| 2025 V40 Telford AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:16 | | | | 13 | | 2 | 1 | Telford | Telford parkrun # 521 | 5 Apr 25 |
| parkrun | 20:34 | | | | 21 | | 1 | 1 | Telford | Telford parkrun # 519 | 22 Mar 25 |
| 2022 V35 Telford AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KXC | 25:11 | | | | 8 | | | | Shrewsbury | Shropshire County Championships | 8 Jan 22 |
| 2019 V35 Telford AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.4 | | | | 2 | | | | Burton | Midland Veterans' League Division North | 3 Jul 19 |
| 1500 | 5:03.5 | | | | 1 | | | | Burton | Midland Veterans' League Division North | 3 Jul 19 |
| Mile | 5:26.9 | | | | 1 | | | | Telford | Midland Veterans' League Division North | 1 May 19 |
| 3000 | 10:42.9 | | | | 2 | A | | | Tipton | Midland League Division 3 | 16 Jun 19 |
| parkrun | 18:47 | | | | 16 | | 1 | 1 | Telford | Telford parkrun # 296 | 4 May 19 |
| 10KMT | 40:28 | | | 40:30 | 9 | | 1 | | Cleobury Mortimer | Cleobury Mortimer 10K | 7 Jul 19 |
| 2018 V35 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:41.07 | | | | 1 | A | | | Coventry | Midland League Division 3 | 5 Aug 18 |
| 5K | 17:54 | | | | 53 | | 1 | 1 | Telford | Sexarathon Vic Musgrove Fast 5K | 18 Jul 18 |
| parkrun | 18:17 | | | | 13 | | 1 | 1 | Edinburgh | Edinburgh parkrun # 451 | 7 Jul 18 |
| parkrun | 18:44 | | | | 7 | | 1 | 1 | Vogrie | Vogrie parkrun # 69 | 11 Aug 18 |
| parkrun | 18:48 | | | | 13 | | 2 | 1 | Telford | Telford parkrun # 242 | 14 Apr 18 |
| 4MMT | 25:39 | | | | 31 | | 2 | 1 | Telford | Sexarathon Ironbridge 4 | 27 Jun 18 |
| 10K | 38:49 | | | 38:56 | 32 | | 1 | 1 | Shrewsbury | Shrewsbury 10K | 22 Jul 18 |
| 10K | 39:03 | | | | 666 | | 88 | | London | Vitality London 10,000 | 28 May 18 |
| 2017 SEN |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:55 | | | | 12 | | 1 | 1 | Telford | Telford parkrun # 226 | 23 Dec 17 |
| parkrun | 19:39 | | | | 14 | | 2 | | Telford | Telford parkrun # 202 | 20 May 17 |
| parkrun | 24:53 | | | | 89 | | | | Telford | Telford parkrun # 218 | 14 Oct 17 |
| 2016 SEN |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:32 | | | 18:32 | 24 | | 1 | | Edinburgh | Pure Gym Great Edinburgh Winter Run 5K | 9 Jan 16 |
| parkrun | 18:04 | | | | 1 | | 1 | 1 | Wolverhampton | Wolverhampton parkrun # 166 | 7 May 16 |
| parkrun | 19:25 | | | | 7 | | 1 | 1 | Wolverhampton | Wolverhampton parkrun # 152 | 30 Jan 16 |
| parkrun | 21:17 | | | | 91 | | | | Edinburgh | Edinburgh parkrun # 324 | 2 Jan 16 |
| 8KXC | 32:32 | | | | 12 | | | | Callendar Park | Scottish National Championships | 27 Feb 16 |
| 10K | 36:04 | | | 36:12 | 96 | | 16 | | Manchester | Great Manchester Run 10K | 22 May 16 |
| 10K | 37:12 | | | 37:12 | 2 | | | | Glasgow | Great Women's 10K | 5 Jun 16 |
| 10K | 37:24 | | | 37:26 | 22 | | 4 | | Birmingham | Great Birmingham 10K | 1 May 16 |
| 2015 SEN |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 10:11 | | | | 8 | | 1 | | Glasgow | 3K on the Green Series | 25 Sep 15 |
| parkrun | 18:16 | | | | 1 | | 1 | 1 | St Andrews | St Andrews parkrun # 179 | 24 Oct 15 |
| parkrun | 18:36 | | | | 8 | | 1 | 1 | Telford | Telford parkrun # 117 | 1 Aug 15 |
| parkrun | 19:11 | | | | 37 | | 1 | 1 | Edinburgh | Edinburgh parkrun # 294 | 13 Jun 15 |
| parkrun | 21:48 | | | | 23 | | | 1 | Wolverhampton | Wolverhampton parkrun # 142 | 21 Nov 15 |
| 10K | 38:06 | | | 38:07 | 7 | | 2 | | Wolverhampton | Wolverhampton 10K | 6 Sep 15 |
| 2014 SEN |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:28.95 | i | | | 3 | | | | Emirates Arena | Scottish National Senior Championships | 2 Feb 14 |
| 3000 | 9:19.29 | i | | | 3 | 4 | | | Emirates Arena | BMC Glasgow Open | 4 Jan 14 |
| 3000 | 9:36.16 | | | | 14 | 2 | | | Stretford | Trafford Grand Prix | 20 May 14 |
| 3000SCW | 10:00.74 | | | | 5 | IE | | | Walnut CA, USA | Mt Sac Relays | 18 Apr 14 |
| 3000SCW | 10:21.36 | | | | 11 | 2 | | | Palo Alto CA, USA | Payton Jordan Cardinal Invitational | 4 May 14 |
| parkrun | 23:29 | | | | 112 | | | 1 | Edinburgh | Edinburgh parkrun # 260 | 25 Oct 14 |
| 8KXC | 29:49 | | | | 9 | | | | Falkirk | Scottish National Championships | 22 Feb 14 |
| 2013 SEN |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:24.22 | | | | 1 | A | | | Sportcity | UK Women's League Premier Division | 6 Jul 13 |
| 1500 | 4:25.93 | i | | | 4 | 3 | | | Emirates Arena | Scottish National Open | 19 Jan 13 |
| 3000 | 9:16.86 | i | | | 3 | 1 | | | Emirates Arena | BMC Glasgow | 3 Jan 13 |
| 3000 | 9:28.00 | i | | | 6 | | | | Sheffield | British Athletics European Trials & UK Championships | 10 Feb 13 |
| 5000 | 16:21.67 | | | | 7 | | | | Solihull | BMC Grand Prix | 18 May 13 |
| 5000 | 16:32.07 | | | | 2 | B | | | Glasgow | Glasgow AA/BMC Regional Races | 21 Jun 13 |
| 3000SCW | 10:05.53 | | | | 4 | | | | Birmingham | Sainsbury's British Championships | 14 Jul 13 |
| 3000SCW | 10:18.02 | | | | 12 | | | | Ninove, BEL | Memorial Rasschaert | 27 Jul 13 |
| 3000SCW | 10:21.69 | | | | 6 | | | | Kessel-Lo, BEL | Meeting voor Mon | 8 Jun 13 |
| 3000SCW | 10:23.31 | | | | 2 | | | | Sportcity | BMC Grand Prix | 1 Jun 13 |
| 3000SCW | 10:46.84 | | | | 7 | | | | Bottrop, GER | BottropGala | 19 Jul 13 |
| 3000SCW | DNF | | | | 0 | | | | Scotstoun | Scottish Athletics Senior Championships | 11 Aug 13 |
| 3K | 9:33 | | | | 6 | | | 6 | Armagh | Armagh International Road Race | 14 Feb 13 |
| 4.315KL | 15:14 | | | | 12 | L2 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 12 Oct 13 |
| 5.8ML | 33:06 | | | | 1 | L4 | | | Livingstone | Scottish Relays Championships | 31 Mar 13 |
| 10K | 34:23 | | | 34:25 | 213 | | 6 | | Leeds | Leeds Abbey Dash 10K | 17 Nov 13 |
| 10K | 35:11 | | | | 2 | | | | Glasgow | BUPA Great Womens 10K | 12 May 13 |
| SHORT10K | 34:18 | | | 34:21 | 74 | | 4 | | Partington | Trafford 10K | 10 Mar 13 |
| 10M | 60:29 | | | | 5 | | 1 | | Ponteland | Run Northumberland BIG 10 | 24 Nov 13 |
| ZXC | 21:30 | | | | 2 | | | | Kilmarnock | Scottish West District Championships | 7 Dec 13 |
| ZXC | 25:18 | | | | 2 | | | | Stafford | Midland Championships | 26 Jan 13 |
| ZXC | 29:36 | | | | 6 | | | | Falkirk | Scottish National Championships | 23 Feb 13 |
| 2012 SEN Edinburgh AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.00 | | | | 5 | E | | | Glasgow (S) | Glasgow AA/BMC Regional Races | 29 Jun 12 |
| 1500 | 4:18.81 | | | | 5 | A | | | Stretford | BMC Grand Prix | 7 Jul 12 |
| 1500 | 4:24.38 | | | | 4 | | | | Linwood | DunRen Graded Open | 27 Jun 12 |
| 3000 | 9:22.84 | | | | 20 | 1 | | | Stretford | Trafford Grand Prix | 1 May 12 |
| 3000 | 9:23.76 | | | | 3 | | | | Loughborough | Loughborough International | 20 May 12 |
| 3000 | 10:05.46 | | | | 2 | B | | | Swansea | UK Women's League Premier Division | 28 Jul 12 |
| 2000SCW | 6:52.9 | | | | 1 | | | | Edinburgh | Scottish East District Championships | 12 May 12 |
| 3000SCW | 10:24.94 | | | | 5 | A | | | Watford | BMC Grand Prix | 9 Jun 12 |
| 3000SCW | 10:35.23 | | | | 8 | | | | Birmingham | Aviva British Championships inc. Olympic Trials | 24 Jun 12 |
| 3000SCW | 10:36.49 | | | | 5 | | | | Oordegem, BEL | IFAM | 26 May 12 |
| 3000SCW | 10:37.15 | | | | 11 | | | | Ghent, BEL | Gentse Feestenmeeting | 18 Jul 12 |
| 10K | 33:36 | | | 33:42 | 117 | | 5 | | Leeds | Leeds Abbey Dash 10K | 18 Nov 12 |
| 10K | 35:22 | | | | 9 | | 2 | | Ayr | Ayrodynamic Turkey Trot 10K | 26 Dec 12 |
| ZXC | 21:29 | | | | 21 | | | | Edinburgh | Bupa Great Edinburgh Cross Country | 7 Jan 12 |
| ZXC | 22:39 | | | | 3 | | | | Cheltenham | Midland Women's League | 11 Feb 12 |
| ZXC | 24:32 | | | | 1 | | | | Cupar | Scottish East District Championships | 8 Dec 12 |
| ZXC | 29:46 | | | | 28 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 30:19 | | | | 5 | | | | Falkirk | Scottish National Championships | 18 Feb 12 |
| 2011 SEN |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:22.01 | | | | 2 | B | | | Solihull | BMC Nike Grand Prix | 9 Jul 11 |
| 1500 | 4:22.79 | | | | 8 | 4 | | | Stretford | Trafford Grand Prix | 9 Aug 11 |
| 1500 | 4:25.24 | | | | 13 | A | | | Sportcity | BMC Nike Grand Prix | 28 May 11 |
| 1500 | 4:30.33 | | | | 1 | A | | | Lee Valley | UK Women's League Premier Division | 6 Aug 11 |
| Mile | 4:52.0 | | | | 2 | | | | Carluke | John Cumming Stadium Opening Meeting | 15 Jun 11 |
| 3000 | 9:27.93 | | | | 17 | h1 | | | Stretford | Trafford Grand Prix | 28 Jun 11 |
| 3000 | 9:33.00 | | | | 6 | | | | Stretford | BMC Nike Grand Prix | 23 Jul 11 |
| 3000 | 9:34.55 | | | | 6 | | | | Glasgow (S) | Scottish U20/Senior Loughborough Trials | 8 May 11 |
| 3000 | 9:51.09 | | | | 1 | A | | | Leigh | UK Women's League Premier Division | 4 Jun 11 |
| 2000SCW | 6:51.73 | | | | 1 | A | | | Glasgow | Glasgow Milers Meet | 17 Jun 11 |
| 2000SCW | 7:05.10 | | | | 2 | A | | | Leigh | UK Women's League Premier Division | 4 Jun 11 |
| 3000SCW | 10:32.18 | | | | 2 | | | | Bedford | England Senior Championships (inc Parallel Success) | 16 Jul 11 |
| 3000SCW | 10:43.10 | | | | 3 | | | | Birmingham | Aviva British Championships inc. World Trials | 31 Jul 11 |
| 3000SCW | 11:01.01 | | | | 5 | | | | Birmingham | BMC Nike Grand Prix | 20 Aug 11 |
| 3000SCW | 11:01.01 | | | | 1 | | | | Birmingham | McCain UK Challenge Final | 20 Aug 11 |
| 3000SCW | DNF | | | | | | | | Loughborough | Loughborough International | 22 May 11 |
| 4.315KL | 15:03 | | | | | L4 | | | Sutton Park | ERRA National 4 Stage Relays | 15 Oct 11 |
| 4.315KL | 15:27 | | | | 3 | L1 | | | Sutton Park | Midland Road Relay Championships | 24 Sep 11 |
| 5KL | 18:15 | | | | 3 | L1 | | | Livingston | Scottish Athletics 4 Stage Road Relay Short Legs | 3 Apr 11 |
| parkrun | 17:39 | | | | 8 | | 2 | | Pollok | Pollok parkrun # 153 | 31 Dec 11 |
| parkrun | 17:42 | | | | 5 | | 1 | | Endcliffe | Sheffield Hallam parkrun # 29 | 12 Feb 11 |
| parkrun | 17:54 | | | | 5 | | 1 | | Pollok | Pollok parkrun # 117 | 9 Apr 11 |
| 7.2KXC | 28:39 | | | | 24 | | | | Antrim | Home Countries International | 26 Mar 11 |
| 8.1KXC | 30:22 | | | | 47 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| 10K | 34:14 | | | | 37 | | 2 | | Telford | Telford 10K | 18 Dec 11 |
| 10K | 36:12 | | | | 9 | | 1 | | Ayr | Ayrodynamic Turkey Trot 10K | 26 Dec 11 |
| ZXC | 28:54 | | | | 8 | | | | Leamington Spa | Midland Women's League | 12 Nov 11 |
| ZXC | 30:41 | | | | 6 | | | | Falkirk | Scottish National Championships | 19 Feb 11 |
| ZXC | 31:39 | | | | 87 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXCL | 10:53 | | | | 15 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| ZXCL | 15:35 | | | | 3 | L1 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 11 |
| 2010 SEN |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.42 | | | | 5 | 2 | | | Linwood | Dunren Complex Open | 7 Aug 10 |
| 800 | 2:14.5 | | | | 1 | | | | Grangemouth | Scottish Civil Service Championships | 19 May 10 |
| 1500 | 4:23.00 | | | | 1 | A | | | Loughborough | Loughborough International | 23 May 10 |
| 1500 | 4:23.37 | | | | 2 | B | | | Solihull | BMC Nike Grand Prix | 10 Jul 10 |
| 1500 | 4:23.7 | | | | 3 | 3 | | | Stretford | Trafford Grand Prix | 27 Jul 10 |
| 1500 | 4:26.08 | | | | 2 | A | | | Sportcity | UK Women's League Premier | 3 Jul 10 |
| 3000 | 9:35.43 | | | | 1 | A | | | Eton | UK Women's League Premier | 31 Jul 10 |
| 2000SCW | 6:44.00 | | | | 2 | A | | | Wishaw | Scottish Inter-Regional Champs (inc 10,000m Champs) | 16 May 10 |
| 2000SCW | 6:55.47 | | | | 1 | A | | | Birmingham | UK Women's League Premier | 5 Jun 10 |
| 2000SCW | 7:03.74 | | | | 2 | | | | Bedford | BUCS Championships | 3 May 10 |
| 3000SCW | 10:43.65 | | | | 8 | | | | Birmingham | Aviva British Championships inc. European Trials | 27 Jun 10 |
| 3000SCW | 10:47.4 | | | | 6 | A | | | Watford | BMC Nike Grand Prix | 12 Jun 10 |
| 3000SCW | 10:55.13 | | | | 4 | A | | | Cardiff | BMC Nike Grand Prix | 28 Aug 10 |
| 6KXC | 24:19 | | | | 19 | | | | Edinburgh | Bupa Great Edinburgh International | 9 Jan 10 |
| 8KXC | 30:51 | | | | 61 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| 8.1KXC | 29:28 | | | | 36 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| 10K | 36:09 | | | | 8 | | 1 | | Ayr | Ayr Turkey Trot 10K | 26 Dec 10 |
| ZXC | 14:04 | | | | 6 | | | | Glasgow | Scottish 4K Championships | 31 Jan 10 |
| ZXC | 18:37 | | | | 4 | | | | Edinburgh | Edinburgh University HH Braids Hills | 13 Nov 10 |
| ZXC | 24:54 | | | | 34 | | | | Stirling | BUCS Cross Country Championships | 6 Feb 10 |
| ZXC | 31:07 | | | | 14 | | | | Falkirk | Scottish Championships | 20 Feb 10 |
| 2009 SEN Edinburgh Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXL | 16:05 | | | | | | | | Cumbernauld | Scottish National Relays | 24 Oct 09 |
| 800 | 2:11.99 | | | | 2 | B | | | Grangemouth | UK Women's League Division 1 | 4 Jul 09 |
| 800 | 2:12.20 | | | | 8 | C | | | Solihull | BMC Nike Grand Prix | 18 Jul 09 |
| 800 | 2:12.52 | | | | 5 | A | | | Hendon | UK Women's League Division 1 | 1 Aug 09 |
| 800 | 2:13.81 | | | | 8 | h3 | | | Birmingham | Aviva British Championships inc. World Trials | 10 Jul 09 |
| 1500 | 4:29.58 | i | | | 3 | | | | Sheffield | BUCS Indoor Championships | 15 Mar 09 |
| 1500 | 4:31.85 | | | | 3 | A | | | Wishaw | Scottish Inter-Regional Championships | 10 May 09 |
| 1500 | 4:32.4 | | | | 4 | B | | | Jarrow | North East Veterans League & BMC | 15 Jun 09 |
| 1500 | 4:34.07 | | | | 9 | B | | | Solihull | BMC Nike Grand Prix | 18 Jul 09 |
| 1500 | 4:34.51 | | | | 7 | | | | Dunfermline | Scottish Senior Championships & Junior Relay Champs | 21 Jun 09 |
| 1500 | 4:34.87 | | | | 14 | B | | | Sportcity | BMC Nike Grand Prix | 30 May 09 |
| 1500 | 4:35.94 | i | | | 4 | | | | Cardiff | McCain Inter City Cup Final | 28 Feb 09 |
| 1500 | 4:42.93 | | | | 4 | h2 | | | Dunfermline | Scottish Senior Championships & Junior Relay Champs | 20 Jun 09 |
| 1500 | 4:50.60 | i | | | 1 | h1 | | | Sheffield | BUCS Indoor Championships | 14 Mar 09 |
| 3000 | 10:24.97 | | | | 2 | | | | Grangemouth | Scottish Universities Championships | 12 Apr 09 |
| 3000 | 10:34.70 | | | | 3 | B | | | Hendon | UK Women's League Division 1 | 1 Aug 09 |
| 8.1KXC | 29:58 | | | | 47 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| ZXC | 16:30 | | | | 18 | | | | Glasgow | Scottish 4K Championships | 25 Jan 09 |
| ZXC | 23:19 | | | | 52 | | | | Edinburgh | Bupa Great Edinburgh International (inc Scottish Inter-district) | 10 Jan 09 |
| ZXC | 26:14 | | | | 4 | | | | Inverness | Scottish Universities Championships | 21 Nov 09 |
| 2008 SEN Edinburgh Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.92 | | | | 7 | | | | East Kilbride | East Kilbride Open (Scottish GP Series) | 23 Jul 08 |
| 400 | 62.32 | | | | | | | | Grangemouth | Scottish Women's League | 18 May 08 |
| 800 | 2:10.5 | | | | 9 | 3 | | | Stretford | Trafford Grand Prix | 12 Aug 08 |
| 800 | 2:10.75 | | | | 3 | A | | | Sportcity | UK Women's League Division 1 | 5 Jul 08 |
| 800 | 2:11.83 | | | | 2 | h1 | | | Dunfermline | Scottish Athletics Senior Championships | 30 Aug 08 |
| 800 | 2:12.50 | | | | 6 | | | | Dunfermline | Scottish Athletics Senior Championships | 31 Aug 08 |
| 800 | 2:12.56 | | | | 4 | B | | | Stretford | BMC Nike Grand Prix | 19 Jul 08 |
| 800 | 2:13.1 | | | | 7 | 1 | | | Linwood | Linwood Open | 25 Jun 08 |
| 800 | 2:14.51 | | | | 7 | C | | | Sportcity | BMC Nike Grand Prix | 31 May 08 |
| 800 | 2:14.85 | | | | 7 | B | | | Watford | BMC Nike Elite Meeting | 14 Jun 08 |
| 800 | 2:16.3 | | | | 6 | A | | | Birmingham | UK Women's League Division 1 | 7 Jun 08 |
| 800 | 2:22.96 | | | | 5 | A | | | Grangemouth | Scottish Women's League | 18 May 08 |
| 1500 | 4:33.44 | | | | 2 | C | | | Solihull | BMC Nike Grand Prix | 28 Jun 08 |
| 1500 | 4:33.85 | | | | 2 | B | | | Hendon | UK Women's League Division 1 | 2 Aug 08 |
| 1500 | 4:34.73 | | | | 8 | B | | | Eton | BMC Nike Grand Prix Final | 9 Aug 08 |
| 3000 | 10:37.3 | | | | 2 | B | | | Birmingham | UK Women's League Division 1 | 7 Jun 08 |
| 3000 | 10:54.77 | | | | 4 | B | | | Sportcity | UK Women's League Division 1 | 5 Jul 08 |
| 3K | 10:31 | | | | 12 | | | | Armagh | Armagh International Road Race | 21 Feb 08 |
| ZXC | 24:12 | | | | 64 | | | | Edinburgh | Great Edinburgh International inc Inter-District Championships | 12 Jan 08 |
| ZXC | 25:33 | | | | 7 | | | | Livingstone | Scottish East District League | 18 Oct 08 |
| ZXC | 25:45 | | | | 9 | | | | Deans | Scottish East District League | 19 Jan 08 |
| ZXC | 26:54 | | | | 8 | | | | Edinburgh | Scottish Universities Championships | 22 Nov 08 |
| ZXC | 28:27 | | | | 10 | | | | Cupar | Scottish East District Championships | 6 Dec 08 |
| ZXC | 30:42 | | | | 45 | | | | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
| 2007 SEN Edinburgh Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.22 | | | | 2 | C | | | Solihull | BMC Nike Grand Prix | 21 Jul 07 |
| 800 | 2:14.01 | | | | 4 | | | | Glasgow (S) | Senior Scottish Championships | 12 Aug 07 |
| 800 | 2:14.35 | | | | 5 | C | | | Watford | BMC Nike Grand Prix | 30 Jun 07 |
| 800 | 2:14.57 | | | | 8 | h3 | | | Sportcity | Norwich Union British Championships inc. World Trials | 28 Jul 07 |
| 800 | 2:14.59 | | | | 2 | C | | | Crystal Palace | BMC Nike Grand Prix Final | 25 Aug 07 |
| 800 | 2:15.30 | i | | | 6 | | | | Sheffield | Indoor City Challenge Final | 18 Feb 07 |
| 800 | 2:15.5 | | | | 8 | | | | Sportcity | UK Women's League Division 1 | 2 Jun 07 |
| 800 | 2:16.45 | | | | 4 | B | | | Grangemouth | UK Women's League Division 1 | 4 Aug 07 |
| 800 | 2:16.49 | | | | 4 | | | | Bedford | British Athletics League Golden Jubilee Cup Final | 18 Aug 07 |
| 800 | 2:18.13 | | | | 11 | C | | | Sportcity | BMC Nike Grand Prix | 9 Jun 07 |
| 1000 | 2:55.79 | | | | 5 | | | | Grangemouth | Celtic Cup | 31 Jul 07 |
| 1500 | 4:39.08 | | | | 1 | | | | Glasgow (S) | Scottish Closed Senior Championships | 12 May 07 |
| 1500 | 4:41.09 | | | | 5 | | | | Birmingham | UK Women's League Division 1 | 7 Jul 07 |
| 1500 | 4:43.46 | | | | 2 | | | | Edinburgh | Scottish Women's League | 22 Apr 07 |
| 1500 | 4:47.1 | | | | 2 | | | | Linwood | Scottish Women's Athletic League | 26 Aug 07 |
| 4K | 13:28 | | | | | | 1 | | Rutherglen | Ronhill Cambuslang Festive 4km | 22 Dec 07 |
| ZXC | 25:49 | | | | 12 | | | | Stirling | Scottish Athletics East District Championships | 8 Dec 07 |
| 2006 SEN Edinburgh Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.29 | | | | 4 | | | | Grangemouth | Scottish Universities Championships | 15 Apr 06 |
| 800 | 2:09.88 | | | | 6 | C | | | Watford | BMC/Nike Grand Prix | 10 Jun 06 |
| 800 | 2:10.82 | | | | 2 | B | | | Birmingham | UK Women's League Division 1 | 1 Jul 06 |
| 800 | 2:13.06 | | | | 4 | s2 | | | Birmingham | BUSA Championships | 30 Apr 06 |
| 800 | 2:13.23 | | | | 4 | B | | | Sportcity | UK Women's League Division 1 | 3 Jun 06 |
| 800 | 2:14.63 | | | | 2 | h1 | | | Birmingham | BUSA Championships | 29 Apr 06 |
| 800 | 2:14.70 | | | | 5 | | | | Birmingham | BUSA Championships | 1 May 06 |
| 800 | 2:15.45 | | | | 2 | | | | Edinburgh | Scottish Women's League | 24 Jun 06 |
| 800 | 2:16.19 | | | | 6 | B | | | Eton | UK Women's League Division 1 | 5 Aug 06 |
| 800 | 2:19.81 | | | | 8 | B | | | Cardiff | BMC/Nike Grand Prix | 29 Jul 06 |
| 1500 | 4:42.10 | | | | 2 | | | | Edinburgh | Edinburgh & District Trials | 9 Apr 06 |
| 1500 | 4:47.34 | i | | | 1 | | | | Glasgow | Scottish Universities Championships | 12 Feb 06 |
| 3000 | 10:53.42 | | | | 7 | | | | Sportcity | UK Women's League Division 1 | 3 Jun 06 |
| 2005 SEN Edinburgh Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.36 | | | | 4 | | | | Edinburgh | LOTHIAN SPRING TRIALS | 10 Apr 05 |
| 800 | 2:14.79 | | | | 4 | h2 | | | Glasgow (S) | Scottish Champs | 27 Aug 05 |
| 800 | 2:16.52 | | | | 3 | h2 | | | Glasgow (S) | BUSA Championships | 30 Apr 05 |
| 800 | 2:16.73 | | | | 6 | s1 | | | Glasgow (S) | BUSA Championships | 1 May 05 |
| 800 | 2:17.75 | | | | 2 | | | | Glasgow (S) | Scottish Women's League | 24 Apr 05 |
| 800 | 2:17.86 | i | | | 5 | s1 | | | Sheffield | BUSA Indoor Championships | 26 Feb 05 |
| 800 | 2:17.86 | i | | | 2 | s1 | | | Sheffield | BUSA Indoor Championships | 26 Feb 05 |
| 800 | 2:18.74 | | | | 4 | B | | | Sportcity | UK Women's League Division 1 | 30 Jul 05 |
| 800 | 2:19.83 | i | | | 2 | h3 | | | Sheffield | BUSA Indoor Championships | 26 Feb 05 |
| 800 | 2:19.83 | i | | | 1 | h3 | | | Sheffield | BUSA Indoor Championships | 26 Feb 05 |
| 800 | 2:20.85 | i | | | 1 | | | | Glasgow | Scottish Universities Championships | 12 Mar 05 |
| 800 | 2:21.26 | i | | | 2 | | | | Glasgow | DM HALL SCOTTISH CHAMPIONSHIPS Kelvin Hall, Glasgow | 23 Jan 05 |
| 1500 | 4:35.82 | | | | 2 | 2 | | | Grangemouth | FALKIRK OPEN | 7 Sep 05 |
| 1500 | 4:41.46 | | | | 2 | | | | Grangemouth | Scottish Women's League | 7 Aug 05 |
| 1500 | 4:41.48 | i | | | 1 | | | | Glasgow | SCOTTISH UNIVERSITIES FRESHERS’ MATCH Glasgow | 30 Nov 05 |
| 2004 U23 Edinburgh Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.69 | | | | 5 | h3 | | | Glasgow (S) | Sunday Mail Scottish Championships | 15 Aug 04 |
| 800 | 2:15.6 | | | | 2 | | | | Coatbridge | SCOTTISH WOMEN'S CUP Coatbridge | 25 Jul 04 |
| 800 | 2:16.83 | | | | 2 | B | | | Manchester (SC) | UK WOMEN'S LEAGUE Division 1 | 31 Jul 04 |