| 2024 V60 Central Park |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 21.0 | | | | 3 | A | | | Dartford | Southern Counties Veterans AC Kent League Division 2 | 14 Jun 24 |
| 100 | 25.9 | | | | 4 | A | | | Dartford | Southern Counties Veterans AC Kent League Division 2 | 19 Jul 24 |
| 400 | 92.2 | | | | 2 | A | | | Bromley | Southern Counties Veterans AC Kent League Division 2 | 17 May 24 |
| 800 | 3:31.9 | | | | 6 | B | | | Stevenage | Southern Athletics League - Division 2 North & East | 15 Jun 24 |
| 800 | 3:32.0 | | | | 1 | A | | | Dartford | Southern Counties Veterans AC Kent League Division 2 | 19 Jul 24 |
| 800 | 3:32.89 | | | | 3 | B | | | Mile End | Southern Athletics League - Division 2 North & East | 14 Jul 24 |
| 1500 | 6:45.9 | | | | 6 | A | | | Dartford | Southern Athletics League - Division 2 North & East | 18 May 24 |
| 1500 | 6:54.7 | | | | 5 | A | | | Stevenage | Southern Athletics League - Division 2 North & East | 15 Jun 24 |
| 1500 | 6:59.3 | | | | 2 | A | | | Tonbridge | Southern Counties Veterans AC Kent League Division 2 | 31 May 24 |
| 1500 | 6:59.90 | | | | 4 | B | | | Mile End | Southern Athletics League - Division 2 North & East | 14 Jul 24 |
| 3000 | 14:25.2 | | | | 1 | A | | | Tonbridge | Southern Counties Veterans AC Kent League Division 2 | 12 Jul 24 |
| 5000 | 25:42.2 | | | | 4 | B | | | Hemel Hempstead | Southern Athletics League - Division 2 North & East | 17 Aug 24 |
| LJ | 1.31 | | | | 3 | A | | | Dartford | Southern Counties Veterans AC Kent League Division 2 | 19 Jul 24 |
| SP4K | 3.74 | | | | 5 | B | | | Dartford | Southern Athletics League - Division 2 North & East | 18 May 24 |
| DT1K | 8.42 | | | | 4 | A | | | Bromley | Southern Counties Veterans AC Kent League Division 2 | 17 May 24 |
| JT600 | 7.21 | | | | 4 | B | | | Dartford | Southern Athletics League - Division 2 North & East | 18 May 24 |
| JT500 | 5.24 | | | | 3 | A | | | Tonbridge | Southern Counties Veterans AC Kent League Division 2 | 31 May 24 |
| parkrun | 25:37 | | | | 64 | | | 1 | Dartford | Dartford parkrun # 429 | 10 Aug 24 |
| parkrun | 25:58 | | | | 58 | | | 1 | Dartford | Dartford parkrun # 400 | 20 Jan 24 |
| parkrun | 25:58 | | | | 53 | | 3 | 1 | Dartford | Dartford parkrun # 420 | 8 Jun 24 |
| parkrun | 25:59 | | | | 46 | | | 1 | Dartford | Dartford parkrun # 431 | 24 Aug 24 |
| parkrun | 26:02 | | | | 87 | | | 1 | Dartford | Dartford parkrun # 427 | 27 Jul 24 |
| parkrun | 26:05 | | | | 50 | | | | Dartford | Dartford parkrun # 414 | 27 Apr 24 |
| parkrun | 26:05 | | | | 65 | | | 1 | Dartford | Dartford parkrun # 428 | 3 Aug 24 |
| parkrun | 26:10 | | | | 57 | | 1 | 1 | Dartford | Dartford parkrun # 432 | 31 Aug 24 |
| parkrun | 26:11 | | | | 80 | | | 1 | Dartford | Dartford parkrun # 433 | 7 Sep 24 |
| parkrun | 26:13 | | | | 55 | | | 1 | Dartford | Dartford parkrun # 424 | 6 Jul 24 |
| parkrun | 26:15 | | | | 57 | | | 1 | Dartford | Dartford parkrun # 408 | 16 Mar 24 |
| parkrun | 26:16 | | | | 41 | | | 1 | Greenwich | Greenwich parkrun # 668 | 1 Jan 24 |
| parkrun | 26:18 | | | | 44 | | 3 | 1 | Dartford | Dartford parkrun # 422 | 22 Jun 24 |
| parkrun | 26:21 | | | | 56 | | 3 | 1 | Dartford | Dartford parkrun # 423 | 29 Jun 24 |
| parkrun | 26:22 | | | | 90 | | | 1 | Dartford | Dartford parkrun # 418 | 25 May 24 |
| parkrun | 26:26 | | | | 46 | | | 1 | Dartford | Dartford parkrun # 407 | 9 Mar 24 |
| parkrun | 26:26 | | | | 67 | | | 1 | Dartford | Dartford parkrun # 415 | 4 May 24 |
| parkrun | 26:31 | | | | 59 | | | 1 | Dartford | Dartford parkrun # 416 | 11 May 24 |
| parkrun | 26:33 | | | | 63 | | | 1 | Dartford | Dartford parkrun # 404 | 17 Feb 24 |
| parkrun | 26:37 | | | | 74 | | | 1 | Dartford | Dartford parkrun # 412 | 13 Apr 24 |
| parkrun | 26:38 | | | | 70 | | | 1 | Dartford | Dartford parkrun # 413 | 20 Apr 24 |
| parkrun | 26:41 | | | | 72 | | | 1 | Dartford | Dartford parkrun # 426 | 20 Jul 24 |
| parkrun | 26:46 | | | | 52 | | | 1 | Dartford | Dartford parkrun # 409 | 23 Mar 24 |
| parkrun | 26:53 | | | | 74 | | | 1 | Dartford | Dartford parkrun # 401 | 27 Jan 24 |
| parkrun | 26:59 | | | | 48 | | 2 | 1 | Dartford | Dartford parkrun # 411 | 6 Apr 24 |
| parkrun | 27:01 | | | | 77 | | | 1 | Dartford | Dartford parkrun # 399 | 13 Jan 24 |
| parkrun | 27:31 | | | | 73 | | | 1 | Dartford | Dartford parkrun # 398 | 6 Jan 24 |
| parkrun | 27:32 | | | | 66 | | | 1 | Dartford | Dartford parkrun # 410 | 30 Mar 24 |
| parkrun | 28:30 | | | | 66 | | | 1 | Dartford | Dartford parkrun # 405 | 24 Feb 24 |
| parkrun | 29:06 | | | | 64 | | | 1 | Dartford | Dartford parkrun # 406 | 2 Mar 24 |
| parkrun | 30:10 | | | | 110 | | | 1 | Dartford | Dartford parkrun # 434 | 14 Sep 24 |
| 4.8MXC | 52:23 | | | | 253 | | 80 | 11 | Blackcap | East Sussex Sunday League | 18 Feb 24 |
| 7.8KXC | 44:22 | | | | 88 | | | 13 | Norman Park | Kent League | 10 Feb 24 |
| 5MMT | 43:53 | | | 44:13 | 260 | | 51 | 6 | Harvel | Harvel 5 | 1 Jun 24 |
| 10K | 52:47 | | | | 299 | | 68 | 5 | Whitstable | Furley Page Whitstable 10K | 6 May 24 |
| 10KMT | 57:24 | | | 57:37 | 165 | | 38 | 12 | Eynsford | Darent Valley 10K | 12 May 24 |
| 10M | 91:13 | | | 91:29 | 399 | | 126 | 6 | Hythe | Folkestone 10 | 29 Mar 24 |
| 2023 V60 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:31.1 | | | | 1 | B | | | Crawley | Southern Athletics League Divisions 3 Kent | 19 Aug 23 |
| 1500 | 7:00.3 | | | | 2 | A | | | Crawley | Southern Athletics League Divisions 3 Kent | 19 Aug 23 |
| parkrun | 25:14 | | | | 428 | | | 1 | Bushy Park | Bushy Park parkrun # 915 | 28 Jan 23 |
| parkrun | 25:16 | | | | 323 | | | 1 | Bushy Park | Bushy Park parkrun # 955 | 4 Nov 23 |
| parkrun | 25:18 | | | | 42 | | | 1 | Dartford | Dartford parkrun # 365 | 6 May 23 |
| parkrun | 25:22 | | | | 36 | | | 1 | Dartford | Dartford parkrun # 364 | 29 Apr 23 |
| parkrun | 25:26 | | | | 44 | | | 1 | Sutcliffe | Sutcliffe parkrun # 70 | 1 Jan 23 |
| parkrun | 25:27 | | | | 58 | | | 1 | Dartford | Dartford parkrun # 366 | 13 May 23 |
| parkrun | 25:36 | | | | 27 | | 2 | 1 | Dartford | Dartford parkrun # 363 | 22 Apr 23 |
| parkrun | 25:36 | | | | 441 | | | | Bushy Park | Bushy Park parkrun # 939 | 15 Jul 23 |
| parkrun | 25:38 | | | | 51 | | | 1 | Dartford | Dartford parkrun # 361 | 8 Apr 23 |
| parkrun | 25:43 | | | | 50 | | | 1 | Dartford | Dartford parkrun # 359 | 25 Mar 23 |
| parkrun | 25:46 | | | | 47 | | | 1 | Dartford | Dartford parkrun # 386 | 7 Oct 23 |
| parkrun | 25:47 | | | | 42 | | | 1 | Dartford | Dartford parkrun # 356 | 4 Mar 23 |
| parkrun | 25:48 | | | | 58 | | | 1 | Dartford | Dartford parkrun # 385 | 30 Sep 23 |
| parkrun | 25:50 | | | | 47 | | 3 | 1 | Dartford | Dartford parkrun # 380 | 26 Aug 23 |
| parkrun | 25:53 | | | | 44 | | 2 | 1 | Dartford | Dartford parkrun # 355 | 25 Feb 23 |
| parkrun | 25:56 | | | | 48 | | | 1 | Dartford | Dartford parkrun # 373 | 1 Jul 23 |
| parkrun | 25:58 | | | | 48 | | | 1 | Dartford | Dartford parkrun # 391 | 18 Nov 23 |
| parkrun | 26:05 | | | | 62 | | | 1 | Dartford | Dartford parkrun # 367 | 20 May 23 |
| parkrun | 26:05 | | | | 40 | | | 1 | Dartford | Dartford parkrun # 390 | 11 Nov 23 |
| parkrun | 26:12 | | | | 422 | | | | Bushy Park | Bushy Park parkrun # 912 | 7 Jan 23 |
| parkrun | 26:12 | | | | 54 | | | 1 | Dartford | Dartford parkrun # 381 | 2 Sep 23 |
| parkrun | 26:13 | | | | 30 | | 1 | 1 | Dartford | Dartford parkrun # 357 | 11 Mar 23 |
| parkrun | 26:13 | | | | 55 | | | 1 | Dartford | Dartford parkrun # 369 | 3 Jun 23 |
| parkrun | 26:15 | | | | 55 | | | 1 | Dartford | Dartford parkrun # 383 | 16 Sep 23 |
| parkrun | 26:15 | | | | 55 | | | 1 | Dartford | Dartford parkrun # 384 | 23 Sep 23 |
| parkrun | 26:19 | | | | 70 | | | 1 | Dartford | Dartford parkrun # 375 | 22 Jul 23 |
| parkrun | 26:21 | | | | 51 | | | 1 | Dartford | Dartford parkrun # 378 | 12 Aug 23 |
| parkrun | 26:23 | | | | 38 | | 2 | 1 | Dartford | Dartford parkrun # 353 | 11 Feb 23 |
| parkrun | 26:24 | | | | 50 | | | 1 | Dartford | Dartford parkrun # 397 | 30 Dec 23 |
| parkrun | 26:25 | | | | 48 | | | 1 | Dartford | Dartford parkrun # 352 | 4 Feb 23 |
| parkrun | 26:28 | | | | 61 | | | 1 | Dartford | Dartford parkrun # 354 | 18 Feb 23 |
| parkrun | 26:28 | | | | 52 | | | 1 | Dartford | Dartford parkrun # 395 | 16 Dec 23 |
| parkrun | 26:30 | | | | 50 | | | 1 | Dartford | Dartford parkrun # 371 | 17 Jun 23 |
| parkrun | 26:30 | | | | 52 | | | 1 | Dartford | Dartford parkrun # 372 | 24 Jun 23 |
| parkrun | 26:33 | | | | 43 | | | 1 | Dartford | Dartford parkrun # 358 | 18 Mar 23 |
| parkrun | 26:33 | | | | 73 | | | 1 | Dartford | Dartford parkrun # 368 | 27 May 23 |
| parkrun | 26:33 | | | | 42 | | | 1 | Dartford | Dartford parkrun # 388 | 21 Oct 23 |
| parkrun | 26:34 | | | | 46 | | | 1 | Dartford | Dartford parkrun # 350 | 21 Jan 23 |
| parkrun | 26:34 | | | | 64 | | | 1 | Dartford | Dartford parkrun # 376 | 29 Jul 23 |
| parkrun | 26:36 | | | | 49 | | | 1 | Dartford | Dartford parkrun # 377 | 5 Aug 23 |
| parkrun | 26:53 | | | | 18 | | | 1 | Dartford | Dartford parkrun # 394 | 9 Dec 23 |
| parkrun | 27:07 | | | | 65 | | | 1 | Dartford | Dartford parkrun # 374 | 8 Jul 23 |
| parkrun | 27:13 | | | | 63 | | | 1 | Dartford | Dartford parkrun # 370 | 10 Jun 23 |
| parkrun | 27:19 | | | | 89 | | | 1 | Dartford | Dartford parkrun # 396 | 23 Dec 23 |
| parkrun | 27:20 | | | | 47 | | | 1 | Dartford | Dartford parkrun # 362 | 15 Apr 23 |
| parkrun | 27:40 | | | | 70 | | | 1 | Dartford | Dartford parkrun # 382 | 9 Sep 23 |
| parkrun | 27:46 | | | | 50 | | | 1 | Dartford | Dartford parkrun # 360 | 1 Apr 23 |
| parkrun | 28:04 | | | | 55 | | | 1 | Dartford | Dartford parkrun # 349 | 14 Jan 23 |
| parkrun | 54:19 | | | | 192 | | | | Dartford | Dartford parkrun # 387 | 14 Oct 23 |
| 8KXC | 42:44 | | | | 119 | | | 14 | Swanley Park | Kent League | 25 Nov 23 |
| 8KXC | 48:08 | | | | 120 | | | 14 | Foots Cray Meadows | Kent League | 14 Oct 23 |
| 8KXC | 50:24 | | | | 129 | | | 13 | Somerhill School | Kent League | 28 Oct 23 |
| 8KXC | 59:01 | | | | 410 | | 148 | 13 | Whitbread Hollow | East Sussex Sunday League | 29 Oct 23 |
| 5MXC | 59:57 | | | | 357 | | 108 | 10 | Snape Wood | East Sussex Sunday League | 26 Nov 23 |
| 2022 V55 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:46 | | | | 38 | | | 1 | Dartford | Dartford parkrun # 318 | 14 May 22 |
| parkrun | 24:48 | | | | 333 | | | | Bushy Park | Bushy Park parkrun # 890 | 20 Aug 22 |
| parkrun | 24:56 | | | | 37 | | | 1 | Dartford | Dartford parkrun # 303 | 29 Jan 22 |
| parkrun | 25:02 | | | | 83 | | | | Sutcliffe | Sutcliffe parkrun # 53 | 10 Sep 22 |
| parkrun | 25:07 | | | | 50 | | | 1 | Dartford | Dartford parkrun # 311 | 26 Mar 22 |
| parkrun | 25:10 | | | | 47 | | | 1 | Dartford | Dartford parkrun # 314 | 16 Apr 22 |
| parkrun | 25:13 | | | | 33 | | | 1 | Greenwich | Greenwich parkrun # 589 | 16 Jul 22 |
| parkrun | 25:15 | | | | 49 | | 3 | 1 | Dartford | Dartford parkrun # 315 | 23 Apr 22 |
| parkrun | 25:23 | | | | 40 | | | 1 | Dartford | Dartford parkrun # 302 | 22 Jan 22 |
| parkrun | 25:23 | | | | 36 | | 3 | 1 | Dartford | Dartford parkrun # 332 | 27 Aug 22 |
| parkrun | 25:24 | | | | 38 | | | 1 | Dartford | Dartford parkrun # 310 | 19 Mar 22 |
| parkrun | 25:27 | | | | 40 | | | 1 | Dartford | Dartford parkrun # 312 | 2 Apr 22 |
| parkrun | 25:27 | | | | 39 | | | 1 | Dartford | Dartford parkrun # 316 | 30 Apr 22 |
| parkrun | 25:29 | | | | 42 | | | 1 | Dartford | Dartford parkrun # 317 | 7 May 22 |
| parkrun | 25:29 | | | | 45 | | | 1 | Dartford | Dartford parkrun # 325 | 2 Jul 22 |
| parkrun | 25:29 | | | | 41 | | | 1 | Dartford | Dartford parkrun # 329 | 6 Aug 22 |
| parkrun | 25:31 | | | | 436 | | | | Bushy Park | Bushy Park parkrun # 865 | 26 Feb 22 |
| parkrun | 25:32 | | | | 39 | | | 1 | Dartford | Dartford parkrun # 313 | 9 Apr 22 |
| parkrun | 25:36 | | | | 374 | | | | Bushy Park | Bushy Park parkrun # 882 | 25 Jun 22 |
| parkrun | 25:39 | | | | 46 | | | 1 | Dartford | Dartford parkrun # 326 | 9 Jul 22 |
| parkrun | 25:42 | | | | 40 | | 3 | 1 | Dartford | Dartford parkrun # 301 | 15 Jan 22 |
| parkrun | 25:43 | | | | 30 | | | 1 | Dartford | Dartford parkrun # 321 | 4 Jun 22 |
| parkrun | 25:47 | | | | 33 | | | 1 | Dartford | Dartford parkrun # 305 | 12 Feb 22 |
| parkrun | 25:47 | | | | 38 | | | 1 | Dartford | Dartford parkrun # 334 | 17 Sep 22 |
| parkrun | 25:54 | | | | 53 | | | 1 | Dartford | Dartford parkrun # 322 | 11 Jun 22 |
| parkrun | 25:56 | | | | 53 | | | 1 | Dartford | Dartford parkrun # 304 | 5 Feb 22 |
| parkrun | 26:00 | | | | 63 | | | 1 | Dartford | Dartford parkrun # 333 | 3 Sep 22 |
| parkrun | 26:04 | | | | 42 | | | 1 | Dartford | Dartford parkrun # 328 | 30 Jul 22 |
| parkrun | 26:12 | | | | 56 | | | 1 | Dartford | Dartford parkrun # 346 | 24 Dec 22 |
| parkrun | 26:13 | | | | 44 | | | 1 | Greenwich | Greenwich parkrun # 612 | 25 Dec 22 |
| parkrun | 26:15 | | | | 42 | | | 1 | Greenwich | Greenwich parkrun # 561 | 1 Jan 22 |
| parkrun | 26:33 | | | | 43 | | | 1 | Dartford | Dartford parkrun # 330 | 13 Aug 22 |
| parkrun | 26:33 | | | | 40 | | 2 | 1 | Dartford | Dartford parkrun # 344 | 3 Dec 22 |
| parkrun | 26:36 | | | | 66 | | | 1 | Dartford | Dartford parkrun # 320 | 28 May 22 |
| parkrun | 26:37 | | | | 52 | | | 1 | Dartford | Dartford parkrun # 308 | 5 Mar 22 |
| parkrun | 26:39 | | | | 45 | | | 1 | Dartford | Dartford parkrun # 343 | 26 Nov 22 |
| parkrun | 26:47 | | | | 45 | | | 1 | Dartford | Dartford parkrun # 336 | 1 Oct 22 |
| parkrun | 26:48 | | | | 55 | | | 1 | Dartford | Dartford parkrun # 327 | 23 Jul 22 |
| parkrun | 26:52 | | | | 57 | | | 1 | Dartford | Dartford parkrun # 337 | 8 Oct 22 |
| parkrun | 27:04 | | | | 44 | | 3 | 1 | Dartford | Dartford parkrun # 339 | 22 Oct 22 |
| parkrun | 27:07 | | | | 52 | | | 1 | Dartford | Dartford parkrun # 342 | 19 Nov 22 |
| parkrun | 27:13 | | | | 54 | | | 1 | Dartford | Dartford parkrun # 323 | 18 Jun 22 |
| parkrun | 27:19 | | | | 52 | | | 1 | Dartford | Dartford parkrun # 347 | 31 Dec 22 |
| parkrun | 27:39 | | | | 49 | | | 1 | Dartford | Dartford parkrun # 345 | 10 Dec 22 |
| parkrun | 27:43 | | | | 65 | | | 1 | Dartford | Dartford parkrun # 341 | 12 Nov 22 |
| parkrun | 28:01 | | | | 64 | | | 1 | Dartford | Dartford parkrun # 338 | 15 Oct 22 |
| parkrun | 28:11 | | | | 78 | | | 1 | Dartford | Dartford parkrun # 335 | 24 Sep 22 |
| parkrun | 29:11 | | | | 83 | | | 1 | Dartford | Dartford parkrun # 319 | 21 May 22 |
| 10K | 53:58 | c | | | 5290 | | 1299 | 68 | London | Vitality London 10,000 | 2 May 22 |
| HM | 1:58:24 | | | 2:02:12 | 1873 | | 504 | 36 | Wokingham | Wokingham Half Marathon | 27 Feb 22 |
| 2021 V55 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:17 | | | | 44 | | | 1 | Dartford | Dartford parkrun # 284 | 28 Aug 21 |
| parkrun | 25:17 | | | | 39 | | | 1 | Dartford | Dartford parkrun # 285 | 4 Sep 21 |
| parkrun | 25:20 | | | | 43 | | | 1 | Dartford | Dartford parkrun # 283 | 21 Aug 21 |
| parkrun | 25:29 | | | | 39 | | 2 | 1 | Dartford | Dartford parkrun # 286 | 11 Sep 21 |
| parkrun | 25:33 | | | | 453 | | | | Bushy Park | Bushy Park parkrun # 850 | 6 Nov 21 |
| parkrun | 25:35 | | | | 42 | | 3 | 1 | Dartford | Dartford parkrun # 287 | 18 Sep 21 |
| parkrun | 25:41 | | | | 60 | | | 1 | Dartford | Dartford parkrun # 288 | 25 Sep 21 |
| parkrun | 25:58 | | | | 37 | | 2 | 1 | Dartford | Dartford parkrun # 291 | 16 Oct 21 |
| parkrun | 26:04 | | | | 55 | | | 1 | Dartford | Dartford parkrun # 289 | 2 Oct 21 |
| parkrun | 26:08 | | | | 60 | | | 1 | Dartford | Dartford parkrun # 295 | 20 Nov 21 |
| parkrun | 26:11 | | | | 47 | | 3 | 1 | Dartford | Dartford parkrun # 281 | 7 Aug 21 |
| parkrun | 26:20 | | | | 29 | | | 1 | Dartford | Dartford parkrun # 293 | 30 Oct 21 |
| parkrun | 26:23 | | | | 36 | | 3 | 1 | Dartford | Dartford parkrun # 292 | 23 Oct 21 |
| parkrun | 26:28 | | | | 57 | | | 1 | Dartford | Dartford parkrun # 290 | 9 Oct 21 |
| parkrun | 26:32 | | | | 60 | | | 1 | Dartford | Dartford parkrun # 280 | 31 Jul 21 |
| parkrun | 26:34 | | | | 56 | | | 1 | Dartford | Dartford parkrun # 282 | 14 Aug 21 |
| parkrun | 26:41 | | | | 45 | | | 1 | Dartford | Dartford parkrun # 299 | 18 Dec 21 |
| parkrun | 26:42 | | | | 57 | | | 1 | Dartford | Dartford parkrun # 296 | 27 Nov 21 |
| parkrun | 27:02 | | | | 51 | | | 1 | Dartford | Dartford parkrun # 294 | 13 Nov 21 |
| parkrun | 55:10 | | | | 162 | | | | Dartford | Dartford parkrun # 298 | 11 Dec 21 |
| HM | 1:57:08 | | | 2:04:21 | 2555 | | 419 | 15 | Reading | Reading Half Marathon | 7 Nov 21 |
| 2020 V55 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:26 | | | | 64 | | | 1 | Dartford | Dartford parkrun # 269 | 11 Jan 20 |
| parkrun | 25:40 | | | | 46 | | | 1 | Dartford | Dartford parkrun # 274 | 15 Feb 20 |
| parkrun | 25:42 | | | | 439 | | | | Bushy Park | Bushy Park parkrun # 831 | 22 Feb 20 |
| parkrun | 25:44 | | | | 40 | | | 1 | Dartford | Dartford parkrun # 278 | 14 Mar 20 |
| parkrun | 25:45 | | | | 119 | | | 1 | Dartford | Dartford parkrun # 270 | 18 Jan 20 |
| parkrun | 26:08 | | | | 64 | | | 1 | Dartford | Dartford parkrun # 277 | 7 Mar 20 |
| parkrun | 26:45 | | | | 69 | | | 1 | Dartford | Dartford parkrun # 271 | 25 Jan 20 |
| parkrun | 27:10 | | | | 65 | | | 1 | Dartford | Dartford parkrun # 273 | 8 Feb 20 |
| HM | 2:03:55 | | | 2:06:57 | 1852 | | 496 | 34 | Wokingham | Wokingham Half Marathon | 23 Feb 20 |
| 2019 V55 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 18.1 | | | | 2 | ns | | | Tonbridge | Southern Counties Veterans' League Kent Division 1 | 31 May 19 |
| 200 | 37.3 | | | | 1 | ns | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 13 May 19 |
| 400 | 82.9 | | | | 3 | A | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 3 May 19 |
| 800 | 3:09.3 | | | | 4 | A | | | Erith | Southern Athletics League Division 2E | 13 Jul 19 |
| 800 | 3:12.50 | | | | 3 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 19 |
| 800 | 3:16.6 | | | | 3 | | | | Erith | Southern Counties Veterans' League Kent Division 1 | 19 Jul 19 |
| 1500 | 6:11.7 | | | | 2 | B | | | Tonbridge | Southern Counties Veterans' League Kent Division 1 | 31 May 19 |
| 1500 | 6:15.6 | | | | 1 | ns | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 13 May 19 |
| 1500 | 6:21.98 | | | | 4 | B | | | Mile End | Southern Athletics League Division 2E | 19 May 19 |
| 1500 | 6:33.7 | | | | 4 | A | | | Erith | Southern Athletics League Division 2E | 13 Jul 19 |
| 1500 | 6:35.6 | | | | 4 | A | | | Ipswich | Southern Athletics League Division 2E | 15 Jun 19 |
| 1500 | 6:38.63 | | | | 7 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 19 |
| 3000 | 11:46.7 | | | | 3 | A | | | Dartford | Southern Athletics League Division 2E | 17 Aug 19 |
| 3000 | 13:21.2 | | | | 4 | A | | | Ipswich | Southern Athletics League Division 2E | 15 Jun 19 |
| 3000 | 14:06.39 | | | | 18 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 19 |
| 5000 | 22:17.89 | | | | 2 | B | | | Mile End | Southern Athletics League Division 2E | 19 May 19 |
| JT500 | 7.00 | | | | 6 | A | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 3 May 19 |
| parkrun | 22:55 | | | | 302 | | | | Bushy Park | Bushy Park parkrun # 777 | 23 Feb 19 |
| parkrun | 23:31 | | | | 44 | | | 1 | Greenwich | Greenwich parkrun # 502 | 27 Jul 19 |
| parkrun | 23:32 | | | | 68 | | | | Greenwich | Greenwich parkrun # 491 | 11 May 19 |
| parkrun | 23:36 | | | | 323 | | | | Bushy Park | Bushy Park parkrun # 770 | 5 Jan 19 |
| parkrun | 23:45 | | | | 337 | | | | Bushy Park | Bushy Park parkrun # 800 | 3 Aug 19 |
| parkrun | 23:52 | | | | 347 | | | | Bushy Park | Bushy Park parkrun # 806 | 14 Sep 19 |
| parkrun | 23:54 | | | | 27 | | | 1 | Dartford | Dartford parkrun # 231 | 30 Mar 19 |
| parkrun | 23:55 | | | | 62 | | 3 | 1 | Greenwich | Greenwich parkrun # 472 | 1 Jan 19 |
| parkrun | 23:57 | | | | 72 | | | 1 | Foots Cray Meadows | Foots Cray Meadows parkrun # 35 | 13 Apr 19 |
| parkrun | 24:04 | | | | 41 | | 2 | 1 | Dartford | Dartford parkrun # 235 | 27 Apr 19 |
| parkrun | 24:11 | | | | 344 | | | | Bushy Park | Bushy Park parkrun # 803 | 24 Aug 19 |
| parkrun | 24:13 | | | | 27 | | 1 | 1 | Dartford | Dartford parkrun # 240 | 8 Jun 19 |
| parkrun | 24:15 | | | | 81 | | | 1 | Greenwich | Greenwich parkrun # 492 | 18 May 19 |
| parkrun | 24:16 | | | | 31 | | 3 | 1 | Dartford | Dartford parkrun # 227 | 2 Mar 19 |
| parkrun | 24:19 | | | | 28 | | 2 | 1 | Dartford | Dartford parkrun # 221 | 19 Jan 19 |
| parkrun | 24:21 | | | | 42 | | | 1 | Dartford | Dartford parkrun # 236 | 4 May 19 |
| parkrun | 24:39 | | | | 46 | | | 1 | Dartford | Dartford parkrun # 267 | 28 Dec 19 |
| parkrun | 24:45 | | | | 41 | | | 1 | Dartford | Dartford parkrun # 230 | 23 Mar 19 |
| parkrun | 24:48 | | | | 30 | | | 1 | Dartford | Dartford parkrun # 222 | 26 Jan 19 |
| parkrun | 24:48 | | | | 33 | | | 1 | Dartford | Dartford parkrun # 224 | 9 Feb 19 |
| parkrun | 24:48 | | | | 13 | | 2 | 1 | Hoblingwell | Hoblingwell parkrun # 100 | 25 May 19 |
| parkrun | 24:49 | | | | 332 | | | 1 | Bushy Park | Bushy Park parkrun # 780 | 16 Mar 19 |
| parkrun | 24:52 | | | | 35 | | | 1 | Dartford | Dartford parkrun # 242 | 22 Jun 19 |
| parkrun | 24:52 | | | | 33 | | | 1 | Dartford | Dartford parkrun # 243 | 29 Jun 19 |
| parkrun | 24:55 | | | | 36 | | | 1 | Dartford | Dartford parkrun # 261 | 16 Nov 19 |
| parkrun | 24:57 | | | | 28 | | 3 | 1 | Dartford Heath | Dartford Heath parkrun # 72 | 28 Sep 19 |
| parkrun | 25:00 | | | | 44 | | 3 | 1 | Dartford | Dartford parkrun # 244 | 6 Jul 19 |
| parkrun | 25:01 | | | | 117 | | | 1 | Bexley | Bexley parkrun # 362 | 1 Jan 19 |
| parkrun | 25:01 | | | | 36 | | | 1 | Dartford | Dartford parkrun # 248 | 10 Aug 19 |
| parkrun | 25:05 | | | | 33 | | 2 | 1 | Dartford | Dartford parkrun # 264 | 7 Dec 19 |
| parkrun | 25:08 | | | | 48 | | | 1 | Dartford | Dartford parkrun # 262 | 23 Nov 19 |
| parkrun | 25:14 | | | | 72 | | | 1 | Dartford | Dartford parkrun # 234 | 20 Apr 19 |
| parkrun | 25:27 | | | | 41 | | | 1 | Dartford | Dartford parkrun # 251 | 31 Aug 19 |
| parkrun | 25:29 | | | | 57 | | | 1 | Dartford | Dartford parkrun # 228 | 9 Mar 19 |
| parkrun | 25:53 | | | | 40 | | 2 | 1 | Dartford | Dartford parkrun # 223 | 2 Feb 19 |
| parkrun | 26:00 | | | | 93 | | | 1 | Lullingstone | Lullingstone parkrun # 196 | 12 Jan 19 |
| parkrun | 34:08 | | | | 149 | | | | Dartford | Dartford parkrun # 254 | 21 Sep 19 |
| parkrun | 1:02:26 | | | | 126 | | | | Dartford | Dartford parkrun # 266 | 21 Dec 19 |
| 5.26KXC | 25:16 | | | | 113 | | 112 | 5 | Bexleyheath | Kent League | 9 Nov 19 |
| 5M | 40:00 | | | | 5 | | | 2 | Gravesend | North Kent Ladies 5 | 30 Jun 19 |
| 5M | 40:44 | | | 40:50 | 122 | | 16 | 1 | Harvel | Harvel 5 | 1 Jun 19 |
| 5.3MXC | 48:03 | | | | 394 | | 87 | 5 | Swanley Park | Kent Fitness League | 10 Nov 19 |
| 10K | 48:00 | | | | 128 | | 14 | 2 | Whitstable | Whitstable 10K | 6 May 19 |
| 10K | 50:25 | | | 50:34 | 240 | | 44 | 1 | Eynsford | Darent Valley 10K | 12 May 19 |
| 10K | 52:20 | | | 52:31 | 130 | | 22 | 4 | Dartford | Dartford 10K | 26 Aug 19 |
| 10K | 48:59 | | | 61:21 | 3985 | | 789 | 21 | London | Vitality London 10,000 | 27 May 19 |
| 10KMT | 52:34 | | | | 113 | | 19 | | Bexleyheath | Bexley Myra Garrett 10K | 21 Jul 19 |
| 7MMT | 61:11 | | | 61:32 | 229 | | 43 | 6 | Sevenoaks | Sevenoaks 7 | 14 Jul 19 |
| 8.2M | 66:32 | | | 67:28 | 119 | | 26 | 1 | Kingston Upon Thames | Royal Borough of Kingston Spring Raceday 8 | 31 Mar 19 |
| 10M | 83:46 | | | | 172 | | 28 | 3 | Hythe | Folkestone 10 | 19 Apr 19 |
| 10M | 86:19 | | | 86:26 | 269 | | 73 | 5 | Thames Ditton | Harry Hawkes 10 | 23 Jun 19 |
| 10M | 85:27 | | | 86:56 | 544 | | 111 | 4 | Canterbury | Canterbury 10 | 27 Jan 19 |
| HM | 1:48:56 | | | 1:50:37 | 1009 | | 191 | 7 | Wokingham | Wokingham Half Marathon | 24 Feb 19 |
| HM | 1:55:18 | | | 1:55:34 | 213 | | 42 | 3 | Sholden | Deal Half Marathon | 10 Feb 19 |
| HM | 1:52:32 | | | 1:57:39 | 1384 | | 342 | 2 | Thames Ditton | Hampton Court Half Marathon | 17 Feb 19 |
| HM | 1:54:05 | | | 2:02:06 | 2858 | | 449 | 5 | Reading | Reading Half Marathon | 17 Mar 19 |
| HMMT | 1:56:29 | c | | | 1089 | | 343 | 9 | Kew | Richmond RUNFEST Half Marathon | 15 Sep 19 |
| 20M | 3:16:34 | | | 3:17:57 | 396 | | 104 | 6 | Lydd | Lydd 20 | 10 Mar 19 |
| 2018 V55 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.5 | | | | 4 | | | | Tonbridge | Southern Counties Veterans' League Kent Division 1 | 25 May 18 |
| 100 | 17.8 | | | | 4 | | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 16 Jul 18 |
| 100 | 18.29 | | -1.6 | | 6 | 1 | | | Dartford | Dartford Harriers Open Meeting | 20 Jun 18 |
| 200 | 35.6 | | | | 3 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 15 Jun 18 |
| 200 | 36.7 | | | | 4 | A | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 14 May 18 |
| 200 | 37.01 | | -1.8 | | 3 | 1 | | | Dartford | Dartford Harriers Open Meeting | 20 Jun 18 |
| 400 | 78.99 | | | | 4 | 1 | | | Dartford | Dartford Harriers Open Meeting | 20 Jun 18 |
| 400 | 80.7 | | | | 4 | B | | | Dartford | Southern Athletics League Division 1 | 14 Apr 18 |
| 400 | 84.1 | | | | 4 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 2 Jul 18 |
| 400 | 87.21 | | | | 6 | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| 800 | 3:03.3 | | | | 2 | | | | Tonbridge | Southern Counties Veterans' League Kent Division 1 | 25 May 18 |
| 800 | 3:04.0 | | | | 2 | B | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 16 Jul 18 |
| 800 | 3:05.1 | | | | 5 | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| 800 | 3:06.46 | | | | 9 | 1 | | | Dartford | Dartford Harriers Open Meeting | 25 Jul 18 |
| 1500 | 6:07.9 | | | | 4 | A | | | Dartford | Southern Athletics League Division 1 | 18 Aug 18 |
| 1500 | 6:09.4 | | | | 2 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 15 Jun 18 |
| 1500 | 6:11.4 | | | | 3 | B | | | Reading | Southern Athletics League Division 1 | 20 May 18 |
| 1500 | 6:21.47 | | | | 5 | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| 1500 | 6:38.5 | | | | 3 | B | | | Wormwood Scrubs | Southern Athletics League Division 1 | 23 Jun 18 |
| 3000 | 12:47.7 | | | | 4 | A | | | Dartford | Southern Athletics League Division 1 | 18 Aug 18 |
| 3000 | 13:07.2 | | | | 2 | B | | | Dartford | Southern Athletics League Division 1 | 14 Apr 18 |
| 3000 | 13:20.8 | | | | 3 | B | | | Wormwood Scrubs | Southern Athletics League Division 1 | 23 Jun 18 |
| 3000 | 13:22.7 | | | | 2 | B | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 2 Jul 18 |
| 3000 | 13:50.18 | | | | 14 | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| 5000 | 22:25.7 | | | | 2 | A | | | Reading | Southern Athletics League Division 1 | 20 May 18 |
| parkrun | 22:48 | | | | 229 | | | | Bushy Park | Bushy Park parkrun # 722 | 17 Feb 18 |
| parkrun | 23:06 | | | | 48 | | | 1 | Greenwich | Greenwich parkrun # 437 | 12 May 18 |
| parkrun | 23:11 | | | | 259 | | | | Bushy Park | Bushy Park parkrun # 716 | 6 Jan 18 |
| parkrun | 23:12 | | | | 63 | | | | Greenwich | Greenwich parkrun # 462 | 3 Nov 18 |
| parkrun | 23:14 | | | | 204 | | | | Bushy Park | Bushy Park parkrun # 745 | 28 Jul 18 |
| parkrun | 23:15 | | | | 262 | | | | Bushy Park | Bushy Park parkrun # 753 | 22 Sep 18 |
| parkrun | 23:15 | | | | 265 | | | | Bushy Park | Bushy Park parkrun # 754 | 29 Sep 18 |
| parkrun | 23:16 | | | | 309 | | | | Bushy Park | Bushy Park parkrun # 755 | 6 Oct 18 |
| parkrun | 23:19 | | | | 61 | | | 1 | Portrush | Portrush parkrun # 315 | 11 Aug 18 |
| parkrun | 23:23 | | | | 285 | | | 1 | Bushy Park | Bushy Park parkrun # 757 | 20 Oct 18 |
| parkrun | 23:31 | | | | 199 | | | 1 | Bushy Park | Bushy Park parkrun # 726 | 17 Mar 18 |
| parkrun | 23:37 | | | | 84 | | | 1 | Princes | Princes parkrun # 393 | 27 Oct 18 |
| parkrun | 23:46 | | | | 30 | | | 1 | Dartford | Dartford parkrun # 182 | 24 Mar 18 |
| parkrun | 23:48 | | | | 24 | | 3 | 1 | Dartford | Dartford parkrun # 184 | 7 Apr 18 |
| parkrun | 23:52 | | | | 28 | | 2 | 1 | Dartford | Dartford parkrun # 201 | 25 Aug 18 |
| parkrun | 23:54 | | | | 26 | | 1 | 1 | Dartford | Dartford parkrun # 183 | 31 Mar 18 |
| parkrun | 23:54 | | | | 27 | | 2 | 1 | Dartford | Dartford parkrun # 203 | 8 Sep 18 |
| parkrun | 23:56 | | | | 37 | | | 1 | Dartford | Dartford parkrun # 176 | 3 Feb 18 |
| parkrun | 23:56 | | | | 31 | | 2 | 1 | Dartford | Dartford parkrun # 185 | 21 Apr 18 |
| parkrun | 23:56 | | | | 16 | | 3 | 1 | Dartford | Dartford parkrun # 198 | 4 Aug 18 |
| parkrun | 24:01 | | | | 286 | | | | Bushy Park | Bushy Park parkrun # 741 | 30 Jun 18 |
| parkrun | 24:03 | | | | 24 | | 3 | 1 | Dartford | Dartford parkrun # 188 | 19 May 18 |
| parkrun | 24:04 | | | | 21 | | 1 | 1 | Dartford | Dartford parkrun # 190 | 2 Jun 18 |
| parkrun | 24:07 | | | | 34 | | 2 | 1 | Dartford | Dartford parkrun # 192 | 16 Jun 18 |
| parkrun | 24:07 | | | | 31 | | 3 | 1 | Dartford | Dartford parkrun # 202 | 1 Sep 18 |
| parkrun | 24:08 | | | | 38 | | 2 | 1 | Dartford | Dartford parkrun # 173 | 13 Jan 18 |
| parkrun | 24:09 | | | | 34 | | 1 | 1 | Dartford | Dartford parkrun # 212 | 17 Nov 18 |
| parkrun | 24:09 | | | | 29 | | 3 | 1 | Dartford | Dartford parkrun # 213 | 24 Nov 18 |
| parkrun | 24:11 | | | | 30 | | | 1 | Dartford | Dartford parkrun # 191 | 9 Jun 18 |
| parkrun | 24:14 | | | | 36 | | 2 | 1 | Dartford | Dartford parkrun # 196 | 21 Jul 18 |
| parkrun | 24:19 | | | | 36 | | 2 | 1 | Dartford | Dartford parkrun # 175 | 27 Jan 18 |
| parkrun | 24:19 | | | | 28 | | | 1 | Dartford | Dartford parkrun # 189 | 26 May 18 |
| parkrun | 24:22 | | | | 33 | | 2 | 1 | Dartford | Dartford parkrun # 174 | 20 Jan 18 |
| parkrun | 24:23 | | | | 27 | | 3 | 1 | Dartford | Dartford parkrun # 180 | 10 Mar 18 |
| parkrun | 24:31 | | | | 399 | | | | Bushy Park | Bushy Park parkrun # 768 | 29 Dec 18 |
| parkrun | 24:33 | | | | 25 | | | 1 | Dartford | Dartford parkrun # 195 | 7 Jul 18 |
| parkrun | 24:33 | | | | 21 | | 3 | 1 | Dartford | Dartford parkrun # 214 | 1 Dec 18 |
| parkrun | 24:36 | | | | 24 | | 1 | 1 | Dartford | Dartford parkrun # 208 | 13 Oct 18 |
| parkrun | 24:48 | | | | 42 | | 3 | 1 | Dartford Heath | Dartford Heath parkrun # 10 | 14 Jul 18 |
| parkrun | 24:49 | | | | 400 | | | | Bushy Park | Bushy Park parkrun # 764 | 8 Dec 18 |
| parkrun | 25:11 | | | | 77 | | | 1 | Bexley | Bexley parkrun # 310 | 1 Jan 18 |
| parkrun | 26:29 | | | | 45 | | | 1 | Dartford | Dartford parkrun # 216 | 15 Dec 18 |
| 5.43KXC | 26:56 | | | | 75 | | 73 | 4 | Sparrows Den | Kent League | 10 Feb 18 |
| 10K | 47:59 | | | 48:20 | 116 | | 15 | 1 | Whitstable | Whitstable 10K | 7 May 18 |
| 10K | 49:10 | | | 49:13 | 70 | | 11 | 1 | Dartford | Dartford 10K | 27 Aug 18 |
| 10K | 49:36 | | | 49:52 | 176 | | 38 | 7 | East Malling | Larkfield 10K | 16 Sep 18 |
| 10KMT | 49:33 | | | | 48 | | 8 | 1 | Bexleyheath | Bexley Myra Garrett 10K | 29 Jul 18 |
| 10M | 80:44 | | | 81:14 | 457 | | 93 | 6 | Canterbury | Canterbury 10 | 21 Jan 18 |
| 10M | 88:42 | | | 89:16 | 321 | | 80 | 5 | Thames Ditton | Harry Hawkes 10 | 24 Jun 18 |
| HM | 1:48:09 | c | | | 3003 | | 636 | 5 | Greenwich | The Big Half Marathon (Inc British Championship) | 4 Mar 18 |
| HM | 1:48:58 | | | 1:49:22 | 282 | | 50 | 2 | Kingston upon Thames | Royal Borough of Kingston Half Marathon | 1 Apr 18 |
| HM | 1:47:33 | | | 1:49:31 | 929 | | 160 | 7 | Wokingham | Wokingham Half Marathon | 18 Feb 18 |
| HM | 1:49:51 | | | 1:50:10 | 232 | | 24 | 4 | Dartford | Dartford Half Marathon (Inc Kent Championships) | 11 Mar 18 |
| HM | 1:53:12 | | | 1:54:32 | 592 | | 116 | 8 | Kingston upon Thames | Royal Borough of Kingston Half Marathon | 7 Oct 18 |
| HMMT | 1:55:01 | | | 2:03:38 | 898 | | 241 | 2 | Thames Ditton | RunThrough Hampton Court Palace Half Marathon | 18 Mar 18 |
| ZXC | 40:57 | | | | 171 | | 29 | 2 | Sholden | Kent Fitness League | 7 Jan 18 |
| ZXC | 44:00 | | | | 212 | | 44 | 4 | Canterbury | Kent Fitness League | 4 Feb 18 |
| ZXC | 49:41 | | | | 311 | | 73 | 7 | Nurstead | Kent Fitness League | 28 Jan 18 |
| ZXC | 53:58 | | | | 252 | | 44 | 4 | Birchington | Kent Fitness League | 14 Jan 18 |
| 2017 V50 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 36.42 | | 0.6 | | 5 | 2 | | | Dartford | Dartford H Open Meeting | 21 Jun 17 |
| 200 | 36.66 | | -1.7 | | 7 | | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| 200 | 37.0 | | | | 3 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 19 Jun 17 |
| 200 | 38.3 | | | | 4 | A | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 15 May 17 |
| 400 | 80.6 | | | | 4 | A | | | Erith | Southern Counties Veterans' League Kent Division 1 | 7 Jul 17 |
| 400 | 82.07 | | | | 6 | | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| 400 | 84.5 | | | | 4 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 28 Apr 17 |
| 800 | 3:04.5 | | | | 4 | | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| 800 | 3:04.8 | | | | 3 | | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 17 Jul 17 |
| 800 | 3:11.6 | | | | 3 | | | | Tonbridge | Southern Counties Veterans' League Kent Division 1 | 2 Jun 17 |
| 800 | 3:14.85 | | | | 6 | 1 | | | Dartford | Dartford Harriers Club Championships | 24 Sep 17 |
| 1500 | 6:09.8 | | | | 3 | B | | | Dartford | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| 1500 | 6:30.5 | | | | 3 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 19 Jun 17 |
| 1500 | 6:30.7 | | | | 3 | B | | | Welwyn | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| 1500 | 6:45.2 | | | | 4 | B | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 15 May 17 |
| Mile | 6:44.36 | | | | 12 | 2 | | | Dartford | Dartford Harriers Open Meeting | 16 Aug 17 |
| 3000 | 13:46.7 | | | | 3 | B | | | Welwyn | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| 3000 | 14:49.0 | | | | 1 | | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 28 Apr 17 |
| 5000 | 23:06.8 | | | | 3 | B | | | Crawley | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| 2000SCW | 11:07.7 | | | | 2 | B | | | Welwyn | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| 5KXC | 22:48 | | | | 72 | | | 1 | Bexleyheath | Kent League | 25 Nov 17 |
| 5KXC | 25:16 | | | | 99 | | | 2 | Tonbridge | Kent League | 28 Oct 17 |
| parkrun | 22:27 | | | | 42 | | 2 | 1 | Birkenhead | Birkenhead parkrun # 118 | 4 Nov 17 |
| parkrun | 22:30 | | | | 229 | | | 1 | Bushy Park | Bushy Park parkrun # 710 | 9 Dec 17 |
| parkrun | 22:43 | | | | 185 | | | 1 | Bushy Park | Bushy Park parkrun # 706 | 11 Nov 17 |
| parkrun | 22:43 | | | | 256 | | | 1 | Bushy Park | Bushy Park parkrun # 712 | 23 Dec 17 |
| parkrun | 22:47 | | | | 257 | | | 1 | Bushy Park | Bushy Park parkrun # 698 | 16 Sep 17 |
| parkrun | 23:02 | | | | 250 | | | | Bushy Park | Bushy Park parkrun # 689 | 15 Jul 17 |
| parkrun | 23:04 | | | | 325 | | | | Bushy Park | Bushy Park parkrun # 701 | 7 Oct 17 |
| parkrun | 23:05 | | | | 19 | | 3 | 1 | Dartford | Dartford parkrun # 167 | 2 Dec 17 |
| parkrun | 23:06 | | | | 36 | | 3 | 1 | Dartford | Dartford parkrun # 165 | 18 Nov 17 |
| parkrun | 23:12 | | | | 23 | | 3 | 1 | Dartford | Dartford parkrun # 158 | 23 Sep 17 |
| parkrun | 23:18 | | | | 263 | | | | Bushy Park | Bushy Park parkrun # 691 | 29 Jul 17 |
| parkrun | 23:36 | | | | 28 | | | 1 | Dartford | Dartford parkrun # 162 | 21 Oct 17 |
| parkrun | 23:45 | | | | 50 | | 3 | 1 | Dartford | Dartford parkrun # 154 | 26 Aug 17 |
| parkrun | 23:49 | | | | 130 | | | | Cheltenham | Cheltenham parkrun # 234 | 5 Aug 17 |
| parkrun | 23:52 | | | | 36 | | 3 | 1 | Dartford | Dartford parkrun # 169 | 16 Dec 17 |
| parkrun | 23:54 | | | | 41 | | | | Dartford | Dartford parkrun # 147 | 1 Jul 17 |
| parkrun | 23:54 | | | | 35 | | 2 | 1 | Dartford | Dartford parkrun # 156 | 9 Sep 17 |
| parkrun | 24:01 | | | | 41 | | 3 | 1 | Dartford | Dartford parkrun # 146 | 24 Jun 17 |
| parkrun | 24:01 | | | | 41 | | | 1 | Greenwich | Greenwich parkrun # 417 | 25 Dec 17 |
| parkrun | 24:08 | | | | 265 | | | | Bushy Park | Bushy Park parkrun # 661 | 1 Jan 17 |
| parkrun | 24:14 | | | | 45 | | | 1 | Dartford | Dartford parkrun # 149 | 22 Jul 17 |
| parkrun | 24:14 | | | | 42 | | | | Dartford | Dartford parkrun # 152 | 12 Aug 17 |
| parkrun | 24:41 | | | | 293 | | | | Bushy Park | Bushy Park parkrun # 714 | 30 Dec 17 |
| parkrun | 24:53 | | | | 67 | | | 1 | Dartford | Dartford parkrun # 155 | 2 Sep 17 |
| parkrun | 24:56 | | | | 46 | | | 1 | Dartford | Dartford parkrun # 144 | 10 Jun 17 |
| parkrun | 25:09 | | | | 70 | | | 1 | Dartford | Dartford parkrun # 136 | 8 Apr 17 |
| parkrun | 25:16 | | | | 568 | | | | Bushy Park | Bushy Park parkrun # 676 | 15 Apr 17 |
| parkrun | 25:47 | | | | 62 | | | 1 | Dartford | Dartford parkrun # 141 | 20 May 17 |
| parkrun | 25:53 | | | | 44 | | | 1 | Dartford | Dartford parkrun # 142 | 27 May 17 |
| parkrun | 26:00 | | | | 83 | | | 1 | Dartford | Dartford parkrun # 135 | 1 Apr 17 |
| parkrun | 26:16 | | | | 66 | | | | Pegwell Bay | Pegwell Bay parkrun # 205 | 22 Apr 17 |
| parkrun | 26:30 | | | | 64 | | | | Dartford | Dartford parkrun # 133 | 18 Mar 17 |
| parkrun | 26:43 | | | | 75 | | | | Dartford | Dartford parkrun # 140 | 13 May 17 |
| parkrun | 26:50 | | | | 67 | | | 1 | Dartford | Dartford parkrun # 132 | 11 Mar 17 |
| parkrun | 26:53 | | | | 113 | | | | Greenwich | Greenwich parkrun # 383 | 6 May 17 |
| parkrun | 27:06 | | | | 89 | | | | Dartford | Dartford parkrun # 134 | 25 Mar 17 |
| parkrun | 27:14 | | | | 75 | | | | Dartford | Dartford parkrun # 139 | 29 Apr 17 |
| parkrun | 27:17 | | | | 75 | | | | Dartford | Dartford parkrun # 131 | 4 Mar 17 |
| parkrun | 27:24 | | | | 86 | | | 1 | Dartford | Dartford parkrun # 130 | 25 Feb 17 |
| parkrun | 28:44 | | | | 111 | | | | Dartford | Dartford parkrun # 129 | 18 Feb 17 |
| parkrun | 31:31 | | | | 114 | | | | Dartford | Dartford parkrun # 128 | 11 Feb 17 |
| 5.3KXC | 24:48 | | | | 79 | | | 2 | Wilmington | Kent League | 14 Oct 17 |
| 10K | 46:43 | | | 46:50 | 222 | | 38 | 4 | Ashford | Givaudan Ashford 10K | 8 Oct 17 |
| 10K | 50:38 | | | 50:46 | 80 | | 7 | 2 | Dartford | Dartford 10K | 28 Aug 17 |
| 10K | 54:09 | | | 54:25 | 263 | | 74 | 22 | Whitstable | Whitstable 10K | 1 May 17 |
| 10K | 56:56 | | | 57:09 | 413 | | 99 | 34 | Eynsford | Darent Valley 10K | 7 May 17 |
| 10KMT | 50:10 | | | 50:21 | 137 | | 26 | 10 | Bexleyheath | Bexley Myra Garrett 10K | 23 Jul 17 |
| 10M | 82:05 | | | 82:22 | 171 | | 33 | 4 | Sittingbourne | Sittingbourne Striders Chris Ryman Memorial 10 | 1 Oct 17 |
| 10M | 86:07 | | | 86:54 | 318 | | 80 | 13 | Thames Ditton | Harry Hawkes 10 | 16 Jul 17 |
| 10MMT | 2:04:57 | | | | 313 | | 85 | 28 | Eridge Green | Eridge Park 10 | 10 Sep 17 |
| ZXC | 45:25 | | | | 329 | | 55 | 3 | Swanley | Kent Fitness League | 12 Nov 17 |
| ZXC | 46:54 | | | | 277 | | 45 | 3 | Eltham | Kent Fitness League | 26 Nov 17 |
| ZXC | 47:27 | | | | 274 | | 47 | 4 | Sevenoaks | Kent Fitness League | 22 Oct 17 |
| 2016 V50 Dartford RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 37.60 | | -1.4 | | 7 | | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| 400 | 79.0 | | | | 3 | A | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 29 Apr 16 |
| 400 | 79.3 | | | | 3 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 27 Jun 16 |
| 400 | 79.46 | | | | 6 | | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| 400 | 82.59 | | | | 4 | | | | Dartford | Dartford Harriers AC Open Meeting | 25 Sep 16 |
| 800 | 2:58.9 | | | | 3 | B | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 27 May 16 |
| 800 | 3:00.0 | | | | 3 | A | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 15 Jul 16 |
| 800 | 3:00.51 | | | | 2 | | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| 800 | 3:03.44 | | | | 6 | 2 | | | Dartford | Dartford Harriers AC Open Meeting | 25 Sep 16 |
| 1500 | 5:58.4 | | | | 2 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 9 May 16 |
| 1500 | 6:01.8 | | | | 3 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 10 Jun 16 |
| 1500 | 6:18.08 | | | | 7 | 2 | | | Dartford | Dartford Harriers AC Open Meeting | 25 Sep 16 |
| 3000 | 12:52.6 | | | | 3 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 27 Jun 16 |
| 5KXC | 22:24 | | | | 68 | | | 6 | Welling | Kent League | 26 Nov 16 |
| 5KXC | 24:35 | | | | 63 | | | 6 | Tonbridge | Kent League | 29 Oct 16 |
| parkrun | 22:01 | | | | 186 | | | | Bushy Park | Bushy Park parkrun # 644 | 17 Sep 16 |
| parkrun | 22:15 | | | | 212 | | | | Bushy Park | Bushy Park parkrun # 643 | 10 Sep 16 |
| parkrun | 22:17 | | | | 24 | | | 1 | Dartford | Dartford parkrun # 95 | 11 Jun 16 |
| parkrun | 22:20 | | | | 242 | | | | Bushy Park | Bushy Park parkrun # 646 | 1 Oct 16 |
| parkrun | 22:22 | | | | 29 | | | 1 | Dartford | Dartford parkrun # 94 | 4 Jun 16 |
| parkrun | 22:37 | | | | 198 | | | | Bushy Park | Bushy Park parkrun # 623 | 23 Apr 16 |
| parkrun | 22:38 | | | | 28 | | 3 | 1 | Dartford | Dartford parkrun # 90 | 30 Apr 16 |
| parkrun | 22:39 | | | | 31 | | 3 | 1 | Dartford | Dartford parkrun # 93 | 28 May 16 |
| parkrun | 22:44 | | | | 25 | | 1 | 1 | Greenwich | Greenwich parkrun # 339 | 16 Jul 16 |
| parkrun | 22:51 | | | | 28 | | | 1 | Dartford | Dartford parkrun # 99 | 9 Jul 16 |
| parkrun | 22:56 | | | | 33 | | | 1 | Dartford | Dartford parkrun # 98 | 2 Jul 16 |
| parkrun | 22:56 | | | | 36 | | | 1 | Pegwell Bay | Pegwell Bay parkrun # 170 | 20 Aug 16 |
| parkrun | 23:15 | | | | 24 | | 2 | 1 | Dartford | Dartford parkrun # 113 | 22 Oct 16 |
| parkrun | 23:18 | | | | 33 | | 3 | 1 | Dartford | Dartford parkrun # 96 | 18 Jun 16 |
| parkrun | 23:21 | | | | 31 | | 2 | 1 | Dartford | Dartford parkrun # 85 | 26 Mar 16 |
| parkrun | 23:23 | | | | 31 | | | 1 | Dartford | Dartford parkrun # 105 | 27 Aug 16 |
| parkrun | 23:25 | | | | 25 | | 1 | 1 | Dartford | Dartford parkrun # 84 | 19 Mar 16 |
| parkrun | 23:25 | | | | 34 | | 3 | 1 | Dartford | Dartford parkrun # 101 | 30 Jul 16 |
| parkrun | 23:31 | | | | 256 | | | | Bushy Park | Bushy Park parkrun # 616 | 5 Mar 16 |
| parkrun | 23:35 | | | | 22 | | 2 | 1 | Dartford | Dartford parkrun # 102 | 6 Aug 16 |
| parkrun | 23:37 | | | | 35 | | | | Dartford | Dartford parkrun # 103 | 13 Aug 16 |
| parkrun | 23:39 | | | | 28 | | | | Dartford | Dartford parkrun # 87 | 9 Apr 16 |
| parkrun | 23:39 | | | | 27 | | | 1 | Dartford | Dartford parkrun # 88 | 16 Apr 16 |
| parkrun | 23:45 | | | | 275 | | | | Bushy Park | Bushy Park parkrun # 613 | 13 Feb 16 |
| parkrun | 23:46 | | | | 318 | | | | Bushy Park | Bushy Park parkrun # 609 | 16 Jan 16 |
| parkrun | 23:48 | | | | 32 | | | | Dartford | Dartford parkrun # 81 | 27 Feb 16 |
| parkrun | 23:48 | | | | 370 | | | | Bushy Park | Bushy Park parkrun # 658 | 24 Dec 16 |
| parkrun | 23:56 | | | | 317 | | | | Bushy Park | Bushy Park parkrun # 625 | 7 May 16 |
| parkrun | 23:56 | | | | 19 | | 3 | 1 | Dartford | Dartford parkrun # 115 | 12 Nov 16 |
| parkrun | 24:06 | | | | 235 | | | | Bushy Park | Bushy Park parkrun # 606 | 1 Jan 16 |
| parkrun | 24:07 | | | | 344 | | | | Bushy Park | Bushy Park parkrun # 610 | 23 Jan 16 |
| parkrun | 24:21 | | | | 375 | | | | Bushy Park | Bushy Park parkrun # 660 | 31 Dec 16 |
| parkrun | 24:22 | | | | 31 | | 3 | 1 | Dartford | Dartford parkrun # 119 | 10 Dec 16 |
| parkrun | 24:27 | | | | 288 | | | | Bushy Park | Bushy Park parkrun # 612 | 6 Feb 16 |
| parkrun | 24:28 | | | | 31 | | 2 | | Dartford | Dartford parkrun # 116 | 19 Nov 16 |
| parkrun | 24:47 | | | | 67 | | | 1 | Dartford | Dartford parkrun # 100 | 23 Jul 16 |
| parkrun | 24:49 | | | | 29 | | 2 | 1 | Dartford | Dartford parkrun # 77 | 30 Jan 16 |
| parkrun | 25:00 | | | | 399 | | | | Bushy Park | Bushy Park parkrun # 608 | 9 Jan 16 |
| 5.3KXC | 25:31 | | | | 76 | | | 11 | Wilmington | Kent League | 15 Oct 16 |
| 10K | 45:56 | | | 46:03 | 79 | | 8 | 5 | Whitstable | Whitstable 10K | 2 May 16 |
| 10K | 46:10 | | | 46:18 | 172 | | 28 | 4 | Staplehurst | Staplehurst 10K (Inc Kent Championships) | 5 Jun 16 |
| 10K | 47:27 | | | 47:37 | 98 | | 12 | 3 | Sittingbourne | Sittingbourne Invicta 10K | 15 May 16 |
| 10KMT | 48:47 | | | 50:04 | 185 | | 24 | 3 | Petts Wood | Petts Wood 10K | 9 Oct 16 |
| 7.5MXC | 70:02 | | | | 73 | | 11 | | Bexley | Cambridge Harriers Championship 7.5 | 27 Dec 16 |
| HM | 1:48:11 | | | 1:48:19 | 350 | | 41 | 12 | Tonbridge | Tonbridge Half Marathon | 2 Oct 16 |
| HM | 1:49:29 | | | 1:50:24 | 328 | | 54 | 18 | Dartford | Dartford Half Marathon | 13 Mar 16 |
| ZXC | 43:27 | | | | 256 | | 52 | 10 | Swanley | Kent Fitness League | 13 Nov 16 |
| ZXC | 48:35 | | | | 278 | | 50 | 9 | Eltham | Kent Fitness League | 20 Nov 16 |
| 2015 V50 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:30 | | | | 350 | | | | Bushy Park | Bushy Park parkrun # 596 | 31 Oct 15 |
| parkrun | 23:33 | | | | 336 | | | | Bushy Park | Bushy Park parkrun # 592 | 3 Oct 15 |
| parkrun | 23:41 | | | | 298 | | | | Bushy Park | Bushy Park parkrun # 594 | 17 Oct 15 |
| parkrun | 23:45 | | | | 271 | | | | Bushy Park | Bushy Park parkrun # 598 | 14 Nov 15 |
| parkrun | 23:50 | | | | 294 | | | | Bushy Park | Bushy Park parkrun # 577 | 20 Jun 15 |
| parkrun | 23:54 | | | | 343 | | | | Bushy Park | Bushy Park parkrun # 588 | 5 Sep 15 |
| parkrun | 23:59 | | | | 36 | | | | Dartford | Dartford parkrun # 59 | 26 Sep 15 |
| parkrun | 24:05 | | | | 300 | | | | Bushy Park | Bushy Park parkrun # 595 | 24 Oct 15 |
| parkrun | 24:06 | | | | 318 | | | | Bushy Park | Bushy Park parkrun # 583 | 1 Aug 15 |
| parkrun | 24:09 | | | | 359 | | | | Bushy Park | Bushy Park parkrun # 578 | 27 Jun 15 |
| parkrun | 24:11 | | | | 303 | | | | Bushy Park | Bushy Park parkrun # 582 | 25 Jul 15 |
| parkrun | 24:13 | | | | 283 | | | | Bushy Park | Bushy Park parkrun # 602 | 12 Dec 15 |
| parkrun | 24:14 | | | | 365 | | | | Bushy Park | Bushy Park parkrun # 585 | 15 Aug 15 |
| parkrun | 24:21 | | | | 345 | | | | Bushy Park | Bushy Park parkrun # 586 | 22 Aug 15 |
| parkrun | 24:25 | | | | 51 | | | | Dartford | Dartford parkrun # 55 | 29 Aug 15 |
| parkrun | 24:29 | | | | 333 | | | | Bushy Park | Bushy Park parkrun # 589 | 12 Sep 15 |
| parkrun | 24:34 | | | | 336 | | | | Bushy Park | Bushy Park parkrun # 603 | 19 Dec 15 |
| parkrun | 24:39 | | | | 342 | | | | Bushy Park | Bushy Park parkrun # 576 | 13 Jun 15 |
| parkrun | 24:39 | | | | 338 | | | | Bushy Park | Bushy Park parkrun # 600 | 28 Nov 15 |
| parkrun | 24:44 | | | | 25 | | 3 | 1 | Dartford | Dartford parkrun # 71 | 26 Dec 15 |
| parkrun | 24:48 | | | | 42 | | | | Dartford | Dartford parkrun # 52 | 8 Aug 15 |
| parkrun | 24:58 | | | | 390 | | | | Bushy Park | Bushy Park parkrun # 575 | 6 Jun 15 |
| parkrun | 25:01 | | | | 388 | | | | Bushy Park | Bushy Park parkrun # 581 | 18 Jul 15 |
| parkrun | 25:06 | | | | 59 | | | 1 | Dartford | Dartford parkrun # 49 | 11 Jul 15 |
| parkrun | 25:06 | | | | 27 | | 3 | 1 | Dartford | Dartford parkrun # 68 | 5 Dec 15 |
| parkrun | 25:57 | | | | 51 | | | | Dartford | Dartford parkrun # 48 | 4 Jul 15 |
| 10K | 51:55 | | | 66:59 | 2362 | | | | Newham | Morrisons Great Newham London Run 10K | 19 Jul 15 |
| 2012 V45 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:47:50 | | | 1:54:29 | 3892 | | 558 | 42 | Reading | Reading Half Marathon | 1 Apr 12 |
| 2011 V45 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 48:27 | | | 48:48 | 1632 | | 266 | 19 | London | Bupa London 10,000 (10K) | 30 May 11 |
| Mar | 3:59:24 | | | 4:00:10 | 9184 | | | | London | Virgin London Marathon | 17 Apr 11 |
| 2010 V45 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:44:31 | | | 1:48:28 | 3001 | | | | Reading | Sweatshop Reading Half Marathon | 21 Mar 10 |
| SHORTHM | 1:42:32 | | | 1:49:10 | 2923 | | 463 | 42 | Cardiff | Cardiff Half Marathon (193m short) | 17 Oct 10 |