Paul Roden

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Coach:Yes
Club:Sale Harriers Manchester
Gender:Male
Age Group:V55
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Matthew BeacockSale Harriers ManchesterSENM10K1184ALL202036:55
Luke BettsBlackburnSENM10K443ALL201931:57
Alex BradfordSale Harriers ManchesterSENM3000SC109ALL201910:06.12
Daniel BrintSale Harriers ManchesterU23M
Alarna Brockley-LangfordSalford HU23W
Ty Brockley-LangfordSalford HU20W15002U2020204:28.09
Alex BurchillSale Harriers ManchesterSENM
Dylan BurchillSale Harriers ManchesterU23M
Dillon CooperSale Harriers ManchesterU23M
Claudia CowanSale Harriers ManchesterU23W
Lara CrawfordSale Harriers ManchesterU20W300013U17201910:09.1
Ben DarganSale Harriers ManchesterU17M
Alyssa DaveySale Harriers ManchesterU20W
Megan DaviesSale Harriers ManchesterSENW
Ellen DownsDark PeakSENW10K320ALL201937:23
Juliet DownsSale Harriers ManchesterU23W
Akira EdgsonSale Harriers ManchesterU17W1500452U1520195:15.29
Euan GilchristSale Harriers ManchesterU23M
Callum GreenwoodSale Harriers ManchesterSENM
Katie HewisonSale Harriers ManchesterSENW
Lauren HeyesLeighSENW10K20ALL201933:17
Rachel HibberdSale Harriers ManchesterSENW
Gavin HillSale Harriers ManchesterV35M10K40ALL202030:29
Holly JacksonSale Harriers ManchesterU20W
Alex JamesSale Harriers ManchesterU17M1500SC81U1720195:06.88
Jordan JonesWarrington ACU20M2000SC13U2020196:15.13
Robert JowettSale Harriers ManchesterSENM
Andrew KeatSale Harriers ManchesterSENM
Elisabeth KilcourseSalford HSENW10K316ALL201937:18
Harriet Knowles-JonesWarrington ACU23W
Patrick MagnerSale Harriers ManchesterU23M
Sam MayonSale Harriers ManchesterSENM
Chris McGahanSale Harriers ManchesterSENM
Alexa McTiffinSale Harriers ManchesterU23W
Chris MiddletonSale Harriers ManchesterSENM
Ryan MooreSale Harriers ManchesterSENM
Christy O'BrienSale Harriers ManchesterSENM
Gareth RavenSale Harriers ManchesterV45MMar79ALL20192:26:07
David RichSale Harriers ManchesterSENM
Adam RodenSale Harriers ManchesterSENM
Jaimie RodenSale Harriers ManchesterSENM
Joshua SkinnerPrestonSENM
Alex SuttonReading ACU23M
Amy TalbotWarrington ACSENW
Georgia Taylor-BrownSale Harriers ManchesterSENW
Penny TownsendSale Harriers ManchesterU20W
Joseph VisSale Harriers ManchesterSENM10K347ALL202033:39
Alan WhiteSale Harriers ManchesterSENM
James WignallSale Harriers ManchesterSENM3000SC71ALL20199:40.29
Ryan WorlandSale Harriers ManchesterSENM
Bradley YatesSale Harriers ManchesterSENM
Chiara YoungSale Harriers ManchesterU23W800137U2020192:23.01

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event20061998199719961994199219901989
15003:49.915003:49.93:51.0
Mile4:07.6Mile4:07.6
30008:09.583000DNF8:12.88:09.678:13.08:09.58
500014:11.62500014:11.6214:15.12
1000029:13.661000029:17.9929:13.6629:15.11

Performances Submit
1989 1990 1992 1994 1996 1997 1998

1998 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
3000DNFAWythenshaweBMC Grand Prix3 Jun 98
1997 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
1000029:17.9926Bilbao, ESP-5 Apr 97
1996 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
30008:12.81Stretford-21 May 96
500014:11.622Birmingham-6 Jul 96
1000029:13.6611BirminghamAAA Championships14 Jun 96
1994 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
500014:15.121Crawley-6 Aug 94
1000029:15.112Don ValleyMcDonalds4 Sep 94
1992 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
15003:49.911Stretford-21 Jul 92
30008:09.674Birmingham-31 May 92
1990 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
30008:13.02Stretford-4 Sep 90
1989 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
15003:51.01Wakefield-5 Aug 89
Mile4:07.65StretfordBMC Greater Manchester Buses Open Meeting22 Aug 89
30008:09.588Loughborough-25 Jun 89
Total Performances: 13
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500ALL1989161
1500ALL1992136
3000ALL198964
3000ALL199087
3000ALL199250
3000ALL199632
5000ALL199445
5000ALL199629
10000ALL199711