Alexander Urmston

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Club:Leigh
Gender:Male
Age Group:SEN
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event20052004
10013.113.1100
40051.454.952.753.351.951.852.840051.4
8001:57.22:07.72:06.51:57.22:01.82:02.48001:58.1
110H22.722.722.9110H
400H63.74/62.365.965.962.563.765.763.7462.3400H
3000SC11:07.111:40.511:42.111:21.611:07.13000SC
HJ1.451.401.45HJ
LJ4.80/4.90w4.75/4.90w4.804.26LJ
TJ11.239.9710.8410.12w9.7711.23TJ
EventPB20192018201720162015201420132012201120102009200820072006Event20052004
5K18:2118:215K
parkrun17:5618:2718:5017:5618:11parkrun
4M24:3124:314M
5M30:0031:0230:0030:425M
10K37:5337:5339:4510K
10M63:3663:3610M

Performances Submit
2004 2005 2006 2007 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 SEN Leigh
EventPerfPosVenueMeetingDate
400H65.92BLitherlandNorth of England League Division 2W16 Jun 19
3000SC11:40.53ALitherlandNorth of England League Division 2W16 Jun 19
3000SC11:42.72APrestonNorth of England League Division 2W19 May 19
TJ9.976APrestonNorth of England League Division 2W19 May 19
2018 SEN Leigh
EventPerfPosVenueMeetingDate
400H65.93ABlackpoolNorth of England League Division 2W8 Jul 18
400H74.45ABlackpoolNorth of England League Division 2W4 Aug 18
3000SC11:42.13BBlackpoolNorth of England League Division 2W4 Aug 18
HJ1.405ABlackpoolNorth of England League Division 2W4 Aug 18
2017 SEN Leigh
EventPerfPosVenueMeetingDate
5KXCL19:4696L3MansfieldECCA Saucony English National Relay Championships4 Nov 17
5.2KL19:2931L9BlackpoolNorthern Men's 12-Stage Relays25 Mar 17
ZXC46:0345LeighSouth East Lancashire League21 Jan 17
2016 SEN Leigh
EventPerfPosVenueMeetingDate
40054.93BMacclesfieldNorth of England League Division 3W3 Jul 16
8002:07.74BWarringtonNorth of England League Division 3W5 Jun 16
110H22.72ABebingtonNorth of England League Division 3W6 Aug 16
110H23.22AConnah's QuayNorth of England League Division 3W7 May 16
110H23.42AMacclesfieldNorth of England League Division 3W3 Jul 16
400H62.52AConnah's QuayNorth of England League Division 3W7 May 16
400H64.41ABebingtonNorth of England League Division 3W6 Aug 16
400H65.71AMacclesfieldNorth of England League Division 3W3 Jul 16
3000SC11:21.61BMacclesfieldNorth of England League Division 3W3 Jul 16
HJ1.453AConnah's QuayNorth of England League Division 3W7 May 16
HJ1.405AMacclesfieldNorth of England League Division 3W3 Jul 16
TJ10.843AConnah's QuayNorth of England League Division 3W7 May 16
TJ10.695ABebingtonNorth of England League Division 3W6 Aug 16
TJ10.615AMacclesfieldNorth of England League Division 3W3 Jul 16
5KXCL19:15854MansfieldECCA Saucony English National Relay Championships5 Nov 16
parkrun18:2721Pennington FlashPennington Flash parkrun # 25212 Mar 16
parkrun18:3131Pennington FlashPennington Flash parkrun # 27817 Sep 16
parkrun18:3421Pennington FlashPennington Flash parkrun # 2763 Sep 16
parkrun18:5531Pennington FlashPennington Flash parkrun # 2486 Feb 16
4.4MMT27:0921ChorleyAstley Park 4.43 Aug 16
5M31:0227RivingtonHorwich Jubilee 5 Series15 Jun 16
10KXC42:3446LeighRed Rose League15 Oct 16
10.2KXC37:0457BoltonGreater Manchester County Championships9 Jan 16
ZXC44:5922Tandle HillsSouth East Lancashire League23 Jan 16
2015 SEN Leigh
EventPerfPosVenueMeetingDate
40052.75ABoltonNorth of England League Division 2WC8 Aug 15
40053.45ABlackpoolNorth of England League Division 2WC12 Jul 15
40054.84AAshton under LyneNorth of England League Division 2WC6 Jun 15
8002:06.54BBlackpoolNorth of England League Division 2WC12 Jul 15
110H22.95ABlackpoolNorth of England League Division 2WC12 Jul 15
110H23.33BBoltonNorth of England League Division 2WC8 Aug 15
400H63.72ABoltonNorth of England League Division 2WC8 Aug 15
400H66.04AAshton under LyneNorth of England League Division 2WC6 Jun 15
400H66.53ABlackpoolNorth of England League Division 2WC12 Jul 15
LJ4.90w6AAshton under LyneNorth of England League Division 2WC6 Jun 15
LJ4.755ABoltonNorth of England League Division 2WC8 Aug 15
TJ10.12w4BAshton under LyneNorth of England League Division 2WC6 Jun 15
5K18:2418:2124BoltonCentral Lancashire 5K15 Feb 15
7KMT27:1121ChorleyChorley Harriers Astley Park 7K Series5 Aug 15
5M30:0023RivingtonHorwich Jubilee 5 Series17 Jun 15
10KXC37:2047LeighRed Rose League10 Oct 15
ZXC38:2019LeighSouth East Lancashire League14 Nov 15
ZXC39:2332LeighSouth East Lancashire League17 Jan 15
ZXC44:1329ManchesterSouth East Lancashire League12 Dec 15
2014 SEN Leigh
EventPerfPosVenueMeetingDate
40053.33AWakefieldNorth of England League Division 2WC13 Jul 14
400H65.73AWakefieldNorth of England League Division 2WC13 Jul 14
TJ9.776AWakefieldNorth of England League Division 2WC13 Jul 14
3.6KL13:1232L3StockportNorth West Road Relays13 Sep 14
3.03ML18:2733L6ManchesterNorthern Men's 12 Stage Relays15 Mar 14
5.848KL21:0661L6Sutton ParkERRA Men's National 6 Stage Relays4 Oct 14
6KL20:4528L6WarringtonNorthern Men's 6 Stage Relays20 Sep 14
4M24:3147WiganHaigh Hall 414 May 14
10K37:5319 BlackpoolBlackpool Air Show 10K10 Aug 14
10KMT40:4051 ManchesterRadcliffe 10K27 Apr 14
ZXC39:2128LeighSouth East Lancashire League18 Jan 14
ZXC41:4749Leverhulme ParkRed Rose League22 Nov 14
ZXC42:2958ChorleyRed Rose League8 Nov 14
ZXC43:1355LeighGreater Manchester County Championships4 Jan 14
ZXCL10:5930L4ManchesterUniversity of Manchester Relays25 Oct 14
2013 SEN Leigh
EventPerfPosVenueMeetingDate
4.4KL15:4328L3LancasterNorth West Counties Relay Championships15 Sep 13
5KMT18:3024 Ashton-in-MakerfieldThree Sisters 5K12 Jun 13
5KXCL19:44140L1MansfieldECCA National Relays2 Nov 13
parkrun18:5031Pennington FlashPennington Flash parkrun # 13921 Dec 13
6.6KL25:0378L1BlackpoolNorthern Men's 6-Stage Relays21 Sep 13
7KMT26:0235ChorleyChorley Harriers Astley Park 7K Series7 Aug 13
5M30:4233RivingtonHorwich Jubilee 5 Series15 May 13
5MMT30:5021BoltonTrotters 53 Mar 13
9.8KXC46:59461LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
10K39:4544 BlackpoolNVAC 10K11 Aug 13
ZXC38:0644LeighRed Rose League28 Sep 13
ZXC38:1528LeighSouth East Lancashire League19 Jan 13
ZXC44:1159ManchesterSouth East Lancashire League16 Nov 13
2012 SEN Leigh
EventPerfPosVenueMeetingDate
400H63.745AStretfordNorth of England League Division 2WC5 Aug 12
400H68.52BLeighNorth of England League Division 1 Promotion Match18 Aug 12
LJ4.804BLeighNorth of England League Division 1 Promotion Match18 Aug 12
LJ4.706BStretfordNorth of England League Division 2WC5 Aug 12
TJ11.235AStretfordNorth of England League Division 2WC5 Aug 12
TJ10.685ALeighNorth of England League Division 1 Promotion Match18 Aug 12
5.4KL19:5337L4NorthwichNorth West Relay Championships15 Sep 12
5.4KL21:3968L1NorthwichNorth West Relay Championships15 Sep 12
6KL21:4166L2LeighNorthern Counties Men's 6-Stage Relays22 Sep 12
5MMT29:4415Gin PitGin Pit 57 Oct 12
10M63:3630SwintonSwinton 1030 Sep 12
ZXC38:0339LeighRed Rose League29 Sep 12
ZXC40:4739Clayton-le-MoorsRed Rose League10 Nov 12
ZXC40:5626MiddletonSouth East Lancashire League13 Oct 12
ZXC41:0925Clayton ValeSouth East Lancashire League17 Nov 12
ZXC44:4768BoltonRed Rose League15 Dec 12
ZXCL19:1099L3MansfieldECCA National Relays3 Nov 12
2011 SEN Leigh
EventPerfPosVenueMeetingDate
parkrun17:563Pennington FlashPennington Flash parkrun # 219 Mar 11
ZXC39:1217LeighSouth East Lancashire League15 Jan 11
ZXC40:0399BurnleyMid Lancs League29 Oct 11
2010 SEN Leigh
EventPerfPosVenueMeetingDate
10013.16BEllesmere PortNorthern League 2W1 May 10
40051.94AEllesmere PortNorthern League 2W1 May 10
40052.55AStretfordNorthern League 2W4 Jul 10
40052.76ALiverpoolNorthern League 2W5 Jun 10
400H62.35ALiverpoolNorthern League 2W5 Jun 10
400H62.84AStretfordNorthern League 2W4 Jul 10
400H68.05AEllesmere PortNorthern League 2W1 May 10
LJ4.264BEllesmere PortNorthern League 2W1 May 10
4.8KL17:0222L2ManchesterNorthern Counties Men's 12 Stage Relays (Long Legs)21 Mar 10
parkrun18:118Heaton ParkHeaton parkrun # 3413 Mar 10
5.6KL20:2763L3ManchesterNorthern Counties Men's 6-stage Relay2 Oct 10
ZXC54:04303BlackburnNorthern Cross Country Championships23 Jan 10
2009 SEN Leigh
EventPerfPosVenueMeetingDate
40051.83ABoltonNorth of England League Division 2WC2 Aug 09
40052.13AWakefieldNorth of England League Division 2WC2 May 09
8001:57.24AWakefieldNorth of England League Division 2WC2 May 09
8001:59.93WiganNorth of England League Cup Round 1 - Match 125 Jul 09
8002:00.34AAshton-under-LyneNorth of England League Division 2WC5 Jul 09
8002:04.354BStretfordNorth of England League - Plate Final12 Sep 09
3000SC11:07.11BAshton-under-LyneNorth of England League Division 2WC5 Jul 09
5MMT29:579LeighPennington Flash 520 Sep 09
ZRDL20:5253L3LeedsNorthern Counties Men's 6-stage Relays26 Sep 09
2007 U23 Leigh
EventPerfPosVenueMeetingDate
40052.8Ashton-U-LyneNorth of England League Div 3WC5 May 07
8002:01.8OldhamNorth of England League Division 3WC2 Jun 07
2006 U23 Leigh
EventPerfPosVenueMeetingDate
8002:02.4SportcityNorth of England League Division 4W2 Jul 06
2005 U20 Leigh
EventPerfPosVenueMeetingDate
40051.42StretfordGREATER MANCHESTER11 Jun 05
2004 U20 Leigh
EventPerfPosVenueMeetingDate
8001:58.15StretfordGREATER MANCHESTER Stretford12 Jun 04
Total Performances: 128
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U202005144
400ALL2009692
400ALL2010730
400ALL2015932
800U202004119
800ALL2004446
800ALL2009413
400HALL2010376
400HALL2016274
5KALL20153177
parkrunALL20112307
4MALL2014314
5MALL20131983
5MALL20151577
5MALL20162131
10KALL20145147
10MALL20121841