Club: Barrow Runners/Midland Masters Gender: Female Age Group: V50 County: Leicestershire Region: East Midlands Nation: England

Lead Coach: Roger Francks 2012-

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2005 2004 2001 2000 1998 1993 400 69.7 75.5 69.7 400 800 2:18.2 2:43.6 2:30.7 800 2:24.81 2:24.0 2:26.4 2:18.2 2:24.2 1500 4:33.33 5:31.0 5:08.5 4:55.62 1500 4:55.6 4:54.3 4:44.8 4:35.1 4:33.33 4:47.6 3000 9:16.24 11:45.3 10:47.9 3000 10:39.2 9:56.2 9:37.4 9:21.9 10:58.5 10:44.0 9:47.16 9:16.24 5000 16:04.46 18:47.86 5000 18:29.3 16:04.46 16:40.93 18:15.1 17:16.8 10000 37:38.6 42:48.9 10000 37:38.6 5K 16:14 5K 17:46 17:56 17:40 16:14 16:18 parkrun 18:12 24:27 22:56 18:26 18:12 parkrun 5M 27:35 33:31 33:45 31:09 32:54 5M 29:38 30:44 28:45 27:35 32:53 Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2005 2004 2001 2000 1998 1993 6M 35:32 51:02 42:46 40:59 38:19 40:04 6M 35:32 10K 34:51 48:25 42:02 41:14 39:10 42:45 10K 36:59 38:29 35:21 34:51 35:21 41:09 7M 40:48 50:37 7M 44:50 40:48 10M 61:43 75:15 10M 67:10 64:23 61:43 62:28 HM 81:17 HM 83:13 88:13 81:17

Performances	Submit
1993 1998 2000 2001 2002 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2019 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 V50 Barrow Runners/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:27				90				Watermead Country Park	Watermead Country Park parkrun # 67	4 Feb 23
2019 V50 Barrow Runners/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
6M	51:02				78		23		Barrow On Soar	Barrow Runners Boxing Day Handicap 6	26 Dec 19
2017 V45 Barrow Runners/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
10K	48:25			48:46	288		62	9	Markfield	Markfield 10K	12 Mar 17
2016 V45 Barrow Runners/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:56				81				Bramhall Park	Bramhall Park parkrun # 425	1 Oct 16
6M	42:46			42:56	213		19	3	Barrow upon Soar	Leicestershire Winter Series	24 Jan 16
2015 V45 Charnwood/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:43.6				1				Leicester	Midland Veterans' League Division East	20 May 15
3000	11:45.3				1				Leicester	Midland Veterans' League Division East	20 May 15
5.14KL	21:01				14	L6			Sutton Coldfield	Midland Women's 6 Stage Relays	28 Mar 15
5M	33:31				100		7	1	Blisworth	Blisworth Friday 5	22 May 15
5M	33:53				95		5	2	Corby	Corby 5	3 Jun 15
5M	34:47			35:04	166		12	3	Huncote	Joy Cann 5	5 Aug 15
6M	40:59				124		11	3	Rugby	Rugby 6	13 May 15
6M	41:51			41:56	135		5	1	Kibworth	Leicestershire Winter Series Race 2 6	8 Mar 15
6.1M	44:38				67		8		Barrow On Soar	Barrow Runners Boxing Day Handicap 6.1	26 Dec 15
10K	42:02			42:10	160		16	4	Prestwold	Prestwold 10K	21 Jun 15
10K	42:52				97		9	3	Weedon	Weedon 10K	23 Jun 15
10K	43:35			43:43	208		21	2	Markfield	Leicestershire Winter Series Race 2 10K	8 Feb 15
10M	75:15			75:56	243		30	8	Leicester	John Fraser 10	6 Sep 15
ZXC	43:28				21			4	Whitwick	Derby Runner League	1 Mar 15
2014 V45 Charnwood/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
400	75.5				6				Leicester	Midland Veterans' League East Division	30 Apr 14
1500	5:31.0				1				Leicester	Midland Veterans' League East Division	30 Apr 14
10000	42:48.9				27				Leicester	Leicestershire & Rutland County 10,000m Championships	23 Apr 14
3ML	19:40				47	L3			Leicester	Livingston Relays	27 Apr 14
3ML	19:52				8	L4			Sutton Coldfield	BMAF Relay Championships	17 May 14
5M	33:45	c			134		13	2	Huncote	Joy Cann 5	6 Aug 14
7M	50:37				133		7	3	Hungarton	Hungarton 7	2 Jul 14
7M	51:33			51:39	139		14	1	Melton Mowbray	Stilton 7	16 Mar 14
2013 V40 Charnwood/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
400	69.7				2				Leicester	Midland Veterans' League East Division	1 May 13
1500	5:08.5				1				Leicester	Midland Veterans' League East Division	1 May 13
3ML	18:30				2	L3			Sutton Coldfield	National Masters Open Road Relays	18 May 13
parkrun	18:26				4		1	1	Braunstone	Braunstone parkrun # 120	16 Feb 13
10K	41:14			41:21	88		3	2	Markfield	LRRL Markfield 10K	14 Apr 13
ZXC	24:10				1			1	Aldersley	Midland Masters' Championships	3 Feb 13
ZXC	27:43				20				Stafford	Midland Championships	26 Jan 13
ZXC	27:54				2			1	Melton Mowbray	Leicestershire & Rutland County Championships	5 Jan 13
ZXCL	14:05				10	L2			Derby	British Masters' Relay Championships	23 Nov 13
2012 V40 Charnwood/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:30.7				1				Leicester	Midland Veterans' League East Division	25 Jul 12
800	2:32.75				3				Derby	BMAF - British Masters Championships	22 Jul 12
1500	4:55.62				1				Derby	BMAF - British Masters Championships	21 Jul 12
1500	5:07.5				1				Nuneaton	Midland Veterans' League East Division	27 Jun 12
3000	10:47.9				2	A			Stoke	Up & Running Midland League Division 2	1 Jul 12
3000	10:50.0				1				Leicester	Midland Veterans' League East Division	25 Jul 12
5000	18:47.86				1				Derby	BMAF - British Masters Championships	22 Jul 12
4.819KL	18:07				2	L3			Sutton Coldfield	Midland Women's 6-Stage Relays	31 Mar 12
4.819KL	18:13				1	L3		1	Sutton Coldfield	BMAF Relay Championships	12 May 12
parkrun	18:12				8		3	1	Braunstone	Braunstone parkrun # 110	8 Dec 12
parkrun	18:31				10		1	1	Braunstone	Braunstone parkrun # 89	14 Jul 12
parkrun	18:45				19		1	1	Braunstone	Braunstone parkrun # 71	3 Mar 12
parkrun	18:49				13		2	1	Braunstone	Braunstone parkrun # 104	27 Oct 12
parkrun	19:14				12		2	1	Braunstone	Braunstone parkrun # 69	18 Feb 12
5M	31:09				30		2	1	Nottingham	Notts 5	18 Jul 12
5M	31:29			31:35	91		2	1	Ashby de la Zouch	Ashby 5	26 Feb 12
6M	38:19				12		3	1	Whissendine	Whissendine 6	23 Sep 12
10K	39:10				22		2		Nottingham	F1 Jagermeister 10K	3 Aug 12
10K	40:25			40:34	88		3	2	Markfield	Markfield 10K	11 Mar 12
ZXC	23:09				18			4	Belfast	British & Irish Masters' International	10 Nov 12
ZXC	23:26				14				Nottingham	North Midlands League	14 Jan 12
ZXC	26:27				5		5	2	Droitwich	Midland Masters Championships	22 Jan 12
ZXC	27:07				10			3	Rotherby	Leicestershire & Rutland Championships	7 Jan 12
ZXC	27:09				9			1	Derby	North Midlands League	20 Oct 12
ZXC	32:40				141				Birmingham	CAU Inter County Championships	10 Mar 12
ZXC	34:30				180				Parliament Hill	English National Championships	25 Feb 12
ZXCL	11:36				25	L2			Mansfield	ECCA National Relays	3 Nov 12
ZXCL	11:52				1	L1			Derby	BMAF Relays	17 Nov 12
2011 V40 Barrow Runners/Midland Masters/Charnwood
Event	Perf				Pos				Venue	Meeting	Date
ZXC	24:29				35			4	Corby	North Midlands League	12 Nov 11
ZXC	30:10				21			6	Bosworth	Leicestershire County Championships	8 Jan 11
2010 V40 Barrow Runners/Midland Masters/Charnwood
Event	Perf				Pos				Venue	Meeting	Date
5M	32:54				138		8	1	Huncote	Joy Cann Memorial 5	4 Aug 10
6M	40:04				147		12	2	Barrow	Barrow 6	24 Jan 10
10K	42:45				105		5	2	Desford	Desford 10K	23 May 10
10K	42:58				146		11	2	Loughborough	Prestwold 10K	27 Jun 10
ZXC	32:01				15			4	Oadby	Leicestershire & Rutland County Championships	9 Jan 10
2009 V40 Barrow Runners/Midland Masters/Charnwood
Event	Perf				Pos				Venue	Meeting	Date
800	2:24.81				2				Birmingham	BMAF - British Masters Championships	5 Jul 09
1500	4:55.6				1				Solihull	Midland Masters Championships	14 Jun 09
1500	4:57.4				1				Leamington	Midlands Veterans League - East Division	6 May 09
5000	18:29.3				2				Solihull	Midland Masters Championships	14 Jun 09
5K	17:46				21		2	1	Derby	Derby Winter Midweek Training races (1M & 5K)	18 Feb 09
5K	18:01				4			1	Horwich	BMAF 5K Championships	21 Jun 09
5K	18:25				35		3	1	Hinckley	Hinckley Town Centre 5K	24 Jun 09
5M	29:38				30		5	1	Coventry	Coventry New Year New 5	1 Jan 09
5M	31:32				111		9	2	Huncote	Huncote Joy Cann 5	12 Aug 09
6M	35:32				41		1	1	Barrow	Barrow 6	4 Jan 09
6M	36:52				31		1	1	Kibworth	Kibworth 6	22 Feb 09
10K	36:59				42		1	1	Desford	Desford 10K	15 Mar 09
10K	37:38				63			2	Loughborough	Prestwold 10K	28 Jun 09
10K	37:48				34		1	1	Beaumont	Markfield 10K	25 Jan 09
10M	67:10				90		9	2	Leicester	Owls John Fraser 10	6 Sep 09
HM	83:13				34		5	2	Market Bosworth	Hinckley Dog & Hedgehog Half Marathon	10 May 09
ZRDL	17:52				2			1	Loughborough	Livingston Relays (inc East Midlands Championships)	3 May 09
ZXC	22:34				5			1	Nottingham	North Midlands League	17 Jan 09
ZXC	27:03				4			1	Melton Mowbray	Leicestershire & Rutland County Championships	10 Jan 09
ZXC	31:50				69				Nottingham	CAU Inter County Championships	7 Mar 09
ZXC	37:12				1			1	Foremark	Derby Runner League	15 Feb 09
2008 V35 Barrow Runners/Midland Masters/Charnwood
Event	Perf				Pos				Venue	Meeting	Date
800	2:24.0				1				Loughborough	Midland Vets Track & Field League	13 Aug 08
1500	4:54.3				1				Loughborough	Charnwood Open	23 Jul 08
1500	4:55.5				1				Hemel Hempstead	VAA of England Inter Area Club Match	10 Aug 08
3000	10:39.2				1				Loughborough	Midland Vets Track & Field League	13 Aug 08
3000	10:41.6				2				Hemel Hempstead	VAA of England Inter Area Club Match	10 Aug 08
2.75ML	14:23				4			1	Nottingham	Notts AC Christmas Relays (4 X 2.75M)	27 Dec 08
5K	17:56				9		1	1	Whetstone	Whetstone Harriers Christmas 5K	9 Dec 08
5M	30:44				37		6	1	Nottingham	Notts AC 5	18 Jul 08
5M	30:52						5		Ashby-de-la-Zouch	Ashby 5	10 Feb 08
10K	38:29				112		7	5	Prestwold Hall	Prestwold Hall 10K (inc BMAF Champs)	29 Jun 08
10K	40:32				35		3		Rothley	Rothley 10K	17 Jun 08
10KMT	40:26				34		3	1	Bourne	Grimsthorpe Castle 10K	25 Aug 08
7M	44:50				54		4	2	Hungarton	Hungarton 7	9 Jul 08
10M	64:23				57		4	2	Countesthorpe	OWLS John Fraser 10	7 Sep 08
HM	88:13				17		2	1	Sandown	Isle of Wight Half Marathon	17 Aug 08
ZXC	21:58				5			1	Corby	North Midlands League	8 Nov 08
ZXC	23:32				4			1	Derby	North Midlands League	11 Oct 08
ZXC	23:32				6			1	Mansfield	North Midlands League	29 Nov 08
ZXC	32:13				1			1	Leicester	Midland 5/7 Mile Championships	22 Nov 08
ZXC	35:08				1			1	Bagworth Heath	Derby Runner League	21 Dec 08
ZXC	36:45				1			1	Sinai Park	Derby Runner League	30 Nov 08
ZXC	37:02				1			1	Hinckley	Derby Runner League	16 Nov 08
ZXCL	15:13				3				Mansfield	British Masters Relays	4 Oct 08
2007 V35 Barrow Runners/Midland Masters/Charnwood
Event	Perf				Pos				Venue	Meeting	Date
800	2:26.4				1				Leamington	Midland Masters League East Division	6 Jun 07
1500	4:44.8				1				Nuneaton	Midland Veterans Cup Final	1 Sep 07
3000	9:56.2				1				Leamington	Midland Masters League East Division	6 Jun 07
5K	17:40				24		3		Kirkby Mallory	Hinkley Area 5K Charity Run	22 Aug 07
5M	28:45				28		2	1	Huncote	Joy Cann 5 Memorial Road Race	1 Aug 07
5M	28:49						2		Long Eaton	Long Eaton 5	10 Jun 07
5M	30:17						2		Ashby	Ashby 5	11 Feb 07
6MMT	36:18				9		2		Barrow on Soar	Barrow Boxing Day Handicap 6	26 Dec 07
10K	35:21				46		3	2	Cardiff	City of Cardiff 10K	9 Sep 07
10K	35:21						3		Cardiff	City of Cardiff 10K	9 Sep 07
10K	35:32				132		17	2	Chichester	Chichester Priory 10K	7 Oct 07
10K	36:27				11		1	1	Rothley	Rothley 10K	13 Jun 07
10K	36:27						1		Rothley	Rothley 10K	13 Jun 07
10K	36:29						1		Desford	Desford 10km	11 Mar 07
10K	36:39						5		Derby	Derby 10k	29 Apr 07
10K	36:40						2		Glooston	Old Barn 10K	16 Jun 07
10K	37:03				22		1	1	Nottingham	Formula One Jagermeister 10K	10 Aug 07
10K	38:16						2		Markfield	Markfield 10K	25 Feb 07
7M	40:48				10		1	1	Shepshed	Shepshed 7	4 Nov 07
10M	61:43				22		2	2	Leicester	Owls John Fraser 10	2 Sep 07
HM	81:17						3		Hinckley	Hinckley Half Marathon	13 May 07
ZXC	22:17				2				Mansfield	North Midland League	1 Dec 07
ZXC	22:46				1				Kettering	North Midland Cross Country League	13 Oct 07
ZXC	23:13				3			3	Belfast	British & Irish Masters' Championships	17 Nov 07
ZXC	23:16				3			1	Birmingham	Birmingham Cross Challenge inc Birmingham League	27 Oct 07
ZXC	23:16				3				Birmingham	Midland Women's League	27 Oct 07
ZXC	23:46				1			1	Derby	North Midlands League	10 Nov 07
2006 V35 Charnwood/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:18.2				1				Leamington	Midland Veterans T&F league east division	7 Jun 06
800	2:19.1				1	B			Rugby	Midland Women's League Division 1	13 Aug 06
1500	4:35.1				1	B			Rugby	Midland Women's League Division 1	13 Aug 06
1500	4:37.5				1				Nuneaton	Midland Veteran League North Division	3 May 06
3000	9:37.4				2				Loughborough	Charnwood Open	24 May 06
3000	9:41.2				1				Don Valley	Sheffield Open Festival of Athletics	22 Apr 06
3000	10:00.8				2				Rugby	Midland Women's League Division 1	13 Aug 06
5000	16:04.46				6				Solihull	BMC/Nike Grand Prix	24 Jun 06
5000	16:32.03				1				Birmingham	BMAF - British Masters Championships	8 Jul 06
5K	16:14				57	1	3		Horwich	Asda Horwich Carnival Open 5km (Inc AAA Championships)	18 Jun 06
5K	17:39						2		Birmingham (Un)	Birmingham University 5km	15 Oct 06
5M	27:35				17				Huncote	Huncote Joy Cann 5	2 Aug 06
5M	27:35						1		Huncote	Huncote Joy Cann 5	2 Aug 06
5M	28:16						1		Banbury	East Midlands Grand Prix Banbury 5	13 Jun 06
5M	28:37						1		Harborough	East Midlands Grand Prix Harborough 5	20 Jun 06
10K	34:51				21				Northampton	Silverstone 10km	2 May 06
10K	34:51						1		Northampton	Silverstone 10km	2 May 06
10K	35:15				4				Milton Keynes	East Midlands Grands Prix Milton Keynes 10K	4 Jul 06
10K	37:05						5		Caythorpe	Southwell 10K	31 Dec 06
10K	37:47						1		Nottingham	Notts AC Easter 10km Wollaton Park	17 Apr 06
10M	62:28						1		Barrow-in-Furness	Barrow Classic 10	2 Jul 06
2005 V35 Charnwood/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
1500	4:33.33				1				Birmingham	BMAF - British Masters Championships	16 Jul 05
1500	4:33.68				1				Bedford	Golden Jubilee Plate Final	27 Aug 05
1500	4:37.5				1				Rugby	Midland Women's League Division 1	21 Aug 05
1500	4:39.7				1				Nottingham	Midland Women's League Division 1	1 May 05
1500	4:42.6				1				Solihull	Midland Veterans Championships	5 Jun 05
3000	9:21.9				2				Birmingham	Inter Territorial Meeting	23 Jul 05
3000	9:23.71				1				Bedford	Golden Jubilee Plate Final	27 Aug 05
3000	9:40.7				1				Rugby	Midland Women's League Division 1	21 Aug 05
3000	9:48.3				1	B			Nottingham	Midland Women's League Division 1	1 May 05
5000	16:40.93				9				Sportcity	AAA Championships inc. Senior Invitation	10 Jul 05
5000	16:41.4				12		1		Nuneaton	Leicestershire & Warwickshire County Championships	15 May 05
5000	16:42.21				1				Birmingham	BMAF - British Masters Championships	16 Jul 05
5000	16:54.0				1				Solihull	Midland Veterans Championships	5 Jun 05
5000	17:28.90				1				Birmingham	Midland Championships	19 Jun 05
5K	16:18				55	1	2		Horwich	Asda Horwich Carnival 5K (inc AAA, North of England Championships)	26 Jun 05
10K	35:21				1				Leicestershire	Chris Ingram 10km Leicestershire	18 Sep 05
10K	37:36				2				Markfield	MARKFIELD 10km	23 Jan 05
2004 V35 Charnwood/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
3000	10:58.5				1				Mansfield	Midland Veterans League Cup A Final	5 Sep 04
5M	32:53				9				Huncote	JOY CANN 5 Huncote, Leicestershire	4 Aug 04
10K	41:09				1				Nottingham	Friends 10K	19 Sep 04
2002 SEN Charnwood/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
ZXC	31:31				42				Bristol	English National Cross Country Championships	23 Feb 02
2001 SEN Charnwood/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
1500	4:47.6				1				Leicester	Leicester & Rutland Loughborough	13 May 01
1500	4:55.9				5				Yate	Division 2	29 Apr 01
3000	10:44.0				1	B			Yate	Division 2	29 Apr 01
5000	18:15.1				1				Leicester	Leicester & Rutland Loughborough	13 May 01
2000 SEN Charnwood/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:24.2				2				Leicester	Leicestershire County Championships	13 May 00
10000	37:38.6				1				Loughborough	Leicestershire & Rutland	17 May 00
1998 SEN Charnwood/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
3000	9:47.16				5	A			Swindon	BMC Grand Prix	24 Jun 98
5000	17:16.8				6				Birmingham	BMC Regional Races	23 Aug 98
1993 SEN Charnwood/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
3000	9:16.24				2				Loughborough	Reebok Challenge	29 Jun 93

Total Performances: 193

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