| 2019 V35 Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.3 | | | | 7 | B | | | Reading | Southern Counties Veterans' League Western Division | 14 Jul 19 |
| 400 | 70.5 | | | | 6 | B | | | Horspath | Southern Counties Veterans' League Western Division | 29 Apr 19 |
| 400 | 72.2 | | | | 2 | ns | | | Abingdon | Southern Counties Veterans' League Western Division | 3 Jun 19 |
| 800 | 2:38.4 | | | | 8 | B | | | Abingdon | Southern Counties Veterans' League Western Division | 20 May 19 |
| 800 | 2:40.6 | | | | 7 | A | | | Reading | Southern Counties Veterans' League Western Division | 14 Jul 19 |
| 1500 | 5:26.6 | | | | 5 | B | | | Abingdon | Southern Counties Veterans' League Western Division | 3 Jun 19 |
| 1500 | 5:48.7 | | | | 5 | ns | | | Horspath | Southern Counties Veterans' League Western Division | 29 Apr 19 |
| 3000 | 11:48.0 | | | | 8 | A | | | Reading | Southern Counties Veterans' League Western Division | 14 Jul 19 |
| SP7.26K | 6.08 | | | | 7 | | | | Abingdon | Southern Counties Veterans' League Western Division | 3 Jun 19 |
| SP7.26K | 5.50 | | | | 5 | | | | Horspath | Southern Counties Veterans' League Western Division | 29 Apr 19 |
| DT2K | 16.38 | | | | 4 | B | | | Swindon | Southern Athletics League Division 3SW | 17 Aug 19 |
| DT2K | 15.61 | | | | 1 | ns | | | Abingdon | Southern Counties Veterans' League Western Division | 20 May 19 |
| JT800 | 23.52 | | | | 5 | | | | Reading | Southern Counties Veterans' League Western Division | 14 Jul 19 |
| 8.5KXC | 44:34 | | | | 234 | | | | Oxford | Oxfordshire Cross Country League (Inc Oxfordshire Championships) | 6 Jan 19 |
| 10KMT | 43:19 | | | 43:17 | 40 | | | | Swindon | Lethbridge 10K | 12 Jun 19 |
| 2018 V35 Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.8 | | | | 6 | B | | | Abingdon | Southern Counties Veterans' League Western Division | 2 Jul 18 |
| 400 | 70.8 | | | | 5 | B | | | Horspath | Southern Counties Veterans' League Western Division | 30 Apr 18 |
| 800 | 2:39.0 | | | | 3 | B | | | Swindon | Southern Athletics League Division 3SW | 18 Aug 18 |
| 800 | 2:41.2 | | | | 5 | B | | | Abingdon | Southern Counties Veterans' League Western Division | 2 Jul 18 |
| 1500 | 5:25.9 | | | | 7 | A | | | Horspath | Southern Counties Veterans' League Western Division | 30 Apr 18 |
| 3000 | 11:37.8 | | | | 2 | B | | | Swindon | Southern Athletics League Division 3SW | 14 Jul 18 |
| 3000 | 12:04.2 | | | | 6 | B | | | Abingdon | Southern Counties Veterans' League Western Division | 2 Jul 18 |
| 5000 | 20:39.6 | | | | 2 | ns | | | Swindon | Southern Athletics League Division 3SW | 23 Jun 18 |
| DT2K | 14.53 | | | | 5 | | | | Abingdon | Southern Counties Veterans' League Western Division | 2 Jul 18 |
| parkrun | 20:22 | | | | 14 | | | | Riddlesdown | Riddlesdown parkrun # 384 | 21 Jul 18 |
| parkrun | 21:18 | | | | 36 | | | | Swindon | Swindon parkrun # 415 | 15 Sep 18 |
| 8.5KXC | 42:18 | | | | 249 | | | | Newbury Showground | Oxford Mail League | 4 Nov 18 |
| 9.47KXC | 47:50 | | | | 210 | | | | Cirencester | Oxfordshire Cross Country League | 2 Dec 18 |
| 10KMT | 43:43 | | | 43:38 | 51 | | | | Swindon | Lethbridge 10K | 13 Jun 18 |
| 20M | 3:08:48 | | | 3:07:04 | 502 | | | | Bramley | Bramley 20 | 11 Feb 18 |
| Mar | 5:19:44 | c | | | 27280 | | | | London | Virgin London Marathon | 22 Apr 18 |
| 2017 V35 Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:47 | | | | 15 | | | | Riddlesdown | Riddlesdown parkrun # 315 | 8 Apr 17 |
| parkrun | 21:18 | | | | 35 | | | | Swindon | Swindon parkrun # 347 | 1 Apr 17 |
| parkrun | 21:58 | | | | 47 | | | | Swindon | Swindon parkrun # 371 | 14 Oct 17 |
| parkrun | 22:05 | | | | 40 | | | | Swindon | Swindon parkrun # 342 | 25 Feb 17 |
| 5M | 36:13 | | | | 68 | | | | Highworth | Highworth 5 | 19 Mar 17 |
| 8.5KXC | 43:06 | | | | 241 | | | | Newbury | Oxford Mail League | 5 Nov 17 |
| HM | 1:58:44 | | | 1:56:40 | 2817 | | | 306 | Oxford | Virgin Sport Oxford Half Marathon | 8 Oct 17 |
| 2016 V35 Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:34 | | | | 18 | | | | Riddlesdown | Riddlesdown parkrun # 274 | 9 Jul 16 |
| parkrun | 20:57 | | | | 31 | | | | Swindon | Swindon parkrun # 323 | 22 Oct 16 |
| parkrun | 21:13 | | | | 39 | | | | Swindon | Swindon parkrun # 312 | 30 Jul 16 |
| parkrun | 21:13 | | | | 24 | | | | Swindon | Swindon parkrun # 325 | 5 Nov 16 |
| parkrun | 21:17 | | | | 47 | | | | Swindon | Swindon parkrun # 302 | 7 May 16 |
| parkrun | 21:45 | | | | 38 | | | | Swindon | Swindon parkrun # 315 | 20 Aug 16 |
| 10K | 43:18 | | | 43:15 | 30 | | | | Cricklade | Cricklade 10K | 2 Oct 16 |
| 10KMT | 42:37 | | | 42:32 | 39 | | | | Swindon | Lethbridge 10K | 15 Jun 16 |
| HM | 1:47:09 | | | 1:45:09 | 2340 | | | | Bath | Bath Half Marathon | 13 Mar 16 |
| Mar | 4:30:51 | | | 4:26:18 | 19714 | | | | London | Virgin London Marathon | 24 Apr 16 |
| 2015 SEN Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:23 | | | | 35 | | | | Swindon | Swindon parkrun # 274 | 17 Oct 15 |
| parkrun | 21:24 | | | | 38 | | | | Swindon | Swindon parkrun # 267 | 15 Aug 15 |
| 5MMT | 34:12 | | | | 24 | | | | Swindon | Commonweal 5 | 17 May 15 |
| 10K | 42:16 | | | | 37 | | | | Devizes | Devizes 10K | 15 Mar 15 |
| 10KNAD | 44:57 | | | | 26 | | | | Tenby | Wales 10K | 5 Jul 15 |
| ZXC | 40:00 | | | | 153 | | | | Harwell | Oxford Mail League | 1 Mar 15 |
| ZXC | 46:09 | | | | 149 | | | | Cirencester | Oxford Mail League | 1 Feb 15 |
| 2014 SEN Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:28 | | | | 23 | | | | Swindon | Swindon parkrun # 223 | 20 Sep 14 |
| 5M | 34:16 | | | | 49 | | | | Highworth | Highworth 5 | 27 Apr 14 |
| 5MMT | 33:42 | | | | 8 | | | | Swindon | BHF Swindon 5 | 12 Oct 14 |
| HM | 1:41:10 | | | 1:40:26 | 1545 | | | | Bath | Bath Half Marathon | 2 Mar 14 |
| ZXC | 47:27 | | | | 159 | | | | Cirencester | Oxford Mail League | 2 Feb 14 |
| 2013 SEN Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 34:14 | | | | 17 | | | | Swindon | Commonweal 5 | 12 May 13 |
| 10K | 42:58 | | | 42:54 | 43 | | | | Swindon | Lethbridge 10K | 12 Jun 13 |
| 10K | 44:16 | | | 44:14 | 39 | | | | Cricklade | Cricklade 10K | 6 Oct 13 |
| 10MMT | 98:08 | | | | 170 | | | | Milton Lilbourne | Rough 'n' Tumble 10 | 13 Jan 13 |
| HM | 1:40:21 | | | 99:41 | 1602 | | | | Reading | Reading Half Marathon | 17 Mar 13 |
| 20M | 2:58:55 | | | 2:57:51 | 541 | | | | Bramley | Bramley 20 | 17 Feb 13 |
| Mar | 4:21:34 | | | 4:18:18 | 14014 | | | | London | Virgin London Marathon | 21 Apr 13 |
| 2012 SEN Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:03 | | | | 29 | | | | Coate | Back in a Flash 5K Series | 27 Jun 12 |
| 5K | 20:04 | | | | 22 | | | | Coate | Back in a Flash 5K Series | 30 May 12 |
| 5K | 20:43 | | | | 20 | | | | Coate | Back in a Flash 5K Series | 25 Jul 12 |
| parkrun | 21:35 | | | | 31 | | | | Swindon | Swindon parkrun # 129 | 20 Oct 12 |
| parkrun | 21:47 | | | | 24 | | | | Swindon | Swindon parkrun # 131 | 3 Nov 12 |
| 5MMT | 35:00 | | | 34:59 | 18 | | | | Swindon | Swindon 5 | 14 Oct 12 |
| 10KMT | 41:54 | | | | 28 | | | | Swindon | Lethbridge 10K | 13 Jun 12 |
| HM | 1:46:35 | | | 1:46:32 | 124 | | | | Cricklade | Cricklade Half Marathon | 7 Oct 12 |
| 2011 SEN Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:07 | | | | 25 | | | | Pewsey | Back In A Flash 5K | 25 May 11 |
| 5K | 20:32 | | | | 30 | | | | Pewsey | Back in a Flash 5K | 27 Jul 11 |
| 5KMT | 20:38 | | | | 31 | | | | Pewsey | Back in a Flash 5K | 29 Jun 11 |
| parkrun | 20:27 | | | | 17 | | | | Swindon | Swindon parkrun # 53 | 2 Apr 11 |
| parkrun | 20:36 | | | | 11 | | | | Swindon | Swindon parkrun # 65 | 2 Jul 11 |
| parkrun | 20:37 | | | | 19 | | | | Swindon | Swindon parkrun # 82 | 29 Oct 11 |
| parkrun | 20:39 | | | | 24 | | | | Swindon | Swindon parkrun # 56 | 23 Apr 11 |
| parkrun | 20:42 | | | | 14 | | | | Swindon | Swindon parkrun # 51 | 19 Mar 11 |
| parkrun | 20:45 | | | | 16 | | | | Swindon | Swindon parkrun # 70 | 6 Aug 11 |
| parkrun | 20:47 | | | | 19 | | | | Swindon | Swindon parkrun # 90 | 31 Dec 11 |
| parkrun | 20:53 | | | | 15 | | | | Swindon | Swindon parkrun # 75 | 10 Sep 11 |
| 10K | 42:40 | | | | 58 | | | | Woodley | Woodley 10K | 15 May 11 |
| HM | 1:43:15 | | | 1:42:40 | 1879 | | | | Bath | Bath Half Marathon | 6 Mar 11 |
| HM | 1:49:12 | | | | 221 | | | | Grove | White Horse Half Marathon | 10 Apr 11 |
| HM | 2:00:22 | | | 2:00:13 | 720 | | | | Swindon | Swindon Half Marathon | 9 Oct 11 |
| ZXC | 42:22 | | | | 232 | | | | Ascott-Under-Wychwood | Oxford Mail League | 6 Nov 11 |
| ZXC | 45:34 | | | | 184 | | | | Cirencester | Oxford Mail League | 6 Feb 11 |
| 2010 SEN Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:27 | | | 20:32 | 26 | | | | Swindon | Back in a Flash 5K | 30 Jun 10 |
| 5K | 20:52 | | | 20:52 | | | | | Swindon | Back in a Flash 5K | 28 Jul 10 |
| 5K | 21:04 | | | 21:04 | | | | | Swindon | Back in a Flash 5K | 26 May 10 |
| parkrun | 21:00 | | | | 14 | | | | Swindon | Swindon parkrun # 6 | 10 Apr 10 |
| parkrun | 21:13 | | | | 6 | | | | Swindon | Swindon parkrun # 12 | 22 May 10 |
| parkrun | 21:46 | | | | 11 | | | | Swindon | Swindon parkrun # 33 | 23 Oct 10 |
| 10KMT | 42:57 | | | | | | | | Swindon | Lethbridge 10K | 16 Jun 10 |
| HM | 1:47:46 | | | 1:47:24 | 431 | | | | Swindon | Swindon Half Marathon | 10 Oct 10 |
| HM | 1:48:56 | | | 1:46:35 | 959 | | | | Wokingham | Wokingham Half Marathon | 21 Feb 10 |
| HM | 1:55:47 | | | 1:52:27 | 4306 | | | | Reading | Sweatshop Reading Half Marathon | 21 Mar 10 |