| 2025 V40 Thames Hare & Hounds/Herne Hill/Epsom Oddballs/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 29:13 | | | | 113 | | | 10 | Epsom Downs | Surrey Men's League Division 1 | 8 Feb 25 |
| 2024 V35 Thames Hare & Hounds/Herne Hill/Epsom Oddballs/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7.9KXC | 28:09 | | | | 124 | | | 7 | Wimbledon Common | Surrey League Division 1 | 12 Oct 24 |
| 8KXC | 30:10 | | | | 82 | | | 15 | West Horsley Place | Surrey Men's League Division 1 | 10 Feb 24 |
| 2023 V35 Thames Hare & Hounds/Herne Hill/Epsom Oddballs/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 29:36 | | | | 93 | SM | | 18 | Lloyd Park | Surrey Men's League Division 1 | 11 Feb 23 |
| 8.4KXC | 30:39 | | | | 79 | | | | Mitcham | Surrey Men's League Division 1 | 11 Nov 23 |
| 8.4ML | 54:33 | | | | 2 | L19 | | | Richmond upon Thames | Green Belt Relay | 14 May 23 |
| 11.2ML | 66:55 | | | | 1 | L03 | | | Richmond upon Thames | Green Belt Relay | 13 May 23 |
| 2022 V35 Thames Hare & Hounds/Herne Hill/Epsom Oddballs/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:28 | | | | 1 | | | 1 | Higginson, Marlow | Higginson, Marlow parkrun # 103 | 7 May 22 |
| 8KXC | 30:03 | | | | 81 | | | | Wimbledon | Surrey Men's League Division 1 | 12 Nov 22 |
| 8.4ML | 76:06 | | | | 29 | L19 | | | Richmond upon Thames | Green Belt Relay | 15 May 22 |
| 11.2ML | 64:12 | | | | 1 | L3 | | | Richmond upon Thames | Green Belt Relay | 14 May 22 |
| 2021 V35 Thames Hare & Hounds/Herne Hill/Epsom Oddballs/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3ML | 15:32 | | | | 6 | L6 | | | Wimbledon | Surrey County AA Road Relays | 4 Sep 21 |
| 8KXC | 29:20 | | | | 59 | | | 7 | Wimbledon Common | OpenTrack Surrey Men's League Division 1 | 13 Nov 21 |
| 10MMT | 64:29 | c | | | 1 | | | | Marlow | Marlow 10 | 3 Oct 21 |
| 2020 V35 Thames Hare & Hounds/Herne Hill/Epsom Oddballs/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MXC | 28:10 | | | | 29 | | | 5 | Beckenham | Sport Systems Surrey Men's League Division 1 | 11 Jan 20 |
| 5MXC | 28:39 | | | | 21 | | | 3 | Lloyd Park | Sportsystems Surrey Men's League Division 1 | 8 Feb 20 |
| 2019 SEN Thames Hare & Hounds/Herne Hill/Epsom Oddballs/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MXC | 26:33 | | | | 19 | | | 5 | Effingham | Sport Systems Surrey Men's League Division 1 | 12 Oct 19 |
| 5MXC | 27:45 | | | | 21 | | | | Croydon | Start Fitness Surrey Men's League Division 1 | 9 Feb 19 |
| 8.3KXC | 28:37 | | | | 33 | | | | Mitcham Common | Start Fitness Surrey Men's League Division 1 | 12 Jan 19 |
| 8.5KXC | 28:05 | | | | 23 | | | 4 | Wimbledon Common | Sport Systems Surrey Men's League Division 1 | 9 Nov 19 |
| 12KXC | 39:43 | | | | 1 | | | | Roehampton Vale | South London Harriers v Thames Hare & Hounds Mob Match 12K | 30 Mar 19 |
| 12KXC | 40:23 | | | | 122 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 12KXC | 40:59 | | | | 23 | | | | Croydon | Surrey County Championships | 5 Jan 19 |
| 9.7MMT | 61:53 | | | | 1 | L18 | | | Richmond upon Thames | Green Belt Relay | 19 May 19 |
| 10.7MMT | 58:02 | | | | 1 | L8 | | | Richmond upon Thames | Green Belt Relay | 18 May 19 |
| 2018 SEN Thames Hare & Hounds/Herne Hill/Epsom Oddballs/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3ML | 15:23 | | | | 4 | L4 | | | Wimbledon | Surrey Road Relays | 15 Sep 18 |
| 5.8KL | 18:47 | | | | 41 | L1 | | | Crystal Palace | Southern Men's 6-Stage Relays | 23 Sep 18 |
| 5MXC | 27:36 | | | | 34 | | | | Wimbledon Common | Start Fitness Surrey Men's League Division 1 | 10 Nov 18 |
| 5MXC | 29:17 | | | | 9 | | | | Coulsdon | Start Fitness Surrey Men's League Division 1 | 13 Jan 18 |
| 8.3KXC | 28:11 | | | | 35 | | | | Petersham | Start Fitness Surrey Men's League Division 1 | 13 Oct 18 |
| 8.5KXC | 29:48 | | | | 18 | | | | Wimbledon Common | Start Fitness Surrey Men's League Division 1 | 10 Feb 18 |
| 12KXC | 43:53 | | | | 123 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 7.5MXC | 41:51 | | | | 1 | | | | Richmond Park | Ranelagh H v Thames Hare & Hounds 7.5 Mob Match | 24 Nov 18 |
| 15KXC | 56:25 | | | | 68 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 13.3MMTL | 89:02 | | | | 7 | L16 | | | Hampton Court - Kingston | Green Belt Relay | 20 May 18 |
| 13.5MMTL | 82:43 | | | | 4 | L5 | | | Hampton Court - Kingston | Green Belt Relay | 19 May 18 |
| 2017 SEN Thames Hare & Hounds/Herne Hill/Epsom Oddballs/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 28:19 | | | | 16 | | | | Mitcham Common | Start Fitness Surrey Men's League Division 1 | 11 Nov 17 |
| 5MXC | 26:36 | | | | 5 | | | | Wimbledon Common | 2XU Surrey Men's League Division 1 | 11 Feb 17 |
| 5MXC | 28:10 | | | | 8 | | | | Reigate | Start Fitness Surrey Men's League Division 1 | 14 Oct 17 |
| 5MXC | 28:15 | | | | 6 | | | | Mitcham Common | 2XU Surrey Men's League Division 1 | 14 Jan 17 |
| 10.2KXC | 35:52 | | | | 23 | | | | Parliament Hill | London Championships | 18 Nov 17 |
| 12KXC | 41:08 | | | | 9 | | | | Croydon | Surrey County Championships | 7 Jan 17 |
| 7.5MXC | 38:46 | | | | 1 | | | | Kingston Vale | Ranelagh H v Thames Hare & Hounds 7.5 Mob Match | 4 Nov 17 |
| 8.6MMTL | 57:16 | | | | 1 | L18 | | | Hampton Court - Kingston | Green Belt Relay | 21 May 17 |
| 12.2MMTL | 71:10 | | | | 1 | L4 | | | Hampton Court - Kingston | Green Belt Relay | 20 May 17 |
| HM | 69:19 | | | 69:19 | 22 | | | | Reading | Vitality Reading Half Marathon | 19 Mar 17 |
| 31KMR | 3:11:05 | | | | 76 | | | | Sierre, SUI | Sierre-Zinal 31K | 13 Aug 17 |
| 20M | 1:49:24 | | | 1:49:24 | 2 | | | | Bramley | Bramley 20 | 19 Feb 17 |
| Mar | 2:29:53 | c | | | 83 | | | | London | Virgin London Marathon | 23 Apr 17 |
| ZXC | 21:14 | | | | 4 | | | | Roehampton | Oxford v Cambridge Varsity Match | 2 Dec 17 |
| ZXC | 27:21 | | | | 2 | | | | Wimbledon Common | Thames H&H Alumni Race | 16 Dec 17 |
| 2016 SEN Thames Hare & Hounds/Herne Hill/Epsom Oddballs/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.8MXCL | 14:36 | | | | 1 | L3 | | | Richmond Park | Thames Hare & Hounds' Parkland Relays | 25 May 16 |
| 3ML | 14:27 | | | | 1 | L6 | | | Wimbledon | Surrey Road Relays | 3 Sep 16 |
| 5K | 15:41 | | | | 4 | | | | London | Standard Chartered Great City 5K | 14 Jul 16 |
| 6KL | 18:20 | | | | 24 | L1 | | | Bedford | Southern Men's 6-Stage Relays | 25 Sep 16 |
| 5MXC | 27:47 | | | | 10 | | | | Wimbledon Common | 2XU Surrey Men's League Division 1 | 13 Feb 16 |
| 5MXC | 29:13 | | | | 6 | | | | Coulsdon | 2XU Surrey Men's League Division 1 | 12 Nov 16 |
| 5.6MXC | 29:34 | | | | 10 | | | | Richmond Park | 2XU Surrey Men's League Division 1 | 15 Oct 16 |
| 11.3KMR | 60:34 | | | | 23 | | | | Keswick | British Athletics Championships (inc. UKA World Trial Race World Championship Trial ( Uphill ) and Senior Home Country Internationals) | 30 Jul 16 |
| 12KXC | 41:10 | | | | 49 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 12KXC | 43:40 | | | | 8 | | | | Dorking | Surrey County Championships | 10 Jan 16 |
| 9.8MMTL | 58:14 | | | | 1 | L19 | | | Hampton Court | Green Belt Relay | 22 May 16 |
| 12.2MMTL | 76:11 | | | | 3 | L4 | | | Hampton Court | Green Belt Relay | 21 May 16 |
| HM | 71:04 | | | 71:05 | 2 | | | | Gosport | Gosport Half Marathon | 20 Nov 16 |
| ZXC | 25:18 | | | | 2 | | | | Wimbledon Common | Thames H&H Alumni Race | 17 Dec 16 |
| ZXC | 29:05 | | | | 10 | | | | Mitcham Common | 2XU Surrey Men's League Division 1 | 16 Jan 16 |
| 2015 SEN Thames Hare & Hounds/Herne Hill/Epsom Oddballs/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:51.70 | | | | 4 | B | | | Liverpool | British Athletics League Division 1 | 8 Aug 15 |
| 5K | 15:45 | | | | 5 | | | | London | Standard Chartered Great City 5K | 9 Jul 15 |
| 7KMT | 22:29 | | | 22:29 | 2 | | | | Bushy Park | Wedding Day 7K | 31 Jul 15 |
| 7.5KXC | 25:27 | | | | 7 | | | | Wimbledon Common | 2XU Surrey Men's League Division 1 | 10 Oct 15 |
| 5MXC | 27:35 | | | | 11 | | | | Great Bookham | South of Thames CCA 5 | 21 Nov 15 |
| ZXC | 30:18 | | | | 13 | | | | Richmond Park | 2XU Surrey Men's League Division 1 | 7 Feb 15 |
| ZXC | 34:01 | | | | 4 | | | | Parliament Hill | London Championships | 14 Nov 15 |
| 2014 SEN Thames Hare & Hounds/Herne Hill/Epsom Oddballs/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | NT | | | | 1 | A | | | Tooting | Soleus Southern Men's League Division 1C | 12 Jul 14 |
| 10000 | 32:20.74 | | | | 20 | 3 | | | Parliament Hill | Highgate Harriers Night of the 10000m PBs (inc England Athletics Championships) | 10 May 14 |
| 5K | 15:25 | | | | 3 | | | | London | Standard Chartered Great City 5K | 10 Jul 14 |
| parkrun | 15:50 | | | | 1 | | | 1 | Norwich | Norwich parkrun # 218 | 1 Nov 14 |
| 5.994KL | 19:17 | | | | 25 | L1 | | | Aldershot | Southern Men's 6 Stage Relays | 21 Sep 14 |
| 8.9KXC | 29:52 | | | | 5 | | | | Putney Vale | 2XU Surrey Men's League Division 1 | 11 Jan 14 |
| 5.7MXC | 30:29 | | | | 7 | | | | Richmond Park | 2XU Surrey Men's League Division 1 | 8 Feb 14 |
| 10K | 32:16 | | | 32:17 | 14 | | | | Chichester | Chichester Priory 10K | 9 Feb 14 |
| 10.81ML | 62:18 | | | | 2 | L14 | | | Caernarfon | Welsh Castles Relay | 8 Jun 14 |
| HM | 70:24 | | | 70:24 | 8 | | | | Paddock Wood | Paddock Wood Half Marathon | 30 Mar 14 |
| Mar | 2:34:49 | | | 2:34:49 | 100 | | | | London | Virgin London Marathon | 13 Apr 14 |
| ZXC | 29:28 | | | | 8 | | | | Coulsdon | 2XU Surrey Men's League Division 1 | 11 Oct 14 |
| ZFL | 49:36 | | | | 1 | | | | Dorking | Box Hill (7.5M/1739ft) | 18 Jan 14 |
| ZFL | 50:44 | | | | 10 | | | | Sedbergh | BA World Championships Trial (Uphill) | 9 Aug 14 |
| ZFL | 52:35 | | | | 7 | | | | Whinlatter Forest | European Championships Trial | 14 Jun 14 |
| ZFL | 59:53 | | | | 2 | | | | Castle Drogo | Drogo 10 (9.6M / 1759ft) | 16 Nov 14 |
| 2013 SEN Thames Hare & Hounds/Herne Hill/Epsom Oddballs/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:42.36 | | | | 8 | A | | | Hendon | British Athletics League Premiership | 3 Aug 13 |
| 3000 | 8:46.76 | | | | 4 | B | | | Sportcity | British Athletics League Premiership | 8 Jun 13 |
| 2.9ML | 14:29 | | | | 2 | L6 | | | Wimbledon | Surrey Road Relays | 14 Sep 13 |
| 5K | 15:38 | | | | 3 | | | | London | Standard Chartered Great City 5K | 11 Jul 13 |
| parkrun | 15:53 | | | | 1 | | | | Oxford | Oxford parkrun # 95 | 31 Aug 13 |
| 5.848KL | 18:11 | | | | 33 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 12 Oct 13 |
| 5.994KL | 18:35 | | | | 11 | L1 | | | Aldershot | Southern Men's 6-Stage Relays | 22 Sep 13 |
| 5MXC | 26:18 | | | | 5 | | | | Wimbledon Common | 2XU Surrey Men's League Division 1 | 19 Oct 13 |
| 5.5MXC | 28:55 | | | | 7 | | | | Mitcham Common | 2XU Surrey Men's League Division 1 | 9 Nov 13 |
| 10KMT | 36:14 | | | 36:14 | 8 | | | | Llanwrst | Welsh Open 10K (Inc Welsh Short Trail Champs) | 6 Jul 13 |
| 8.6ML | 50:14 | | | | 2 | L14 | | | Drovers Arms | Welsh Castles Relay Stage 14 | 9 Jun 13 |
| ZFL | 60:44 | | | | 3 | | | | Whinlatter Forest Visitor Centre | World Mountain Running Championship Trial Races | 11 Aug 13 |
| ZMR | 60:38 | | | | 17 | | | | Keswick | UK European Championship Trial (uphill Only) | 25 May 13 |
| 2012 SEN Thames Hare & Hounds/Herne Hill/Epsom Oddballs/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:43.28 | | | | 4 | 1 | | | Rapperswil-Jona, SUI | Oberseemeeting/Abendmeeting | 13 Jun 12 |
| 5000 | 15:05.48 | | | | 11 | | | | Bern, SUI | Schweizer Leichathletik Meisterschaften | 7 Jul 12 |
| 5000 | 15:11.94 | | | | 7 | A | | | Lee Valley | British Athletics League Division 1 | 27 May 12 |
| 10000 | 30:54.02 | | | | 14 | | | | Uster, SUI | SM 10'000m & Steeple mit C-Meeting | 22 Jun 12 |
| 14.1KMR | 70:17 | | | | 57 | | | | Ponte di Legno, ITA | World Mountain Running Championship | 2 Sep 12 |
| 10M | 56:58 | | | | 2 | | | | Laufen, SUI | 10-Meilen Laufen | 16 Jun 12 |
| ZXC | 29:09 | | | | 4 | | | | Richmond Park | 2XU Surrey Men's League Division 1 | 10 Nov 12 |
| ZXC | 39:41 | | | | 5 | | | | Dorking | Surrey County Championships | 7 Jan 12 |
| ZMR | 57:40 | | | | 4 | | | | Glenridding | UKA World Mountain Running Championship Trials | 5 Aug 12 |
| ZMR | 61:17.4 | | | | 5 | | | | Zermatt, SUI | Internationaler Matterhornlauf | 25 Aug 12 |
| ZMR | 2:13:53 | | | 2:13:58 | 15 | | | | Canazei, ITA | Dolomites Skyrace | 22 Jul 12 |
| 2011 SEN Thames Hare & Hounds/Herne Hill/Epsom Oddballs/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:07.1 | | | | 1 | | | | Battersea Park | Rosenheim League East Division - awaiting finalised copy from the league | 11 May 11 |
| 3000 | 8:28.98 | | | | 2 | A | | | Leigh | British Athletics League Division 2 | 2 Jul 11 |
| 5000 | 14:50.91 | | | | 5 | A | | | Exeter | British Athletics League Division 2 | 4 Jun 11 |
| 5000 | 14:56.43 | | | | 5 | A | | | Derby | British Athletics League Division 2 | 27 Aug 11 |
| 7KMT | 22:26 | | | | 3 | | | | Bushy Park | Wedding Day 7K | 29 Jul 11 |
| 7.978KL | 24:37 | | | | 2 | L1 | | | Milton Keynes | Southern Men's 12 Stage Relays (Long Legs) | 27 Mar 11 |
| 10K | 30:39 | c | | | 23 | | | | Bristol | Bristol 10K | 15 May 11 |
| 13.07KMR | 58:30 | | | | 22 | | | | Tirana, ALB | WMRA World Championships | 11 Sep 11 |
| ZXC | 27:44 | | | | 3 | | | | Ham | 2xu Surrey Men's League Division 1 | 15 Jan 11 |
| ZXC | 28:42 | | | | 1 | | | | Putney Vale | 2xu Surrey Men's League Division 1 | 12 Feb 11 |
| ZXC | 37:16 | | | | 27 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 39:20 | | | | 4 | | | | Falkirk | Scottish National Championships | 19 Feb 11 |
| ZXC | 41:25 | | | | 2 | | | | Lloyd Park | Surrey County Championships | 8 Jan 11 |
| ZXC | 50:55 | | | | 17 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZFL | 46:55 | | | | 1 | | | | Box Hill | Box Hill Fell Race | 22 Jan 11 |
| ZMR | 47:33 | | | | 1 | | | | Broughton | Broughton Heights (inc Inter-County Championships) | 28 May 11 |
| ZMR | 48:40 | | | | 1 | | | | Blackburn | UKA World Mountain Running Trials | 13 Aug 11 |
| ZMR | 50:03 | | | 50:03 | 1 | | | | Llanberis | Commonwealth Mountain Running Championships | 24 Sep 11 |
| ZMR | 58:54 | | | | 9 | | | | Keswick | McCain UK Mountain Running Challenge & European Trial | 12 Jun 11 |
| 2010 SEN Thames Hare & Hounds/Herne Hill/Epsom Oddballs/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:03.0 | | | | 2 | | | | Battersea Park | Rosenheim League | 12 May 10 |
| 5000 | 14:40.75 | | | | 11 | B | | | Sportcity | BMC Nike Grand Prix | 29 May 10 |
| 5000 | 14:55.91 | | | | 3 | A | | | Leeds | British Athletics League Division 2 | 31 Jul 10 |
| 10000 | 30:54.67 | | | | 6 | A | | | Tipton | BMC Gold Standard Races | 14 Aug 10 |
| 5K | 15:12 | | | | 3 | | | | London | Standard Chartered Great City 5K | 15 Jul 10 |
| 5.6K | 17:18 | | | | 2 | | | | Battersea Park | JP Morgan Chase Corporate Challenge 5.6K | 8 Jul 10 |
| 7.798KL | 24:54 | | | | 9 | L1 | | | Milton Keynes | Southern Men's 12 Stage Relays (Long Legs) | 21 Mar 10 |
| 5M | 24:54 | | | | 2 | | | | Edinburgh | Kings Building 5 | 6 Mar 10 |
| 8.663KL | 27:07 | | | | 17 | L1 | | | Sutton Park | ERRA National Men's 12 Stage Road Relays (Long Legs) | 17 Apr 10 |
| 10K | 31:40 | | | | 1 | | | | London Regent's Park | Regent's Park Summer 10K Series | 1 May 10 |
| 12KXC | 37:42 | | | | 49 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| 9.75ML | 53:17 | | | | 1 | L7 | | | Caernarfon | Castles Relay | 12 Jun 10 |
| ZXC | 25:53 | | | | 3 | | | | Newlands Corner | Surrey Men's League Division 1 | 6 Feb 10 |
| ZXC | 40:54 | | | | 4 | | | | Croydon | Surrey County Championships | 20 Feb 10 |
| ZXC | 41:18 | | | | 54 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 54:20 | | | | 29 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| ZFL | 52:32 | | | | 1 | | | | Box Hill | Box Hill Fell Race | 23 Jan 10 |
| ZFL | 53:06 | | | | 3 | | | | Llanberis | GB Llanberis Trials | 8 Aug 10 |
| ZMR | 48:35 | | | | 3 | | | | Keswick | McCain UK Mountain Running Challenge (inc European Trials) | 6 Jun 10 |
| ZMR | 1:03:47 | | | | 47 | | | | Kamnik, SVK | World Mountain Running Championships | 5 Sep 10 |
| 2009 SEN Thames Hare & Hounds/Herne Hill/Epsom Oddballs/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 14:43.6 | | | | 4 | A | | | Cardiff | British Athletics League National 2 | 6 Jun 09 |
| 5000 | 14:50.0 | | | | 2 | | | | Birmingham (Un) | BMC Regional Races | 25 Apr 09 |
| 5000 | 15:04.00 | | | | 1 | | | | Kingston | Surrey County Championships | 9 May 09 |
| 5000 | 15:21.45 | | | | 2 | B | | | Bromley | British Athletics League National 2 | 4 Jul 09 |
| 5000 | 15:25.99 | | | | 4 | A | | | Chelmsford | SEAA Senior Inter County Match | 9 Aug 09 |
| 5K | 15:16 | | | | 3 | | | | Islington | Standard Chartered Great City 5K | 16 Jul 09 |
| parkrun | 15:46 | | | | 1 | | | | Wimbledon Common | Wimbledon Common parkrun # 134 | 25 Jul 09 |
| 10K | 31:25 | | | | 20 | | | | Partington | Trafford 10K | 15 Mar 09 |
| 10KMT | 33:18 | | | | 1 | | | | Budleigh Salterton | Jurassic Coast 10K | 22 Aug 09 |
| ZRD | 17:19 | | | | 4 | | | | Battersea Park | JP Morgan Chase Corporate Challenge | 8 Jul 09 |
| ZXC | 27:22 | | | | 4 | | | | Reigate | Surrey Men's League Division 1 | 10 Oct 09 |
| ZXC | 28:25 | | | | 3 | | | | Coulsdon | Surrey Men's League Division 1 | 10 Jan 09 |
| ZXC | 28:42 | | | | 15 | | | | Ham | Surrey Men's League Division 1 | 7 Feb 09 |
| ZXC | 28:55 | | | | 3 | | | | Richmond Park | Surrey Men's League Division 1 | 12 Dec 09 |
| ZXC | 29:09 | | | | 3 | | | | Coulsdon | Surrey Men's League Division 1 | 14 Nov 09 |
| ZXC | 31:54 | | | | 1 | | | | Farley Heath | MABAC League | 1 Feb 09 |
| ZXC | 38:55 | | | | 16 | | | | Falkirk | Scottish National Championships | 21 Feb 09 |
| ZXC | 39:55 | | | | 43 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 45:58 | | | | 25 | | | | Croydon | Surrey County Championships | 3 Jan 09 |
| ZXC | 54:57 | | | | 23 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| ZFL | 54:15 | | | | 5 | | | | Llanberis | UKA Mountain Running Trial | 14 Jun 09 |
| ZFL | 54:30 | | | | 9 | | | | Keswick | Commonwealth Mountain Up-hill Only | 18 Sep 09 |
| 2008 SEN Thames Hare & Hounds/Epsom Oddballs/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:07.9 | | | | 6 | A | | | Abingdon | British Athletics League National 2 | 7 Jun 08 |
| 5000 | 15:12.30 | | | | 11 | C | | | Solihull | BMC Nike Grand Prix | 28 Jun 08 |
| 5000 | 15:20.82 | | | | 2 | | | | Kingston | Surrey Championships | 10 May 08 |
| 5000 | 15:22.66 | | | | 7 | | | | Kingston | British Athletics League National 2 | 5 Jul 08 |
| 5K | 15:35 | | | | 3 | | | | London | Standard Chartered Great City Race (5K) | 17 Jul 08 |
| 5K | 16:35 | | | | 21 | | | | Douglas | Isle of Man Easter Athletics Festival 5K & Relay | 23 Mar 08 |
| 5M | 26:05 | | | | 1 | | | | Roehampton | Thames Hare Hounds Alumni 5 | 13 Dec 08 |
| 10K | 33:19 | | | | 30 | | | | Partington | The Trafford 10K | 9 Mar 08 |
| 10K | 33:22 | | | | 3 | | | | Wembley | Nike Human Race 10K | 31 Aug 08 |
| 10K | 33:31 | | | | 10 | | | | Port Erin | Isle of Man Easter Athletics Festival 10K | 21 Mar 08 |
| 10KDH | 31:26 | c | | | 20 | | | | Madrid, ESP | San Silvestre Vallecana (downhill) | 31 Dec 08 |
| ZRDL | 27:57 | | | | -5 | L11 | | | Aldershot | Southern 12 Stage Relays | 6 Apr 08 |
| ZRDL | 28:38 | | | | 37 | L1 | | | Sutton Coldfield | National 12 Stage Relays | 26 Apr 08 |
| ZMT | 62:14 | | | | 1 | 14 | | | Caernarfon-Cardiff | Welsh Castles Relay | 15 Jun 08 |
| ZXC | 26:57 | | | | 2 | | | | Wimbledon Common | Surrey Men's League Division 1 | 8 Nov 08 |
| ZXC | 27:52 | | | | 2 | | | | Reigate | Sweatshop Surrey League Division 1 | 12 Jan 08 |
| ZXC | 29:24 | | | | 4 | | | | Richmond Park | Surrey Men's League Division 1 | 11 Oct 08 |
| ZXC | 30:01 | | | | 15 | | | | Richmond Park | Sweatshop Surrey League Division 1 | 9 Feb 08 |
| ZXC | 32:10 | | | | 1 | | | | Edinburgh | University of Edinburgh Braid Hills | 15 Nov 08 |
| ZXC | 41:26 | | | | 1 | | | | Richmond Park | Ranelagh H vs Thames Hare & Hounds Mob Match | 29 Nov 08 |
| ZXC | 41:34 | | | | 113 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 44:31 | | | | 5 | | | | Croydon | Surrey Championships | 5 Jan 08 |
| ZXC | 51:44 | | | | 46 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| ZFL | 22:17 | | | | 10 | | | | Peel | Isle of Man Easter Athletics Festival Hill Race | 22 Mar 08 |
| ZFL | 53:16 | | | | 7 | | | | Sedbergh | European Championship Trials | 22 Jun 08 |
| ZFL | 72:20 | | | | 8 | | | | Llanberis | Snowdon International Fell Race | 26 Jul 08 |
| 2007 SEN Epsom Oddballs/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:54.3 | | | | 1 | | | | Tooting Bec | Rosenheim League - Eastern Division | 4 Jul 07 |
| 5000 | 15:16.0 | | | | 11 | B | | | Stretford | Stretford 5000s | 28 Jul 07 |
| 5000 | 15:21.68 | | | | 8 | B | | | Crystal Palace | BMC Nike Grand Prix Final | 25 Aug 07 |
| 5K | 15:28 | | | | 1 | | | | Morden | Dave Clark 5K | 4 May 07 |
| parkrun | 15:52 | | | | 3 | | | | Bushy Park | Bushy Park parkrun # 143 | 26 May 07 |
| 10K | 32:30 | | | | 9 | | | | Port Erin | Isle of Man Easter Festival 10K | 6 Apr 07 |
| 10K | 33:10 | | | | 4 | | | | Windsor | Dorney Dash 10K | 30 Jun 07 |
| 10K | 33:14 | | | | 8 | | | | Wakefield | Wakefield Hospice City 10K | 25 Mar 07 |
| ZXC | 27:56 | | | | 11 | | | | Wimbledon Common | Sweatshop Surrey League Division 1 | 13 Oct 07 |
| ZXC | 33:23 | | | | 6 | | | | Edinburgh | University of Edinburgh Races | 10 Nov 07 |
| 2006 U23 Edinburgh Uni/Epsom Oddballs/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:30.60 | | | | 8 | h2 | | | Birmingham | BUSA Championships | 29 Apr 06 |
| 5K | 15:39 | | | | 3 | | | | Wimbledon | Tri And Run Belgrave 5km Inc Surrey Championships | 13 Aug 06 |
| parkrun | 16:17 | | | | 1 | | | | Bushy Park | Bushy Park parkrun # 115 | 25 Nov 06 |
| 5M | 26:26 | | | | 6 | | | | Edinburgh | Edinburgh University King's Building 5 | 25 Feb 06 |
| 10K | 32:57 | | | | 14 | | | | Port Erin | Isle of Man Easter Festival 10km | 14 Apr 06 |
| HM | 75:11 | | | | 6 | | | | Paddock Wood | Paddock Wood Half Marathon | 2 Apr 06 |
| 2005 U23 Edinburgh Uni/Epsom Oddballs/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 32:30 | | | | 2 | | | | Epsom | RON HILL SURREY 10km CLASSIC SERIES | 18 Dec 05 |
| 10M | 56:47 | | | | 6 | | | | Bonnyrigg | BUPA LASSWADE 10 | 6 Mar 05 |
| HM | 73:54 | | | | 4 | | | | Stranraer | STRANRAER HALF-MARATHON | 5 Mar 05 |
| 2004 U23 Edinburgh Uni/Epsom Oddballs/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:11 | | | | 11 | | | | London (Wimbledon) | BELGRAVE & SURREY COUNTY 5km Wimbledon | 22 Aug 04 |
| 10K | 33:00 | | | | 4 | | | | Epsom | RONHILL SURREY CLASSIC SERIES 10km | 19 Dec 04 |