| 2025 SEN Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:45.89 | i | | | 3 | A | | | Metz, FRA | Meeting Metz Moselle Athlelor - World Athletics Indoor Tour Silver | 8 Feb 25 |
| 1500 | 3:35.43 | i | | | 1 | | | | Toruń, POL | Copernicus Cup - World Athletics Indoor Tour Gold | 16 Feb 25 |
| 1500 | 3:40.08 | i+ | | | 2m | | | | Ostrava, CZE | Czech Indoor Gala - World Athletics Indoor Tour Gold | 4 Feb 25 |
| 1500 | 3:41.23 | i+ | | | 10m | M | | | Liévin, FRA | Meeting Hauts-de-France Pas-de-Calais Trophée EDF - World Athletics Indoor Tour Gold | 13 Feb 25 |
| 1500 | DNF | i | | | - | | | | Birmingham | UK Indoor Championships | 23 Feb 25 |
| Mile | 3:54.62 | i | | | 2 | | | | Ostrava, CZE | Czech Indoor Gala - World Athletics Indoor Tour Gold | 4 Feb 25 |
| Mile | 3:59.48 | i | | | 10 | | | | Liévin, FRA | Meeting Hauts-de-France Pas-de-Calais Trophée EDF - World Athletics Indoor Tour Gold | 13 Feb 25 |
| 2024 SEN Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:44.32 | | | | 7 | | | | Lausanne, SUI | Wanda Diamond League - Athletissima | 22 Aug 24 |
| 800 | 1:44.46 | | | | 1 | | | | Marseille, FRA | Meeting de Marseille | 22 May 24 |
| 800 | 1:44.46 | | | | 2 | 1 | | | Tomblaine, FRA | Meeting Premium Stanislas de Nancy | 25 May 24 |
| 800 | 1:45.10 | | | | 6 | | | | Stockholm, SWE | Wanda Diamond League - Bauhaus Galan | 2 Jun 24 |
| 800 | 1:45.24 | | | | 3 | A | | | Decines Charpieu, FRA | Meeting National à thème de l'Est Lyonnais | 4 May 24 |
| 800 | 1:45.46 | | | | 5 | s2 | | | Paris, FRA | OIympic Games 2024 | 9 Aug 24 |
| 800 | 1:45.93 | | | | 2 | h4 | | | Paris, FRA | OIympic Games 2024 | 7 Aug 24 |
| 800 | 1:46.44 | | | | 2 | h2 | | | Rome, ITA | European Athletics Championships | 7 Jun 24 |
| 800 | 1:46.50 | | | | 2 | s1 | | | Rome, ITA | European Athletics Championships | 8 Jun 24 |
| 800 | 1:47.06 | | | | 7 | | | | Rome, ITA | European Athletics Championships | 9 Jun 24 |
| 800 | 1:47.51 | | | | 1 | h1 | | | Sportcity | Microplus UK Athletics Championships | 29 Jun 24 |
| 800 | 2:19.43 | | | | 9 | | | | Sportcity | Microplus UK Athletics Championships | 30 Jun 24 |
| 1000 | 2:18.02 | | | | 1 | | | | Nice, FRA | Meeting Nikaïa | 15 Jun 24 |
| 1500 | 3:31.06 | | | | 5 | A | | | Oslo, NOR | Wanda Diamond League - Bislett Games | 30 May 24 |
| 1500 | 3:33.50 | | | | 3 | | | | Rabat, MAR | Wanda Diamond League - Marrakech | 19 May 24 |
| 1500 | 3:33.61 | | | | 5 | | | | Doha, QAT | Wanda Diamond League - Doha | 10 May 24 |
| 1500 | 3:34.76 | | | | 11 | | | | Brussels, BEL | Wanda Diamond League Final | 13 Sep 24 |
| 1500 | 3:40.72 | | | | 13 | | | | Monaco, MON | Diamond League Meeting Herculis | 12 Jul 24 |
| Mile | 3:52.30 | | | | 11 | | | | Olympic Park | Wanda Diamond League - London Athletics Meet | 20 Jul 24 |
| 1M | 3:51.3 | | | | 1 | | | | Düsseldorf, GER | New Balance Kö Meile | 1 Sep 24 |
| 2023 SEN Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:45.03 | | | | 2= | | | | Ostrava, CZE | Golden Spike | 27 Jun 23 |
| 800 | 1:45.26 | | | | 2 | 1 | | | Pfungstadt, GER | Merck Laufgala | 21 Jun 23 |
| 800 | 1:45.74 | | | | 4 | | | | Montreuil, FRA | Meeting de Montreuil | 31 May 23 |
| 800 | 1:45.90 | | | | 1 | A | | | Watford | BMC Gold Standard Races | 14 Jun 23 |
| 800 | 1:46.36 | | | | 4 | 2 | | | Rehlingen, GER | Internationales Pfingstsportfest Rehlingen | 28 May 23 |
| 1500 | 3:30.92 | | | | 4 | | | | Olympic Park | London Athletics Meet | 23 Jul 23 |
| 1500 | 3:31.56 | | | | 4 | | | | Lausanne, SUI | Athletissima | 30 Jun 23 |
| 1500 | 3:33.00 | | | | 10 | | | | Chorzów, POL | Wanda Diamond League | 16 Jul 23 |
| 1500 | 3:33.57 | | | | 6 | | | | Nancy, FRA | Meeting Stanislas | 18 Jun 23 |
| 1500 | 3:34.60 | | | | 5 | A | | | Paris, FRA | Fast5000 | 10 Jun 23 |
| 1500 | 3:34.63 | | | | 5 | h4 | | | Budapest, HUN | World Athletics Championships | 19 Aug 23 |
| 1500 | 3:35.3 | + | | | 12m | | | | Eugene OR, USA | Wanda Diamond League Final | 16 Sep 23 |
| 1500 | 3:38.00 | | | | 2 | | | | Hengelo, NED | FBK Games | 4 Jun 23 |
| 1500 | 3:39.05 | | | | 12 | s2 | | | Budapest, HUN | World Athletics Championships | 20 Aug 23 |
| 1500 | 3:39.10 | | | | 11 | | | | Bellinzona, SUI | Galà dei Castelli | 4 Sep 23 |
| 1500 | 3:42.09 | | | | 1 | h2 | | | Sportcity | UK Athletics Championships Manchester | 8 Jul 23 |
| 1500 | 3:43.82 | | | | 1 | | | | Watford | BMC Gold Standard Races | 14 Jun 23 |
| 1500 | 3:46.48 | | | | 2 | | | | Sportcity | UK Athletics Championships Manchester | 9 Jul 23 |
| Mile | 3:51.63 | | | | 12 | | | | Eugene OR, USA | Wanda Diamond League Final | 16 Sep 23 |
| parkrun | 14:42 | | | | 1 | | | 1 | Worthing | Worthing parkrun # 300 | 11 Nov 23 |
| 2022 SEN Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:45.42 | i | | | 2 | | | | Birmingham | Müller Indoor Grand Prix | 19 Feb 22 |
| 800 | 1:45.42 | i | | | 1 | | | | Torun, POL | World Athletics Indoor Tour Gold | 22 Feb 22 |
| 800 | 1:45.43 | i | | | 1 | | | | Madrid, ESP | World Athletics Indoor Tour Gold | 2 Mar 22 |
| 800 | 1:45.94 | | | | 9 | | | | Paris, FRA | Wanda Diamond League | 18 Jun 22 |
| 800 | 1:46.19 | | | | 4 | A | | | Trafford | BMC Grand Prix | 23 Jul 22 |
| 800 | 1:46.50 | i | | | 2 | 1 | | | Liévin, FRA | World Athletics Indoor Tour Gold | 17 Feb 22 |
| 800 | 1:46.65 | | | | 5 | | | | Szczecin, POL | Memorial Wieslawa Maniaka | 24 Aug 22 |
| 800 | 1:46.73 | | | | 1 | A | | | Eltham | BMC Regional Races | 17 Aug 22 |
| 800 | 1:46.78 | i | | | 1 | | | | Karlsruhe, GER | World Athletics Indoor Tour Gold | 28 Jan 22 |
| 800 | 1:46.91 | | | | 4 | A | | | Marseille, FRA | Meeting International de Marseille - World Athletics Continental Tour Challenger | 15 Jun 22 |
| 800 | 1:47.04 | | | | 5 | | | | Sportcity | Muller UK Athletics Championships | 26 Jun 22 |
| 800 | 1:47.99 | i | | | 1 | | | | Birmingham | UK Athletics Indoor Championships | 27 Feb 22 |
| 800 | 1:48.13 | | | | 1 | A | | | Eltham | BMC Regional Races | 20 Jul 22 |
| 800 | 1:49.95 | | | | 1 | h2 | | | Sportcity | Muller UK Athletics Championships | 25 Jun 22 |
| 800 | 1:50.60 | i | | | 1 | h2 | | | Birmingham | UK Athletics Indoor Championships | 26 Feb 22 |
| 1500 | 3:33.56 | | | | 9 | | | | Birmingham | Commonwealth Games | 6 Aug 22 |
| 1500 | 3:35.93 | i | | | 1 | | | | Ostrava, CZE | World Athletics Indoor Tour Silver | 3 Feb 22 |
| 1500 | 3:36.26 | | | | 1 | A | | | Watford | BMC Gold Standard Races | 10 Aug 22 |
| 1500 | 3:37.48 | | | | 8 | | | | Hengelo, NED | FBK Games - World Athletics Continental Tour Gold | 6 Jun 22 |
| 1500 | 3:37.49 | i | | | 1 | | | | Belgrade, SRB | World Athletics Indoor Tour Bronze | 7 Mar 22 |
| 1500 | 3:37.98 | | | | 5 | h1 | | | Birmingham | Commonwealth Games | 4 Aug 22 |
| 1500 | 3:38.54 | | | | 2 | | | | Söderhamn, SWE | Folksam GP - World Athletics Continental Tour Challenger | 26 Jul 22 |
| 1500 | 3:38.74 | | | | 7 | A | | | Sollentuna, SWE | Sollentuna GP - World Athletics Continental Tour Bronze | 12 Jun 22 |
| 1500 | 3:40.14 | i | | | 1 | | | | Val-de-Reuil, FRA | World Athletics Indoor Tour Silver | 14 Feb 22 |
| 2021 SEN Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:17.28 | i+ | | | 1m | | | | Toruń, POL | Copernicus Cup | 17 Feb 21 |
| 800 | 1:43.63 | i | | | 1 | | | | Toruń, POL | Copernicus Cup | 17 Feb 21 |
| 800 | 1:44.05 | | | | 3 | A | | | Stockholm, SWE | Wanda Diamond League | 4 Jul 21 |
| 800 | 1:44.07 | | | | 5 | | | | Monaco, MON | Wanda Diamond League | 9 Jul 21 |
| 800 | 1:44.20 | | | | 3 | 1 | | | Chorzów, POL | World Athletics Continental Tour Silver Level | 20 Jun 21 |
| 800 | 1:44.49 | | | | 3 | h1 | | | Tokyo, JPN | Olympic Games | 31 Jul 21 |
| 800 | 1:44.74 | | | | 3 | s3 | | | Tokyo, JPN | Olympic Games | 1 Aug 21 |
| 800 | 1:44.89 | | | | 1 | | | | Székesfehérvár, HUN | Istvan Gyulai Memorial | 6 Jul 21 |
| 800 | 1:44.92 | | | | 5 | | | | Paris, FRA | Wanda Diamond League | 28 Aug 21 |
| 800 | 1:45.01 | | | | 3 | | | | Zagreb, CRO | Memorial Borisa Hanžekovića | 14 Sep 21 |
| 800 | 1:45.05 | | | | 3 | | | | Nice, FRA | Meeting International de Nice | 12 Jun 21 |
| 800 | 1:45.11 | | | | 1 | | | | Sportcity | Müller British Championships inc. Invitation 10000m | 27 Jun 21 |
| 800 | 1:45.20 | | | | 6 | | | | Chorzów, POL | Memoriał Kamili Skolimowskiej | 5 Sep 21 |
| 800 | 1:45.25 | | | | 5 | | | | Zurich, SUI | Wanda Diamond League | 9 Sep 21 |
| 800 | 1:45.46 | | | | 4 | | | | Eugene OR, USA | Wanda Diamond League | 21 Aug 21 |
| 800 | 1:45.49 | i | | | 1 | A | | | Liévin, FRA | Meeting Hauts-de-France Pas-de-Calais | 9 Feb 21 |
| 800 | 1:45.50 | i | | | 1 | | | | Karlsruhe, GER | World Athletics Indoor Tour Gold | 29 Jan 21 |
| 800 | 1:45.58 | | | | 2 | | | | Rovereto, ITA | World Athletics Continental Tour Silver Level | 31 Aug 21 |
| 800 | 1:47.22 | | | | 3 | | | | Hengelo, NED | World Athletics Continental Tour Gold Level | 6 Jun 21 |
| 800 | 1:47.28 | | | | 1 | h3 | | | Sportcity | Müller British Championships inc. Invitation 10000m | 26 Jun 21 |
| 1500 | 3:33.80 | | | | 2 | | | | Marseille, FRA | Meeting Pro Athlé Tour de Marseille | 9 Jun 21 |
| 1500 | 3:36.90 | i | | | 3 | | | | Val-de-Reuil, FRA | Meeting de l'Eure | 14 Feb 21 |
| 1500 | 3:37.01 | | | | 1 | A | | | Eltham | BMC Grand Prix | 14 Aug 21 |
| 1500 | 3:37.61 | i | | | 3 | | | | Metz, FRA | Meeting Metz Moselle Athlelor | 6 Feb 21 |
| 1500 | 3:40.36 | | | | 1 | | | | Wimbledon | Wimbo Middle Distance Night | 2 Jun 21 |
| Mile | 3:52.49 | | | | 1 | | | | Gateshead | The Müller British Grand Prix | 13 Jul 21 |
| 2020 SEN Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:19.23 | i | | | 6 | | | | Athlone, IRL | AIT Grand Prix | 12 Feb 20 |
| 800 | 1:44.56 | | | | 2 | | | | Doha, QAT | Wanda Diamond League | 25 Sep 20 |
| 800 | 1:44.68 | | | | 2 | | | | Marseille, FRA | Meeting Pro Athlé Tour de Marseille | 3 Sep 20 |
| 800 | 1:44.75 | | | | 2 | | | | Zagreb, CRO | Hanžeković Memorial | 15 Sep 20 |
| 800 | 1:45.18 | | | | 1 | | | | Bydgoszcz, POL | Memoriał Ireny Szewińskiej | 19 Aug 20 |
| 800 | 1:45.46 | | | | 2 | | | | Sollentuna, SWE | Folksam Grand Prix | 10 Aug 20 |
| 800 | 1:45.51 | | | | 6 | | | | Ostrava, CZE | Golden Spike | 8 Sep 20 |
| 800 | 1:47.40 | i | | | 5 | | | | Emirates Arena | Muller Grand Prix, inc Scottish Relay Championships | 15 Feb 20 |
| 800 | 1:47.76 | i | | | 1 | A | | | Lee Valley | BMC Lee Valley Open | 19 Feb 20 |
| 1500 | 3:41.29 | | | | 1 | A | | | Lee Valley | BMC Gold Standard Races | 29 Aug 20 |
| 2019 SEN Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:45.03 | | | | 10 | | | | Olympic Park | IAAF Diamond League Anniversary Games | 20 Jul 19 |
| 800 | 1:45.15 | | | | 5 | s1 | | | Doha, QAT | IAAF World Championships | 29 Sep 19 |
| 800 | 1:45.53 | | | | 1 | h6 | | | Doha, QAT | IAAF World Championships | 28 Sep 19 |
| 800 | 1:45.80 | | | | 3 | A | | | Watford | BMC Grand Prix | 29 Jun 19 |
| 800 | 1:46.05 | | | | 1 | A | | | Watford | BMC Gold Standard Races | 10 Jul 19 |
| 800 | 1:46.27 | | | | 3 | | | | Birmingham | IAAF Diamond League | 18 Aug 19 |
| 800 | 1:46.99 | | | | 9 | | | | Marseille, FRA | Meeting Pro Athlé Tour de Marseille | 2 Jul 19 |
| 800 | 1:47.17 | | | | 4 | | | | Birmingham | British Championships | 25 Aug 19 |
| 800 | 1:47.23 | | | | 8 | | | | Bydgoszcz, POL | Memoriał Ireny Szewińskiej | 12 Jun 19 |
| 800 | 1:47.28 | | | | 1 | A | | | Stretford | BMC Grand Prix | 10 Aug 19 |
| 800 | 1:47.87 | | | | 1 | A | | | Brighton | BMC Regional Races | 29 May 19 |
| 800 | 1:48.14 | | | | 1 | h4 | | | Birmingham | British Championships | 24 Aug 19 |
| 800 | 1:48.22 | i | | | 3 | | | | Torun, POL | IAAF World Indoor Tour | 6 Feb 19 |
| 800 | 1:49.89 | i | | | 1 | A1 | | | Lee Valley | London Senior & U20 Games | 27 Jan 19 |
| 800 | 1:50.92 | i | | | 2 | | | | Mondeville, FRA | Meeting Elite en salle de Mondeville | 2 Feb 19 |
| 1500 | 3:39.53 | i | | | 10 | | | | Birmingham | Müller Grand Prix Birmingham | 16 Feb 19 |
| 1500 | 3:44.40 | i | | | 1 | | | | Sheffield | BMC Sheffield Open Series | 23 Jan 19 |
| 1500 | 3:44.93 | i | | | 2 | | | | Birmingham | British Championships | 10 Feb 19 |
| 1500 | 3:47.62 | i | | | 1 | h2 | | | Birmingham | British Championships | 9 Feb 19 |
| 1500 | 3:48.76 | i | | | 4 | h3 | | | Emirates Arena | European Indoor Championships | 1 Mar 19 |
| Mile | 3:56.47 | | | | 1 | | | | Tonbridge | Tonbridge Twilight Invitation Meeting | 30 Aug 19 |
| Mile | 3:59.71 | i | | | 1 | D | | | Lee Valley | Ayo Falola Dream Mile / 3000m Open | 30 Jan 19 |
| 1M | 4:02 | | | 4:02 | 3 | SEN | | | London | Vitality Westminster Mile | 26 May 19 |
| 3.165ML | 14:59 | | | | 1 | L12 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 23 Mar 19 |
| 2018 SEN Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:45.04 | | | | 9 | | | | Olympic Park | IAAF Diamond League Anniversary Games | 22 Jul 18 |
| 800 | 1:45.46 | i | | | 2 | h1 | | | Birmingham | IAAF World Indoor Championships | 2 Mar 18 |
| 800 | 1:45.84 | | | | 9 | | | | Hengelo, NED | IAAF World Challenge Meeting | 3 Jun 18 |
| 800 | 1:46.78 | | | | 4 | | | | Marseille, FRA | Meeting Pro Athlé de Marseille | 16 Jun 18 |
| 800 | 1:47.18 | | | | 9 | | | | Madrid, ESP | Meeting Madrid | 23 Jun 18 |
| 800 | 1:47.40 | | | | 3 | | | | Olympic Park | Athletics World Cup | 14 Jul 18 |
| 800 | 1:47.40 | | | | 7 | s2 | | | Berlin, GER | European Championships | 10 Aug 18 |
| 800 | 1:47.61 | i | | | 5 | | | | Torun, POL | Copernicus Cup | 15 Feb 18 |
| 800 | 1:47.80 | | | | 1 | A | | | Brighton | BMC Regional Races | 30 May 18 |
| 800 | 1:47.95 | i | | | 2 | B | | | Madrid, ESP | Reunion Internacional de Atletismo - Villa de Madrid | 8 Feb 18 |
| 800 | 1:48.05 | | | | 3 | h1 | | | Berlin, GER | European Championships | 9 Aug 18 |
| 800 | 1:48.22 | i | | | 4 | | | | Birmingham | IAAF World Indoor Championships | 3 Mar 18 |
| 800 | 1:48.54 | | | | 6 | h2 | | | Gold Coast, AUS | Commonwealth Games | 10 Apr 18 |
| 800 | 1:49.81 | | | | 1 | h2 | | | Birmingham | British Championships (Inc European Trials) | 30 Jun 18 |
| 800 | 1:49.91 | i | | | 1 | | | | Birmingham | British Athletics Championships | 18 Feb 18 |
| 800 | 1:50.28 | | | | 1 | | | | Birmingham | British Championships (Inc European Trials) | 1 Jul 18 |
| 800 | 1:50.68 | i | | | 1 | h1 | | | Birmingham | British Athletics Championships | 17 Feb 18 |
| 1500 | 3:44.18 | i | | | 4 | A | | | Ghent, BEL | IFAM Indoor | 10 Feb 18 |
| 1500 | 3:47.39 | | | | 1 | A | | | Brighton | BMC Regional Races | 30 May 18 |
| 1M | 4:04 | | | 4:05 | 3 | SEN | | | London | Vitality Westminster Mile | 27 May 18 |
| 5KXCL | 15:19 | | | | 3 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 2017 SEN Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:44.99 | | | | 5 | | | | Olympic Park | IAAF Diamond League Muller Anniversary Games | 9 Jul 17 |
| 800 | 1:45.44 | | | | 5 | | | | Birmingham | IAAF Diamond League | 20 Aug 17 |
| 800 | 1:45.86 | | | | 3 | h3 | | | Olympic Park | IAAF World Championships | 5 Aug 17 |
| 800 | 1:46.10 | | | | 9 | | | | Monaco, MON | IAAF Diamond League | 21 Jul 17 |
| 800 | 1:46.38 | | | | 7 | 2 | | | Hengelo, NED | IAAF World Challenge Meeting | 10 Jun 17 |
| 800 | 1:46.95 | | | | 6 | s1 | | | Olympic Park | IAAF World Championships | 6 Aug 17 |
| 800 | 1:47.03 | | | | 7 | | | | Brussels, BEL | IAAF Diamond League | 1 Sep 17 |
| 800 | 1:47.69 | | | | 2 | A | | | Brighton | BMC Regional Races | 31 May 17 |
| 800 | 1:48.34 | | | | 2 | 1 | | | Dessau, GER | Anhalt Athletics Meeting | 16 Jun 17 |
| 800 | 1:48.50 | | | | 1 | h2 | | | Birmingham | British Championships | 1 Jul 17 |
| 800 | 1:48.58 | | | | 1 | | | | Bilbao, ESP | Meeting Internacional Villa de Bilbao | 24 Jun 17 |
| 800 | 1:49.52 | | | | 1 | | | | Birmingham | British Championships | 2 Jul 17 |
| 1500 | 3:41.27 | | | | 1 | 15 | | | Watford | Watford Open Graded Meeting | 23 Aug 17 |
| 1500 | 3:42.50 | | | | 1 | A | | | Watford | BMC Gold Standard Races | 9 Aug 17 |
| 1500 | 3:45.59 | i | | | 1 | | | | Sheffield | British Athletics Indoor Team Trials | 12 Feb 17 |
| 1500 | 3:48.17 | i | | | 1 | h2 | | | Sheffield | British Athletics Indoor Team Trials | 11 Feb 17 |
| 1M | 4:07 | | | | 2 | | | | Gateshead Quay | Great North City Games | 9 Sep 17 |
| 2016 U23 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:45.54 | | | | 3 | | | | Amsterdam, NED | European Championships | 10 Jul 16 |
| 800 | 1:46.49 | | | | 3 | B | | | Brussels, BEL | IAAF Diamond League Memorial Van Damme | 9 Sep 16 |
| 800 | 1:47.21 | | | | 1 | A | | | Watford | BMC Gold Standard Races | 15 Jun 16 |
| 800 | 1:47.31 | | | | 3 | s2 | | | Amsterdam, NED | European Championships | 8 Jul 16 |
| 800 | 1:47.88 | | | | 7 | h4 | | | Rio de Janeiro, BRA | Olympic Games | 12 Aug 16 |
| 800 | 1:48.00 | | | | 1 | | | | Birmingham | British Championships | 26 Jun 16 |
| 800 | 1:48.21 | | | | 1 | h1 | | | Birmingham | British Championships | 25 Jun 16 |
| 800 | 1:49.97 | | | | 1 | | | | Bedford | England Athletics U20 / U23 Championships | 19 Jun 16 |
| 800 | 1:50.26 | | | | 1 | | | | Nuneaton | Midland Counties U20 / Senior Championships | 11 Jun 16 |
| 800 | 1:50.31 | | | | 1 | h2 | | | Amsterdam, NED | European Championships | 7 Jul 16 |
| 800 | 1:50.40 | | | | 4 | A | | | Sportcity | British Athletics League Division Premiership | 4 Jun 16 |
| 800 | 1:51.33 | | | | 1 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 16 |
| 800 | 1:52.13 | | | | 3 | | | | Leiria, POR | European Clubs Senior Championships (Group B) | 28 May 16 |
| 800 | 2:00.49 | | | | 1 | h2 | | | Nuneaton | Midland Counties U20 / Senior Championships | 11 Jun 16 |
| 0.5KDH | 1:00 | | | | 6 | | | | Gateshead Quay | Great North City Games | 10 Sep 16 |
| 2015 U23 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:47.55 | | | | 1 | A | | | Watford | BMC Gold Standard Races | 15 Jul 15 |
| 800 | 1:47.74 | | | | 1 | A | | | Oxford | BMC Grand Prix | 18 Jul 15 |
| 800 | 1:47.92 | | | | 2 | B | | | Ninove, BEL | Memorial Rasschaert | 1 Aug 15 |
| 800 | 1:48.91 | | | | 1 | B | | | Kessel-Lo, BEL | Meeting voor Mon | 8 Aug 15 |
| 800 | 1:49.02 | | | | 1 | C | | | Sportcity | BMC Grand Prix | 30 May 15 |
| 800 | 1:49.04 | | | | 2 | h2 | | | Birmingham | Sainsbury's British Championships | 4 Jul 15 |
| 800 | 1:50.36 | | | | 2 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 20 Jun 15 |
| 800 | 1:50.75 | | | | 4 | | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 15 |
| 800 | 1:51.05 | | | | 1 | B | | | Watford | BMC Gold Standard Races | 20 May 15 |
| 800 | DQ | | | | - | | | | Birmingham | Sainsbury's British Championships | 5 Jul 15 |
| 1500 | 3:52.88 | | | | 2 | A | | | Lee Valley | British Athletics League Division Premiership | 6 Jun 15 |
| 1500 | 3:56.28 | | | | 1 | 11 | | | Watford | Watford Open Graded Meeting | 6 May 15 |
| 2012 U20 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6.624KXC | 22:19 | | | | 14 | | | | Elgoibar, ESP | EAA Cross Country Permit | 22 Jan 12 |
| ZXC | 19:05 | | | | 3 | | | 3 | Solihull | Warwickshire County Championships | 7 Jan 12 |
| 2011 U20 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.1 | | | | 2 | | | | Birmingham | Birchfield Open | 27 Aug 11 |
| 800 | 1:53.24 | | | | 1 | G | | | Birmingham | BMC Nike Grand Prix | 20 Aug 11 |
| 800 | 1:55.73 | i | | | 4 | h2 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 26 Feb 11 |
| 800 | 1:56.63 | i | | | 2 | 1 | | | Birmingham | Birmingham Games | 5 Feb 11 |
| 800 | 1:56.7 | | | | 1 | A | | | Nottingham | Up & Running Midland League Division 1 | 14 Aug 11 |
| 800 | 1:57.8 | | | | 2 | A | | | Sutton Coldfield | National Junior League Midland Premier Division | 29 May 11 |
| 800 | 1:58.3 | | | | 2 | B | | | Birmingham | Up & Running Midland League Division 1 | 3 Jul 11 |
| 800 | 2:00.15 | i | | | 3 | | | | Birmingham | Midland Counties AA Championships | 12 Feb 11 |
| 800 | 2:00.33 | | | | 2 | A | | | Loughborough | National Junior League Midland Premier Division | 1 May 11 |
| 800 | 2:02.3 | | | | 1 | | | | Tipton | Tipton Games | 10 Apr 11 |
| 1500 | 3:58.14 | | | | 3 | A | | | Derby | National Junior League National Final | 11 Sep 11 |
| 1500 | 4:05.31 | | | | 2 | A | | | Cardiff | National Junior League Midland Premier Division | 24 Jul 11 |
| 1500 | 4:07.7 | | | | 2 | A | | | Derby | National Junior League Midland Premier Division | 10 Jul 11 |
| Mile | 4:23.2 | | | | 1 | | | | Birmingham | Birchfield Open | 27 Aug 11 |
| 3000 | 8:59.6 | | | | 5 | A | | | Nottingham | Up & Running Midland League Division 1 | 14 Aug 11 |
| 5K | 17:09 | | | | 1 | | | | Lichfield | Lichfield Resolution Run 5K | 3 Jan 11 |
| parkrun | 16:02 | | | | 1 | | | 1 | Cannon Hill | Cannon Hill parkrun # 49 (Short course) | 30 Jul 11 |
| parkrun | 16:06 | | | | 3 | | | 1 | Cannon Hill | Cannon Hill parkrun # 32 (Short course) | 2 Apr 11 |
| 5.847KL | 18:46 | | | | 6 | L5 | | | Sutton Park | Midland Road Relay Championships | 24 Sep 11 |
| 5.848KL | 17:53 | | | | 19 | L2 | | | Sutton Park | ERRA National 6 Stage Relays | 15 Oct 11 |
| 6.7KXC | 21:27 | | | | 16 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| ZXC | 16:05 | | | | 1 | | | | Birmingham | West Midland Young Athletes' League | 6 Mar 11 |
| ZXC | 16:51 | | | | 1 | | | | Nuneaton | West Midland Young Athletes' League | 16 Jan 11 |
| ZXC | 20:16 | | | | 39 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 21:22 | | | | 2 | | | 2 | Birmingham | Warwickshire County Championships | 8 Jan 11 |
| ZXC | 23:55 | | | | 2 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
| ZXC | 31:32 | | | | 3 | | | 2 | Cofton Park | Birmingham League Division 1 | 3 Dec 11 |
| ZXCL | 8:51 | | | | 1 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U17 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.94 | | | | 2 | | | | Birmingham | Birchfield Open | 17 Apr 10 |
| 800 | 1:57.93 | | | | 3 | A | | | Tipton | BMC PB Classic | 14 Aug 10 |
| 800 | 1:58.7 | | | | 3 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 19 Jun 10 |
| 800 | 2:00.1 | | | | 1 | | | | Birmingham | West Midlands County Schools Championships | 12 Jun 10 |
| 800 | 2:00.64 | | | | 3 | A | | | Sportcity | McCain UK Young Athletes League - Main Final | 5 Sep 10 |
| 800 | 2:01.17 | | | | 2 | W | | | Birmingham | Leicestershire, Rutland & Warwickshire County Championships | 9 May 10 |
| 800 | 2:01.17 | | | | 4 | A | | | Birmingham | McCain UK Young Athletes League Midland Final | 1 Aug 10 |
| 800 | 2:01.8 | | | | 2 | | | | Nottingham | McCain UK Young Athletes League Midland Premier N - Match A | 20 Jun 10 |
| 800 | 2:03.37 | | | | 1 | | | | Birmingham | Birchfield Open | 17 Apr 10 |
| 800 | 2:03.75 | | | | 2 | | | | Birmingham | Midland Counties U15/U17 Championships | 30 May 10 |
| 800 | 2:03.9 | | | | 1 | | | | Birmingham | McCain UK Young Athletes League Midland Premier N - Match A | 2 May 10 |
| 800 | 2:06.0 | | | | 1 | | | | Derby | McCain UK Young Athletes League Midland Premier N | 16 May 10 |
| 800 | 2:06.44 | | | | 1 | h1 | | | Birmingham | Leicestershire, Rutland & Warwickshire County Championships | 9 May 10 |
| 800 | 2:09.73 | | | | 1 | h2 | | | Birmingham | Midland Counties U15/U17 Championships | 30 May 10 |
| 1500 | 4:12.01 | | | | 5 | A | | | Derby | National Junior Athletic League National Final | 12 Sep 10 |
| 1500 | 4:14.3 | | | | 2 | | | | Sutton Coldfield | McCain UK Young Athletes League Midland Premier N | 18 Jul 10 |
| 1500 | 4:17.4 | | | | 2 | A | | | Mansfield | National Junior Athletic League Midland Premier | 25 Jul 10 |
| 3.861KL | 12:04 | | | | 2 | L1 | | | Sutton Park | Midland Counties Young Athletes' Relays | 26 Sep 10 |
| 3.863KL | 11:57 | | | | 3 | L1 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| ZXC | 15:19 | | | | 1 | | | | Wolverhampton | West Midland Young Athletes' League | 14 Nov 10 |
| ZXC | 15:39 | | | | 1 | | | | Bromsgrove | West Midland Young Athletes' League | 12 Dec 10 |
| ZXC | 15:59 | | | | 2 | | | | Sutton Coldfield | West Midland Young Athletes' League | 10 Oct 10 |
| ZXC | 17:03 | | | | 5 | | | | Birmingham | West Midlands Young Athletes' League | 7 Mar 10 |
| ZXCL | 9:35 | | | | 11 | L2 | | | Mansfield | ECCA Relays | 6 Nov 10 |