Ash Abrha

notify us of amends 
 
Club:London Heathside/Ethiopia
Gender:Male
Age Group:V55
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event20052004
5K17:0417:165K17:04
parkrun18:5918:59parkrun
5M28:425M28:4228:45
10K35:3737:1636:5235:3710K35:5336:07
10M57:4658:4210M57:4658:52
HM76:1281:3882:0280:2979:4080:5578:1576:12HM79:47
20M2:08:042:08:0420M
Mar2:44:373:11:202:56:303:02:422:44:37Mar2:58:49

Performances Submit
2004 2005 2007 2008 2013 2014 2016 2017 2018 2019

2019 V55 London Heathside/Ethiopia
EventPerfPosVenueMeetingDate
7.5KXC33:101664Alexandra PalaceStart Fitness Metropolitan League9 Feb 19
8KXC31:001591Wormwood ScrubsStart Fitness Metropolitan League12 Jan 19
10K37:16362Battersea ParkSelf Transcendence 10K16 Mar 19
HM81:38c4511GreenwichVitality Big Half Marathon10 Mar 19
2018 V55 London Heathside/Ethiopia
EventPerfPosVenueMeetingDate
8KXC32:122123Welwyn Garden CityStart Fitness Metropolitan League10 Nov 18
8KXC32:261853Claybury ParkStart Fitness Metropolitan League13 Oct 18
8KXC32:372232Wormwood ScrubsStart Fitness Metropolitan League13 Jan 18
8KXC33:291592UxbridgeStart Fitness Metropolitan League1 Dec 18
8KXC36:231512Trent ParkStart Fitness Metropolitan League10 Feb 18
HM82:02c3461GreenwichThe Big Half Marathon (Inc British Championship)4 Mar 18
Mar3:11:20c202724LondonVirgin London Marathon22 Apr 18
ZXC31:18492Trent ParkSunday League2 Dec 18
2017 V50 London Heathside/Ethiopia
EventPerfPosVenueMeetingDate
7.8KXC30:422572Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
8KXC29:462072UxbridgeStart Fitness Metropolitan League2 Dec 17
8KXC31:341486Trent ParkStart Fitness Metropolitan League14 Jan 17
8KXC32:522304Claybury ParkStart Fitness Metropolitan League14 Oct 17
10KMT98:5498:5441029Waltham CrossRun Fest at Lee Valley 10K2 Apr 17
10KXC34:39175OxfordSouth of England Masters' & Inter Counties Championships9 Dec 17
12KXC47:1672HillingdonMiddlesex County Championships7 Jan 17
HM80:3880:291124WokinghamWokingham Half Marathon12 Feb 17
20M2:08:212:08:04291RuislipFinchley 20 (Inc Middlesex Championships)12 Mar 17
Mar2:56:30c142364LondonVirgin London Marathon23 Apr 17
2016 V50 London Heathside/Ethiopia
EventPerfPosVenueMeetingDate
parkrun18:59161Finsbury ParkFinsbury Park parkrun # 3485 Nov 16
parkrun19:0914Finsbury ParkFinsbury Park parkrun # 34622 Oct 16
parkrun19:4551Ally PallyAlly Pally parkrun # 22721 May 16
8KXC31:531929Claybury ParkStart Fitness Metropolitan League15 Oct 16
Mar3:02:443:02:42333LiverpoolRock 'n' Roll Liverpool Marathon29 May 16
2014 V50 London Heathside/Ethiopia
EventPerfPosVenueMeetingDate
HM79:4979:402163ReadingReading Half Marathon2 Mar 14
2013 V50 London Heathside/Ethiopia
EventPerfPosVenueMeetingDate
10K36:52743London Victoria ParkMiddlesex 10K7 Sep 13
HM81:2580:551171WokinghamWokingham Half Marathon10 Feb 13
HM85:4785:45232Farnham CommonBurnham Beeches Half Marathon18 Aug 13
2008 V45 London Heathside/Ethiopia
EventPerfPosVenueMeetingDate
5K17:16101London Hyde ParkSerpentine Last Friday 5K30 May 08
10K35:37132London Victoria ParkNew Barts and London Chest Hospital 10K15 Jun 08
10K35:4041Crouch EndHornsey YMCA Crouch End 10K18 May 08
10K35:48101London Hyde ParkSerpentine New Years Day 10K1 Jan 08
HM78:151ReadingAsics/Sweatshop Reading Half Marathon2 Mar 08
HM80:06122WindsorBuilding Industry Windsor Half Marathon21 Sep 08
Mar2:44:432:44:3729714LondonFlora London Marathon13 Apr 08
ZXC29:15665ClayburyMetropolitan League11 Oct 08
ZXC35:01147RuislipSouth of England Veterans Championships2 Feb 08
2007 V40 London Heathside/Ethiopia
EventPerfPosVenueMeetingDate
10M58:42335TwickenhamCabbage Patch 1014 Oct 07
HM76:12252GosportGosport Half Marathon25 Nov 07
2005 V40 London Heathside/Ethiopia
EventPerfPosVenueMeetingDate
5M28:425Battersea ParkVETS AC 5M CHAMPS14 Jun 05
5M29:214BasildonESSEX PB 510 Apr 05
10K35:534London Hyde ParkNEW YEAR'S DAY 10km Hyde Park1 Jan 05
10M57:466St. AlbansFRED HUGHES 1030 Jan 05
2004 V40 London Heathside/Ethiopia
EventPerfPosVenueMeetingDate
5K17:042London Hyde ParkSERPENTINE LAST FRIDAY OF THE MONTH 5km Hyde Park27 Aug 04
5M28:452PerivalePERIVALE 55 Sep 04
10K36:072London Victoria ParkLONDON PRIDE 10km21 Aug 04
10K36:071London Victoria ParkLONDON PRIDE 10km21 Aug 04
10M58:5211TwickenhamMAX SPORTS & FOSTERS CABBAGE PATCH 1017 Oct 04
HM79:4798ReadingREADING HALF-MARATHON7 Mar 04
HM80:005StevenageSTEVENAGE HALF-MARATHON7 Nov 04
Mar2:58:491002LondonLondon Marathon18 Apr 04
Total Performances: 54
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
None