| 2024 V60 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:51 | | | | 77 | | | | Eastbourne | Eastbourne parkrun # 572 | 24 Feb 24 |
| parkrun | 24:45 | | | | 131 | | | | Weymouth | Weymouth parkrun # 502 | 10 Aug 24 |
| parkrun | 24:53 | | | | 119 | | | | Eastbourne | Eastbourne parkrun # 582 | 4 May 24 |
| parkrun | 25:02 | | | | 93 | | | | Eastbourne | Eastbourne parkrun # 569 | 3 Feb 24 |
| parkrun | 25:37 | | | | 111 | | | | Eastbourne | Eastbourne parkrun # 568 | 27 Jan 24 |
| parkrun | 26:35 | | | | 127 | | | | Eastbourne | Eastbourne parkrun # 578 | 6 Apr 24 |
| parkrun | 30:05 | | | | 186 | | | | Eastbourne | Eastbourne parkrun # 595 | 3 Aug 24 |
| parkrun | 30:45 | | | | 189 | | | | Eastbourne | Eastbourne parkrun # 570 | 10 Feb 24 |
| 2023 V60 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:22 | | | | 66 | | | | Eastbourne | Eastbourne parkrun # 546 | 26 Aug 23 |
| parkrun | 24:35 | | | | 80 | | | | Eastbourne | Eastbourne parkrun # 519 | 18 Feb 23 |
| HM | 1:59:34 | | | 1:59:47 | 329 | | | 15 | Eastbourne | Eastbourne Half Marathon | 5 Mar 23 |
| 2022 V60 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:11 | | | | 24 | | | | Eastbourne | Eastbourne parkrun # 501 | 15 Oct 22 |
| parkrun | 22:22 | | | | 39 | | | | Eastbourne | Eastbourne parkrun # 505 | 12 Nov 22 |
| parkrun | 23:49 | | | | 45 | | | | Eastbourne | Eastbourne parkrun # 488 | 16 Jul 22 |
| parkrun | 24:21 | | | | 72 | | | | Eastbourne | Eastbourne parkrun # 490 | 30 Jul 22 |
| parkrun | 25:27 | | | | 81 | | | | Eastbourne | Eastbourne parkrun # 487 | 9 Jul 22 |
| parkrun | 28:52 | | | | 256 | | | | Eastbourne | Eastbourne parkrun # 500 | 8 Oct 22 |
| parkrun | 46:37 | | | | 432 | | | | Eastbourne | Eastbourne parkrun # 464 | 29 Jan 22 |
| 2021 V60 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:26 | | | | 50 | | | | Eastbourne | Eastbourne parkrun # 442 | 28 Aug 21 |
| parkrun | 24:58 | | | | 89 | | | | Eastbourne | Eastbourne parkrun # 441 | 21 Aug 21 |
| parkrun | 26:27 | | | | 134 | | | | Eastbourne | Eastbourne parkrun # 454 | 20 Nov 21 |
| 2020 V60 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 29:25 | | | | 245 | | | | Eastbourne | Eastbourne parkrun # 435 | 7 Mar 20 |
| parkrun | 30:27 | | | | 234 | | | | Eastbourne | Eastbourne parkrun # 433 | 22 Feb 20 |
| parkrun | 30:37 | | | | 277 | | | | Eastbourne | Eastbourne parkrun # 427 | 11 Jan 20 |
| 5MXC | 36:55 | | | | 49 | | | 13 | Lancing | Sussex County Masters' Championships | 18 Jan 20 |
| 2019 V55 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:15 | | | | 26 | | | 1 | Eastbourne | Eastbourne parkrun # 400 | 13 Jul 19 |
| parkrun | 23:55 | | | | 50 | | | | Eastbourne | Eastbourne parkrun # 389 | 27 Apr 19 |
| parkrun | 24:34 | | | | 94 | | | | Eastbourne | Eastbourne parkrun # 387 | 13 Apr 19 |
| parkrun | 24:46 | | | | 94 | | | | Eastbourne | Eastbourne parkrun # 391 | 11 May 19 |
| parkrun | 28:32 | | | | 200 | | | | Eastbourne | Eastbourne parkrun # 385 | 30 Mar 19 |
| parkrun | 30:54 | | | | 190 | | | | Eastbourne | Eastbourne parkrun # 401 | 20 Jul 19 |
| Mar | 3:25:12 | | | 3:26:24 | 5084 | | | | Seville, ESP | Seville Marathon | 17 Feb 19 |
| Mar | 4:07:03 | | | 4:07:55 | 694 | | | 5 | Bournemouth | Bournemouth Marathon Festival Marathon | 6 Oct 19 |
| 2018 V55 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:28 | | | | 18 | | | 1 | Eastbourne | Eastbourne parkrun # 338 | 19 May 18 |
| parkrun | 21:14 | | | | 30 | | | | Eastbourne | Eastbourne parkrun # 362 | 3 Nov 18 |
| parkrun | 21:17 | | | | 14 | | | | Eastbourne | Eastbourne parkrun # 359 | 13 Oct 18 |
| parkrun | 21:20 | | | | 24 | | | | Eastbourne | Eastbourne parkrun # 356 | 22 Sep 18 |
| parkrun | 22:16 | | | | 36 | | | 1 | Eastbourne | Eastbourne parkrun # 324 | 3 Feb 18 |
| parkrun | 24:30 | | | | 82 | | | | Eastbourne | Eastbourne parkrun # 348 | 28 Jul 18 |
| parkrun | 25:13 | | | | 77 | | | | Eastbourne | Eastbourne parkrun # 357 | 29 Sep 18 |
| parkrun | 26:13 | | | | 128 | | | | Eastbourne | Eastbourne parkrun # 347 | 21 Jul 18 |
| 7.5MXC | 73:55 | | | | 114 | | | | Bexhill Down | Sussex County Championships | 6 Jan 18 |
| 15KXC | 77:29 | | | | 614 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| Mar | 3:29:07 | c | | | 4206 | | | 114 | London | Virgin London Marathon | 22 Apr 18 |
| Mar | 3:47:02 | | | 3:47:53 | 460 | | | 22 | Bournemouth | Bournemouth Marathon Festival Marathon | 7 Oct 18 |
| Mar | 3:54:29 | | | 3:55:28 | 1291 | | | | Málaga, ESP | Zurich Maratón de Málaga | 9 Dec 18 |
| ZXC | 38:36 | | | | 27 | | | 22 | Lancing | Sussex County Masters' Championships | 20 Jan 18 |
| 2017 V55 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:51.8 | | | | 4 | A | | | Lewes | Sussex Veterans' League | 10 Jul 17 |
| 1500 | 6:12.8 | | | | 3 | | | | Eastbourne | Sussex Veterans' League | 26 Jul 17 |
| 3000 | 11:17.2 | | | | 4 | B | | | Lewes | Sussex Veterans' League | 12 Jun 17 |
| 3000 | 11:50.7 | | | | 3 | B | | | Lewes | Sussex Veterans' League | 10 Jul 17 |
| 5000 | 19:30.4 | | | | 1 | | | | Eastbourne | Sussex Veterans' League | 26 Jul 17 |
| 1000W | 6:15.1 | | | | 1 | | | | Eastbourne | Sussex Veterans' League | 10 May 17 |
| 2000W | 12:33.6 | | | | 1 | A | | | Lewes | Sussex Veterans' League | 10 Jul 17 |
| parkrun | 20:03 | | | | 10 | | | 1 | Eastbourne | Eastbourne parkrun # 291 | 24 Jun 17 |
| parkrun | 20:05 | | | | 9 | | | 1 | Eastbourne | Eastbourne parkrun # 294 | 15 Jul 17 |
| parkrun | 20:26 | | | | 19 | | | | Eastbourne | Eastbourne parkrun # 276 | 11 Mar 17 |
| parkrun | 23:43 | | | | 88 | | | | Eastbourne | Eastbourne parkrun # 317 | 23 Dec 17 |
| parkrun | 25:08 | | | | 92 | | | | Eastbourne | Eastbourne parkrun # 287 | 27 May 17 |
| parkrun | 30:22 | | | | 261 | | | | Eastbourne | Eastbourne parkrun # 284 | 6 May 17 |
| parkrun | 35:38 | | | | 279 | | | | Eastbourne | Eastbourne parkrun # 301 | 2 Sep 17 |
| 10K | 39:40 | | | 39:47 | 114 | | | 8 | Hove | Brighton Phoenix 10K | 12 Jul 17 |
| HM | 1:42:40 | | | 1:42:48 | 243 | | | 38 | Barns Green | Barns Green Half Marathon | 24 Sep 17 |
| HM | 1:43:59 | | | 1:44:12 | 222 | | | 29 | Eastbourne | Eastbourne Half Marathon | 5 Mar 17 |
| HMMT | 1:46:18 | | | | 8 | | | 2 | Lewes | Weald Challenge Half Marathon | 28 May 17 |
| 15MMT | 1:49:21 | | | 1:49:23 | 73 | | | 2 | Wadhurst | Bewl 15 | 2 Jul 17 |
| Mar | 3:17:12 | c | | | 4179 | | | 114 | London | Virgin London Marathon | 23 Apr 17 |
| Mar | 3:31:38 | | | 3:31:56 | 211 | | | | Murcia, ESP | Murcia Marathon | 29 Jan 17 |
| Mar | 3:51:17 | | | 3:52:18 | 410 | | | 11 | Bournemouth | Bournemouth Marathon Festival Marathon | 8 Oct 17 |
| 2016 V55 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:34 | | | 19:35 | 44 | | | 3 | Bexhill | Bexhill 5K | 27 Jul 16 |
| parkrun | 20:55 | | | | 16 | | | | Eastbourne | Eastbourne parkrun # 236 | 18 Jun 16 |
| parkrun | 22:08 | | | | 41 | | | | Eastbourne | Eastbourne parkrun # 254 | 22 Oct 16 |
| parkrun | 27:02 | | | | 84 | | | | Eastbourne | Eastbourne parkrun # 213 | 9 Jan 16 |
| parkrun | 30:18 | | | | 127 | | | | Eastbourne | Eastbourne parkrun # 258 | 19 Nov 16 |
| parkrun | 30:52 | | | | 116 | | | | Eastbourne | Eastbourne parkrun # 257 | 12 Nov 16 |
| parkrun | 31:34 | | | | 137 | | | | Eastbourne | Eastbourne parkrun # 238 | 2 Jul 16 |
| 10K | 41:19 | | | | 35 | | | 1 | Hellingly | John Faulds Hellingly 10K | 11 Sep 16 |
| 10K | 42:03 | | | | 29 | | | 17 | Newick | Newick Will Page 10K | 28 Aug 16 |
| 10K | 42:43 | | | | 42 | | | 5 | Heathfield | Heathfield Midsummer 10K | 26 Jun 16 |
| 10K | 43:09 | | | 43:12 | 61 | | | 4 | Crowborough | Crowborough 10K | 27 Nov 16 |
| 10M | 72:34 | | | 72:46 | 40 | | | 4 | Peasmarsh | Rye 10 | 29 May 16 |
| HM | 90:24 | | | 90:31 | 137 | | | 4 | St Leonards On Sea | Hastings Half Marathon | 20 Mar 16 |
| HM | 95:59 | | | 96:07 | 124 | | | 15 | Barns Green | Barns Green Half Marathon | 25 Sep 16 |
| HM | 1:45:00 | | | 1:45:06 | 254 | | | 28 | Eastbourne | Eastbourne Half Marathon | 6 Mar 16 |
| SHORTHM | 90:52 | | | 91:06 | 430 | | | 33 | Brighton | Brighton Half Marathon (146m short) | 28 Feb 16 |
| 15MMT | 1:55:42 | | | 1:55:59 | 79 | | | 4 | Wadhurst | Bewl 15 | 3 Jul 16 |
| Mar | 3:25:07 | | | 3:25:16 | 156 | | | 7 | Bournemouth | Bournemouth Marathon Festival Marathon | 2 Oct 16 |
| Mar | 3:29:40 | | | 3:29:52 | | | | 95 | Hamburg, GER | Haspa Marathon | 17 Apr 16 |
| Mar | 3:29:52 | | | 3:31:03 | 1120 | | | 41 | Porto, POR | Maratona do Porto EDP | 6 Nov 16 |
| ZXC | 35:52 | | | | 61 | | | 7 | Pett | East Sussex League | 21 Feb 16 |
| 2015 V55 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.8 | | | | 2 | | | | Eastbourne | Sussex Veterans' League | 13 May 15 |
| 400 | 70.5 | | | | 1 | | | | Eastbourne | Sussex Veterans' League | 13 May 15 |
| 400 | 71.0 | | | | 2 | | | | Lewes | Sussex Veterans' League | 29 Jul 15 |
| 800 | 2:42.5 | | | | 2 | | | | Worthing | Sussex Veterans' League | 10 Jun 15 |
| 1000W | 5:52.4 | | | | 1 | | | | Eastbourne | Sussex Veterans' League | 13 May 15 |
| HJ | 1.15 | | | | 4 | | | | Eastbourne | Sussex Veterans' League | 13 May 15 |
| TJ | 6.43 | | | | 4 | | | | Eastbourne | Sussex Veterans' League | 13 May 15 |
| parkrun | 19:13 | | | | 8 | | | 1 | Eastbourne | Eastbourne parkrun # 164 | 14 Feb 15 |
| parkrun | 19:18 | | | | 7 | | | 1 | Eastbourne | Eastbourne parkrun # 185 | 11 Jul 15 |
| parkrun | 20:18 | | | | 16 | | | 1 | Eastbourne | Eastbourne parkrun # 162 | 31 Jan 15 |
| parkrun | 20:47 | | | | 5 | | | | Eastbourne | Eastbourne parkrun # 159 | 3 Jan 15 |
| parkrun | 21:08 | | | | 15 | | | | Eastbourne | Eastbourne parkrun # 166 | 28 Feb 15 |
| parkrun | 21:28 | | | | 26 | | | | Eastbourne | Eastbourne parkrun # 163 | 7 Feb 15 |
| parkrun | 23:22 | | | | 36 | | | | Eastbourne | Eastbourne parkrun # 198 | 10 Oct 15 |
| parkrun | 23:43 | | | | 48 | | | | Eastbourne | Eastbourne parkrun # 165 | 21 Feb 15 |
| 5M | 30:23 | | | 30:26 | 21 | | | 2 | Hastings | Hastings Runners 5 | 10 May 15 |
| 10K | 42:24 | | | | 32 | | | 11 | Newick | Newick Will Page 10K | 30 Aug 15 |
| 10KMT | 39:08 | | | 39:10 | 21 | | | 1 | Horsham | Horsham 10K | 17 May 15 |
| 10M | 67:59 | | | 67:59 | 20 | | | 1 | Peasmarsh | Rye 10 | 24 May 15 |
| HM | 91:39 | | | 91:50 | 178 | | | 2 | St Leonards On Sea | Hastings Half Marathon | 22 Mar 15 |
| HM | 92:43 | | | 92:47 | 94 | | | 3 | Barns Green | Barns Green Half Marathon | 27 Sep 15 |
| HM | 1:44:30 | | | 1:44:51 | 272 | | | 101 | Eastbourne | Eastbourne Half Marathon | 1 Mar 15 |
| 15MMT | 1:48:51 | | | 1:48:54 | 57 | | | 3 | Wadhurst | Bewl 15 (Inc BMAF Champs) | 5 Jul 15 |
| Mar | 3:01:44 | | | 3:02:47 | 2090 | | | 25 | London | Virgin London Marathon | 26 Apr 15 |
| Mar | 3:33:42 | | | 3:35:58 | 4438 | | | 109 | Valencia, ESP | Marathon Valencia Trinidad Alfonso | 15 Nov 15 |
| Mar | 4:17:23 | | | 4:19:26 | 866 | | | 22 | Bournemouth | Bournemouth Marathon Festival Marathon | 4 Oct 15 |
| ZXC | 36:03 | | | | 19 | | | | Lancing Manor | Sussex County Masters' Championships | 17 Jan 15 |
| ZXC | 43:20 | | | | 25 | | | 6 | Ashdown Forest | East Sussex League | 1 Feb 15 |
| 2014 V50 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:10.9 | | | | 4 | A | | | Lewes | Sussex Vets League | 28 Jul 14 |
| 1500 | 5:26.9 | | | | 4 | | | | Eastbourne | Sussex Veterans League | 7 May 14 |
| 3000 | 10:43.4 | | | | 3 | | | | Lewes | Sussex Veterans League | 9 Jul 14 |
| 3000 | 10:49.1 | | | | 4 | A | | | Worthing | Sussex Veterans League | 18 Jun 14 |
| 5000 | 19:42.2 | | | | 4 | A | | | Lewes | Sussex Vets League | 28 Jul 14 |
| 2000W | 14:43.3 | | | | 2 | A | | | Lewes | Sussex Veterans League | 9 Jul 14 |
| 5K | 18:41 | | | 18:43 | 44 | | | 4 | Bexhill-on-Sea | Bexhill Runners 5K Series | 30 Jul 14 |
| parkrun | 18:24 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 135 | 2 Aug 14 |
| parkrun | 22:06 | | | | 39 | | | | Eastbourne | Eastbourne parkrun # 138 | 23 Aug 14 |
| parkrun | 22:13 | | | | 26 | | | | Eastbourne | Eastbourne parkrun # 155 | 20 Dec 14 |
| parkrun | 22:14 | | | | 36 | | | | Eastbourne | Eastbourne parkrun # 108 | 25 Jan 14 |
| parkrun | 22:32 | | | | 32 | | | | Eastbourne | Eastbourne parkrun # 126 | 31 May 14 |
| parkrun | 22:34 | | | | 28 | | | | Eastbourne | Eastbourne parkrun # 157 | 27 Dec 14 |
| parkrun | 22:45 | | | | 38 | | | | Eastbourne | Eastbourne parkrun # 106 | 11 Jan 14 |
| parkrun | 22:48 | | | | 39 | | | 1 | Eastbourne | Eastbourne parkrun # 125 | 24 May 14 |
| parkrun | 23:43 | | | | 45 | | | 1 | Eastbourne | Eastbourne parkrun # 134 | 26 Jul 14 |
| parkrun | 25:41 | | | | 65 | | | | Eastbourne | Eastbourne parkrun # 112 | 22 Feb 14 |
| parkrun | 28:05 | | | | 73 | | | | Eastbourne | Eastbourne parkrun # 116 | 22 Mar 14 |
| parkrun | 33:48 | | | | 130 | | | | Eastbourne | Eastbourne parkrun # 141 | 13 Sep 14 |
| 5MXC | 32:16 | | | | 90 | | | 11 | Goodwood | Brooks Sussex League | 18 Oct 14 |
| 10K | 39:26 | | | | 20 | | | 11 | Newick | Newick Will Page 10K | 24 Aug 14 |
| 10K | 39:31 | | | | 26 | | | 1 | Hellingly | John Faulds Hellingly 10K | 14 Sep 14 |
| 10K | 41:02 | | | | 29 | | | 1 | Heathfield | Heathfield Midsummer 10K | 22 Jun 14 |
| 10M | 67:04 | | | 67:08 | 17 | | | 1 | Peasmarsh | Rye 10 | 25 May 14 |
| 10MMT | 66:59 | | | 67:12 | 31 | | | 3 | Haywards Heath | Haywards Heath 10 | 4 May 14 |
| HM | 86:09 | | | 86:18 | 207 | | | 12 | Brighton | Brighton Half Marathon | 16 Feb 14 |
| HM | 87:56 | | | 88:09 | 67 | | | 8 | Reigate | Reigate Half Marathon | 21 Sep 14 |
| HM | 88:37 | | | 88:40 | 106 | | | 7 | St Leonards On Sea | Hastings Half Marathon (Inc Sussex Champs) | 23 Mar 14 |
| HM | 1:43:32 | | | 1:43:52 | 263 | | | 100 | Eastbourne | Eastbourne Half Marathon | 2 Mar 14 |
| 15MMT | 1:45:20 | | | 1:45:28 | 50 | | | 3 | Wadhurst | Bewl 15 (Inc BMAF Champs) | 6 Jul 14 |
| Mar | 3:01:15 | | | 3:01:26 | 107 | | | 13 | Brighton | Brighton Marathon | 6 Apr 14 |
| Mar | 3:09:59 | | | 3:10:52 | 2333 | | | 146 | London | Virgin London Marathon | 13 Apr 14 |
| Mar | 3:33:51 | | | 3:33:58 | 277 | | | 8 | Bournemouth | Bournemouth Marathon Festival Marathon | 5 Oct 14 |
| ZXC | 35:50 | | | | 30 | | | 2 | Hellingly | East Sussex Sunday League | 23 Feb 14 |
| ZXC | 36:47 | | | | 13 | | | 12 | Lancing Manor | Sussex Masters' Championships | 18 Jan 14 |
| ZXC | 37:19 | | | | 19 | | | 2 | Wadhurst | East Sussex Sunday League | 2 Feb 14 |
| ZXC | 37:34 | | | | 88 | | | 13 | Eastbourne | East Sussex League | 2 Nov 14 |
| ZXC | 39:58 | | | | 64 | | | 10 | Firle Beacon | East Sussex League | 28 Dec 14 |
| 2013 V50 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:04.1 | | | | 2 | A | | | Eastbourne | Southern Counties Veterans' League Sussex Division | 1 May 13 |
| 5K | 18:38 | | | 18:39 | 37 | | | 2 | Bexhill-on-Sea | Bexhill Runners 5K Series | 31 Jul 13 |
| parkrun | 18:34 | | | | 3 | | | 1 | Eastbourne | Eastbourne parkrun # 82 | 10 Aug 13 |
| parkrun | 19:06 | | | | 6 | | | 1 | Eastbourne | Eastbourne parkrun # 78 | 13 Jul 13 |
| parkrun | 19:28 | | | | 7 | | | 1 | Eastbourne | Eastbourne parkrun # 92 | 19 Oct 13 |
| parkrun | 19:51 | | | | 16 | | | 1 | Eastbourne | Eastbourne parkrun # 94 | 2 Nov 13 |
| parkrun | 21:34 | | | | 29 | | | | Eastbourne | Eastbourne parkrun # 81 | 3 Aug 13 |
| parkrun | 22:00 | | | | 33 | | | | Eastbourne | Eastbourne parkrun # 86 | 7 Sep 13 |
| parkrun | 22:20 | | | | 28 | | | | Eastbourne | Eastbourne parkrun # 88 | 21 Sep 13 |
| parkrun | 22:23 | | | | 28 | | | | Eastbourne | Eastbourne parkrun # 85 | 31 Aug 13 |
| parkrun | 22:46 | | | | 22 | | | | Eastbourne | Eastbourne parkrun # 91 | 12 Oct 13 |
| parkrun | 22:58 | | | | 33 | | | | Eastbourne | Eastbourne parkrun # 80 | 27 Jul 13 |
| parkrun | 28:04 | | | | 107 | | | | Eastbourne | Eastbourne parkrun # 100 | 14 Dec 13 |
| parkrun | 29:15 | | | | 66 | | | | Eastbourne | Eastbourne parkrun # 77 | 6 Jul 13 |
| parkrun | 32:51 | | | | 96 | | | | Eastbourne | Eastbourne parkrun # 87 | 14 Sep 13 |
| 10K | 38:57 | | | 39:00 | 44 | | | 5 | Hove | Brighton Phoenix 10K | 17 Jul 13 |
| 10K | 39:47 | | | | 34 | | | 3 | Hellingly | John Faulds Hellingly 10K (Inc Sussex Champs) | 8 Sep 13 |
| 10K | 39:55 | | | | 22 | | | 11 | Newick | Newick Will Page 10K | 25 Aug 13 |
| 10K | 41:50 | | | | 23 | | | 3 | Heathfield | Heathfield Midsummer 10K | 23 Jun 13 |
| 10KMT | 44:04 | | | 44:04 | 20 | | | 2 | Burgess Hill | Sussex Living Burgess Hill 10K | 6 May 13 |
| 10MMT | 66:59 | | | 67:00 | 26 | | | 2 | Haywards Heath | Sussex Living Haywards Heath 10 | 5 May 13 |
| 10MMT | 68:30 | | | 68:30 | 8 | | | 1 | East Grinstead | Sussex Living East Grinstead 10 | 4 May 13 |
| 10MMT | 69:55 | | | | 18 | | | | Peacehaven | Mince Pie 10 | 8 Dec 13 |
| HM | 87:27 | | | 87:30 | 95 | | | 3 | St Leonards On Sea | Hastings Half Marathon (Inc Sussex Champs) | 24 Mar 13 |
| HM | 1:44:31 | | | 1:44:47 | 348 | | | | Eastbourne | Eastbourne Half Marathon | 3 Mar 13 |
| 15MMT | 1:49:42 | | | 1:49:40 | 28 | | | 1 | Wadhurst | Bewl 15 | 7 Jul 13 |
| Mar | 3:05:57 | | | 3:05:57 | 116 | | | 6 | Brighton | Brighton Marathon | 14 Apr 13 |
| Mar | 3:12:53 | | | | 78 | | | | Bournemouth | Bournemouth Marathon Festival Marathon | 6 Oct 13 |
| ZXC | 32:38 | | | | 22 | | | 2 | Pett | East Sussex Sunday Cross Country League | 24 Feb 13 |
| ZXC | 33:27 | | | | 24 | | | 2 | Eastbourne | East Sussex League | 13 Oct 13 |
| ZXC | 36:59 | | | | 43 | | | 5 | Firle Beacon | East Sussex Sunday Cross Country League | 10 Nov 13 |
| ZXC | 38:52 | | | | 33 | | | 2 | Wadhurst | East Sussex League | 13 Jan 13 |
| ZXC | 54:02 | | | | 106 | | | | Brighton | Sussex County Championships | 6 Jan 13 |
| 2012 V50 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:40 | | | | 16 | | | 1 | East Hoathly | Kings Head Canter 5K | 27 Aug 12 |
| parkrun | 19:12 | | | | 9 | | | | Eastbourne | Eastbourne parkrun # 28 | 4 Aug 12 |
| parkrun | 19:18 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 10 | 31 Mar 12 |
| parkrun | 19:33 | | | | 4 | | | 1 | Eastbourne | Eastbourne parkrun # 22 | 23 Jun 12 |
| parkrun | 19:46 | | | | 5 | | | 1 | Eastbourne | Eastbourne parkrun # 8 | 17 Mar 12 |
| parkrun | 19:49 | | | | 5 | | | 1 | Eastbourne | Eastbourne parkrun # 5 | 25 Feb 12 |
| parkrun | 20:10 | | | | 5 | | | 1 | Eastbourne | Eastbourne parkrun # 4 | 18 Feb 12 |
| parkrun | 20:22 | | | | 9 | | | 1 | Eastbourne | Eastbourne parkrun # 2 | 4 Feb 12 |
| parkrun | 20:22 | | | | 7 | | | 1 | Eastbourne | Eastbourne parkrun # 43 | 17 Nov 12 |
| parkrun | 22:38 | | | | 14 | | | 1 | Eastbourne | Eastbourne parkrun # 46 | 8 Dec 12 |
| parkrun | 23:10 | | | | 41 | | | | Eastbourne | Eastbourne parkrun # 21 | 16 Jun 12 |
| parkrun | 28:24 | | | | 82 | | | | Eastbourne | Eastbourne parkrun # 27 | 28 Jul 12 |
| parkrun | 29:00 | | | | 60 | | | | Eastbourne | Eastbourne parkrun # 17 | 19 May 12 |
| parkrun | 30:11 | | | | 75 | | | | Eastbourne | Eastbourne parkrun # 11 | 7 Apr 12 |
| 10M | 71:40 | | | 71:42 | 21 | | | 3 | Peasmarsh | Rye 10 | 27 May 12 |
| 10MMT | 75:52 | | | | 36 | | | 7 | Peacehaven | Peacehaven Mince Pie 10 | 9 Dec 12 |
| HM | 87:26 | | | 87:27 | 96 | | | 4 | St Leonards On Sea | Hastings Half Marathon | 25 Mar 12 |
| HM | 90:40 | | | 90:49 | 74 | | | | Eastbourne | Eastbourne Half Marathon | 4 Mar 12 |
| 15MMT | 1:47:39 | | | | 39 | | | | Wadhurst | Bewl 15 | 1 Jul 12 |
| Mar | 3:24:05 | | | 3:24:32 | 3638 | | | 246 | London | Virgin London Marathon | 22 Apr 12 |
| MarDH | 3:19:08 | | | 3:19:37 | 146 | | | 18 | Inverness | Baxters Loch Ness Marathon (Inc Scottish Champs) | 30 Sep 12 |
| ZXC | 33:18 | | | | 88 | | | 7 | Goodwood | Brooks Sussex League | 20 Oct 12 |
| ZXC | 34:38 | | | | 40 | | | 4 | Eastbourne | East Sussex League | 14 Oct 12 |
| ZXC | 38:26 | | | | 102 | | | 14 | Plumpton | Brooks Sussex League | 24 Nov 12 |
| ZXC | 38:35 | | | | 120 | | | 16 | Bexhill | Brooks Sussex League | 15 Dec 12 |
| ZXC | 38:56 | | | | 41 | | | 7 | Firle | East Sussex League | 30 Dec 12 |
| 2011 V50 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 43:56 | | | 44:00 | 45 | | | 3 | Crowborough | Crowborough 10K | 6 Nov 11 |
| HM | 93:50 | | | 93:54 | 46 | | | 1 | Bexhill-on-Sea | Bexhill Poppy Half Marathon | 13 Nov 11 |
| HM | 1:48:04 | | | 1:48:54 | 991 | | | 63 | Hastings | Hastings Half Marathon | 20 Mar 11 |
| Mar | 3:14:31 | | | | 1570 | | | | Barcelona, ESP | Barcelona Marathon | 6 Mar 11 |
| Mar | 3:24:39 | | | 3:26:21 | | | | | Amsterdam, NED | Amsterdam Marathon | 16 Oct 11 |
| Mar | 4:40:05 | | | 4:43:37 | 4145 | | | | Brighton | Brighton Marathon | 10 Apr 11 |
| 2010 V50 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 98:02 | | | 98:51 | | | | | Eastbourne | Eastbourne Half Marathon | 7 Mar 10 |
| Mar | 3:28:38 | | | 3:30:47 | 522 | | | | Brighton | Brighton Marathon | 18 Apr 10 |