Tom Poynton

notify us of amends 
 
Club:Serpentine
Gender:Male
Age Group:V45
County:Unknown County
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
Mile5:40.65:55.25:59.95:40.6
300011:31.311:31.311:41.4
1000042:39.9242:39.92
1M6:106:10
5K19:2319:2619:5920:0019:3219:23
parkrun20:2421:0821:0821:5020:2420:3422:3821:1921:53
10K40:2341:1941:2442:1842:1840:2341:2342:1445:5844:53 45:22
10M69:4469:4472:09
HM88:5094:4092:0492:2988:5089:3291:531:42:3894:301:40:15
EventPB20192018201720162015201420132012201120102009200820072006
20M2:35:072:41:452:36:572:35:07
Mar3:09:373:46:313:33:573:09:373:18:213:22:483:15:163:33:523:42:50

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V45 Serpentine
EventPerfPosVenueMeetingDate
5K19:26755Battersea ParkSelf Transcendence 5K8 Jul 19
parkrun21:0899DulwichDulwich parkrun # 37313 Apr 19
7.664KL32:4146L11Milton KeynesSouthern Men's 12-Stage Relays24 Mar 19
10K41:19457Battersea ParkSelf Transcendence 10K1 Jun 19
12KXC54:071432LeedsECCA Saucony English National Championships23 Feb 19
10.5MMT74:5116L175Richmond upon ThamesGreen Belt Relay19 May 19
11.6MMT80:29L75Richmond upon ThamesGreen Belt Relay18 May 19
HM94:40c1681132GreenwichVitality Big Half Marathon10 Mar 19
2018 V45 Serpentine
EventPerfPosVenueMeetingDate
1000042:39.9291CatfordKent AC Club & Open Championships2 Sep 18
4.6MMT34:1234:0310918ChesterESSAR Chester Round The Walls 4.626 Dec 18
8KXC36:2136928Wormwood ScrubsStart Fitness Metropolitan League13 Jan 18
8KXC37:1334232Claybury ParkStart Fitness Metropolitan League13 Oct 18
8KXC42:0930432Trent ParkStart Fitness Metropolitan League10 Feb 18
10K41:2415418London Victoria ParkMiddlesex 10K30 Sep 18
10K44:471158London Battersea ParkLondon Summer League5 Aug 18
12.15KXC52:48152Brands HatchKent County Championships6 Jan 18
15KXC78:39630BrightonSouth of England AA Championships27 Jan 18
HM93:0392:0432357WrexhamVillage Bakery Half Marathon25 Feb 18
HM99:16c1709161GreenwichThe Big Half Marathon (Inc British Championship)4 Mar 18
20M2:42:592:41:4526485BramleyBramley 2011 Feb 18
Mar3:46:31c6920936LondonVirgin London Marathon22 Apr 18
2017 V40 Serpentine
EventPerfPosVenueMeetingDate
Mile5:55.2152PaddingtonSerpentine Club Championship Mile18 Jul 17
300011:31.361PaddingtonSerpentine Club Championship 3000m11 Jul 17
4.26KL17:3237L12GravesendSouthern Men's 12-Stage Relays25 Mar 17
5K19:595410Battersea ParkSerpentine RC 5K Championships27 Jul 17
5K20:0119328Battersea ParkAssembly League 5K1 Jun 17
5K20:46528Falesia, PORFalesia 5K14 Mar 17
parkrun21:0863DulwichDulwich parkrun # 29030 Sep 17
parkrun21:1017Crystal PalaceCrystal Palace parkrun # 34615 Jul 17
parkrun21:1151DulwichDulwich parkrun # 28816 Sep 17
parkrun22:2335Crystal PalaceCrystal Palace parkrun # 3679 Dec 17
7.8KXC35:0941430Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
10K42:18474Battersea ParkSelf Transcendence 10K22 Jul 17
10K45:288612London Battersea ParkLondon Summer League20 Aug 17
10.2KXC49:53420Parliament HillLondon Championships18 Nov 17
12KXC61:021384NottinghamECCA Saucony English National Championships25 Feb 17
12.8ML87:5030L1513CaernarfonWelsh Castles Relay11 Jun 17
HM92:4792:2933398Paddock WoodBrooks Paddock Wood Half Marathon2 Apr 17
HM98:3998:17327103MaidenheadMaidenhead Half Marathon3 Sep 17
Mar3:34:323:33:57664102ChesterMBNA Chester Marathon8 Oct 17
2016 V40 Serpentine
EventPerfPosVenueMeetingDate
300011:41.4141PaddingtonSerpentine Club Championship 3000m5 Jul 16
1M6:10156W2LondonCity of London Mile19 Jun 16
5K20:007414London Hyde ParkBrooks Serpentine Last Friday 5K30 Dec 16
5K20:1018125Battersea ParkAssembly League 5K2 Jun 16
5K20:13639Battersea ParkSelf Transcendence 5K11 Jul 16
parkrun21:5027Crystal PalaceCrystal Palace parkrun # 29011 Jun 16
parkrun22:0626Crystal PalaceCrystal Palace parkrun # 30127 Aug 16
parkrun22:2250Hilly FieldsHilly Fields parkrun # 1977 May 16
4.6MMT28:5728:428313ChesterESSAR Chester Round The Walls 4.626 Dec 16
8KXC35:3632746Wormwood ScrubsStart Fitness Metropolitan League3 Dec 16
8KXC36:2234542StevenageStart Fitness Metropolitan League12 Nov 16
8KXC40:1527433Alexandra PalaceStart Fitness Metropolitan League13 Feb 16
8KXC40:5024724Horsenden HillStart Fitness Metropolitan League16 Jan 16
10K42:18485Battersea ParkSelf Transcendence 10K30 Jul 16
10K42:1914622London Victoria ParkMiddlesex 10K4 Sep 16
10KXC42:508353OxfordSouth of England Masters' and Inter Counties Championships10 Dec 16
12.08KXC56:4912519Brands HatchKent County Championships9 Jan 16
10M69:4422044TwickenhamCabbage Patch 1016 Oct 16
10.9MMTL89:3819L12Hampton CourtGreen Belt Relay22 May 16
12.2MMTL1:40:3027L4Hampton CourtGreen Belt Relay21 May 16
HM93:0088:5051379ReadingVitality Reading Half Marathon3 Apr 16
HM95:0693:5551285WokinghamWokingham Half Marathon21 Feb 16
20M2:38:242:36:5727945BramleyBramley 2014 Feb 16
20MMT2:27:525522London Bishop's ParkThames Riverside 206 Mar 16
Mar3:10:093:09:373129662LondonVirgin London Marathon24 Apr 16
2015 V40 Serpentine
EventPerfPosVenueMeetingDate
Mile5:59.9172PaddingtonSerpentine Club Championship 1 mile30 Jun 15
1ML6:0043L1Battersea ParkSelf Transcendence 3 x Mile Relay20 Jul 15
5K19:32615Battersea ParkSerpentine RC 5K Championships16 Jul 15
5K19:395810Battersea ParkSelf Transcendence 5K6 Jul 15
5.994KL24:3047L130AldershotSouthern Masters' Relays20 Sep 15
7.8KXC35:179116Trent ParkFraternity / Sorority Cup28 Nov 15
8KXC32:5529634Wormwood ScrubsStart Fitness Metropolitan League5 Dec 15
8KXC34:4927027ClayburyStart Fitness Metropolitan League10 Oct 15
10K40:2312824London Victoria ParkMiddlesex 10K4 Oct 15
10K40:27615Battersea ParkSelf Transcendence 10K8 Aug 15
10K41:175910Battersea ParkSelf Transcendence 10K13 Jun 15
10KXC43:087035ShuttleworthSouth of England Masters' Championships (Inc South of England Inter Counties Championships)12 Dec 15
12KXC60:431478Parliament HillECCA Saucony English National Championships21 Feb 15
8.8ML62:2527L1613CaernarfonWelsh Castles Relay7 Jun 15
9.6MMTL71:147L2Hampton CourtGreen Belt Relay16 May 15
10MXC83:02589Farthing DownsPirie 106 Dec 15
10.5MMTL73:4911L17Hampton CourtGreen Belt Relay16 May 15
30KMT2:50:562:50:2915049GravesendNorth Downs Run 30K28 Jun 15
20M2:35:462:35:0727550BramleyBramley 2015 Feb 15
20M2:39:3421465RuislipFinchley 208 Mar 15
Mar3:20:123:18:211528270Rotterdam, NEDRotterdam Marathon12 Apr 15
ZXC34:1328037Wormwood ScrubsATW Metropolitan League7 Feb 15
ZXC39:1527622StevenageStart Fitness Metropolitan League7 Nov 15
ZXC43:0828742Horsenden HillATW Metropolitan League10 Jan 15
2014 V40 Dulwich Park
EventPerfPosVenueMeetingDate
Mile5:40.631PaddingtonSerpentine Club Championship 1 mile8 Jul 14
5K19:23321Falesia, PORFalesia 5K18 Mar 14
parkrun20:2418DulwichDulwich parkrun # 13111 Oct 14
parkrun21:2918Crystal PalaceCrystal Palace parkrun # 21515 Nov 14
5.994KL23:5585L1AldershotSouthern Men's 6 Stage Relays21 Sep 14
4.7MXC35:0126841Wormwood ScrubsATW Metropolitan League8 Feb 14
10K41:2358Battersea ParkSelf Transcendence 10K14 Jun 14
10K44:188413Battersea ParkSummer League 10K17 Aug 14
12KXC51:541073NottinghamECCA English National Championships22 Feb 14
10.8ML73:1024L8CaernarfonWelsh Castles Relay7 Jun 14
HM89:5389:3219351Paddock WoodPaddock Wood Half Marathon30 Mar 14
30KMT2:52:472:52:1616256GravesendNorth Downs Run 30K22 Jun 14
Mar3:23:253:22:4820090AbingdonAbingdon Marathon19 Oct 14
ZXC35:2432536StevenageATW Metropolitan League8 Nov 14
2013 V40 Dulwich Park
EventPerfPosVenueMeetingDate
parkrun20:3432DulwichDulwich parkrun # 7812 Oct 13
parkrun21:0129DulwichDulwich parkrun # 8821 Dec 13
3.3MMT25:0511719ChesterChester Round The Walls26 Dec 13
5MNAD35:09 4414CheshamPednor 56 May 13
10K42:1465Battersea ParkSelf Transcendence 10K13 Jul 13
10K44:5344:1811919London Hyde ParkBrooks Serpentine New Year's Day 10K1 Jan 13
10K46:09 11822Battersea ParkSummer League 10K18 Aug 13
HM92:0691:5322369Paddock WoodPaddock Wood Half Marathon7 Apr 13
Mar3:15:443:15:1617057AbingdonAbingdon Marathon20 Oct 13
ZXC37:3216545Cranford2XU Surrey Men's League Division 3/412 Jan 13
2012 V35 Dulwich Park
EventPerfPosVenueMeetingDate
parkrun22:3821Crystal PalaceCrystal Palace parkrun # 10221 Jul 12
parkrun23:0322Crystal PalaceCrystal Palace parkrun # 8624 Mar 12
parkrun23:1041Crystal PalaceCrystal Palace parkrun # 804 Feb 12
parkrun24:0031Crystal PalaceCrystal Palace parkrun # 767 Jan 12
5MNAD35:24 626PerivaleEaling Summer League8 Jul 12
10K46:1145:58136London Hyde ParkBrooks Serpentine New Years Day 10K1 Jan 12
10KNAD44:48527Dulwich ParkMetropolitan Summer League10 Jun 12
8.9MMT65:5922L18RichmondGreen Belt Relay20 May 12
9.7MMT75:3919L10RichmondGreen Belt Relay19 May 12
HM1:42:38231WrexhamWrexham Village Bakery Half Marathon19 Feb 12
Mar3:34:463:33:525225LondonVirgin London Marathon22 Apr 12
ZMT25:3923635ChesterChester Round The Walls 526 Dec 12
ZXC37:1115844Roundshaw Downs2XU Surrey Men's League Division 3/410 Nov 12
ZXC37:2273RoehamptonBank of England Inter Club21 Jan 12
ZXC38:43137Lightwater2XU Surrey Men's League Division 3/420 Oct 12
ZXC39:04168Croydon2XU Surrey League Divisions 3 & 414 Jan 12
ZXC39:48147Croydon2XU Surrey League Divisions 3 & 411 Feb 12
2011 V35 Dulwich Park
EventPerfPosVenueMeetingDate
parkrun21:1931BrockwellBrockwell parkrun # 4619 Nov 11
parkrun21:5936BrockwellBrockwell parkrun # 445 Nov 11
parkrun22:3220Crystal PalaceCrystal Palace parkrun # 502 Jul 11
parkrun22:3612Crystal PalaceCrystal Palace parkrun # 3519 Mar 11
parkrun22:4322Crystal PalaceCrystal Palace parkrun # 6224 Sep 11
parkrun22:4616Crystal PalaceCrystal Palace parkrun # 593 Sep 11
parkrun22:5921Crystal PalaceCrystal Palace parkrun # 5216 Jul 11
parkrun22:5930Crystal PalaceCrystal Palace parkrun # 7531 Dec 11
5MNAD35:066611Battersea ParkMetropolitan Summer League14 Aug 11
5MNAD36:1552PerivaleEaling Summer League10 Jul 11
5MMT39:30167ChesterShell Chester Round The Walls26 Dec 11
10K44:53 81Regents ParkMetropolitan Summer League24 Jul 11
10K45:54160London Hyde ParkBrooks Serpentine New Year's Day 10K1 Jan 11
10K46:4963Headstone ManorMetropolitan Summer League26 Jun 11
10K48:5948:4290LondonDulwich Runners Charity 10K2 Oct 11
HM95:0394:30243ChesterShell Chester Half Marathon15 May 11
HM95:50ac1648Newcastle-South ShieldsBupa Great North Run Half Marathon18 Sep 11
HM97:5097:27387Paddock WoodBrooks Paddock Wood Half Marathon27 Mar 11
Mar3:43:223:42:50611ChesterMBNA Chester Marathon9 Oct 11
ZXC37:02151Epsom Downs2xu Surrey League Divisions 3 & 412 Nov 11
2010 V35 Dulwich Park
EventPerfPosVenueMeetingDate
parkrun21:53161Crystal PalaceCrystal Palace parkrun # 1221 Aug 10
parkrun22:1913Crystal PalaceCrystal Palace parkrun # 107 Aug 10
parkrun22:2311Crystal PalaceCrystal Palace parkrun # 717 Jul 10
parkrun22:4516Crystal PalaceCrystal Palace parkrun # 526 Jun 10
parkrun22:5318Crystal PalaceCrystal Palace parkrun # 824 Jul 10
10K45:3145:22147LondonDulwich Runners Charity 10K3 Oct 10
10M72:09386TwickenhamCabbage Patch 1017 Oct 10
HM1:41:441:40:15696HastingsHastings Half Marathon21 Mar 10
HM1:42:0455AngleseyAnglesey Festival of Running Half Marathon26 Sep 10
ZMT29:58153ChesterShell Chester Round The Walls26 Dec 10
ZXC39:36118Lightwater2xu Surrey Men's League Divisions 3/411 Dec 10
Total Performances: 161
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
MileV40201469
MileV402015100
MileV402017138
3000V402016252
3000V402017276
10000V45201868
5KV402014619
5KV402015711
5KV402016876
5KV402017917
5KV452019474
10KV4020141872
10KV4020151740
10KV4520181469
10KV4520191123
10MV402016797
HMV4020131722
HMV4020141487
HMV4020161430
HMV4020171946
HMV4520181367
HMV4520191304
MarV402016825
MarALL20163953