Ross Low

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Club:Red Star
Gender:Male
Age Group:V45
Class:T54
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Peter Wyman2009-
Previous Lead:Ian Mirfin-2009

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
100WC17.5/16.10w21.917.6/17.48w18.017.5/17.00w18.60/16.10w100WC
200WC29.1031.729.1029.9530.3/29.54w200WC
400WC53.6270.455.2655.7055.6953.62400WC
800WC1:47.672:09.21:52.621:49.111:47.67800WC
800RR2:34.52:34.5800RR
1500WC3:23.473:37.713:24.933:23.473:33.201500WC
parkrunWC13:3813:38parkrunWC
10KWC26:4626:4628:0129:2310KWC
HMWC52:0371:3552:0355:2274:28HMWC

Performances Submit
2010 2011 2012 2013 2014

2014 V35 Red Star
EventPerfPosVenueMeetingDate
100WC21.92GrangemouthCentral AC Pre Season Open Meeting29 Mar 14
400WC70.42GrangemouthCentral AC Pre Season Open Meeting29 Mar 14
800RR2:34.52GrangemouthCentral AC Pre Season Open Meeting29 Mar 14
2013 V35 Red Star
EventPerfPosVenueMeetingDate
100WC17.48w2.21ScotstounScottish Athletics Senior Championships10 Aug 13
100WC17.61GrangemouthCentral AC Pre Season Open Meeting14 Apr 13
100WC17.7nwi1GrangemouthForth Valley Flyers Club Championships27 Jul 13
200WC31.7nwi1GrangemouthForth Valley Flyers Club Championships27 Jul 13
200WC32.48w2.21ScotstounScottish Athletics Senior Championships11 Aug 13
200WC32.51GrangemouthCentral AC Pre Season Open Meeting14 Apr 13
400WC55.2638Pratteln, SUISwiss National Championships25 May 13
400WC57.91GrangemouthForth Valley Flyers Club Championships27 Jul 13
400WC58.844Stoke MandevilleBWAA/BWRA Grand Prix6 Jul 13
400WC63.751ScotstounScottish Athletics Senior Championships10 Aug 13
800WC2:09.21GrangemouthCentral AC Pre Season Open Meeting14 Apr 13
800WC2:10.141ScotstounScottish Athletics Senior Championships10 Aug 13
800WC2:14.71GrangemouthForth Valley Flyers Club Championships27 Jul 13
1500WC3:37.7128Pratteln, SUISwiss National Championships26 May 13
1500WC4:15.91GrangemouthForth Valley Flyers Club Championships27 Jul 13
1500WC4:25.971ScotstounScottish Athletics Senior Championships11 Aug 13
10KWC26:464JedburghJedburgh Running Festival 10K27 Oct 13
10KWC32:463GlasgowBank of Scotland Great Scottish 10K Wheelchair6 Oct 13
HMWC71:357BirminghamBupa Great Birmingham Run20 Oct 13
2012 V35 Red Star
EventPerfPosVenueMeetingDate
100WC18.01GrangemouthCentral AC Pre Season Meeting24 Mar 12
100WC19.26-5.31Glasgow (S)Scottish Championships2 Jun 12
200WC29.10-0.137Nottwil, SUISwiss National Championships19 May 12
200WC29.721.813Pratteln, SUIDaniela Jutzeler Memorial17 May 12
200WC30.29-1.61Glasgow (S)Scottish Championships3 Jun 12
200WC31.71GrangemouthCentral AC Pre Season Meeting24 Mar 12
200WC33.251.71GatesheadCP Sport Grand Prix (Inc Aviva U20 Parallel Success)29 Apr 12
400WC55.7055Nottwil, SUISwiss National Championships19 May 12
400WC59.081Glasgow (S)Scottish Championships2 Jun 12
400WC59.261DKnowsleyKnowsley Disability Athletics Grand Prix27 May 12
400WC59.301GatesheadCP Sport Grand Prix (Inc Aviva U20 Parallel Success)29 Apr 12
400WC59.71GrangemouthCentral AC Pre Season Meeting24 Mar 12
400WC62.511MeadowmillEast Lothian Track & Field Championships8 Sep 12
800WC1:52.6228Pratteln, SUIDaniela Jutzeler Memorial17 May 12
800WC1:56.555AKnowsleyKnowsley Disability Athletics Grand Prix26 May 12
800WC2:04.0056Nottwil, SUISwiss National Championships19 May 12
800WC2:04.171Glasgow (S)Scottish Championships2 Jun 12
800WC2:07.71GrangemouthCentral AC Pre Season Meeting24 Mar 12
800WC2:25.601GatesheadCP Sport Grand Prix (Inc Aviva U20 Parallel Success)29 Apr 12
1500WC3:24.935KnowsleyKnowsley Disability Athletics Grand Prix27 May 12
1500WC3:48.5738Pratteln, SUIDaniela Jutzeler Memorial17 May 12
1500WC3:57.751Glasgow (S)Scottish Championships3 Jun 12
1500WC4:03.41GrangemouthCentral AC Pre Season Meeting24 Mar 12
1500WC4:31.251GatesheadCP Sport Grand Prix (Inc Aviva U20 Parallel Success)29 Apr 12
1500WC5:13.711MeadowmillEast Lothian Track & Field Championships8 Sep 12
HMWC52:03a4Newcastle-South ShieldsBupa Great North Run16 Sep 12
2011 SEN Red Star
EventPerfPosVenueMeetingDate
100WC17.00w2.21Glasgow (S)Scottish Senior & U14 Championships16 Jul 11
100WC17.51GrangemouthCentral AC Pre Season Meeting26 Mar 11
200WC29.951Glasgow (S)Scottish Senior & U14 Championships16 Jul 11
200WC30.49-1.7CardiffWelsh Parallel Success19 Jun 11
200WC31.081.13GatesheadTartan Games Open27 Aug 11
200WC32.51GrangemouthCentral AC Pre Season Meeting26 Mar 11
200WC34.91nwi3KnowsleyKnowsley Disability Athletics Grand Prix22 May 11
200WC35.211InvernessHighland Athletics Open With Hippo3 Apr 11
400WC55.69Pratteln, SUISwiss National Championships28 May 11
400WC55.711KnowsleyKnowsley Disability Athletics Grand Prix21 May 11
400WC57.421GatesheadTartan Games Open27 Aug 11
400WC57.47CardiffWelsh Parallel Success19 Jun 11
400WC59.411Glasgow (S)Scottish Senior & U14 Championships16 Jul 11
400WC68.41GrangemouthCentral AC Pre Season Meeting26 Mar 11
400WC71.801InvernessHighland Athletics Open With Hippo3 Apr 11
800WC1:49.11Pratteln, SUISwiss National Championships28 May 11
800WC1:49.662KnowsleyKnowsley Disability Athletics Grand Prix21 May 11
800WC1:54.471GatesheadTartan Games Open27 Aug 11
800WC1:58.33CardiffWelsh Parallel Success19 Jun 11
800WC2:04.721Glasgow (S)Scottish Senior & U14 Championships16 Jul 11
800WC2:09.61GrangemouthCentral AC Pre Season Meeting26 Mar 11
800WC2:36.381InvernessHighland Athletics Open With Hippo3 Apr 11
1500WC3:23.47Pratteln, SUISwiss National Championships29 May 11
1500WC3:50.412GatesheadTartan Games Open27 Aug 11
1500WC4:04.90CardiffWelsh Parallel Success19 Jun 11
1500WC4:06.601Glasgow (S)Scottish Senior & U14 Championships16 Jul 11
1500WC4:17.91GrangemouthCentral AC Pre Season Meeting26 Mar 11
parkrunWC13:381StrathclydeStrathclyde parkrun # 6623 Jul 11
parkrunWC15:471StrathclydeStrathclyde parkrun # 5423 Apr 11
parkrunWC17:091StrathclydeStrathclyde parkrun # 5530 Apr 11
parkrunWC17:552StrathclydeStrathclyde parkrun # 594 Jun 11
10KWC28:013ManchesterBupa Great Manchester Run 10K15 May 11
HMWC55:22a10Newcastle-South ShieldsBupa Great North Run Half Marathon18 Sep 11
2010 SEN Red Star
EventPerfPosVenueMeetingDate
100WC16.10w3.842StokeBWAA International19 Jun 10
100WC16.13w2.14h2StokeBWAA International19 Jun 10
100WC18.60-3.81GatesheadCleveland Land Services Tartan Games21 Aug 10
200WC29.54w2.552StokeBWAA International20 Jun 10
200WC30.09w2.96h1StokeBWAA International20 Jun 10
200WC30.31WishawWishaw Disability Games7 Aug 10
200WC32.31GrangemouthCentral AC Time Trials27 Mar 10
200WC32.720.51GatesheadCleveland Land Services Tartan Games21 Aug 10
400WC53.6217Arbon, SUIArbon WCR Meeting24 Jun 10
400WC55.061KnowsleyKnowsley Disability Athletics Challenge22 May 10
400WC55.7350Arbon, SUISchweizer Meisterschaften Rollstuhlsport26 Jun 10
400WC56.481GatesheadCleveland Land Services Tartan Games21 Aug 10
400WC58.1742StokeBWAA International19 Jun 10
400WC58.91WishawWishaw Disability Games7 Aug 10
400WC61.004h2StokeBWAA International19 Jun 10
800WC1:47.674KnowsleyKnowsley Disability Athletics Challenge22 May 10
800WC1:49.4420Arbon, SUIArbon WCR Meeting24 Jun 10
800WC1:58.015GatesheadGateshead Disabilty Athletics Challenge11 Jul 10
800WC2:00.9613StokeBWAA International20 Jun 10
800WC2:04.61WishawWishaw Disability Games7 Aug 10
800WC2:28.12GatesheadCleveland Land Services Tartan Games21 Aug 10
1500WC3:33.2035Arbon, SUISchweizer Meisterschaften Rollstuhlsport26 Jun 10
1500WC3:50.3531Arbon, SUIArbon WCR Meeting24 Jun 10
1500WC3:54.509KnowsleyKnowsley Disability Athletics Challenge23 May 10
1500WC3:55.91WishawWishaw Disability Games7 Aug 10
1500WC4:18.5232StokeBWAA International19 Jun 10
1500WC4:32.01GrangemouthCentral AC Time Trials27 Mar 10
1500WCDNFh2StokeBWAA International19 Jun 10
10KWC29:238ManchesterBupa Great Manchester Run 10K16 May 10
10KWC30:012SunderlandBupa Great North 10K18 Jul 10
HMWC74:2774:281InvernessInverness Half Marathon14 Mar 10
Total Performances: 112
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100WCT54ALL20109
100WCT54ALL20119
100WCT54ALL20137
100WCALL201444
100WCT54ALL201422
200WCT54ALL20106
200WCT54ALL20118
200WCT54ALL20139
400WCT54ALL20104
400WCT54ALL20117
400WCT54ALL20135
400WCT54ALL201415
800WCT54ALL20104
800WCT54ALL20114
800WCT54ALL201311
1500WCT54ALL20104
1500WCT54ALL20113
1500WCT54ALL20134
10KWCT54ALL20104
10KWCT54ALL20114
HMWCT54ALL20112