Angela Duncan

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Club:Hillingdon
Gender:Female
Age Group:V75
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8004:12.34:44.84:25.84:16.44:27.74:12.3
15008:08.08:08.0
300016:20.816:28.416:20.817:43.7
2000W13:55.815:26.214:14.815:06.813:55.8
LJ1.371.37
TJ3.463.46
SP3K3.893.89
HT3K2.722.72
JT4005.365.36
EventPB20192018201720162015201420132012201120102009200820072006
5K29:0430:4829:04
parkrun28:4444:1431:1229:1928:44
5M43:2255:5459:0445:5450:1943:22
10K56:0067:5056:0065:2693:2764:0558:00
10M92:261:47:361:44:241:47:481:41:5492:2694:0798:501:41:28
HM1:57:312:17:262:10:032:18:151:57:312:01:432:02:072:13:222:15:40
20M3:29:503:59:003:29:503:41:56
Mar4:27:206:19:496:41:184:27:205:46:184:44:245:20:414:52:205:25:455:15:24

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V75 Hillingdon
EventPerfPosVenueMeetingDate
parkrun44:14581BournemouthBournemouth parkrun # 30629 Jun 19
parkrun47:524261Northala FieldsNorthala Fields parkrun # 26322 Jun 19
parkrun52:543461RickmansworthRickmansworth parkrun # 1188 Jun 19
parkrun55:304161Northala FieldsNorthala Fields parkrun # 25818 May 19
parkrun55:38776Black ParkBlack Park parkrun # 5221 Jun 19
2018 V75 Hillingdon
EventPerfPosVenueMeetingDate
5K31:3530:48156671London Olympic ParkRunThrough Chase the Sun Olympic Park 5K11 Apr 18
5K32:5432:04159731London Olympic ParkRunThrough Chase the Sun Olympic Park 5K9 May 18
5KMT31:3731:31126611ClaphamRunThrough Chase the Sun Clapham Common 5K18 Apr 18
5KMT32:4431:55120531London Finsbury ParkRunThrough Chase the Sun Finsbury Park 5K2 May 18
5KMT35:0934:45124541WimbledonRunThrough Chase the Sun Wimbledon Common 5K30 May 18
parkrun31:122581LincolnLincoln parkrun # 2197 Apr 18
parkrun31:532771CassioburyCassiobury parkrun # 17526 May 18
parkrun31:544321Black ParkBlack Park parkrun # 4543 Feb 18
parkrun31:56409BournemouthBournemouth parkrun # 2495 May 18
parkrun32:013841Black ParkBlack Park parkrun # 45617 Feb 18
parkrun32:10388Black ParkBlack Park parkrun # 45327 Jan 18
parkrun32:173591Black ParkBlack Park parkrun # 46528 Apr 18
parkrun32:28365Black ParkBlack Park parkrun # 45220 Jan 18
parkrun32:34377Black ParkBlack Park parkrun # 46024 Mar 18
parkrun32:521371Northala FieldsNorthala Fields parkrun # 19717 Mar 18
parkrun33:04351Black ParkBlack Park parkrun # 45810 Mar 18
parkrun33:063401Black ParkBlack Park parkrun # 4491 Jan 18
parkrun34:045421Black ParkBlack Park parkrun # 4702 Jun 18
parkrun34:524021RickmansworthRickmansworth parkrun # 451 Jan 18
parkrun36:391531TringTring parkrun # 18731 Mar 18
parkrun45:236071Black ParkBlack Park parkrun # 46421 Apr 18
parkrun51:203501Northala FieldsNorthala Fields parkrun # 2137 Jul 18
6KXC42:512581Wormwood ScrubsStart Fitness Metropolitan League13 Jan 18
6KXC45:112221Trent ParkStart Fitness Metropolitan League10 Feb 18
8KXC59:4999PerivaleMiddlesex County Championships6 Jan 18
8KXC64:141105Parliament HillECCA Saucony English National Championships24 Feb 18
5M55:54239891CheshamPednor 57 May 18
5M60:1081261HestonConcorde 517 Jun 18
5MMT59:245392794BeaconsfieldBeaconsfield 52 Apr 18
6MMT76:535782782TaplowCliveden 67 Jan 18
10KMT69:1278322SudburySudbury Court Running Club Festival of Running 5K / 10K13 May 18
SHORTHM2:35:162:34:593841342UxbridgeHillingdon Half Marathon25 Feb 18
Mar6:19:49c364971409035LondonVirgin London Marathon22 Apr 18
2017 V75 Hillingdon
EventPerfPosVenueMeetingDate
8004:44.83PerivaleSouthern Counties Veterans' League Mid London Division12 Jul 17
2000W15:26.23BatterseaSouthern Counties Veterans' League Mid London Division19 Jun 17
HT3K2.724PerivaleSouthern Counties Veterans' League Mid London Division12 Jul 17
3MXC29:21701KingsburyLiddiard Trophy (Inc North of Thames Championships)28 Oct 17
parkrun29:193491Black ParkBlack Park parkrun # 4014 Feb 17
parkrun29:243121Black ParkBlack Park parkrun # 40425 Feb 17
parkrun29:512261Black ParkBlack Park parkrun # 3961 Jan 17
parkrun29:523091Black ParkBlack Park parkrun # 40318 Feb 17
parkrun30:003251Black ParkBlack Park parkrun # 40028 Jan 17
parkrun30:243551Black ParkBlack Park parkrun # 39921 Jan 17
parkrun30:252731RickmansworthRickmansworth parkrun # 14 Mar 17
parkrun30:303451Black ParkBlack Park parkrun # 40825 Mar 17
parkrun30:341581RickmansworthRickmansworth parkrun # 318 Mar 17
parkrun30:581831RickmansworthRickmansworth parkrun # 211 Mar 17
parkrun30:582041RickmansworthRickmansworth parkrun # 262 Sep 17
parkrun31:091771Northala FieldsNorthala Fields parkrun # 17430 Sep 17
parkrun31:273131Black ParkBlack Park parkrun # 43423 Sep 17
parkrun31:331341Northala FieldsNorthala Fields parkrun # 18516 Dec 17
parkrun31:511591Northala FieldsNorthala Fields parkrun # 1665 Aug 17
parkrun32:074001Black ParkBlack Park parkrun # 43026 Aug 17
parkrun32:321721Upton CourtUpton Court parkrun # 2111 Jan 17
parkrun33:261221HarrowHarrow parkrun # 1131 Jul 17
parkrun33:382171DurhamDurham parkrun # 2979 Sep 17
parkrun33:381371SouthseaSouthsea parkrun # 21321 Oct 17
parkrun33:42369Black ParkBlack Park parkrun # 44830 Dec 17
parkrun33:453651Wycombe RyeWycombe Rye parkrun # 25729 Jul 17
parkrun33:492201RickmansworthRickmansworth parkrun # 1624 Jun 17
parkrun34:251931Northala FieldsNorthala Fields parkrun # 15917 Jun 17
parkrun34:501751Bedfont LakesBedfont Lakes parkrun # 41822 Jul 17
parkrun34:584791Black ParkBlack Park parkrun # 4183 Jun 17
parkrun36:21441South OxheySouth Oxhey parkrun # 12610 Jun 17
parkrun39:432071TringTring parkrun # 14815 Jul 17
parkrun40:126321Black ParkBlack Park parkrun # 4091 Apr 17
5.7KXC38:24269Parliament HillLondon Championships18 Nov 17
6KXC37:452191UxbridgeStart Fitness Metropolitan League2 Dec 17
6KXC37:561691Alexandra PalaceStart Fitness Metropolitan League11 Feb 17
6KXC38:291491346OxfordSouth of England Masters' & Inter Counties Championships9 Dec 17
6KXC38:326339Horsenden HillNorth London Championships4 Nov 17
6KXC41:192491Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
6KXC42:192081Claybury ParkStart Fitness Metropolitan League14 Oct 17
7.8KXC55:18548Trent ParkFraternity / Sorority Cup25 Nov 17
8KXC40:1460HillingdonMiddlesex County Championships7 Jan 17
5M59:1459:042331002IckenhamIckenham 52 Jul 17
5M60:36109361HestonConcorde 511 Jun 17
5MMT62:235222683BeaconsfieldBeaconsfield 517 Apr 17
10K67:50295761London Victoria ParkMiddlesex 10K1 Oct 17
10K72:5572:3943617321AylesburyBearbrook 10K6 Aug 17
10K73:3072:555362691London Regents ParkRoyal Parks Summer 10K Series23 Jul 17
10K80:1075:51428814631WestminsterVirgin Sport British 10K9 Jul 17
10K83:2879:2511618547511LondonVitality London 10,00029 May 17
10KMT75:0474:514781737EnfieldTrent Park Triffic 10K25 Jun 17
10M1:54:531:47:36702020402PortsmouthSimplyhealth Great South Run 1022 Oct 17
HM2:18:322:17:2614663941WatfordWatford Half Marathon (Inc Herts Championships)5 Feb 17
HM2:24:282:24:08311861UxbridgeHillingdon Half Marathon19 Feb 17
HM2:41:432:27:12705428161OxfordVirgin Sport Oxford Half Marathon8 Oct 17
HM2:43:372:39:36392113913EalingEaling Half Marathon24 Sep 17
HM2:43:452:28:117856245820ReadingVitality Reading Half Marathon19 Mar 17
HM3:03:16a2:46:2229315107621Newcastle-South ShieldsSimplyHealth Great North Run10 Sep 17
Mar6:41:18c382991473243LondonVirgin London Marathon23 Apr 17
2016 V75 Hillingdon
EventPerfPosVenueMeetingDate
300016:28.45PerivaleSouthern Counties Veterans' League Mid London Division13 Jul 16
300016:45.94UxbridgeSouthern Counties Veterans' League Mid London Division6 Jun 16
2000W14:14.82BatterseaSouthern Counties Veterans' League Mid London Division20 Jun 16
2000W14:42.32BatterseaSouthern Counties Veterans' League Mid London Division9 May 16
parkrun28:443551Black ParkBlack Park parkrun # 39424 Dec 16
parkrun28:502411Black ParkBlack Park parkrun # 39317 Dec 16
parkrun29:292681Black ParkBlack Park parkrun # 39531 Dec 16
6KXC37:279214OxfordSouth of England Masters' and Inter Counties Championships10 Dec 16
6KXC38:051361Alexandra PalaceStart Fitness Metropolitan League13 Feb 16
6KXC38:301951Wormwood ScrubsStart Fitness Metropolitan League3 Dec 16
6KXC38:341821StevenageStart Fitness Metropolitan League12 Nov 16
6KXC42:251861Horsenden HillStart Fitness Metropolitan League16 Jan 16
7.8KXC51:01731Trent ParkFraternity / Sorority Cup26 Nov 16
5M45:5460204HestonConcorde 55 Jun 16
5M46:5446:40162371IckenhamIckenham 519 Jun 16
10K56:1556:00469012711LondonVitality London 10,00030 May 16
10K58:1658:09262749AylesburyBearbrook 10K14 Aug 16
10K58:21280791London Victoria ParkMiddlesex 10K4 Sep 16
10KMT59:377118WembleyRun Wembley 10K15 May 16
10M1:58:241:44:24815025201PortsmouthGreat South Run 1023 Oct 16
HM2:20:042:17:3732869624EalingEaling Half Marathon25 Sep 16
HM2:30:09c658827936OxfordVitality Oxford Half Marathon9 Oct 16
HM2:39:282:10:037546217622ReadingVitality Reading Half Marathon3 Apr 16
HM3:28:40a3:03:0435266147531Newcastle-South ShieldsGreat North Run11 Sep 16
Mar4:31:484:27:2019928524311LondonVirgin London Marathon24 Apr 16
ZXC29:04641KingsburyLiddiard Trophy (Inc North of Thames Championships)29 Oct 16
ZXC40:0824584Parliament HillLondon Championships19 Nov 16
2015 V70 Hillingdon
EventPerfPosVenueMeetingDate
2000W15:06.83BatterseaSouthern Counties Veterans' League Mid London Division22 Jun 15
6KXC42:576938Hackney MarshesNorth London Championships21 Nov 15
6KXC43:451741Wormwood ScrubsStart Fitness Metropolitan League5 Dec 15
5M50:1980291HestonConcorde 514 Jun 15
5M51:2251:01218631IckenhamIckenham 57 Jun 15
10K66:1465:26826732244LondonBupa London 10,00025 May 15
10M1:51:001:47:4860861604292PortsmouthMorrisons Great South Run 1025 Oct 15
HM2:21:022:18:158089278621BathBath Half Marathon1 Mar 15
HM2:23:042:22:30331991UxbridgeHillingdon Half Marathon12 Apr 15
HM2:41:13a2:27:302120261791Newcastle-South ShieldsMorrisons Great North Run13 Sep 15
HM2:41:562:21:2110433314818ReadingReading Half Marathon (inc England Athletics Championships)22 Mar 15
20M3:59:004791411RuislipFinchley 208 Mar 15
Mar5:49:595:46:18331651163126LondonVirgin London Marathon26 Apr 15
ZXC41:381631Horsenden HillATW Metropolitan League10 Jan 15
ZXC45:332181StevenageStart Fitness Metropolitan League7 Nov 15
ZXC45:411621Wormwood ScrubsATW Metropolitan League7 Feb 15
2014 V70 Hillingdon
EventPerfPosVenueMeetingDate
SP3K3.894Battersea ParkSouthern Counties Veterans' League Mid London Division (Field Only)12 May 14
10M1:41:54c100721PortsmouthBupa Great South Run 1026 Oct 14
10MMT96:5295:563761363ChiswickFullers Thames Towpath 1027 Apr 14
HM2:00:201:57:31711014581ReadingReading Half Marathon2 Mar 14
HM2:03:002:02:43422976UxbridgeHillingdon Half Marathon23 Mar 14
HM2:18:04ac221652Newcastle-South ShieldsBupa Great North Run7 Sep 14
20M3:29:504611271RuislipFinchley 209 Mar 14
Mar4:47:134:44:242036954865LondonVirgin London Marathon13 Apr 14
ZXC35:481371Horsenden HillATW Metropolitan League11 Jan 14
ZXC45:2883231Wormwood ScrubsMiddlesex Masters' Championships1 Mar 14
ZXC52:3960Wormwood ScrubsMiddlesex County Championships4 Jan 14
2013 V70 Hillingdon
EventPerfPosVenueMeetingDate
8004:25.83Battersea ParkSouthern Counties Veterans' League Mid London Division15 Jul 13
15008:08.03Battersea ParkSouthern Counties Veterans' League Mid London Division13 May 13
2000W13:55.81Battersea ParkSouthern Counties Veterans' League Mid London Division13 May 13
2000W14:33.73Battersea ParkSouthern Counties Veterans' League Mid London Division24 Jun 13
JT4005.363Battersea ParkSouthern Counties Veterans' League Mid London Division24 Jun 13
5M43:222568414PerivalePerivale 51 Dec 13
10M92:26c64741PortsmouthBupa Great South Run 1027 Oct 13
HM2:01:43ac35988Newcastle-South ShieldsBupa Great North Run15 Sep 13
HM2:05:182:02:3617363706WindsorWindsor Half Marathon29 Sep 13
HM2:06:192:05:505841153617BathBath Half Marathon3 Mar 13
HM2:11:442:06:47711716671ReadingReading Half Marathon17 Mar 13
Mar5:23:205:20:412589685769LondonVirgin London Marathon21 Apr 13
ZXC36:161391ClayburyATW Metropolitan League19 Oct 13
ZXC37:331361PerivaleATW Metropolitan League12 Jan 13
ZXC43:491291NorthwoodATW Metropolitan League9 Feb 13
ZXC50:09100322RuislipMiddlesex Masters XC Championships9 Mar 13
ZXC56:0193Wormwood ScrubsMiddlesex County Championships5 Jan 13
2012 V70 Hillingdon
EventPerfPosVenueMeetingDate
8004:16.44TwickenhamSouthern Counties Veterans' League Mid London Division11 Jun 12
8004:24.04Battersea ParkSouthern Counties Veterans' League Mid London Division16 Jul 12
300016:20.83TwickenhamSouthern Counties Veterans' League Mid London Division11 Jun 12
300016:33.44Battersea ParkSouthern Counties Veterans' League Mid London Division16 Jul 12
LJ1.375Battersea ParkSouthern Counties Veterans' League Mid London Division16 Jul 12
10K93:3693:271034549415LondonBupa London 10,000 (10K)27 May 12
10M94:07c2023PortsmouthBupa Great South Run 1028 Oct 12
HM2:07:382:07:255526149314BathBath Half Marathon11 Mar 12
HM2:07:46ac194331Newcastle-South ShieldsBupa Great North Run16 Sep 12
HM2:10:252:07:1124976416WindsorWindsor Half Marathon7 Oct 12
HM2:12:222:02:07738017131ReadingReading Half Marathon1 Apr 12
Mar4:55:144:52:202421069067LondonVirgin London Marathon22 Apr 12
ZXC35:431021Horsenden HillLondon City Runner Metropolitan League11 Feb 12
ZXC36:371411ClayburyATW Metropolitan League20 Oct 12
2011 V70 Hillingdon
EventPerfPosVenueMeetingDate
8004:27.74Battersea ParkSCVAC League Mid London Division6 Jun 11
300017:43.74Battersea ParkSCVAC League Mid London Division6 Jun 11
10K64:1064:05651322861LondonBupa London 10,000 (10K)30 May 11
10M98:50c2495PortsmouthBupa Great South Run 1030 Oct 11
HM2:22:332:13:22881223571ReadingSweatshop Reading Half Marathon20 Mar 11
HM2:24:362:23:56192156020WatfordAsics Watford Half Marathon6 Feb 11
20M3:41:564781391RuislipFinchley 2013 Mar 11
Mar5:27:495:25:45279689LondonVirgin London Marathon17 Apr 11
ZXC35:531321RuislipLondon City Runner Metropolitan League17 Dec 11
ZXC36:291271ClayburyLondon City Runner Metropolitan League8 Oct 11
2010 V65 Hillingdon
EventPerfPosVenueMeetingDate
8004:12.34TwickenhamSouthern Counties Veterans League Mid London7 Jun 10
TJ3.461TwickenhamSouthern Counties Veterans League Mid London7 Jun 10
5K29:0443RuislipRuislip 5K10 Jun 10
5K29:0541RuislipRuislip 5K9 Sep 10
5K29:1940RuislipRuislip 5K12 Aug 10
5K29:5136RuislipRuislip 5K8 Jul 10
10K70:0458:003917London St. James's ParkBupa London 10,000 (10K)31 May 10
10M1:41:28c2904PortsmouthBupa Great South Run 1024 Oct 10
HM2:24:232:15:409266ReadingSweatshop Reading Half Marathon21 Mar 10
Mar5:25:465:15:2429058LondonVirgin London Marathon25 Apr 10
ZXC40:541471Trent ParkMetropolitan League13 Nov 10
Total Performances: 203
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V7020114
800V7020126
800V7020133
800V7520174
1500V7020134
3000V7020114
3000V7020124
3000V7520162
2000WV7020153
2000WV7520161
LJV7020128
SP3KV70201413
JT400V7020138
5KV7520184
parkrunV7520166
parkrunV7520179
parkrunV75201827
parkrunV75201971
5MV7020132
5MV70201519
5MV7520162
5MV7520179
5MV7520188
10KV70201126
10KV70201557
10KV7520161
10KV75201714
10MV70201110
10MV7020126
10MV7020133
10MV70201411
10MV7520151
10MV7520164
10MV7520172
HMV70201110
HMV7020125
HMV7020134
HMV7020144
HMV7520155
HMV70201526
HMV7520162
HMV7520173
20MV7020112
20MV7020142
20MV7020155
MarV7020118
MarV70201210
MarV70201313
MarV7020149
MarV70201528
MarV7520161
MarV7520177
MarV7520186
MarV75AT3