Club: Trafford/Northern Masters Gender: Male Age Group: V45 County: Region: North West Nation: England

Lead Coach: Stephen Ball

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Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 2005 2004 60 6.96i 7.14i 7.28i 7.19i 60 7.18i 7.15i 6.96i 100 10.67 11.68 11.70 11.21 11.16/10.99w 11.13 11.14 11.22 10.99/10.94w 10.83 100 10.81 10.67 11.00 10.86/10.8/10.73w 10.84 10.84/10.74w 150 16.03/15.80w 16.91 16.03/15.80w 150 200 21.47 22.91i 23.05i 23.25 23.00i 22.60i 22.38 22.10 21.97/21.76w 21.97 21.96i 21.89 21.97/21.73w 21.73/21.52w 200 21.73/21.58w 21.75 21.47 21.52 21.78/21.70w 21.90/21.8 300 34.80i 36.35i 36.79i 36.02 35.79i 35.09i 300 34.84i 34.80i 400 47.52 50.76i 51.77 51.50 50.08i 49.18 48.70 48.53 49.00 49.07i 48.68 48.16 49.03i 400 47.95 48.86 47.52 47.85 47.90 48.15 800 1:54.44i 800 1:54.83 1:54.44i 1:56.04 1:57.0 parkrun 18:02 18:02 parkrun

Performances	Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V40 Trafford/Northern Masters
Event	Perf				Pos				Venue	Meeting	Date
200	22.91	i			1	s3			Torun, POL	European Masters Athletics Indoor Championships	21 Mar 24
200	23.08	i			2				Torun, POL	European Masters Athletics Indoor Championships	22 Mar 24
200	23.17	i			1	h4			Torun, POL	European Masters Athletics Indoor Championships	21 Mar 24
200	23.33		-0.1		3	3			Corby	Corby AC Open Meeting	21 May 24
300	36.35	i			1	2			Sportcity	Manchester Indoor Open Meeting	10 Mar 24
400	50.76	i			1				Torun, POL	European Masters Athletics Indoor Championships	19 Mar 24
400	51.26				2	2			Corby	Corby AC Open Meeting	21 May 24
400	51.33	i			1	2			Lee Valley	British Masters Indoor Championships	18 Feb 24
400	51.55	i			1	s1			Torun, POL	European Masters Athletics Indoor Championships	18 Mar 24
400	51.91	i			2	1			Sheffield	Run Jump Throw & Master GP Sheffield	3 Feb 24
400	51.96				1	s2			Björlanda, SWE	World Masters Athletics Championships	22 Aug 24
400	52.59				1	h4			Björlanda, SWE	World Masters Athletics Championships	20 Aug 24
400	53.14				4				Björlanda, SWE	World Masters Athletics Championships	23 Aug 24
400	53.61	i			1	h3			Torun, POL	European Masters Athletics Indoor Championships	17 Mar 24
2023 V40 Trafford/Northern Masters
Event	Perf				Pos				Venue	Meeting	Date
100	11.68		0.4		5	B2			Sportcity	Alexander Vidal Sprints Series	16 Aug 23
200	23.05	i			2	s3			Torun, POL	WMA - World Masters Championships	31 Mar 23
200	23.23	i			1	h5			Torun, POL	WMA - World Masters Championships	30 Mar 23
200	23.29		-0.6		6	2			Sportcity	Alexander Vidal Sprints Series	16 Aug 23
200	DNS	i			-				Torun, POL	WMA - World Masters Championships	31 Mar 23
300	36.79	i			1	2			Sportcity	Manchester Indoor Open Meetings	12 Mar 23
400	51.77				2				Nuneaton	England Masters Inter Area Challenge	6 Aug 23
400	52.01	i			2				Torun, POL	WMA - World Masters Championships	28 Mar 23
400	52.11	i			2	h3			Torun, POL	WMA - World Masters Championships	26 Mar 23
2021 V40 Trafford/Northern Masters
Event	Perf				Pos				Venue	Meeting	Date
150	16.91		-0.1		1	1			Stretford	St Helens & Sutton Open Sprints Night	23 Apr 21
200	23.25		1.0		6	1			Sheffield	Sheffield Run Jump Throw Series	9 Jun 21
200	23.73		-2.6		4	h1			Leigh	Northern Athletics Championships	13 Jun 21
200	DNS				-				Leigh	Northern Athletics Championships	13 Jun 21
300	36.02				3	1			Sheffield	Sheffield Run Jump Throw Series	9 Jun 21
400	51.50				4	1			Stretford	Trafford Sprints Grand Prix	25 May 21
2020 V40 Trafford/Northern Masters
Event	Perf				Pos				Venue	Meeting	Date
200	23.00	i			2	2			Sheffield	Masters Grand Prix	8 Feb 20
2019 V35 Trafford/Northern Masters
Event	Perf				Pos				Venue	Meeting	Date
200	22.60	i			2	s3			Torun, POL	WMA - World Masters Championships	29 Mar 19
200	22.61	i			1	7			Sheffield	Sheffield Run Jump Throw Series	23 Jan 19
200	22.74	i			1	h6			Torun, POL	WMA - World Masters Championships	28 Mar 19
200	23.15	i			6				Torun, POL	WMA - World Masters Championships	29 Mar 19
300	35.79	i			3	1			Sheffield	Sheffield Run Jump Throw Series	5 Feb 19
400	50.08	i			1	A1			Sheffield	Sheffield Open & Masters Grand Prix	9 Feb 19
400	50.30	i			2	1			Sheffield	Sheffield Run Jump Throw Series	23 Jan 19
400	50.69	i			4				Torun, POL	WMA - World Masters Championships	26 Mar 19
400	51.81	i			1	h1			Torun, POL	WMA - World Masters Championships	24 Mar 19
2018 V35 Trafford/Northern Masters
Event	Perf				Pos				Venue	Meeting	Date
100	11.70		-0.5		4	2			Stretford	Trafford AC Grand Prix Open	19 Jun 18
200	22.38		-0.6		1	1			Sheffield	Sheffield Masters Grand Prix Open	23 Jun 18
200	22.47		1.0		1	2			Stretford	Trafford AC Grand Prix Open	3 Jul 18
200	22.49	i			1	h6			Madrid, ESP	EMA - European Masters Championships	22 Mar 18
200	22.62	i			2	s1			Madrid, ESP	EMA - European Masters Championships	22 Mar 18
200	22.63		-0.3		1	h3			Malaga, ESP	WMA - World Masters Championships	7 Sep 18
200	22.64		-1.6		5				Malaga, ESP	WMA - World Masters Championships	9 Sep 18
200	22.76		-2.0		3	s2			Malaga, ESP	WMA - World Masters Championships	9 Sep 18
200	22.80		-0.1		3	B			Nottingham	British Athletics League Division 3	4 Aug 18
200	22.86	i			4				Madrid, ESP	EMA - European Masters Championships	23 Mar 18
400	49.18				3	1			Stretford	Trafford AC Grand Prix Open	3 Jul 18
400	49.39				3				Stretford	Trafford AC Grand Prix Open	14 Aug 18
400	49.48				2				Malaga, ESP	WMA - World Masters Championships	14 Sep 18
400	49.53	i			1				Madrid, ESP	EMA - European Masters Championships	20 Mar 18
400	49.61				1	s1			Malaga, ESP	WMA - World Masters Championships	12 Sep 18
400	49.67				1	B			Nottingham	British Athletics League Division 3	4 Aug 18
400	50.14				1				Sheffield	Sheffield Masters Grand Prix Open	23 Jun 18
400	50.44	i			1	s2			Madrid, ESP	EMA - European Masters Championships	19 Mar 18
400	51.10				1	h1			Malaga, ESP	WMA - World Masters Championships	11 Sep 18
400	51.47	i			2	h2			Madrid, ESP	EMA - European Masters Championships	19 Mar 18
2017 V35 Trafford/Northern Masters
Event	Perf				Pos				Venue	Meeting	Date
100	11.21		-0.5		2	1			Stretford	Trafford AC Grand Prix	23 May 17
200	22.10		0.3		2	1			Stretford	Trafford AC Grand Prix	23 May 17
200	22.10		-0.8		1				Aarhus, DEN	EMA - European Masters Championships	4 Aug 17
200	22.13		0.1		6	C			Brussels, BEL	Brussels Grand Prix	9 Jul 17
200	22.17		1.7		5	1			Stretford	Trafford AC Grand Prix	20 Jun 17
200	22.20	i			1	2			Sheffield	Sheffield Run Jump Throw Series	7 Feb 17
200	22.29		-0.7		2	A			Stretford	British Athletics League Division 4	3 Jun 17
200	22.48		-0.9		1	h2			Aarhus, DEN	EMA - European Masters Championships	3 Aug 17
400	48.70				1				Aarhus, DEN	EMA - European Masters Championships	2 Aug 17
400	48.85				2				Stretford	Trafford AC Grand Prix	15 Aug 17
400	48.88				6	C			Brussels, BEL	Brussels Grand Prix	9 Jul 17
400	48.9				3	1			Stretford	Trafford AC Grand Prix	20 Jun 17
400	49.12	i			1	1			Sheffield	Sheffield Run Jump Throw Series	7 Feb 17
400	49.52	i			3				Sheffield	Northern Athletics U17 / U20 / Senior Championships	14 Jan 17
400	49.65	i			2	s1			Sheffield	Northern Athletics U17 / U20 / Senior Championships	14 Jan 17
400	49.97				1	h1			Aarhus, DEN	EMA - European Masters Championships	31 Jul 17
400	50.50	i			1	h4			Sheffield	Northern Athletics U17 / U20 / Senior Championships	14 Jan 17
parkrun	18:02				5			1	Stretford	Stretford parkrun # 107	2 Dec 17
parkrun	18:09				8			1	Stretford	Stretford parkrun # 99	7 Oct 17
parkrun	18:15				7				Stretford	Stretford parkrun # 96	16 Sep 17
parkrun	18:32				5				Stretford	Stretford parkrun # 104	11 Nov 17
2016 V35 Trafford/Northern Masters
Event	Perf				Pos				Venue	Meeting	Date
60	7.14	i			1	1.2			Sportcity	Sale Harriers Open Series	20 Mar 16
100	10.99	w	4.2		1	3			Stretford	Trafford AC Grand Prix	24 May 16
100	11.16		-0.2		3	1			Stretford	Trafford AC Grand Prix	14 Jun 16
200	21.76	w	2.5		1				Perth, AUS	WMA - World Masters Championships	1 Nov 16
200	21.97		0.6		1	s1			Perth, AUS	WMA - World Masters Championships	1 Nov 16
200	22.09	w	2.9		1	h4			Perth, AUS	WMA - World Masters Championships	31 Oct 16
200	22.14		0.7		7				Sportcity	Northern Senior & U20 Championships	12 Jun 16
200	22.19	i			1	s2			Ancona, ITA	EMA - European Masters Championships	31 Mar 16
200	22.24		0.0		3	h2			Sportcity	Northern Senior & U20 Championships	12 Jun 16
200	22.28	i			2				Ancona, ITA	EMA - European Masters Championships	1 Apr 16
200	22.35		0.3		2	1			Stretford	Trafford AC Grand Prix	14 Jun 16
200	22.42		0.9		2	s2			Grangemouth	Scottish Athletics National Senior Championships	14 Aug 16
200	22.46		1.0		3				Grangemouth	Scottish Athletics National Senior Championships	14 Aug 16
200	22.52		0.5		2	1			Stretford	Trafford AC Grand Prix	26 Jul 16
200	22.52		0.7		1	1			Stretford	Trafford AC Grand Prix	16 Aug 16
200	22.53	i			1				Emirates Arena	Scottish National Combined Events / Masters / Relay Championships	14 Feb 16
200	22.60		0.4		1	h4			Grangemouth	Scottish Athletics National Senior Championships	14 Aug 16
200	22.72	i			1	h2			Ancona, ITA	EMA - European Masters Championships	31 Mar 16
200	22.80	i			1	1			Emirates Arena	Scottish National Combined Events / Masters / Relay Championships	14 Feb 16
300	35.09	i			1	2			Sportcity	Sale Harriers Open Series	20 Mar 16
400	48.53				1				Perth, AUS	WMA - World Masters Championships	5 Nov 16
400	49.07	i			1				Ancona, ITA	EMA - European Masters Championships	3 Apr 16
400	49.20				1	1			Stretford	Trafford AC Grand Prix	5 Jul 16
400	49.23				6	h3			Bedford	CAU Inter-County Championships (Inc England Athletics Senior Championships)	30 Jul 16
400	49.37				3	h3			Sportcity	Northern Senior & U20 Championships	11 Jun 16
400	49.52				5				Sportcity	Northern Senior & U20 Championships	11 Jun 16
400	49.61				7	s1			Bedford	CAU Inter-County Championships (Inc England Athletics Senior Championships)	30 Jul 16
400	49.62	i			1				Emirates Arena	Scottish National Combined Events / Masters / Relay Championships	14 Feb 16
400	49.62				1	h2			Perth, AUS	WMA - World Masters Championships	2 Nov 16
400	49.69				4	2			Namur, BEL	Atletissima	26 May 16
400	49.80	i			1	s1			Ancona, ITA	EMA - European Masters Championships	2 Apr 16
400	50.20				1				Palafrugell, ESP	Míting Internacional d´Atletisme Palafrugell-Costa Brava	28 May 16
400	50.37				6	s1			Grangemouth	Scottish Athletics National Senior Championships	13 Aug 16
400	50.80	i			1	h4			Ancona, ITA	EMA - European Masters Championships	2 Apr 16
400	51.32				3	h1			Grangemouth	Scottish Athletics National Senior Championships	13 Aug 16
400	DNF				-	1			Stretford	Trafford AC Grand Prix	16 Aug 16
2015 V35 City of Sheffield/Northern Masters
Event	Perf				Pos				Venue	Meeting	Date
100	11.13		0.5		2	1			Stretford	Trafford AC Grand Prix	26 May 15
200	21.97		0.6		1	3			Brussels, BEL	Brussels Grand Prix	5 Jul 15
200	21.97		1.1		1				Lyon, FRA	WMA - World Masters Championships	10 Aug 15
200	21.98		0.8		3	2			Sint-Niklaas, BEL	FC-Peugeot-Sint-NiklaasCup	4 Jul 15
200	22.18		0.2		1	s1			Lyon, FRA	WMA - World Masters Championships	10 Aug 15
200	22.20		0.3		1	1			Stretford	Trafford AC Grand Prix	26 May 15
200	22.26		-0.8		1	h5			Lyon, FRA	WMA - World Masters Championships	9 Aug 15
200	22.37		0.3		3	1			Stretford	Trafford AC Grand Prix	16 Jun 15
200	22.40	i			2	s2			Torun, POL	EMA - European Masters Championships	27 Mar 15
200	22.50	i			1	2			Birmingham	Midland Counties Open	22 Feb 15
200	22.54		-1.5		3	h2			Sportcity	Northern Athletics U20 / Senior Championships	14 Jun 15
200	22.64		-1.6		1	2			Birmingham	BMAF - British Masters Championships	26 Jul 15
200	22.65	i			4				Torun, POL	EMA - European Masters Championships	27 Mar 15
200	22.73	i			1	h1			Torun, POL	EMA - European Masters Championships	26 Mar 15
200	22.76	i			1				Lee Valley	BMAF - British Masters Championships	8 Mar 15
200	22.89	i			2	h4			Sheffield	Northern Athletics U17 / U20 / Senior Championships	18 Jan 15
200	23.05	i			4	s2			Sheffield	Northern Athletics U17 / U20 / Senior Championships	18 Jan 15
200	23.13	i			1	h3			Lee Valley	BMAF - British Masters Championships	8 Mar 15
400	49.00				2	1.1			Brussels, BEL	Brussels Grand Prix	5 Jul 15
400	49.10				1	h2			Birmingham	BMAF - British Masters Championships	25 Jul 15
400	49.13				1	s1			Lyon, FRA	WMA - World Masters Championships	15 Aug 15
400	49.18				1				Lyon, FRA	WMA - World Masters Championships	15 Aug 15
400	49.35				2	h1			Sportcity	Northern Athletics U20 / Senior Championships	13 Jun 15
400	49.35				7	2.1			Brussels, BEL	Brussels Grand Prix	5 Jul 15
400	49.40				1	1			Stretford	Trafford AC Grand Prix	16 Jun 15
400	49.52				5				Sportcity	Northern Athletics U20 / Senior Championships	13 Jun 15
400	49.77				4				Letterkenny, IRL	Letterkenny International Track & Field Meeting	10 Jul 15
400	49.79				5	h4			Bedford	CAU Inter-County Championships (Inc England Athletics Senior Championships)	1 Aug 15
400	49.81	i			1				Torun, POL	EMA - European Masters Championships	24 Mar 15
400	49.83	i			1	4			Birmingham	Midland Counties Open	22 Feb 15
400	49.86				1	h8			Lyon, FRA	WMA - World Masters Championships	12 Aug 15
400	50.24	i			1	2			Lee Valley	BMAF - British Masters Championships	7 Mar 15
400	51.16	i			1	h1			Torun, POL	EMA - European Masters Championships	23 Mar 15
2014 SEN City of Sheffield/Northern Masters
Event	Perf				Pos				Venue	Meeting	Date
100	11.14		1.8		2	2			Stretford	Trafford Grand Prix	27 May 14
200	21.96	i			2				Sheffield	Northern Athletics U17 / U20 / Senior Championships	19 Jan 14
200	22.16	i			1	s3			Sheffield	Northern Athletics U17 / U20 / Senior Championships	19 Jan 14
200	22.17	i			3	h5			Sheffield	British Athletics Championships	9 Feb 14
200	22.29		0.0		2	h2			Sportcity	Northern Athletics U20 / Senior Championships	15 Jun 14
200	22.33	i			1	s3			Budapest, HUN	WMA - World Masters Championships	27 Mar 14
200	22.33		0.0		4	s2			Sportcity	Northern Athletics U20 / Senior Championships	15 Jun 14
200	22.45	i			1	h4			Sheffield	Northern Athletics U17 / U20 / Senior Championships	19 Jan 14
200	22.49	i			1	h3			Budapest, HUN	WMA - World Masters Championships	27 Mar 14
200	22.51	i			4	1			Birmingham	Birmingham Games	16 Feb 14
200	22.55	i			3				Budapest, HUN	WMA - World Masters Championships	28 Mar 14
200	22.58		0.8		4	1			Stretford	Trafford Grand Prix	27 May 14
200	22.60	i			1	3			Sportcity	Sale Harriers Open Series	5 Jan 14
400	49.07	i			1				Budapest, HUN	WMA - World Masters Championships	30 Mar 14
400	49.20	i			3	3			Birmingham	Birmingham Games	16 Feb 14
400	49.40	i			1	h5			Sheffield	Northern Athletics U17 / U20 / Senior Championships	18 Jan 14
400	49.55	i			1	2			Lee Valley	BMAF - British Masters Championships	8 Mar 14
400	49.60				2	h2			Sportcity	Northern Athletics U20 / Senior Championships	14 Jun 14
400	49.67				6				Sportcity	Northern Athletics U20 / Senior Championships	14 Jun 14
400	51.24	i			1	s1			Budapest, HUN	WMA - World Masters Championships	29 Mar 14
400	52.20	i			1	h3			Budapest, HUN	WMA - World Masters Championships	29 Mar 14
2013 SEN City of Sheffield
Event	Perf				Pos				Venue	Meeting	Date
60	7.28	i			2	1.2			Sportcity	Sale Harriers Open Series	1 Dec 13
100	11.22				3	ns2			Sportcity	British Athletics League Premiership	8 Jun 13
100	11.33		0.8		5	1			Stretford	Trafford Grand Prix	21 May 13
200	21.89		-1.0		2	1			Birmingham	Birmingham Games	20 Jul 13
200	22.14		0.3		5	2			Loughborough	Loughborough EAP Open Meeting	23 Jul 13
200	22.45		-0.5		4	1			Stretford	Trafford Grand Prix	21 May 13
200	22.48		-2.1		7	B			Hendon	British Athletics League Premiership	3 Aug 13
200	22.63		-2.4		1	1			Stretford	Trafford Grand Prix (Sprints/Hurdles/Jumps only)	11 Jun 13
300	NT	i			2	1			Sportcity	Sale Harriers Open Series	1 Dec 13
400	48.68				8	A			Dublin (S), IRL	Morton Games	17 Jul 13
400	48.83				3	2			Birmingham	Birmingham Games	20 Jul 13
400	48.93				7	3			Loughborough	Loughborough EAP Open Meeting	23 Jul 13
400	49.3				1				Stoke	City of Stoke Open	25 Aug 13
400	49.33				6	B			Hendon	British Athletics League Premiership	3 Aug 13
400	49.56				5	B			Sportcity	British Athletics League Premiership	8 Jun 13
400	49.59				3	h2			Sportcity	Northern Athletics U20/Senior Championships	22 Jun 13
2012 SEN City of Sheffield
Event	Perf				Pos				Venue	Meeting	Date
100	10.94	w	3.0		2	h7			Donnas, ITA	Donnas Meeting "Via col...Vento"	14 Jul 12
100	10.99		0.0		5	ns1			Liverpool	British Athletics League Premiership	18 Aug 12
100	11.01		-0.6		2	1			Stretford	Trafford Grand Prix (Sprints/Hurdles/Jumps only)	28 Aug 12
100	11.14		2.0		4	1			Stretford	Trafford Grand Prix (Sprints/Hurdles/Jumps only)	31 Jul 12
100	11.15		0.9		5	1			Stretford	Trafford Grand Prix	15 May 12
100	11.20		0.6		6	h1			Birmingham	England Championships (Inc North & Midland Championships)	2 Jun 12
100	11.20		-1.4		4	1			Stretford	Trafford Grand Prix	3 Jul 12
100	11.21		-2.0		6	1			Stretford	Trafford Grand Prix (Sprints/Hurdles/Jumps only)	14 Aug 12
200	21.73	w	3.6		5	B			Liverpool	British Athletics League Premiership	18 Aug 12
200	21.90	w	2.6		5	2			Donnas, ITA	Donnas Meeting "Via col...Vento"	14 Jul 12
200	21.97		0.2		3	1			Stretford	Trafford Grand Prix (Sprints/Hurdles/Jumps only)	28 Aug 12
200	22.09		0.2		1	9			Stretford	Trafford Grand Prix	19 Jun 12
200	22.11		1.1		3	1			Stretford	Trafford Grand Prix (Sprints/Hurdles/Jumps only)	31 Jul 12
200	22.21		-1.3		2	B			Loughborough	LEAP	7 Jul 12
200	22.23		0.9		2	1			Stretford	Trafford Grand Prix	15 May 12
200	22.29		-2.2		2	1			Stretford	Trafford Grand Prix	3 Jul 12
200	22.51		-1.4		4	h4			Birmingham	England Championships (Inc North & Midland Championships)	3 Jun 12
200	22.68		-3.3		8	s2			Birmingham	England Championships (Inc North & Midland Championships)	3 Jun 12
400	48.16				4	1			Stretford	Trafford Grand Prix (Sprints/Hurdles/Jumps only)	28 Aug 12
400	48.48				2	1			Stretford	Trafford Grand Prix (Sprints/Hurdles/Jumps only)	14 Aug 12
400	48.58				2	B			Loughborough	LEAP	7 Jul 12
400	48.64				2	B			Copenhagen, DEN	Copenhagen Athletics Games	21 Aug 12
400	48.66				2	1			Stretford	Trafford Grand Prix (All Events)	4 Sep 12
400	48.68				4	B			Hendon	British Athletics League Premiership	28 Jul 12
400	48.80				6	3			Celle Ligure, ITA	Meeting Arcobaleno Atleticaeuropa	12 Jul 12
400	49.33				6	B			Hendon	British Athletics League Premiership	30 Jun 12
400	49.35				3	1			Stretford	Trafford Grand Prix	19 Jun 12
2011 SEN Trafford
Event	Perf				Pos				Venue	Meeting	Date
60	7.19	i			6	1.1			Sportcity	Manchester Open	2 Jan 11
100	10.83		0.4		1	h3			Sportcity	Northern U20/Senior Championships	18 Jun 11
100	10.97		-1.3		6	1.2			Geneva, SUI	Atletica Genève EAP Meeting	28 May 11
100	11.02		-0.1		3	1			Stretford	Trafford Grand Prix	31 May 11
100	11.06		-1.7		2	1			Stretford	Trafford Grand Prix	14 Jun 11
100	11.10		-2.7		6				Sportcity	Northern U20/Senior Championships	18 Jun 11
100	11.12		0.1		8	h6			Birmingham	Aviva British Championships inc. World Trials	29 Jul 11
100	11.20		-2.4		6	6			Bedford	BIG (Bedford International Games)	12 Jun 11
150	15.80	w	3.5		3				Manchester	Great Manchester City Games	14 May 11
150	16.03		-0.4		2	s1			Manchester	Great Manchester City Games	14 May 11
200	21.52	w	4.7		6	A			Cardiff	British Athletics League Premiership	4 Jun 11
200	21.55	w	4.0		1	h1			Sportcity	Northern U20/Senior Championships	19 Jun 11
200	21.73		-2.1		3				Sportcity	Northern U20/Senior Championships	19 Jun 11
200	21.82		-1.5		3	4			Geneva, SUI	Atletica Genève EAP Meeting	28 May 11
200	21.88	i			1				Sheffield	Northern Athletics Senior & Junior Indoor Championships	16 Jan 11
200	21.94	i			4	2			Sheffield	McCain City Challenge	6 Feb 11
200	21.97	i			3	h2			Sheffield	Aviva European Trials & UK Championships	13 Feb 11
200	21.97		-1.5		3	1			Stretford	Trafford Grand Prix	14 Jun 11
200	22.00	i			1	s1			Sheffield	Northern Athletics Senior & Junior Indoor Championships	16 Jan 11
200	22.06	i			5	B			Sheffield	Aviva European Trials & UK Championships	13 Feb 11
200	22.15	i			2	1			Sportcity	Manchester Open	2 Jan 11
200	22.26	i			1	h4			Sheffield	Northern Athletics Senior & Junior Indoor Championships	16 Jan 11
200	22.51	i			1	2			Cardiff	McCain City Challenge	26 Feb 11
200	22.53		-4.6		3	2			Bedford	BIG (Bedford International Games)	12 Jun 11
400	49.03	i			1	h2			Sheffield	Northern Athletics Senior & Junior Indoor Championships	15 Jan 11
400	49.59	i			6	h2			Sheffield	Aviva European Trials & UK Championships	12 Feb 11
2010 SEN Trafford
Event	Perf				Pos				Venue	Meeting	Date
60	7.18	i			1	2.1			Sportscity	Manchester Open	5 Dec 10
60	7.18	i			2	1.1			Sportscity	Manchester Open	5 Dec 10
60	7.21	i			4	1			Lee Valley	McCain Indoor City Competition	27 Feb 10
60	7.24	i			1	1.8			Sportscity	Manchester Open	5 Dec 10
60	7.30	i			1	2.3			Sportscity	Manchester Open	5 Dec 10
100	10.81	w	2.7		1	h4			Palafrugell, ESP	Miting Internacional D'Athletisme	29 May 10
100	10.81		1.1		4	A			Don Valley	British Athletics League Division 1	3 Jul 10
100	10.84		1.6		5	B			Palafrugell, ESP	Miting Internacional D'Athletisme	29 May 10
100	10.96		-0.4		1	1			Stretford	Trafford Grand Prix Open	10 Aug 10
100	10.98		0.6		1	1			Stretford	Trafford Grand Prix Open	29 Jun 10
100	11.03		0.3		1	1			Stretford	Trafford Grand Prix Open	4 May 10
100	11.27		-0.5		1	5			Stretford	Trafford Grand Prix Open	18 May 10
100	DQ		-2.0		4	1			Stretford	Trafford Grand Prix Open	18 May 10
200	21.58	w	2.2		6				Loughborough	Loughborough International	23 May 10
200	21.73		0.9		1	1			Stretford	Trafford Grand Prix Open	4 May 10
200	21.75		0.3		4				Gateshead	England Senior Closed Championships	18 Jul 10
200	21.79		-2.5		5	h2			Birmingham	Aviva British Championships inc. European Trials	27 Jun 10
200	21.80		1.5		1	1			Stretford	Trafford Grand Prix Open	10 Aug 10
200	21.86		0.6		1	1			Stretford	Trafford Grand Prix Open	29 Jun 10
200	21.91		0.5		3	h1			Sportcity	Northern Athletics Senior & U20 Championships	13 Jun 10
200	21.99		-0.2		4				Sportcity	Northern Athletics Senior & U20 Championships	13 Jun 10
200	22.01		-2.0		1	1			Stretford	Trafford Grand Prix Open	18 May 10
200	22.02		-0.2		1	h3			Gateshead	England Senior Closed Championships	18 Jul 10
300	34.84	i			1	1			Sportscity	Manchester Open	5 Dec 10
400	47.95				3	A			Don Valley	British Athletics League Division 1	3 Jul 10
400	48.22				1	h1			Palafrugell, ESP	Miting Internacional D'Athletisme	29 May 10
400	48.38				5				Glasgow	Super8 City Competition	7 Jul 10
400	48.41				3	1			Valbonne, FRA	Meeting de Valbonne	5 Jun 10
400	48.54				4	h3			Gateshead	England Senior Closed Championships	17 Jul 10
400	48.77				3	D			Loughborough	Loughborough International	23 May 10
400	49.07				7	4			Geneva, SUI	Atletica Genève EAP Meeting	12 Jun 10
400	49.26				1	h1			Stretford	North West Counties Championships	15 May 10
2009 SEN Trafford
Event	Perf				Pos				Venue	Meeting	Date
60	7.15	i			5	h2			Sheffield	Aviva Indoor Trials & UK Trials	14 Feb 09
100	10.67		1.2		1	B			Nivelles, BEL	EAP Meeting	27 Jun 09
100	10.87		1.1		2	1			Stretford	Trafford Grand Prix	28 Apr 09
100	10.87		1.8		8	h5			Birmingham	Aviva British Championships inc. World Trials	10 Jul 09
100	10.91		1.0		1	1			Stretford	Trafford Grand Prix	23 Jun 09
100	10.96		-0.8		3	h2			Nivelles, BEL	EAP Meeting	27 Jun 09
100	10.99		0.0		7	A			Don Valley	British Athletics League Premiership	7 Jun 09
200	21.75		0.2		1	1			Stretford	Trafford Grand Prix	23 Jun 09
200	21.83		0.0		3				Jambes, BEL	Atletissima	13 Jun 09
200	21.85		1.0		5	1			Nivelles, BEL	EAP Meeting	27 Jun 09
200	21.85		1.7		5	h2			Birmingham	Aviva British Championships inc. World Trials	12 Jul 09
200	21.86	w	3.0		1	1			Stretford	Trafford Grand Prix	28 Apr 09
200	21.90		-1.4		1				Sportcity	Northern Athletics Senior Championships	21 Jun 09
200	22.01		-2.6		3	h2			Sportcity	Northern Athletics Senior Championships	21 Jun 09
200	22.09		-0.4		5	A			Don Valley	British Athletics League Premiership	7 Jun 09
200	22.17		0.3		3	h2			Loughborough	McCain Loughborough International	17 May 09
400	48.86				3	h2			Birmingham	McCain Birmingham Games	18 Jul 09
400	48.88				1	h3			Sportcity	Northern Athletics Senior Championships	20 Jun 09
400	49.07				4				Birmingham	McCain Birmingham Games	18 Jul 09
2008 SEN Trafford
Event	Perf				Pos				Venue	Meeting	Date
100	11.00		-0.2		1	1			Stretford	Trafford Grand Prix	20 May 08
100	11.0		-2.5		2	B			Liverpool	British Athletics League National 1	2 Aug 08
100	11.01		1.1		2	1			Stretford	Trafford Grand Prix	6 May 08
200	21.47		0.0		1				Sportcity	Northern Athletics Senior Championships	14 Jun 08
200	21.6				1				Stretford	Greater Manchester Championships	8 Jun 08
200	21.80		-1.6		1	1			Stretford	Trafford Grand Prix	6 May 08
200	21.81		-0.2		2	1			Stretford	Trafford Grand Prix	3 Jun 08
200	21.83		0.9		5	h4			Birmingham	Aviva British Championships inc. Olympic Trials	12 Jul 08
200	21.9		0.4		1	h1			Stretford	Greater Manchester Championships	8 Jun 08
200	22.02	i			3	h1			Sheffield	Norwich Union Trials & UK Championships	9 Feb 08
200	22.18		-3.0		1	h1			Sportcity	Northern Athletics Senior Championships	14 Jun 08
200	22.37		-2.6		3	A			Carlisle	British Athletics League National 1	5 Jul 08
300	34.80	i			1	02			Sportcity	Reebok Manchester Open	6 Jan 08
400	47.52				4	3			Celle Ligure, ITA	Meeting Arcobaleno	24 Jun 08
400	48.0				2	A			Liverpool	British Athletics League National 1	2 Aug 08
400	48.13				2	A			Gateshead	British Athletics League National 1	7 Jun 08
400	48.13				5	A			Hendon	British Athletics League National 1	16 Aug 08
400	48.25				2	B			Bilbao, ESP	Reunión Internacional de Atletismo	21 Jun 08
400	48.27				3	1			Bedford	BIG (Bedford International Games)	1 Jun 08
400	48.50				3				Birmingham	Birmingham Games (inc Midland Senior 3000m Championships)	20 Jul 08
400	48.61				3				Sportcity	Northern Athletics Senior Championships	14 Jun 08
400	48.64				2	h2			Sportcity	Northern Athletics Senior Championships	14 Jun 08
400	48.72	i			3	h3			Sheffield	Norwich Union Trials & UK Championships	9 Feb 08
400	48.80				3	B			Loughborough	Loughborough International	18 May 08
400	48.82	i			5	2			Birmingham	Norwich Union Grand Prix	16 Feb 08
400	48.86				5	h3			Birmingham	Aviva British Championships inc. Olympic Trials	11 Jul 08
400	49.11				5				Eton	UK Challenge Final	9 Aug 08
400	49.18				1	h2			Birmingham	Birmingham Games (inc Midland Senior 3000m Championships)	20 Jul 08
800	1:54.83				2	B			Stretford	BMC Gold Standard Races	29 Jul 08
800	1:55.72	i			5				Sheffield	Northern Athletics Championships Senior/U20 Day 1	19 Jan 08
800	1:56.38	i			2	h1			Sheffield	Northern Athletics Championships Senior/U20 Day 1	19 Jan 08
800	1:56.38	i			2				Sheffield	Northern Athletics Championships Senior/U20 Day 1	19 Jan 08
2007 SEN Trafford
Event	Perf				Pos				Venue	Meeting	Date
100	10.73	w	2.5		7	A			Sportcity	British Athletics League Premiership	2 Jun 07
100	10.8				7	A			Hendon	British Athletics League Premiership	5 May 07
100	10.86		0.2		7				Birmingham	British Athletics League Premiership	7 Jul 07
100	10.9				1	1			Liverpool	Liverpool Harriers Melbourne Open	14 Apr 07
100	11.00				1				Stretford	Trafford Grand Prix	29 May 07
200	21.52	w	2.4		2				Liverpool	Northern Athletics Senior/U20 Championships	17 Jun 07
200	21.52		0.0		3				Birmingham	Senior Inter-territorial Match	15 Jul 07
200	21.77		-1.1		1				Celle Ligure, ITA	Arcobaleno	26 Jun 07
200	21.94	w	2.1		1	h2			Liverpool	Northern Athletics Senior/U20 Championships	17 Jun 07
200	21.97		-0.8		5	IB			Loughborough	Loughborough International	20 May 07
200	22.0				1	3			Liverpool	Liverpool Harriers Melbourne Open	14 Apr 07
200	22.37		-0.5		5				Bedford	British Athletics League Golden Jubilee Cup Final	18 Aug 07
200	22.51		-4.9		3	h3			Sportcity	Norwich Union British Championships inc. World Trials	29 Jul 07
400	47.85				2	1			Stretford	Trafford Grand Prix	7 Aug 07
400	47.90				5	A			Sportcity	British Athletics League Premiership	2 Jun 07
400	47.98				4				Hendon	British Athletics League Premiership	4 Aug 07
400	47.99				4				Crystal Palace	UK Challenge Final	25 Aug 07
400	48.01				3				Glasgow (S)	Senior Scottish Championships	12 Aug 07
400	48.1				1	1			Stretford	Trafford Grand Prix	21 Aug 07
400	48.18				1	r1			Celle Ligure, ITA	Arcobaleno	26 Jun 07
400	48.18				4	h3			Sportcity	Norwich Union British Championships inc. World Trials	27 Jul 07
400	48.34				1	1			Stretford	Trafford Grand Prix inc Northern U20W S/C Champs	10 Jul 07
400	48.4				5	A			Hendon	British Athletics League Premiership	5 May 07
400	48.47				5				Birmingham	British Athletics League Premiership	7 Jul 07
400	48.5				2	h3			Glasgow (S)	Senior Scottish Championships	11 Aug 07
400	48.61				3				Liverpool	Northern Athletics Senior/U20 Championships	16 Jun 07
400	48.76				4	IC			Loughborough	Loughborough International	20 May 07
400	50.01				2	h2			Liverpool	Northern Athletics Senior/U20 Championships	16 Jun 07
800	1:54.44	i			6	h1			Sheffield	Norwich Union European Indoor Trials	10 Feb 07
800	1:55.97	i			4				Sheffield	Northern Senior Championships	28 Jan 07
2006 SEN Trafford
Event	Perf				Pos				Venue	Meeting	Date
60	6.96	i			4	2.1			Sportcity	Sale Harriers Open Meeting	7 Jan 06
60	7.16	i			1	1.4			Sportcity	Sale Harriers Open Meeting	7 Jan 06
60	7.18	i			3	1.1			Sportcity	Sale Harriers Open Meeting	7 Jan 06
100	10.84		1.1		3	B			Bedford	British Athletics League National 1	3 Jun 06
100	10.92		0.2		5				Carlisle	British Athletics League National 1	1 Jul 06
100	10.99				2	A			Stretford	Trafford Grand Prix	30 May 06
100	11.10				2	1			Stretford	BMC Gold Standard	11 Jul 06
100	11.11		-4.0		6				Sportcity	UK Challenge Final	27 Aug 06
100	11.22				1				Stretford	BMC Gold Standard	16 May 06
200	21.70	w	2.4		4				Sportcity	North of England Championships	18 Jun 06
200	21.78		1.0		1	3			Loughborough	Loughborough European Athletics Permit (LEAP) Meeting	26 Jul 06
200	21.90		1.7		6	h5			Sportcity	Norwich Union European Trials inc AAA Championships	16 Jul 06
200	21.95				3	A			Stretford	Trafford Grand Prix	30 May 06
200	22.2				1				Blackpool	North of England Inter-Club Cup Match 2	9 Jul 06
200	22.58				3				Stretford	BMC Gold Standard	16 May 06
400	47.90				2				Glasgow (S)	Sunday Mail Scottish Championships	13 Aug 06
400	48.0				1				Derby	BAL Golden Jubilee Cup Semi Final Match 2	30 Jul 06
400	48.16				1h2	Heat			Glasgow (S)	Sunday Mail Scottish Championships	12 Aug 06
400	48.24				1	1			Stretford	BMC Gold Standard	25 Jul 06
400	48.26				2				Bedford	BAL Cup Final	19 Aug 06
400	48.35				5	2			Loughborough	Loughborough European Athletics Permit (LEAP) Meeting	26 Jul 06
400	48.4				1	B			Sheffield (W)	British Athletics League National 1	5 Aug 06
400	48.44				7	h2			Sportcity	Norwich Union European Trials inc AAA Championships	15 Jul 06
400	48.45				4	A			Bedford	British Athletics League National 1	3 Jun 06
400	48.45				3				Sportcity	UK Challenge Final	27 Aug 06
400	48.58				2	B			Carlisle	British Athletics League National 1	1 Jul 06
400	48.66				4	3			Geneva, SUI	AtletiCAGenève	11 Jun 06
400	48.85				3	h1			Sportcity	North of England Championships	17 Jun 06
400	49.39	i			sf				Sheffield	North of England Championships	28 Jan 06
400	49.61	i			3	h3			Sheffield	AAA Indoor Championships	11 Feb 06
400	49.86	i			4				Sheffield	North of England Championships	28 Jan 06
800	1:56.04				1	C			Stretford	BMC Gold Standard	27 Jun 06
2005 SEN Trafford
Event	Perf				Pos				Venue	Meeting	Date
100	10.74	w	3.6		7				Eton	-	4 Jun 05
100	10.84				2				Stretford	TRAFFORD GRAND PRIX Stretford	10 May 05
100	10.86		0.4		4				Cardiff	Welsh Championships	29 Aug 05
100	10.93		1.7		7	B			Haringey	BAL1	30 Jul 05
100	10.96				1				Cleckheaton	Northern League Promotion Match	10 Sep 05
100	10.99		1.7		7				Manchester (SC)	UK Challenge Final	3 Sep 05
100	11.04		-1.6		5	B			Manchester (SC)	BAL D1	25 Jun 05
100	11.1				1				Stretford	Trafford Medal Meeting	17 Apr 05
200	21.8				2				Stretford	Greater Manchester County Championships	15 May 05
200	21.90				2				Stretford	TRAFFORD GRAND PRIX Stretford	10 May 05
200	21.94	w	3.9		7	h3			Bedford	CAU Inter Counties Championships	30 May 05
200	21.97				1				Stretford	TRAFFORD GRAND PRIX Stretford	7 Jun 05
200	22.05				2				Cleckheaton	Northern League Promotion Match	10 Sep 05
200	22.08		-0.1		7	h1			Sportcity	AAA Championships inc. Senior Invitation	10 Jul 05
200	22.3				1				Stretford	Trafford Medal Meeting	17 Apr 05
200	22.3				1	B			Douglas	Northern League Division 2W	1 May 05
400	48.15				1	B			Manchester (SC)	BAL D1	25 Jun 05
400	48.38				4	h3			Sportcity	AAA Championships inc. Senior Invitation	9 Jul 05
400	48.42				7	s1			Sportcity	AAA Championships inc. Senior Invitation	9 Jul 05
400	48.62					h			Cardiff	Welsh Championships	29 Aug 05
400	48.7				1	3			Loughborough	LEAP	16 Jul 05
400	48.82				4				Manchester (SC)	North of England Championships	18 Jun 05
400	48.83				4				Bedford	Golden Jubilee Cup Final	27 Aug 05
400	48.92				1				Stretford	TRAFFORD GRAND PRIX Stretford	19 Jul 05
400	48.95				2	B			Haringey	BAL1	30 Jul 05
400	49.02				1				Stretford	TRAFFORD GRAND PRIX Stretford	21 Jun 05
400	49.03				4				Manchester (SC)	UK Challenge Final	3 Sep 05
400	49.1				4				Stretford	Greater Manchester County Championships	14 May 05
400	49.3				1				Douglas	Northern League Division 2W	1 May 05
400	49.3				3	B			Carshalton	BAL D1	7 May 05
400	49.32				6				Cardiff	Welsh Championships	29 Aug 05
400	49.44				1				Stretford	TRAFFORD GRAND PRIX Stretford	24 May 05
2004 SEN Trafford
Event	Perf				Pos				Venue	Meeting	Date
800	1:57.0				1				Stretford	TRAFFORD OPEN Stretford	31 Aug 04

Total Performances: 417

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