| 2024 V50 Serpentine/Australia |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 14:03.4 | | | | 1 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 13 May 24 |
| 2000W | 14:43.6 | | | | 3 | | | | Tooting Bec | Southern Counties Veterans AC - Mid London | 19 Jun 24 |
| SP3K | 4.68 | | | | 6 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 13 May 24 |
| DT1K | 7.56 | | | | 6 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 13 May 24 |
| JT500 | 9.23 | | | | 4 | | | | Tooting Bec | Southern Counties Veterans AC - Mid London | 19 Jun 24 |
| JT500 | 9.11 | | | | 4 | | | | Perivale | Southern Counties Veterans AC - Mid London | 10 Jul 24 |
| parkrun | 23:54 | | | | 16 | | 3 | 1 | Southall | Southall parkrun # 109 | 9 Mar 24 |
| parkrun | 24:32 | | | | 44 | | | | Jells, AUS | Jells parkrun # 386 | 30 Mar 24 |
| parkrun | 24:52 | | | | 45 | | | | Jells, AUS | Jells parkrun # 387 | 6 Apr 24 |
| HM | 1:46:47 | | | 1:47:03 | 249 | | 47 | 17 | Richmond | Ranelagh Harriers Richmond Half Marathon | 12 May 24 |
| Mar | 3:49:49 | c | | | 16666 | | 4285 | 384 | London | TCS London Marathon | 21 Apr 24 |
| 2023 V50 Serpentine/Australia |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:26.9 | | | | 1 | B | | | Battersea Park | Southern Counties VAC League - Mid-London Division | 15 May 23 |
| 3000 | 13:08.3 | | | | 3 | | | | Hillingdon | Southern Counties VAC League - Mid-London Division | 5 Jun 23 |
| 3000 | 13:28.2 | | | | 1 | ns | | | Perivale | Southern Counties VAC League - Mid-London Division | 12 Jul 23 |
| 2000W | 13:30.4 | | | | 2 | | | | Battersea Park | Southern Counties VAC League - Mid-London Division | 19 Jun 23 |
| 2000W | 13:57.5 | | | | 2 | | | | Battersea Park | Southern Counties VAC League - Mid-London Division | 15 May 23 |
| parkrun | 22:38 | | | | 15 | | 1 | 1 | Southall | Southall parkrun # 69 | 20 May 23 |
| parkrun | 23:23 | | | | 123 | | | 1 | Fulham Palace | Fulham Palace parkrun # 387 | 25 Feb 23 |
| parkrun | 23:34 | | | | 12 | | 3 | 1 | Southall | Southall parkrun # 65 | 15 Apr 23 |
| parkrun | 24:01 | | | | 107 | | | | Gunnersbury | Gunnersbury parkrun # 553 | 25 Dec 23 |
| parkrun | 24:13 | | | | 74 | | | 1 | Gunnersbury | Gunnersbury parkrun # 505 | 14 Jan 23 |
| parkrun | 24:18 | | | | 54 | | | | Osterley | Osterley parkrun # 454 | 16 Dec 23 |
| parkrun | 24:52 | | | | 79 | | | | Osterley | Osterley parkrun # 441 | 16 Sep 23 |
| 10M | 79:55 | | | 80:41 | 581 | | 133 | 37 | Twickenham | Cabbage Patch 10 | 15 Oct 23 |
| 20M | 2:50:43 | | | 2:51:10 | 205 | | 42 | 9 | Bramley | Bramley 10 / 20 | 12 Feb 23 |
| Mar | 3:57:35 | c | | | 17220 | | 4523 | 405 | London | TCS London Marathon | 23 Apr 23 |
| MarMT | 4:48:10 | | | | 12 | | 5 | | Walton-on-Thames | PHOENIX - The Gauntlet Ring | 2 Apr 23 |
| 100MMT | 1:04:52:52 | | | | 164 | | 30 | 3 | Winchester | South Downs Way 100 | 10 Jun 23 |
| 2022 V50 Serpentine/Australia |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 99.8 | | | | 3 | B | | | Battersea Park | Southern Counties Veterans League - Mid-London | 16 May 22 |
| 800 | 3:10.0 | | | | 3 | 2 | | | Perivale | Southern Counties Veterans League - Mid-London | 13 Jul 22 |
| 800 | 3:21.6 | | | | 2 | B | | | Hillingdon | Southern Counties Veterans League - Mid-London | 13 Jun 22 |
| 1500 | 6:34.3 | | | | 4 | A | | | Battersea Park | Southern Counties Veterans League - Mid-London | 16 May 22 |
| 3000 | 13:10.5 | | | | 2 | | | | Perivale | Southern Counties Veterans League - Mid-London | 13 Jul 22 |
| 3000 | 13:17.2 | | | | 3 | | | | Hillingdon | Southern Counties Veterans League - Mid-London | 13 Jun 22 |
| 2000W | 14:06.3 | | | | 2 | | | | Battersea Park | Southern Counties Veterans League - Mid-London | 16 May 22 |
| 2000W | 14:07.0 | | | | 2 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 27 Jun 22 |
| 5K | 22:59 | | | | 114 | | 21 | 2 | London Hyde Park | Serpentine Last Friday of the Month 5K | 25 Nov 22 |
| parkrun | 22:20 | | | | 33 | | 3 | 1 | Osterley | Osterley parkrun # 372 | 23 Apr 22 |
| parkrun | 22:25 | | | | 70 | | | 1 | Gunnersbury | Gunnersbury parkrun # 461 | 12 Mar 22 |
| parkrun | 22:38 | | | | 80 | | | 1 | Gunnersbury | Gunnersbury parkrun # 456 | 29 Jan 22 |
| parkrun | 22:45 | | | | 24 | | | | Amsterdamse Bos, NED | Amsterdamse Bos parkrun # 29 | 16 Apr 22 |
| parkrun | 23:32 | | | | 90 | | | | Gunnersbury | Gunnersbury parkrun # 486 | 10 Sep 22 |
| parkrun | 23:34 | | | | 13 | | 2 | 1 | Southall | Southall parkrun # 42 | 22 Oct 22 |
| parkrun | 23:34 | | | | 63 | | | | Gunnersbury | Gunnersbury parkrun # 501 | 24 Dec 22 |
| parkrun | 23:41 | | | | 75 | | | | Gunnersbury | Gunnersbury parkrun # 502 | 25 Dec 22 |
| Mar | 3:40:42 | | | 3:42:02 | 3444 | | 309 | 21 | Rotterdam, NED | NN Marathon Rotterdam | 10 Apr 22 |
| 100MMT | 23:13:05 | | | | 91 | | 15 | 4 | Richmond | Thames Path 100 | 7 May 22 |
| 2021 V45 Serpentine/Australia |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:37.28 | | | | 6 | B | | | Harrow | Southern Athletics League - North West London | 20 Jun 21 |
| 3000 | 13:19.67 | | | | 6 | B | | | Harrow | Southern Athletics League - North West London | 20 Jun 21 |
| 2000W | 14:09.5 | | | | 4 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 21 Jun 21 |
| parkrun | 22:49 | | | | 35 | | | 1 | Osterley | Osterley parkrun # 344 | 25 Sep 21 |
| parkrun | 23:16 | | | | 78 | | | | Gunnersbury | Gunnersbury parkrun # 451 | 18 Dec 21 |
| parkrun | 23:48 | | | | 67 | | | 1 | Gunnersbury | Gunnersbury parkrun # 452 | 25 Dec 21 |
| 10K | 46:59 | | | 47:27 | 198 | | 44 | 12 | Richmond | Ranelagh Harriers Richmond 10K | 28 Nov 21 |
| MarMT | 4:19:43 | | | | 6 | | 1 | | Windsor | Decade Dash - 60's 6 Hour Challenge | 20 May 21 |
| MarMT | 4:29:44 | | | | 36 | | 6 | | Walton-on-Thames | Phoenix - Year End Marathon & Half | 28 Dec 21 |
| MarMT | 5:40:25 | c | | | 47 | | 7 | | Reigate | North Downs Way Marathon | 4 Jul 21 |
| 100MMT | 29:01:47 | | | | 90 | | 13 | 7 | Farnham | North Downs Way 100 | 7 Aug 21 |
| 2020 V45 Serpentine/Australia |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:08 | | | | 101 | | | 1 | Gunnersbury | Gunnersbury parkrun # 425 | 8 Feb 20 |
| 45MMT | 8:14:46 | | | | 32 | | 4 | 1 | Chipping Ongar | St Peter's Way 45 | 23 Feb 20 |
| 100KMT | 14:34:15 | c | | | 92 | | 17 | 9 | Newmarket | SVP 100K | 15 Aug 20 |
| 2019 V45 Serpentine/Australia |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:15.2 | | | | 3 | B | | | Battersea | Southern Counties Veterans' League Mid London Division | 13 May 19 |
| Mile | 6:24.9 | | | | 6 | 1 | | | Paddington | Serpentine RC Club Championship Mile | 9 Jul 19 |
| 3000 | 12:40.3 | | | | 9 | 1 | | | Paddington | Serpentine RC Club Championship 3000m | 16 Jul 19 |
| 3000 | 12:46.8 | | | | 4 | A | | | Perivale | Southern Counties Veterans' League Mid London Division | 10 Jul 19 |
| 5K | 22:35 | | | | 49 | | 10 | 2 | Battersea Park | Serpentine RC 5K Championships | 25 Jul 19 |
| parkrun | 22:35 | | | | 92 | | | 1 | Gunnersbury | Gunnersbury parkrun # 371 | 26 Jan 19 |
| parkrun | 24:12 | | | | 228 | | | | Fulham Palace | Fulham Palace parkrun # 294 | 18 May 19 |
| parkrun | 34:56 | | | | 429 | | | | Gunnersbury | Gunnersbury parkrun # 383 | 20 Apr 19 |
| parkrun | 35:47 | | | | 701 | | | | North Beach, RSA | North Beach parkrun # 344 | 8 Jun 19 |
| parkrun | 42:09 | | | | 469 | | | | Gunnersbury | Gunnersbury parkrun # 417 | 14 Dec 19 |
| 6KXC | 32:18 | | | | 206 | | | | Parliament Hill | London Championships | 16 Nov 19 |
| 5M | 37:05 | | | | 126 | | 20 | 4 | Perivale | Perivale 5 | 1 Dec 19 |
| 5MXC | 41:06 | | | | 35 | | | 17 | Wormwood Scrubs | North London Championships | 2 Nov 19 |
| Mar | 3:52:05 | c | | | 12096 | | 3088 | 477 | London | Virgin London Marathon | 28 Apr 19 |
| Mar | 3:44:42 | | | 3:54:44 | 5024 | | 516 | 70 | Amsterdam, NED | TCS Amsterdam Marathon | 20 Oct 19 |
| MarMT | 4:07:11 | | | 4:07:18 | 103 | | 18 | 7 | Kingston upon Thames | Thames Meander Marathon | 9 Mar 19 |
| MarMT | 4:30:59 | | | | 51 | | 12 | 5 | Great Notley | Flitch Way New Years Eve Marathon | 31 Dec 19 |
| 2018 V45 Serpentine/Australia |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 12:37.3 | | | | 3 | A | | | Perivale | Southern Counties Veterans' League Mid London Division | 1 Aug 18 |
| parkrun | 21:21 | | | | 65 | | | 1 | Gunnersbury | Gunnersbury parkrun # 332 | 14 Apr 18 |
| parkrun | 21:54 | | | | 78 | | | 1 | Gunnersbury | Gunnersbury parkrun # 334 | 28 Apr 18 |
| parkrun | 21:57 | | | | 62 | | | 1 | Gunnersbury | Gunnersbury parkrun # 356 | 13 Oct 18 |
| parkrun | 22:08 | | | | 64 | | | 1 | Gunnersbury | Gunnersbury parkrun # 345 | 28 Jul 18 |
| parkrun | 22:25 | | | | 97 | | | 1 | Gunnersbury | Gunnersbury parkrun # 350 | 1 Sep 18 |
| parkrun | 22:31 | | | | 85 | | | 1 | Gunnersbury | Gunnersbury parkrun # 329 | 24 Mar 18 |
| parkrun | 22:44 | | | | 63 | | | 1 | Gunnersbury | Gunnersbury parkrun # 328 | 17 Mar 18 |
| parkrun | 22:53 | | | | 83 | | | 1 | Gunnersbury | Gunnersbury parkrun # 349 | 25 Aug 18 |
| parkrun | 23:56 | | | | 68 | | | 1 | Gunnersbury | Gunnersbury parkrun # 321 | 20 Jan 18 |
| parkrun | 32:46 | | | | 357 | | | | Gunnersbury | Gunnersbury parkrun # 366 | 22 Dec 18 |
| parkrun | 42:46 | | | | 480 | | | | Gunnersbury | Gunnersbury parkrun # 343 | 30 Jun 18 |
| 6KXC | 30:04 | | | | 142 | | | 10 | Wormwood Scrubs | Start Fitness Metropolitan League | 13 Jan 18 |
| 6KXC | 31:06 | | | | 111 | | | 8 | Trent Park | Start Fitness Metropolitan League | 10 Feb 18 |
| 8KXC | 42:46 | | | | 235 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| Mar | 3:44:06 | | | 3:44:45 | 466 | | 74 | 17 | Abingdon | Abingdon Marathon | 21 Oct 18 |
| Mar | 3:45:27 | c | | | 6758 | | 1180 | 151 | London | Virgin London Marathon | 22 Apr 18 |
| MarMT | 4:05:01 | | | | 18 | | 1 | | Walton-on-Thames | Phoenix Spring Marathon | 3 Mar 18 |
| MarMT | 4:15:26 | | | | 27 | | 2 | | Milton Keynes | Enigma Easter Series | 30 Mar 18 |
| 2017 V45 Serpentine/Australia |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 6:39 | | | | 22 | | 5 | 1 | Ealing | Ealing Mile | 1 Dec 17 |
| 3KXCL | 14:59 | | | | 30 | L2 | | | Wormwood Scrubs | South of England AA Relay Championships | 21 Oct 17 |
| 3MXC | 20:44 | | | | 20 | | | 4 | Kingsbury | Liddiard Trophy (Inc North of Thames Championships) | 28 Oct 17 |
| parkrun | 22:28 | | | | 53 | | | 1 | Gunnersbury | Gunnersbury parkrun # 317 | 23 Dec 17 |
| parkrun | 23:08 | | | | 76 | | | 1 | Gunnersbury | Gunnersbury parkrun # 300 | 19 Aug 17 |
| parkrun | 23:15 | | | | 75 | | | 1 | Gunnersbury | Gunnersbury parkrun # 301 | 26 Aug 17 |
| parkrun | 23:41 | | | | 105 | | | | Gunnersbury | Gunnersbury parkrun # 299 | 12 Aug 17 |
| 6KXC | 26:13 | | | | 122 | | | 26 | Uxbridge | Start Fitness Metropolitan League | 2 Dec 17 |
| 6KXC | 26:19 | | | | 75 | | 70 | 24 | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 6KXC | 29:41 | | | | 162 | | | 10 | Welwyn Garden City | Start Fitness Metropolitan League | 11 Nov 17 |
| Mar | 3:41:42 | | | 3:41:58 | 105 | | 11 | 4 | Leicester | Leicester Marathon | 15 Oct 17 |
| MarMT | 3:54:10 | | | | 5 | | 1 | | Walton-on-Thames | Phoenix Tricera-Trot | 13 Nov 17 |
| 2012 V40 Serpentine/Australia |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:51 | | | | 195 | | | | Bushy Park | Bushy Park parkrun # 415 | 16 Jun 12 |
| 2008 V35 Serpentine/Australia |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:30 | | | | 195 | | | | Bushy Park | Bushy Park parkrun # 196 | 17 May 08 |
| 2007 V35 Serpentine/Australia |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 18.0 | | -2.5 | | 6 | B | | | Ashford | SCVAC Track & Field League Final | 19 Aug 07 |
| 200 | 38.4 | | -1.9 | | 6 | B | | | Ashford | SCVAC Track & Field League Final | 19 Aug 07 |
| 400 | 77.1 | | | | 3 | | 2 | | Battersea Park | SCVAC League Mid London Division | 14 May 07 |
| 1500 | 5:43.6 | | | | 4 | | 2 | | Battersea Park | SCVAC League Mid London Division | 14 May 07 |
| 1500 | 5:47.2 | | | | 5 | A | | | Ashford | SCVAC Track & Field League Final | 19 Aug 07 |
| 3000 | 11:55.8 | | | | 4 | A | | | Ashford | SCVAC Track & Field League Final | 19 Aug 07 |
| 3000 | 12:00.7 | | | | 1 | | | | Battersea Park | SCVAC League Mid London Division | 11 Jun 07 |
| parkrun | 20:21 | | | | 78 | | | | Bushy Park | Bushy Park parkrun # 160 | 22 Sep 07 |
| parkrun | 20:28 | | | | 56 | | 3 | 1 | Bushy Park | Bushy Park parkrun # 142 | 19 May 07 |
| parkrun | 20:40 | | | | 74 | | | | Bushy Park | Bushy Park parkrun # 149 | 7 Jul 07 |
| parkrun | 20:41 | | | | 55 | | 3 | | Bushy Park | Bushy Park parkrun # 154 | 11 Aug 07 |
| parkrun | 22:12 | | | | 100 | | | 1 | Bushy Park | Bushy Park parkrun # 172 | 15 Dec 07 |
| parkrun | 23:31 | | | | 142 | | | | Bushy Park | Bushy Park parkrun # 147 | 23 Jun 07 |
| parkrun | 24:59 | | | | 183 | | | | Bushy Park | Bushy Park parkrun # 152 | 28 Jul 07 |
| Mar | 3:28:51 | | | | | | 400 | 99 | London | Flora London Marathon | 22 Apr 07 |
| 2005 SEN Serpentine/Australia |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:18:23 | | | | 3685 | | 70 | | Paris, FRA | Paris Marathon | 10 Apr 05 |
| 2004 SEN Serpentine/Australia |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:21:24 | | | | | | | | Chicago, USA | - | 10 Oct 04 |
| Mar | 3:28:39 | | | | | | | | Paris, FRA | Paris Marathon | 4 Apr 04 |