Jason Crispin

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Club:Havering/Havering '90 Joggers
Gender:Male
Age Group:V40
County:Essex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
15004:52.75:09.54:52.7
300010:13.410:51.510:13.4
500017:30.917:30.9
5K19:0319:03
parkrun17:5619:4120:1818:4917:5618:2618:0018:28
5M30:4730:4733:22
10K38:3540:1538:35
HM82:5790:3282:5794:52
20M2:08:312:08:31
EventPB20192018201720162015201420132012201120102009200820072006
Mar2:51:392:51:393:01:443:03:32

Performances Submit
2010 2012 2013 2014 2015 2016 2017 2018 2019

2019 V35 Havering/Havering '90 Joggers
EventPerfPosVenueMeetingDate
5KL22:33LxHarwichEssex County Relay Championships16 Mar 19
5KXCL19:1539L4Writtle CollegeEssex County Relay Championships28 Sep 19
parkrun19:4171BarkingBarking parkrun # 37317 Aug 19
5.6KL22:39107L416Crystal PalaceSouthern Men's 6-Stage Relays22 Sep 19
8.5KXC34:5411917One Tree HillEssex League12 Oct 19
10KXC42:42152ChelmsfordEssex County U17 / U20 / Senior Championships5 Jan 19
15KXC64:53778Parliament HillSouth of England AA Championships26 Jan 19
HM90:3590:324112HornchurchHavering Half Marathon6 Oct 19
ZXC35:4182BasildonEssex League2 Feb 19
2018 V35 Havering/Havering '90 Joggers
EventPerfPosVenueMeetingDate
5KL20:4718L4HarwichEssex Relay Championships24 Mar 18
parkrun20:1821ValentinesValentines parkrun # 38616 Jun 18
5.08KL20:5931L3Sutton ColdfieldBritish Masters Open Relay Championships28 Apr 18
3.16ML21:3157L12Sutton ColdfieldERRA National Men's 12-Stage Relays14 Apr 18
ZXC36:22106HorseheathEssex League15 Dec 18
2017 V35 Havering/Havering '90 Joggers
EventPerfPosVenueMeetingDate
15KXC67:58672Parliament HillSouth of England AA Championships28 Jan 17
ZXC35:5595Gloucester ParkEssex League11 Feb 17
2016 V35 Havering/Havering '90 Joggers
EventPerfPosVenueMeetingDate
15005:09.54BBury St EdmundsSweatshop Southern Athletics League Division 2E9 Jul 16
300010:51.54BBury St EdmundsSweatshop Southern Athletics League Division 2E9 Jul 16
5KL18:579L2HarwichEssex Relay Championships19 Mar 16
5KXCL17:2419L1HockleyEssex County Relay Championships24 Sep 16
parkrun18:493ValentinesValentines parkrun # 2626 Feb 16
parkrun20:0361ValentinesValentines parkrun # 2832 Jul 16
parkrun20:5413ValentinesValentines parkrun # 26023 Jan 16
10K40:5440:15651LondonVitality London 10,00030 May 16
15KXC64:28389Parliament HillSouth of England Championships30 Jan 16
ZXC32:045715ThurrockEssex League8 Oct 16
ZXC32:1742ColchesterEssex League7 Feb 16
ZXC47:2366ClayburyEssex County Championships9 Jan 16
2015 V35 Havering/Havering '90 Joggers
EventPerfPosVenueMeetingDate
15004:52.73BSt. AlbansSweatshop Southern Athletics League Division 2E20 Jun 15
300010:13.44ACambridgeSweatshop Southern Athletics League Division 2E4 Jul 15
300010:35.12BAshfordSweatshop Southern Athletics League Division 2E31 May 15
500017:30.92BSt. AlbansSweatshop Southern Athletics League Division 2E20 Jun 15
500017:43.53BDartfordSweatshop Southern Athletics League Division 2E15 Aug 15
3ML17:5147L232Sutton ColdfieldBMAF Relay Championships16 May 15
parkrun17:5641RaphaelRaphael parkrun # 530 May 15
parkrun18:0011BarkingBarking parkrun # 15527 Jun 15
parkrun18:1111BarkingBarking parkrun # 15711 Jul 15
parkrun18:1711ValentinesValentines parkrun # 2266 Jun 15
parkrun18:1921ValentinesValentines parkrun # 24624 Oct 15
parkrun18:2721ValentinesValentines parkrun # 2487 Nov 15
parkrun18:3361ValentinesValentines parkrun # 2031 Jan 15
parkrun18:3631ValentinesValentines parkrun # 23218 Jul 15
parkrun18:395ValentinesValentines parkrun # 25312 Dec 15
parkrun18:4521ValentinesValentines parkrun # 22423 May 15
parkrun18:4621ValentinesValentines parkrun # 25021 Nov 15
parkrun18:5151ValentinesValentines parkrun # 21014 Feb 15
parkrun19:026ValentinesValentines parkrun # 24012 Sep 15
parkrun19:047ValentinesValentines parkrun # 2395 Sep 15
parkrun19:3941ValentinesValentines parkrun # 20831 Jan 15
parkrun19:456ValentinesValentines parkrun # 24119 Sep 15
parkrun19:485ValentinesValentines parkrun # 2358 Aug 15
parkrun19:5231ValentinesValentines parkrun # 2212 May 15
parkrun19:5491ValentinesValentines parkrun # 2097 Feb 15
parkrun19:569ValentinesValentines parkrun # 21918 Apr 15
parkrun20:1812ValentinesValentines parkrun # 21521 Mar 15
parkrun20:3611ValentinesValentines parkrun # 21811 Apr 15
parkrun20:486ValentinesValentines parkrun # 2137 Mar 15
parkrun20:5613ValentinesValentines parkrun # 21414 Mar 15
parkrun20:5811ValentinesValentines parkrun # 2174 Apr 15
parkrun20:5981ValentinesValentines parkrun # 2043 Jan 15
parkrun21:51141ValentinesValentines parkrun # 20724 Jan 15
parkrun22:0019ValentinesValentines parkrun # 20617 Jan 15
parkrun22:22131ValentinesValentines parkrun # 20510 Jan 15
parkrun22:4121ValentinesValentines parkrun # 21228 Feb 15
7.5KXC27:5823ThorndonSouth East Essex League25 Oct 15
12KXC52:39813Parliament HillECCA Saucony English National Championships21 Feb 15
HM82:57c27SouthendSouthend Half Marathon14 Jun 15
20M2:08:452:08:3148BramleyBramley 2015 Feb 15
Mar2:51:542:51:39898LondonVirgin London Marathon26 Apr 15
ZXC32:4249HorseheathEssex League14 Nov 15
ZXC33:5634HockleyEssex League31 Oct 15
ZXC34:0358ChingfordEssex League10 Jan 15
ZXC34:2359One Tree HillEssex League10 Oct 15
ZXC48:2179WoodfordEssex County Championships3 Jan 15
ZXCL17:2613L3SouthendEssex County Relay Championships26 Sep 15
2014 SEN Havering/Havering '90 Joggers
EventPerfPosVenueMeetingDate
parkrun18:266ValentinesValentines parkrun # 1645 Apr 14
parkrun18:2641ValentinesValentines parkrun # 20120 Dec 14
parkrun18:405ValentinesValentines parkrun # 17231 May 14
parkrun18:4211ValentinesValentines parkrun # 1996 Dec 14
parkrun18:4221ValentinesValentines parkrun # 20227 Dec 14
parkrun18:4531ValentinesValentines parkrun # 16910 May 14
parkrun18:4521ValentinesValentines parkrun # 17124 May 14
parkrun18:4751ValentinesValentines parkrun # 20013 Dec 14
parkrun18:4841ValentinesValentines parkrun # 1737 Jun 14
parkrun18:517ValentinesValentines parkrun # 1904 Oct 14
parkrun18:5231ValentinesValentines parkrun # 19722 Nov 14
parkrun18:555ValentinesValentines parkrun # 1958 Nov 14
parkrun19:008ValentinesValentines parkrun # 1501 Jan 14
parkrun19:0051ValentinesValentines parkrun # 18423 Aug 14
parkrun19:0241ValentinesValentines parkrun # 19111 Oct 14
parkrun19:066ValentinesValentines parkrun # 1941 Nov 14
parkrun19:0731ValentinesValentines parkrun # 1866 Sep 14
parkrun19:1081ValentinesValentines parkrun # 18316 Aug 14
parkrun19:127ValentinesValentines parkrun # 19829 Nov 14
parkrun19:206ValentinesValentines parkrun # 15318 Jan 14
parkrun19:2161ValentinesValentines parkrun # 19325 Oct 14
parkrun19:2561ValentinesValentines parkrun # 18820 Sep 14
parkrun19:3141ValentinesValentines parkrun # 19218 Oct 14
parkrun19:3611ValentinesValentines parkrun # 17017 May 14
parkrun19:4241ValentinesValentines parkrun # 19615 Nov 14
parkrun19:4531ValentinesValentines parkrun # 17812 Jul 14
parkrun19:494ValentinesValentines parkrun # 17414 Jun 14
parkrun19:5271ValentinesValentines parkrun # 1829 Aug 14
parkrun19:5871ValentinesValentines parkrun # 18713 Sep 14
parkrun20:1391ValentinesValentines parkrun # 17628 Jun 14
parkrun20:1912ValentinesValentines parkrun # 15211 Jan 14
parkrun20:226ValentinesValentines parkrun # 1812 Aug 14
parkrun20:2911ValentinesValentines parkrun # 16115 Mar 14
parkrun20:299ValentinesValentines parkrun # 1775 Jul 14
parkrun20:339ValentinesValentines parkrun # 16329 Mar 14
parkrun20:3412ValentinesValentines parkrun # 16726 Apr 14
parkrun20:378ValentinesValentines parkrun # 15425 Jan 14
parkrun20:517ValentinesValentines parkrun # 1568 Feb 14
parkrun21:029ValentinesValentines parkrun # 1514 Jan 14
parkrun21:058ValentinesValentines parkrun # 1608 Mar 14
parkrun21:1911ValentinesValentines parkrun # 17919 Jul 14
parkrun21:4519ValentinesValentines parkrun # 1591 Mar 14
parkrun24:4836ValentinesValentines parkrun # 15715 Feb 14
5M30:4726RomfordHavering 90 Joggers Midweek 510 Jun 14
15MMT1:53:0256BenfleetBenfleet 1519 Jan 14
Mar3:02:043:01:441529LondonVirgin London Marathon13 Apr 14
Mar3:05:463:05:4515WorcesterWorcester Marathon4 May 14
ZXC29:0277ChelmsfordEssex League15 Nov 14
ZXCL17:2721L1HockleyEssex County Relay Championships27 Sep 14
2013 SEN Newham & Essex Beagles/Havering '90 Joggers
EventPerfPosVenueMeetingDate
parkrun18:002BarkingBarking parkrun # 4318 May 13
parkrun18:0221ValentinesValentines parkrun # 14316 Nov 13
parkrun18:102BarkingBarking parkrun # 672 Nov 13
parkrun18:1321BarkingBarking parkrun # 689 Nov 13
parkrun18:141BarkingBarking parkrun # 4425 May 13
parkrun18:142BarkingBarking parkrun # 6014 Sep 13
parkrun18:151BarkingBarking parkrun # 4211 May 13
parkrun18:201BarkingBarking parkrun # 414 May 13
parkrun18:222BarkingBarking parkrun # 5724 Aug 13
parkrun18:235ValentinesValentines parkrun # 13110 Aug 13
parkrun18:241BarkingBarking parkrun # 597 Sep 13
parkrun18:2411BarkingBarking parkrun # 6121 Sep 13
parkrun18:281ValentinesValentines parkrun # 10112 Jan 13
parkrun18:284ValentinesValentines parkrun # 12529 Jun 13
parkrun18:2831BarkingBarking parkrun # 6626 Oct 13
parkrun18:293ValentinesValentines parkrun # 1266 Jul 13
parkrun18:303ValentinesValentines parkrun # 10723 Feb 13
parkrun18:301ValentinesValentines parkrun # 1211 Jun 13
parkrun18:318BarkingBarking parkrun # 5617 Aug 13
parkrun18:321BarkingBarking parkrun # 5831 Aug 13
parkrun18:382ValentinesValentines parkrun # 1005 Jan 13
parkrun18:383ValentinesValentines parkrun # 11627 Apr 13
parkrun18:401ValentinesValentines parkrun # 991 Jan 13
parkrun18:413ValentinesValentines parkrun # 11413 Apr 13
parkrun18:464ValentinesValentines parkrun # 12422 Jun 13
parkrun18:4921Harrow LodgeHarrow Lodge parkrun # 385 Oct 13
parkrun18:512Harrow LodgeHarrow Lodge parkrun # 3912 Oct 13
parkrun19:1511ValentinesValentines parkrun # 14714 Dec 13
parkrun19:2641ValentinesValentines parkrun # 14821 Dec 13
parkrun19:463ValentinesValentines parkrun # 1082 Mar 13
parkrun19:559ValentinesValentines parkrun # 1099 Mar 13
parkrun19:5821Harrow LodgeHarrow Lodge parkrun # 4019 Oct 13
parkrun20:065ValentinesValentines parkrun # 10326 Jan 13
parkrun20:1816ValentinesValentines parkrun # 14530 Nov 13
parkrun20:414ValentinesValentines parkrun # 1136 Apr 13
parkrun20:558ValentinesValentines parkrun # 1059 Feb 13
parkrun20:567ValentinesValentines parkrun # 14928 Dec 13
parkrun20:573ValentinesValentines parkrun # 11123 Mar 13
parkrun21:1012ValentinesValentines parkrun # 1467 Dec 13
parkrun21:1111ValentinesValentines parkrun # 1042 Feb 13
parkrun21:2512ValentinesValentines parkrun # 14423 Nov 13
parkrun21:326ValentinesValentines parkrun # 11016 Mar 13
parkrun22:0819ValentinesValentines parkrun # 1228 Jun 13
parkrun23:4218ValentinesValentines parkrun # 11230 Mar 13
parkrun24:2619ValentinesValentines parkrun # 10616 Feb 13
parkrun48:36141ValentinesValentines parkrun # 11520 Apr 13
10K38:4838:3510NewhamNewham College 10K14 Apr 13
Mar3:05:023:03:321692LondonVirgin London Marathon21 Apr 13
ZXC35:0671Thorndon ParkSouth East Essex League13 Jan 13
2012 SEN Newham & Essex Beagles/Havering '90 Joggers
EventPerfPosVenueMeetingDate
5K19:0330IlfordValentines Park 5K30 Sep 12
5K19:3929BarkingBRR Barking Park 5K27 Aug 12
5K20:1642LeytonEton Manor AC Open 5K27 May 12
parkrun18:282ValentinesValentines parkrun # 9615 Dec 12
parkrun18:304ValentinesValentines parkrun # 9722 Dec 12
parkrun18:312ValentinesValentines parkrun # 958 Dec 12
parkrun18:353ValentinesValentines parkrun # 941 Dec 12
parkrun18:382ValentinesValentines parkrun # 9324 Nov 12
parkrun18:396ValentinesValentines parkrun # 9110 Nov 12
parkrun18:405ValentinesValentines parkrun # 9829 Dec 12
parkrun18:433ValentinesValentines parkrun # 8820 Oct 12
parkrun18:491ValentinesValentines parkrun # 8713 Oct 12
parkrun18:513ValentinesValentines parkrun # 8422 Sep 12
parkrun18:522ValentinesValentines parkrun # 866 Oct 12
parkrun19:013ValentinesValentines parkrun # 8315 Sep 12
parkrun19:055ValentinesValentines parkrun # 903 Nov 12
parkrun19:088ValentinesValentines parkrun # 828 Sep 12
parkrun19:114ValentinesValentines parkrun # 811 Sep 12
parkrun19:388ValentinesValentines parkrun # 7414 Jul 12
parkrun19:416ValentinesValentines parkrun # 737 Jul 12
parkrun19:425ValentinesValentines parkrun # 7628 Jul 12
parkrun19:4311ValentinesValentines parkrun # 7811 Aug 12
parkrun19:476ValentinesValentines parkrun # 7230 Jun 12
parkrun19:508ValentinesValentines parkrun # 7123 Jun 12
parkrun19:554ValentinesValentines parkrun # 699 Jun 12
parkrun19:5610ValentinesValentines parkrun # 682 Jun 12
parkrun20:018ValentinesValentines parkrun # 7918 Aug 12
parkrun20:2212ValentinesValentines parkrun # 6512 May 12
parkrun20:375ValentinesValentines parkrun # 6619 May 12
parkrun21:019ValentinesValentines parkrun # 6328 Apr 12
5M33:2241HornchurchHavering 90 Joggers Midweek 512 Jun 12
5MMT34:2235ChingfordOrion Harriers Forest 54 Aug 12
ZXC29:1119DuntonSouth East Essex League16 Dec 12
ZXC29:4135Gloucester ParkSouth East Essex League18 Nov 12
2010 SEN Newham & Essex Beagles/Havering '90 Joggers
EventPerfPosVenueMeetingDate
HM95:0494:52358HastingsHastings Half Marathon21 Mar 10
Total Performances: 208
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500V352015148
1500V352016191
3000V352015155
3000V352016213
5000V352015143
parkrunALL20134270
parkrunALL20155297
parkrunV352015895
parkrunV35AT3560
5MALL20142073
HMV352015867
HMALL20153858
HMV4020191786
20MALL2015284
20MV35201570
MarALL20132337
MarALL20142247
MarALL20151187
MarV352015302