrun54:59445St AlbansSt Albans parkrun # 33221 Apr 18
parkrun58:28514St AlbansSt Albans parkrun # 3528 Sep 18
5M31:3331:376323HatfieldHatfield 525 Nov 18
5M34:015012CheshamPednor 57 May 18
9.15KXC38:1630869Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)10 Nov 18
9.2KXC39:3419353LutonChiltern League1 Dec 18
HM92:4793:0013331St. AlbansSt Albans Half Marathon10 Jun 18
Mar3:02:493:03:1515056AbingdonAbingdon Marathon21 Oct 18
Mar3:24:35c3549481LondonVirgin London Marathon22 Apr 18
2017 V45 St. Albans Striders
EventPerfPosVenueMeetingDate
10013.95Lee ValleySouthern Counties Veterans' League Herts & North Middx Division12 Jun 17
20029.54Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division10 Jul 17
40065.25Lee ValleySouthern Counties Veterans' League Herts & North Middx Division12 Jun 17
8002:29.43StevenageSouthern Counties Veterans' League Herts & North Middx Division22 May 17
HJ1.504ASt AlbansSweatshop Southern Athletics League Division 3N17 Jun 17
HJ1.503AWatfordSweatshop Southern Athletics League Division 3N19 Aug 17
HJ1.454ALutonSweatshop Southern Athletics League Division 3N8 Jul 17
HJ1.455Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division10 Jul 17
5KMTL20:2853DunstableDRR 5K Relay4 Jun 17
parkrun18:3931St AlbansSt Albans parkrun # 2647 Jan 17
parkrun18:53101St AlbansSt Albans parkrun # 28427 May 17
parkrun18:5581St AlbansSt Albans parkrun # 27418 Mar 17
parkrun19:0311St AlbansSt Albans parkrun # 28320 May 17
parkrun19:0471St AlbansSt Albans parkrun # 27018 Feb 17
parkrun19:07121St AlbansSt Albans parkrun # 28029 Apr 17
parkrun19:1539PoolePoole parkrun # 3196 May 17
parkrun19:1741Ellenbrook FieldsEllenbrook Fields parkrun # 5817 Jun 17
parkrun19:2918St AlbansSt Albans parkrun # 2908 Jul 17
parkrun19:3071RickmansworthRickmansworth parkrun # 211 Mar 17
parkrun19:3115St AlbansSt Albans parkrun # 2982 Sep 17
parkrun19:3518Llanelli CoastLlanelli Coast parkrun # 4126 Aug 17
parkrun19:43211St AlbansSt Albans parkrun # 2853 Jun 17
parkrun19:4431StevenageStevenage parkrun # 4515 Apr 17
parkrun19:5523St AlbansSt Albans parkrun # 2724 Mar 17
parkrun19:5611South OxheySouth Oxhey parkrun # 11525 Mar 17
parkrun19:5613St AlbansSt Albans parkrun # 28610 Jun 17
parkrun20:0441BarclayBarclay parkrun # 10413 May 17
parkrun20:109Heartwood ForestHeartwood Forest parkrun # 69 Sep 17
parkrun20:133South OxheySouth Oxhey parkrun # 10621 Jan 17
parkrun20:1510RickmansworthRickmansworth parkrun # 68 Apr 17
parkrun20:1726St AlbansSt Albans parkrun # 30414 Oct 17
parkrun20:2731St AlbansSt Albans parkrun # 30016 Sep 17
parkrun20:3012RushmereRushmere parkrun # 741 Apr 17
parkrun20:3038St AlbansSt Albans parkrun # 2891 Jul 17
parkrun20:3433St AlbansSt Albans parkrun # 31423 Dec 17
parkrun20:3721South OxheySouth Oxhey parkrun # 11125 Feb 17
parkrun20:3938St AlbansSt Albans parkrun # 29512 Aug 17
parkrun20:59101MineheadMinehead parkrun # 7330 Dec 17
parkrun21:0534St AlbansSt Albans parkrun # 26911 Feb 17
parkrun21:1314Heartwood ForestHeartwood Forest parkrun # 1221 Oct 17
parkrun21:3149St AlbansSt Albans parkrun # 30230 Sep 17
parkrun21:4538St AlbansSt Albans parkrun # 31025 Nov 17
parkrun22:3051St AlbansSt Albans parkrun # 3074 Nov 17
parkrun23:03121St AlbansSt Albans parkrun # 30918 Nov 17
parkrun23:1277St AlbansSt Albans parkrun # 3129 Dec 17
parkrun24:13119St AlbansSt Albans parkrun # 30123 Sep 17
parkrun24:1372PanshangerPanshanger parkrun # 17325 Dec 17
parkrun24:48156St AlbansSt Albans parkrun # 29619 Aug 17
parkrun25:45150St AlbansSt Albans parkrun # 30811 Nov 17
parkrun26:23198St AlbansSt Albans parkrun # 2684 Feb 17
parkrun26:29135St AlbansSt Albans parkrun # 31316 Dec 17
8.4KXC34:1816748Milton KeynesChiltern League11 Feb 17
9KXC36:10128EalingHertfordshire County Veterans' Championships19 Feb 17
10K40:4040:486421AylesburyBearbrook 10K6 Aug 17
10KMT40:368926Trent ParkScotts Travel Midweek Road Race League Division 115 Jun 17
10.2KXC41:4615746KeysoeChiltern League14 Jan 17
11KXC45:3064Hertford HeathHertfordshire County Champsionships8 Jan 17
15KXC65:56598Parliament HillSouth of England AA Championships28 Jan 17
10M69:5870:1055059PortsmouthSimplyhealth Great South Run 1022 Oct 17
HM85:4885:519919SwanseaJCP Swansea Half Marathon25 Jun 17
HM87:1387:16467BerkhamstedBerkhamsted Half Marathon5 Mar 17
HM88:2688:325410St. AlbansSt Albans Half Marathon11 Jun 17
Mar3:03:29c2323256LondonVirgin London Marathon23 Apr 17
Mar3:13:06c1912159Chicago IL, USABank of America Chicago Marathon8 Oct 17
2016 V45 St. Albans Striders
EventPerfPosVenueMeetingDate
parkrun18:4991St AlbansSt Albans parkrun # 24717 Sep 16
parkrun18:52101St AlbansSt Albans parkrun # 24320 Aug 16
parkrun18:5251Ellenbrook FieldsEllenbrook Fields parkrun # 255 Nov 16
parkrun18:548Swansea BaySwansea Bay parkrun # 4327 Aug 16
parkrun18:5714St AlbansSt Albans parkrun # 22012 Mar 16
parkrun19:03181St AlbansSt Albans parkrun # 22623 Apr 16
parkrun19:1131Ellenbrook FieldsEllenbrook Fields parkrun # 1313 Aug 16
parkrun19:12181St AlbansSt Albans parkrun # 21827 Feb 16
parkrun19:1361Ellenbrook FieldsEllenbrook Fields parkrun # 228 May 16
parkrun19:1614St AlbansSt Albans parkrun # 2232 Apr 16
parkrun19:2321AldenhamAldenham parkrun # 698 Oct 16
parkrun19:2811AldenhamAldenham parkrun # 7122 Oct 16
parkrun19:3212St AlbansSt Albans parkrun # 2119 Jan 16
parkrun19:3218St AlbansSt Albans parkrun # 26017 Dec 16
parkrun19:39181St AlbansSt Albans parkrun # 25115 Oct 16
parkrun19:4417St AlbansSt Albans parkrun # 22226 Mar 16
parkrun19:4519St AlbansSt Albans parkrun # 24610 Sep 16
parkrun19:45121CassioburyCassiobury parkrun # 9319 Nov 16
parkrun19:4717St AlbansSt Albans parkrun # 21323 Jan 16
parkrun19:5171BrockenhurstBrockenhurst parkrun # 1477 May 16
parkrun19:5261Ellenbrook FieldsEllenbrook Fields parkrun # 916 Jul 16
parkrun19:5521St AlbansSt Albans parkrun # 2379 Jul 16
parkrun19:573AldenhamAldenham parkrun # 514 Jun 16
parkrun20:0024St AlbansSt Albans parkrun # 21720 Feb 16
parkrun20:1419St AlbansSt Albans parkrun # 2195 Mar 16
parkrun20:14111Bath SkylineBath Skyline parkrun # 922 Jul 16
parkrun20:1441St AlbansSt Albans parkrun # 26124 Dec 16
parkrun20:2827St AlbansSt Albans parkrun # 22119 Mar 16
parkrun20:2813WolverhamptonWolverhampton parkrun # 16316 Apr 16
parkrun20:2926St AlbansSt Albans parkrun # 21613 Feb 16
parkrun20:3035St AlbansSt Albans parkrun # 26231 Dec 16
parkrun20:32161PanshangerPanshanger parkrun # 12025 Dec 16
parkrun20:3435St AlbansSt Albans parkrun # 24824 Sep 16
parkrun20:3625St AlbansSt Albans parkrun # 2583 Dec 16
parkrun20:377Ellenbrook FieldsEllenbrook Fields parkrun # 411 Jun 16
parkrun20:3845St AlbansSt Albans parkrun # 22730 Apr 16
parkrun20:4637Ellenbrook FieldsEllenbrook Fields parkrun # 121 May 16
parkrun20:5421South OxheySouth Oxhey parkrun # 816 Aug 16
parkrun20:5635St AlbansSt Albans parkrun # 23525 Jun 16
parkrun21:0030St AlbansSt Albans parkrun # 25512 Nov 16
parkrun21:0571GadebridgeGadebridge parkrun # 8326 Nov 16
parkrun21:287AldenhamAldenham parkrun # 346 Feb 16
parkrun21:4775St AlbansSt Albans parkrun # 25329 Oct 16
parkrun34:50402St AlbansSt Albans parkrun # 21216 Jan 16
parkrun48:26392St AlbansSt Albans parkrun # 21430 Jan 16
8.4KXC36:24174Milton KeynesResults Base Chiltern League13 Feb 16
9.51KXC38:2921442Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)12 Nov 16
10KXC46:20167LutonResults Base Chiltern League16 Jan 16
12KXC51:4863StevenageHertfordshire County Championships9 Jan 16
HM84:4784:49146Welwyn Garden CityWelwyn Half Marathon20 Mar 16
HM86:5287:0018815BirminghamGreat Birmingham Half Marathon16 Oct 16
HM87:1387:17643BerkhamstedBerkhamsted Half Marathon6 Mar 16
HM88:4688:526914St AlbansSt Albans Half Marathon12 Jun 16
Mar2:58:522:58:58797ChesterMBNA Chester Marathon2 Oct 16
Mar3:07:553:08:014811Milton KeynesMilton Keynes Marathon2 May 16
2015 V45 St. Albans Striders
EventPerfPosVenueMeetingDate
parkrun18:4371St AlbansSt Albans parkrun # 19419 Sep 15
parkrun18:5717St AlbansSt Albans parkrun # 19817 Oct 15
parkrun19:0817St AlbansSt Albans parkrun # 19924 Oct 15
parkrun19:1017St AlbansSt Albans parkrun # 1742 May 15
parkrun19:128St AlbansSt Albans parkrun # 19710 Oct 15
parkrun19:14141St AlbansSt Albans parkrun # 17325 Apr 15
parkrun19:2013St AlbansSt Albans parkrun # 20031 Oct 15
parkrun19:2218St AlbansSt Albans parkrun # 20612 Dec 15
parkrun19:2310St AlbansSt Albans parkrun # 20428 Nov 15
parkrun19:3117St AlbansSt Albans parkrun # 20214 Nov 15
parkrun19:3271St AlbansSt Albans parkrun # 18013 Jun 15
parkrun19:3322St AlbansSt Albans parkrun # 16714 Mar 15
parkrun19:3522St AlbansSt Albans parkrun # 17111 Apr 15
parkrun19:3817St AlbansSt Albans parkrun # 18227 Jun 15
parkrun19:3817St AlbansSt Albans parkrun # 18227 Jun 15
parkrun19:39251St AlbansSt Albans parkrun # 1925 Sep 15
parkrun19:4035St AlbansSt Albans parkrun # 19022 Aug 15
parkrun19:4126St AlbansSt Albans parkrun # 18120 Jun 15
parkrun19:4221St AlbansSt Albans parkrun # 18411 Jul 15
parkrun19:4426St AlbansSt Albans parkrun # 17616 May 15
parkrun19:4427St AlbansSt Albans parkrun # 18915 Aug 15
parkrun19:4720St AlbansSt Albans parkrun # 16821 Mar 15
parkrun19:5224St AlbansSt Albans parkrun # 20826 Dec 15
parkrun19:5631St AlbansSt Albans parkrun # 19526 Sep 15
parkrun20:0229St AlbansSt Albans parkrun # 17723 May 15
parkrun20:0227St AlbansSt Albans parkrun # 18518 Jul 15
parkrun20:0725St AlbansSt Albans parkrun # 1834 Jul 15
parkrun20:0833St AlbansSt Albans parkrun # 16928 Mar 15
parkrun20:0923St AlbansSt Albans parkrun # 1667 Mar 15
parkrun20:11271St AlbansSt Albans parkrun # 16131 Jan 15
parkrun20:1114St AlbansSt Albans parkrun # 16528 Feb 15
parkrun20:1238St AlbansSt Albans parkrun # 19129 Aug 15
parkrun20:1326St AlbansSt Albans parkrun # 16314 Feb 15
parkrun20:1332St AlbansSt Albans parkrun # 1759 May 15
parkrun20:1724St AlbansSt Albans parkrun # 15917 Jan 15
parkrun20:23121Llyn Llech OwainLlyn Llech Owain parkrun # 1104 Apr 15
parkrun20:248St AlbansSt Albans parkrun # 2017 Nov 15
parkrun20:3024St AlbansSt Albans parkrun # 15810 Jan 15
parkrun21:0445St AlbansSt Albans parkrun # 19312 Sep 15
parkrun21:1528St AlbansSt Albans parkrun # 1627 Feb 15
9.51KXC42:1024952Milton KeynesResults Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)7 Nov 15
HM88:3288:366310St. AlbansSt Albans Half Marathon14 Jun 15
HM89:4093:0896372ReadingReading Half Marathon (inc England Athletics Championships)22 Mar 15
Mar3:03:593:04:18395BournemouthBournemouth Marathon Festival Marathon4 Oct 15
Mar3:12:49a3:17:475221555Boston MA, USABoston Marathon20 Apr 15
ZXC40:26166BedfordResults Base Chiltern League10 Oct 15
2014 V40 Unattached
EventPerfPosVenueMeetingDate
parkrun19:1323St AlbansSt Albans parkrun # 12928 Jun 14
parkrun19:2823St AlbansSt Albans parkrun # 1396 Sep 14
parkrun19:3124St AlbansSt Albans parkrun # 12531 May 14
parkrun19:3235St AlbansSt Albans parkrun # 13830 Aug 14
parkrun19:3327St AlbansSt Albans parkrun # 14227 Sep 14
parkrun19:3623St AlbansSt Albans parkrun # 1213 May 14
parkrun19:3814St AlbansSt Albans parkrun # 1488 Nov 14
parkrun19:44181St AlbansSt Albans parkrun # 14518 Oct 14
parkrun19:4646YorkYork parkrun # 12525 Oct 14
parkrun19:4721St AlbansSt Albans parkrun # 1434 Oct 14
parkrun19:4820St AlbansSt Albans parkrun # 12210 May 14
parkrun19:51251St AlbansSt Albans parkrun # 12714 Jun 14
parkrun19:5341St AlbansSt Albans parkrun # 13723 Aug 14
parkrun19:5824St AlbansSt Albans parkrun # 1359 Aug 14
parkrun20:1233St AlbansSt Albans parkrun # 14915 Nov 14
parkrun20:2112Llyn Llech OwainLlyn Llech Owain parkrun # 5819 Apr 14
parkrun20:2541St AlbansSt Albans parkrun # 13219 Jul 14
parkrun20:3936St AlbansSt Albans parkrun # 12424 May 14
parkrun20:4230St AlbansSt Albans parkrun # 1267 Jun 14
parkrun20:5516St AlbansSt Albans parkrun # 11415 Mar 14
parkrun21:0820St AlbansSt Albans parkrun # 1138 Mar 14
parkrun21:1019St AlbansSt Albans parkrun # 10718 Jan 14
parkrun21:1026St AlbansSt Albans parkrun # 1471 Nov 14
parkrun21:1126St AlbansSt Albans parkrun # 11629 Mar 14
parkrun21:2214St AlbansSt Albans parkrun # 10825 Jan 14
parkrun21:2524St AlbansSt Albans parkrun # 11522 Mar 14
parkrun21:2910Clermont FL, USAClermont Waterfront parkrun # 542 Aug 14
parkrun21:3116St AlbansSt Albans parkrun # 10611 Jan 14
parkrun21:3913St AlbansSt Albans parkrun # 1121 Mar 14
parkrun21:4822St AlbansSt Albans parkrun # 11122 Feb 14
parkrun21:5127St AlbansSt Albans parkrun # 1054 Jan 14
parkrun22:46251St AlbansSt Albans parkrun # 1091 Feb 14
parkrun23:0726St AlbansSt Albans parkrun # 1108 Feb 14
parkrun30:32225St AlbansSt Albans parkrun # 14120 Sep 14
HM91:32c29036SilverstoneSilverstone Half Marathon2 Mar 14
HM96:3996:5312826St AlbansSt Albans Half Marathon8 Jun 14
SHORTMar3:09:003:09:2137656ManchesterGreater Manchester Marathon6 Apr 14
2013 V40 Unattached
EventPerfPosVenueMeetingDate
parkrun19:3819St AlbansSt Albans parkrun # 915 Oct 13
parkrun19:4928St AlbansSt Albans parkrun # 8814 Sep 13
parkrun20:0629St AlbansSt Albans parkrun # 8310 Aug 13
parkrun20:1624St AlbansSt Albans parkrun # 877 Sep 13
parkrun20:2033St AlbansSt Albans parkrun # 9028 Sep 13
parkrun20:5357St AlbansSt Albans parkrun # 8417 Aug 13
parkrun20:5710Llyn Llech OwainLlyn Llech Owain parkrun # 1927 Jul 13
parkrun21:4346St AlbansSt Albans parkrun # 8020 Jul 13
parkrun27:58139St AlbansSt Albans parkrun # 7913 Jul 13
parkrun31:20160St AlbansSt Albans parkrun # 9212 Oct 13
parkrun37:22249St AlbansSt Albans parkrun # 8631 Aug 13
parkrunNT27St AlbansSt Albans parkrun # 9426 Oct 13
HM94:3994:4114837St AlbansSt Albans Half Marathon9 Jun 13
2012 V40 Unattached
EventPerfPosVenueMeetingDate
HM91:11c20824SilverstoneSilverstone Half Marathon11 Mar 12
Mar3:28:503:31:42773137BrightonBrighton Marathon15 Apr 12
2011 V40 Unattached
EventPerfPosVenueMeetingDate
10K41:4941:5858554LondonBupa London 10,000 (10K)30 May 11
HM88:5715916SilverstoneSilverstone Half Marathon6 Mar 11
Mar3:16:143:18:312905Berlin, GERBerlin Marathon25 Sep 11
Mar3:21:493:22:2331581278Paris, FRAParis Marathon10 Apr 11
2010 V40 Unattached
EventPerfPosVenueMeetingDate
HM90:4290:46WatfordWatford Half Marathon7 Feb 10
HM91:4691:59174SilverstoneSilverstone Half Marathon14 Mar 10
HM97:5497:54EtonHuman Race Half Marathon4 Sep 10
Mar3:23:413:23:533365LondonVirgin London Marathon25 Apr 10
Total Performances: 442
Please see the Submit section for details of how to notify us of any missing performances.

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100V452017104
100V45201886
100V452019111
100V50202185
200V452017129
200V452018100
200V452019113
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400V452017116
400V45201860
400V50202137
800V452017152
800V452018131
800V452019115
800V50202165
1500V452018163
1500V452019156
1500V50202164
400HV45201823
400HV45201921
2000SCV45201821
2000SCV45201913
3000SCV45201825
3000SCV45201923
3000SCV50202217
2000WV4520196
HJV45201727
HJV45201830
HJV45201930
HJV50202221
LJV45201864
LJV45201966
LJV50202144
5MALL20182943
5MV452018348
5MV502021155
10KV4020112840
10KV4520171614
10KALL201913866
10KV4520191244
10KV502021887
10MV452017785
HMV4020111512
HMV4020122490
HMV4020133672
HMV4020142806
HMV4520151128
HMALL20166807
HMV452016602
HMV452017750
HMV4520182223
HMV4520191016
HMV502020208
HMV502021695
HMV5020221496
MarV452015462
MarALL20153569
MarALL20162917
MarV452016336
MarALL20174290
MarV452017478
MarV452018374
MarV452019725
MarV502019172
MarALL20193824
MarV50202045
MarV502021303
MarV502022427