| 2018 U23 Andover/Loughborough Students/Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.51 | | -0.5 | | 6 | 2 | | | Loughborough | Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships) | 28 Apr 18 |
| 200 | 22.71 | i | | | 2 | B | | | Lee Valley | Inter Varsity Meeting | 31 Jan 18 |
| 400 | 49.17 | | | | 2 | h10 | | | Bedford | BUCS Championships | 5 May 18 |
| 400 | 49.28 | | | | 5 | s4 | | | Bedford | BUCS Championships | 6 May 18 |
| 400 | 49.49 | i | | | 1 | B | | | Lee Valley | Inter Varsity Meeting | 31 Jan 18 |
| 400 | 49.99 | | | | 3 | 2 | | | Loughborough | Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships) | 28 Apr 18 |
| 400 | 51.17 | i | | | 1 | h4 | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jan 18 |
| 2017 U23 Andover/Loughborough Students/Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.9 | | | | 1 | A | | | Andover | Sweatshop Southern Athletics League Division 3SW | 15 Apr 17 |
| 100 | 11.68 | | -2.0 | | 6 | A | | | Kingston | Southern Counties Senior Inter County Match | 2 Jul 17 |
| 200 | 21.9 | | | | 1 | A | | | Andover | Sweatshop Southern Athletics League Division 3SW | 15 Apr 17 |
| 200 | 23.16 | | -0.4 | | 5 | h3 | | | Crystal Palace | South of England AA U20 / Senior Championships | 11 Jun 17 |
| 400 | 48.63 | | | | 3 | s3 | | | Bedford | BUCS Championships | 30 Apr 17 |
| 400 | 49.19 | | | | 3 | 2 | | | Loughborough | Loughborough Students BUCS Trials & Open | 22 Apr 17 |
| 400 | 49.21 | | | | 4 | s1 | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| 400 | 49.30 | | | | 2 | h3 | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| 400 | 49.40 | | | | 7 | C | | | Loughborough | Loughborough International | 21 May 17 |
| 400 | 49.41 | | | | 4 | A | | | Kingston | Southern Counties Senior Inter County Match | 2 Jul 17 |
| 400 | 49.83 | | | | 5 | 3 | | | Loughborough | Loughborough EAP Open Meeting | 22 Jul 17 |
| 400 | 49.98 | | | | 2 | h6 | | | Bedford | BUCS Championships | 29 Apr 17 |
| 400 | 50.18 | | | | 4 | | | | Portsmouth | Hampshire County Championships | 14 May 17 |
| 400 | 51.14 | | | | 2 | h2 | | | Portsmouth | Hampshire County Championships | 14 May 17 |
| LJ | 5.55 | i | | | 8 | | | | Loughborough | Loughborough Students AC Open | 28 Jan 17 |
| 2016 U20 Andover/Loughborough Students/Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.99 | | -3.3 | | 3 | | | | Basingstoke | Basingstoke & Mid Hants Young Athletes Open Meeting | 2 Apr 16 |
| 200 | 21.97 | | 0.6 | | 2 | A | | | Loughborough | Loughborough Students AC Open | 25 May 16 |
| 200 | 23.1 | | | | 3 | A | | | Worthing | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| 400 | 48.41 | | | | 4 | A | | | Bromley | British Athletics League Division 1 | 2 Jul 16 |
| 400 | 48.53 | | | | 4 | h3 | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 16 |
| 400 | 48.57 | | | | 2 | 6 | | | Geneva, SUI | AtletiCAGenève | 11 Jun 16 |
| 400 | 48.58 | | | | 5 | 1 | | | Loughborough | Loughborough Students BUCS Trials & Open | 23 Apr 16 |
| 400 | 48.59 | | | | 5 | D | | | Loughborough | Loughborough International | 22 May 16 |
| 400 | 48.68 | | | | 6 | A | | | Basingstoke | British Athletics League Division 1 | 6 Aug 16 |
| 400 | 48.69 | i | | | 3 | s5 | | | Sheffield | BUCS Indoor Championships | 21 Feb 16 |
| 400 | 48.93 | | | | 4 | s3 | | | Bedford | BUCS Championships | 1 May 16 |
| 400 | 49.5 | | | | 3 | | | | Horspath | South of England AA U15 / U20 Inter County Championships | 21 Aug 16 |
| 400 | 49.71 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 15 May 16 |
| 400 | 49.99 | i | | | 1 | h2 | | | Sheffield | BUCS Indoor Championships | 20 Feb 16 |
| 400 | 50.38 | | | | 1 | h2 | | | Bedford | BUCS Championships | 30 Apr 16 |
| 400 | 50.40 | i | | | 4 | ns | | | Lee Valley | Inter Varsity Meeting | 3 Feb 16 |
| 400 | 50.94 | | | | 2 | h2 | | | Horspath | South of England AA U15 / U20 Inter County Championships | 21 Aug 16 |
| 2015 U20 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.2 | | | | 2 | A | | | Andover | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| 200 | 22.0 | | | | 1 | A | | | Andover | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| 200 | 22.18 | | 1.5 | | 2 | A | | | Stevenage | UK Youth Development U17/U20 League Division South Premier 1 | 18 Apr 15 |
| 200 | 22.52 | | 0.4 | | 3 | 1 | | | Lee Valley | Lee Valley Open | 11 Apr 15 |
| 200 | 22.54 | | -2.6 | | 1 | 1 | | | Southampton | Hampshire Athletics Grand Prix | 23 Aug 15 |
| 200 | 84.7 | | | | 4 | A | | | Andover | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| 400 | 48.38 | | | | 1 | h3 | | | Gateshead | ESAA English Schools' Championships | 10 Jul 15 |
| 400 | 48.39 | | | | 5 | | | | Gateshead | ESAA English Schools' Championships | 11 Jul 15 |
| 400 | 48.56 | | | | 2 | s3 | | | Bedford | England Athletics U20 / U23 Championships | 20 Jun 15 |
| 400 | 48.60 | | | | 1 | A | | | Lee Valley | UK Youth Development U17/U20 League Division South Premier 1 | 16 May 15 |
| 400 | 48.85 | | | | 2 | | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jun 15 |
| 400 | 49.27 | | | | 1 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jun 15 |
| 400 | 49.51 | | | | 7 | | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 15 |
| 400 | 49.53 | | | | 6 | 3 | | | Loughborough | Loughborough EAP Open Meeting | 18 Jul 15 |
| 400 | 49.60 | | | | 2 | h3 | | | Bedford | England Athletics U20 / U23 Championships | 20 Jun 15 |
| 400 | 50.08 | | | | 4 | | | | Portsmouth | Hampshire County Championships | 24 May 15 |
| 400 | 50.33 | | | | 2 | h1 | | | Portsmouth | Hampshire County Championships | 24 May 15 |
| 400 | 50.6 | | | | 1 | A | | | Andover | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| 400 | 51.56 | i | | | 1 | s1 | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 15 |
| 400 | 52.87 | i | | | 2 | h3 | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 15 |
| 400 | DQ | i | | | - | | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 15 |
| 2014 U20 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.48 | w | 3.5 | | 4 | 1 | | | Southampton | Saucony Hampshire Grand Prix | 31 Aug 14 |
| 200 | 22.9 | | | | 1 | B | | | Bracknell | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| 200 | 23.11 | | 0.8 | | 4 | 1 | | | Southampton | Saucony Hampshire Grand Prix | 31 Aug 14 |
| 400 | 49.31 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 25 May 14 |
| 400 | 49.52 | | | | 4 | 1 | | | Basingstoke | Saucony Hampshire Grand Prix | 16 Jul 14 |
| 400 | 49.67 | | | | 5 | h1 | | | Birmingham | ESAA English Schools' Championships | 11 Jul 14 |
| 400 | 49.76 | | | | 3 | h1 | | | Hendon | South of England AA U15 / U20 Inter County Championships | 3 Aug 14 |
| 400 | 50.0 | | | | 1 | A | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| 400 | 50.0 | | | | 1 | | | | Portsmouth | Hampshire County Schools' Championships | 14 Jun 14 |
| 400 | 50.3 | | | | 2 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| 400 | 50.49 | | | | 2 | 2 | | | Lee Valley | Lee Valley Open | 12 Apr 14 |
| 400 | 51.40 | | | | 1 | | | | Andover | Andover AC Young Athletes' Open | 11 May 14 |
| 400 | DQ | | | | - | | | | Hendon | South of England AA U15 / U20 Inter County Championships | 3 Aug 14 |
| 2013 U17 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 24.54 | | | | 1 | B | | | Winchester | UK Youth Development U17/U20 League Division Southern South 3c | 28 Apr 13 |
| 2012 U17 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.2 | | | | 2 | A | | | Winchester | Southern Athletics League Division 2 W Match 1 | 14 Jul 12 |
| 200 | 23.9 | | | | 2 | A | | | Basingstoke | Southern Athletics League Division 2 W | 9 Jun 12 |
| 200 | 24.4 | | | | 2 | A | | | Swindon | Southern Athletics League Division 2 W Match 2 | 21 Apr 12 |
| 400 | 50.32 | | | | 3 | h3 | | | Bedford | England Athletics U15/U17 Championships | 18 Aug 12 |
| 400 | 50.64 | | | | 5 | h2 | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| 400 | 50.7 | | | | 1 | | | | Winchester | Winchester & District AC Open | 23 May 12 |
| 400 | 50.8 | | | | 2 | A | | | Basingstoke | Southern Athletics League Division 2 W | 9 Jun 12 |
| 400 | 50.9 | | | | 3 | | | | Aldershot | Hampshire Schools' Championships | 16 Jun 12 |
| 400 | 51.1 | | | | 1 | A | | | Winchester | McCain Young Athletes' League Division Southern Premier S | 17 Jun 12 |
| 400 | 51.20 | | | | 1 | | | | Horspath | Oxford City AC Open | 26 Aug 12 |
| 400 | 51.3 | | | | 2 | A | | | Reading | McCain Young Athletes' League Division Southern Premier S | 20 May 12 |
| 400 | 51.39 | | | | 3 | h1 | | | Abingdon | SEAA Inter-County U15/U20 Championships | 26 May 12 |
| 400 | 51.5 | | | | 1 | A | | | Swindon | Southern Athletics League Division 2 W Match 2 | 21 Apr 12 |
| 400 | 51.57 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 13 May 12 |
| 400 | 51.62 | i | | | 2 | h1 | | | Birmingham | England U15/U17/U20 Championships | 25 Feb 12 |
| 400 | 51.8 | | | | 1 | A | | | Bracknell | McCain Young Athletes' League Division Southern Premier S | 6 May 12 |
| 400 | 51.94 | | | | 4 | | | | Abingdon | SEAA Inter-County U15/U20 Championships | 26 May 12 |
| 400 | 52.03 | i | | | 4 | | | | Birmingham | England U15/U17/U20 Championships | 26 Feb 12 |
| 400 | 52.04 | i | | | 2 | 1 | | | Lee Valley | London U15/U17 Games | 4 Feb 12 |
| 400 | 52.24 | | | | 1 | | | | Basingstoke | Saucony Hampshire Grand Prix | 18 Jul 12 |
| 400 | 52.7 | | | | 1 | A | | | Winchester | Southern Athletics League Division 2 W Match 1 | 14 Jul 12 |
| 400 | 54.0 | | | | 1 | h1 | | | Aldershot | Hampshire Schools' Championships | 16 Jun 12 |
| 800 | 2:04.4 | | | | 1 | A | | | Winchester | McCain Young Athletes' League Division Southern Premier S | 17 Jun 12 |
| 800 | 2:04.8 | | | | 1 | 5 | | | Portsmouth | Havant Open | 15 Sep 12 |
| 800 | 2:06.0 | | | | 1 | 4 | | | Portsmouth | Havant Club Championships & Open Meeting | 14 Apr 12 |
| HJ | 1.00 | | | | 3 | B | | | Swindon | Southern Athletics League Division 2 W Match 2 | 21 Apr 12 |
| HT5K | 17.78 | | | | 2 | B | | | Winchester | McCain Young Athletes' League Division Southern Premier S | 17 Jun 12 |
| JT700 | 14.49 | | | | 5 | B | | | Reading | McCain Young Athletes' League Division Southern Premier S | 20 May 12 |
| JT700 | 12.16 | | | | 6 | A | | | Bracknell | McCain Young Athletes' League Division Southern Premier S | 6 May 12 |
| 3.851KL | 14:50 | | | | 40 | L4 | | | Aldershot | Southern Road Relays (SW/U17M) | 22 Sep 12 |
| ZXC | 12:42 | | | | 12 | | | | Dibden Inclosure | Hampshire County Championships | 7 Jan 12 |
| ZXC | 14:19 | | | | 22 | | | | King's Park | 2:09 Events Hampshire League | 14 Jan 12 |
| ZXC | 17:14 | | | | 119 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 22:50 | | | | 44 | | | | Fawley | Hampshire Schools' Championships | 21 Jan 12 |
| 2011 U15 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.31 | | | | 2 | A | | | Horspath | Wessex Young Athletes' League | 24 Jul 11 |
| 100 | 12.5 | | | | 2 | B | | | Winchester | Wessex Young Athletes' League | 3 Jul 11 |
| 100 | 12.7 | | | | 2 | | | | Winchester | Winchester Open | 15 Jun 11 |
| 200 | 24.6 | | | | 2 | ns | | | Winchester | Wessex Young Athletes' League | 3 Jul 11 |
| 200 | 24.63 | | | | 2 | A | | | Horspath | Wessex Young Athletes' League | 24 Jul 11 |
| 400 | 51.15 | | | | 4 | | | | Bedford | England Athletics U15/U17 Championships | 21 Aug 11 |
| 400 | 52.29 | | | | 3 | h1 | | | Bedford | England Athletics U15/U17 Championships | 20 Aug 11 |
| 400 | 52.43 | | | | 2 | | | | Ashford | SEAA U15/U17 Championships | 6 Aug 11 |
| 400 | 52.6 | | | | 1 | | | | Aldershot | Hampshire County Schools' Championships | 11 Jun 11 |
| 400 | 52.97 | | | | 2 | h2 | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| 400 | 53.23 | | | | 7 | | | | Gateshead | ESAA English Schools' Championships | 2 Jul 11 |
| 400 | 53.3 | | | | 2 | A | | | Erith | ESAA South East Schools Inter-County Championships | 18 Jun 11 |
| 400 | 54.1 | | | | 1 | | | | Bournemouth | McCain Young Athletes League Southern 1 SW Division Match 2 | 5 Jun 11 |
| 400 | 54.4 | | | | 1 | A | | | Winchester | Wessex Young Athletes' League | 3 Jul 11 |
| 400 | 54.82 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 15 May 11 |
| 400 | 55.7 | | | | 1 | | | | Woking | McCain Young Athletes League Southern 1 SW Division | 19 Jun 11 |
| 400 | 55.9 | | | | 2 | 1 | | | Portsmouth | Havant AC Open Meeting inc Havant Club Championships | 16 Apr 11 |
| 400 | 57.1 | | | | 1 | h1 | | | Aldershot | Hampshire County Schools' Championships | 11 Jun 11 |
| 400 | 57.2 | | | | 1 | | | | Winchester | McCain Young Athletes League Southern 1 SW Division Match 1 | 8 May 11 |
| 800 | 2:05.2 | | | | 1 | | | | Portsmouth | Havant Floodlit Open | 14 Sep 11 |
| 800 | 2:14.33 | | | | 3 | | | | Portsmouth | Hampshire County Championships | 14 May 11 |
| 800 | 2:16.1 | | | | 2 | | | | Woking | McCain Young Athletes League Southern 1 SW Division | 19 Jun 11 |
| 800 | 2:16.57 | | | | 2 | h1 | | | Portsmouth | Hampshire County Championships | 14 May 11 |
| 800 | 2:18.8 | | | | 2 | | | | Winchester | McCain Young Athletes League Southern 1 SW Division Match 1 | 8 May 11 |
| 1500 | 4:38.0 | | | | 2 | 2 | | | Winchester | Winchester Open | 15 Jun 11 |
| HT4K | 16.37 | | | | 4 | | | | Winchester | McCain Young Athletes League Southern 1 SW Division Match 1 | 8 May 11 |
| HT4K | 14.83 | | | | 2 | | | | Bournemouth | McCain Young Athletes League Southern 1 SW Division Match 2 | 5 Jun 11 |
| 2.997KL | 10:55 | | | | 22 | L2 | | | Aldershot | Southern Junior Road Relay Championships | 24 Sep 11 |
| parkrun | 20:35 | | | | 34 | | | | Eastleigh | Eastleigh parkrun # 76 | 22 Oct 11 |
| ZXC | 13:38 | | | | 16 | | | | Popham | 2:09 Events Hampshire League | 3 Dec 11 |
| ZXC | 13:59 | | | | 12 | | | | Eastleigh | Hampshire County Schools Championships | 22 Jan 11 |
| ZXC | 14:17 | | | | 26 | | | | Eastleigh | Hampshire County Championships | 8 Jan 11 |
| ZXC | 14:42 | | | | 16 | | | | Salisbury | Hampshire League | 12 Feb 11 |
| ZXC | 16:53 | | | | 32 | | | | Farley Mount | 2:09 Events Hampshire League | 8 Oct 11 |
| ZXC | 16:54 | | | | 27 | | | | Goodwood | 2:09 Events Hampshire League | 12 Nov 11 |
| ZXC | 17:57 | | | | 65 | | | | Reading | South East Schools' Inter-Counties Championships | 5 Feb 11 |
| ZXC | 18:22 | | | | 163 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 21:47 | | | | 275 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| 2010 U15 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.0 | | | | 6 | | | | Winchester | McCain UK Young Athletes League Southern 1 SW | 2 May 10 |
| 200 | 28.0 | | | | 4 | | | | Winchester | McCain UK Young Athletes League Southern 1 SW | 2 May 10 |
| 200 | 28.0 | | | | 1 | | | | Winchester | Winchester Open | 23 May 10 |
| 400 | 58.6 | | | | 1 | B | | | Andover | Wessex Young Athletes' League | 4 Jul 10 |
| 400 | 59.5 | | | | 2 | A | | | Portsmouth | McCain UK Young Athletes League Southern 1 SW | 20 Jun 10 |
| 400 | 60.1 | | | | 3 | | | | Winchester | McCain UK Young Athletes League Southern 1 SW | 18 Jul 10 |
| 400 | 63.2 | | | | 3 | | | | Portsmouth | McCain UK Young Athletes League Southern 1 SW - Match B | 16 May 10 |
| 400 | 65.1 | | | | 4 | | | | Portsmouth | Havant AC Open | 18 Apr 10 |
| 800 | 2:16.5 | | | | 1 | | | | Southampton | Hampshire Schools Year 7 & 8 Championships | 7 Jul 10 |
| 800 | 2:18.0 | | | | 4 | | | | Winchester | McCain UK Young Athletes League Southern 1 SW | 18 Jul 10 |
| 800 | 2:20.4 | | | | 3 | | | | Bournemouth | Wessex Young Athletes' League | 25 Jul 10 |
| 800 | 2:21.9 | | | | 1 | B | | | Portsmouth | McCain UK Young Athletes League Southern 1 SW | 20 Jun 10 |
| 800 | 2:22.8 | | | | 2 | | | | Portsmouth | McCain UK Young Athletes League Southern 1 SW - Match B | 16 May 10 |
| 800 | 2:25.0 | | | | 1 | | | | Winchester | McCain UK Young Athletes League Southern 1 SW | 2 May 10 |
| 800 | 2:26.4 | | | | 3 | | | | Winchester | Winchester Open | 23 May 10 |
| 800 | 2:33.7 | | | | 4 | | | | Portsmouth | Havant AC Open | 18 Apr 10 |
| LJ | 4.26 | | | | 3 | | | | Winchester | Winchester Open | 23 May 10 |
| LJ | 4.18 | | | | 2 | B | | | Portsmouth | McCain UK Young Athletes League Southern 1 SW | 20 Jun 10 |
| 2.997KL | 10:47 | | | | 23 | L2 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| ZXC | 16:27 | | | | 27 | | | | Goodwood | Hampshire League | 13 Nov 10 |
| ZXC | 16:57 | | | | 32 | | | | Farley Mount | Hampshire League | 9 Oct 10 |