Club: St. Edmund Pacers/Eastern Masters Gender: Male Age Group: V55 County: Suffolk Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 800 2:04.1i 800 2:07.33 2:04.1i 1500 4:01.44 4:21.0 1500 4:15.27 4:11.02i 4:06.2 4:07.85i 4:01.44 3000 8:52.47i 3000 8:52.47i 5000 15:26 5000 16:27 15:26 16:01.55 5K 15:26 5K 16:55 15:26 parkrun 18:47 18:47 parkrun 5M 26:08 5M 26:16 26:08 10K 33:26 10K 33:26 7M 38:03 7M 38:03 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 10M 56:33 10M 56:33

Performances	Submit
2004 2005 2006 2007 2008 2009 2010 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 St. Edmund Pacers/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:47				8			1	Bury St Edmunds	Bury St Edmunds parkrun # 26	21 Dec 13
2012 V40 St. Edmund Pacers/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
1500	4:21.0				2				Ipswich	Suffolk County Championships	13 May 12
2010 V40 St. Edmund Pacers/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
1500	4:15.27				1				Peterborough	Peterborough City Games	30 Aug 10
ZXC	22:26				3				Shouldham Warren	Ryston Runners Open League	12 Dec 10
2009 V40 St. Edmund Pacers/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:07.33				10	J			Watford	Watford Open Graded Meeting	1 Jul 09
1500	4:11.02	i			1				Lee Valley	BMAF - British Masters Championships	7 Mar 09
1500	4:20.91				3				Birmingham	BMAF - British Masters Championships	4 Jul 09
5000	16:27				3				Ipswich	Ipswich Jaffa v Saint Edmund Pacers Track Challenge	22 Jun 09
5MMT	27:43				4			2	Bury St. Edmunds	Bury St. Edmunds Friday 5	26 Jun 09
2008 V40 St. Edmund Pacers/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:04.1	i			1	1			Lee Valley	Eastern Vets Indoor Championships	10 Feb 08
1500	4:06.2				1				Ipswich	Suffolk Championships	11 May 08
1500	4:07.93				2	A			Ashford	Interland Masters Match	21 Jun 08
1500	4:11.11				3	s1			Ljubljana, SLO	EMA - European Veterans Championships	26 Jul 08
1500	4:23.5	i			1	2			Lee Valley	Eastern Vets Indoor Championships	10 Feb 08
5000	15:26				2				Bury St. Edmunds	Suffolk 5000m Champs	23 Jun 08
5K	16:55				2				Edinburgh	Bupa Great Winter Run 5K	12 Jan 08
SHORT5K	14:51				28			1	Cardiff	Welsh 5K Champs & U23 International (219m Short)	2 Mar 08
7M	38:03				2			1	Stowmarket	Stowmarket Striders Scenic 7	9 Nov 08
ZXC	26:22				9			6	Wimpole Hall	EVAC Cross Country Championships	17 Feb 08
ZXC	32:57				3			1	Fritton	Fenn Wight Suffolk Winter League	2 Nov 08
ZXC	38:12				4			1	Holbrook	Suffolk Championships	6 Jan 08
ZXC	56:57				164				Parliament Hill	Southern Championships	26 Jan 08
2007 V35 St. Edmund Pacers/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
1500	4:07.85	i			1				Lee Valley	BMAF - British Masters Championships & Winter Throws	3 Mar 07
1500	4:08.40	i			6	2			Helsinki, FIN	EMA - European Veterans Championships	25 Mar 07
3000	8:52.47	i			2	2			Helsinki, FIN	EMA - European Veterans Championships	22 Mar 07
3000	9:33.9								Chelmsford	East Anglian League	6 May 07
10K	33:26				5			1	Ely	Ely New Years Eve 10K	31 Dec 07
2006 V35 St. Edmund Pacers/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
1500	4:01.44				2				Poznan, POL	EMA - European Veterans Championships	24 Jul 06
1500	4:06.5				2				Ipswich	Suffolk County Championships	13 May 06
1500	4:09.37				1	2			Watford	Watford Open Meeting	5 Apr 06
1500	4:10.75				1				Birmingham	BMAF - British Masters Championships	8 Jul 06
5000	16:01.55				5				Poznan, POL	EMA - European Veterans Championships	26 Jul 06
5M	26:16				3				Kirton	Kirton Friday 5	26 May 06
10M	56:33				7				Lowestoft	Waveney Valley Lowestoft Turkey Trot 10	17 Dec 06
2005 V35 St. Edmund Pacers/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
5M	26:08				1				Bury St. Edmunds	BURY FRIDAY FIVE Bury St Edmunds, Suffolk	3 Jun 05
2004 V35 St. Edmund Pacers/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
5K	15:26				3				Wroxham	WROXHAM 5km Norfolk	26 Aug 04

Total Performances: 36

Please see the Submit section for details of how to notify us of any missing performances.

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