| 2015 SEN Shaftesbury Barnet/Stirling Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.88 | | | | 1 | A | | | Kilmarnock | Central & South of Scotland League Division 1 | 17 May 15 |
| 200 | 22.42 | | | | 1 | A | | | Wishaw | Central & South of Scotland League Division 1 | 28 Jun 15 |
| 400 | 47.68 | | | | 4 | A | | | Lee Valley | British Athletics League Division Premiership | 6 Jun 15 |
| 400 | 48.12 | | | | 5 | A | | | Lee Valley | British Athletics League Division Premiership | 8 Aug 15 |
| 400 | 48.59 | | | | 1 | A | | | Grangemouth | Central & South of Scotland League Division 1 | 2 Aug 15 |
| 400 | 49.21 | | | | 1 | A | | | Kilmarnock | Central & South of Scotland League Division 1 | 17 May 15 |
| 400 | 49.53 | | | | 7 | A | | | Scotstoun | British Athletics League Division Premiership | 11 Jul 15 |
| 2014 SEN Shaftesbury Barnet/Stirling Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.41 | | -1.0 | | 3 | ns | | | Grangemouth | Scottish University & College Championships | 26 Apr 14 |
| 400 | 46.45 | | | | 3 | | | | Loughborough | Loughborough International | 18 May 14 |
| 400 | 46.84 | | | | 5 | 2 | | | Loughborough | LEAP | 19 Jul 14 |
| 400 | 46.91 | | | | 2 | A | | | Cardiff | British Athletics League Premiership | 10 May 14 |
| 400 | 47.35 | | | | 4 | | | | Vila Real St. Antonio, POR | European Clubs Seniors Group A | 24 May 14 |
| 400 | 47.45 | | | | 6 | s2 | | | Birmingham | British Athletics UK Championships (Inc European Trials) | 28 Jun 14 |
| 400 | 47.60 | | | | 8 | B | | | Oordegem-Lede, BEL | IFAM Outdoor | 31 May 14 |
| 400 | 47.89 | | | | 7 | A | | | Sportcity | British Athletics League Premiership | 9 Aug 14 |
| 400 | 47.98 | | | | 4 | h4 | | | Birmingham | British Athletics UK Championships (Inc European Trials) | 27 Jun 14 |
| 400L | 47.0 | | | | L1 | | | | Hampden Park | Commonwealth Games | 2 Aug 14 |
| 400L | 47.3 | | | | L1 | h3 | | | Hampden Park | Commonwealth Games | 1 Aug 14 |
| 2013 SEN Shaftesbury Barnet/Stirling Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.23 | | -1.8 | | 4 | ns2 | | | Lee Valley | British Athletics League Premiership | 11 May 13 |
| 200 | 21.68 | i | | | 1 | | | | Emirates Arena | Scottish Universities & College Championships | 12 Jan 13 |
| 200 | 22.04 | | 0.0 | | 1 | 1 | | | Linwood | DunRen Graded Open | 31 Jul 13 |
| 200 | 22.30 | i | | | 1 | h2 | | | Emirates Arena | Scottish Universities & College Championships | 12 Jan 13 |
| 400 | 46.79 | | | | 1 | B | | | Gothenburg, SWE | Folksam Grand Prix | 15 Jun 13 |
| 400 | 46.91 | | | | 2 | | | | Belfast | Belfast International | 25 Jun 13 |
| 400 | 46.96 | | | | 6 | 3 | | | Oordegem, BEL | IFAM | 1 Jun 13 |
| 400 | 47.05 | | | | 2 | A | | | Don Valley | British Athletics League Premiership | 6 Jul 13 |
| 400 | 47.16 | | | | 3 | h1 | | | Birmingham | Sainsbury's British Championships | 12 Jul 13 |
| 400 | 47.22 | | | | 6 | s2 | | | Birmingham | Sainsbury's British Championships | 13 Jul 13 |
| 400 | 47.31 | | | | 1 | h3 | | | Bedford | CAU Inter-County Championships | 24 Aug 13 |
| 400 | 47.32 | | | | 2 | 4 | | | Amsterdam, NED | Amsterdam Open | 31 Aug 13 |
| 400 | 47.37 | | | | 3 | | | | Bedford | CAU Inter-County Championships | 24 Aug 13 |
| 400 | 47.48 | | | | 1 | | | | Scotstoun | Scottish Athletics Senior Championships | 11 Aug 13 |
| 400 | 47.76 | | | | 2 | B | | | Loughborough | Loughborough International | 19 May 13 |
| 400 | 47.88 | | | | 3 | | | | Vila Real de Santo Antonio, POR | European Clubs Championships (Group A) | 25 May 13 |
| 400 | 47.88 | | | | 4 | 2 | | | Loughborough | Loughborough EAP Open Meeting | 23 Jul 13 |
| 400 | 48.65 | | | | 1 | h1 | | | Scotstoun | Scottish Athletics Senior Championships | 10 Aug 13 |
| 2012 SEN Shaftesbury Barnet/Stirling Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 34.92 | | | | 1 | 1 | | | Grangemouth | Grangemouth Open Graded Meeting | 2 May 12 |
| 400 | 46.97 | | | | 1 | B | | | Cardiff | Welsh Athletics International | 18 Jul 12 |
| 400 | 47.06 | | | | 1 | B | | | Hendon | British Athletics League Premiership | 28 Jul 12 |
| 400 | 47.25 | | | | 6 | B | | | Bydgoszcz, POL | Bydgoszcz Cup | 2 Jun 12 |
| 400 | 47.34 | | | | 5 | h1 | | | Birmingham | Aviva Olympic Trials & UK Championships | 23 Jun 12 |
| 400 | 47.52 | | | | 4 | A | | | Hendon | British Athletics League Premiership | 30 Jun 12 |
| 400 | 47.64 | | | | 1 | B | | | Birmingham | British Athletics League Premiership | 9 Jun 12 |
| 400 | 48.12 | | | | 3 | B | | | Loughborough | Loughborough International | 20 May 12 |
| 400 | 48.71 | | | | 1 | 1 | | | Ayr | Scottish West District Championships | 12 May 12 |
| 2011 SEN Shaftesbury Barnet/Stirling Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 21.96 | | 0.5 | | 6 | | | | Eton | Jo Smith Cup | 7 May 11 |
| 400 | 47.28 | | | | 1 | | | | Bedford | BUCS Championships | 2 May 11 |
| 400 | 47.51 | | | | 2 | 2 | | | Szczecin, POL | Memoriał Janusza Kusocińskiego | 25 Jun 11 |
| 400 | 47.53 | | | | 1 | B | | | Newham | British Athletics League Premiership Division | 27 Aug 11 |
| 400 | 47.61 | | | | 2 | A | | | Cardiff | British Athletics League Premiership | 4 Jun 11 |
| 400 | 47.61 | | | | 6 | | | | Cork, IRL | Cork City Games | 2 Jul 11 |
| 400 | 47.82 | | | | 1 | s2 | | | Bedford | BUCS Championships | 1 May 11 |
| 400 | 48.02 | | | | 3 | B | | | Krakow, POL | Samsung Athletic Cup | 12 Jun 11 |
| 400 | 48.75 | | | | 1 | h1 | | | Bedford | BUCS Championships | 30 Apr 11 |
| 2010 SEN Shaftesbury Barnet/Stirling Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 21.80 | | 1.0 | | 6 | | | | Warsaw, POL | Janusz Kusociński Memorial | 8 Jun 10 |
| 200 | 22.13 | | | | 1 | A | | | Wishaw | Scottish Inter-Regional Champs (inc 10,000m Champs) | 16 May 10 |
| 400 | 46.44 | | | | 2 | h1 | | | Bydgoszcz, POL | International U23 Match | 12 Jun 10 |
| 400 | 46.59 | | | | 3 | h1 | | | Birmingham | Aviva European Trials and UK Championships | 26 Jun 10 |
| 400 | 46.71 | | | | 4 | A | | | Eton | British Athletics League Premiership | 31 Jul 10 |
| 400 | 46.76 | | | | 3 | B | | | Birmingham | Aviva European Trials and UK Championships | 26 Jun 10 |
| 400 | 46.79 | | | | 6 | | | | Bydgoszcz, POL | European Athletics Festival | 6 Jun 10 |
| 400 | 47.03 | | | | 4 | A | | | Lee Valley | British Athletics League Premiership | 21 Aug 10 |
| 400 | 47.07 | | | | 1 | A | | | Dunfermline | Scottish Senior Championships (inc Commonwealth Games Trials) | 18 Jul 10 |
| 400 | 47.17 | | | | 6 | 2 | | | Oordegem, BEL | Flanders Cup International | 3 Jul 10 |
| 400 | 47.19 | | | | 5 | | | | Loughborough | Loughborough International | 23 May 10 |
| 400 | 47.44 | | | | 2 | | | | Glasgow | Super8 City Competition | 7 Jul 10 |
| 400 | 48.27 | | | | 1 | h1 | | | Dunfermline | Scottish Senior Championships (inc Commonwealth Games Trials) | 17 Jul 10 |
| 2009 U23 Shaftesbury Barnet/Stirling Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.07 | | 1.4 | | 7 | | | | Grangemouth | Bank of Scotland U20/U23 Championships | 9 Aug 09 |
| 100 | 11.19 | | -2.9 | | 3 | 1 | | | Linwood | Scottish Athletics Grand Prix Final | 29 Jul 09 |
| 200 | 21.71 | | -2.9 | | 1 | 1 | | | Linwood | Scottish Athletics Grand Prix Final | 29 Jul 09 |
| 200 | 21.75 | | 1.1 | | 3 | | | | Grangemouth | Bank of Scotland U20/U23 Championships | 9 Aug 09 |
| 400 | 46.37 | | | | 2 | A | | | Hendon | British Athletics League Premiership | 1 Aug 09 |
| 400 | 47.10 | | | | 2 | A | | | Grangemouth | Falkirk Cup inc Scottish 10,000m Championships | 26 Aug 09 |
| 400 | 47.11 | | | | 3 | | | | Bedford | CAU Inter Counties | 24 May 09 |
| 400 | 47.13 | | | | 3 | | | | Copenhagen, DEN | Copenhagen Athletics Games | 6 Aug 09 |
| 400 | 47.41 | | | | 1 | A | | | Wishaw | Scottish Inter-Regional Championships | 10 May 09 |
| 400 | 47.47 | | | | 4 | | | | Bedford | England U20 & U23 Championships | 28 Jun 09 |
| 400 | 47.53 | | | | 2 | s2 | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| 400 | 47.79 | i | | | 1 | | | | Glasgow | DM Hall Senior Championships & Junior Relays | 1 Feb 09 |
| 400 | 47.82 | | | | 1 | | | | Dunfermline | Scottish Senior Championships & Junior Relay Champs | 21 Jun 09 |
| 400 | 47.85 | | | | 1 | h1 | | | Dunfermline | Scottish Senior Championships & Junior Relay Champs | 20 Jun 09 |
| 400 | 47.92 | | | | 1 | h3 | | | Bedford | CAU Inter Counties | 24 May 09 |
| 400 | 47.93 | | | | 1 | h3 | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| 400 | 48.14 | | | | 5 | | | | Cardiff | UKA Super 8 | 10 Jun 09 |
| 400 | 48.17 | | | | 5 | A | | | Newham | British Athletics League Premiership | 22 Aug 09 |
| 400 | 48.42 | i | | | 3 | s2 | | | Sheffield | Aviva Indoor Trials & UK Trials | 14 Feb 09 |
| 400 | 48.56 | i | | | 1 | | | | Cardiff | Celtic International | 22 Feb 09 |
| 400 | 48.66 | i | | | 1 | h1 | | | Glasgow | DM Hall Senior Championships & Junior Relays | 1 Feb 09 |
| 400 | 48.72 | i | | | 1 | h3 | | | Sheffield | Aviva Indoor Trials & UK Trials | 14 Feb 09 |
| 2008 U23 Shaftesbury Barnet/Stirling Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 21.90 | | | | 5 | A | | | St. Peter Port | Fortis Golden Series Meeting 1 | 24 May 08 |
| 200 | 22.41 | i | | | 1 | | | | Glasgow | Scottish Universities' Indoor Championships | 23 Feb 08 |
| 200 | 22.62 | | -4.7 | | 7 | A | | | Hendon | British Athletics League Premiership | 16 Aug 08 |
| 200 | 22.71 | i | | | 1 | h2 | | | Glasgow | Scottish Universities' Indoor Championships | 23 Feb 08 |
| 400 | 46.55 | | | | 5 | 1 | | | Bielsko-Biala, POL | Beskidiana | 30 Jul 08 |
| 400 | 46.79 | | | | 1 | A | | | Dunfermline | Scottish Athletics Senior Championships | 31 Aug 08 |
| 400 | 47.06 | | | | 1 | A | | | Hendon | British Athletics League Premiership | 2 Aug 08 |
| 400 | 47.12 | | | | 1 | h1 | | | Dunfermline | Scottish Athletics Senior Championships | 30 Aug 08 |
| 400 | 47.25 | | | | 1 | | | | Edinburgh | Scottish East & West District Championships | 10 May 08 |
| 400 | 47.30 | | | | 5 | s2 | | | Birmingham | Aviva National Championships inc Olympic Trials | 12 Jul 08 |
| 400 | 47.35 | | | | 1 | s1 | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| 400 | 47.41 | | | | 1 | | | | Hendon | BAL 10 in 100 Cup Match 1 | 19 Jul 08 |
| 400 | 47.44 | | | | 1 | A | | | Birmingham | British Athletics League Premiership | 8 Jun 08 |
| 400 | 47.57 | | | | 1 | h2 | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| 400 | 47.86 | | | | 2 | h3 | | | Birmingham | Aviva National Championships inc Olympic Trials | 11 Jul 08 |
| 400 | 48.08 | | | | 2 | | | | Bedford | England Athletics Open Championships (U23/U20) | 22 Jun 08 |
| 400 | 48.12 | | | | 1 | h1 | | | Edinburgh | Scottish East & West District Championships | 10 May 08 |
| 400 | 48.17 | | | | 1 | | | | Grangemouth | Bank of Scotland U20/U23 Championships | 15 Jun 08 |
| 400 | 48.31 | | | | 2 | B | | | Eton | British Athletics League Premiership | 5 Jul 08 |
| 800 | 1:56.3 | i | | | 2 | h3 | | | Glasgow | DM Hall Scottish Closed Senior Championships | 12 Jan 08 |
| 2007 U23 Shaftesbury Barnet/Stirling Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.48 | | | | | | | | Grangemouth | Scottish Athletics Open Graded Grand Prix Series | 2 May 07 |
| 200 | 22.27 | | | | 2 | | | | Grangemouth | Scottish Universities Athletics Outdoor Championships | 21 Apr 07 |
| 200 | 23.1 | | | | | | | | Grangemouth | Scottish Universities Athletics Outdoor Championships | 21 Apr 07 |
| 300 | 34.86 | | | | 3 | | | | Grangemouth | Scottish Athletics Open Graded Grand Prix Series | 2 May 07 |
| 400 | 47.26 | | | | 5 | s2 | | | Sportcity | Norwich Union World Trials & AAA Championships | 28 Jul 07 |
| 400 | 47.58 | | | | 3 | | | | Bedford | England Athletics U23 & U20 Championships | 24 Jun 07 |
| 400 | 47.64 | | | | 2 | h1 | | | Sportcity | Norwich Union World Trials & AAA Championships | 27 Jul 07 |
| 400 | 47.66 | | | | 2 | | | | Hendon | British Athletics League Premiership | 4 Aug 07 |
| 400 | 47.68 | | | | 1 | | | | Glasgow (S) | Scottish Closed Senior Championships | 12 May 07 |
| 400 | 47.70 | | | | 4 | A | | | Sportcity | British Athletics League Premiership | 2 Jun 07 |
| 400 | 47.72 | | | | 2 | | | | Glasgow (S) | Senior Scottish Championships | 12 Aug 07 |
| 400 | 47.89 | | | | 2 | s1 | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| 400 | 48.05 | | | | 4 | | | | Loughborough | Loughborough International | 20 May 07 |
| 400 | 48.24 | | | | 4 | | | | Birmingham | British Athletics League Premiership | 7 Jul 07 |
| 400 | 48.4 | | | | 4 | A | | | Hendon | British Athletics League Premiership | 5 May 07 |
| 400 | 49.0 | | | | 1 | h2 | | | Glasgow (S) | Senior Scottish Championships | 11 Aug 07 |
| 400 | 49.05 | | | | 3 | h3 | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| 400 | 49.64 | | | | 2 | s2 | | | Glasgow (S) | Scottish Closed Senior Championships | 12 May 07 |
| 2006 U20 Kirkintilloch/Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.1 | | | | 1 | | | | Glasgow (S) | Central & Southern Scotland League Division 1 | 4 Jun 06 |
| 400 | 47.55 | | | | 1 | | | | Cardiff | Welsh Championships | 9 Jul 06 |
| 400 | 47.97 | | | | 3 | | | | Bedford | AAA U23-U20 Championships | 23 Jul 06 |
| 400 | 48.37 | | | | 1 | | | | Glasgow (S) | Bank of Scotland U20/U23 Championships | 18 Jun 06 |
| 400 | 48.50 | | | | 3 | 3 | | | Geneva, SUI | Geneva, SUI | 11 Jun 06 |
| 400 | 48.52 | | | | 1 | | | | Edinburgh | Scottish Closed Championships | 13 May 06 |
| 400 | 48.55 | | | | 3 | s1 | | | Bedford | AAA U23-U20 Championships | 22 Jul 06 |
| 400 | 49.12 | i | | | 2 | 2 | | | Sportcity | Indoor City Cup Semi-Final | 29 Jan 06 |
| 400 | 49.14 | i | | | 1 | W | | | Glasgow | Dm Hall Scottish East And West District Championships | 14 Jan 06 |
| 400 | 49.14 | | | | 1 | h2 | | | Bedford | AAA U23-U20 Championships | 22 Jul 06 |
| 400 | 49.31 | | | | 6 | IB | | | Loughborough | Loughborough International | 21 May 06 |
| 400 | 49.47 | i | | | 1 | | | | Glasgow | Bank of Scotland U20/U17 Championships | 5 Feb 06 |
| 400 | 49.76 | i | | | sf | | | | Glasgow | DM Hall Scottish Indoor Championships | 22 Jan 06 |
| 800 | 1:55.6 | | | | 1 | | | | Wishaw | Central & Southern Scotland League Division 1 | 23 Apr 06 |
| 2005 U20 Kirkintilloch/Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.35 | | -0.7 | | 6 | I | | | Glasgow (S) | GB vs USA cs Rus | 5 Jun 05 |
| 400 | 47.83 | | | | 1 | | | | Dumfries | Bank of Scotland U23 &U20 Championships | 19 Jun 05 |
| 400 | 48.08 | | | | 1 | W | | | Glasgow (S) | SCOTTISH EAST AND WEST DISTRICT (May 14/15) | 14 May 05 |
| 400 | 48.18 | | | | 5 | | | | Bedford | AAA U23U20 Champs | 3 Jul 05 |
| 400 | 48.21 | i | | | 1 | | | | Glasgow | BANK OF SCOTLAND U20 & U17 CHAMPS | 6 Feb 05 |
| 400 | 48.37 | | | | 3 | | | | Glasgow (S) | Scottish Champs | 28 Aug 05 |
| 400 | 48.43 | | | | 1 | | | | Cardiff | SCHOOLS U20 INTERNATIONAL | 12 Jul 05 |
| 400 | 48.56 | | | | 2 | | | | Derby | Derby Challenge | 14 Aug 05 |
| 400 | 48.81 | i | | | 1 | | | | Glasgow | GORDON WOODLANDS SCOTTISH SCHOOLS' CHAMPIONSHIPS | 17 Feb 05 |
| 400 | 48.84 | | | | 4 | s1 | | | Bedford | AAA U23U20 Champs | 2 Jul 05 |
| 400 | 48.87 | | | | 2 | h4 | | | Bedford | AAA U23U20 Champs | 2 Jul 05 |
| 400 | 48.91 | | | | 1 | | | | Grangemouth | GORDON WOODLANDS SCOTTISH SCHOOLS CHAMPIONSHIPS Jun 10-11 | 10 Jun 05 |
| 400 | 49.37 | i | | | 1 | West | | | Glasgow | DM HALL SCOTTISH EAST AND WEST DISTRICT CHAMPIONSHIPS Kelvin Hall, Glasgow | 15 Jan 05 |
| 400 | 50.09 | i | | | 1 | | | | Glasgow | GLASGOW COUNCIL OPEN Glasgow | 28 Dec 05 |
| 400H | 55.13 | | | | 1 | W | | | Glasgow (S) | SCOTTISH EAST AND WEST DISTRICT (May 14/15) | 15 May 05 |
| 400H | 56.24 | | | | 1 | | | | Grangemouth | GORDON WOODLANDS SCOTTISH SCHOOLS CHAMPIONSHIPS Jun 10-11 | 11 Jun 05 |
| 2004 U17 Kirkintilloch/Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 47.08 | | | | 1 | | | | Birmingham | AAA-17 | 15 Aug 04 |
| 800 | 2:00.4 | | | | 1 | | | | Wishaw | Division Two Wishaw | 18 Apr 04 |
| 800 | 2:00.79 | | | | P | | | | Grangemouth | GORDON WOODLANDS SCHOOLS PENTATHLON INTERNATIONAL | 11 Dec 04 |
| 400HU17M | 53.66 | | | | 1 | | | | Grangemouth | ScoS-17 | 12 Jun 04 |