Paul Lenaghan

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Club:Tri Surrey
Gender:Male
Age Group:V40
County:Surrey
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
parkrun18:3132:2541:0518:4618:3518:3118:3720:06
10K38:4438:44
HM83:5784:5083:5784:5684:2587:24
Mar3:09:473:23:233:09:473:58:53

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V40 Tri Surrey
EventPerfPosVenueMeetingDate
8KXC33:367311CroydonStart Fitness Surrey Men's League Division 3/49 Feb 19
ZXC39:3319039OxshottStart Fitness Surrey Men's League Division 3/412 Jan 19
2018 V40 Striders of Croydon
EventPerfPosVenueMeetingDate
2.5MXCL16:4215L2ReigateReigate Priory Relays3 Nov 18
parkrun32:25127RiddlesdownRiddlesdown parkrun # 39827 Oct 18
4.85MXC31:087117RoundshawStart Fitness Surrey Men's League Division 3/413 Oct 18
8KXC31:486114EpsomStart Fitness Surrey Men's League Division 3/410 Nov 18
5MXC33:076613CroydonStart Fitness Surrey Men's League Division 210 Feb 18
5.65MXC35:542814Richmond ParkSurrey County Masters' Championships20 Oct 18
7.5MXC49:4115116BeckenhamSouth of Thames CCA 7.5 Championships15 Dec 18
10MXC69:16278Farthing DownsPirie 102 Dec 18
HM85:1284:50397ReigateReigate Half Marathon16 Sep 18
HM88:34a85:5435244Newcastle-South ShieldsSimplyHealth Great North Run9 Sep 18
Mar3:23:23c3380669LondonVirgin London Marathon22 Apr 18
2017 V40 Striders of Croydon
EventPerfPosVenueMeetingDate
Mar3:10:193:09:4721337BrightonBrighton Marathon9 Apr 17
2016 V40 Striders of Croydon
EventPerfPosVenueMeetingDate
parkrun41:0599RiddlesdownRiddlesdown parkrun # 29212 Nov 16
MarMT3:14:533:14:45218Kingston upon ThamesThames Meander Marathon5 Nov 16
2015 V40 Striders of Croydon
EventPerfPosVenueMeetingDate
2.5MXCL16:2718L1ReigateReigate Priory Relays31 Oct 15
parkrun18:4631RiddlesdownRiddlesdown parkrun # 21216 May 15
parkrun20:3812RiddlesdownRiddlesdown parkrun # 1921 Jan 15
parkrun20:54101Roundshaw DownsRoundshaw Downs parkrun # 2941 Jan 15
parkrun21:1281RiddlesdownRiddlesdown parkrun # 20021 Feb 15
parkrun29:01124RiddlesdownRiddlesdown parkrun # 21430 May 15
parkrun37:36148RiddlesdownRiddlesdown parkrun # 21323 May 15
10K38:4638:4424CroydonLexus Croydon 10K18 Oct 15
HM84:43a83:5728539Newcastle-South ShieldsMorrisons Great North Run13 Sep 15
HM86:1485:125012ReigateReigate Half Marathon20 Sep 15
2014 V35 Striders of Croydon
EventPerfPosVenueMeetingDate
parkrun18:3521RiddlesdownRiddlesdown parkrun # 16826 Jul 14
parkrun19:1741RiddlesdownRiddlesdown parkrun # 1876 Dec 14
parkrun31:0893RiddlesdownRiddlesdown parkrun # 17116 Aug 14
5MXC32:10104CroydonCroydon Switchback 528 Sep 14
2013 V35 Striders of Croydon
EventPerfPosVenueMeetingDate
parkrun18:3131RiddlesdownRiddlesdown parkrun # 11320 Jul 13
parkrun28:3279RiddlesdownRiddlesdown parkrun # 1207 Sep 13
parkrun28:5058RiddlesdownRiddlesdown parkrun # 11824 Aug 13
parkrun30:1891RiddlesdownRiddlesdown parkrun # 11610 Aug 13
parkrun31:0774RiddlesdownRiddlesdown parkrun # 1282 Nov 13
parkrun32:2058RiddlesdownRiddlesdown parkrun # 9730 Mar 13
2012 V35 Striders of Croydon
EventPerfPosVenueMeetingDate
parkrun18:3731RiddlesdownRiddlesdown parkrun # 344 Feb 12
parkrun18:535RiddlesdownRiddlesdown parkrun # 6211 Aug 12
parkrun18:5411RiddlesdownRiddlesdown parkrun # 3725 Feb 12
parkrun19:3021RiddlesdownRiddlesdown parkrun # 3114 Jan 12
parkrun19:3331RiddlesdownRiddlesdown parkrun # 3221 Jan 12
parkrun19:4421RiddlesdownRiddlesdown parkrun # 7510 Nov 12
parkrun20:1811RiddlesdownRiddlesdown parkrun # 307 Jan 12
parkrun20:4331RiddlesdownRiddlesdown parkrun # 8329 Dec 12
HM84:56ac368Newcastle-South ShieldsBupa Great North Run16 Sep 12
2011 V35 Striders of Croydon
EventPerfPosVenueMeetingDate
HM84:25ac322Newcastle-South ShieldsBupa Great North Run Half Marathon18 Sep 11
2010 V35 Striders of Croydon
EventPerfPosVenueMeetingDate
parkrun20:0651BromleyBromley parkrun # 5518 Sep 10
parkrun20:2318Banstead WoodsBanstead Woods parkrun # 17211 Sep 10
parkrun20:2631Roundshaw DownsRoundshaw Downs parkrun # 7113 Nov 10
parkrun20:349Roundshaw DownsRoundshaw Downs parkrun # 614 Sep 10
parkrun20:355LloydLloyd parkrun # 627 Nov 10
parkrun20:484LloydLloyd parkrun # 36 Nov 10
HM89:2487:24171HastingsHastings Half Marathon21 Mar 10
Mar4:00:583:58:5310646LondonVirgin London Marathon25 Apr 10
Total Performances: 54
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
10KV4020151123
HMALL20113762
HMV352011800
HMV352012912
HMALL20124348
HMV402015775
HMALL20154434
HMV402018891
HMALL20185007
MarV402017831
MarALL20173992