| 2024 V40 Sale Harriers Manchester/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000SCW | 8:16.14 | | | | 9 | | | | Björlanda, SWE | World Masters Athletics Championships | 13 Aug 24 |
| 2000SCW | 8:35.49 | | | | 1 | | | | Derby | BMAF Championships | 28 Jul 24 |
| 5K | 20:14 | | | 20:32 | 315 | | 47 | 7 | Christleton | Christleton 5K | 17 May 24 |
| parkrun | 20:13 | | | | 49 | | 2 | 1 | Stretford | Stretford parkrun # 358 | 8 Jun 24 |
| parkrun | 20:14 | | | | 41 | | 3 | 1 | Alexandra | Alexandra parkrun # 167 | 5 Oct 24 |
| parkrun | 20:23 | | | | 20 | | 1 | 1 | Fletcher Moss | Fletcher Moss parkrun # 208 | 1 Jun 24 |
| parkrun | 20:28 | | | | 38 | | 2 | 1 | Stretford | Stretford parkrun # 353 | 4 May 24 |
| parkrun | 21:01 | | | | 46 | | | 1 | Stretford | Stretford parkrun # 342 | 10 Feb 24 |
| 10K | 42:29 | | | 43:37 | 710 | | 131 | 14 | Trafford | Trafford 10K | 3 Mar 24 |
| 2023 V40 Sale Harriers Manchester/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:37.77 | | | | 7 | 1 | | | Sportcity | National Athletics League Premier Division Fixture A | 11 Jun 23 |
| 3000 | 11:38.56 | i | | | 8 | | | | Torun, POL | WMA - World Masters Championships | 26 Mar 23 |
| 5K | 20:03 | | | 20:11 | 126 | | 17 | 1 | Manchester | Sale Sizzler 5K | 7 Jul 23 |
| parkrun | 20:42 | | | | 92 | | | 1 | Stretford | Stretford parkrun # 320 | 2 Sep 23 |
| parkrun | 20:47 | | | | 9 | | | | Westpark, GER | Westpark parkrun # 162 | 1 Jul 23 |
| parkrun | 21:09 | | | | 53 | | | 1 | Stretford | Stretford parkrun # 321 | 9 Sep 23 |
| parkrun | 21:52 | | | | 15 | | | | East Coast Park, SIN | East Coast Park parkrun # 369 | 28 Oct 23 |
| parkrun | 22:09 | | | | 4 | | | | Caffarella, ITA | Caffarella parkrun # 182 | 2 Dec 23 |
| parkrun | 22:25 | | | | 30 | | | | Milano Nord, ITA | Milano Nord parkrun # 294 | 25 Nov 23 |
| 8KXC | 35:19 | | | | 17 | | | 8 | Torun, POL | WMA - World Masters Championships | 27 Mar 23 |
| 8KXC | 39:15 | | | | 307 | | | 35 | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 2022 V40 Sale Harriers Manchester/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000SCW | 8:11.99 | | | | 5 | | | | Tampere, FIN | WMA World Masters Championships | 8 Jul 22 |
| parkrun | 20:02 | | | | 46 | | 3 | 1 | Stretford | Stretford parkrun # 244 | 5 Feb 22 |
| parkrun | 20:42 | | | | 6 | | | | Frédéric Back, CAN | Frédéric Back parkrun # 137 | 18 Jun 22 |
| parkrun | 21:17 | | | | 7 | | | | Tokoinranta, FIN | Tokoinranta parkrun # 87 | 9 Jul 22 |
| 2021 V40 Sale Harriers Manchester/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000SCW | 8:20.77 | | | | 1 | | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| 2000SCW | 8:26.32 | | | | 1 | | | | Leigh | Northern Athletics Championships | 13 Jun 21 |
| 5K | 20:10 | c | | | 191 | | 17 | 7 | Manchester | Sale Sizzler 5K | 1 Jul 21 |
| 5K | 20:17 | c | | | 124 | | 15 | 3 | Manchester | Neil Cliffe Sizzler 5K | 11 Aug 21 |
| 5K | 20:18 | c | | | 173 | | 22 | 5 | Manchester | Sale Sizzler 5K | 15 Jul 21 |
| 2019 V35 Sale Harriers Manchester/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 71.46 | i | | | 5 | h2 | | | Torun, POL | WMA - World Masters Championships | 25 Mar 19 |
| parkrun | 20:45 | | | | 18 | | 2 | 1 | Fletcher Moss | Fletcher Moss parkrun # 28 | 1 Jun 19 |
| parkrun | 20:47 | | | | 23 | | 2 | 1 | Fletcher Moss | Fletcher Moss parkrun # 27 | 25 May 19 |
| 8KXC | 37:27 | | | | 12 | | | | Torun, POL | World Masters Championships - Cross Country | 25 Mar 19 |
| 2018 V35 Sale Harriers Manchester/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.79 | i | | | 5 | h1 | | | Madrid, ESP | EMA - European Masters Championships | 21 Mar 18 |
| 2000SCW | 8:14.82 | | | | 10 | | | | Malaga, ESP | WMA - World Masters Championships | 7 Sep 18 |
| 5K | 20:08 | | | 20:21 | 304 | | 50 | 4 | Kingsley | Mid Cheshire 5K | 27 Apr 18 |
| 5KXC | 22:42 | | | | 20 | | | | Madrid, ESP | European Masters Indoor Championships (Cross Country) | 24 Mar 18 |
| parkrun | 20:05 | | | | 48 | | | | Stretford | Stretford parkrun # 128 | 12 May 18 |
| parkrun | 20:21 | | | | 48 | | | 1 | Stretford | Stretford parkrun # 127 | 5 May 18 |
| parkrun | 20:30 | | | | 44 | | | | Stretford | Stretford parkrun # 148 | 29 Sep 18 |
| 7.8KXC | 35:26 | | | | 62 | | | 8 | Wythenshawe | Manchester Area League | 13 Oct 18 |
| 8KXC | 36:10 | | | | 62 | | | 18 | Malaga, ESP | World Masters Championships | 5 Sep 18 |
| 2017 V35 Sale Harriers Manchester/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:54.09 | i | | | 4 | | | | Daegu, KOR | WMA - World Masters Championships | 23 Mar 17 |
| 1500 | 5:09.6 | | | | 5 | A | | | Blackburn | North of England League Division 2W | 5 Aug 17 |
| 1500 | 5:12.16 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| Mile | 5:45.50 | | | | 10 | 5 | | | Sportcity | Manchester Mile | 21 Jun 17 |
| 3000 | 11:11.35 | i | | | 5 | | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 15 Jan 17 |
| 2000SCW | 7:56.34 | | | | 2 | A | | | Leigh | UK Women's League Division 2 | 16 Jul 17 |
| 2000SCW | 7:58.91 | | | | 5 | | | | Aarhus, DEN | EMA - European Masters Championships | 31 Jul 17 |
| 2000SCW | 8:34.67 | | | | 2 | | | | Sportcity | Northern Senior, U20 & Parallel Championships | 11 Jun 17 |
| 1M | 5:52 | | | | 3 | | | 2 | Cardiff | Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships) | 30 Sep 17 |
| 4KXC | 14:27 | | | | 6 | | | | Aarhus, DEN | European Masters Athletics Championships - Cross Country | 30 Jul 17 |
| 5K | 20:08 | | | 20:12 | 220 | | 27 | 7 | Manchester | Sale Sizzler 5K Series | 20 Jul 17 |
| 5K | 20:19 | | | 20:30 | 267 | | 38 | 7 | Christleton | Christleton 5K | 19 May 17 |
| 5K | 20:28 | | | 20:31 | 190 | | 26 | 4 | Manchester | Sale Sizzler 5K Series | 6 Jul 17 |
| parkrun | 20:42 | | | | 5 | | 1 | 1 | Burnage | Burnage parkrun # 273 | 28 Oct 17 |
| 6.9KXC | 29:38 | | | | 23 | | | 6 | Wythenshawe | Manchester Area League | 14 Jan 17 |
| 8KXC | 35:29 | | | | 32 | | | 9 | Boggart Hole Clough | Manchester Area League | 11 Nov 17 |
| 8KXC | 36:50 | | | | 230 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 8KXC | 42:10 | | | | 2 | | | | Daegu, KOR | World Masters Championships Cross Country | 20 Mar 17 |
| 5M | 33:15 | | | 33:19 | 173 | | 25 | 7 | Alsager | Alsager 5 | 5 Feb 17 |
| 8.4KXC | 37:49 | | | | 23 | | | 5 | Stockport | Manchester Area League | 11 Feb 17 |
| 8.4KXC | 40:02 | | | | 12 | | | | Stockport | Greater Manchester County Championships | 7 Jan 17 |
| 8.49KXC | 40:46 | | | | 41 | | | 9 | Heaton Park | Manchester Area League | 14 Oct 17 |
| 10K | 41:13 | | | 41:33 | 397 | | 48 | 7 | Partington | Trafford 10K | 5 Mar 17 |
| 2016 V35 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.2 | | | | 2 | 2 | | | Leigh | Northern Veterans' League (inc Northern Veterans AC 5000m Championships) | 27 Jul 16 |
| 400 | DNF | | | | - | | | | Leigh | Northern Veterans' League (inc Northern Veterans AC 5000m Championships) | 27 Jul 16 |
| 800 | 2:29.22 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 13 Mar 16 |
| 800 | 2:31.69 | | | | 1 | 11 | | | Stretford | Trafford AC Grand Prix | 23 Aug 16 |
| 800 | 2:41.03 | | | | 6 | B | | | Southampton | UK Women's League Division 2 | 3 Jul 16 |
| 1500 | 5:04.48 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 16 |
| 1500 | 5:05.53 | i | | | 6 | | | | Ancona, ITA | EMA - European Masters Championships | 2 Apr 16 |
| 1500 | 5:06.83 | | | | 4 | | | | Perth, AUS | WMA - World Masters Championships | 5 Nov 16 |
| 1500 | 5:09.1 | | | | 3 | A | | | Sportcity | North of England League Division 2W | 6 Aug 16 |
| Mile | 5:36.21 | | | | 12 | 6 | | | Sportcity | Manchester Mile | 22 Jun 16 |
| 3000 | DNF | i | | | - | | | | Lee Valley | BMAF - British Masters Championships | 13 Mar 16 |
| 5000 | 19:28.1 | | | | 13 | | | | Leigh | Northern Veterans' League (inc Northern Veterans AC 5000m Championships) | 27 Jul 16 |
| 5000 | 19:41.85 | | | | 4 | | | | Perth, AUS | WMA - World Masters Championships | 28 Oct 16 |
| 5000 | DNF | | | | - | | | | Stretford | Trafford AC Grand Prix | 16 Aug 16 |
| 10000 | 44:10.17 | | | | 2 | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 31 Jul 16 |
| 100HW | 18.9 | w | 3.5 | | 4 | A | | | Sportcity | North of England League Division 2W | 6 Aug 16 |
| 400HW | 76.27 | | | | 4 | B | | | Southampton | UK Women's League Division 2 | 3 Jul 16 |
| 2000SCW | 7:43.87 | | | | 3 | | | | Perth, AUS | WMA - World Masters Championships | 6 Nov 16 |
| 2000SCW | 7:56.58 | | | | 4 | A | | | Sportcity | UK Women's League Division 2 | 7 Aug 16 |
| 2000SCW | 8:11.42 | | | | 4 | A | | | Southampton | UK Women's League Division 2 | 3 Jul 16 |
| 1M | 5:33 | | | 5:37 | 3 | AdW 1 | | 1 | London | Vitality Westminster Mile | 29 May 16 |
| 1M | 5:41 | | | | 4 | | | 1 | Cardiff | Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships) | 1 Oct 16 |
| 3KXCL | 11:57 | | | | 4 | L1 | | | Long Eaton | British Masters Relay Championships | 19 Nov 16 |
| 4.33KL | 21:14 | | | | 56 | L4 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 8 Oct 16 |
| 3ML | 19:49 | | | | 8 | L2 | | | Sutton Coldfield | British Masters Open Road Relay Championships | 14 May 16 |
| 5KXC | 21:22 | | | | 11 | | | | Ancona, ITA | European Masters Indoor Championships - Cross Country | 3 Apr 16 |
| parkrun | 20:46 | | | | 9 | | 1 | 1 | Burnage | Burnage parkrun # 212 | 27 Aug 16 |
| 5.4KL | 20:09 | | | | 41 | L1 | | | Manchester | Northern Counties Women's 4-Stage Relays | 25 Sep 16 |
| 7.5KXC | 33:24 | | | | 16 | | | 3 | Wythenshawe Park | Manchester Area League | 13 Feb 16 |
| 7.8KXC | 38:08 | | | | 88 | | | | Blackburn | Northern Championships | 30 Jan 16 |
| 8KXC | 35:46 | | | | 15 | | | 3 | Boggart Hole Clough | Manchester Area League | 12 Nov 16 |
| 8KXC | 37:13 | | | | 169 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 5M | 33:11 | | | 33:22 | 183 | | 36 | 6 | Alsager | Brooks Alsager 5 | 7 Feb 16 |
| ZXC | 36:12 | | | | 29 | | | 4 | Wythenshawe | Manchester Area League | 15 Oct 16 |
| 2015 V35 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 65.46 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
| 800 | 2:24.82 | | | | 5 | B | | | Stoke Gifford | UK Women's League Division 1 | 7 Jun 15 |
| 1500 | 4:58.35 | i | | | 10 | | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 17 Jan 15 |
| 1500 | 5:00.74 | | | | 6 | 6 | | | Stretford | Trafford AC Grand Prix | 21 Jul 15 |
| 1500 | 5:00.90 | | | | 6 | A | | | Stoke Gifford | UK Women's League Division 1 | 7 Jun 15 |
| 1500 | 5:05.71 | i | | | 4 | | | | Torun, POL | EMA - European Masters Championships | 27 Mar 15 |
| Mile | 5:25.74 | | | | 8 | 5 | | | Sportcity | Manchester Mile | 1 Jul 15 |
| 3000 | 11:06.82 | i | | | 6 | | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 18 Jan 15 |
| 400HW | 74.12 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
| 2000SCW | 7:34.21 | | | | 6 | | | | Lyon, FRA | WMA - World Masters Championships | 16 Aug 15 |
| 2000SCW | 7:42.17 | | | | 5 | A | | | Wigan | UK Women's League Division 1 | 9 Aug 15 |
| 2000SCW | 7:48.40 | | | | 2 | | | | Sportcity | Northern Athletics U20 / Senior Championships | 14 Jun 15 |
| 2000SCW | 7:48.96 | | | | 4 | | | | Stretford | Trafford AC Grand Prix | 25 Aug 15 |
| 2000SCW | 7:55.71 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 26 Jul 15 |
| 1M | 5:38 | | | 5:39 | 7 | AdW | | | London | Bupa Westminster Mile | 24 May 15 |
| 2MXCL | 13:24 | | | | 18 | L1 | | | Sheffield | Northern Counties Relay Championships | 17 Oct 15 |
| 4.315KL | 16:58 | | | | 55 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 3 Oct 15 |
| 5K | 19:19 | | | | 121 | | 11 | | Manchester | Sale Sizzler 5K Series | 23 Jul 15 |
| 5KXC | 17:22.7 | | | | 2 | | | | Torun, POL | European Masters Indoor Championships (XC) | 27 Mar 15 |
| parkrun | 19:19 | | | | 23 | | 1 | 1 | South Manchester | South Manchester parkrun # 282 | 11 Jul 15 |
| parkrun | 19:39 | | | | 24 | | 2 | 1 | South Manchester | South Manchester parkrun # 281 | 4 Jul 15 |
| parkrun | 19:49 | | | | 24 | | 2 | 1 | South Manchester | South Manchester parkrun # 289 | 5 Sep 15 |
| parkrun | 19:50 | | | | 31 | | 3 | 1 | South Manchester | South Manchester parkrun # 276 | 30 May 15 |
| 7.6KXC | 36:00 | | | | 13 | | | 3 | Boggart Hole Clough | Manchester Area League | 5 Dec 15 |
| 8KXC | 32:16 | | | | 24 | | | 2 | Sherdley Park | Manchester Area League | 7 Nov 15 |
| 8KXC | 33:06 | | | | 6 | | | | Lyon, FRA | World Masters Championships | 4 Aug 15 |
| 8KXC | 34:29 | | | | 69 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| 8KXC | 37:36 | | | | 170 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 5M | 32:59 | | | 33:05 | 220 | | 31 | 7 | Alsager | Brooks Alsager 5 | 1 Feb 15 |
| 8.5KXC | 37:22 | | | | 24 | | | 2 | Woodbank Park | Manchester Area League | 10 Oct 15 |
| ZXC | 36:25 | | | | 9 | | | | Bogart Hole Clough | Greater Manchester County Championships | 3 Jan 15 |
| ZXC | 38:25 | | | | 18 | | | | Heaton Park | Manchester Area League | 10 Jan 15 |
| 2014 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:30.90 | | | | 5 | B | | | Lee Valley | UK Women's League Division 1 | 11 May 14 |
| 1500 | 5:08.47 | | | | 12 | 5 | | | Stretford | Trafford Grand Prix | 12 Aug 14 |
| Mile | 5:33.45 | | | | 13 | 5 | | | Sportcity | Manchester Mile | 16 Jul 14 |
| 3000 | 11:18.49 | | | | 15 | 3 | | | Stretford | Trafford Grand Prix | 20 May 14 |
| 10000 | 40:50.49 | | | | 2 | F | 1 | | Stretford | BMC 10,000m Track Festival | 6 Sep 14 |
| 3000SCW | 12:53.73 | | | | 5 | A | | | Lee Valley | UK Women's League Division 1 | 11 May 14 |
| TJ | 8.31 | | 2.0 | | 5 | B | | | Lee Valley | UK Women's League Division 1 | 11 May 14 |
| 5K | 19:36 | | | | 172 | | 16 | | Manchester | Sale Sizzler 5K Series (Inc Northern Champs) | 14 Aug 14 |
| 5K | 19:48 | | | | 158 | | 16 | | Manchester | Sale Sizzler 5K Series | 31 Jul 14 |
| 5K | 20:08 | | | | 148 | | 18 | | Manchester | Sale Sizzler 5K Series | 3 Jul 14 |
| parkrun | 19:56 | | | | 35 | | 2 | 1 | South Manchester | South Manchester parkrun # 223 | 17 May 14 |
| 6KL | 24:52 | | | | 23 | L2 | | | Warrington | Northern Women's 4 Stage Relays | 20 Sep 14 |
| 8KXC | 35:37 | | | | 224 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 8KXC | 38:11 | | | | 83 | | | | Knowsley | Northern Championships | 25 Jan 14 |
| 8.1KXC | 34:45 | | | | 111 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| 5.3MMT | 35:15 | | | | 91 | | 6 | | Mobberley | Mobberley Round the Runway 5.3 | 24 Apr 14 |
| 10K | 40:34 | | | 40:45 | 234 | | 29 | 4 | Telford | Telford 10K | 14 Dec 14 |
| 10K | 40:53 | | | | 185 | | 14 | | Salford | Salford 10K | 18 Apr 14 |
| 10K | 40:54 | | | | 280 | | 29 | 4 | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 28 Dec 14 |
| 10K | 40:45 | | | 42:26 | 1111 | | 124 | 29 | Leeds | Leeds Abbey Dash 10K | 16 Nov 14 |
| SHORT10K | 42:27 | | | 42:41 | 361 | | 56 | | Partington | Trafford 10K | 9 Mar 14 |
| ZXC | 27:45 | | | | 23 | | | | Wythenshawe Park | Manchester Area League | 8 Feb 14 |
| ZXC | 34:20 | | | | 21 | | | | Sherdley Park | Manchester Area League | 8 Nov 14 |
| ZXCL | 11:44 | | | | 32 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:04.69 | | | | 22 | 3 | | | Stretford | Trafford Grand Prix | 25 Jun 13 |
| parkrun | 20:25 | | | | 38 | | 3 | 1 | South Manchester | South Manchester parkrun # 191 | 12 Oct 13 |
| parkrun | 20:33 | | | | 7 | | 1 | 1 | Burnage | Burnage parkrun # 62 | 28 Sep 13 |
| 10K | 43:03 | | | 44:08 | 1351 | | 169 | | Leeds | Leeds Abbey Dash 10K | 17 Nov 13 |
| ZXC | 36:04 | | | | 35 | | | | Woodbank Park | Manchester Area League | 10 Nov 13 |
| 2012 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.65 | | | | 3 | 7 | | | Stretford | Trafford Grand Prix | 19 Jun 12 |
| 400 | 63.69 | i | | | 4 | h2 | | | Sheffield | Northern Championships | 14 Jan 12 |
| 400 | 64.73 | | | | 1 | 6 | | | Stretford | Trafford Grand Prix | 3 Jul 12 |
| 600 | 1:42.61 | i | | | 3 | 3 | | | Sportcity | Manchester Open | 8 Jan 12 |
| 800 | DNF | | | | - | h1 | | | Birmingham | England Championships (Inc North & Midland Championships) | 2 Jun 12 |
| 2000SCW | 8:28.91 | | | | 7 | | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 7 Aug 12 |
| 2010 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.8 | | | | 3 | B | | | Wakefield | Northern League 1 | 1 May 10 |
| 800 | 2:31.5 | | | | 3 | A | | | Wakefield | Northern League 1 | 1 May 10 |
| 800 | 2:35.2 | | | | 5 | B | | | Blackburn | North of England League Division 1 | 5 Jun 10 |
| 2009 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.22 | | | | 2 | 7 | | | Stretford | Trafford Grand Prix | 23 Jun 09 |
| 400 | 63.3 | | | | 5 | A | | | Stretford | North of England League Division 1 | 5 Jul 09 |
| 800 | 3:06.39 | | | | 6 | B | | | Stretford | North of England League - Cup Final | 12 Sep 09 |
| 400HW | 68.12 | | | | 6 | | | | Sportcity | Northern Athletics Senior Championships | 21 Jun 09 |
| 400HW | 68.32 | | | | 1 | B | | | Sportcity | North of England League Division 1 | 2 May 09 |
| 400HW | 69.3 | | | | 4 | A | | | Blackburn | North of England League Division 1 | 6 Jun 09 |
| 400HW | 70.1 | | | | 3 | A | | | Stretford | North of England League Division 1 | 5 Jul 09 |
| 400HW | 72.0 | | | | 3 | | | | Wigan | North of England League Cup Round 1 - Match 2 | 25 Jul 09 |
| 2008 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.59 | | | | 2 | 6 | | | Stretford | Trafford Grand Prix | 20 May 08 |
| 400 | 61.3 | | | | 1 | B | | | Blackburn | North of England League Division 1 | 7 Jun 08 |
| 400 | 61.45 | | | | 1 | | | | Sportcity | North of England Inter-Club Cup Final | 13 Sep 08 |
| 400 | 61.47 | i | | | 5 | | | | Sheffield | Northern Athletics Championships Senior/U20 Day 1 | 19 Jan 08 |
| 400 | 62.3 | | | | | | | | Wakefield | Spring Open Medals Meeting | 13 Apr 08 |
| 400 | 62.51 | | | | | | | | Stretford | Trafford Grand Prix | 1 Jul 08 |
| 800 | 2:23.34 | | | | 7 | 5 | | | Stretford | Trafford Grand Prix | 17 Jun 08 |
| 400HW | 67.0 | | | | 1 | B | | | Leeds | North of England League Division 1 | 3 May 08 |
| 400HW | 67.3 | | | | 3 | A | | | Blackburn | North of England League Division 1 | 7 Jun 08 |
| 400HW | 67.49 | | | | 6 | | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| 400HW | 68.4 | | | | 2 | | | | Wakefield | Spring Open Medals Meeting | 13 Apr 08 |
| 400HW | 69.0 | | | | 1 | B | | | Sportcity | North of England League Division 1 | 3 Aug 08 |
| 400HW | 69.3 | | | | 1 | B | | | Wakefield | North of England League Division 1 | 6 Jul 08 |
| 2007 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.66 | | | | | | | | Manchester (SC) | UKWL 1 - Div 1 | 2 Jun 07 |
| 600 | 1:40.96 | i | | | 2 | 7 | | | Sheffield | Northern Athletics Indoor Open | 24 Nov 07 |
| 400HW | 67.10 | | | | 1 | | | | Stretford | Greater Manchester County Championships | 13 May 07 |
| 400HW | 68.80 | | | | 5 | B | | | Sportcity | UK Women's League Division 1 | 2 Jun 07 |
| 400HW | 69.34 | | | | 5 | h1 | | | Liverpool | Northern Athletics Senior/U20 Championships | 17 Jun 07 |
| 400HW | 69.72 | | | | 1 | | | | Stretford | North of England League Division 1 | 5 Aug 07 |
| 400HW | 69.83 | | | | 5 | B | | | Grangemouth | UK Women's League Division 1 | 4 Aug 07 |
| 400HW | 70.31 | | | | | | | | Birmingham | UK Women's League Division 1 | 7 Jul 07 |
| 2006 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400HW | 68.69 | | | | 4 | B | | | Sportcity | UK Women's League Division 1 | 3 Jun 06 |
| 400HW | 68.70 | | | | 5 | B | | | Eton | UK Women's League Division 1 | 5 Aug 06 |
| 400HW | 68.7 | | | | 1 | B | | | Wakefield | North of England League Division 1 | 6 May 06 |
| 400HW | 69.12 | | | | 7 | | | | Birmingham | UK Women's League Division 1 | 1 Jul 06 |
| 400HW | 69.4 | | | | 1 | | | | Blackpool | North of England Inter-Club Cup Match 1 | 9 Jul 06 |
| 2005 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.1 | | | | 5 | | | | Leeds | North of England League Division 1 | 2 Jul 05 |
| 400HW | 66.71 | | | | 4 | B | | | Manchester (SC) | UK Women's League Division 1 | 30 Jul 05 |
| 400HW | 67.4 | | | | 2 | | | | Leeds | North of England League Division 1 | 2 Jul 05 |
| 400HW | 68.32 | | | | 5 | | | | Manchester (SC) | North of England Championships | 18 Jun 05 |
| 400HW | 68.37 | | | | 5 | B | | | Wigan | UK Women's League Division 1 | 4 Jun 05 |
| 400HW | 68.4 | | | | 2 | | | | Stoke | Stoke | 16 Jul 05 |
| 400HW | 68.68 | | | | 2 | | | | Cudworth | North of England Inter-Club Cup & Plate Final | 28 Aug 05 |
| 400HW | 68.9 | | | | 1 | | | | Stretford | Greater Manchester County Championships | 15 May 05 |
| 2004 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.47 | | | | 6 | D | | | Stretford | BMC | 6 Jul 04 |
| 2001 U23 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.66 | | | | 5 | D | | | Stretford | Trafford Open Meeting | 11 Sep 01 |
| 800 | 2:21.70 | | | | 5 | h3 | | | Glasgow (S) | BUSA Championships | 7 May 01 |
| 3000SCW | 13:57.52 | | | | 5 | | | | Stretford | Trafford Open Meeting | 3 Jul 01 |
| 2000 U23 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.69 | | | | 7 | D | | | Stretford | BMC Gold Standard Races | 25 Jul 00 |
| 800 | 2:21.69 | | | | 7 | H | | | Stretford | BMC Gold Standard Races | 25 Jul 00 |
| 800 | 2:24.98 | | | | 2 | F | | | Stretford | BMC Gold Standard Races | 27 Jun 00 |
| 800 | 2:24.98 | | | | 2 | H | | | Stretford | BMC Gold Standard Races | 27 Jun 00 |