| 2024 V55 Notts/Midland Masters/Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.52 | i | | | 4 | 2 | | | Lee Valley | British Masters Indoor Championships | 17 Feb 24 |
| 200 | 31.56 | i | | | 3 | 1 | | | Lee Valley | England Masters Athletics Association (EMAA) Indoors Inter-Area Challenge | 25 Feb 24 |
| 200 | 32.33 | | -1.0 | | 6 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
| 400 | 72.74 | i | | | 2 | | | | Lee Valley | British Masters Indoor Championships | 18 Feb 24 |
| 400 | 73.68 | i | | | 6 | 4 | | | Sheffield | Run Jump Throw & Master GP Sheffield | 3 Feb 24 |
| 400 | 73.85 | i | | | 4 | 1 | | | Lee Valley | England Masters Athletics Association (EMAA) Indoors Inter-Area Challenge | 25 Feb 24 |
| 400 | 75.08 | | | | 5 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
| 400 | 75.20 | | | | 5 | B | | | Yate | Midland Counties League - Division 1 | 14 Jul 24 |
| 400 | 75.27 | | -1.1 | | 1 | | | | Derby | BMAF Championships | 27 Jul 24 |
| 400 | 75.57 | | | | 5 | B | | | Rugby | Midland Counties League - Division 1 | 17 Aug 24 |
| 400 | 75.95 | | | | 6 | | | | Leigh | National Athletics League - Regional North | 22 Jun 24 |
| 400 | 76.16 | i | | | 1 | 15 | | | Sheffield | Run Jump Throw & Master GP Sheffield | 20 Jan 24 |
| 400 | 76.75 | | | | 5 | 2 | | | Bedford | National Athletics League - Championship North Match 2 | 7 Jul 24 |
| 800 | 3:15.65 | | | | 6 | 1 | | | Bedford | National Athletics League - Championship North Match 2 | 7 Jul 24 |
| DT1K | 15.48 | | | | 1 | C | | | Yate | Midland Counties League - Division 1 | 14 Jul 24 |
| JT600 | 12.33 | | | | 5 | B | | | Rugby | Midland Counties League - Division 1 | 17 Aug 24 |
| JT600 | 11.59 | | | | 6 | B | | | Yate | Midland Counties League - Division 1 | 14 Jul 24 |
| JT600 | 10.76 | | | | 12 | | | | Bedford | National Athletics League - Championship North Match 2 | 7 Jul 24 |
| 2023 V50 Notts/Midland Masters/Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.86 | | 0.9 | | 1 | | | | Nottingham | Nottinghamshire & Derbyshire County Championships | 13 May 23 |
| 200 | 30.27 | w | 3.0 | | 4 | | | | Nottingham | Nottinghamshire & Derbyshire County Championships | 13 May 23 |
| 200 | 30.56 | i | | | 4 | 2 | | | Sheffield | British Masters AF Track & Field Indoor Championships | 18 Feb 23 |
| 200 | 30.9 | | | | 5 | 4 | | | Mansfield | Nottinghamshire County Development League | 28 May 23 |
| 200 | 30.96 | i | | | 4 | | | | Lee Valley | England Masters AA Inter Area Challenge | 26 Feb 23 |
| 200 | 31.2 | | | | 3 | 4 | | | Newark | Nottinghamshire County Development League | 30 Apr 23 |
| 400 | 70.09 | | | | 4 | | | | Nottingham | Nottinghamshire & Derbyshire County Championships | 14 May 23 |
| 400 | 70.3 | | | | 5 | 2 | | | Mansfield | Nottinghamshire County Development League | 28 May 23 |
| 400 | 72.1 | | | | 4 | 2 | | | Newark | Nottinghamshire County Development League | 30 Apr 23 |
| 400 | 73.27 | i | | | 1 | | | | Sheffield | British Masters AF Track & Field Indoor Championships | 19 Feb 23 |
| 400 | 73.81 | i | | | 4 | 3 | | | Sheffield | Run Jump Throw & Master GP | 4 Feb 23 |
| 800 | 3:30.63 | | | | 5 | B | | | Birmingham (U) | Midland Counties League Division 1 | 9 Sep 23 |
| 1500 | 6:58.63 | | | | 6 | B | | | Birmingham (U) | Midland Counties League Division 1 | 9 Sep 23 |
| LJ | 2.91 | | | | 3 | C | | | Birmingham (U) | Midland Counties League Division 1 | 9 Sep 23 |
| JT600 | 13.20 | | | | 6 | B | | | Gloucester | Midland Counties League Division 1 | 20 May 23 |
| JT600 | 11.24 | | | | 2 | C | | | Birmingham (U) | Midland Counties League Division 1 | 9 Sep 23 |
| 2022 V50 Notts/Midland Masters/Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.26 | i | | | 2 | 6 | | | Sheffield | Run Jump Throw Series, inc. Masters Grand Prix | 5 Feb 22 |
| 60 | 9.31 | i | | | 8 | 12 | | | Sheffield | Run Jump Throw Series Sheffield | 22 Jan 22 |
| 100 | 14.75 | | 0.6 | | 3 | | | | Derby | Derbyshire & Nottinghamshire County Championships | 14 May 22 |
| 100 | 14.94 | | -2.4 | | 1 | 1 | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| 100 | 14.98 | | 0.8 | | 4 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| 100 | 15.07 | | -3.5 | | 3 | | | | Nuneaton | Midland Masters AC Championships | 4 Jun 22 |
| 200 | 30.56 | | 1.4 | | 5 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| 200 | 30.66 | | -1.1 | | 4 | N | | | Derby | Derbyshire & Nottinghamshire County Championships | 14 May 22 |
| 200 | 30.73 | i | | | 4 | 8 | | | Sheffield | Run Jump Throw Series, inc. Masters Grand Prix | 5 Feb 22 |
| 200 | 30.73 | i | | | 2 | | | | Lee Valley | England Masters Athletics Association Inter Area Challenge | 13 Mar 22 |
| 200 | 30.89 | | 1.1 | | 3 | 5 | | | Derby | DADA Meet 1 - Midweek Flat Track and Field | 12 Apr 22 |
| 200 | 30.9 | | | | 1 | | | | Nuneaton | Midland Veterans League East | 18 May 22 |
| 200 | 30.93 | i | | | 6 | 16 | | | Sheffield | Run Jump Throw Series Sheffield | 22 Jan 22 |
| 200 | 30.97 | | -2.9 | | 2 | | | | Nuneaton | Midland Masters AC Championships | 4 Jun 22 |
| 200 | 31.06 | | -3.1 | | 4 | 2 | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| 200 | 31.1 | | | | 1 | | | | Kettering | Midland Vets League - Midland | 13 Jul 22 |
| 200 | 31.12 | | 1.1 | | 6 | 4 | | | Derby | DADA Meet 2 - Midweek Flat Track and Field | 3 May 22 |
| 200 | 31.22 | | -2.6 | | 8 | 2 | | | Hendon | National Athletics League - Premiership | 2 Jul 22 |
| 400 | 72.61 | i | | | 5 | | | | Lee Valley | England Masters Athletics Association Inter Area Challenge | 13 Mar 22 |
| 400 | 74.77 | | | | 2 | B | | | Nottingham | Midland Counties Track & Field League Division 1 | 13 Aug 22 |
| 800 | 3:15.21 | | | | 6 | B2 | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| 800 | 3:16.94 | | | | 4 | B | | | Nottingham | Midland Counties Track & Field League Division 1 | 13 Aug 22 |
| 800 | 3:20.82 | | | | 8 | 1 | | | Hendon | National Athletics League - Premiership | 2 Jul 22 |
| 1500 | 6:53.83 | | | | 13 | B | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| LJ | 3.18 | | | | 15 | | | | Hendon | National Athletics League - Premiership | 2 Jul 22 |
| LJ | 3.17 | | | | 4 | | | | Nuneaton | Midland Veterans League East | 18 May 22 |
| DT1K | 15.76 | | | | 5 | A | | | Tamworth | Midland Counties Track & Field League Division 1 | 5 Jun 22 |
| DT1K | 14.17 | | | | 6 | | | | Kettering | Midland Vets League - Midland | 13 Jul 22 |
| JT600 | 12.92 | | | | 15 | B | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| JT600 | 11.91 | | | | 16 | | | | Hendon | National Athletics League - Premiership | 2 Jul 22 |
| 2021 V50 Notts/Midland Masters/Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.6 | | | | 2 | | | | Nuneaton | Midland Vets League - East | 19 May 21 |
| 100 | 14.7 | | | | 1 | | | | Nuneaton | Midland Vets League - East | 7 Jul 21 |
| 100 | 14.7 | | | | 4 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| 100 | 14.75 | | -1.0 | | 2 | W50 | | | Nuneaton | Midland Masters Championships | 6 Jun 21 |
| 100 | 14.97 | | -1.6 | | 5 | 2 | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| 200 | 30.2 | | 1.9 | | 4 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| 200 | 30.49 | | -0.5 | | 2 | W50 | | | Nuneaton | Midland Masters Championships | 6 Jun 21 |
| 200 | 30.9 | | | | 2 | | | | Leamington | Midland Veterans League - East | 9 Jun 21 |
| 200 | 31.19 | | -2.3 | | 5 | 2 | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| 400 | 73.8 | | | | 1 | | | | Nuneaton | Midland Vets League - East | 7 Jul 21 |
| LJ | 3.50 | | | | 3 | | | | Nuneaton | Midland Vets League - East | 7 Jul 21 |
| LJ | 3.29 | | | | 3 | | | | Leamington | Midland Veterans League - East | 9 Jun 21 |
| JT500 | 10.37 | | | | 5 | | | | Nuneaton | Midland Vets League - East | 19 May 21 |
| 2020 V50 Notts/Midland Masters/Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.95 | | 1.9 | | 5 | 3 | | | Nuneaton | Nuneaton Masters Open Competition | 6 Sep 20 |
| 200 | 30.05 | | 0.2 | | 3 | 1 | | | Loughborough | Charnwood AC August Open | 30 Aug 20 |
| 200 | 30.32 | i | | | 3 | | | | Lee Valley | England Masters Inter Area Match | 1 Mar 20 |
| 2019 V50 Notts/Midland Masters/Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.36 | | | | 3 | | | | Coventry | England Masters Inter Area Challenge | 6 Jul 19 |
| 100 | 14.50 | | | | 1 | | | | Derby | Derbyshire / Nottinghamshire County Championships | 11 May 19 |
| 100 | 14.65 | | -1.2 | | 1 | B | | | Nottingham | Midland Veterans' League Cup Final | 31 Aug 19 |
| 100 | 14.7 | | | | 1 | | | | Nuneaton | Midland Veterans' League Division East | 1 May 19 |
| 100 | 14.8 | | 0.0 | | 6 | A | | | Tamworth | Midland League Division 1 | 7 Jul 19 |
| 200 | 29.69 | | | | 3 | | | | Coventry | England Masters Inter Area Challenge | 6 Jul 19 |
| 200 | 29.8 | | -1.6 | | 6 | B | | | Tamworth | Midland League Division 1 | 7 Jul 19 |
| 200 | 29.9 | | | | 1 | | | | Kettering | Midland Veterans' League Division East | 29 May 19 |
| 200 | 30.02 | | -0.5 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 11 Aug 19 |
| 200 | 30.1 | | | | 1 | | | | Loughborough | Midland Veterans' League Division East | 7 Aug 19 |
| 200 | 30.15 | | -0.5 | | 5 | | | | Derby | Derbyshire / Nottinghamshire County Championships | 11 May 19 |
| 200 | 30.32 | | -1.2 | | 6 | 4 | | | Loughborough | Charnwood AC Open Series | 6 Apr 19 |
| 400 | 69.41 | | | | 2 | | | | Derby | Derbyshire / Nottinghamshire County Championships | 12 May 19 |
| 400 | 70.40 | i | | | 2 | | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| 400 | 70.4 | | | | 2 | | | | Nuneaton | Midland Veterans' League Division East | 1 May 19 |
| 400 | 71.7 | | | | 5 | B | | | Birmingham | Midland League Division 1 | 16 Jun 19 |
| 400 | 71.84 | | | | 3 | 2 | | | Nuneaton | Midland Masters AC Championships | 9 Jun 19 |
| LJ | 3.32 | | | | 1 | B | | | Nottingham | Midland Veterans' League Cup Final | 31 Aug 19 |
| DT1K | 13.25 | | | | 6 | | | | Kettering | Midland Veterans' League Division East | 29 May 19 |
| HT3K | 12.42 | | | | 6 | B | | | Nottingham | Midland Veterans' League Cup Final | 31 Aug 19 |
| JT600 | 12.55 | | | | 6 | | | | Loughborough | Midland Veterans' League Division East | 7 Aug 19 |
| 2018 V45 Notts/Midland Masters/Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.81 | | 1.4 | | 2 | | | | Solihull | England Masters Inter Area Challenge | 8 Jul 18 |
| 100 | 14.9 | | | | 1 | | | | Rugby | Midland Veterans' League Division East | 13 Jun 18 |
| 100 | 14.97 | | | | 3 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| 200 | 29.72 | | -1.2 | | 3 | h5 | | | Malaga, ESP | WMA - World Masters Championships | 7 Sep 18 |
| 200 | 30.15 | | | | 2 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| 200 | 30.28 | | | | 2 | | | | Nuneaton | Midland Masters AC & Welsh Masters Championships | 3 Jun 18 |
| 200 | 30.30 | | 1.8 | | 6 | 5 | | | Loughborough | Charnwood AC Open Series | 25 Aug 18 |
| 200 | 30.4 | | | | 2 | | | | Derby | Midland Veterans' League Division East | 4 Jul 18 |
| 200 | 32.0 | | | | 1 | | | | Nuneaton | Midland Veterans' League Division East | 16 May 18 |
| 300 | 50.24 | i | | | 4 | 23 | | | Sheffield | Northern Athletics Open Meeting | 1 Dec 18 |
| 400 | 69.65 | | | | 1 | N | | | Nottingham | Nottinghamshire & Derbyshire County Championships | 13 May 18 |
| 400 | 70.38 | | | | 5 | | | | Solihull | England Masters Inter Area Challenge | 8 Jul 18 |
| 400 | 70.75 | | | | 3 | | | | Nuneaton | Midland Masters AC & Welsh Masters Championships | 3 Jun 18 |
| 400 | 71.68 | | | | 5 | h5 | | | Malaga, ESP | WMA - World Masters Championships | 11 Sep 18 |
| 400 | 72.3 | | | | 1 | | | | Rugby | Midland Veterans' League Division East | 13 Jun 18 |
| DT1K | 16.13 | | | | 1 | | | | Derby | Midland Veterans' League Division East | 4 Jul 18 |
| DT1K | 15.27 | | | | 5 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| JT600 | 13.06 | | | | 4 | | | | Derby | Midland Veterans' League Division East | 4 Jul 18 |
| JT500 | 10.75 | | | | 6 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| ZXCL | 14:12 | | | | 35 | L3 | 29 | 17 | Long Eaton | British Masters Relay Championships | 27 Oct 18 |
| 2017 V45 Notts/Midland Masters/Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.30 | | 0.3 | | 1 | | | | Derby | Nottinghamshire County Championships | 13 May 17 |
| 100 | 15.0 | | | | 1 | | | | Burton | Midland Veterans' League Division North | 28 Jun 17 |
| 200 | 29.12 | | -0.6 | | 1 | | | | Derby | Nottinghamshire County Championships | 13 May 17 |
| 200 | 29.15 | | -1.2 | | 4 | h4 | | | Aarhus, DEN | EMA - European Masters Championships | 3 Aug 17 |
| 200 | 29.26 | | -1.0 | | 3 | 4 | | | Loughborough | Charnwood AC Open Series | 26 Apr 17 |
| 200 | 29.29 | | -0.3 | | 8 | s1 | | | Aarhus, DEN | EMA - European Masters Championships | 4 Aug 17 |
| 200 | 29.48 | | -5.8 | | 4 | 2 | | | Nottingham | Notts AC Spring Spruce Open Meeting | 8 Apr 17 |
| 200 | 29.5 | | | | 1 | | | | Sutton Coldfield | Midland Veterans' League Division North | 19 Jul 17 |
| 200 | 29.61 | | 0.9 | | 6 | 5 | | | Loughborough | Charnwood AC Open Series | 31 May 17 |
| 200 | 29.61 | | -0.1 | | 2 | 2 | | | Hendon | London Inter Club Challenge | 24 Jun 17 |
| 200 | 29.7 | | | | 5 | 3 | | | Corby | Corby AC Open | 22 Aug 17 |
| 200 | 30.15 | | -0.9 | | 3 | 4 | | | Loughborough | Charnwood AC Open Series | 12 Jul 17 |
| 400 | 67.71 | | | | 1 | | | | Derby | Nottinghamshire County Championships | 14 May 17 |
| 400 | 68.0 | | | | 2 | | | | Nuneaton | Midland Masters Championships | 4 Jun 17 |
| 400 | 68.18 | | | | 5 | h1 | | | Aarhus, DEN | EMA - European Masters Championships | 31 Jul 17 |
| 400 | 68.4 | | | | 5 | B | | | Rugby | Athletics Direct Midland League Division 1 | 7 May 17 |
| 400 | 68.95 | | | | 5 | 1 | | | Loughborough | Charnwood AC Open Series | 12 Jul 17 |
| 400 | 69.05 | | | | 4 | 1 | | | Loughborough | Charnwood AC Open Series | 31 May 17 |
| 400 | 69.1 | | | | 4 | | | | Solihull | British Masters Inter-Area Challenge | 2 Jul 17 |
| 400 | 69.40 | | | | 7 | 4 | | | Hendon | London Inter Club Challenge | 24 Jun 17 |
| 400 | 70.0 | | | | 2 | | | | Burton | Midland Veterans' League Division North | 28 Jun 17 |
| 2016 V45 Notts/Midland Masters/Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.9 | | | | 4 | A | | | Nuneaton | Midland Veterans' League Cup A Final | 4 Sep 16 |
| 100 | 14.41 | | -0.3 | | 6 | 5 | | | Loughborough | Charnwood AC Midweek Open | 27 Apr 16 |
| 200 | 29.61 | | -0.4 | | 3 | 4 | | | Loughborough | Charnwood AC Midweek Open | 15 Jun 16 |
| 200 | 29.8 | | | | 1 | | | | Nuneaton | Midland Veterans' League Division East | 18 May 16 |
| 200 | 29.84 | | 0.6 | | 5 | 4 | | | Loughborough | Charnwood AC Midweek Open | 10 Aug 16 |
| 200 | 29.87 | | 0.3 | | 3 | 5 | | | Loughborough | Charnwood AC Midweek Open | 27 Apr 16 |
| 200 | 29.88 | | 1.7 | | 2 | | | | Nottingham | Nottinghamshire County Championships | 14 May 16 |
| 200 | 29.9 | | | | 2 | | | | Loughborough | Midland Veterans' League Division East | 27 Jul 16 |
| 200 | 29.95 | | 2.0 | | 6 | 3 | | | Loughborough | Charnwood AC Midweek Open | 20 Jul 16 |
| 400 | 66.8 | | | | 2 | | | | Nuneaton | Midland Masters Championships | 5 Jun 16 |
| 400 | 67.09 | | | | 1 | | | | Nottingham | Nottinghamshire County Championships | 15 May 16 |
| 400 | 67.5 | | | | 2 | B | | | Tamworth | Athletics Direct Midland League Division 2 | 8 May 16 |
| 400 | 68.29 | | | | 5 | 1 | | | Loughborough | Charnwood AC Midweek Open | 20 Jul 16 |
| 2015 V45 Notts/Midland Masters/Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.5 | | | | 2 | | | | Rugby | Midland Veterans' League Division East | 17 Jun 15 |
| 100 | 14.58 | | | | 1 | | | | Derby | Nottinghamshire County Championships | 23 May 15 |
| 100 | 14.6 | | | | 5 | B | | | Yate | Athletics Direct Midland League Division 2 | 25 Apr 15 |
| 100 | 14.76 | | | | 6 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| 200 | 29.13 | | -1.3 | | 4 | h6 | | | Lyon, FRA | WMA - World Masters Championships | 9 Aug 15 |
| 200 | 29.27 | | -3.5 | | 3 | 2 | | | Birmingham | BMAF - British Masters Championships | 26 Jul 15 |
| 200 | 29.48 | | 0.7 | | 2 | | | | Derby | Nottinghamshire County Championships | 23 May 15 |
| 400 | 65.49 | | | | 8 | s2 | | | Lyon, FRA | WMA - World Masters Championships | 15 Aug 15 |
| 400 | 65.6 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 7 Jun 15 |
| 400 | 65.83 | | | | 3 | h4 | | | Lyon, FRA | WMA - World Masters Championships | 12 Aug 15 |
| 400 | 65.90 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
| 400 | 66.1 | | | | 3 | B | | | Yate | Athletics Direct Midland League Division 2 | 25 Apr 15 |
| 400 | 66.16 | | | | 2 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| 400 | 68.4 | | | | 2 | | | | Rugby | Midland Veterans' League Division East | 17 Jun 15 |
| 2014 V45 Notts/Midland Masters/Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.5 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 8 Jun 14 |
| 100 | 13.5 | | | | 3 | A | | | Nuneaton | Serveline Midland League Division 6 | 6 Jul 14 |
| 100 | 13.9 | | | | 2 | | | | Rugby | Midland Veterans' League East Division | 25 Jun 14 |
| 100 | 13.92 | | | | 1 | | | | Derby | Nottinghamshire County Championships | 24 May 14 |
| 100 | 14.0 | | | | 1 | | | | Leicester | Midland Veterans' League East Division | 30 Apr 14 |
| 100 | 14.1 | | | | 4 | A | | | Leamington | Serveline Midland League Division 6 | 4 May 14 |
| 200 | 27.65 | w | 2.4 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 14 |
| 200 | 27.8 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 8 Jun 14 |
| 200 | 27.8 | | | | 3 | A | | | Nuneaton | Serveline Midland League Division 6 | 6 Jul 14 |
| 200 | 28.3 | | | | 4 | A | | | Leamington | Serveline Midland League Division 6 | 4 May 14 |
| 200 | 28.3 | | | | 1 | | | | Leamington | Midland Veterans' League East Division | 28 May 14 |
| 200 | 28.42 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 14 |
| 200 | 29.09 | | -0.3 | | 5 | h1 | | | Izmir, TUR | EMA - European Masters Championships | 28 Aug 14 |
| 400 | 63.53 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 9 Aug 14 |
| 400 | 63.61 | | | | 4 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| 400 | 63.95 | | | | 1 | | | | Derby | Nottinghamshire County Championships | 25 May 14 |
| 400 | 64.12 | i | | | 1 | 2 | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 14 |
| 400 | 64.3 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 8 Jun 14 |
| 400 | 64.6 | | | | 1 | | | | Rugby | Midland Veterans' League East Division | 25 Jun 14 |
| 400 | 65.52 | i | | | 3 | h2 | | | Birmingham | Midland Championships | 9 Feb 14 |
| 400 | 65.54 | | | | 3 | h1 | | | Izmir, TUR | EMA - European Masters Championships | 26 Aug 14 |
| 400 | 66.9 | | | | 1 | | | | Leicester | Midland Veterans' League East Division | 30 Apr 14 |
| 400 | 67.39 | | | | 1 | | | | Izmir, TUR | EMA - European Masters Championships | 27 Aug 14 |
| DT1K | 14.21 | | | | 7 | A | | | Nuneaton | Serveline Midland League Division 6 | 6 Jul 14 |
| JT600 | 12.12 | | | | 7 | A | | | Nuneaton | Serveline Midland League Division 6 | 6 Jul 14 |
| 2012 V40 Notts/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.4 | | | | 1 | A | | | Hereford | Up & Running Midland League Division 7 | 4 Aug 12 |
| 100 | 13.5 | | | | 1 | A | | | Nottingham | Up & Running Midland League Division 7 | 5 May 12 |
| 100 | 13.5 | | | | 1 | | | | Birmingham | Midland Veterans' League Cup A Final | 15 Sep 12 |
| 100 | 13.55 | | 0.6 | | 1 | 6 | | | Loughborough | Charnwood Warm Up Meeeting | 15 Apr 12 |
| 100 | 13.8 | | -0.5 | | 1 | | | | Nottingham | Nottinghamshire County Championships | 12 May 12 |
| 100 | 13.8 | | | | 1 | | | | Nuneaton | Midland Veterans' League East Division | 27 Jun 12 |
| 100 | 14.2 | | | | 1 | | | | Rugby | Midland Veterans' League East Division | 9 May 12 |
| 200 | 27.2 | | | | 1 | A | | | Nottingham | Up & Running Midland League Division 7 | 5 May 12 |
| 200 | 27.5 | | | | 1 | | | | Nuneaton | Midland Masters' Championships | 10 Jun 12 |
| 200 | 27.5 | | | | 1 | A | | | Hereford | Up & Running Midland League Division 7 | 4 Aug 12 |
| 200 | 27.51 | | 1.6 | | 2 | h1 | | | Zittau, GER | EMA - European Veterans Championships | 23 Aug 12 |
| 200 | 27.57 | | -0.5 | | 1 | | | | Derby | BMAF - British Masters Championships | 22 Jul 12 |
| 200 | 27.59 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 18 Mar 12 |
| 200 | 27.67 | | 1.9 | | 6 | | | | Zittau, GER | EMA - European Veterans Championships | 24 Aug 12 |
| 200 | 27.84 | | -2.1 | | 2 | 6 | | | Loughborough | Charnwood Warm Up Meeeting | 15 Apr 12 |
| 200 | 28.0 | | -1.8 | | 2 | | | | Nottingham | Nottinghamshire County Championships | 12 May 12 |
| 200 | 28.0 | | | | 1 | | | | Leicester | Midland Veterans' League East Division | 25 Jul 12 |
| 200 | 28.07 | i | | | 1 | | | | Sheffield | Northern Masters' Open | 5 Feb 12 |
| 200 | 28.1 | | | | 1 | | | | Tamworth | Midland Veterans' League East Division | 30 May 12 |
| 200 | 28.6 | | | | 5 | B | | | Leeds | UK Women's League Division 3 | 28 Jul 12 |
| 200 | 28.6 | | | | 2 | | | | Birmingham | Midland Veterans' League Cup A Final | 15 Sep 12 |
| 400 | 61.2 | | | | 2 | B | | | Wolverhampton | Up & Running Midland League Division 1 | 27 May 12 |
| 400 | 62.23 | | | | 3 | | | | Derby | BMAF - British Masters Championships | 21 Jul 12 |
| 400 | 62.4 | | | | 1 | | | | Nottingham | Nottinghamshire County Championships | 13 May 12 |
| 400 | 62.75 | | | | 6 | | | | Zittau, GER | EMA - European Veterans Championships | 21 Aug 12 |
| 400 | 62.94 | i | | | 4 | A | | | Lee Valley | BMAF - British Masters Championships | 17 Mar 12 |
| 400 | 63.11 | | | | 2 | B | | | Leeds | UK Women's League Division 3 | 28 Jul 12 |
| 400 | 63.5 | | | | 3 | | | | Solihull | Veterans' Inter Area Match | 9 Sep 12 |
| 400 | 63.55 | | | | 3 | h2 | | | Zittau, GER | EMA - European Veterans Championships | 20 Aug 12 |
| 400 | 63.85 | i | | | 1 | | | | Sheffield | Northern Masters' Open | 5 Feb 12 |
| 400 | 64.4 | | | | 1 | A | | | Nottingham | Up & Running Midland League Division 7 | 5 May 12 |
| 400 | 64.8 | | | | 1 | A | | | Hereford | Up & Running Midland League Division 7 | 4 Aug 12 |
| 400 | 64.8 | | | | 2 | | | | Birmingham | Midland Veterans' League Cup A Final | 15 Sep 12 |
| 400 | 64.9 | | | | 1 | | | | Nuneaton | Midland Masters' Championships | 10 Jun 12 |
| 400 | 65.2 | | | | 1 | | | | Rugby | Midland Veterans' League East Division | 9 May 12 |
| 400 | 65.4 | | | | 1 | | | | Nuneaton | Midland Veterans' League East Division | 27 Jun 12 |
| JT600 | 15.72 | | | | 6 | A | | | Stoke Gifford | Up & Running Midland League Division 1 | 1 Jul 12 |
| 2011 V40 Notts/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.9 | | | | 1 | | | | Rugby | Midlands Veterans' League East Division | 6 Jul 11 |
| 100 | 14.2 | | | | 1 | | | | Nottingham | Notts AC Spring Spruce Open | 3 Apr 11 |
| 100 | DNF | | -0.4 | | | 4 | | | Loughborough | Charnwood AC Graded Open | 17 Apr 11 |
| 200 | 28.16 | | -1.9 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 26 Jun 11 |
| 200 | 28.44 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 27 Feb 11 |
| 200 | 28.5 | | | | 1 | | | | Nuneaton | Midlands Veterans' League East Division | 1 Jun 11 |
| 200 | 28.9 | | | | 1 | | | | Loughborough | Midlands Veterans' League East Division | 3 Aug 11 |
| 200 | 28.92 | i | | | 1 | 2 | | | Sheffield | Northern Athletics Masters Open | 5 Feb 11 |
| 200 | 29.18 | | | | 1 | | | | Nottingham | Notts AC Spring Spruce Open | 3 Apr 11 |
| 200 | 29.2 | | -1.5 | | 2 | | | | Derby | Nottinghamshire County Championships | 14 May 11 |
| 200 | DNS | | -1.4 | | | 3 | | | Loughborough | Charnwood AC Graded Open | 17 Apr 11 |
| 400 | 62.7 | | | | 5 | A | | | Birmingham | Up & Running Midland League Division 1 | 3 Jul 11 |
| 400 | 63.5 | | | | 2 | B | | | Rugby | Up & Running Midland League Division 1 | 4 Jun 11 |
| 400 | 63.57 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 26 Feb 11 |
| 400 | 63.60 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 11 |
| 400 | 63.6 | | | | 1 | | | | Derby | Nottinghamshire County Championships | 15 May 11 |
| 400 | 64.5 | | | | 2 | A | | | Nottingham | Up & Running Midland League Division 7 | 7 May 11 |
| 400 | 64.90 | i | | | 3 | | | | Sheffield | Northern Athletics Masters Open | 5 Feb 11 |
| 400 | 65.3 | | | | 1 | | | | Leicester | MMAC Championships | 12 Jun 11 |
| 400 | 65.7 | | | | 1 | | | | Rugby | Midlands Veterans' League East Division | 6 Jul 11 |
| 400 | DNS | | | | | 1 | | | Loughborough | Charnwood AC Graded Open | 17 Apr 11 |
| LJ | 3.73 | | | | 2 | | | | Rugby | Midlands Veterans' League East Division | 6 Jul 11 |
| ZXCL | 13:31 | | | | 60 | L3 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 V40 Notts/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.73 | | -1.1 | | 4 | sf3 | | | Nyireghaza, HUN | EMA - European Veterans Championships | 17 Jul 10 |
| 200 | 28.52 | | -2.8 | | 2 | | | | Cardiff | BMAF - British Masters Championships | 4 Jul 10 |
| 400 | 61.7 | | | | 1 | | | | Solihull | Veterans' Inter-Area Match | 8 Aug 10 |
| 400 | 61.99 | | | | 5 | | | | Nyireghaza, HUN | EMA - European Veterans Championships | 20 Jul 10 |
| 400 | 62.05 | | | | 3 | h1 | | | Nyireghaza, HUN | EMA - European Veterans Championships | 19 Jul 10 |
| 400 | 62.56 | | | | 2 | | | | Cardiff | BMAF - British Masters Championships | 3 Jul 10 |
| 400 | 62.9 | | | | 1 | | | | Leicester | Midland Master's Championships | 13 Jun 10 |
| 400 | 63.2 | | | | 1 | A | | | Cosford | Up and Running Midland League Division 7 | 6 Jun 10 |
| ZXC | 31:13 | | | | 51 | | | | Derby | North Midlands League | 9 Oct 10 |
| ZXC | 36:48 | | | | 12 | | | 3 | Derby | Nottinghamshire County Championships | 23 Jan 10 |
| ZXCL | 12:53 | | | | 57 | L2 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 V40 Notts/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.81 | | -1.8 | | 4 | h2 | | | Lahti, FIN | WMA - World Masters Championships | 30 Jul 09 |
| 100 | 14.0 | | | | 1 | | | | Mansfield | Mansfield Open | 5 Apr 09 |
| 200 | 28.50 | | -1.2 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| 200 | 28.7 | | | | 1 | | | | Solihull | Midland Masters Championships | 14 Jun 09 |
| 200 | 28.7 | | | | 3 | | | | Solihull | Masters Inter-Area Track & Field Match | 16 Aug 09 |
| 200 | 29.0 | | | | 1 | | | | Mansfield | Mansfield Open | 5 Apr 09 |
| 400 | 62.53 | | | | 3 | s1 | | | Lahti, FIN | WMA - World Masters Championships | 4 Aug 09 |
| 400 | 62.96 | | | | 1 | | | | Derby | Nottinghamshire County Championships | 10 May 09 |
| 400 | 63.0 | | | | 1 | | | | Solihull | Midland Masters Championships | 14 Jun 09 |
| 400 | 63.11 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| 400 | 63.70 | | | | 8 | | | | Lahti, FIN | WMA - World Masters Championships | 7 Aug 09 |
| ZXC | 24:32 | | | | 20 | | | 2 | Nottingham | North Midlands League | 17 Jan 09 |
| ZXC | 33:35 | | | | 45 | | | | Mansfield | Midland Championships | 24 Jan 09 |
| ZXC | 35:05 | | | | 12 | | | 6 | Mansfield | Nottinghamshire County Championships | 10 Jan 09 |
| ZXC | 36:58 | | | | 10 | | | | Halesowen | Midland Men's 7/Women's 5 Championships | 28 Nov 09 |
| ZXCL | 18:41 | | | | 3 | L3 | | | Mansfield | BMAF Cross Country Relay Championships | 3 Oct 09 |
| 2008 V35 Notts/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.2 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
| 400 | 61.55 | | | | 3 | h2 | | | Ljubljana, SLO | EMA - European Veterans Championships | 28 Jul 08 |
| 400 | 62.0 | | | | 1 | | | | Solihull | Midland Masters Championships | 8 Jun 08 |
| 400 | 62.52 | | | | 8 | | | | Ljubljana, SLO | EMA - European Veterans Championships | 30 Jul 08 |
| 400 | 62.6 | | | | 1 | | | | Nottingham | Nottinghamshire Championships | 10 May 08 |
| 400 | 63.49 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| 400 | 65.0 | | | | 1 | | | | Hemel Hempstead | VAA of England Inter Area Club Match | 10 Aug 08 |
| ZRDL | 20:34 | | | | -10 | L4 | | | Sutton Coldfield | MCAA 12 Stage Relays | 5 Apr 08 |
| ZRDL | 21:49 | | | | -50 | L4 | | | Sutton Coldfield | National 6 Stage Relays | 26 Apr 08 |
| ZXC | 30:06 | | | | 43 | | | 10 | Banbury | BMAF Championships | 29 Mar 08 |
| ZXC | 33:13 | | | | 13 | | | 7 | Derby | Derbyshire/Nottinghamshire Championships | 5 Jan 08 |
| ZXC | 35:28 | | | | 9 | | | | Leicester | Midland 5/7 Mile Championships | 22 Nov 08 |
| 2007 V35 Notts/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.77 | w | 3.2 | | 4 | | | | Birmingham | BMAF - British Masters Championships | 29 Jul 07 |
| 400 | 61.22 | | | | 5 | s2 | | | Riccione, ITA | WMA - World Masters Championships | 13 Sep 07 |
| 400 | 61.3 | | | | 4 | | | | Stoke | Midland Women's League Division 1 | 30 Jun 07 |
| 400 | 61.5 | | | | 5 | | | | Coventry | Midland Women's League Division 1 | 12 Aug 07 |
| 400 | 61.7 | | | | 1 | | | | Derby | Nottinghamshire County Championships | 12 May 07 |
| 400 | 61.75 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| 400 | 62.2 | | | | 1 | | | | Solihull | Midland Masters' Championships | 10 Jun 07 |
| 400 | 62.99 | | | | 2 | h1 | | | Riccione, ITA | WMA - World Masters Championships | 12 Sep 07 |
| 800 | 2:26.0 | | | | 1 | | | | Loughborough | Charnwood AC Open Graded | 23 May 07 |
| 2006 V35 Notts/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.2 | | | | 1 | | | | Solihull | Midland Masters Championships | 11 Jun 06 |
| 400 | 61.54 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| 400 | 62.0 | | | | 1 | | | | Nottingham | Nottinghamshire County Championships | 14 May 06 |
| 2005 V35 Notts/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.9 | | | | 2 | | | | Solihull | Veterans AA of England Inter Area | 6 Aug 05 |
| 400 | 61.0 | | | | 2 | | | | Rugby | Midland Women's League Division 1 | 21 Aug 05 |
| 400 | 61.19 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 16 Jul 05 |
| 400 | 61.5 | | | | 1 | | | | Solihull | Midland Veterans Championships | 5 Jun 05 |
| 2004 V35 Notts/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.7 | | | | 2 | | | | Derby | Golden Jubilee Cup Semi-Finals | 18 Jul 04 |
| 2003 SEN Notts/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:35.06 | | | | 3 | | | | Derby | BMAF - British Masters Championships | 8 Jun 03 |
| 2001 SEN Notts/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.1 | | | | 1 | B | | | Kingston | Kingston | 23 Jun 01 |