John Quaintance

notify us of amends 
 
Coach:Yes
Club:South London
Gender:Male
Age Group:V70
County:Surrey
Region:London
Nation:England
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Jo VickersSouth LondonV40W5000230ALL201818:50.79

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event2004
300010:36.912:19.6300010:36.9
5K20:4822:2720:485K
parkrun18:4522:5822:2220:2220:0020:2719:5220:1622:0922:2519:3319:0218:4518:48parkrun
10K37:3439:2437:3710K37:34
7M44:1544:2644:157M

Performances Submit
2004 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V70 South London
EventPerfPosVenueMeetingDate
parkrun22:58451CatfordCatford parkrun # 375 Jan 19
parkrun23:35651BexleyBexley parkrun # 36412 Jan 19
2018 V65 South London
EventPerfPosVenueMeetingDate
parkrun22:22461Banstead WoodsBanstead Woods parkrun # 57823 Jun 18
parkrun22:281211Clapham CommonClapham Common parkrun # 2429 Sep 18
parkrun22:32121South NorwoodSouth Norwood parkrun # 656 Oct 18
parkrun22:5738Banstead WoodsBanstead Woods parkrun # 56524 Mar 18
parkrun24:08421Banstead WoodsBanstead Woods parkrun # 56417 Mar 18
parkrun24:28651Banstead WoodsBanstead Woods parkrun # 58328 Jul 18
parkrun25:2465ThetfordThetford parkrun # 31629 Dec 18
parkrun26:29118Banstead WoodsBanstead Woods parkrun # 60525 Dec 18
2017 V65 South London
EventPerfPosVenueMeetingDate
300012:19.65ns2Tooting BecRosenheim League East Division19 Jul 17
300012:36.615nsBatterseaRosenheim League East Division28 Jun 17
2.6ML17:3163L1BeckenhamBeckenham Relay 3x2.624 May 17
4.26KL18:2943L8GravesendSouthern Men's 12-Stage Relays25 Mar 17
3ML19:3964L13WimbledonSurrey Road Relays2 Sep 17
3ML20:287L1Sutton ColdfieldBritish Masters Open Road Relay Championships20 May 17
5K22:271425WimbledonPerseverance Wimbledon Dash 5K13 Aug 17
parkrun20:22341NonsuchNonsuch parkrun # 29422 Apr 17
parkrun20:43191Banstead WoodsBanstead Woods parkrun # 51715 Apr 17
parkrun20:46221Shepton MalletShepton Mallet parkrun # 129 Apr 17
parkrun21:01111Roundshaw DownsRoundshaw Downs parkrun # 42213 May 17
parkrun21:18261Banstead WoodsBanstead Woods parkrun # 52724 Jun 17
parkrun21:23341Preston ParkPreston Park parkrun # 2048 Apr 17
parkrun21:35231Hockley WoodsHockley Woods parkrun # 1166 May 17
5.25KL21:263L2Crystal PalaceSouthern Men's 6-Stage Relays24 Sep 17
3.82MXC28:54554RichmondSurrey County Masters' Championships21 Oct 17
2016 V65 South London
EventPerfPosVenueMeetingDate
2.6ML17:2046L3BeckenhamBeckenham Relay 3x2.618 May 16
3ML20:1924L2Sutton ColdfieldBritish Masters Open Road Relay Championships14 May 16
5K20:481033WimbledonPerseverance Wimbledon Dash 5K (Inc Surrey Championships)14 Aug 16
parkrun20:00601PoolePoole parkrun # 2925 Nov 16
parkrun20:31361Tooting CommonTooting Common parkrun # 2011 Jun 16
parkrun21:08291NonsuchNonsuch parkrun # 27112 Nov 16
parkrun21:12371Tooting CommonTooting Common parkrun # 420 Feb 16
6KXC26:02141Richmond ParkSurrey County Masters' Championships22 Oct 16
2015 V65 South London
EventPerfPosVenueMeetingDate
2.6ML16:5339L1BeckenhamBeckenham Relay 3x2.613 May 15
3ML19:5732L14Sutton ColdfieldBMAF Relay Championships16 May 15
3ML21:413L3WimbledonSurrey Road Relays5 Sep 15
parkrun20:27251SouthwarkSouthwark parkrun # 10215 Aug 15
parkrun20:37111HarrowHarrow parkrun # 2126 Sep 15
parkrun20:4071RaphaelRaphael parkrun # 29 May 15
parkrun20:4631BecktonBeckton parkrun # 1457 Mar 15
parkrun20:5181BarkingBarking parkrun # 13217 Jan 15
parkrun20:5361Crane ParkCranePark parkrun # 17022 Aug 15
parkrun20:54161FolkestoneFolkestone parkrun # 3014 Mar 15
parkrun20:5871BexleyBexley parkrun # 16618 Apr 15
parkrun21:0191WalthamstowWalthamstow parkrun # 12818 Jul 15
parkrun21:0981CranleighCranleigh parkrun # 3813 Jun 15
parkrun21:1981Alice HoltAlice Holt parkrun # 12820 Jun 15
parkrun21:20221GuildfordGuildford parkrun # 1534 Apr 15
parkrun21:24171LloydLloyd parkrun # 2514 Jul 15
parkrun21:3571CanterburyCanterbury parkrun # 5221 Mar 15
parkrun21:38111BrentwoodBrentwood parkrun # 2927 Jun 15
parkrun22:0371Hockley WoodsHockley Woods parkrun # 214 Feb 15
parkrun22:35411Banstead WoodsBanstead Woods parkrun # 4465 Dec 15
parkrun23:0861LullingstoneLullingstone parkrun # 325 Apr 15
parkrun27:27156TilgateTilgate parkrun # 16929 Aug 15
parkrun40:44165BexleyBexley parkrun # 15531 Jan 15
5.994KL25:1141L32AldershotSouthern Masters' Relays20 Sep 15
6KXC26:01211Richmond ParkSurrey County Masters' Championships17 Oct 15
ZXC72:3970CoulsdonSouth London Harriers V Blackheath Mob Match31 Jan 15
2014 V65 South London
EventPerfPosVenueMeetingDate
2.6ML16:5134L1BeckenhamBeckenham Relay 3x2.614 May 14
3ML19:001L2WimbledonSurrey Road Relays7 Sep 14
parkrun19:52121KingstonKingston parkrun # 21717 May 14
parkrun20:07381Fulham PalaceFulham Palace parkrun # 5822 Nov 14
parkrun20:08141DartfordDartford parkrun # 22 Aug 14
parkrun20:2141Shorne WoodsShorne Woods parkrun # 6331 May 14
parkrun20:2231Old Deer ParkOld Deer Park parkrun # 18221 Jun 14
parkrun20:25111Peckham RyePeckham Rye parkrun # 916 Aug 14
parkrun20:35101ValentinesValentines parkrun # 1829 Aug 14
parkrun20:3771AshfordAshford parkrun # 3812 Jul 14
parkrun20:5151Harrow LodgeHarrow Lodge parkrun # 745 Jul 14
parkrun20:5431OsterleyOsterley parkrun # 3924 May 14
parkrun21:05111HorshamHorsham parkrun # 108 Nov 14
parkrun21:07141TonbridgeTonbridge parkrun # 2110 May 14
parkrun21:0881Royal Tunbridge WellsRoyal Tunbridge Wells parkrun # 814 Jun 14
parkrun21:1281ClairClair parkrun # 477 Jun 14
parkrun21:19191Crystal PalaceCrystal Palace parkrun # 18329 Mar 14
parkrun21:23171RiddlesdownRiddlesdown parkrun # 15022 Mar 14
parkrun21:33151Medina I.O.W.Medina I.O.W. parkrun # 17715 Nov 14
parkrun21:50161Reigate PrioryReigate Priory parkrun # 626 Apr 14
parkrun24:1571CranleighCranleigh parkrun # 1220 Dec 14
5.994KL24:4153L14AldershotSouthern Veteran's 4 Stage Relays21 Sep 14
ZXC25:4691Richmond ParkSurrey County Masters' Championships18 Oct 14
ZXC60:06422CoulsdonSouth London Harriers V Orion Mob Match27 Sep 14
2013 V60 South London
EventPerfPosVenueMeetingDate
2.6ML18:3345L1BeckenhamBeckenham Relay 3x2.615 May 13
2.9ML18:511L1WimbledonSurrey Road Relays14 Sep 13
parkrun20:16141SouthendSouthend parkrun # 4831 Aug 13
parkrun21:36481DulwichDulwich parkrun # 591 Jun 13
parkrun22:46261SouthendSouthend parkrun # 3027 Apr 13
5.994KL25:0134L44AldershotSouthern Veteran's 4-Stage Relays22 Sep 13
6KXC25:2781Richmond ParkSurrey County Masters Championships12 Oct 13
2012 V60 South London
EventPerfPosVenueMeetingDate
parkrun22:09381Banstead WoodsBanstead Woods parkrun # 24328 Jan 12
2011 V60 South London
EventPerfPosVenueMeetingDate
4.819KL18:5142L3Sutton ParkBMAF Relay Championships21 May 11
parkrun22:25361Banstead WoodsBanstead Woods parkrun # 22715 Oct 11
parkrun24:22571Banstead WoodsBanstead Woods parkrun # 1861 Jan 11
ZXC44:206413CroydonSEAA Inter Counties (inc Masters' Championships)10 Dec 11
ZXC57:26512CoulsdonSouth London Harriers vs B&B Mob Match12 Mar 11
2010 V60 South London
EventPerfPosVenueMeetingDate
4.819KL18:1495Sutton ParkNational Masters' Relays15 May 10
parkrun19:3361BromleyBromley parkrun # 3127 Mar 10
parkrun19:4481Banstead WoodsBanstead Woods parkrun # 1714 Sep 10
parkrun20:1761Roundshaw DownsRoundshaw Downs parkrun # 3720 Mar 10
10KMT42:37271CoulsdonSLH Informal 10K27 May 10
ZXC35:261261Wimbledon2xu Surrey Men's League Division 19 Oct 10
2009 V60 South London
EventPerfPosVenueMeetingDate
parkrun19:0261Banstead WoodsBanstead Woods parkrun # 10630 May 09
parkrun19:33121Banstead WoodsBanstead Woods parkrun # 10018 Apr 09
parkrun19:34101Banstead WoodsBanstead Woods parkrun # 9328 Feb 09
parkrun19:38121Banstead WoodsBanstead Woods parkrun # 947 Mar 09
10K39:241021SouthendSouthend 10K Classic4 Oct 09
10KMT41:19121CoulsdonSouth London Harriers Near As Dammit 10K25 Jun 09
ZRDL22:331L1AldershotSouthern Counties Masters' Men's 4-stage Relays27 Sep 09
ZXC39:13251Richmond ParkSurrey Veterans Championships17 Oct 09
ZXC60:53672CoulsdonSouth London v Blackheath & Bromley Mob Match14 Mar 09
2008 V55 South London
EventPerfPosVenueMeetingDate
parkrun18:4592Brighton & HoveBrighton & Hove parkrun # 17 (30m short)23 Feb 08
parkrun18:4914Banstead WoodsBanstead Woods parkrun # 585 Jul 08
parkrun19:1913Banstead WoodsBanstead Woods parkrun # 401 Mar 08
parkrun19:2591Banstead WoodsBanstead Woods parkrun # 3419 Jan 08
parkrun19:3311Banstead WoodsBanstead Woods parkrun # 5010 May 08
parkrun19:5851Banstead WoodsBanstead Woods parkrun # 3312 Jan 08
parkrun21:0929Banstead WoodsBanstead Woods parkrun # 8325 Dec 08
10KMT43:32251CoulsdonNear as Dammit 10K29 May 08
7M44:26192ChipsteadElmore 719 Jul 08
2007 V55 South London
EventPerfPosVenueMeetingDate
parkrun18:4841Banstead WoodsBanstead Woods parkrun # 728 Jul 07
parkrun19:16111Banstead WoodsBanstead Woods parkrun # 116 Jun 07
parkrun19:25191Bushy ParkBushy Park parkrun # 1701 Dec 07
7M44:152ElmoreElmore 714 Jul 07
ZXC35:46751Richmond ParkSouth of Thames 5-mile XC Team Race17 Nov 07
ZXC37:101211Wimbledon CommonSweatshop Surrey League Division 110 Nov 07
ZXC57:51221CoulsdonSouth London vs Ranelagh Mob Match8 Dec 07
2006 V55 South London
EventPerfPosVenueMeetingDate
10K37:371SuttonSutton Runners 10km7 May 06
2004 V55 South London
EventPerfPosVenueMeetingDate
300010:36.91Tooting BecHERNE HILL H OPEN Tooting Bec19 Jun 04
300010:40.56Tooting BecROSENHEIM LEAGUE Eastern Division Tooting Bec23 Jun 04
10K37:342EpsomNATIONAL COUNTIES BUILDING SOCIETY EPSOM 10km13 Jun 04
10K37:573EastleighB&Q INTER-AREA EASTLEIGH 10km21 Mar 04
10K39:142CoulsdonNEAR AS DAMMIT 10km Coulsdon27 May 04
Total Performances: 134
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
3000V55200411
3000V65201726
5KV65201633
5KV652017105
parkrunV60200910
parkrunV60201024
parkrunV65201417
parkrunV65201629
parkrunV70201878
parkrunV60AT152
parkrunV65AT95
10KV55200457
10KV55200645
10KV60200944