| 2021 V65 Inverclyde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 19:30 | | | | 409 | | | 22 | Lanark | Scottish National Short Course Championships | 6 Nov 21 |
| 2019 V60 Inverclyde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.1ML | 22:03 | | | | 72 | L3 | | 2 | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 24 Mar 19 |
| 2018 V60 Inverclyde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 16:50 | | | | 156 | L1 | | 7 | Cumbernauld | Scottish National Relay Championships | 27 Oct 18 |
| 4KXCL | 18:32 | | | | 86 | L1 | | 2 | Irvine | Scottish West District Relay Championships | 13 Oct 18 |
| 2.5MXCL | 14:04 | | | | 17 | L4 | | 1 | Nether Pollok | Renfrewshire AAA Relay Championships | 21 Oct 18 |
| 2.7ML | 18:12 | | | | 78 | L1 | | 21 | Houston | George Cumming Road Relays | 6 Oct 18 |
| 8.4KXC | 36:28 | | | | 73 | | | 2 | Johnstone | Renfrewshire AAA Championships | 25 Nov 18 |
| 8.5KXC | 45:23 | | | | 208 | | | 10 | Kilmarnock | Scottish West District Championships | 8 Dec 18 |
| 2017 V60 Inverclyde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KXC | 52:33 | | | | 510 | | | 7 | Falkirk | Scottish National Championships | 25 Feb 17 |
| 2016 V60 Inverclyde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 17:10 | | | | 309 | | | 2 | Renfrew | Scottish National Short Course Championships | 5 Nov 16 |
| 4KXCL | 16:45 | | | | 118 | L2 | | 2 | Cumbernauld | Scottish National Relay Championships | 22 Oct 16 |
| 4KXCL | 17:29 | | | | 20 | L3 | | 1 | Glasgow | Renfrewshire AAA's Relays | 16 Oct 16 |
| 10KXC | 47:11 | | | | 162 | | | 5 | Ayr | Scottish West District Championships | 4 Dec 16 |
| ZXC | 39:44 | | | | 55 | | | 2 | Shanks Park | Renfrewshire AAA Championships | 20 Nov 16 |
| 2015 V55 Inverclyde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 15:40 | | | | 202 | | | 14 | Glasgow | Scottish National Short Course Championships | 7 Nov 15 |
| 4KXCL | 15:50 | | | | 37 | L4 | | 1 | Hamilton | Scottish West District Relay Championships | 11 Oct 15 |
| 4KXCL | 16:58 | | | | 73 | L3 | | 3 | Cumbernauld | Scottish National Relay Championships | 24 Oct 15 |
| 5.8ML | 37:01 | | | | 38 | L6 | | 2 | Livingston | Scottish Relay Championships | 29 Mar 15 |
| 10KXC | 53:54 | | | | 171 | | | 2 | Glasgow | Scottish West District Championships | 6 Dec 15 |
| ZXC | 34:11 | | | | 56 | | | 3 | Kilmarnock | Scottish National Masters' Championships | 31 Jan 15 |
| ZXCL | 17:02 | | | | 11 | L3 | | | Pollock Park | Renfrewshire AAA Relay Championships | 18 Oct 15 |
| 2014 V55 Inverclyde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 16:07 | | | | 159 | | | 13 | Glasgow | Scottish National Short Course XC Championships | 9 Nov 14 |
| 3.25ML | 19:30 | | | | 17 | | | | Glasgow | MacAndrew Relay | 4 Oct 14 |
| 5.8ML | 36:10 | | | | 31 | L2 | | | Livingstone | Scottish Relay Championships | 30 Mar 14 |
| 12KXC | 50:03 | | | | 259 | | | 6 | Falkirk | Scottish National Championships | 22 Feb 14 |
| ZXC | 40:23 | | | | 51 | | | 8 | Johnstone | Renfrewshire AAA County XC Championships | 16 Nov 14 |
| ZXCL | 14:31 | | | | 30 | L3 | | | Port Glasgow | Scottish West District Relay Championships | 11 Oct 14 |
| 2013 V55 Inverclyde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.7ML | 16:13 | | | | 24 | L4 | | | Houston | George Cummings Relay | 28 Sep 13 |
| 5K | 17:42 | | | | 39 | | | 3 | Glasgow | Clydebank 5K | 16 Mar 13 |
| 3.25ML | 19:40 | | | | 19 | | | | Glasgow | MacAndrew Relay | 5 Oct 13 |
| 4.8M | 27:26 | | | | 7 | | | 1 | Glengarnock | Beith Harriers New Year Races | 2 Jan 13 |
| 5.8ML | 35:45 | | | | 19 | L6 | | | Livingstone | Scottish Relays Championships | 31 Mar 13 |
| ZXC | 15:07 | | | | 113 | | | 2 | Glasgow | Scottish National 4K Championships | 10 Nov 13 |
| ZXC | 33:30 | | | | 68 | | | 6 | Forres | Scottish National Masters' Championships | 2 Feb 13 |
| ZXC | 40:15 | | | | 30 | | | 1 | Gourock | Renfrewshire AAA County Championships | 17 Nov 13 |
| ZXC | 44:08 | | | | 87 | | | 15 | Kilmarnock | Scottish West District Championships | 7 Dec 13 |
| ZXC | 49:23 | | | | 239 | | | 6 | Falkirk | Scottish National Championships | 23 Feb 13 |
| ZXCL | 14:56 | | | | 7 | L4 | | | Glasgow | Renfrewshire AAA Relay Championships | 20 Oct 13 |
| ZXCL | 15:03 | | | | 29 | L3 | | | Hamilton | Scottish West District Relay Championships | 12 Oct 13 |
| ZXCL | 15:35 | | | | 67 | L3 | | | Cumbernauld | Scottish National Relay Championships | 26 Oct 13 |
| 2012 V55 Inverclyde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.25ML | 18:39 | | | | 13 | | | | Glasgow | McAndrew Relay | 6 Oct 12 |
| 5.8ML | 34:16 | | | | 18 | L6 | | | Livingstone | Scottish Relays Championships | 31 Mar 12 |
| 10K | 37:05 | | | | 9 | | | 1 | Greenock | Frank Sinclair Memorial 10K | 9 Jun 12 |
| ZXC | 29:21 | | | | 21 | | | 1 | Linwood | Renfrewshire AAA County Championships | 17 Nov 12 |
| ZXC | 29:39 | | | | 30 | | | 9 | Belfast | British & Irish Masters' International | 10 Nov 12 |
| ZXC | 32:48 | | | | 39 | | | 4 | Kilmarnock | Scottish National Masters' Championships | 4 Feb 12 |
| ZXC | 47:35 | | | | 123 | | | | Falkirk | Scottish National Championships | 18 Feb 12 |
| ZXCL | 14:28 | | | | 15 | L2 | | | Kilmarnock | Scottish West District Relay Championships | 13 Oct 12 |
| ZXCL | 15:44 | | | | 38 | L4 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 12 |
| 2011 V55 Inverclyde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:17 | | | | 9 | | | 3 | Dunoon | Cowal 5K | 25 Aug 11 |
| 3.25ML | 18:30 | | | | 8 | | | | Glasgow | McAndrew Relay | 1 Oct 11 |
| 10K | 36:22 | | | | 3 | | | 3 | Ravenscraig | Frank Sinclair Memorial 10K | 4 Jun 11 |
| 10KL | 35:48 | | | | 27 | L4 | | | Livingston | Scottish Athletics 6 Stage Road Relay Long Legs | 3 Apr 11 |
| ZXC | 15:05 | | | | 104 | | | 12 | Glasgow | Scottish National 4K Championships | 5 Nov 11 |
| ZXC | 33:56 | | | | 18 | | | 1 | Giffnock | Renfrewshire Championships | 19 Nov 11 |
| ZXC | 35:47 | | | | 62 | | | 14 | Irvine | Scottish West District Championships | 10 Dec 11 |
| ZXC | 48:22 | | | | 154 | | | | Falkirk | Scottish National Championships | 19 Feb 11 |
| ZXCL | 13:33 | | | | 4 | L3 | | | Glasgow | Renfrewshire AAA County Relay Championships | 16 Oct 11 |
| ZXCL | 15:02 | | | | | L4 | | | Glasgow | Scottish West District Relay Championships | 8 Oct 11 |
| 2010 V50 Inverclyde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.2M | 29:32 | | | | 2 | | | | Greenock | Elliott Cunningham Cup 5.2 | 23 Jan 10 |
| 10K | 35:47 | | | | 2 | | | 1 | Greenock | Frank Sinclair 10K | 5 Jun 10 |
| 2009 V50 Inverclyde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4M | 23:15 | | | | 4 | | | 1 | Greenock | Owen McGhee Quaich 4 | 3 Jan 09 |
| 4M | 23:23 | | | | 7 | | | 1 | Greenock | Owen McGhee 4 | 19 Dec 09 |
| 5M | 29:40 | | | | 3 | | | 1 | Greenock | Elliott Cuningham Handicap 5 | 7 Mar 09 |
| ZMT | 42:56 | | | | 3 | | | | Greenock | Inverclyde Bob Grant Trophy | 22 Mar 09 |
| 2008 V50 Inverclyde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3M | 16:31 | | | | 4 | | | 1 | Greenock | Inverclyde AC Senior 3 & Young Athletes’ Road races | 26 Dec 08 |
| ZRD | 29:09 | | | | 7 | | | 1 | Greenock | Elliot Cunningham Cup | 16 Feb 08 |
| 2007 V50 Inverclyde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3M | 16:45 | | | | 3 | | | 1 | Greenock | Inverclyde AC Festive Races | 26 Dec 07 |
| 5K | 17:24 | | | | | | | 1 | Greenock | Water Front 5km | 22 Jul 07 |
| 5.5M | 29:25 | | | | 3 | | | | Greenock | Fergusson Trophy Handicap 5.5M | 11 Nov 07 |
| 10K | 34:41 | | | | 3 | | | | Greenock | Frank Sinclair 10K | 2 Jun 07 |
| ZXC | 31:44 | | | | 20 | | | 16 | Belfast | British & Irish Masters' Championships | 17 Nov 07 |
| 2006 V50 Inverclyde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:23 | | | | 1 | | | | Greenock | Inverclyde AC Christmas Races | 26 Dec 06 |
| 5M | 28:10 | | | | | | | 1 | Greenock | Renfrewshire Championships & Open Race | 4 Feb 06 |
| 5M | 28:55 | | | | 3 | | | | Greenock | Inverclyde AC Handicap 5 | 7 Jan 06 |
| 5M | 29:58 | | | | | | | 1 | Greenock | Ferguson Cup 5 | 12 Nov 06 |
| 10K | 36:44 | | | | 2 | | | | Greenock | Frank Sinclair Memorial 10km | 3 Jun 06 |
| 2005 V45 Inverclyde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 35:08 | | | | 9 | | | | Motherwell | BRITISH MASTERS’ 10km CHAMPIONSHIPS Strathclyde Park | 24 Sep 05 |
| 10K | 35:11 | | | | 5 | | | | Greenock | Frank Sinclair 10K | 4 Jun 05 |
| 2004 V45 Inverclyde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:50 | | | | 10 | | | | Greenock | Greenock Ardgowan Hospice 5K | 29 Aug 04 |
| 5M | 27:03 | | | | 7 | | | | Greenock | RENFREWSHIRE CHAMPIONSHIPS Spango Valley, Greenock, Strathclyde | 7 Feb 04 |
| 10K | 33:57 | | | | 2 | | | | Strathclyde | FRANK SINCLAIR 10km | 5 Jun 04 |
| 10K | 34:27 | | | | 2 | | | | Laggan | LAGGAN 10km | 29 May 04 |
| 10K | 37:14 | | | | 7 | | | | East Kilbride | CALDERGLEN HARRIERS TRAIL RACE Calderglen Park, East Kilbride, Strathclyde | 25 Jun 04 |