Martin Exley-Deane

notify us of amends 
 
Coach:Yes
Club:Tavistock
Gender:Male
Age Group:V60
County:Cornwall
Region:South West
Nation:England
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Natasha FarringtonTavistockU20W1500114U2020194:53.57
Samantha LakeTavistockV40WHM610ALL202090:00
William RussellTavistockU20M800261U1720202:08.6

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event20062004
10014.918.714.9100
20030.730.731.9200
40072.84/65.572.8465.5400
8002:21.42:39.942:38.842:42.52:23.32:21.4800
15005:04.225:26.55:04.221500
Mile5:14.15:45.335:54.655:33.55:14.1Mile
30009:53.811:31.5310:59.1310:54.611:29.230009:53.8
500018:35.219:22.3718:37.2619:03.5718:35.25000
100HM5036.52/22.236.5222.522.2100HM50
EventPB20202019201820172016201520142013201220112010200920082007Event20062004
400H79.279.2400H
2000SC8:32.78:34.48:32.72000SC
3000SC11:15.03000SC11:15.0
SP7.26K5.935.93SP7.26K
JT80013.4813.48JT800
JT70014.2714.27JT700
3K11:0811:0911:0813:073K
5K17:5818:4020:0217:585K
parkrun18:5519:5819:3518:5519:1319:1019:08parkrun
EventPB20202019201820172016201520142013201220112010200920082007Event20062004
4M21:234M21:23
5M27:505M27:50
10K34:3338:2838:0540:1538:4037:0237:2035:5410K34:33
7M44:1146:4544:117M
10M55:1758:0655:1710M
HM74:5690:0186:5183:3679:2979:2574:56HM
Mar2:47:242:50:292:55:47Mar2:47:242:50:55

Performances Submit
2004 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020

2020 V55 Tavistock
EventPerfPosVenueMeetingDate
parkrun19:5821Tamar TrailsTamar Trails parkrun # 17322 Feb 20
parkrun20:0641Tamar TrailsTamar Trails parkrun # 1664 Jan 20
parkrun20:0941Tamar TrailsTamar Trails parkrun # 16711 Jan 20
parkrun21:2681Tamar TrailsTamar Trails parkrun # 16925 Jan 20
parkrun31:1672Tamar TrailsTamar Trails parkrun # 1718 Feb 20
8.31KXC35:41241StoverCharles Stanley Westward League1 Mar 20
HM90:0190:081051Torremolinos, ESPMedia Maraton de Torremolinos2 Feb 20
2019 V55 Tavistock
EventPerfPosVenueMeetingDate
parkrun19:3521Tamar TrailsTamar Trails parkrun # 11726 Jan 19
parkrun19:4571Tamar TrailsTamar Trails parkrun # 16528 Dec 19
8.1KXC36:14261RedruthCharles Stanley Westward League3 Mar 19
8.31KXC35:26341StoverCharles Stanley Westward League10 Feb 19
8.8KXC34:57391Westward Ho!Charles Stanley Westward League13 Jan 19
8.8KXC35:57372Westward Ho!Charles Stanley Westward League (Inc Gliddon & Squire North Devon League)15 Dec 19
8.9KXC35:15572ExeterCharles Stanley Westward League (incl Devon County Championships)1 Dec 19
9KXC37:33492PlymouthCharles Stanley Westward League6 Oct 19
9.44KXC37:29591NewquayCharles Stanley Westward League (inc. Cornwall County Championships)10 Nov 19
10K38:2838:31895ChesterChester 10K10 Mar 19
10KMT43:1881PlymouthTory Brook Trails 10K21 Sep 19
2018 V55 Tavistock
EventPerfPosVenueMeetingDate
40072.8432TavistockDevon Open Series12 Aug 18
8002:39.946TavistockDevon Open Series12 Aug 18
Mile5:45.339TavistockDevon Open Series12 Aug 18
3K11:095PlymouthArmada Athletics Network Winter 3K Series14 Nov 18
3K11:129PlymouthArmada Athletics Network Winter 3K Series12 Dec 18
5K18:4081TavistockTavy 5K18 Aug 18
5K19:1314PlymouthArmada Athletics Network 5K Series8 Aug 18
parkrun18:5521Tamar TrailsTamar Trails parkrun # 7928 Apr 18
parkrun18:5671Exeter RiversideExeter Riverside parkrun # 18424 Feb 18
parkrun19:1311Tamar TrailsTamar Trails parkrun # 971 Sep 18
parkrun19:1621Tamar TrailsTamar Trails parkrun # 10022 Sep 18
parkrun19:4531Tamar TrailsTamar Trails parkrun # 9411 Aug 18
8.1KXC34:38231RedruthWestward League4 Mar 18
8.55KXC33:23761NewquayCornwall County Championships (Inc Charles Stanley Westward League)11 Nov 18
8.6KXC37:50291PlymouthWestward League11 Feb 18
8.68KXC34:20571PlymouthCharles Stanley Westward League7 Oct 18
8.9KXC33:31591ExeterCharles Stanley Westward League (Inc Devon County Championships)2 Dec 18
6MMT42:5191YelvertonPlymouth 6 Moor Miles15 Sep 18
10K38:05141IvybridgeIvybridge 10K12 May 18
10K44:23111Bere AlstonBere Pen 10K26 May 18
10KMT43:54121PlymouthMuskies Madness 10k30 Jun 18
12KNAD50:137Tamerton FoliotLopwell Loop 12K18 Nov 18
ZXC32:22251Westward Ho!Westward League14 Jan 18
2017 V55 Tavistock
EventPerfPosVenueMeetingDate
8002:38.8453PlymouthDevon Open Series16 Jul 17
15005:26.513PlymouthDevon Open Series16 Jul 17
300011:31.5352PlymouthDevon Open Series16 Jul 17
3K11:0811PlymouthArmada Athletics Network Winter 3K Series8 Nov 17
3K11:5311PlymouthArmada Athletics Network Winter 3K Series13 Dec 17
5K20:0225PlymouthArmada Athletics Network 5K Series9 Aug 17
parkrun19:1351Tamar TrailsTamar Trails parkrun # 6123 Dec 17
parkrun19:3981Tamar TrailsTamar Trails parkrun # 6230 Dec 17
8.55KXC33:34711NewquayWestward League (Inc Cornwall Championships)12 Nov 17
5.5MMT40:58242PlymouthMuskies Madne5.51 Jul 17
8.9KXC34:50601ExeterWestward League (Inc Devon County Championships)3 Dec 17
6MMT45:50161YelvertonPlymouth 6 Moor Miles30 Jul 17
10K40:15421IvybridgeIvybridge 10K6 May 17
10K42:0361Bere AlstonBere Pen 10K27 May 17
HM86:51544Torremolinos, ESPMedia Maraton de Torremolinos5 Feb 17
ZXC39:30541Newton AbbotWestward League8 Oct 17
2016 V55 Tavistock
EventPerfPosVenueMeetingDate
8002:42.512YeovilSouth West League Division 15 Jun 16
Mile5:54.655BrauntonDevon Open Series14 Aug 16
500019:22.374BrauntonDevon Open Series14 Aug 16
500019:26.35YeovilSouth West League Division 15 Jun 16
100HM5036.521BrauntonDevon Open Series14 Aug 16
2.5ML14:5222L42IvybridgeErme Valley Relays (4 x 2.5)1 Jul 16
parkrun19:1021Tamar TrailsTamar Trails parkrun # 1031 Dec 16
parkrun19:3031HanleyHanley parkrun # 22830 Jan 16
8.1KXC32:48352RedruthFrank Elford Sports Westward League20 Mar 16
5.5MMT37:5581PlymouthMuskies Madness 5.521 May 16
9.3KXC36:02431StoverFrank Elford Sports Westward League14 Feb 16
10K38:40261IvybridgeIvybridge 10K7 May 16
10K41:52101Bere AlstonBere Pen 10K1 May 16
7M46:45491LauncestonTreggy 74 Sep 16
ZXC38:03501Westward Ho!Frank Elford Sports Westward League10 Jan 16
2015 V50 Tavistock
EventPerfPosVenueMeetingDate
300010:59.132PlymouthDevon Open Series12 Jul 15
500018:37.262TavistockDevon Open Series7 Jun 15
3K13:0730PlymouthArmada Athletics Network 3K Series14 Oct 15
5K17:58231ExeterRun Exe Summer 5K Series2 Jun 15
5K18:2611PlymouthArmada Athletics Network 5K Series8 Jul 15
5K18:3113PlymouthArmada Athletics Network 5K Series10 Jun 15
5K18:3311Tavistock5Kool Run 5K18 Jul 15
5K18:3311TavistockTavy 5K18 Jul 15
8.6KXC46:111575PlymouthFrank Elford Sports Westward League11 Oct 15
5.5MMT29:1461PlymouthMuskies Madness 5.523 May 15
8.9KXC36:14821ExeterFrank Elford Sports Westward League (inc Devon County Championships)6 Dec 15
9.2KMT34:3741PlymstockDuckponds 9.2K11 Jul 15
6MMT41:0551YelvertonPlymouth 6 Moor Miles5 Jul 15
10K37:02333UndyMagor Marsh 10K (Inc BMAF Championships)26 Jul 15
10K37:53221IvybridgeIvybridge 10K9 May 15
10K39:4471Bere AlstonBere Pen 10K3 May 15
7M44:11191SaltashMagnificent 719 Jul 15
HM83:3683:39755Torremolinos, ESPTorremolinos Half Marathon1 Feb 15
ZXC33:10183RedruthBrooks Westward League1 Mar 15
ZXC34:48233BidefordBrooks Westward League11 Jan 15
ZXC39:16993NewquayFrank Elford Sports Westward League inc. Cornwall County Championships)8 Nov 15
ZXC39:41405Bovey TraceyBrooks Westward League8 Feb 15
2014 V50 Tavistock
EventPerfPosVenueMeetingDate
15005:04.222TavistockDevon Open Series8 Jun 14
Mile5:33.52BrauntonDevon Open Series4 May 14
300010:54.61BrauntonDevon Open Series4 May 14
500019:03.575TavistockDevon Open Series8 Jun 14
100HM5022.51BrauntonDevon Open Series4 May 14
2000SC8:34.41BrauntonDevon Open Series4 May 14
SP7.26K5.934PlymouthDevon Open Series13 Jul 14
JT80013.482PlymouthDevon Open Series13 Jul 14
JT80013.442TavistockDevon Open Series8 Jun 14
JT70014.271TavistockDevon Open Series10 Aug 14
ZXC31:57433ExeterBrooks Westward League (inc Devon County Championships)7 Dec 14
ZXC33:27483NewquayBrooks Westward League (inc Cornwall AA County Championships)9 Nov 14
ZXC34:35635PlymouthBrooks Westward League12 Oct 14
2013 V50 Tavistock
EventPerfPosVenueMeetingDate
parkrun19:0841TilgateTilgate parkrun # 685 Oct 13
parkrun20:31261Brighton & HoveBrighton & Hove parkrun # 31823 Nov 13
ZXC41:52432Bovey TraceyBrooks Westward League10 Feb 13
2012 V50 Tavistock
EventPerfPosVenueMeetingDate
10018.71BrauntonDevon Open Meeting29 Apr 12
20030.73TavistockDevon Open24 Jun 12
40065.52TavistockDevon Open24 Jun 12
8002:23.342PlymouthDevon Open22 Jul 12
8002:43.61BrauntonDevon Open Meeting29 Apr 12
300011:29.21BrauntonDevon Open Meeting29 Apr 12
100HM5022.21PlymouthDevon Open22 Jul 12
100HM5024.81BrauntonDevon Open Meeting29 Apr 12
2000SC8:32.71BrauntonDevon Open Meeting29 Apr 12
7.5MMT59:56132PlymouthIvybridge Beacon Challenge 7.59 Sep 12
ZXC32:24333BidefordBrooks Westward League15 Jan 12
ZXC33:29414RedruthBrooks Westward League14 Oct 12
ZXC35:40674ExeterBrooks Westward League (Inc Devon County Champs)2 Dec 12
ZXC38:47332Bovey TraceyBrooks Westward League12 Feb 12
ZXC40:35563NewquayBrooks Westward League (inc Cornwall County Championships)4 Nov 12
ZXC46:19574Parliament HillEnglish National Championships25 Feb 12
2011 V50 Tavistock
EventPerfPosVenueMeetingDate
5MMT31:27191ChesterShell Chester Round The Walls26 Dec 11
6MMT42:2842:28122Maristow Estate6 Moor Miles18 Sep 11
10K37:2037:22984BrightonBrooks Brighton 10K (Inc Sussex Champs)20 Nov 11
10K38:105814ExmouthBMAF 10K Championships2 Oct 11
7.5MMT58:4063IvybridgeIvybridge Beacon Challenge 7.511 Sep 11
ZXC30:30323RedruthBrooks Westward League9 Oct 11
ZXC30:39152BidefordBrooks Westward League16 Jan 11
ZXC31:41232RedruthBrooks Westward League20 Mar 11
ZXC32:54743ExeterBrooks Westward League (Inc Devon County Champs)4 Dec 11
ZXC38:10474NewquayBrooks Westward League (inc Cornwall County Championships)6 Nov 11
2010 V45 Tavistock
EventPerfPosVenueMeetingDate
10014.95PlymouthDevon Open Series23 May 10
8002:21.43PlymouthDevon Open Series23 May 10
Mile5:14.12PlymouthDevon Open Series23 May 10
500018:35.21PlymouthDevon Open Series23 May 10
400H79.21PlymouthDevon Open Series23 May 10
HM79:29302Torremolinos, ESPMedia Maratón Torremolinos7 Feb 10
ZXC32:36362ExeterBrooks Westward League (inc Devon County Championships)5 Dec 10
ZXC37:3871NewquayCornwall County Championships11 Dec 10
2009 V45 Tavistock
EventPerfPosVenueMeetingDate
10K35:54788BrightonBrighton 10K15 Nov 09
10M58:06151PlymouthPlymouth Hoe 1015 Feb 09
10M58:4352CamborneBlaythorne 1018 Jan 09
HM79:25291Torremolinos, ESPTorremolinos International Half Marathon1 Feb 09
HM80:39425HastingsHastings Half Marathon15 Mar 09
Mar2:50:292:50:3346345145LondonLondon Marathon26 Apr 09
ZXC28:29143RedruthWestward League22 Mar 09
ZXC29:20213BidefordWestward League11 Jan 09
ZXC38:17223Bovey TraceyWestward League8 Feb 09
2008 V45 Tavistock
EventPerfPosVenueMeetingDate
ZMT37:1141SteyningRound Hill Romp2 Jul 08
ZXC31:19192BidefordBrooks Westward League13 Jan 08
ZXC35:42133BictonBrooks Westward League16 Mar 08
ZXC38:22234Bovey TraceyBrooks Westward League10 Feb 08
2007 V45 Tavistock
EventPerfPosVenueMeetingDate
20031.92BrauntonDevon Open Series3 Jun 07
10M55:1710PlymouthBrooks Plymouth Hoe 1018 Feb 07
HM74:5621Torremolinos, SPATorremolinos Half Marathon4 Feb 07
Mar2:55:4760456851LondonFlora London Marathon22 Apr 07
2006 V45 Tavistock
EventPerfPosVenueMeetingDate
30009:53.8PlymouthCity of Plymouth Open Meeting9 May 06
3000SC11:15.0ParCornwall County Championships14 May 06
3000SC11:15.01ParCornwall County Championships14 May 06
4M21:2318ClevedonClevedon 426 Dec 06
10K34:3345BrightonBrooks Brighton 10km inc South of England Championships19 Nov 06
10K36:391BrixhamBrixham 10km1 Oct 06
Mar2:47:24428413LondonLondon Marathon23 Apr 06
2004 V40 Tavistock
EventPerfPosVenueMeetingDate
5M27:5011FulfordEXMOUTH HARRIERS 5 Fulford8 Feb 04
Mar2:50:55510LondonLondon Marathon18 Apr 04
Total Performances: 170
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V502012154
200V502012117
400V50201272
400V552018105
800V50201258
800V55201683
800V55201778
800V55201893
1500V50201489
1500V55201780
MileV5020106
MileV50201448
MileV55201634
MileV55201839
3000V45200624
3000V502012105
3000V50201493
3000V55201544
3000V55201766
5000V50201485
5000V55201520
5000V55201637
100HM50V50201217
100HM50V50201419
100HM50V55201614
2000SCV5020127
2000SCV50201410
3000SCV45200612
JT700V50201485
5KV55201528
5KALL20153013
5KV552017233
5KV55201893
5KALL20185145
parkrunV552016257
5MV402004106
5MALL2004755
10KV45200659
10KALL20061270
10KALL20092439
10KV452009197
10KALL20114261
10KV502011171
10KALL20154753
10KV55201542
10KV552016125
10KV552017305
10KV55201896
10KV552019171
10KALL20199819
10MV4520078
10MALL2007200
10MV45200937
HMALL2007543
HMV45200725
HMALL20091607
HMV452009127
HMV452010126
HMALL20101650
HMALL20155206
HMV502015191
HMV552017122
HMV552020172
MarV40200497
MarALL2004556
MarALL2006468
MarV45200632
MarV45200769
MarV45200964
MarALL2009647