2024 V60 Tavistock |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 27:41 | | | | 24 | | | | Tamar Trails | Tamar Trails parkrun # 340 | 12 Oct 24 |
2023 V60 Tavistock |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
8.765KXC | 35:24 | | | | 76 | | | 1 | Westward Ho! | Charles Stanley Westward League (Inc Gliddon & Squire North Devon League) | 15 Jan 23 |
8.98KXC | 41:20 | | | | 79 | | | 1 | Charles Stanley Westward League | Charles Stanley Westward League | 12 Feb 23 |
2022 V60 Tavistock |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 21:16 | | | | 4 | | | 1 | Tamar Trails | Tamar Trails parkrun # 221 | 25 Jun 22 |
7.5KXC | 30:36 | | | | 44 | | | 2 | Westward Ho! | Charles Stanley Westward League (Inc Gliddon & Squire North Devon League) | 9 Jan 22 |
7.9KXC | 32:56 | | | | 37 | | | 1 | Redruth | Charles Stanley Westward League | 13 Feb 22 |
8KXC | 32:28 | | | | 131 | | | 1 | Exeter | Devon County Championships (incl Charles Stanley Westward League) | 4 Dec 22 |
8.5KXC | 37:59 | | | | 119 | | | 1 | Newquay | Charles Stanley Westward League | 13 Nov 22 |
2021 V60 Tavistock |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1.1ML | 6:16 | | | | 8 | L2 | | 1 | Tavistock | Tavistock Relays | 15 Jul 21 |
parkrun | 20:04 | | | | 2 | | | 1 | Tamar Trails | Tamar Trails parkrun # 195 | 11 Dec 21 |
8.68KXC | 37:52 | | | | 69 | | | 2 | Plymouth | Charles Stanley Westward League | 10 Oct 21 |
8.9KXC | 35:22 | | | | 70 | | | 1 | Exeter | Charles Stanley Westward League (Inc Devon County Championships) | 5 Dec 21 |
9.44KXC | 34:48 | | | | 87 | | | 2 | Newquay | Charles Stanley Westward League (inc. Cornwall County Championships) | 14 Nov 21 |
2020 V55 Tavistock |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 19:58 | | | | 2 | | | 1 | Tamar Trails | Tamar Trails parkrun # 173 | 22 Feb 20 |
parkrun | 20:06 | | | | 4 | | | 1 | Tamar Trails | Tamar Trails parkrun # 166 | 4 Jan 20 |
parkrun | 20:09 | | | | 4 | | | 1 | Tamar Trails | Tamar Trails parkrun # 167 | 11 Jan 20 |
parkrun | 21:26 | | | | 8 | | | 1 | Tamar Trails | Tamar Trails parkrun # 169 | 25 Jan 20 |
parkrun | 31:16 | | | | 72 | | | | Tamar Trails | Tamar Trails parkrun # 171 | 8 Feb 20 |
8.31KXC | 35:41 | | | | 24 | | | 1 | Stover | Charles Stanley Westward League | 1 Mar 20 |
HM | 90:01 | | | 90:08 | 105 | | | 1 | Torremolinos, ESP | Media Maraton de Torremolinos | 2 Feb 20 |
2019 V55 Tavistock |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 19:35 | | | | 2 | | | 1 | Tamar Trails | Tamar Trails parkrun # 117 | 26 Jan 19 |
parkrun | 19:45 | | | | 7 | | | 1 | Tamar Trails | Tamar Trails parkrun # 165 | 28 Dec 19 |
8.1KXC | 36:14 | | | | 26 | | | 1 | Redruth | Charles Stanley Westward League | 3 Mar 19 |
8.31KXC | 35:26 | | | | 34 | | | 1 | Stover | Charles Stanley Westward League | 10 Feb 19 |
8.8KXC | 34:57 | | | | 39 | | | 1 | Westward Ho! | Charles Stanley Westward League | 13 Jan 19 |
8.8KXC | 35:57 | | | | 37 | | | 2 | Westward Ho! | Charles Stanley Westward League (Inc Gliddon & Squire North Devon League) | 15 Dec 19 |
8.9KXC | 35:15 | | | | 57 | | | 2 | Exeter | Charles Stanley Westward League (incl Devon County Championships) | 1 Dec 19 |
9KXC | 37:33 | | | | 49 | | | 2 | Plymouth | Charles Stanley Westward League | 6 Oct 19 |
9.44KXC | 37:29 | | | | 59 | | | 1 | Newquay | Charles Stanley Westward League (inc. Cornwall County Championships) | 10 Nov 19 |
10K | 38:28 | | | 38:31 | 89 | | | 5 | Chester | Chester 10K | 10 Mar 19 |
10KMT | 43:18 | | | | 8 | | | 1 | Plymouth | Tory Brook Trails 10K | 21 Sep 19 |
2018 V55 Tavistock |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 72.84 | | | | 3 | 2 | | | Tavistock | Devon Open Series | 12 Aug 18 |
800 | 2:39.94 | | | | 6 | | | | Tavistock | Devon Open Series | 12 Aug 18 |
Mile | 5:45.33 | | | | 9 | | | | Tavistock | Devon Open Series | 12 Aug 18 |
3K | 11:09 | | | | 5 | | | | Plymouth | Armada Athletics Network Winter 3K Series | 14 Nov 18 |
3K | 11:12 | | | | 9 | | | | Plymouth | Armada Athletics Network Winter 3K Series | 12 Dec 18 |
5K | 18:40 | | | | 8 | | | 1 | Tavistock | Tavy 5K | 18 Aug 18 |
5K | 19:13 | | | | 14 | | | | Plymouth | Armada Athletics Network 5K Series | 8 Aug 18 |
parkrun | 18:55 | | | | 2 | | | 1 | Tamar Trails | Tamar Trails parkrun # 79 | 28 Apr 18 |
parkrun | 18:56 | | | | 7 | | | 1 | Exeter Riverside | Exeter Riverside parkrun # 184 | 24 Feb 18 |
parkrun | 19:13 | | | | 1 | | | 1 | Tamar Trails | Tamar Trails parkrun # 97 | 1 Sep 18 |
parkrun | 19:16 | | | | 2 | | | 1 | Tamar Trails | Tamar Trails parkrun # 100 | 22 Sep 18 |
parkrun | 19:45 | | | | 3 | | | 1 | Tamar Trails | Tamar Trails parkrun # 94 | 11 Aug 18 |
8.1KXC | 34:38 | | | | 23 | | | 1 | Redruth | Westward League | 4 Mar 18 |
8.55KXC | 33:23 | | | | 76 | | | 1 | Newquay | Cornwall County Championships (Inc Charles Stanley Westward League) | 11 Nov 18 |
8.6KXC | 37:50 | | | | 29 | | | 1 | Plymouth | Westward League | 11 Feb 18 |
8.68KXC | 34:20 | | | | 57 | | | 1 | Plymouth | Charles Stanley Westward League | 7 Oct 18 |
8.9KXC | 33:31 | | | | 59 | | | 1 | Exeter | Charles Stanley Westward League (Inc Devon County Championships) | 2 Dec 18 |
6MMT | 42:51 | | | | 9 | | | 1 | Yelverton | Plymouth 6 Moor Miles | 15 Sep 18 |
10K | 38:05 | | | | 14 | | | 1 | Ivybridge | Ivybridge 10K | 12 May 18 |
10K | 44:23 | | | | 11 | | | 1 | Bere Alston | Bere Pen 10K | 26 May 18 |
10KMT | 43:54 | | | | 12 | | | 1 | Plymouth | Muskies Madness 10k | 30 Jun 18 |
12KNAD | 50:13 | | | | 7 | | | | Tamerton Foliot | Lopwell Loop 12K | 18 Nov 18 |
ZXC | 32:22 | | | | 25 | | | 1 | Westward Ho! | Westward League | 14 Jan 18 |
2017 V55 Tavistock |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:38.84 | | | | 5 | 3 | | | Plymouth | Devon Open Series | 16 Jul 17 |
1500 | 5:26.5 | | | | 1 | 3 | | | Plymouth | Devon Open Series | 16 Jul 17 |
3000 | 11:31.53 | | | | 5 | 2 | | | Plymouth | Devon Open Series | 16 Jul 17 |
3K | 11:08 | | | | 11 | | | | Plymouth | Armada Athletics Network Winter 3K Series | 8 Nov 17 |
3K | 11:53 | | | | 11 | | | | Plymouth | Armada Athletics Network Winter 3K Series | 13 Dec 17 |
5K | 20:02 | | | | 25 | | | | Plymouth | Armada Athletics Network 5K Series | 9 Aug 17 |
parkrun | 19:13 | | | | 5 | | | 1 | Tamar Trails | Tamar Trails parkrun # 61 | 23 Dec 17 |
parkrun | 19:39 | | | | 8 | | | 1 | Tamar Trails | Tamar Trails parkrun # 62 | 30 Dec 17 |
8.55KXC | 33:34 | | | | 71 | | | 1 | Newquay | Westward League (Inc Cornwall Championships) | 12 Nov 17 |
5.5MMT | 40:58 | | | | 24 | | | 2 | Plymouth | Muskies Madne5.5 | 1 Jul 17 |
8.9KXC | 34:50 | | | | 60 | | | 1 | Exeter | Westward League (Inc Devon County Championships) | 3 Dec 17 |
6MMT | 45:50 | | | | 16 | | | 1 | Yelverton | Plymouth 6 Moor Miles | 30 Jul 17 |
10K | 40:15 | | | | 42 | | | 1 | Ivybridge | Ivybridge 10K | 6 May 17 |
10K | 42:03 | | | | 6 | | | 1 | Bere Alston | Bere Pen 10K | 27 May 17 |
HM | 86:51 | | | | 54 | | | 4 | Torremolinos, ESP | Media Maraton de Torremolinos | 5 Feb 17 |
ZXC | 39:30 | | | | 54 | | | 1 | Newton Abbot | Westward League | 8 Oct 17 |
2016 V55 Tavistock |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:42.5 | | | | 12 | | | | Yeovil | South West League Division 1 | 5 Jun 16 |
Mile | 5:54.65 | | | | 5 | | | | Braunton | Devon Open Series | 14 Aug 16 |
5000 | 19:22.37 | | | | 4 | | | | Braunton | Devon Open Series | 14 Aug 16 |
5000 | 19:26.3 | | | | 5 | | | | Yeovil | South West League Division 1 | 5 Jun 16 |
100HM50 | 36.52 | | | | 1 | | | | Braunton | Devon Open Series | 14 Aug 16 |
2.5ML | 14:52 | | | | 22 | L4 | | 2 | Ivybridge | Erme Valley Relays (4 x 2.5) | 1 Jul 16 |
parkrun | 19:10 | | | | 2 | | | 1 | Tamar Trails | Tamar Trails parkrun # 10 | 31 Dec 16 |
parkrun | 19:30 | | | | 3 | | | 1 | Hanley | Hanley parkrun # 228 | 30 Jan 16 |
8.1KXC | 32:48 | | | | 35 | | | 2 | Redruth | Frank Elford Sports Westward League | 20 Mar 16 |
5.5MMT | 37:55 | | | | 8 | | | 1 | Plymouth | Muskies Madness 5.5 | 21 May 16 |
9.3KXC | 36:02 | | | | 43 | | | 1 | Stover | Frank Elford Sports Westward League | 14 Feb 16 |
10K | 38:40 | | | | 26 | | | 1 | Ivybridge | Ivybridge 10K | 7 May 16 |
10K | 41:52 | | | | 10 | | | 1 | Bere Alston | Bere Pen 10K | 1 May 16 |
7M | 46:45 | | | | 49 | | | 1 | Launceston | Treggy 7 | 4 Sep 16 |
ZXC | 38:03 | | | | 50 | | | 1 | Westward Ho! | Frank Elford Sports Westward League | 10 Jan 16 |
2015 V50 Tavistock |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 10:59.13 | | | | 2 | | | | Plymouth | Devon Open Series | 12 Jul 15 |
5000 | 18:37.26 | | | | 2 | | | | Tavistock | Devon Open Series | 7 Jun 15 |
3K | 13:07 | | | | 30 | | | | Plymouth | Armada Athletics Network 3K Series | 14 Oct 15 |
5K | 17:58 | | | | 23 | | | 1 | Exeter | Run Exe Summer 5K Series | 2 Jun 15 |
5K | 18:26 | | | | 11 | | | | Plymouth | Armada Athletics Network 5K Series | 8 Jul 15 |
5K | 18:31 | | | | 13 | | | | Plymouth | Armada Athletics Network 5K Series | 10 Jun 15 |
5K | 18:33 | | | | 1 | | | 1 | Tavistock | 5Kool Run 5K | 18 Jul 15 |
5K | 18:33 | | | | 1 | | | 1 | Tavistock | Tavy 5K | 18 Jul 15 |
8.6KXC | 46:11 | | | | 157 | | | 5 | Plymouth | Frank Elford Sports Westward League | 11 Oct 15 |
5.5MMT | 29:14 | | | | 6 | | | 1 | Plymouth | Muskies Madness 5.5 | 23 May 15 |
8.9KXC | 36:14 | | | | 82 | | | 1 | Exeter | Frank Elford Sports Westward League (inc Devon County Championships) | 6 Dec 15 |
9.2KMT | 34:37 | | | | 4 | | | 1 | Plymstock | Duckponds 9.2K | 11 Jul 15 |
6MMT | 41:05 | | | | 5 | | | 1 | Yelverton | Plymouth 6 Moor Miles | 5 Jul 15 |
10K | 37:02 | | | | 33 | | | 3 | Undy | Magor Marsh 10K (Inc BMAF Championships) | 26 Jul 15 |
10K | 37:53 | | | | 22 | | | 1 | Ivybridge | Ivybridge 10K | 9 May 15 |
10K | 39:44 | | | | 7 | | | 1 | Bere Alston | Bere Pen 10K | 3 May 15 |
7M | 44:11 | | | | 19 | | | 1 | Saltash | Magnificent 7 | 19 Jul 15 |
HM | 83:36 | | | 83:39 | 75 | | | 5 | Torremolinos, ESP | Torremolinos Half Marathon | 1 Feb 15 |
ZXC | 33:10 | | | | 18 | | | 3 | Redruth | Brooks Westward League | 1 Mar 15 |
ZXC | 34:48 | | | | 23 | | | 3 | Bideford | Brooks Westward League | 11 Jan 15 |
ZXC | 39:16 | | | | 99 | | | 3 | Newquay | Frank Elford Sports Westward League inc. Cornwall County Championships) | 8 Nov 15 |
ZXC | 39:41 | | | | 40 | | | 5 | Bovey Tracey | Brooks Westward League | 8 Feb 15 |
2014 V50 Tavistock |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 5:04.22 | | | | 2 | | | | Tavistock | Devon Open Series | 8 Jun 14 |
Mile | 5:33.5 | | | | 2 | | | | Braunton | Devon Open Series | 4 May 14 |
3000 | 10:54.6 | | | | 1 | | | | Braunton | Devon Open Series | 4 May 14 |
5000 | 19:03.57 | | | | 5 | | | | Tavistock | Devon Open Series | 8 Jun 14 |
100HM50 | 22.5 | | | | 1 | | | | Braunton | Devon Open Series | 4 May 14 |
2000SC | 8:34.4 | | | | 1 | | | | Braunton | Devon Open Series | 4 May 14 |
SP7.26K | 5.93 | | | | 4 | | | | Plymouth | Devon Open Series | 13 Jul 14 |
JT800 | 13.48 | | | | 2 | | | | Plymouth | Devon Open Series | 13 Jul 14 |
JT800 | 13.44 | | | | 2 | | | | Tavistock | Devon Open Series | 8 Jun 14 |
JT700 | 14.27 | | | | 1 | | | | Tavistock | Devon Open Series | 10 Aug 14 |
ZXC | 31:57 | | | | 43 | | | 3 | Exeter | Brooks Westward League (inc Devon County Championships) | 7 Dec 14 |
ZXC | 33:27 | | | | 48 | | | 3 | Newquay | Brooks Westward League (inc Cornwall AA County Championships) | 9 Nov 14 |
ZXC | 34:35 | | | | 63 | | | 5 | Plymouth | Brooks Westward League | 12 Oct 14 |
2013 V50 Tavistock |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 19:08 | | | | 4 | | | 1 | Tilgate | Tilgate parkrun # 68 | 5 Oct 13 |
parkrun | 20:31 | | | | 26 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 318 | 23 Nov 13 |
ZXC | 41:52 | | | | 43 | | | 2 | Bovey Tracey | Brooks Westward League | 10 Feb 13 |
2012 V50 Tavistock |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 18.7 | | | | 1 | | | | Braunton | Devon Open Meeting | 29 Apr 12 |
200 | 30.7 | | | | 3 | | | | Tavistock | Devon Open | 24 Jun 12 |
400 | 65.5 | | | | 2 | | | | Tavistock | Devon Open | 24 Jun 12 |
800 | 2:23.3 | | | | 4 | 2 | | | Plymouth | Devon Open | 22 Jul 12 |
800 | 2:43.6 | | | | 1 | | | | Braunton | Devon Open Meeting | 29 Apr 12 |
3000 | 11:29.2 | | | | 1 | | | | Braunton | Devon Open Meeting | 29 Apr 12 |
100HM50 | 22.2 | | | | 1 | | | | Plymouth | Devon Open | 22 Jul 12 |
100HM50 | 24.8 | | | | 1 | | | | Braunton | Devon Open Meeting | 29 Apr 12 |
2000SC | 8:32.7 | | | | 1 | | | | Braunton | Devon Open Meeting | 29 Apr 12 |
7.5MMT | 59:56 | | | | 13 | | | 2 | Plymouth | Ivybridge Beacon Challenge 7.5 | 9 Sep 12 |
ZXC | 32:24 | | | | 33 | | | 3 | Bideford | Brooks Westward League | 15 Jan 12 |
ZXC | 33:29 | | | | 41 | | | 4 | Redruth | Brooks Westward League | 14 Oct 12 |
ZXC | 35:40 | | | | 67 | | | 4 | Exeter | Brooks Westward League (Inc Devon County Champs) | 2 Dec 12 |
ZXC | 38:47 | | | | 33 | | | 2 | Bovey Tracey | Brooks Westward League | 12 Feb 12 |
ZXC | 40:35 | | | | 56 | | | 3 | Newquay | Brooks Westward League (inc Cornwall County Championships) | 4 Nov 12 |
ZXC | 46:19 | | | | 574 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
2011 V50 Tavistock |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5MMT | 31:27 | | | | 19 | | | 1 | Chester | Shell Chester Round The Walls | 26 Dec 11 |
6MMT | 42:28 | | | 42:28 | 12 | | | 2 | Maristow Estate | 6 Moor Miles | 18 Sep 11 |
10K | 37:20 | | | 37:22 | 98 | | | 4 | Brighton | Brooks Brighton 10K (Inc Sussex Champs) | 20 Nov 11 |
10K | 38:10 | | | | 58 | | | 14 | Exmouth | BMAF 10K Championships | 2 Oct 11 |
7.5MMT | 58:40 | | | | 6 | | | 3 | Ivybridge | Ivybridge Beacon Challenge 7.5 | 11 Sep 11 |
ZXC | 30:30 | | | | 32 | | | 3 | Redruth | Brooks Westward League | 9 Oct 11 |
ZXC | 30:39 | | | | 15 | | | 2 | Bideford | Brooks Westward League | 16 Jan 11 |
ZXC | 31:41 | | | | 23 | | | 2 | Redruth | Brooks Westward League | 20 Mar 11 |
ZXC | 32:54 | | | | 74 | | | 3 | Exeter | Brooks Westward League (Inc Devon County Champs) | 4 Dec 11 |
ZXC | 38:10 | | | | 47 | | | 4 | Newquay | Brooks Westward League (inc Cornwall County Championships) | 6 Nov 11 |
2010 V45 Tavistock |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 14.9 | | | | 5 | | | | Plymouth | Devon Open Series | 23 May 10 |
800 | 2:21.4 | | | | 3 | | | | Plymouth | Devon Open Series | 23 May 10 |
Mile | 5:14.1 | | | | 2 | | | | Plymouth | Devon Open Series | 23 May 10 |
5000 | 18:35.2 | | | | 1 | | | | Plymouth | Devon Open Series | 23 May 10 |
400H | 79.2 | | | | 1 | | | | Plymouth | Devon Open Series | 23 May 10 |
HM | 79:29 | | | | 30 | | | 2 | Torremolinos, ESP | Media Maratón Torremolinos | 7 Feb 10 |
ZXC | 32:36 | | | | 36 | | | 2 | Exeter | Brooks Westward League (inc Devon County Championships) | 5 Dec 10 |
ZXC | 37:38 | | | | 7 | | | 1 | Newquay | Cornwall County Championships | 11 Dec 10 |
2009 V45 Tavistock |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 35:54 | | | | 78 | | | 8 | Brighton | Brighton 10K | 15 Nov 09 |
10M | 58:06 | | | | 15 | | | 1 | Plymouth | Plymouth Hoe 10 | 15 Feb 09 |
10M | 58:43 | | | | 5 | | | 2 | Camborne | Blaythorne 10 | 18 Jan 09 |
HM | 79:25 | | | | 29 | | | 1 | Torremolinos, ESP | Torremolinos International Half Marathon | 1 Feb 09 |
HM | 80:39 | | | | 42 | | | 5 | Hastings | Hastings Half Marathon | 15 Mar 09 |
Mar | 2:50:29 | | | 2:50:33 | 463 | | 451 | 45 | London | London Marathon | 26 Apr 09 |
ZXC | 28:29 | | | | 14 | | | 3 | Redruth | Westward League | 22 Mar 09 |
ZXC | 29:20 | | | | 21 | | | 3 | Bideford | Westward League | 11 Jan 09 |
ZXC | 38:17 | | | | 22 | | | 3 | Bovey Tracey | Westward League | 8 Feb 09 |
2008 V45 Tavistock |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
ZMT | 37:11 | | | | 4 | | | 1 | Steyning | Round Hill Romp | 2 Jul 08 |
ZXC | 31:19 | | | | 19 | | | 2 | Bideford | Brooks Westward League | 13 Jan 08 |
ZXC | 35:42 | | | | 13 | | | 3 | Bicton | Brooks Westward League | 16 Mar 08 |
ZXC | 38:22 | | | | 23 | | | 4 | Bovey Tracey | Brooks Westward League | 10 Feb 08 |
2007 V45 Tavistock |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
200 | 31.9 | | | | 2 | | | | Braunton | Devon Open Series | 3 Jun 07 |
10M | 55:17 | | | | 10 | | | | Plymouth | Brooks Plymouth Hoe 10 | 18 Feb 07 |
HM | 74:56 | | | | 21 | | | | Torremolinos, SPA | Torremolinos Half Marathon | 4 Feb 07 |
Mar | 2:55:47 | | | | 604 | | 568 | 51 | London | Flora London Marathon | 22 Apr 07 |
2006 V45 Tavistock |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 9:53.8 | | | | | | | | Plymouth | City of Plymouth Open Meeting | 9 May 06 |
3000SC | 11:15.0 | | | | | | | | Par | Cornwall County Championships | 14 May 06 |
3000SC | 11:15.0 | | | | 1 | | | | Par | Cornwall County Championships | 14 May 06 |
4M | 21:23 | | | | 18 | | | | Clevedon | Clevedon 4 | 26 Dec 06 |
10K | 34:33 | | | | 45 | | | | Brighton | Brooks Brighton 10km inc South of England Championships | 19 Nov 06 |
10K | 36:39 | | | | | | | 1 | Brixham | Brixham 10K | 1 Oct 06 |
Mar | 2:47:24 | | | | 428 | | 413 | | London | London Marathon | 23 Apr 06 |
2004 V40 Tavistock |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5M | 27:50 | | | | 11 | | | | Fulford | EXMOUTH HARRIERS 5 Fulford | 8 Feb 04 |
Mar | 2:50:55 | | | | 510 | | | | London | London Marathon | 18 Apr 04 |