Club: Swindon Gender: Male Age Group: V40 Class: D County: Wiltshire Region: South West Nation: England

Lead Coach: Alan Brown Javelin 2019- Other Coach: Neil England Running 2007-

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Best known performances

Event PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Event 2006 TriLM35 817 817 TriLM35 200 30.47 30.47 31.3 31.8 200 400 66.40 66.40 70.5 70.8 400 600 1:54.40 1:54.40 600 800 2:32.75 2:32.75 2:38.4 2:39.0 800 1000 3:29.73 3:29.73 1000 1500 5:25.9 5:26.85 5:26.6 5:25.9 1500 3000 11:37.8 11:48.0 11:37.8 3000 5000 20:39.6 20:39.6 5000 Event PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Event 2006 SP7.26K 6.31 6.31 6.08 SP7.26K DT2K 17.17 17.17 16.38 14.53 DT2K JT800 36.12 36.12 25.85 JT800 TriLWtM40 887 887 TriLWtM40 5K 20:03 20:03 20:07 20:32 5K parkrun 20:22 21:38 20:22 20:47 20:34 21:23 20:28 21:35 20:27 21:00 parkrun 5M 34:16 36:13 34:16 5M 10K 42:16 43:15 42:16 42:54 42:40 10K HM 99:41 1:56:40 1:45:09 1:40:26 99:41 1:46:32 1:42:40 1:46:35 HM Event PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Event 2006 20M 2:57:51 3:07:04 2:57:51 20M Mar 4:18:18 5:19:44 4:26:18 4:18:18 Mar

Performances	Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2020 V35 Swindon
Event	Perf				Pos				Venue	Meeting	Date
200	30.47		-0.2		3	7			Swindon	Mark Cawte Memorial Late Autumn Open Meeting	18 Oct 20
400	66.40				4	5			Swindon	Mark Cawte Memorial Open - Jumps & Track	27 Sep 20
600	1:54.40				5	3			Swindon	Mark Cawte Memorial Meeting	15 Mar 20
800	2:32.75				1	6			Swindon	Mark Cawte Autumn Open	6 Sep 20
800	2:36.42				5	6			Swindon	Mark Cawte Memorial Late Autumn Open Meeting	18 Oct 20
1000	3:29.73				4	3			Swindon	Mark Cawte Memorial Meeting	15 Mar 20
1500	5:26.85				9	3			Swindon	Mark Cawte Memorial Open - Jumps & Track	27 Sep 20
SP7.26K	6.31				T				Swindon	Swindon Winter Throws Invitational	14 Mar 20
SP7.26K	6.07				2				Swindon	Swindon Winter Throws Invitational	18 Jan 20
SP7.26K	5.82				T				Swindon	Swindon Invitation Winter Throws Competition	24 Oct 20
DT2K	17.17				6				Swindon	Mark Cawte Autumn Open	6 Sep 20
DT2K	16.55				T				Swindon	Swindon Winter Throws Invitational	14 Mar 20
DT2K	15.54				T				Swindon	Swindon Invitation Winter Throws Competition	24 Oct 20
JT800	36.12				1				Swindon	Mark Cawte Autumn Open	6 Sep 20
JT800	33.61				T				Swindon	Swindon Invitation Winter Throws Competition	24 Oct 20
JT800	33.02				4	B			Bournemouth	The Field in Autumn	20 Sep 20
JT800	32.34				3				Whitehall	Bristol & West AC Throws/Jumps Festival	15 Aug 20
JT800	32.24				2				Yeovil	Yeovil Summer Field Open	29 Aug 20
JT800	31.97				2				Whitehall	Bristol & West AC Last Chance Run, Jump & Throw Festival	17 Oct 20
JT800	31.46				T				Swindon	Swindon Winter Throws Invitational	14 Mar 20
JT800	31.15				4	D			Bournemouth	The Field in Autumn	20 Sep 20
JT800	28.53				1				Swindon	Swindon Winter Throws Invitational	18 Jan 20
TriLWtM40	887				1				Swindon	Swindon Invitation Winter Throws Competition	24 Oct 20
TriLM35	817				1				Swindon	Swindon Winter Throws Invitational	14 Mar 20
2019 V35 Swindon
Event	Perf				Pos				Venue	Meeting	Date
200	31.3				7	B			Reading	Southern Counties Veterans' League Western Division	14 Jul 19
400	70.5				6	B			Horspath	Southern Counties Veterans' League Western Division	29 Apr 19
400	72.2				2	ns			Abingdon	Southern Counties Veterans' League Western Division	3 Jun 19
800	2:38.4				8	B			Abingdon	Southern Counties Veterans' League Western Division	20 May 19
800	2:40.6				7	A			Reading	Southern Counties Veterans' League Western Division	14 Jul 19
1500	5:26.6				5	B			Abingdon	Southern Counties Veterans' League Western Division	3 Jun 19
1500	5:48.7				5	ns			Horspath	Southern Counties Veterans' League Western Division	29 Apr 19
3000	11:48.0				8	A			Reading	Southern Counties Veterans' League Western Division	14 Jul 19
SP7.26K	6.08				7				Abingdon	Southern Counties Veterans' League Western Division	3 Jun 19
SP7.26K	5.50				5				Horspath	Southern Counties Veterans' League Western Division	29 Apr 19
DT2K	16.38				4	B			Swindon	Southern Athletics League Division 3SW	17 Aug 19
DT2K	15.61				1	ns			Abingdon	Southern Counties Veterans' League Western Division	20 May 19
JT800	25.85				6				Swindon	Mark Cawte Memorial Open Meeting	29 Sep 19
JT800	23.52				5				Reading	Southern Counties Veterans' League Western Division	14 Jul 19
parkrun	21:38				59				Lydiard	Swindon parkrun # 476	21 Dec 19
8.5KXC	42:41				256				Bicester	Oxfordshire Cross Country League	3 Nov 19
8.5KXC	44:34				234				Oxford	Oxfordshire Cross Country League (Inc Oxfordshire Championships)	6 Jan 19
8.5KXC	48:36				221				Cirencester Park	Oxfordshire Cross Country League	1 Dec 19
10KMT	43:17			43:19	40				Swindon	Lethbridge 10K	12 Jun 19
2018 V35 Swindon
Event	Perf				Pos				Venue	Meeting	Date
200	31.8				6	B			Abingdon	Southern Counties Veterans' League Western Division	2 Jul 18
400	70.8				5	B			Horspath	Southern Counties Veterans' League Western Division	30 Apr 18
800	2:39.0				3	B			Swindon	Southern Athletics League Division 3SW	18 Aug 18
800	2:41.2				5	B			Abingdon	Southern Counties Veterans' League Western Division	2 Jul 18
1500	5:25.9				7	A			Horspath	Southern Counties Veterans' League Western Division	30 Apr 18
3000	11:37.8				2	B			Swindon	Southern Athletics League Division 3SW	14 Jul 18
3000	12:04.2				6	B			Abingdon	Southern Counties Veterans' League Western Division	2 Jul 18
5000	20:39.6				2	ns			Swindon	Southern Athletics League Division 3SW	23 Jun 18
DT2K	14.53				5				Abingdon	Southern Counties Veterans' League Western Division	2 Jul 18
parkrun	20:22				14				Riddlesdown	Riddlesdown parkrun # 384	21 Jul 18
parkrun	21:18				36				Lydiard	Swindon parkrun # 415	15 Sep 18
8.5KXC	42:18				249				Newbury Showground	Oxford Mail League	4 Nov 18
9.47KXC	47:50				210				Cirencester	Oxfordshire Cross Country League	2 Dec 18
10KMT	43:38			43:43	51				Swindon	Lethbridge 10K	13 Jun 18
20M	3:07:04			3:08:48	502				Bramley	Bramley 20	11 Feb 18
Mar	5:19:44	c			27280				London	Virgin London Marathon	22 Apr 18
2017 V35 Swindon
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:47				15				Riddlesdown	Riddlesdown parkrun # 315	8 Apr 17
parkrun	21:18				35				Lydiard	Swindon parkrun # 347	1 Apr 17
parkrun	21:58				47				Lydiard	Swindon parkrun # 371	14 Oct 17
parkrun	22:05				40				Lydiard	Swindon parkrun # 342	25 Feb 17
5M	36:13				68				Highworth	Highworth 5	19 Mar 17
8.5KXC	43:06				241				Newbury	Oxford Mail League	5 Nov 17
HM	1:56:40			1:58:44	2817			306	Oxford	Virgin Sport Oxford Half Marathon	8 Oct 17
2016 V35 Swindon
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:34				18				Riddlesdown	Riddlesdown parkrun # 274	9 Jul 16
parkrun	20:57				31				Lydiard	Swindon parkrun # 323	22 Oct 16
parkrun	21:13				39				Lydiard	Swindon parkrun # 312	30 Jul 16
parkrun	21:13				24				Lydiard	Swindon parkrun # 325	5 Nov 16
parkrun	21:17				47				Lydiard	Swindon parkrun # 302	7 May 16
parkrun	21:45				38				Lydiard	Swindon parkrun # 315	20 Aug 16
10K	43:15			43:18	30				Cricklade	Cricklade 10K	2 Oct 16
10KMT	42:32			42:37	39				Swindon	Lethbridge 10K	15 Jun 16
HM	1:45:09			1:47:09	2340				Bath	Bath Half Marathon	13 Mar 16
Mar	4:26:18			4:30:51	19714				London	Virgin London Marathon	24 Apr 16
2015 SEN Swindon
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:23				35				Lydiard	Swindon parkrun # 274	17 Oct 15
parkrun	21:24				38				Lydiard	Swindon parkrun # 267	15 Aug 15
5MMT	34:12				24				Swindon	Commonweal 5	17 May 15
10K	42:16				37				Devizes	Devizes 10K	15 Mar 15
10KNAD	44:57				26				Tenby	Wales 10K	5 Jul 15
ZXC	40:00				153				Harwell	Oxford Mail League	1 Mar 15
ZXC	46:09				149				Cirencester	Oxford Mail League	1 Feb 15
2014 SEN Swindon
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:28				23				Lydiard	Swindon parkrun # 223	20 Sep 14
5M	34:16				49				Highworth	Highworth 5	27 Apr 14
5MMT	33:42				8				Swindon	BHF Swindon 5	12 Oct 14
HM	1:40:26			1:41:10	1545				Bath	Bath Half Marathon	2 Mar 14
ZXC	47:27				159				Cirencester	Oxford Mail League	2 Feb 14
2013 SEN Swindon
Event	Perf				Pos				Venue	Meeting	Date
5MMT	34:14				17				Swindon	Commonweal 5	12 May 13
10K	42:54			42:58	43				Swindon	Lethbridge 10K	12 Jun 13
10K	44:14			44:16	39				Cricklade	Cricklade 10K	6 Oct 13
10MMT	98:08				170				Milton Lilbourne	Rough 'n' Tumble 10	13 Jan 13
HM	99:41			1:40:21	1602				Reading	Reading Half Marathon	17 Mar 13
20M	2:57:51			2:58:55	541				Bramley	Bramley 20	17 Feb 13
Mar	4:18:18			4:21:34	14014				London	Virgin London Marathon	21 Apr 13
2012 SEN Swindon
Event	Perf				Pos				Venue	Meeting	Date
5K	20:03				29				Coate	Back in a Flash 5K Series	27 Jun 12
5K	20:04				22				Coate	Back in a Flash 5K Series	30 May 12
5K	20:43				20				Coate	Back in a Flash 5K Series	25 Jul 12
parkrun	21:35				31				Lydiard	Swindon parkrun # 129	20 Oct 12
parkrun	21:47				24				Lydiard	Swindon parkrun # 131	3 Nov 12
5MMT	34:59			35:00	18				Swindon	Swindon 5	14 Oct 12
10KMT	41:54				28				Swindon	Lethbridge 10K	13 Jun 12
HM	1:46:32			1:46:35	124				Cricklade	Cricklade Half Marathon	7 Oct 12
2011 SEN Swindon
Event	Perf				Pos				Venue	Meeting	Date
5K	20:07				25				Pewsey	Back In A Flash 5K	25 May 11
5K	20:32				30				Pewsey	Back in a Flash 5K	27 Jul 11
5KMT	20:38				31				Pewsey	Back in a Flash 5K	29 Jun 11
parkrun	20:27				17				Lydiard	Swindon parkrun # 53	2 Apr 11
parkrun	20:36				11				Lydiard	Swindon parkrun # 65	2 Jul 11
parkrun	20:37				19				Lydiard	Swindon parkrun # 82	29 Oct 11
parkrun	20:39				24				Lydiard	Swindon parkrun # 56	23 Apr 11
parkrun	20:42				14				Lydiard	Swindon parkrun # 51	19 Mar 11
parkrun	20:45				16				Lydiard	Swindon parkrun # 70	6 Aug 11
parkrun	20:47				19				Lydiard	Swindon parkrun # 90	31 Dec 11
parkrun	20:53				15				Lydiard	Swindon parkrun # 75	10 Sep 11
10K	42:40				58				Woodley	Woodley 10K	15 May 11
HM	1:42:40			1:43:15	1879				Bath	Bath Half Marathon	6 Mar 11
HM	1:49:12				221				Grove	White Horse Half Marathon	10 Apr 11
HM	2:00:13			2:00:22	720				Swindon	Swindon Half Marathon	9 Oct 11
ZXC	42:22				232				Ascott-Under-Wychwood	Oxford Mail League	6 Nov 11
ZXC	45:34				184				Cirencester	Oxford Mail League	6 Feb 11
2010 SEN Swindon
Event	Perf				Pos				Venue	Meeting	Date
5K	20:32			20:27	26				Swindon	Back in a Flash 5K	30 Jun 10
5K	20:52			20:52					Swindon	Back in a Flash 5K	28 Jul 10
5K	21:04			21:04					Swindon	Back in a Flash 5K	26 May 10
parkrun	21:00				14				Lydiard	Swindon parkrun # 6	10 Apr 10
parkrun	21:13				6				Lydiard	Swindon parkrun # 12	22 May 10
parkrun	21:46				11				Lydiard	Swindon parkrun # 33	23 Oct 10
10KMT	42:57								Swindon	Lethbridge 10K	16 Jun 10
HM	1:47:24			1:47:46	431				Swindon	Swindon Half Marathon	10 Oct 10
HM	1:46:35			1:48:56	959				Wokingham	Wokingham Half Marathon	21 Feb 10
HM	1:52:27			1:55:47	4306				Reading	Sweatshop Reading Half Marathon	21 Mar 10

Total Performances: 130

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