Greg Emans

notify us of amends 
 
Club:Lewes
Gender:Male
Age Group:V45
County:Sussex
Region:South East
Nation:England
Lead Coach:David Leach

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
10013.413.513.4100
40060.560.563.8400
500020:10.820:10.85000
HJ1.301.30HJ
TJ10.4110.41TJ
SP7.26K7.127.12SP7.26K
HT7.26K14.7114.71HT7.26K
JT80019.5019.50JT800
parkrun18:4650:4924:5721:0919:3819:1118:4619:0119:00parkrun19:02
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
10K39:0939:0939:3010K40:18
10M65:0665:0610M
HM88:2797:3189:2288:2789:54HM92:19
Mar3:17:103:17:103:24:383:36:22Mar

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2020

2020 V40 Lewes
EventPerfPosVenueMeetingDate
parkrun50:4951UckfieldUckfield parkrun # 428 Feb 20
2018 V35 Lewes
EventPerfPosVenueMeetingDate
parkrun24:5737ClairClair parkrun # 2708 Sep 18
HM97:3198:49326St Leonards On SeaHastings Half Marathon18 Mar 18
2017 V35 Lewes
EventPerfPosVenueMeetingDate
parkrun21:0911ClairClair parkrun # 20724 Jun 17
parkrun21:2215ClairClair parkrun # 20113 May 17
parkrun26:1158ClairClair parkrun # 22528 Oct 17
10MMT82:0971LewesLewes Downland 101 Oct 17
2016 V35 Lewes
EventPerfPosVenueMeetingDate
500020:10.89nsLewesSussex Veterans' League25 Jul 16
HJ1.302ALewesSussex Veterans' League25 Jul 16
HT7.26K14.712LewesSussex Veterans' League25 Jul 16
2015 V35 Lewes
EventPerfPosVenueMeetingDate
10013.52BLewesSussex Veterans' League29 Jul 15
40060.52BLewesSussex Veterans' League29 Jul 15
SP7.26K7.122LewesSussex Veterans' League29 Jul 15
parkrun19:3827Preston ParkPreston Park parkrun # 13328 Nov 15
parkrun20:1041BrockenhurstBrockenhurst parkrun # 12826 Dec 15
parkrun20:3711ClairClair parkrun # 1217 Nov 15
parkrun20:5614ClairClair parkrun # 11129 Aug 15
7.5KXC32:1734EastbourneEast Sussex League18 Oct 15
5MMT33:175LewesLewes Downland 54 Oct 15
5MXC35:3737FramfieldEast Sussex League13 Dec 15
10MMT70:2932PeacehavenMince Pie 106 Dec 15
2014 SEN Thames Valley Triathletes
EventPerfPosVenueMeetingDate
10013.41BEastbourneSussex Veterans League7 May 14
40063.81nsEastbourneSussex Veterans League7 May 14
TJ10.411EastbourneSussex Veterans League7 May 14
JT80019.503EastbourneSussex Veterans League7 May 14
5KNAD19:0121East HoathlyKings Head Canter 5K25 Aug 14
parkrun19:1117Brighton & HoveBrighton & Hove parkrun # 35716 Aug 14
parkrun19:169EastleighEastleigh parkrun # 20019 Apr 14
parkrun21:0020WoodleyWoodley parkrun # 674 Jan 14
8KXC31:3423HicksteadHaywards Heath Harriers Open12 Oct 14
5MXC31:4084GoodwoodBrooks Sussex League18 Oct 14
8.2KXC36:3093Plumpton CollegeBrooks Sussex League22 Nov 14
10MMT70:2434LewesLewes Downland 105 Oct 14
HM89:2289:2742EastbourneEastbourne Half Marathon2 Mar 14
HM89:4589:5064Barns GreenBarns Green Half Marathon28 Sep 14
Mar3:17:103:18:02373BrightonBrighton Marathon6 Apr 14
ZXC33:2425EastbourneEast Sussex League2 Nov 14
ZXC34:5123FramfieldEast Sussex League14 Dec 14
ZXC37:0125Firle BeaconEast Sussex League28 Dec 14
2013 SEN Thames Valley Triathletes
EventPerfPosVenueMeetingDate
parkrun18:4610Preston ParkPreston Park parkrun # 272 Nov 13
parkrun19:219Preston ParkPreston Park parkrun # 3528 Dec 13
10M65:0665:1165HytheFolkestone 1029 Mar 13
10MMT72:0522LewesLewes Downland 106 Oct 13
Mar3:24:383:25:35518BrightonBrighton Marathon14 Apr 13
ZXC34:3888Lancing ManorBrooks Sussex League7 Dec 13
2012 SEN Thames Valley Triathletes
EventPerfPosVenueMeetingDate
parkrun19:019ReadingReading parkrun # 1214 Feb 12
parkrun19:338ReadingReading parkrun # 11921 Jan 12
parkrun19:3510ReadingReading parkrun # 13328 Apr 12
parkrun19:4213ReadingReading parkrun # 13726 May 12
parkrun19:4615ReadingReading parkrun # 13114 Apr 12
parkrun20:2332ReadingReading parkrun # 11814 Jan 12
10K39:0929WoodleyWoodley 10K13 May 12
HM88:2788:54531ReadingReading Half Marathon1 Apr 12
ZXC30:5116Warren HillEast Sussex League11 Nov 12
ZXC35:5990BexhillBrooks Sussex League15 Dec 12
ZXC37:1684PlumptonBrooks Sussex League24 Nov 12
2011 SEN Thames Valley Triathletes
EventPerfPosVenueMeetingDate
parkrun19:004ReadingReading parkrun # 8628 May 11
parkrun19:166BrockwellBrockwell parkrun # 3717 Sep 11
parkrun19:348ReadingReading parkrun # 8918 Jun 11
parkrun19:4213BrockwellBrockwell parkrun # 3427 Aug 11
parkrun23:0146ReadingReading parkrun # 6822 Jan 11
10K39:3021WoodleyWoodley 10K15 May 11
HM89:5489:5650BlackfieldSolent Half Marathon9 Oct 11
HM90:1890:31665ReadingSweatshop Reading Half Marathon20 Mar 11
Mar3:36:22c5861Paris, FRAParis Marathon10 Apr 11
2010 SEN Thames Valley Triathletes
EventPerfPosVenueMeetingDate
parkrun19:027ReadingReading parkrun # 3919 Jun 10
parkrun19:2613ReadingReading parkrun # 321 May 10
parkrun19:5710ReadingReading parkrun # 403 Jul 10
parkrun20:188ReadingReading parkrun # 2727 Mar 10
parkrun20:2018ReadingReading parkrun # 532 Oct 10
parkrun23:4059ReadingReading parkrun # 375 Jun 10
parkrun32:54110ReadingReading parkrun # 3629 May 10
10K40:1840:18WoodleyWoodley 10K16 May 10
10KMT46:03ReadingToad Hall 10K27 Jun 10
HM92:1992:48802ReadingSweatshop Reading Half Marathon21 Mar 10
Total Performances: 75
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V352014121
100V352015121
400V352014140
400V35201596
5000V352016256
HJV35201669
TJV35201428
SP7.26KV35201594
HT7.26KV35201669
JT800V35201498
10MALL20132553