2022 SEN Shildon |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
6.4KXC | 21:47 | | | | 13 | | | | Cardiff | Cardiff Cross Challenge | 15 Oct 22 |
6.53KXC | 24:42 | | | | 3 | | | | Diest, BEL | CrossCup Diest | 13 Feb 22 |
8KXC | 27:32 | | | | 6 | | | | Billy Neill Centre | World Athletics Northern Ireland International | 22 Jan 22 |
8.5KXC | 31:42 | | | | 3 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
8.5KMR | 62:16 | | | | 20 | Up (1344m) | | | Chiang Mai, THA | Amazing Thailand World Mountain and Trail Running Championships 2021 | 4 Nov 22 |
10.7KMR | 53:55 | | | | 26 | Up & Down | | | Chiang Mai, THA | Amazing Thailand World Mountain and Trail Running Championships 2021 | 6 Nov 22 |
HMMT | 82:50 | | | 82:51 | 14 | | 1 | | Coleford | Forest of Dean Spring Trails Half Marathon | 20 Mar 22 |
2021 SEN Shildon |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:11.80 | | | | 8 | 6 | | | Loughborough | Charnwood AC Open | 28 Aug 21 |
1500 | 4:17.56 | | | | 9 | | | | Sportcity | Müller British Championships inc. Invitation 10000m | 26 Jun 21 |
1500 | 4:21.8 | | | | 4 | C | | | Leeds | BMC Regional Races | 9 Aug 21 |
1500 | 4:22.95 | | | | 8 | h2 | | | Sportcity | Müller British Championships inc. Invitation 10000m | 25 Jun 21 |
1500 | 4:25.07 | | | | 11 | A | | | Loughborough | BMC Grand Prix | 24 Jul 21 |
3000 | 9:22.42 | | | | 3 | | | | Loughborough | Loughborough International | 23 May 21 |
3000 | 9:33.20 | | | | 1 | A | | | Birmingham (U) | BMC Gold Standard Races | 14 Jul 21 |
5000 | 16:11.99 | | | | 4 | A | | | Watford | BMC Grand Prix | 12 Jun 21 |
5000 | 16:32.79 | + | | | 24m | A | | | Birmingham (U) | Müller British Athletics 10,000m Championships & European 10,000m Cup | 5 Jun 21 |
10000 | 34:14.57 | | | | 25 | A | | | Birmingham (U) | Müller British Athletics 10,000m Championships & European 10,000m Cup | 5 Jun 21 |
3K | 9:31 | c | | | 1 | E | | | Tameside Cycle Circuit | BMC 3K Road Races | 17 Apr 21 |
2ML | 10:22 | | | | 2 | L1 | | | Leeds | Inter-Area Road Relay | 15 Aug 21 |
5K | 16:40 | | | | 4 | | | | Wigan | Fast 5K | 30 Jun 21 |
5.9KXC | 19:54 | | | | 3 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials) | 13 Nov 21 |
6.4KXC | 20:56 | | | | 6 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 16 Oct 21 |
8KXC | 29:11 | | | | 36 | | | | Abbotstown, IRL | SPAR European Cross Country Championships | 12 Dec 21 |
8.1KXC | 27:01 | | | | 6 | | | | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
2020 SEN Shildon |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:19.2 | | | | 5 | A | | | Stretford | BMC Gold Standard Races | 11 Aug 20 |
3000 | 9:22.43 | | | | 2 | 2 | | | Bromley | Bromley Twilight Meeting | 21 Aug 20 |
5000 | 16:17.12 | | | | 10 | | | | Sportcity | Muller British Championships | 4 Sep 20 |
3K | 9:10 | | | 9:10 | 4 | | | | Armagh | Armagh International Road Races | 13 Feb 20 |
8KXC | 29:20 | | | | 1 | | | | Stirling | Run Stirling (incl British Athletics Cross Challenge) | 11 Jan 20 |
9.135KXC | 31:03 | | | | 10 | | | | Santiponce, ESP | Cross Internacional de Itálica | 19 Jan 20 |
11.2KXC | 44:13 | | | | 5 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
2019 SEN Shildon |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:19.82 | | | | 7 | A | | | Stretford | BMC Grand Prix | 10 Aug 19 |
1500 | 4:22.86 | | | | 4 | | | | Watford | BMC Gold Standard Races | 21 Aug 19 |
3000 | 9:23.23 | | | | 3 | | | | Tonbridge | Tonbridge Twilight Invitation Meeting | 30 Aug 19 |
5000 | DNF | | | | - | | | | Birmingham | British Championships | 25 Aug 19 |
1M | 4:41 | | | | 5 | | | | Gateshead Quay | Great North City Games Mile | 7 Sep 19 |
3K | 9:11 | | | | 4 | | | | Armagh | Armagh International Road Races | 14 Feb 19 |
5.6KXC | 20:11 | | | | 1 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
6KXC | 20:22 | | | | 9 | | | | Stirling | Simplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships) | 12 Jan 19 |
8KXC | 27:29 | | | | 7 | | | | Dundonald | IAAF International (Inc Home Countries International / British Athletics Cross Challenge) | 19 Jan 19 |
8.1KXC | 28:40 | | | | 3 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
8.225KXC | 29:23 | | | | 30 | | | | Lisbon, POR | SPAR European Cross Country Championships | 8 Dec 19 |
10KXC | 38:15 | | | | 4 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
10.025KXC | 38:55 | | | | 30 | | | | Aarhus, DEN | IAAF World Cross Country Championships | 30 Mar 19 |
2018 SEN Shildon |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:15.42 | | | | 4 | A | | | Stretford | BMC Grand Prix | 18 Aug 18 |
1500 | 4:17.53 | | | | 7 | A | | | Loughborough | BMC Grand Prix | 23 Jun 18 |
1500 | 4:18.57 | | | | 6 | D | | | Leeds | BMC Regional Races | 2 Aug 18 |
1500 | 4:19.86 | | | | 2 | | | | Watford | BMC Gold Standard Races | 8 Aug 18 |
1500 | 4:22.75 | | | | 6 | D | | | Chester le Street | BMC Regional Races | 9 Jul 18 |
3000 | 9:39.88 | | | | 21 | 3 | | | Watford | Watford Open Graded Meeting | 4 Apr 18 |
5000 | 15:49.51 | | | | 15 | A | | | Eltham | BMC Regional Races | 18 Jul 18 |
5000 | 15:52.0 | | | | 10 | A | | | Eltham | BMC Regional Races | 15 Aug 18 |
5000 | 16:00.82 | | | | 9 | A | | | Lee Valley | Lee Valley 5000m Night Open | 9 May 18 |
5000 | 16:19.46 | | | | 8 | | | | Birmingham | British Championships (Inc European Trials) | 1 Jul 18 |
10000 | 33:05.24 | | | | 20 | A | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 19 May 18 |
3K | 9:26 | | | | 11 | | | | Armagh | Armagh International Road Races | 15 Feb 18 |
5K | 15:52 | | | | 33 | A | 2 | | Barrowford | Podium 5K | 11 Mar 18 |
5.65KXC | 18:14 | | | | 1 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
6.4KXC | 21:52 | | | | 2 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
8.1KXC | 26:27 | | | | 5 | | 5 | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
8.3KXC | 27:20 | | | | 15 | | | | Tilburg, NED | SPAR European Cross Country Championships | 9 Dec 18 |
10K | 34:38 | | | 34:38 | 14 | | 1 | | Derby | Derby 10K | 15 Apr 18 |
2017 SEN Shildon |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
8.1KXC | 28:58 | | | | 16 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
2016 SEN Shildon |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 9:11.53 | + | | | 10m | 1 | | | Palo Alto CA, USA | Payton Jordan Invitational | 1 May 16 |
3000 | 9:34.7 | + | | | 3m | 6 | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships | 21 May 16 |
5000 | 15:29.02 | | | | 14 | 1 | | | Palo Alto CA, USA | Payton Jordan Invitational | 1 May 16 |
5000 | 15:39.35 | | | | 2 | | | | Sligo, IRL | Road to Rio 5000 & Open Meeting | 23 Jun 16 |
5000 | 16:05.6 | + | | | 4m | 6 | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships | 21 May 16 |
10000 | 32:11.84 | | | | 5 | 6 | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships | 21 May 16 |
5.6KXC | 18:16 | | | | 4 | | | | Antrim | Antrim International | 16 Jan 16 |
6KXC | 21:05 | | | | 1 | 1 | | | Edinburgh | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 9 Jan 16 |
6.2KXC | 20:18 | | | | 1 | | | | Rotselaar, BEL | Lotto Cross Cup | 14 Feb 16 |
4M | 21:22 | | | | 11 | | 1 | | Edinburgh | Portobello Promathon 4 | 1 Jan 16 |
8KXC | 29:02 | | | | 1 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
2015 SEN Shildon/Iona Col |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:21.04 | | | | 12 | A | | | Watford | BMC Grand Prix | 27 Jun 15 |
Mile | 4:40.13 | i | | | 1 | 2 | | | New York (A) NY, USA | Metro Atlantic Indoor Championships | 21 Feb 15 |
Mile | 4:42.85 | i | | | 1 | | | | New York (A) NY, USA | Metropolitan Indoor Championships | 6 Feb 15 |
3000 | 8:53.12 | i | | | 6 | Inv | | | New York (A) NY, USA | Millrose Games | 14 Feb 15 |
3000 | 9:05.14 | i | | | 5 | h2 | | | Prague, CZE | European Indoor Championships | 6 Mar 15 |
3000 | 9:17.9 | + | | | 11m | | | | Olympic Park | IAAF Diamond League Sainsbury's Anniversary Games | 25 Jul 15 |
5000 | 15:25.63 | | | | 6 | 1 | | | Palo Alto CA, USA | Stanford Invitational | 3 Apr 15 |
5000 | 15:27.94 | | | | 8 | | | | Olympic Park | IAAF Diamond League Sainsbury's Anniversary Games | 25 Jul 15 |
5000 | 15:41.95 | | | | 4 | | | | Eugene OR, USA | NCAA D1 Championships | 13 Jun 15 |
5000 | 15:45.59 | | | | 2 | h1 | | | Jacksonville FL, USA | NCAA Championships DI East Preliminaries | 30 May 15 |
5000 | 15:48.37 | | | | 3 | | | | Birmingham | Sainsbury's British Championships | 5 Jul 15 |
10000 | 31:41.44 | | | | 7 | 1 | | | Palo Alto CA, USA | Payton Jordan Invitational | 2 May 15 |
10000 | 32:16.19 | | | | 15 | | | | Beijing, CHN | IAAF World Championships | 24 Aug 15 |
8.087KXC | 25:55 | | | | 2 | | | | Toulon-Hyères, FRA | SPAR European Cross Country Championships | 13 Dec 15 |
8.1KXC | 27:33 | | | | 2 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
10M | 55:45 | | | 55:45 | 51 | | 10 | | Portsmouth | Morrisons Great South Run 10 | 25 Oct 15 |
2014 SEN Shildon/Iona Col |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:18.1 | | | | 4 | | | | Durham | BMC Regional Races | 7 Jul 14 |
1500 | 4:19.40 | | | | 1 | 2 | | | Boston MA, USA | New Balance Boston Twilight Meet 4 | 7 Jun 14 |
1500 | 4:24.05 | | | | 2 | 1 | | | Princeton NJ, USA | Larry Ellis Invitational | 18 Apr 14 |
Mile | 4:38.16 | i | | | 1 | | | | New York NY, USA | MAAC Indoor Championships | 21 Feb 14 |
Mile | 4:38.24 | i | | | 2 | 1 | | | New York NY, USA | Columbia Invitational | 1 Feb 14 |
3000 | 8:56.20 | i | | | 7 | | | | New York NY, USA | Millrose Games | 15 Feb 14 |
3000 | 8:56.24 | | | | 9 | | | | Braunschweig, GER | European Athletics Team Championships Super League | 21 Jun 14 |
3000 | 9:21.73 | iA | | | 9 | | | | Albuquerque NM, USA | NCAA DI Indoor Championships | 15 Mar 14 |
3000 | 9:48.76 | i | | | 1 | | | | New York NY, USA | MAAC Indoor Championships | 21 Feb 14 |
5000 | 15:27.90 | | | | 4 | 1 | | | Stanford CA, USA | Stanford Invitational | 4 Apr 14 |
5000 | 15:58.73 | | | | 8 | | | | Eugene OR, USA | NCAA DI Championships | 14 Jun 14 |
5000 | 16:00.68 | | | | 3 | h1 | | | Jacksonville FL, USA | NCAA East Preliminary Round | 31 May 14 |
10000 | 32:33.35 | | | | 4 | | | | Hampden Park | Commonwealth Games | 29 Jul 14 |
10000 | 32:42.11 | | | | 22 | 1 | | | Palo Alto CA, USA | Payton Jordan Cardinal Invitational | 4 May 14 |
10K | 33:05 | | | 33:05 | 6 | | 1 | | Darlington | Darlington 10K | 10 Aug 14 |
ZXC | 19:15.26 | | | | 1 | | | | Holmdel NJ, USA | MAAC Championships | 31 Oct 14 |
ZXC | 19:31.6 | | | | 1 | | | | Terre Haute IN, USA | NCAA DI Championships | 22 Nov 14 |
ZXC | 19:49.5 | | | | 1 | | | | Bronx NY, USA | NCAA Division I Northeast Region | 14 Nov 14 |
ZXC | 28:27 | | | | 2 | | | | Samokov, BUL | European Cross Country Championships | 14 Dec 14 |
2013 U23 Shildon/Iona Col |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:16.53 | | | | 2 | A | | | Watford | BMC Grand Prix | 30 Jun 13 |
1500 | 4:20.91 | | | | 4 | A | | | Watford | BMC Gold Standard Races | 12 Jun 13 |
3000 | 8:58.90 | | | | 24 | 2 | | | Watford | Watford Open Graded Meeting | 26 Jun 13 |
3000 | 9:02.48 | | | | 14 | | | | Olympic Park | IAAF Diamond League Sainsbury's Anniversary Games | 26 Jul 13 |
3000 | 9:26.19 | + | | | 5m | | | | Sportcity | BMC Grand Prix | 1 Jun 13 |
5000 | 15:49.41 | | | | 5 | | | | Sportcity | BMC Grand Prix | 1 Jun 13 |
5000 | 15:54.07 | | | | 2 | | | | Tampere, FIN | European Athletics U23 Championships | 14 Jul 13 |
5000 | 16:01.88 | | | | 1 | | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 16 Jun 13 |
10000 | 33:27.44 | | | | 1 | OD | | | Philadelphia PA, USA | Penn Relays | 25 Apr 13 |
6KXC | 19:56 | | | | 4 | | | | Belgrade, SRB | European Cross Country Championships | 8 Dec 13 |
ZXC | 20:03.3 | | | | 5 | | | | Bronx NY, USA | NCAA DI Northeast Regional Championships | 15 Nov 13 |
ZXC | 20:05.4 | | | | 3 | | | | Terre Haute IN, USA | NCAA DI Championships | 23 Nov 13 |
ZXC | 20:16 | | | | 4 | B | | | Bethlehem PA, USA | Paul Short XC Invitational | 5 Oct 13 |
ZXC | 20:18.12 | | | | 9 | B | | | Terre Haute IN, USA | Pre National Invitational | 19 Oct 13 |
ZXC | 21:07.14 | | | | 1 | | | | Bronx NY, USA | MAAC Championships | 1 Nov 13 |
ZXC | 21:31.03 | | | | 1 | | | | New York NY, USA | Iona Meet of Champions | 21 Sep 13 |
2012 U23 Shildon |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:15.97 | | | | 13 | A | | | Solihull | BMC Grand Prix | 21 Jul 12 |
1500 | 4:20.0 | | | | 1 | A | | | Birmingham | England Championships (Inc North & Midland Championships) | 3 Jun 12 |
1500 | 4:20.75 | | | | 1 | | | | Gateshead | North East Counties Athletics Championships | 13 May 12 |
1500 | 4:27.26 | | | | 3 | h1 | | | Birmingham | England Championships (Inc North & Midland Championships) | 2 Jun 12 |
3000 | 9:05.73 | | | | 3 | 2 | | | Watford | Watford Graded Open | 25 Jul 12 |
3000 | 9:13.11 | | | | 7 | 2 | | | Watford | Watford Open Graded Meeting | 18 Apr 12 |
3000 | 9:30.0 | +e | | | 4m | | | | Sportcity | BMC Grand Prix | 19 May 12 |
5000 | 15:35.12 | | | | 5 | A | | | Watford | BMC Grand Prix | 9 Jun 12 |
5000 | 15:43.78 | | | | 2 | A | | | Sportcity | BMC Grand Prix | 19 May 12 |
5000 | 15:48.32 | | | | 11 | | | | Crystal Palace | Samsung Diamond League | 13 Jul 12 |
5000 | 16:12.99 | | | | 6 | | | | Birmingham | Aviva British Championships inc. Olympic Trials | 24 Jun 12 |
4.748M | 25:22 | | | 25:23 | 71 | | 9 | | Manchester NH, USA | Manchester Road Race | 22 Nov 12 |
5M | 27:10 | | | 27:12 | 32 | | 3 | | London Victoria Park | Victoria Park Open 5 | 7 Apr 12 |
5M | 27:56 | | | | 46 | | 3 | | Alsager | Alsager 5 (Inc Inter Area Match) | 5 Feb 12 |
10K | 35:00 | | | 35:01 | 96 | | 4 | | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 30 Dec 12 |
SHORT10K | 33:38 | | | 33:39 | 55 | | 2 | | Manchester | Trafford 10K | 11 Mar 12 |
ZXC | 21:19.35 | | | | 1 | | | | New York NY, USA | Iona Meet of Champions | 15 Sep 12 |
ZXC | 22:21 | | | | 9 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
2011 U23 Shildon |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:22.31 | | | | 10 | A | | | Sportcity | BMC Nike Grand Prix | 28 May 11 |
1500 | 4:23.12 | | | | 10 | A | | | Solihull | BMC Nike Grand Prix | 9 Jul 11 |
1500 | 4:28.35 | | | | 1 | | | | Gateshead | North Eastern Counties Championships | 15 May 11 |
3000 | 9:17.52 | | | | 6 | | | | Loughborough | Loughborough International | 22 May 11 |
5000 | 15:55.54 | | | | 9 | | | | Watford | BMC Nike Grand Prix | 11 Jun 11 |
5000 | 16:21.66 | | | | 8 | | | | Birmingham | Aviva British Championships inc. World Trials | 31 Jul 11 |
5000 | DNF | | | | | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 26 Jun 11 |
parkrun | 16:40 | | | | 3 | | 1 | 1 | Cannon Hill | Cannon Hill parkrun # 24 (Short course) | 5 Feb 11 |
6KXC | 22:28 | | | | 16 | | | | Edinburgh | Bupa International (inc Scottish Inter District Championships) | 8 Jan 11 |
8.1KXC | 29:10 | | | | 30 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
10K | 34:54 | | | | 13 | | 2 | | Gateshead | Bupa Great North 10K | 17 Jul 11 |
10K | 35:39 | | | 35:39 | 11 | | 1 | | Scarborough | McCain Yorkshire Coast 10K | 30 Oct 11 |
SHORT10K | 34:18 | | | 34:20 | 72 | | 3 | 1 | Partington | Trafford 10K | 13 Mar 11 |
ZXC | 23:50 | | | | 1 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
ZXC | 27:01 | | | | 8 | | | | Alton Towers | English National Championships | 19 Feb 11 |
ZXC | 28:04 | | | | 12 | | | | Bristol | McCain UK Cross Challenge Series | 13 Nov 11 |
ZXC | 29:26 | | | | 19 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
2010 U20 Shildon |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:25.67 | | | | 8 | 2 | | | Stretford | Trafford Grand Prix Open | 24 Aug 10 |
1500 | 4:26.86 | | | | 2 | | | | Birmingham | Aviva ESAA English Schools' Championships | 10 Jul 10 |
1500 | 4:30.13 | | | | 1 | | | | Gateshead | North Eastern Counties Championships | 9 May 10 |
1500 | 4:30.4 | | | | 1 | | | | Jarrow | Durham Schools Championships | 12 Jun 10 |
3000 | 9:22.8 | | | | 1 | | | | York | City of York AC Open | 11 Sep 10 |
3000 | 9:30.07 | | | | 2 | | | | Bedford | Aviva England U23 and U20 World Trials Championships | 20 Jun 10 |
5000 | 16:23.97 | | | | 11 | | | | Moncton, CAN | IAAF World U20/Junior Championships | 21 Jul 10 |
5000 | 16:30.31 | | | | 5 | | | | Birmingham | Aviva British Championships inc. European Trials | 27 Jun 10 |
1MDH | 4:40.90 | | | | 5 | | | | Middlesbrough | Middlesbrough Tees Pride Mile (Downhill) | 5 Sep 10 |
3.97KXC | 13:24 | | | | 12 | | | | Albufeira, POR | European Cross Country Championships | 12 Dec 10 |
4.4KXC | 14:36 | | | | 3 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
4.6KXC | 15:13 | | | | 1 | | | | Hannut, BEL | Lotto Crosscup | 14 Feb 10 |
5K | 16:21 | | | | 4 | | 1 | 1 | Redcar | New Marske Spring Coast Road 5K | 21 Apr 10 |
5.6KXC | 20:11 | | | | 11 | | | | Antrim | McCain UK Cross Challenge | 23 Jan 10 |
6KXC | 20:17 | | | | 20 | | | | Bydgoszcz, POL | World Cross Country Championships | 28 Mar 10 |
6KXC | 21:15 | | | | 7 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
ZXC | 16:08 | | | | 1 | | | | Durham | Durham Schools Championships | 30 Jan 10 |
ZXC | 19:33 | | | | 1 | | | 1 | Scarborough | North Yorkshire & South Durham League | 24 Oct 10 |
ZXC | 20:10 | | | | 1 | | | 1 | Whitby | North Yorkshire & South Durham League | 17 Jan 10 |
ZXC | 22:10 | | | | 2 | | | | Leeds | English National Championships | 27 Feb 10 |
2009 U20 Shildon |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 63.81 | | | | 5 | 3 | | | Gateshead | North East Athletics League | 12 Aug 09 |
800 | 2:12.27 | | | | 7 | 5 | | | Stretford | Trafford Grand Prix | 4 Aug 09 |
800 | 2:12.7 | | | | 5 | 4 | | | Gateshead | North East Athletics League | 15 Jul 09 |
1500 | 4:23.50 | | | | 2 | | | | Gateshead | North East Championships | 10 May 09 |
1500 | 4:25.60 | | | | 9 | h2 | | | Birmingham | Aviva British Championships inc. World Trials | 10 Jul 09 |
1500 | 4:29.03 | | | | 13 | A | | | Sportcity | BMC Nike Grand Prix | 30 May 09 |
3000 | 9:13.68 | | | | 2 | | | | Novi-Sad, SRB | European Junior Championships | 25 Jul 09 |
3000 | 9:15.42 | | | | 4 | | | | Loughborough | McCain Loughborough International | 17 May 09 |
3000 | 9:25.17 | | | | 3 | | | | Bedford | England U20 & U23 Championships | 28 Jun 09 |
5000 | 16:04.60 | | | | 5 | | | | Watford | BMC Nike Grand Prix | 13 Jun 09 |
4.039KXC | 14:27 | | | | 3 | | | | Dublin, IRL | European Cross Country Championships | 13 Dec 09 |
4.4KXC | 14:58 | | | | 2 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
4.54KXC | 15:39 | | | | 1 | | | | Elgoibar, ESP | Muguerza Cross Country | 11 Jan 09 |
5K | 16:13 | | | | 4 | | 1 | 1 | Redcar | New Marske Harriers Spring Coast Road 5K | 22 Apr 09 |
5KXC | 18:01 | | | | 2 | | | | Gateshead | McCain UK Cross Challenge | 14 Nov 09 |
5.65KXC | 20:20 | | | | 6 | | | 1 | San Vittore Olona, ITA | Cinque Mulini International Cross Country | 1 Feb 09 |
6KXC | 21:53 | | | | 25 | | | | Amman, JOR | IAAF World Cross Country Championships | 28 Mar 09 |
10K | 34:40 | | | | 11 | | 2 | 1 | Darlington | Darlington 10K | 9 Aug 09 |
ZRDL | 11:52 | | | | 1 | | | 1 | Newcastle | Elswick Harriers Good Friday Relays | 10 Apr 09 |
ZXC | 15:14 | | | | 2 | | | | St. Helens | Northern Championships | 24 Jan 09 |
ZXC | 16:18 | | | | 1 | | | | Durham | Durham County Schools Championships | 17 Jan 09 |
ZXC | 18:35 | | | | 2 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
ZXC | 22:38 | | | | 1 | | | | Birmingham Senneleys Park | Birmingham Cross Challenge | 24 Oct 09 |
ZXC | 22:59 | | | | 3 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
2008 U17 Shildon |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:15.7 | | | | 3 | C | | | Jarrow | North Eastern Veterans League & BMC | 4 Aug 08 |
800 | 2:16.58 | | | | 3 | D | | | Gateshead | BMC Regional Races | 28 May 08 |
800 | 2:16.8 | | | | 1 | A | | | Eastbourne | UKA Young Athletes League Southern 1E | 4 May 08 |
800 | 2:16.8 | | | | 1 | | | | Darlington | UKA Young Athletes League Northern 2NE | 4 May 08 |
800 | 2:17.6 | | | | 1 | | | | Darlington | UKA Young Athletes League Northern 2NE | 1 Jun 08 |
1500 | 4:29.60 | | | | 1 | | | | Wigan | Northern Athletics U17/U15 Championships | 24 May 08 |
1500 | 4:30.35 | | | | 6 | 2 | | | Gateshead | North East Counties League | 30 Jul 08 |
1500 | 4:31.6 | | | | 1 | | | | Jarrow | Durham Schools Championships | 14 Jun 08 |
1500 | 4:33.35 | | | | 6 | | | | Gateshead | ESAA English Schools' Championships | 12 Jul 08 |
1500 | 4:33.64 | | | | 1 | | | | Loughborough | On Camp with Kelly' Race Day | 5 Apr 08 |
1500 | 4:34.02 | | | | 1 | | | | Gateshead | North East Counties Championships | 11 May 08 |
1500 | 4:36.34 | | | | 5 | h2 | | | Gateshead | ESAA English Schools' Championships | 11 Jul 08 |
1500 | 4:37.7 | | | | 1 | | | | Middlesbrough | ESAA North East Schools Inter-County Championships | 21 Jun 08 |
1500 | 4:48.05 | | | | 3 | h1 | | | Wigan | Northern Athletics U17/U15 Championships | 24 May 08 |
3000 | 9:45.34 | | | | 11 | | | | Crystal Palace | Aviva London Grand Prix | 26 Jul 08 |
3000 | 9:56.74 | | | | 4 | | | | Bedford/Birmingham? | England Athletics Open Championships | 9 Aug 08 |
3000 | 10:08.1 | | | | 1 | | | | Don Valley | Sheffield Festival of Athletics | 19 Apr 08 |
3.5K | 12:40 | | | | 1 | | | 1 | Gateshead | Junior & Min Great North Run | 4 Oct 08 |
5K | 17:02 | | | | | | 1 | | Whitley Bay | NSP Pudding Run | 26 Dec 08 |
5K | 17:02 | | | | 13 | | 1 | 1 | Whitley Bay | Woodlawn Boxing Day 5K | 26 Dec 08 |
ZXC | 13:56 | | | | 1 | | | | Birmingham | McCain UK Cross Challenge | 25 Oct 08 |
ZXC | 14:04 | | | | 1 | | | | Middlesbrough | Inter-Counties Schools Meet | 2 Feb 08 |
ZXC | 14:14 | | | | 15 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
ZXC | 15:23 | | | | 11 | | | 3 | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
ZXC | 15:24 | | | | 1 | | | | Durham | Durham Schools' Championships | 19 Jan 08 |
ZXC | 15:28 | | | | 15 | | | | Alton Towers | English National Championships | 23 Feb 08 |
ZXC | 16:51 | | | | 8 | | | | Leeds | Northern Championships | 26 Jan 08 |
ZXC | 17:12 | | | | 1 | | | | Gateshead | McCain UK Cross Challenge | 15 Nov 08 |
ZXC | 18:49 | | | | 12 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
ZXC | 20:21 | | | | 1 | | | 1 | Wrekenton | North East Championships | 13 Dec 08 |
2007 U17 Shildon |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
300 | 44.0 | | | | 3 | | | | Middlesbrough | UKA Young Athletes League Northern 2NE | 6 May 07 |
800 | 2:15.7 | | | | 6 | D | | | Middlesbrough | BMC Middlesbrough Regional Races | 4 Jun 07 |
800 | 2:16.6 | | | | 1 | | | | Shildon | UKA Young Athletes League Northern 2NE | 20 May 07 |
800 | 2:17.0 | | | | 1 | | | | Middlesbrough | UKA Young Athletes League Northern 2NE | 6 May 07 |
800 | 2:18.7 | | | | 1 | | | | Shildon | North Yorkshire & South Durham League | 5 Jun 07 |
1500 | 4:30.51 | | | | 2 | | | | Birmingham | Sainsbury ESAA English Schools' Championships | 14 Jul 07 |
1500 | 4:32.43 | | | | 2 | | | | Newport | Schools International | 21 Jul 07 |
1500 | 4:32.95 | | | | 2 | | | | Leeds | North of England U17/U15 Championships | 26 May 07 |
1500 | 4:34.92 | | | | 1 | | | | Gateshead | ESAA Northern Schools Inter-County Championships | 16 Jun 07 |
1500 | 4:37.8 | | | | 1 | | | | Jarrow | Durham County Schools Championships | 9 Jun 07 |
1500 | 4:38.9 | | | | 1 | | | | Gateshead | Open Medal Meet | 22 Apr 07 |
1500 | 4:41.37 | | | | 2 | h2 | | | Birmingham | Sainsbury ESAA English Schools' Championships | 13 Jul 07 |
1500 | 4:42.6 | | | | 2 | | | | Gateshead | North East County Championships | 13 May 07 |
1500 | 4:49.17 | | | | 4 | h2 | | | Leeds | North of England U17/U15 Championships | 26 May 07 |
3000 | 9:44.38 | | | | 3 | | | | Don Valley | England Athletics Open Championships (U17/U15) | 11 Aug 07 |
3000 | 9:52.24 | | | | 2 | | | | Coventry | UK School Games | 26 Aug 07 |
3000 | 10:00.0 | | | | 2 | | | | Gateshead | Tyneside League | 27 Jun 07 |
3000 | 10:02.1 | | | | 1 | | | | Gateshead | North East County Championships | 12 May 07 |
3000 | 11:03.7 | | | | | | | | Shildon | UKA Young Athletes League Northern 2NE | 24 Jun 07 |
5.2KXC | 20:06 | | | | 2 | | | | South Shields | Start Fitness North Eastern Harrier League | 27 Oct 07 |
ZXC | 12:40 | | | | 2 | | | | Leeds | Sainsbury ESAA English Schools' Championships | 24 Mar 07 |
ZXC | 19:48 | | | | 3 | | | | Barnard Castle | North Yorks & South Durham League | 21 Oct 07 |
ZXC | 20:06 | | | | 2 | | | 2 | South Shields | Start Fitness North Eastern Harrier League | 27 Oct 07 |
ZXC | 20:22 | | | | 3 | | | 1 | Hartlepool | North East Championships | 8 Dec 07 |
2006 U15 Shildon |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
200 | 29.4 | | | | | | | | Shildon | UKA Young Athletes League Northern 2NE | 25 Jun 06 |
800 | 2:18.5 | | | | 1 | | | | Gateshead | UKA Young Athletes League Northern 2NE | 23 Jul 06 |
800 | 2:18.6 | | | | 1 | | | | Jarrow | UKA Young Athletes League Northern 2E | 21 May 06 |
800 | 2:19.1 | | | | 1 | | | | Shildon | UKA Young Athletes League Northern 2E | 4 Jun 06 |
800 | 2:19.1 | | | | 1 | | | | Shildon | UKA Young Athletes League Northern 2NE | 25 Jun 06 |
800 | 2:22.5 | | | | 1 | | | | Shildon | UKA Young Athletes League Northern 2NE | 30 Apr 06 |
800 | 2:22.8 | | | | 3 | | | | Don Valley | Sheffield Open Festival of Athletics | 22 Apr 06 |
800 | 2:23.4 | | | | 1 | | | | Darlington | North Yorkshire & South Durham League | 20 Jun 06 |
1500 | 4:35.64 | | | | 1 | | | | Gateshead | North of England Inter-Counties Championships | 30 Jul 06 |
1500 | 4:36.13 | | | | 2 | | | | Birmingham | AAA U17 & U15 Championships | 6 Aug 06 |
1500 | 4:36.30 | | | | 2 | | | | Gateshead | ESAA English Schools Championships | 8 Jul 06 |
1500 | 4:38.1 | | | | 1 | | | | Jarrow | Durham County Schools Championships | 10 Jun 06 |
1500 | 4:39.1 | | | | 1 | | | | Gateshead | ESAA North East Schools Inter-County Championships | 17 Jun 06 |
1500 | 4:39.43 | | | | 1 | | | | Leeds | North of England U17/U15 Championships | 27 May 06 |
1500 | 4:42.56 | | | | 1 | | | | Gateshead | North East County Championships | 14 May 06 |
1500 | 4:43.9 | | | | 2 | h2 | | | Birmingham | AAA U17 & U15 Championships | 5 Aug 06 |
1500 | 4:44.67 | | | | 4 | A | | | Stretford | BMC Academy PB Classic | 1 May 06 |
1500 | 4:44.80 | | | | 1 | h1 | | | Gateshead | ESAA English Schools Championships | 7 Jul 06 |
1500 | 4:51.52 | | | | 3 | h1 | | | Leeds | North of England U17/U15 Championships | 27 May 06 |
2005 U15 Shildon |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:20.00 | | | | 1 | | | | Gateshead | North Eastern Athletics League | 13 Jul 05 |
800 | 2:23.7 | | | | 1 | | | | Shildon | UKA Young Athletes League Northern 2NE | 5 Jun 05 |
1500 | 4:40.88 | | | | 2 | h3 | | | Birmingham | ESAA English Schools' Championships | 8 Jul 05 |
1500 | 4:45.06 | | | | 5 | | | | Birmingham | ESAA English Schools' Championships | 9 Jul 05 |
1500 | 4:46.1 | | | | 2 | | | | Hexham | ESAA Northern Schools Inter-County Championships | 18 Jun 05 |
1500 | 4:47.08 | | | | 2 | | | | Cudworth | North of England Junior Championships | 28 May 05 |
1500 | 4:47.5 | | | | 1 | | | | Jarrow | Durham Schools | 11 Jun 05 |
1500 | 4:51.46 | | | | 2 | | | | Gateshead | North Eastern Counties Championships | 15 May 05 |
1500 | 4:57.7 | | | | 1 | | | | Sunderland | UKA Young Athletes League Northern 2NE | 8 May 05 |
3000 | 10:35.2 | | | | 3 | | | | Sheffield | SHEFFIELD OPEN Don Valley | 23 Apr 05 |
2004 U13 Shildon |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:31.0 | | | | 1 | | | | Darlington | North Yorkshire & South Durham League | 6 Jul 04 |
800 | 2:31.4 | | | | 1 | | | | Gateshead | North Eastern Athletics League | 14 Jul 04 |
800 | 2:33.2 | | | | 1 | | | | Catterick | NORTH YORKSHIRE & SOUTH DURHAM LEAGUE Catterick | 15 Jun 04 |
800 | 2:35.39 | | | | 2 | | | | Gateshead | Gateshead Harriers Centenary Tartan Games | 28 Aug 04 |
800 | 2:36.3 | | | | 5 | | | | Sheffield | SHEFFIELD OPEN Don Valley, Sheffield | 24 Apr 04 |
1200 | 3:58.8 | | | | 1 | | | | Chester-le-Street | - | 27 Jun 04 |
1200 | 3:59.0 | | | | 1 | | | | Shildon | Young Athletes League Northern 2NE | 6 Jun 04 |
1200 | 4:00.4 | | | | 1 | | | | Darlington | National Junior League Northern Division 2NE | 9 May 04 |
1500 | 4:54.10 | | | | 11 | | | | Hexham | BMC | 17 Jul 04 |
1500 | 4:58.1 | | | | 1 | | | | Jarrow | North Eastern League | 28 Jul 04 |
1500 | 5:00.6 | | | | 1 | | | | Shildon | North Yorkshire & South Durham League | 25 Jul 04 |
1500 | 5:02.51 | | | | 1 | | | | Gateshead | North Eastern Counties AA Championships | 16 May 04 |
1500 | 5:06.1 | | | | 1 | | | | Darlington | North Yorkshire & South Durham League | 15 May 04 |
1500 | 5:08.1 | | | | 1 | | | | Gateshead | North Eastern League | 26 May 04 |