| 2014 U23 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.07 | | | | 5 | A | | | Swansea | UK Women's League Premier Division | 10 May 14 |
| 2012 U23 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.01 | w | 2.1 | | 8 | 4 | | | Los Angeles CA, USA | CSLA Twilight Open | 19 Apr 12 |
| 200 | 26.26 | w | 3.2 | | 2 | h2 | | | Ashford | Kent County Championships | 12 May 12 |
| 200 | 26.42 | | 1.6 | | 5 | 4 | | | Los Angeles CA, USA | CSLA Twilight Open | 19 Apr 12 |
| 400 | DNF | | | | - | 1 | | | Bedford | BIG (Bedford International Games) | 10 Jun 12 |
| 800 | 2:12.84 | | | | 9 | | | | Los Angeles CA, USA | Rafer Johnson & Jackie Joyner-Kersee Invitational | 14 Apr 12 |
| 800 | 2:16.85 | | | | 7 | 1 | | | Los Angeles CA, USA | Tommy "Tiny" Lister Classic | 7 Apr 12 |
| 2011 U20 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.02 | i | | | 4 | s1 | | | Lee Valley | South of England AA Championships | 16 Jan 11 |
| 60 | 8.06 | i | | | 3 | h3 | | | Lee Valley | South of England AA Championships | 16 Jan 11 |
| 100 | 12.49 | w | 2.3 | | 2 | | | | Basingstoke | Basingstoke Young Athletes' Graded Open | 2 Apr 11 |
| 100 | 13.42 | | -4.2 | | 2 | 1 | | | Marsa, MLT | Malta Invitational | 30 Apr 11 |
| 200 | 25.48 | | 1.2 | | 1 | 1 | | | Lee Valley | Alpha Beta Trophy - Beta | 16 Apr 11 |
| 200 | 25.89 | i | | | 1 | h3 | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 200 | 25.89 | i | | | 4 | 1 | | | Birmingham | Birmingham Games | 5 Feb 11 |
| 200 | 26.01 | | 0.0 | | 6 | h2 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 26 Jun 11 |
| 300 | 41.28 | | | | 2 | | | | Basingstoke | Basingstoke Young Athletes' Graded Open | 2 Apr 11 |
| 400 | 56.64 | | | | 1 | | | | Marsa, MLT | Malta Invitational | 30 Apr 11 |
| 400 | 57.09 | i | | | 3 | h4 | | | Birmingham | Birmingham Games | 5 Feb 11 |
| 400 | 57.35 | | | | 2 | | | | Ashford | South of England U20 / Senior Championships | 19 Jun 11 |
| 400 | 57.63 | | | | 5 | h1 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 400 | 57.99 | i | | | 4 | h3 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 26 Feb 11 |
| 400 | 58.06 | | | | 5 | h4 | | | Bedford | CAU Inter Counties Championships | 30 May 11 |
| 400 | 58.56 | | | | 1 | h2 | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 400 | DNS | | | | | h3 | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| 800 | 2:11.1 | | | | 1 | D | | | Eltham | BMC Regional Races | 25 May 11 |
| 800 | 2:11.46 | | | | 7 | A | | | Watford | BMC Gold Standard Races | 18 May 11 |
| 2010 U20 South London/Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.25 | | 2.0 | | 2 | | | | Marsa, MLT | MAAA Aggregate Meeting 3 | 24 Apr 10 |
| 100 | 12.51 | | 1.5 | | 1 | | | | Ashford | Kent County Championships | 8 May 10 |
| 100 | 12.58 | | 1.6 | | 1 | h3 | | | Marsa, MLT | Malta Invitational | 10 Apr 10 |
| 100 | 12.83 | | | | 1 | 3 | | | Eltham | Cambridge Harriers Open | 21 Jul 10 |
| 200 | 24.88 | w | 3.3 | | 2 | h2 | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 200 | 24.97 | | 1.8 | | 3 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 200 | 25.01 | | 1.8 | | 2 | A | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| 200 | 25.09 | w | 2.3 | | 6 | C | | | Loughborough | Loughborough International | 23 May 10 |
| 200 | 25.1 | | | | 2 | A | | | Norwich | National Junior Athletic League Southern Premier | 25 Jul 10 |
| 200 | 25.65 | | -1.3 | | 7 | | | | Gateshead | England Senior Closed Championships | 18 Jul 10 |
| 200 | 25.70 | | -1.1 | | 3 | | | | Bydgoszcz, POL | European Clubs Junior Championships | 18 Sep 10 |
| 200 | 25.8 | | | | 5 | h1 | | | Gateshead | England Senior Closed Championships | 18 Jul 10 |
| 400 | 55.46 | | | | 5 | | | | Bedford | Aviva England U23 and U20 World Trials Championships | 20 Jun 10 |
| 400 | 55.61 | | | | 5 | h3 | | | Birmingham | Aviva British Championships inc. European Trials | 25 Jun 10 |
| 400 | 55.90 | | | | 3 | h2 | | | Bedford | CAU Inter Counties Championships | 31 May 10 |
| 400 | 56.00 | | | | 1 | A | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| 400 | 56.04 | | | | 5 | h3 | | | Gateshead | England Senior Closed Championships | 17 Jul 10 |
| 400 | 56.09 | | | | 1 | | | | Ashford | Kent County Championships | 8 May 10 |
| 400 | 56.36 | | | | 1 | h1 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 400 | 56.36 | | | | 4 | | | | Birmingham | Aviva ESAA English Schools' Championships | 10 Jul 10 |
| 400 | 56.48 | | | | 3 | h1 | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| 400 | 56.59 | | | | 1 | | | | Marsa, MLT | MAAA Aggregate Meeting 3 | 24 Apr 10 |
| 400 | 56.6 | | | | 1 | B | | | Norwich | National Junior Athletic League Southern Premier | 25 Jul 10 |
| 400 | 56.83 | | | | 1 | | | | Ashford | Kent County Championships | 9 May 10 |
| 400 | 56.83 | | | | 2 | h1 | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 400 | 56.99 | | | | 1 | 1 | | | Eltham | Cambridge Harriers Open | 21 Jul 10 |
| 400 | 57.03 | | | | 2 | A | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| 400 | 57.86 | | | | 3 | | | | Marsa, MLT | Malta Invitational | 10 Apr 10 |
| 2009 U17 South London/Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.0 | | | | 1 | B | | | Hastings | McCain UK Young Athletes League Southern One East | 3 May 09 |
| 200 | 25.05 | | 0.2 | | 1 | | | | Ashford | Kent County Championships | 10 May 09 |
| 200 | 25.1 | | | | 2 | h1 | | | Bromley | Blackheath & Bromley Open | 29 Jul 09 |
| 200 | 25.42 | | 0.4 | | 2 | A | | | Crawley | Under 17 Inter Counties Championships | 2 Aug 09 |
| 200 | 25.44 | | 0.2 | | 2 | A | | | Eton | National Junior Athletic League Southern Premier | 14 Jun 09 |
| 200 | 25.58 | i | | | 2 | 1 | | | Birmingham | Birmingham Games | 31 Jan 09 |
| 200 | 25.6 | | | | 1 | A | | | Hastings | McCain UK Young Athletes League Southern One East | 3 May 09 |
| 200 | 25.72 | | -1.4 | | 1 | h1 | | | Ashford | Kent County Championships | 10 May 09 |
| 200 | 25.92 | i | | | 1 | h5 | | | Lee Valley | SEAA Championships | 17 Jan 09 |
| 200 | 26.00 | i | | | 1 | s2 | | | Lee Valley | SEAA Championships | 17 Jan 09 |
| 200 | 26.0 | | -2.3 | | 3 | A | | | Lee Valley | National Junior Athletic League - Southern Premier | 16 Aug 09 |
| 200 | 26.53 | | -2.8 | | 7 | A | | | Derby | National Junior League Final | 13 Sep 09 |
| 300 | 39.41 | | | | 1 | | | | Ashford | Southern Counties U15 & U17 Championships | 24 May 09 |
| 300 | 39.74 | | | | 5 | | | | Bedford | England U17 & U15 Championships | 9 Aug 09 |
| 300 | 39.95 | | | | 1 | s1 | | | Don Valley | Aviva ESAA English Schools' Championships | 11 Jul 09 |
| 300 | 39.97 | | | | 5 | | | | Don Valley | Aviva ESAA English Schools' Championships | 11 Jul 09 |
| 300 | 40.04 | | | | 3 | | | | Cardiff | UK School Games | 6 Sep 09 |
| 300 | 40.10 | | | | 1 | h1 | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| 300 | 40.1 | | | | 1 | h3 | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| 300 | 40.2 | | | | 1 | | | | Ashford | Kent County Championships | 9 May 09 |
| 300 | 40.25 | | | | 1 | h2 | | | Ashford | Kent County Championships | 9 May 09 |
| 300 | 40.25 | | | | 2 | h2 | | | Cardiff | UK School Games | 5 Sep 09 |
| 300 | 40.30 | | | | 1 | h1 | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| 400 | 55.98 | | | | 5 | | | | Bedford | England U20 & U23 Championships | 28 Jun 09 |
| 400 | 56.00 | | | | 3 | F | | | Watford | Watford Open Graded Meeting | 1 Jul 09 |
| 400 | 56.5 | | | | 1 | A | | | Bromley | National Junior Athletic League Southern Premier | 26 Jul 09 |
| 400 | 56.76 | i | | | 2 | h2 | | | Birmingham | England Athletics U20, U17 & U15 Championships | 14 Feb 09 |
| 400 | 57.03 | | | | 4 | h1 | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| 400 | 57.26 | i | | | 1 | 1 | | | Birmingham | Birmingham Games | 1 Feb 09 |
| 400 | 57.27 | i | | | 4 | | | | Birmingham | England Athletics U20, U17 & U15 Championships | 14 Feb 09 |
| 400 | 57.45 | | | | 4 | 1 | | | Bedford | BIG (Bedford International Games) | 31 May 09 |
| 400 | 57.90 | | | | 3 | h1 | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 2008 U17 South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.86 | | 1.1 | | 1 | h2 | | | Ashford | Kent Championships | 11 May 08 |
| 200 | 25.89 | | 1.8 | | 2 | | | | Ashford | Kent Championships | 11 May 08 |
| 200 | 25.9 | | | | 1 | | | | Parliament Hill | UKA Young Athletes League Southern 2 London | 1 Jun 08 |
| 200 | 26.1 | | | | 1 | | | | Kingston | UKA Young Athletes League Southern 2London | 4 May 08 |
| 200 | 26.2 | | | | 1 | B | | | Eton | Southern Women's Track & Field League - Division 1 | 26 Apr 08 |
| 200 | 26.23 | | 0.3 | | 1 | | | | Woking | Woking Young Athletes Open | 7 Sep 08 |
| 200 | 26.3 | | | | 1 | B | | | Walton | Southern Women's Track & Field League - Division 1 | 28 Jun 08 |
| 300 | 40.50 | | | | 2 | h1 | | | Birmingham | England Athletics Open Championships | 9 Aug 08 |
| 300 | 40.5 | | | | 4 | | | | Ashford | South of England U17/U15 Championships | 25 May 08 |
| 300 | 40.61 | | | | 3 | | | | Birmingham | England Athletics Open Championships | 10 Aug 08 |
| 300 | 40.85 | | | | 1 | | | | Ashford | Kent Championships | 10 May 08 |
| 300 | 40.85 | | | | 3 | A | | | Basildon | Under 17 Inter-County Match | 3 Aug 08 |
| 300 | 40.86 | | | | 1 | h3 | | | Ashford | South of England U17/U15 Championships | 24 May 08 |
| 300 | 40.88 | i | | | 3 | s2 | | | Birmingham | England Athletics U20/U17/U15 Championships | 23 Feb 08 |
| 300 | 40.97 | | | | 1 | h4 | | | Gateshead | ESAA English Schools' Championships | 11 Jul 08 |
| 300 | 41.1 | | | | 1 | A | | | Kingston | UKA Young Athletes League Southern 2London | 4 May 08 |
| 300 | 41.20 | i | | | 1 | h4 | | | Birmingham | England Athletics U20/U17/U15 Championships | 23 Feb 08 |
| 300 | 41.30 | | | | 1 | | | | Woking | Woking Young Athletes Open | 7 Sep 08 |
| 300 | 41.43 | | | | 1 | h1 | | | Ashford | Kent Championships | 10 May 08 |
| 300 | 41.6 | i | | | 1 | s1 | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 300 | 41.67 | i | | | 1 | | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 300 | 41.68 | | | | 5 | s2 | | | Gateshead | ESAA English Schools' Championships | 12 Jul 08 |
| 300 | 41.70 | i | | | 5 | | | | Birmingham | England Athletics U20/U17/U15 Championships | 24 Feb 08 |
| 300 | 42.06 | | | | 1 | h1 | | | Woking | Woking Young Athletes Open | 7 Sep 08 |
| 300 | 43.9 | i | | | 2 | h1 | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 400 | 57.40 | | | | 3 | | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| 400 | 57.67 | | | | 3 | h3 | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| 400 | 58.03 | | | | 3 | 2 | | | Bromley | Blackheath & Bromley Open | 23 Jul 08 |
| 400 | 58.05 | i | | | 1 | | | | Lee Valley | Kent County Championship | 26 Jan 08 |
| 400 | 58.51 | | | | 4 | h1 | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| 400 | 59.38 | i | | | 1 | h | | | Lee Valley | Kent County Championship | 26 Jan 08 |
| 400 | 61.00 | | | | 8 | | | | Bedford | England Athletics Open Championships (U23/U20) | 22 Jun 08 |
| 2007 U15 South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.30 | i | | | 2 | | | | Lee Valley | South of England Indoor Championships | 21 Jan 07 |
| 200 | 27.4 | | | | 2 | | | | Eastbourne | Southern Women's League Division 2 | 28 Apr 07 |
| 200 | 27.51 | i | | | | | | | Lee Valley | South of England Indoor Championships | 21 Jan 07 |
| 200 | 27.70 | i | | | | | | | Lee Valley | South of England Indoor Championships | 21 Jan 07 |
| 300 | 42.0 | | | | 1 | | | | Horsham | UKA Young Athletes League Southern 2SE | 3 Jun 07 |
| 800 | 2:13.08 | | | | 1 | | | | Ashford | South of England U17/U15 Championships | 27 May 07 |
| 800 | 2:13.18 | i | | | 1 | | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 25 Feb 07 |
| 800 | 2:13.29 | | | | 2 | | | | Birmingham | Sainsbury ESAA English Schools' Championships | 14 Jul 07 |
| 800 | 2:14.6 | | | | 1 | C | | | Eltham | BMC Eltham Regional Races | 27 Jun 07 |
| 800 | 2:15.99 | | | | 1 | h4 | | | Birmingham | Sainsbury ESAA English Schools' Championships | 13 Jul 07 |
| 800 | 2:16.18 | | | | 1 | s2 | | | Birmingham | Sainsbury ESAA English Schools' Championships | 13 Jul 07 |
| 800 | 2:18.05 | i | | | 1 | h2 | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 25 Feb 07 |
| 800 | 2:19.17 | | | | 2 | | | | Kingston | Surrey County Championships | 12 May 07 |
| 800 | 2:22.5 | i | | | 1 | | | | Lee Valley | South of England Indoor Championships | 20 Jan 07 |
| 2006 U15 South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.9 | w | | | 1 | | | | Croydon | Southwark Schools Championships | 9 May 06 |
| 200 | 27.3 | | | | 1 | | | | Eltham | UKA Young Athletes League Southern 1E | 4 Jun 06 |
| 200 | 27.3 | | | | 1 | | | | Battersea Park | London County Schools Championships | 10 Jun 06 |
| 800 | 2:13.57 | | | | 4 | | | | Birmingham | AAA U17 & U15 Championships | 6 Aug 06 |
| 800 | 2:16.8 | | | | 1 | h1 | | | Birmingham | AAA U17 & U15 Championships | 5 Aug 06 |
| 800 | 2:18.78 | | | | 2 | | | | Chelmsford | South of England U17/U15 Championships | 28 May 06 |
| 800 | 2:19.05 | | | | 1 | | | | Kingston | Surrey County Championships | 13 May 06 |
| 800 | 2:19.57 | | | | 4 | h4 | | | Gateshead | ESAA English Schools Championships | 7 Jul 06 |
| 800 | 2:22.76 | | | | 6 | C | | | Watford | BMC Academy PB Classic | 7 May 06 |
| 800 | 2:24.0 | | | | 1 | | | | Battersea Park | London County Schools Championships | 10 Jun 06 |
| 800 | 2:24.4 | | | | 1 | | | | Wormwood Scrubs | London Schools Championships | 20 Jun 06 |
| 800 | 2:27.72 | | | | 7 | A | | | Twickenham | St Mary's College Adidas Relays | 7 Jun 06 |
| 2005 U13 South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.63 | | | | 4 | B | | | Watford | BMC | 30 May 05 |
| 800 | 2:27.67 | | | | 1 | | | | Kingston | Surrey County Championships | 15 May 05 |
| 800 | 2:27.7 | | | | 11 | G | | | Brighton | BMC | 17 Aug 05 |
| 800 | 2:31.4 | | | | 3 | | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 10 Apr 05 |
| 2004 U13 South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:31.0 | | | | 1 | | | | Kingston | Surrey County Championships | 16 May 04 |
| 800 | 2:31.43 | | | | ht | | | | Woking | Woking Young Athletes Open Meeting | 5 Sep 04 |
| 800 | 2:32.27 | | | | 2 | | | | Woking | Woking Young Athletes Open Meeting | 5 Sep 04 |
| 2003 U11 South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:44.0 | | | | 2 | | | | Chelmsford | Southern League Division 1E | 1 Jun 03 |
| 800 | 2:47.7 | | | | 1 | | | | Basildon | Southern Women's League Division 1 | 20 Jul 03 |