Ryan Lander

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Club:City of Stoke
Gender:Male
Age Group:U23
County:Staffordshire
Region:West Midlands
Nation:England
Lead Coach:George Cooper

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
40061.8561.85
8002:01.272:01.272:39.1
15004:15.44:15.44:28.94:36.94:49.534:58.86
5M34:1434:14

Performances Submit
2010 2011 2012 2013 2014

2014 U17 City of Stoke
EventPerfPosVenueMeetingDate
8002:01.2782StretfordTrafford Grand Prix22 Jul 14
8002:02.22AMilton KeynesUK Youth Development U17/U20 League Division Midland Premier 229 Jun 14
15004:15.42StokeCity of Stoke Open Meeting (Inc Staffordshire 5000m Championships)6 Apr 14
15004:18.62StokeStaffordshire County Championships25 May 14
6KXC23:27180NottinghamECCA English National Championships22 Feb 14
6KXC26:3235LeamingtonMidland Championships25 Jan 14
ZXC17:523StokeStaffordshire Schools' Championships1 Feb 14
ZXC21:29162Donington ParkEnglish Schools' Championships15 Mar 14
ZXC21:538Stafford CommonStaffordshire County Championships4 Jan 14
2013 U17 City of Stoke
EventPerfPosVenueMeetingDate
15004:28.93StokeStaffordshire County Championships25 May 13
15004:33.33YeovilUK Youth Development U17/U20 League Division Midland Premier 22 Jun 13
15004:33.91StokeCity of Stoke AC Open Meeting21 Apr 13
15004:34.46StokeStaffordshire Schools' Championships8 Jun 13
15004:36.33HorspathUK Youth Development U17/U20 League Division Midland Premier 228 Apr 13
15004:36.93StokeCity of Stoke Open25 Aug 13
15004:40.23AbingdonUK Youth Development U17/U20 League Division Midland Premier 230 Jun 13
15004:41.24NottinghamUK Youth Development U17/U20 League Division Midland Premier 228 Jul 13
3KXCL10:3266L1MansfieldECCA National Relays2 Nov 13
3.863KL14:2613L3Sutton ColdfieldMidland Young Athletes Relays21 Sep 13
5M34:1434:1439RocesterJCB Lakeside 518 Jul 13
ZXC15:495WolverhamptonStaffordshire County Championships5 Jan 13
ZXC18:28190BirminghamInter Counties Championships9 Mar 13
ZXC20:307Weston CoyneyNorth Staffordshire League16 Nov 13
ZXC21:0812StaffordNorth Staffordshire League26 Oct 13
ZXC22:267LeekNorth Staffordshire League30 Nov 13
ZXC24:5614WinsfordNorth Staffordshire League28 Sep 13
2012 U15 City of Stoke
EventPerfPosVenueMeetingDate
15004:36.91BStokeMcCain Young Athletes' League Midland Final29 Jul 12
15004:38.94StokeCity of Stoke AC Open26 Aug 12
15004:41.62BStokeMcCain Young Athletes' League Division Midland Premier North20 May 12
15004:46.43ACoventryMcCain Young Athletes' League Division Midland Premier North17 Jun 12
15004:48.63StokeStaffordshire County Championships12 May 12
15004:48.94ACoventryMcCain Young Athletes' League Division Midland Premier North6 May 12
15004:53.74StokeStaffordshire Schools Championships16 Jun 12
15004:56.493StokeCity of Stoke Open21 Apr 12
ZXC11:1146LiverpoolMcCain UK Cross Challenge Series24 Nov 12
ZXC14:37123IltonEnglish Schools' Championships17 Mar 12
ZXC14:5044NottinghamMidland Championships28 Jan 12
ZXC15:215StokeStaffordshire Schools' Championships4 Feb 12
ZXC15:358West BromwichStaffordshire County Championships7 Jan 12
ZXC17:11217BirminghamInter Counties Championships10 Mar 12
ZXC18:543LeekNorth Staffordshire League8 Dec 12
ZXC21:122WinsfordNorth Staffordshire League29 Sep 12
ZXCTBC7Park HallNorth Staffordshire League27 Oct 12
ZXCL7:0113L2MansfieldECCA National Relays3 Nov 12
2011 U15 City of Stoke
EventPerfPosVenueMeetingDate
40061.853BBirminghamMcCain Young Athletes League Midland Regional Final17 Jul 11
15004:49.534BBirminghamMcCain Young Athletes League National Auxiliary Final3 Sep 11
15004:50.55CorbyMcCain Young Athletes League Midland Premier N Division19 Jun 11
15004:53.83TamworthStaffordshire Schools U13/U14 Championships8 Jul 11
15004:54.05StokeStaffordshire County Schools Championships11 Jun 11
15004:55.32StaffordStaffordshire v Shropshire U13/U14 Inter County Schools Meeting18 Jul 11
15004:57.23StokeCity of Stoke AC Open3 Apr 11
15004:57.36StokeStaffordshire County Championships14 May 11
15005:00.04BurtonMcCain Young Athletes League Midland Premier N Division8 May 11
15005:01.84StokeMcCain Young Athletes League Midland Premier N Division22 May 11
3KXC11:1071LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
3.861KL14:3219L1Sutton ParkMidland Road Relay Championships25 Sep 11
ZXC9:4172Alton TowersEnglish National Championships19 Feb 11
ZXC10:252Stafford CommonBrooks Staffordshire County Championships8 Jan 11
ZXC10:269Weston CoyneyNorth Staffordshire League29 Oct 11
ZXC11:55151BirminghamInter Counties Championships5 Mar 11
ZXC12:5816LeamingtonMidland Cross Country Championships29 Jan 11
ZXC15:37213NottinghamEnglish Schools' Championships19 Mar 11
ZXC15:505StokeStaffordshire Schools' Championships5 Feb 11
ZXC17:175WinsfordNorth Staffordshire League8 Oct 11
ZXC20:253LeekNorth Staffordshire League10 Dec 11
ZXCNT14BirminghamSchools Inter Counties Match19 Nov 11
2010 U13 City of Stoke
EventPerfPosVenueMeetingDate
8002:39.14StokeStaffordshire County Championships8 May 10
15004:58.861ASportcityMcCain UK Young Athletes League - Auxiliary Final4 Sep 10
15005:06.62StokeCity of Stoke Open18 Apr 10
15005:08.04StaffordStaffordshire Schools Year 7 & 8 Championships30 Jun 10
15005:08.32DerbyMcCain UK Young Athletes League Midland Premier N18 Jul 10
15005:10.12NottinghamMcCain UK Young Athletes League Midland Premier N - Match A20 Jun 10
15005:15.92Brierley HillMcCain UK Young Athletes League Midland Premier N16 May 10
15005:19.12StokeMcCain UK Young Athletes League Midland Premier N2 May 10
3KXC10:5123LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
3.861KL14:133L1Sutton ParkMidland Counties Young Athletes' Relays26 Sep 10
3.863KL13:587L1Sutton ParkYoung Athletes' National Road Relays17 Oct 10
ZXC9:001LongtonNorth Staffordshire League6 Nov 10
ZXC10:442LeekNorth Staffordshire League11 Dec 10
ZXC11:373Stafford CommonNorth Staffordshire League13 Nov 10
ZXC12:111WinsfordNorth Staffordshire League2 Oct 10
ZXC16:1923BridgnorthWest Midlands Inter County Championships20 Nov 10
Total Performances: 82
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL2014953
800U172014137
1500U132010103
1500U152011473
1500U152012200
1500U172013415
1500U172014137
1500ALL20141044