Aiden McGowan

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Club:St. Malachy's/Cambridge Uni
Gender:Male
Age Group:SEN
County:Unknown County
Region:Northern Ireland
Nation:Northern Ireland
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event20052004
8002:03.72:03.7800
1500SC4:43.31500SC4:43.34:45.85
2000SC6:17.876:17.876:21.862000SC
3000SC9:27.059:45.609:27.059:50.3010:03.23000SC
5K15:4615:5315:5415:4615:5916:135K
parkrun16:5117:2016:51parkrun
10K32:3833:4733:4232:3834:5410K

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2014

2014 SEN St. Malachy's/Cambridge Uni
EventPerfPosVenueMeetingDate
parkrun17:2031WaterworksWaterworks parkrun # 18419 Apr 14
parkrun34:26156WaterworksWaterworks parkrun # 17515 Feb 14
parkrun34:28189WaterworksWaterworks parkrun # 17118 Jan 14
2012 SEN St. Malachy's/Cambridge Uni
EventPerfPosVenueMeetingDate
parkrun16:513WaterworksWaterworks parkrun # 10420 Oct 12
parkrun17:194WaterworksWaterworks parkrun # 10817 Nov 12
parkrun26:0980HuddersfieldsHuddersfield parkrun # 8717 Nov 12
ZXC40:2128AntrimAntrim Cross Country (inc McCain UK Cross Challenge Series)21 Jan 12
2011 SEN St. Malachy's/Cambridge Uni
EventPerfPosVenueMeetingDate
5K15:5320BelfastQueens Round the River 5K30 Mar 11
6KXC20:5915Curragh Camp, IRLWoodie's DIY Novice & Juvenile Uneven Ages Cross Country11 Dec 11
ZXC41:3813Stranorlar, IRLNI & Ulster Senior Championships12 Feb 11
2010 U23 St. Malachy's/Cambridge Uni
EventPerfPosVenueMeetingDate
3000SC9:45.602AOxfordOxford v Cambridge Varsity Match15 May 10
3000SC10:24.31CambridgeCambridge University Sports25 Apr 10
5K15:5415BelfastQueens 5K31 Mar 10
9KXC33:0343AntrimMcCain UK Cross Challenge23 Jan 10
10K33:4833:4711BangorBangor 10K25 Sep 10
ZXC24:379JordanstownBobby Rea Memorial23 Oct 10
ZXC33:09305DerryWoodie’s DIY Inter County Cross Country Championships28 Nov 10
ZXC34:342StranorlarNI & Ulster Junior / Masters' Championships30 Jan 10
ZXC37:137StormontNI & Ulster Senior Championships13 Feb 10
2009 U23 St. Malachy's/Cambridge Uni
EventPerfPosVenueMeetingDate
3000SC9:27.051AntrimNorthern Ireland Closed Championships22 Aug 09
3000SC9:51.033ACambridgeOxford v Cambridge Varsity Match16 May 09
3000SC9:56.41CambridgeCambridge University Sports26 Apr 09
3000SC10:03.552CambridgeCambridgeshire County Championships9 May 09
5K15:4611BelfastQueens 5K Race Around The River1 Apr 09
10K33:4214BelfastTitanic Quarter 10K5 Apr 09
ZXC39:306Wimbledon CommonOxford vs Cambridge Varsity Match5 Dec 09
2008 U23 St. Malachy's
EventPerfPosVenueMeetingDate
3000SC9:50.304OxfordVarsity Match17 May 08
3000SC10:20.5CambridgeCambridge University Athletic Club Sports26 Apr 08
5K15:59154BelfastQueen's 5K Race Round the River9 Apr 08
ZXC44:0625BelfastAll Ireland Championships1 Mar 08
2007 U20 St. Malachy's
EventPerfPosVenueMeetingDate
2000SC6:17.871Tullamore, IRLIrish Schools Finals2 Jun 07
2000SC6:20.481AntrimNorthern Ireland & Ulster Age Group Championships10 Jun 07
2000SC6:23.61AntrimUlster Schools Finals19 May 07
3000SC10:03.2AntrimNorthern Ireland & Ulster Senior Championships16 Jun 07
5K16:1319BelfastQueens 5K - Race Round The River28 Mar 07
10K32:38111BelfastSeeley Cup8 Dec 07
10KXC32:43358BirminghamBirmingham Cross Challenge inc Birmingham League27 Oct 07
ZXC20:207Curragh, IRLAll Ireland Inter Counties25 Nov 07
2006 U20 St. Malachy's
EventPerfPosVenueMeetingDate
8002:03.73BelfastLagan Valley Young Athlete Series 127 Apr 06
8002:03.7Belfast27 Apr 06
2000SC6:21.865Tullamore, IRLIrish Schools Championships3 Jun 06
10K34:549LisburnLisburn 10km21 Jun 06
2005 U17 St. Malachy's
EventPerfPosVenueMeetingDate
1500SC4:43.31AntrimULSTER SCHOOLS’ CHAMPIONSHIPS21 May 05
2004 U17 St. Malachy's
EventPerfPosVenueMeetingDate
1500SC4:45.857Tullamore, IREIRISH SCHOOLS CHAMPIONSHIPS Northern Ireland athletes only5 Jun 04
1500SC4:53.43Bangor (NI)ULSTER SCHOOLS' CHAMPIONSHIPS Age qualification is Jul 1 not Aug 3122 May 04
Total Performances: 45
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500SCU17200438
1500SCU17200541
2000SCU20200630
2000SCU20200723
2000SCALL200735
3000SCU20200721
3000SCALL200895
3000SCU23200817
3000SCU23200911
3000SCALL200936
3000SCU23201020
3000SCALL201075
5KU20200768
5KALL2007530
5KALL2008405
5KU20200851
5KALL2009279
5KU20200931
5KU23201051
5KALL2010338
5KALL2011325
5KU23201150
parkrunALL2012910
parkrunALL20142512
10KALL20061472
10KU17200622
10KALL2007387
10KU20200724
10KU20200962
10KALL2009825
10KU232010111
10KALL2010836