Ceri Jones

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Club:Cardiff
Gender:Female
Age Group:U23
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Gwyn Jones2016-
Previous Lead:Steve Brace-2012
Previous Lead:Paul Jensen2013-2015

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
10014.23/13.98w14.8414.23/13.98w16.316.1/15.87w100
20033.28i/29.829.833.133.28i35.02200
30050.8350.83300
6002:19.582:19.58600
8002:49.052:49.053:13.3i800
15006:40.896:40.891500
Mile7:00.567:00.56Mile
60HU13W12.81i12.81i13.15i60HU13W
70HU13W14.0014.0016.270HU13W
EventPB20202019201820172016201520142013201220112010200920082007Event2006
300HW57.9061.2357.90300HW
1500SCW7:52.307:52.301500SCW
HJNHNHHJ
PV2.43i2.43i2.30PV
LJ4.264.263.123.16LJ
TJ9.229.228.09TJ
SP4K5.845.835.84SP4K
SP3.25K5.285.28SP3.25K
SP3K7.137.136.88SP3K
EventPB20202019201820172016201520142013201220112010200920082007Event2006
SP2.72K5.525.524.62iSP2.72K
DT1K28.9028.9023.4124.2222.1717.56DT1K
DT0.75K17.2017.2015.10DT0.75K
HT4K31.8830.2931.88HT4K
HT3K36.4136.1736.4133.7913.93HT3K
JT60021.5121.5119.4213.26JT600
JT50022.0020.8722.00JT500
QuadU13W952952QuadU13W
QuadIU13W781i781iQuadIU13W
EventPB20202019201820172016201520142013201220112010200920082007Event2006
5K45:2345:235K
parkrun26:5626:56parkrun

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017

2017 U20 Cardiff
EventPerfPosVenueMeetingDate
10014.84-0.557Cardiff MetCardiff Met Open4 Sep 17
PV2.43i2FCardiffVault Cardiff12 Mar 17
PV2.42i12CardiffCardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships)5 Feb 17
PVNHi-CardiffCardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)15 Jan 17
2016 U20 Cardiff
EventPerfPosVenueMeetingDate
10013.98w2.87BBedfordUK Youth Development U17/U20 League National Final4 Sep 16
10014.23-0.67BreconWelsh Inter Regional Championships27 Aug 16
10014.616SwanseaWelsh Masters' League10 Aug 16
20029.824BreconWelsh Masters' League8 Jun 16
1500SCW7:52.301BreconWelsh Inter Regional Championships27 Aug 16
1500SCW8:07.732BYeovilUK Youth Development U17/U20 League Division Midland Premier South24 Jul 16
PV2.302AYeovilUK Youth Development U17/U20 League Division Midland Premier South24 Jul 16
PV2.303SwanseaWelsh Athletics League31 Jul 16
PV2.302BSportcityUK Women's League Division 17 Aug 16
PV2.301NewportWelsh U13 / U15 / U17 / U20 Championships13 Aug 16
PV2.302BreconWelsh Inter Regional Championships27 Aug 16
PV2.305ABedfordUK Youth Development U17/U20 League National Final4 Sep 16
PV2.30i7CardiffCardiff Met GP1: Christmas Classic11 Dec 16
PV2.203CardiffWelsh Schools Championships2 Jul 16
PV2.205SwanseaWelsh Masters' League10 Aug 16
PV2.152ANewportUK Youth Development U17/U20 League Division Midland Premier South/West29 May 16
PV2.151ACarmarthenUK Youth Development U17/U20 League Division Midland Premier South26 Jun 16
PV2.114BreconWelsh Athletics League18 Jun 16
PV2.104BLee ValleyUK Women's League Division 13 Jul 16
PV2.051BreconSouth & East Wales Regional Championships14 May 16
PV2.008SwanseaWelsh Masters' League - field only18 May 16
PV2.003BreconWelsh Masters' League8 Jun 16
PV2.001CarmarthenWelsh Athletics League17 Jul 16
PV1.901Stoke GiffordBristol & West Open Meeting19 Apr 16
PV1.902CheltenhamBrewer Memorial Games Open Meeting2 May 16
PV1.14i4CardiffWelsh U13 / U15 / U17 / U20 Championships17 Jan 16
LJ4.262BreconWelsh Masters' League8 Jun 16
LJ4.1011BreconWelsh Athletics League18 Jun 16
TJ9.22-1.32ACarmarthenUK Youth Development U17/U20 League Division Midland Premier South26 Jun 16
TJ9.134BreconWelsh Inter Regional Championships27 Aug 16
TJ9.08w2.18ALee ValleyUK Women's League Division 13 Jul 16
TJ9.036SwanseaWelsh Athletics League31 Jul 16
TJ8.98w2.33NewportWelsh U13 / U15 / U17 / U20 Championships13 Aug 16
TJ8.976CarmarthenWelsh Athletics League17 Jul 16
TJ8.841.5-NewportWelsh U13 / U15 / U17 / U20 Championships13 Aug 16
TJ8.67w4.06ABedfordUK Youth Development U17/U20 League National Final4 Sep 16
TJ8.580.08ASportcityUK Women's League Division 17 Aug 16
TJ8.515ANewportUK Youth Development U17/U20 League Division Midland Premier South/West29 May 16
DT1K28.907NewportWelsh Athletics League24 Apr 16
DT1K27.464CardiffWelsh Schools Championships2 Jul 16
DT1K27.102AYeovilUK Youth Development U17/U20 League Division Midland Premier South24 Jul 16
DT1K26.971BreconSouth & East Wales Regional Championships14 May 16
DT1K26.321ACarmarthenUK Youth Development U17/U20 League Division Midland Premier South26 Jun 16
DT1K25.289SwanseaWelsh Athletics League31 Jul 16
DT1K25.198ABedfordUK Youth Development U17/U20 League National Final4 Sep 16
DT1K21.963CheltenhamBrewer Memorial Games Open Meeting2 May 16
DT1K20.664ANewportUK Youth Development U17/U20 League Division Midland Premier South/West29 May 16
HT4K30.297ALee ValleyUK Women's League Division 13 Jul 16
HT4K28.332NewportWelsh Athletics League24 Apr 16
HT4K26.972AYeovilUK Youth Development U17/U20 League Division Midland Premier South24 Jul 16
HT4K24.605BSportcityUK Women's League Division 17 Aug 16
HT4K5.996CardiffWelsh Schools Championships2 Jul 16
JT60021.513ACarmarthenUK Youth Development U17/U20 League Division Midland Premier South26 Jun 16
JT60020.093AYeovilUK Youth Development U17/U20 League Division Midland Premier South24 Jul 16
JT60020.045ABedfordUK Youth Development U17/U20 League National Final4 Sep 16
JT60018.063ANewportUK Youth Development U17/U20 League Division Midland Premier South/West29 May 16
5K45:23843O41711Mountain AshNos Galan Races31 Dec 16
2015 U17 Cardiff
EventPerfPosVenueMeetingDate
300HW61.235ACardiffUK Youth Development U17/U20 League Division Midland Premier South/West16 May 15
HJNH-BarryWelsh Masters' League28 May 15
TJ8.095YateUK Youth Development U17/U20 League Division Midland Premier South/West18 Apr 15
TJ7.105CheltenhamUK Youth Development U17/U20 League Division Midland Premier South/West28 Jun 15
SP4K5.832CardiffWelsh Senior League26 Apr 15
SP3K7.131BarryWelsh Masters' League28 May 15
DT1K23.414CardiffWelsh Schools National Championships4 Jul 15
DT1K22.753CardiffWelsh Masters' League29 Apr 15
DT1K22.674YateUK Youth Development U17/U20 League Division Midland Premier South/West18 Apr 15
DT1K22.663CheltenhamUK Youth Development U17/U20 League Division Midland Premier South/West28 Jun 15
DT1K22.153SwanseaSwansea Junior Games31 Aug 15
DT1K21.443CardiffWelsh Senior League26 Apr 15
DT1K21.313NewportSouth & East Wales Regional Championships23 May 15
HT4K31.882AYateUK Youth Development U17/U20 League Division Midland Premier South/West18 Apr 15
HT4K28.773NewportSouth & East Wales Regional Championships23 May 15
HT3K36.171CardiffWelsh Masters' League29 Apr 15
HT3K35.704CheltenhamUK Youth Development U17/U20 League Division Midland Premier South/West28 Jun 15
JT60019.424NewportSouth & East Wales Regional Championships23 May 15
JT50020.871BreconWelsh Masters' League19 Aug 15
JT50019.944SwanseaSwansea Junior Games31 Aug 15
JT50019.542BarryWelsh Masters' League28 May 15
2014 U17 Cardiff/Port Talbot
EventPerfPosVenueMeetingDate
300HW57.906CardiffWelsh Schools Championships5 Jul 14
300HW59.295SwanseaWelsh Inter Regional Championships31 Aug 14
300HW59.592NewportWelsh Senior League21 Jun 14
SP4K5.846ACheltenhamUK Youth Development U17/U20 League Division Midland Premier 21 Jun 14
SP4K5.455AMilton KeynesUK Youth Development U17/U20 League Division Midland Premier 229 Jun 14
SP3K6.883CardiffWelsh Senior League4 May 14
SP3K6.796StokeUK Youth Development U17/U20 League Division Midland Premier 227 Apr 14
SP3K6.533CardiffSouth & East Wales Championships24 May 14
SP3K6.424SwanseaWelsh Masters' League2 Jul 14
DT1K24.224PlymouthUK Youth Development U17/U20 League Division Midland Premier 227 Jul 14
DT1K23.171BreconWelsh Senior League20 Jul 14
DT1K22.412BreconNASUWT Cymru Welsh Schools Plate Final9 Jul 14
DT1K22.331SwanseaWelsh Senior League6 Jul 14
DT1K22.211CardiffCardiff Capital Throws21 May 14
DT1K21.375NewportWelsh Senior League21 Jun 14
DT1K21.071CardiffWelsh Masters' League7 May 14
DT1K20.916WrexhamWelsh U17 / U20 Championships14 Jun 14
DT1K18.636CheltenhamUK Youth Development U17/U20 League Division Midland Premier 21 Jun 14
DT1K17.811CardiffCapital Throws Meeting 15 Apr 14
DT1K17.793CardiffSouth & East Wales Championships24 May 14
DT1K16.596StokeUK Youth Development U17/U20 League Division Midland Premier 227 Apr 14
DT1K8.244Milton KeynesUK Youth Development U17/U20 League Division Midland Premier 229 Jun 14
HT3K36.413StokeUK Youth Development U17/U20 League Division Midland Premier 227 Apr 14
HT3K34.512CheltenhamUK Youth Development U17/U20 League Division Midland Premier 21 Jun 14
HT3K33.833CardiffCapital Throws Meeting 15 Apr 14
HT3K32.992CardiffCardiff Capital Throws21 May 14
HT3K32.621CardiffWelsh Masters' League7 May 14
HT3K32.604WrexhamWelsh U17 / U20 Championships14 Jun 14
HT3K32.384Milton KeynesUK Youth Development U17/U20 League Division Midland Premier 229 Jun 14
HT3K32.323SwanseaWelsh Senior League6 Jul 14
HT3K31.233BreconWelsh Senior League20 Jul 14
HT3K31.193PlymouthUK Youth Development U17/U20 League Division Midland Premier 227 Jul 14
HT3K30.893SwanseaWelsh Masters' League2 Jul 14
HT3K30.583CardiffCapital Throws10 Sep 14
HT3K30.226CardiffWelsh Schools Championships5 Jul 14
HT3K28.286SwanseaWelsh Inter Regional Championships31 Aug 14
HT3K17.373CardiffSouth & East Wales Championships24 May 14
HT3K6.597CardiffWelsh Senior League4 May 14
JT50022.003PlymouthUK Youth Development U17/U20 League Division Midland Premier 227 Jul 14
JT50021.641CardiffCapital Throws10 Sep 14
JT50019.515SwanseaWelsh Senior League6 Jul 14
JT50019.196SwanseaWelsh Inter Regional Championships31 Aug 14
JT50013.975NewportWelsh Senior League21 Jun 14
2013 U15 Bridgend
EventPerfPosVenueMeetingDate
20033.18SwanseaWelsh Masters' League29 May 13
30050.838CardiffWelsh Schools' Championships6 Jul 13
30052.32SwanseaWelsh U15 League West Division 29 Jun 13
30052.625SNewportSouth & East Wales Regional Championships25 May 13
30058.52CarmarthenWelsh U15 League West Division 211 May 13
DT1K22.172SwanseaWelsh Masters' League29 May 13
DT1K21.301CardiffCardiff Invitation Throws Meeting21 Sep 13
DT1K20.532AHerefordUK Youth Development U13/U15 League Division Midland West 2a13 Jul 13
DT1K20.493ASwanseaUK Youth Development U13/U15 League Division Midland West 2a1 Jun 13
DT1K19.815NewportWelsh Inter Regional Championships1 Sep 13
DT1K19.703ABreconWelsh U15 League Cup Final15 Sep 13
DT1K19.531SwanseaWelsh U15 League West Division 29 Jun 13
DT1K19.422ASwindonUK Youth Development U13/U15 League Division Midland West 2a22 Jun 13
DT1K18.321CarmarthenWelsh U15 League West Division 211 May 13
HT3K33.794CardiffCardiff Invitation Hammer4 Sep 13
HT3K30.044BreconWelsh Masters' League21 Aug 13
HT3K29.683ASwanseaUK Youth Development U13/U15 League Division Midland West 2a1 Jun 13
HT3K28.583AHerefordUK Youth Development U13/U15 League Division Midland West 2a13 Jul 13
HT3K28.053ACardiffCardiff Invitation Throws Meeting21 Sep 13
HT3K28.043BCardiffCardiff Invitation Throws Meeting21 Sep 13
HT3K25.782ABreconWelsh U15 League Cup Final15 Sep 13
HT3K25.751SwanseaWelsh U15 League West Division 29 Jun 13
HT3K23.983NewportSouth & East Wales Regional Championships25 May 13
HT3K22.241CarmarthenWelsh U15 League West Division 211 May 13
HT3K21.855CheltenhamBrewer Games Open Meeting6 May 13
HT3K21.372ASwindonUK Youth Development U13/U15 League Division Midland West 2a22 Jun 13
HT3K18.822CardiffWelsh Masters' League1 May 13
JT60013.263BHerefordUK Youth Development U13/U15 League Division Midland West 2a13 Jul 13
JT60011.866ASwindonUK Youth Development U13/U15 League Division Midland West 2a22 Jun 13
parkrun26:5654PorthcawlPorthcawl parkrun # 320 Apr 13
ZRDL9:575L2LlandowWelsh Relay Championships17 Mar 13
ZXC18:0267CardiffMcCain UK Cross Challenge Series20 Jan 13
2012 U15 Bridgend
EventPerfPosVenueMeetingDate
SP3.25K5.281BridgendBridgend Open Meeting2 Sep 12
SP3.25K5.022CardiffWelsh Athletics Open Jumps and Throws14 Aug 12
SP3.25K4.8622BreconWelsh U15 League Plate Final18 Aug 12
SP3.25K4.814CardiffCardiff Open Meeting25 Aug 12
SP3.25K4.802BridgendBUCS & 2012 School Games Warm Up13 Apr 12
DT1K17.5631BreconWelsh U15 League Plate Final18 Aug 12
DT1K17.421BridgendBridgend Open Meeting2 Sep 12
DT1K16.583CardiffCardiff Open Meeting25 Aug 12
DT1K14.241CardiffWelsh Athletics Open Jumps and Throws14 Aug 12
DT1K12.871BridgendBUCS & 2012 School Games Warm Up13 Apr 12
HT3K13.9312BreconWelsh U15 League Plate Final18 Aug 12
HT3K13.723BridgendBUCS & 2012 School Games Warm Up13 Apr 12
ZXC21:5243BreconGwent League10 Nov 12
ZXC27:2538BristolGwent League1 Dec 12
2011 U13 Bridgend
EventPerfPosVenueMeetingDate
10016.3-1.052Swansea Swansea Open6 Apr 11
20033.28i3h2CardiffWelsh Open U13/U15 Championships29 Jan 11
20035.05NeathNeath Golden Jubilee Open25 May 11
8002:49.057h2CardiffWelsh U13/U15 & Senior 10,000m Championships23 Jul 11
8002:50.731SwanseaWelsh U15 League West Division 126 Jun 11
8003:02.13i7h2CardiffWelsh Open Senior Championships inc. Junior 800m Championships23 Jan 11
8003:02.2852NeathNeath Open10 Aug 11
8003:02.34SwanseaMcCain Young Athletes League Midland 1 SW Division19 Jun 11
8003:02.45QNewportWelsh Schools' Combined Event Championships25 Jun 11
8003:04.939CardiffSouth Wales Regional Championships14 May 11
8003:05.310CarmarthenWelsh U15 League West Division 130 Apr 11
8003:10.32BathMcCain Young Athletes League Midland 1 SW Division Match 25 Jun 11
8003:10.76NeathNeath Golden Jubilee Open25 May 11
Mile7:00.564Cwmbran Cwmbran Open3 Aug 11
60HU13W12.81i5h2CardiffWelsh Open U13/U15 Championships29 Jan 11
70HU13W14.00-1.17h1CardiffWelsh U13/U15 & Senior 10,000m Championships23 Jul 11
70HU13W14.451SwanseaWelsh U15 League West Division 126 Jun 11
70HU13W15.103CardiffSouth Wales Regional Championships14 May 11
70HU13W15.2-3.94SwanseaMcCain Young Athletes League Midland 1 SW Division19 Jun 11
70HU13W15.22-4.2QNewportWelsh Schools' Combined Event Championships25 Jun 11
70HU13W15.4w11CarmarthenWelsh U15 League West Division 130 Apr 11
70HU13W15.52BridgendBridgend AC Trials13 Apr 11
70HU13W15.63BathMcCain Young Athletes League Midland 1 SW Division Match 25 Jun 11
70HU13W15.9-3.16Swansea Swansea Open6 Apr 11
70HU13W16.02CardiffMcCain Young Athletes League Midland 1 SW Division Match 222 May 11
LJ3.120.7QNewportWelsh Schools' Combined Event Championships25 Jun 11
SP2.72K5.524NeathNeath Open10 Aug 11
SP2.72K4.973SwanseaMcCain Young Athletes League Midland 1 SW Division19 Jun 11
SP2.72K4.885NeathNeath Golden Jubilee Open25 May 11
SP2.72K4.802CardiffMcCain Young Athletes League Midland 1 SW Division Match 222 May 11
SP2.72K4.794CwmbranCwmbran Open3 Aug 11
SP2.72K4.45QNewportWelsh Schools' Combined Event Championships25 Jun 11
SP2.72K4.271BBridgendBridgend Throws Development Meeting2 Apr 11
SP2.72K4.161ABridgendBridgend Throws Development Meeting2 Apr 11
SP2.72K3.965BathMcCain Young Athletes League Midland 1 SW Division Match 25 Jun 11
DT0.75K17.206CardiffWelsh U13/U15 & Senior 10,000m Championships23 Jul 11
DT0.75K16.881BridgendBridgend AC Trials13 Apr 11
DT0.75K16.067CwmbranCwmbran Open3 Aug 11
DT0.75K15.781BBridgendBridgend Throws Development Meeting2 Apr 11
DT0.75K15.786NeathNeath Open10 Aug 11
DT0.75K15.692ABridgendBridgend Throws Development Meeting2 Apr 11
DT0.75K15.613Swansea Swansea Open6 Apr 11
DT0.75K14.822CarmarthenWelsh U15 League West Division 130 Apr 11
DT0.75K14.203SwanseaWelsh U15 League West Division 126 Jun 11
DT0.75K13.502CardiffSouth Wales Regional Championships14 May 11
QuadU13W95216NewportWelsh Schools' Combined Event Championships25 Jun 11
2KL9:016L2LlandowWelsh Road Relays3 Apr 11
ZXC12:4535SwanseaGwent League13 Mar 11
ZXC12:5940BathGwent League13 Nov 11
ZXC13:1378BreconWelsh Schools' Cup19 Nov 11
ZXC13:5633BreconGwent League12 Feb 11
ZXC14:3235CardiffSouth Wales Girls Regional Schools Championships2 Nov 11
2010 U13 Bridgend
EventPerfPosVenueMeetingDate
10015.87w3.07CardiffSouth Wales Regional Championships8 May 10
10016.155BarryWelsh U15 League Louise Arthur - Division 111 Jul 10
20035.027h3CardiffWelsh U13 Championships13 Jun 10
20035.232CarmarthenWelsh Athletics U15 League - West Division 124 Apr 10
20035.43BridgendBridgend Open26 Sep 10
20035.55BNeathWelsh U15 League - Louise Arthur Division 122 May 10
20036.3-2.332SwanseaWelsh U15 League Louise Arthur 16 Jun 10
6002:19.587h2BridgendBridgend Open30 Jun 10
8003:13.3iQCardiffWelsh Schools' U16/U18 Invitation Combined Events Championships6 Nov 10
8003:17.7102CarmarthenWelsh Athletics U15 League - West Division 124 Apr 10
8003:18.54BridgendBridgend Open and Club Championships17 Apr 10
15006:40.898CardiffSouth Wales Regional Championships8 May 10
60HU13W13.15iQCardiffWelsh Schools' U16/U18 Invitation Combined Events Championships6 Nov 10
70HU13W16.232BarryWelsh U15 League Louise Arthur - Division 111 Jul 10
70HU13W16.51BridgendBridgend Open26 Sep 10
LJ3.1616CardiffWelsh U13 Championships13 Jun 10
LJ3.158NeathWelsh U15 League - Louise Arthur Division 122 May 10
LJ3.127CardiffSouth Wales Regional Championships8 May 10
LJ3.104BridgendBridgend Open and Club Championships17 Apr 10
LJ3.1016SwanseaWelsh U15 League Louise Arthur 16 Jun 10
LJ3.00iQCardiffWelsh Schools' U16/U18 Invitation Combined Events Championships6 Nov 10
SP2.72K4.62iQCardiffWelsh Schools' U16/U18 Invitation Combined Events Championships6 Nov 10
SP2.72K4.072BBridgend Bridgend Open30 Jun 10
DT0.75K15.101BridgendBridgend Open26 Sep 10
DT0.75K13.254CardiffWelsh U13 Championships13 Jun 10
DT0.75K12.756BarryWelsh U15 League Louise Arthur - Division 111 Jul 10
DT0.75K12.223CarmarthenWelsh Athletics U15 League - West Division 124 Apr 10
DT0.75K11.125SwanseaWelsh U15 League Louise Arthur 16 Jun 10
DT0.75K10.293BridgendBridgend Open and Club Championships17 Apr 10
DT0.75K10.126NeathWelsh U15 League - Louise Arthur Division 122 May 10
QuadIU13W781i11CardiffWelsh Schools' U16/U18 Invitation Combined Events Championships6 Nov 10
ZXC14:0151BridgendGwent League10 Oct 10
Total Performances: 255
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
70HU13WU132011423
PViALL2017144
PViU20201747
PVALL2016280
PVU20201682
PVU20201777
PVALL2017235
DT1KU152013153
DT1KU172014139
DT1KU172015190
DT1KU20201666
DT1KALL2016263
DT0.75KU132010247
DT0.75KU132011147
HT4KALL2015238
HT4KU17201546
HT4KU20201687
HT4KALL2016272
HT3KU15201335
HT3KU17201477
HT3KU17201578