Simon Shepherd

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Club:Hastings AC
Gender:Male
Age Group:SEN
County:Sussex
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event2004
506.36i6.36i50
10011.511.5100
20022.822.8200
30036.3036.30300
40050.751.252.350.751.7400
8002:15.72:15.7800
110H20.720.7110H
1500SC4:54.21500SC4:54.2
HJ1.811.751.81HJ
EventPB20192018201720162015201420132012201120102009200820072006Event2004
LJ5.605.60LJ
TJ11.7611.76TJ
HM1:50:361:56:221:50:362:01:30HM

Performances Submit
2004 2006 2007 2009 2010 2011 2012

2012 SEN Hastings AC
EventPerfPosVenueMeetingDate
HM1:59:361:56:221696St Leonards On SeaHastings Half Marathon25 Mar 12
2011 SEN Hastings AC
EventPerfPosVenueMeetingDate
HM1:51:171:50:361175HastingsHastings Half Marathon20 Mar 11
2010 U23 Hastings AC
EventPerfPosVenueMeetingDate
10011.52BBattersea ParkSouthern Men's League Division 25 Jun 10
40051.21AHastingsSouthern Men's League Division 231 Jul 10
40051.74CrawleySussex County Championships9 May 10
40052.13ACambridgeSouthern Men's League Division 21 May 10
40052.73ABattersea ParkSouthern Men's League Division 25 Jun 10
40053.03h2CrawleySussex County Championships9 May 10
8002:15.73BBattersea ParkSouthern Men's League Division 25 Jun 10
HJ1.754ACambridgeSouthern Men's League Division 21 May 10
HJ1.752AHastingsSouthern Men's League Division 231 Jul 10
HJ1.701BBattersea ParkSouthern Men's League Division 25 Jun 10
HM2:02:102:01:302178HastingsHastings Half Marathon21 Mar 10
2009 U23 Hastings AC
EventPerfPosVenueMeetingDate
30036.3029TonbridgeTonbridge Norman Fowler Memorial Open13 Apr 09
40052.33AHastingsSouthern Men's League Division 211 Jul 09
40052.51AParliament HillSouthern Men's League Division 21 Aug 09
40052.85ATwickenhamSouthern Men's League Division 216 May 09
40053.45AHarrowSouthern Men's League Division 227 Jun 09
110H20.72AHastingsSouthern Men's League Division 211 Jul 09
110H22.44BHarrowSouthern Men's League Division 227 Jun 09
HJ1.811AHastingsSouthern Men's League Division 211 Jul 09
HJ1.751BSouthamptonSouthern Men's League Division 26 Jun 09
HJ1.754AHarrowSouthern Men's League Division 227 Jun 09
HJ1.751BParliament HillSouthern Men's League Division 21 Aug 09
LJ5.605AHarrowSouthern Men's League Division 227 Jun 09
TJ11.764AHarrowSouthern Men's League Division 227 Jun 09
2007 U20 Hastings AC
EventPerfPosVenueMeetingDate
40050.71CrawleySussex County Championships13 May 07
40051.02PortsmouthNational Junior League Itchen29 Apr 07
2006 U20 Hastings AC
EventPerfPosVenueMeetingDate
506.36i1HorshamHorsham Indoor Sprints23 Feb 06
20022.83BHastingsSouthern Men's League Division 229 Apr 06
40051.73CrawleySussex County Schools Championships10 Jun 06
2004 U17 Hastings AC
EventPerfPosVenueMeetingDate
1500SC4:54.21BWareSouthern 1E Ware1 Aug 04
Total Performances: 32
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100ALL2010936
100U232010208
200ALL2006392
200U202006112
300U23200918
300ALL200952
400U202006176
400U202007104
400ALL2007352
400ALL2009845
400ALL2010516
400U232010148
1500SCU17200466
HJALL2009323
HJU23201095
HJALL2010478