| 2020 U23 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.43 | w | 2.8 | | 6 | h1 | | | Chelmsford | South of England Covid Games | 30 Aug 20 |
| 200 | 28.41 | | 1.9 | | 5 | 3 | | | Chelmsford | Chelmsford Sprints Open Series | 9 Sep 20 |
| parkrun | 24:29 | | | | 190 | | | 1 | Felixstowe | Felixstowe parkrun # 90 | 1 Jan 20 |
| 5MXC | 42:17 | | | | 130 | | 20 | | Pakenham | Suffolk Winter League | 1 Mar 20 |
| 5.4MXC | 48:08 | | | | 223 | | 37 | | Stowmarket | Suffolk Winter League | 19 Jan 20 |
| 2019 U23 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.8 | | | | 1 | B | | | Bury St Edmunds | East Anglian League | 26 May 19 |
| 200 | 28.0 | | | | 1 | ns | | | Ipswich | East Anglian League | 21 Jul 19 |
| 200 | 28.5 | | | | 1 | B | | | Ipswich | East Anglian League | 4 Aug 19 |
| 200 | 28.9 | | -2.8 | | 1 | | | | Ipswich | Suffolk County Championships | 12 May 19 |
| 400 | 62.8 | | | | 1 | B | | | Ipswich | East Anglian League | 4 Aug 19 |
| 400 | 63.2 | | | | 2 | B | | | Ipswich | Southern Athletics League Division 2E | 15 Jun 19 |
| 400 | 63.4 | | | | 2 | A | | | Ipswich | East Anglian League | 21 Jul 19 |
| 400 | 63.5 | | | | 1 | B | | | Mile End | Southern Athletics League Division 2E | 17 Aug 19 |
| 400 | 63.5 | | | | 1 | B | | | Bury St Edmunds | East Anglian League Final | 8 Sep 19 |
| 400 | 64.3 | | | | 1 | B | | | Brighton | Southern Athletics League Division 2E | 19 May 19 |
| 400 | 64.33 | | | | 5 | A | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 14 Sep 19 |
| 400 | 64.7 | | | | 2 | | | | Ipswich | Suffolk County Championships | 12 May 19 |
| 400 | 65.79 | | | | 4 | A | | | Woodford | Southern Athletics League Division 2E | 13 Jul 19 |
| 400 | 66.0 | | | | 1 | ns | | | Bury St Edmunds | East Anglian League | 26 May 19 |
| 400 | 67.3 | | | | 1 | B | | | Cambridge | Southern Athletics League Division 2E | 27 Apr 19 |
| 400 | 69.9 | | | | 1 | B | | | Great Yarmouth | East Anglian League | 23 Jun 19 |
| 1500 | 6:28.3 | | | | 4 | B | | | Brighton | Southern Athletics League Division 2E | 19 May 19 |
| 1500 | 6:36.5 | | | | 4 | A | | | Cambridge | Southern Athletics League Division 2E | 27 Apr 19 |
| LJ | 4.04 | | | | 2 | B | | | Woodford | Southern Athletics League Division 2E | 13 Jul 19 |
| TJ | 8.62 | | | | 1 | A | | | Ipswich | East Anglian League | 4 Aug 19 |
| JT600 | 17.91 | | | | 1 | B | | | Ipswich | East Anglian League | 4 Aug 19 |
| parkrun | 24:19 | | | | 93 | | | 1 | Ipswich | Ipswich parkrun # 334 | 26 Jan 19 |
| parkrun | 25:00 | | | | 94 | | | | Kesgrave | Kesgrave parkrun # 244 | 6 Apr 19 |
| parkrun | 26:35 | | | | 165 | | | | Ipswich | Ipswich parkrun # 343 | 30 Mar 19 |
| parkrun | 27:05 | | | | 152 | | | 1 | Ipswich | Ipswich parkrun # 348 | 4 May 19 |
| parkrun | 29:53 | | | | 251 | | | | Ipswich | Ipswich parkrun # 331 | 5 Jan 19 |
| 4.5MXC | 34:36 | | | | 153 | | 26 | | Fritton Lake | Suffolk Winter League | 10 Mar 19 |
| 4.6MXC | 38:06 | | | | 232 | | 39 | | Woodbridge | Suffolk Winter League | 15 Dec 19 |
| 8KXC | 42:29 | | | | 188 | | 33 | | Bury St Edmunds | Suffolk Winter League | 17 Feb 19 |
| 5.6MXC | 51:26 | | | | 238 | | 30 | | Framlingham | Suffolk Winter League | 3 Nov 19 |
| 2018 U23 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.7 | | | | 2 | | | | Ipswich | Suffolk County Championships | 13 May 18 |
| 400 | 62.7 | | | | 1 | | | | Ipswich | Suffolk County Championships | 13 May 18 |
| 400 | 63.2 | | | | 1 | B | | | Ipswich | Southern Athletics League Division 2E | 14 Apr 18 |
| 400 | 63.6 | | | | 1 | A | | | Ipswich | East Anglian League | 12 Aug 18 |
| 400 | 63.82 | | | | 2 | A | | | Harrow | Southern Athletics League Division 2E | 18 Aug 18 |
| 400 | 64.1 | | | | 1 | B | | | Norwich | East Anglian League | 17 Jun 18 |
| 400 | 64.5 | | | | 2 | B | | | Ipswich | East Anglian League | 22 Jul 18 |
| 400 | 64.6 | | | | 1 | B | | | Cambridge | Southern Athletics League Division 2E | 19 May 18 |
| 400 | 65.4 | | | | 1 | B | | | Peterborough | East Anglian League | 29 Apr 18 |
| 400 | 65.6 | | | | 3 | B | | | Bury St Edmunds | East Anglian League Final | 16 Sep 18 |
| 400 | 65.9 | | | | 6 | A | | | Bury St Edmunds | Hibbard, Bemax & Peterhouse Trophy Meeting | 8 Sep 18 |
| 400 | 67.0 | | | | 3 | A | | | Ware | Southern Athletics League Division 2E | 23 Jun 18 |
| 1500 | 5:21.7 | | | | 2 | A | | | Norwich | East Anglian League | 17 Jun 18 |
| 1500 | 6:10.8 | | | | 4 | A | | | Peterborough | East Anglian League | 29 Apr 18 |
| 1500 | 6:14.8 | | | | 2 | B | | | Ware | Southern Athletics League Division 2E | 23 Jun 18 |
| 1500 | 6:14.9 | | | | 5 | A | | | Bury St Edmunds | East Anglian League Final | 16 Sep 18 |
| LJ | 4.11 | | | | 1 | B | | | Ipswich | East Anglian League | 12 Aug 18 |
| LJ | 4.07 | | | | 1 | B | | | Ipswich | East Anglian League | 22 Jul 18 |
| TJ | 8.14 | | | | 2 | B | | | Ware | Southern Athletics League Division 2E | 23 Jun 18 |
| JT600 | 14.99 | | | | 1 | B | | | Ipswich | East Anglian League | 22 Jul 18 |
| JT600 | 11.63 | | | | 1 | B | | | Ipswich | East Anglian League | 12 Aug 18 |
| parkrun | 23:01 | | | | 85 | | | 1 | Kesgrave | Kesgrave parkrun # 183 | 10 Feb 18 |
| parkrun | 23:10 | | | | 71 | | | | Kesgrave | Kesgrave parkrun # 229 | 29 Dec 18 |
| parkrun | 24:12 | | | | 107 | | | | Ipswich | Ipswich parkrun # 282 | 20 Jan 18 |
| parkrun | 24:25 | | | | 84 | | | | Ipswich | Ipswich parkrun # 286 | 24 Feb 18 |
| parkrun | 24:25 | | | | 46 | | | 1 | Felixstowe | Felixstowe parkrun # 3 | 21 Apr 18 |
| parkrun | 24:33 | | | | 92 | | | 1 | Ipswich | Ipswich parkrun # 319 | 20 Oct 18 |
| parkrun | 24:33 | | | | 51 | | | 1 | Ipswich | Ipswich parkrun # 325 | 8 Dec 18 |
| parkrun | 24:38 | | | | 71 | | | | Ipswich | Ipswich parkrun # 328 | 25 Dec 18 |
| parkrun | 24:44 | | | | 58 | | | 1 | Felixstowe | Felixstowe parkrun # 14 | 7 Jul 18 |
| parkrun | 25:17 | | | | 126 | | | | Ipswich | Ipswich parkrun # 289 | 24 Mar 18 |
| parkrun | 25:33 | | | | 66 | | | 1 | Ipswich | Ipswich parkrun # 308 | 4 Aug 18 |
| parkrun | 26:27 | | | | 123 | | | | Ipswich | Ipswich parkrun # 287 | 10 Mar 18 |
| parkrun | 26:33 | | | | 135 | | | 1 | Kesgrave | Kesgrave parkrun # 194 | 5 May 18 |
| parkrun | 27:05 | | | | 139 | | | 1 | Ipswich | Ipswich parkrun # 298 | 26 May 18 |
| parkrun | 27:27 | | | | 138 | | | 1 | Ipswich | Ipswich parkrun # 320 | 27 Oct 18 |
| parkrun | 27:33 | | | | 128 | | | 1 | Ipswich | Ipswich parkrun # 303 | 30 Jun 18 |
| parkrun | 28:32 | | | | 131 | | | 1 | Ipswich | Ipswich parkrun # 318 | 13 Oct 18 |
| parkrun | 28:43 | | | | 201 | | | | Kesgrave | Kesgrave parkrun # 223 | 24 Nov 18 |
| parkrun | 29:07 | | | | 246 | | | | Ipswich | Ipswich parkrun # 284 | 3 Feb 18 |
| parkrun | 29:25 | | | | 140 | | | | Ipswich | Ipswich parkrun # 307 | 28 Jul 18 |
| parkrun | 29:57 | | | | 254 | | | | Ipswich | Ipswich parkrun # 290 | 31 Mar 18 |
| parkrun | 30:13 | | | | 237 | | | 1 | Ipswich | Ipswich parkrun # 300 | 9 Jun 18 |
| parkrun | 31:22 | | | | 181 | | | | Ipswich | Ipswich parkrun # 327 | 22 Dec 18 |
| parkrun | 33:42 | | | | 256 | | | | Ipswich | Ipswich parkrun # 322 | 10 Nov 18 |
| 6KXC | 28:29 | | | | 27 | | 19 | | Ipswich | Eastern Counties Championships | 17 Nov 18 |
| 5MXC | 48:42 | | | | 256 | | 41 | | Framlingham | Suffolk Winter League | 4 Nov 18 |
| ZXC | 37:47 | | | | 166 | | 27 | 2 | Fritton Lake | Suffolk Winter League | 11 Mar 18 |
| ZXC | 45:56 | | | | 214 | | 34 | 2 | Stowmarket | Suffolk Winter League | 14 Jan 18 |
| ZXC | NT | | | | 232 | | 33 | | Woodbridge | Suffolk Winter League | 2 Dec 18 |
| 2017 U20 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.45 | | 1.4 | | 5 | | | | Cambridge | Eastern Counties AA Championships | 24 Jun 17 |
| 200 | 27.95 | w | 3.3 | | 5 | | | | Cambridge | Eastern Counties AA Championships | 24 Jun 17 |
| 200 | 28.1 | | | | 2 | | | | Ipswich | Suffolk County Championships | 14 May 17 |
| 400 | 62.9 | | | | 3 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 20 May 17 |
| 400 | 63.4 | | | | 1 | B | | | Ipswich | East Anglian League | 16 Jul 17 |
| 400 | 64.1 | | | | 1 | A | | | Ipswich | East Anglian League | 23 Apr 17 |
| 400 | 64.7 | | | | 2 | A | | | Luton | East Anglian League | 20 Aug 17 |
| 400 | 65.1 | | | | 1 | | | | Ipswich | Suffolk County Championships | 14 May 17 |
| 400 | 65.4 | | | | 3 | | | | Cambridge | ESAA Anglian Schools Inter-County Championships | 18 Jun 17 |
| 400 | 65.4 | | | | 3 | B | | | Bury St Edmunds | East Anglian League Final | 17 Sep 17 |
| 400 | 65.56 | | | | 6 | A | | | Stevenage | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 17 |
| 400 | 65.8 | | | | 1 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 400 | 66.0 | | | | 3 | B | | | Finsbury | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| 400 | 66.2 | | | | 1 | | | | Bury St. Edmunds | Suffolk County Schools Championships | 4 May 17 |
| 400 | 66.5 | | | | 2 | A | | | Colchester | East Anglian League | 11 Jun 17 |
| 400 | 66.80 | | | | 4 | A | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| 800 | 3:01.8 | | | | 3 | | | | Cambridge | ESAA Anglian Schools Inter-County Championships | 18 Jun 17 |
| 1500 | 5:54.2 | | | | 6 | B | | | Bury St Edmunds | East Anglian League Final | 17 Sep 17 |
| 1500 | 5:59.4 | | | | 1 | B | | | Luton | East Anglian League | 20 Aug 17 |
| 1500 | 6:16.6 | | | | 3 | B | | | Colchester | East Anglian League | 11 Jun 17 |
| TJ | 8.83 | | | | 1 | B | | | Finsbury | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| JT600 | 18.47 | | | | 5 | B | | | Ipswich | East Anglian League | 23 Apr 17 |
| JT600 | 17.80 | | | | 2 | B | | | Luton | East Anglian League | 20 Aug 17 |
| JT600 | 17.59 | | | | 2 | B | | | Colchester | East Anglian League | 11 Jun 17 |
| JT600 | 16.87 | | | | 2 | B | | | Ipswich | East Anglian League | 16 Jul 17 |
| JT600 | 15.04 | | | | 3 | | | | Cambridge | ESAA Anglian Schools Inter-County Championships | 18 Jun 17 |
| 2.5KXCL | 11:26 | | | | 38 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 4KXC | 17:46 | | | | 293 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| parkrun | 21:56 | | | | 54 | | 2 | 1 | Kesgrave | Kesgrave parkrun # 123 | 1 Jan 17 |
| parkrun | 22:25 | | | | 71 | | 3 | 1 | Kesgrave | Kesgrave parkrun # 126 | 21 Jan 17 |
| parkrun | 23:10 | | | | 69 | | | 1 | Kesgrave | Kesgrave parkrun # 170 | 25 Nov 17 |
| parkrun | 23:30 | | | | 53 | | | 1 | Ipswich | Ipswich parkrun # 264 | 30 Sep 17 |
| parkrun | 24:25 | | | | 75 | | | 1 | Ipswich | Ipswich parkrun # 260 | 2 Sep 17 |
| parkrun | 24:51 | | | | 76 | | | 1 | Ipswich | Ipswich parkrun # 270 | 11 Nov 17 |
| parkrun | 24:53 | | | | 61 | | | 1 | Ipswich | Ipswich parkrun # 263 | 23 Sep 17 |
| parkrun | 25:11 | | | | 78 | | | 1 | Ipswich | Ipswich parkrun # 268 | 28 Oct 17 |
| parkrun | 25:29 | | | | 68 | | | | Ipswich | Ipswich parkrun # 278 | 30 Dec 17 |
| parkrun | 25:37 | | | | 113 | | | 1 | Ipswich | Ipswich parkrun # 242 | 29 Apr 17 |
| parkrun | 25:51 | | | | 75 | | | | Ipswich | Ipswich parkrun # 277 | 25 Dec 17 |
| parkrun | 25:53 | | | | 117 | | | 1 | Ipswich | Ipswich parkrun # 229 | 28 Jan 17 |
| parkrun | 26:15 | | | | 155 | | | | Kesgrave | Kesgrave parkrun # 155 | 12 Aug 17 |
| parkrun | 26:15 | | | | 126 | | | 1 | Ipswich | Ipswich parkrun # 259 | 26 Aug 17 |
| parkrun | 26:16 | | | | 96 | | | | Ipswich | Ipswich parkrun # 275 | 16 Dec 17 |
| parkrun | 26:44 | | | | 97 | | | 1 | Ipswich | Ipswich parkrun # 274 | 9 Dec 17 |
| parkrun | 27:33 | | | | 176 | | | 1 | Kesgrave | Kesgrave parkrun # 174 | 23 Dec 17 |
| parkrun | 27:35 | | | | 151 | | | | Ipswich | Ipswich parkrun # 243 | 6 May 17 |
| parkrun | 28:53 | | | | 150 | | | 1 | Ipswich | Ipswich parkrun # 271 | 18 Nov 17 |
| 6KXC | 26:32 | | | | 4 | | | | Bungay | Suffolk County Championships | 8 Jan 17 |
| 6KXC | 32:27 | | | | 177 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 4.5MXC | 37:32 | | | | 145 | | 17 | 1 | Fritton Lake | Suffolk Winter League | 5 Mar 17 |
| 8KXC | 44:19 | | | | 168 | | 22 | 1 | Stowmarket | Suffolk Winter League | 15 Jan 17 |
| 5M | 40:16 | | | | 260 | | 49 | 1 | Great Bentley | Great Bentley Friday 5 | 7 Jul 17 |
| 5M | 40:52 | | | | 261 | | 51 | 2 | Stowmarket | Stowmarket Striders Friday 5 | 9 Jun 17 |
| 5MMT | 38:49 | | | 38:51 | 185 | | 29 | 1 | Bury St. Edmunds | Saint Edmund Pacers Bury Friday 5 | 23 Jun 17 |
| 5MMT | 40:08 | | | | 233 | | 34 | 3 | Kirton | Mike Todd Kirton Friday 5 | 2 Jun 17 |
| 5MXC | 35:25 | | | | 204 | | 20 | 2 | Woodbridge | Suffolk Winter League | 3 Dec 17 |
| ZXC | 45:23 | | | | 239 | | 28 | 2 | Framlingham | Suffolk Winter League | 5 Nov 17 |
| 2016 U20 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.8 | | | | 2 | | | | Bury St. Edmunds | Suffolk County Schools Championships | 5 May 16 |
| 200 | 27.8 | | | | 3 | | | | Bury St. Edmunds | Suffolk County Championships | 15 May 16 |
| 200 | 28.2 | | | | 6 | ns | | | Colchester | East Anglian League | 24 Apr 16 |
| 400 | 62.8 | | | | 1 | | | | Bury St. Edmunds | Suffolk County Championships | 15 May 16 |
| 400 | 63.0 | | | | 1 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| 400 | 63.0 | | | | 1 | A | | | Erith | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| 400 | 63.9 | | | | 1 | B | | | Ipswich | East Anglian League | 12 Jun 16 |
| 400 | 64.0 | | | | 2 | B | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| 400 | 64.1 | | | | 1 | B | | | Ipswich | East Anglian League | 17 Jul 16 |
| 400 | 64.5 | | | | 3 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| 400 | 64.98 | | | | 5 | A | | | Peterborough | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 16 |
| 400 | 65.2 | | | | 3 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 19 Jun 16 |
| 400 | 65.3 | | | | 2 | | | | Bury St. Edmunds | Suffolk County Schools Championships | 5 May 16 |
| 400 | 65.3 | | | | 3 | A | | | Colchester | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| 400 | 65.5 | | | | 2 | ns | | | Colchester | East Anglian League | 24 Apr 16 |
| 400 | 66.3 | | | | 2 | A | | | Luton | East Anglian League | 14 Aug 16 |
| 400 | 68.82 | | | | 2 | | | | Chelmsford | Danny Mullane Open Meeting | 26 Mar 16 |
| 800 | 2:53.09 | | | | 3 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| 800 | 2:56.9 | | | | 3 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 19 Jun 16 |
| 1500 | 5:51.0 | | | | 5 | B | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| 1500SCWNS | 6:44.74 | | | | 3 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| 2000SCW | 9:48.6 | | | | 3 | A | | | Colchester | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| JT600 | 19.08 | | | | 2 | B | | | Luton | East Anglian League | 14 Aug 16 |
| JT600 | 18.32 | | | | 4 | A | | | Ipswich | East Anglian League | 17 Jul 16 |
| JT600 | 17.66 | | | | 2 | B | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| JT600 | 16.67 | | | | 4 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| JT600 | 16.45 | | | | 3 | B | | | Colchester | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| JT600 | 14.24 | | | | 6 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 19 Jun 16 |
| JT600 | 6.77 | | | | 2 | B | | | Ipswich | East Anglian League | 12 Jun 16 |
| 2.5KXCL | 10:58 | | | | 34 | 2 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 4.2KXC | 21:36 | | | | 284 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| parkrun | 21:55 | | | | 39 | | 1 | 1 | Kesgrave | Kesgrave parkrun # 68 | 1 Jan 16 |
| parkrun | 21:58 | | | | 39 | | 1 | 1 | Ipswich | Ipswich parkrun # 175 | 23 Jan 16 |
| parkrun | 22:13 | | | | 52 | | 3 | | Ipswich | Ipswich parkrun # 182 | 12 Mar 16 |
| parkrun | 22:27 | | | | 38 | | 2 | 1 | Ipswich | Ipswich parkrun # 217 | 12 Nov 16 |
| parkrun | 22:33 | | | | 39 | | 3 | | Ipswich | Ipswich parkrun # 180 | 27 Feb 16 |
| parkrun | 22:43 | | | | 42 | | 3 | 1 | Ipswich | Ipswich parkrun # 214 | 22 Oct 16 |
| parkrun | 22:57 | | | | 59 | | | | Ipswich | Ipswich parkrun # 183 | 19 Mar 16 |
| parkrun | 22:58 | | | | 56 | | | | Ipswich | Ipswich parkrun # 176 | 30 Jan 16 |
| parkrun | 23:00 | | | | 46 | | 3 | 1 | Ipswich | Ipswich parkrun # 225 | 31 Dec 16 |
| parkrun | 23:34 | | | | 59 | | 3 | 1 | Ipswich | Ipswich parkrun # 211 | 1 Oct 16 |
| parkrun | 23:45 | | | | 41 | | | 1 | Ipswich | Ipswich parkrun # 218 | 19 Nov 16 |
| parkrun | 23:47 | | | | 44 | | | 1 | Ipswich | Ipswich parkrun # 222 | 17 Dec 16 |
| parkrun | 24:01 | | | | 68 | | | | Ipswich | Ipswich parkrun # 178 | 13 Feb 16 |
| parkrun | 24:13 | | | | 73 | | | 1 | Ipswich | Ipswich parkrun # 186 | 9 Apr 16 |
| parkrun | 24:13 | | | | 52 | | 3 | 1 | Ipswich | Ipswich parkrun # 219 | 26 Nov 16 |
| parkrun | 24:14 | | | | 74 | | 3 | 1 | Ipswich | Ipswich parkrun # 174 | 9 Jan 16 |
| parkrun | 24:14 | | | | 79 | | | 1 | Ipswich | Ipswich parkrun # 223 | 24 Dec 16 |
| parkrun | 24:17 | | | | 60 | | | | Ipswich | Ipswich parkrun # 213 | 15 Oct 16 |
| parkrun | 24:50 | | | | 72 | | 3 | 1 | Ipswich | Ipswich parkrun # 172 | 1 Jan 16 |
| parkrun | 25:07 | | | | 65 | | 3 | 1 | Ipswich | Ipswich parkrun # 201 | 23 Jul 16 |
| parkrun | 25:13 | | | | 80 | | | 1 | Ipswich | Ipswich parkrun # 210 | 24 Sep 16 |
| parkrun | 25:16 | | | | 106 | | | | Ipswich | Ipswich parkrun # 185 | 2 Apr 16 |
| parkrun | 25:21 | | | | 121 | | | | Ipswich | Ipswich parkrun # 189 | 30 Apr 16 |
| parkrun | 25:26 | | | | 76 | | | 1 | Ipswich | Ipswich parkrun # 207 | 3 Sep 16 |
| parkrun | 25:41 | | | | 69 | | | 1 | Ipswich | Ipswich parkrun # 190 | 7 May 16 |
| parkrun | 25:53 | | | | 68 | | | | Ipswich | Ipswich parkrun # 204 | 13 Aug 16 |
| parkrun | 26:01 | | | | 108 | | | | Ipswich | Ipswich parkrun # 193 | 28 May 16 |
| parkrun | 26:03 | | | | 96 | | | 1 | Ipswich | Ipswich parkrun # 206 | 27 Aug 16 |
| parkrun | 26:11 | | | | 37 | | | 1 | Ipswich | Ipswich parkrun # 224 | 25 Dec 16 |
| parkrun | 26:28 | | | | 100 | | | | Ipswich | Ipswich parkrun # 194 | 4 Jun 16 |
| parkrun | 26:51 | | | | 52 | | | 1 | Ipswich | Ipswich parkrun # 173 | 2 Jan 16 |
| parkrun | 26:54 | | | | 96 | | | | Ipswich | Ipswich parkrun # 198 | 2 Jul 16 |
| parkrun | 27:56 | | | | 72 | | | 1 | Ipswich | Ipswich parkrun # 203 | 6 Aug 16 |
| parkrun | 28:16 | | | | 116 | | | 1 | Ipswich | Ipswich parkrun # 197 | 25 Jun 16 |
| parkrun | 56:59 | | | | 273 | | | | Ipswich | Ipswich parkrun # 191 | 14 May 16 |
| parkrun | 59:32 | | | | 328 | | | | Ipswich | Ipswich parkrun # 188 | 23 Apr 16 |
| 6KXC | 28:11 | | | | 55 | | | | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| ZXC | 35:10 | | | | 194 | | 24 | 3 | Woodbridge | Suffolk Winter League | 4 Dec 16 |
| ZXC | 35:12 | | | | 183 | | 21 | 1 | Framlingham | Suffolk Winter League | 30 Oct 16 |
| ZXC | 45:14 | | | | 191 | | 36 | 4 | Stowmarket | Suffolk Winter League | 17 Jan 16 |
| ZXC | 46:13 | | | | 129 | | 22 | 3 | Bury St Edmunds | Suffolk Winter League | 6 Mar 16 |
| ZXC | 62:36 | | | | 152 | | 28 | 4 | Heveningham Hall | Suffolk Winter League | 21 Feb 16 |
| ZXC | NT | | | | 28 | | | | Boston | Anglian Schools' Championships | 6 Feb 16 |
| 2015 U17 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.34 | | 1.5 | | 7 | | | | Cambridge | Eastern Counties AA Championships | 27 Jun 15 |
| 100 | 13.60 | w | 2.8 | | 4 | 3 | | | Lee Valley | Lee Valley Open | 11 Apr 15 |
| 200 | 27.3 | | | | 3 | | | | Ipswich | Suffolk County Championships | 24 May 15 |
| 200 | 27.4 | | | | 2 | B | | | Ipswich | East Anglian League | 21 Jun 15 |
| 200 | 27.6 | | | | 1 | ns | | | Ipswich | East Anglian League | 19 Jul 15 |
| 200 | 28.24 | | -1.3 | | 3 | 3 | | | Lee Valley | Lee Valley Open | 11 Apr 15 |
| 200 | 28.59 | i | | | 6 | s2 | | | Lee Valley | Essex & Eastern AA Championships | 8 Feb 15 |
| 200 | 28.87 | i | | | 3 | h4 | | | Lee Valley | Essex & Eastern AA Championships | 8 Feb 15 |
| 300 | 43.5 | | | | 2 | | | | Ipswich | Suffolk County Championships | 24 May 15 |
| 300 | 43.6 | | | | 1 | ns | | | Ipswich | East Anglian League | 21 Jun 15 |
| 300 | 43.7 | | | | 1 | | | | Bury St. Edmunds | Suffolk County Schools' Championships | 7 May 15 |
| 300 | 43.7 | | | | 1 | B | | | Ipswich | East Anglian League | 19 Jul 15 |
| 300 | 43.8 | | | | 3 | A | | | Watford | Eastern Young Athletes' League | 10 May 15 |
| 300 | 43.8 | | | | 7 | | | | Peterborough | ESAA Anglian Schools Inter-County Championships | 13 Jun 15 |
| 300 | 43.8 | | | | 3 | A | | | Peterborough | Eastern Young Athletes' League | 14 Jun 15 |
| 300 | 43.9 | | | | 4 | | | | Cambridge | Eastern Counties AA Championships | 27 Jun 15 |
| 300 | 44.27 | | | | 2 | | | | Chelmsford | Danny Mullane Open Meeting | 4 Apr 15 |
| 300 | 44.4 | | | | 1 | B | | | Ipswich | Eastern Young Athletes' League | 19 Apr 15 |
| 300 | 44.5 | | | | 1 | A | | | Colchester | East Anglian League | 3 May 15 |
| 300 | 44.5 | | | | 3 | B | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| 300 | 44.6 | | | | 2 | B | | | Bury St. Edmunds | Eastern Young Athletes' League | 12 Jul 15 |
| 300 | 44.88 | | | | 3 | B | | | Bedford | Eastern Young Athletes' League Final | 6 Sep 15 |
| 300 | 44.9 | | | | 2 | B | | | Woodford | Eastern Young Athletes' League | 2 Aug 15 |
| 300 | 45.9 | | | | 1 | B | | | Cambridge | East Anglian League | 9 Aug 15 |
| 300 | 46.49 | i | | | 4 | h1 | | | Lee Valley | Essex & Eastern AA Championships | 8 Feb 15 |
| 400 | 62.04 | | | | 2 | A | | | Eltham | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| 400 | 63.4 | | | | 1 | A | | | Erith | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| 400 | 64.1 | | | | 3 | A | | | Dartford | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| 400 | 64.9 | | | | 2 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| 400 | 65.07 | | | | 6 | A | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 5 Sep 15 |
| 800 | 2:46.7 | | | | 1 | B | | | Woodford | Eastern Young Athletes' League | 2 Aug 15 |
| 1500 | 6:11.1 | | | | 3 | A | | | Watford | Eastern Young Athletes' League | 10 May 15 |
| 400HW | 82.7 | | | | 3 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| TJ | 8.44 | i | | | 9 | | | | Lee Valley | Essex & Eastern AA Championships | 8 Feb 15 |
| HT3K | 12.26 | | | | 3 | A | | | Peterborough | Eastern Young Athletes' League | 14 Jun 15 |
| HT3K | 12.19 | | | | 3 | A | | | Bury St. Edmunds | Eastern Young Athletes' League | 12 Jul 15 |
| HT3K | 9.15 | | | | 3 | A | | | Colchester | East Anglian League | 3 May 15 |
| JT600 | 14.52 | | | | 4 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| JT600 | 14.51 | | | | 4 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| JT500 | 18.31 | | | | 2 | A | | | Cambridge | East Anglian League | 9 Aug 15 |
| JT500 | 18.17 | | | | 4 | A | | | Woodford | Eastern Young Athletes' League | 2 Aug 15 |
| JT500 | 17.96 | | | | 3 | A | | | Bury St. Edmunds | Eastern Young Athletes' League | 12 Jul 15 |
| JT500 | 16.90 | | | | 3 | B | | | Ipswich | Eastern Young Athletes' League | 19 Apr 15 |
| JT500 | 16.77 | | | | 2 | B | | | Peterborough | Eastern Young Athletes' League | 14 Jun 15 |
| JT500 | 15.96 | | | | 2 | | | | Ipswich | Suffolk County Championships | 24 May 15 |
| JT500 | 14.58 | | | | 1 | B | | | Watford | Eastern Young Athletes' League | 10 May 15 |
| parkrun | 22:06 | | | | 46 | | 2 | 1 | Ipswich | Ipswich parkrun # 129 | 7 Mar 15 |
| parkrun | 22:22 | | | | 48 | | | | Ipswich | Ipswich parkrun # 131 | 21 Mar 15 |
| parkrun | 22:23 | | | | 41 | | | 1 | Ipswich | Ipswich parkrun # 130 | 14 Mar 15 |
| parkrun | 22:33 | | | | 52 | | | 1 | Kesgrave | Kesgrave parkrun # 16 | 1 Jan 15 |
| parkrun | 22:41 | | | | 54 | | 3 | | Ipswich | Ipswich parkrun # 128 | 28 Feb 15 |
| parkrun | 22:43 | | | | 26 | | 3 | 1 | Ipswich | Ipswich parkrun # 166 | 28 Nov 15 |
| parkrun | 22:44 | | | | 61 | | | | Ipswich | Ipswich parkrun # 132 | 28 Mar 15 |
| parkrun | 22:47 | | | | 38 | | 1 | 1 | Ipswich | Ipswich parkrun # 160 | 17 Oct 15 |
| parkrun | 22:48 | | | | 41 | | 2 | 1 | Ipswich | Ipswich parkrun # 122 | 10 Jan 15 |
| parkrun | 22:53 | | | | 53 | | | | Ipswich | Ipswich parkrun # 126 | 14 Feb 15 |
| parkrun | 22:55 | | | | 45 | | 2 | 1 | Kesgrave | Kesgrave parkrun # 21 | 31 Jan 15 |
| parkrun | 23:10 | | | | 50 | | 2 | 1 | Ipswich | Ipswich parkrun # 164 | 14 Nov 15 |
| parkrun | 23:11 | | | | 43 | | | | Ipswich | Ipswich parkrun # 127 | 21 Feb 15 |
| parkrun | 23:16 | | | | 57 | | 3 | | Ipswich | Ipswich parkrun # 124 | 24 Jan 15 |
| parkrun | 23:48 | | | | 39 | | 1 | 1 | Ipswich | Ipswich parkrun # 157 | 26 Sep 15 |
| parkrun | 23:50 | | | | 75 | | | 1 | Kesgrave | Kesgrave parkrun # 46 | 25 Jul 15 |
| parkrun | 23:58 | | | | 40 | | 2 | 1 | Ipswich | Ipswich parkrun # 170 | 25 Dec 15 |
| parkrun | 24:06 | | | | 32 | | 3 | 1 | Ipswich | Ipswich parkrun # 171 | 26 Dec 15 |
| parkrun | 24:12 | | | | 86 | | | | Ipswich | Ipswich parkrun # 123 | 17 Jan 15 |
| parkrun | 24:34 | | | | 46 | | | | Ipswich | Ipswich parkrun # 165 | 21 Nov 15 |
| parkrun | 24:38 | | | | 68 | | | 1 | Ipswich | Ipswich parkrun # 120 | 1 Jan 15 |
| parkrun | 24:51 | | | | 57 | | | 1 | Ipswich | Ipswich parkrun # 163 | 7 Nov 15 |
| parkrun | 24:52 | | | | 33 | | | 1 | Ipswich | Ipswich parkrun # 156 | 19 Sep 15 |
| parkrun | 24:54 | | | | 52 | | | 1 | Ipswich | Ipswich parkrun # 168 | 12 Dec 15 |
| parkrun | 24:56 | | | | 55 | | 2 | 1 | Ipswich | Ipswich parkrun # 139 | 16 May 15 |
| parkrun | 24:56 | | | | 69 | | | 1 | Ipswich | Ipswich parkrun # 150 | 8 Aug 15 |
| parkrun | 25:16 | | | | 82 | | | 1 | Ipswich | Ipswich parkrun # 161 | 24 Oct 15 |
| parkrun | 25:19 | | | | 85 | | | | Ipswich | Ipswich parkrun # 158 | 3 Oct 15 |
| parkrun | 25:40 | | | | 93 | | | 1 | Ipswich | Ipswich parkrun # 153 | 29 Aug 15 |
| parkrun | 26:08 | | | | 93 | | | 1 | Ipswich | Ipswich parkrun # 142 | 6 Jun 15 |
| parkrun | 26:26 | | | | 79 | | | 1 | Ipswich | Ipswich parkrun # 152 | 22 Aug 15 |
| parkrun | 26:40 | | | | 83 | | | 1 | Ipswich | Ipswich parkrun # 159 | 10 Oct 15 |
| parkrun | 27:00 | | | | 98 | | | 1 | Ipswich | Ipswich parkrun # 169 | 19 Dec 15 |
| parkrun | 27:50 | | | | 126 | | | | Ipswich | Ipswich parkrun # 147 | 11 Jul 15 |
| parkrun | 50:24 | | | | 147 | | | | Ipswich | Ipswich parkrun # 121 | 3 Jan 15 |
| 5MMT | 41:44 | | | | 259 | | 53 | 2 | Kirton | Kirton Friday 5 | 5 Jun 15 |
| ZXC | 14:47 | | | | 34 | | 13 | 2 | Bungay | Suffolk Winter League | 15 Feb 15 |
| ZXC | 15:16 | | | | 42 | | 13 | | Stowmarket | Suffolk Winter League | 18 Jan 15 |
| ZXC | 16:23 | | | | 57 | | | | Ipswch | Anglian Schools' Championships | 7 Feb 15 |
| ZXC | 24:28 | | | | 9 | | | | Bury St Edmunds | Suffolk County Championships | 4 Jan 15 |
| ZXC | 35:26 | | | | 166 | | 25 | 4 | Woodbridge | Suffolk Winter League | 6 Dec 15 |
| ZXC | 38:19 | | | | 179 | | 29 | 5 | Framlingham | Suffolk Winter League | 1 Nov 15 |
| 2014 U17 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.3 | i | | | 2 | 2.1 | | | Chelmsford | Essex Athletics Network Open Meeting | 16 Mar 14 |
| 60 | 8.4 | i | | | 3 | 1.5 | | | Chelmsford | Essex Athletics Network Open Meeting | 16 Mar 14 |
| 60 | 8.54 | i | | | 2 | h2 | | | Lee Valley | Essex & Eastern AA Championships | 8 Feb 14 |
| 100 | 13.2 | | | | 1 | B | | | Norwich | Eastern Young Athletes' League | 13 Apr 14 |
| 100 | 13.40 | | 1.6 | | 3 | 2 | | | Lee Valley | Lee Valley Sprints Evening | 11 Jun 14 |
| 100 | 13.5 | | | | 3 | h2 | | | Bury St. Edmunds | Suffolk County Schools Championships | 8 May 14 |
| 100 | 13.5 | | | | 1 | B | | | Ipswich | Eastern Young Athletes' League | 11 May 14 |
| 100 | 13.56 | | -2.0 | | 6 | | | | Cambridge | Eastern Counties Championships | 26 Jul 14 |
| 100 | 13.6 | | | | 3 | B | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| 100 | 13.80 | | -3.9 | | 1 | 3 | | | Lee Valley | Lee Valley Open | 12 Apr 14 |
| 100 | 13.9 | | | | 2 | B | | | Colchester | East Anglian League | 4 May 14 |
| 100 | 14.0 | | | | 2 | ns | | | Ipswich | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| 100 | 14.5 | | | | 2 | B | | | King's Lynn | East Anglian League | 17 Aug 14 |
| 200 | 27.2 | | | | 3 | | | | Ipswich | Suffolk County Championships | 25 May 14 |
| 200 | 27.2 | | | | 4 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 21 Jun 14 |
| 200 | 27.7 | | | | 2 | ns | | | Ipswich | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| 200 | 27.9 | | | | 2 | B | | | Colchester | East Anglian League | 4 May 14 |
| 200 | 27.9 | | | | 1 | h1 | | | Bury St. Edmunds | Suffolk County Schools Championships | 8 May 14 |
| 200 | 27.9 | | | | 2 | ns | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| 200 | 28.06 | i | | | 3 | h1 | | | Lee Valley | Essex & Eastern AA Championships | 9 Feb 14 |
| 200 | 28.4 | | | | 2 | ns | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| 200 | 28.6 | | | | 2 | | | | Bury St. Edmunds | Suffolk County Schools Championships | 8 May 14 |
| 300 | 43.5 | | | | 3 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 15 Jun 14 |
| 300 | 43.8 | | | | 1 | B | | | Ipswich | East Anglian League | 8 Jun 14 |
| 300 | 44.1 | | | | 1 | | | | Ipswich | Suffolk County Championships | 25 May 14 |
| 300 | 44.2 | | | | 4 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 21 Jun 14 |
| 300 | 44.41 | | | | 2 | | | | Cambridge | Eastern Counties Championships | 26 Jul 14 |
| 300 | 44.5 | | | | 4 | A | | | Norwich | Eastern Young Athletes' League | 13 Apr 14 |
| 300 | 44.7 | | | | 3 | A | | | Braintree | Eastern Young Athletes' League | 13 Jul 14 |
| 300 | 45.0 | | | | 2 | A | | | Ipswich | East Anglian League | 6 Jul 14 |
| 300 | 45.2 | | | | 6 | A | | | Bury St. Edmunds | East Anglian League Final | 14 Sep 14 |
| 300 | 45.4 | | | | 1 | A | | | Ipswich | Eastern Young Athletes' League | 11 May 14 |
| 300 | 45.7 | | | | 6 | A | | | Ipswich | Eastern Young Athletes' League Plate Final | 7 Sep 14 |
| 300 | 45.9 | | | | 3 | A | | | Bedford | Eastern Young Athletes' League | 3 Aug 14 |
| 300 | 47.1 | | | | 2 | A | | | King's Lynn | East Anglian League | 17 Aug 14 |
| 400 | 65.58 | | | | 4 | A | | | Horspath | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| TJ | 9.25 | i | | | 7 | | | | Lee Valley | Essex & Eastern AA Championships | 8 Feb 14 |
| TJ | 8.80 | i | | | 7 | | | | Chelmsford | Essex Athletics Network Open Meeting | 16 Mar 14 |
| TJ | 8.54 | | | | 5 | B | | | Bury St. Edmunds | East Anglian League Final | 14 Sep 14 |
| DT1K | 9.42 | | | | 3 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 15 Jun 14 |
| DT1K | 8.11 | | | | 6 | A | | | Bedford | Eastern Young Athletes' League | 3 Aug 14 |
| JT600 | 14.82 | | | | 1 | ns | | | Ipswich | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| JT600 | 6.39 | | | | 4 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| JT500 | 19.05 | | | | 1 | B | | | Ipswich | Eastern Young Athletes' League | 11 May 14 |
| JT500 | 17.12 | | | | 4 | A | | | Ipswich | East Anglian League | 8 Jun 14 |
| JT500 | 17.12 | | | | 1 | B | | | Ipswich | Eastern Young Athletes' League Plate Final | 7 Sep 14 |
| JT500 | 16.61 | | | | 1 | B | | | Norwich | Eastern Young Athletes' League | 13 Apr 14 |
| JT500 | 16.60 | | | | 4 | A | | | Ipswich | East Anglian League | 6 Jul 14 |
| JT500 | 15.53 | | | | 3 | B | | | Bedford | Eastern Young Athletes' League | 3 Aug 14 |
| JT500 | 15.46 | | | | 1 | B | | | Braintree | Eastern Young Athletes' League | 13 Jul 14 |
| JT500 | 13.45 | | | | 3 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 15 Jun 14 |
| parkrun | 22:56 | | | | 33 | | 1 | 1 | Ipswich | Ipswich parkrun # 118 | 25 Dec 14 |
| parkrun | 23:40 | | | | 31 | | 2 | | Ipswich | Ipswich parkrun # 116 | 13 Dec 14 |
| parkrun | 23:44 | | | | 84 | | | | Ipswich | Ipswich parkrun # 72 | 25 Jan 14 |
| parkrun | 23:48 | | | | 39 | | | 1 | Ipswich | Ipswich parkrun # 114 | 29 Nov 14 |
| parkrun | 23:53 | | | | 82 | | | | Ipswich | Ipswich parkrun # 71 | 18 Jan 14 |
| parkrun | 23:53 | | | | 60 | | | | Ipswich | Ipswich parkrun # 79 | 22 Mar 14 |
| parkrun | 24:05 | | | | 46 | | 2 | 1 | Ipswich | Ipswich parkrun # 113 | 22 Nov 14 |
| parkrun | 24:05 | | | | 46 | | 3 | | Ipswich | Ipswich parkrun # 117 | 20 Dec 14 |
| parkrun | 24:13 | | | | 52 | | | | Ipswich | Ipswich parkrun # 112 | 15 Nov 14 |
| parkrun | 24:19 | | | | 28 | | 3 | 1 | Ipswich | Ipswich parkrun # 119 | 27 Dec 14 |
| parkrun | 24:34 | | | | 88 | | | | Ipswich | Ipswich parkrun # 70 | 11 Jan 14 |
| parkrun | 24:48 | | | | 66 | | | 1 | Ipswich | Ipswich parkrun # 110 | 1 Nov 14 |
| parkrun | 25:04 | | | | 48 | | | | Ipswich | Ipswich parkrun # 68 | 1 Jan 14 |
| parkrun | 25:10 | | | | 63 | | | | Ipswich | Ipswich parkrun # 108 | 18 Oct 14 |
| parkrun | 25:18 | | | | 57 | | | | Ipswich | Ipswich parkrun # 111 | 8 Nov 14 |
| parkrun | 25:21 | | | | 77 | | | 1 | Ipswich | Ipswich parkrun # 101 | 30 Aug 14 |
| parkrun | 25:24 | | | | 63 | | | 1 | Ipswich | Ipswich parkrun # 105 | 27 Sep 14 |
| parkrun | 25:51 | | | | 66 | | | | Ipswich | Ipswich parkrun # 106 | 4 Oct 14 |
| parkrun | 26:10 | | | | 129 | | | | Ipswich | Ipswich parkrun # 80 | 29 Mar 14 |
| parkrun | 26:22 | | | | 129 | | | | Ipswich | Ipswich parkrun # 100 | 23 Aug 14 |
| parkrun | 26:29 | | | | 122 | | | | Ipswich | Ipswich parkrun # 89 | 31 May 14 |
| parkrun | 28:56 | | | | 51 | | | 1 | Ipswich | Ipswich parkrun # 104 | 20 Sep 14 |
| parkrun | 48:21 | | | | 174 | | | | Ipswich | Ipswich parkrun # 109 | 25 Oct 14 |
| parkrun | 51:06 | | | | 230 | | | | Ipswich | Ipswich parkrun # 103 | 13 Sep 14 |
| parkrun | 51:36 | | | | 203 | | | | Ipswich | Ipswich parkrun # 95 | 19 Jul 14 |
| ZXC | 11:30 | | | | 51 | | 15 | | Framlingham | Suffolk Winter League | 26 Oct 14 |
| ZXC | 16:01 | | | | 41 | | 11 | 4 | Stowmarket | Suffolk Winter League | 2 Feb 14 |
| ZXC | 16:17 | | | | 34 | | 10 | 2 | Woodbridge | Suffolk Winter League | 7 Dec 14 |
| ZXC | 18:31 | | | | 42 | | 11 | 3 | Bungay | Suffolk Winter League | 16 Feb 14 |
| ZXC | 19:22 | | | | 57 | | 14 | 3 | Bury | Suffolk Winter League | 2 Mar 14 |
| ZXC | 20:44 | | | | 14 | | | | Bury St Edmunds | Suffolk County Championships | 5 Jan 14 |
| ZXC | NT | | | | 54 | | | | Northampton | Anglian Schools' Championships | 1 Feb 14 |
| 2013 U15 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.47 | | 1.4 | | 5 | | | | Cambridge | Eastern Counties Championships | 29 Jun 13 |
| 100 | 13.5 | | | | 3 | A | | | Stevenage | Eastern Young Athletes' League | 7 Jul 13 |
| 100 | 13.52 | | 1.2 | | 2 | h2 | | | Cambridge | Eastern Counties Championships | 29 Jun 13 |
| 100 | 13.6 | | | | 6 | | | | Bury St. Edmunds | Suffolk County Schools Championships | 9 May 13 |
| 100 | 13.7 | | | | 3 | | | | Ipswich | Suffolk County Championships | 26 May 13 |
| 100 | 13.85 | | | | 4 | 2 | | | Chelmsford | Chelmsford Open | 30 Mar 13 |
| 100 | 14.0 | | | | 5 | A | | | Ipswich | Eastern Young Athletes' League | 19 May 13 |
| 100 | 14.2 | | | | 4 | A | | | Grays | Eastern Young Athletes' League | 14 Apr 13 |
| 200 | 27.28 | w | 3.8 | | 2 | h2 | | | Cambridge | Eastern Counties Championships | 29 Jun 13 |
| 200 | 27.31 | w | 2.9 | | 4 | | | | Cambridge | Eastern Counties Championships | 29 Jun 13 |
| 200 | 27.9 | | | | 2 | A | | | Ipswich | East Anglian League | 14 Jul 13 |
| 200 | 29.2 | | | | 4 | ns | | | Braintree | East Anglian League | 23 Jun 13 |
| 300 | 43.9 | | | | 1 | B | | | Ipswich | East Anglian League | 14 Jul 13 |
| 300 | 44.6 | | | | 1 | B | | | Stevenage | Eastern Young Athletes' League | 7 Jul 13 |
| 300 | 44.9 | | | | 1 | B | | | Braintree | East Anglian League | 23 Jun 13 |
| 300 | 45.0 | | | | 2 | A | | | Ipswich | Eastern Young Athletes' League | 19 May 13 |
| 300 | 45.5 | | | | 2 | A | | | King's Lynn | East Anglian League | 12 May 13 |
| 300 | 45.77 | | | | 1 | B | | | Stevenage | Eastern Young Athletes' League Final | 8 Sep 13 |
| 300 | 46.3 | | | | 3 | B | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| 300 | 46.8 | | | | 2 | B | | | Peterborough | East Anglian League | 1 Sep 13 |
| 300 | 48.5 | | | | 2 | A | | | Grays | Eastern Young Athletes' League | 14 Apr 13 |
| 800 | 2:34.6 | | | | 2 | | | | Ipswich | Suffolk County Championships | 26 May 13 |
| 800 | 2:37.1 | | | | 1 | B | | | King's Lynn | East Anglian League | 12 May 13 |
| 800 | 2:48.33 | | | | 4 | | | | Chelmsford | Chelmsford Open | 30 Mar 13 |
| LJ | 4.60 | | | | 1 | | | | Bury St. Edmunds | Suffolk County Schools Championships | 9 May 13 |
| LJ | 4.38 | | | | 1 | B | | | Ipswich | Eastern Young Athletes' League | 19 May 13 |
| LJ | 4.35 | | | | 1 | B | | | Braintree | East Anglian League | 23 Jun 13 |
| LJ | 4.32 | | | | 1 | B | | | Grays | Eastern Young Athletes' League | 14 Apr 13 |
| LJ | 4.18 | | | | 5 | | | | Chelmsford | Chelmsford Open | 30 Mar 13 |
| LJ | 4.09 | | | | 6 | | | | Ipswich | Suffolk County Championships | 26 May 13 |
| LJ | 4.05 | | | | 1 | B | | | King's Lynn | East Anglian League | 12 May 13 |
| LJ | 3.96 | | | | 4 | B | | | Stevenage | Eastern Young Athletes' League | 7 Jul 13 |
| SP4K | 4.67 | | | | 2 | B | | | Ware | Eastern Young Athletes' League | 21 Jul 13 |
| JT600 | 16.90 | | | | 1 | ns | | | Peterborough | East Anglian League | 1 Sep 13 |
| JT600 | 15.12 | | | | 4 | A | | | Chelmsford | Eastern Young Athletes' League | 4 Aug 13 |
| JT600 | 9.00 | | | | 2 | B | | | Ware | Eastern Young Athletes' League | 21 Jul 13 |
| parkrun | 23:15 | | | | 49 | | | | Ipswich | Ipswich parkrun # 55 | 5 Oct 13 |
| parkrun | 23:42 | | | | 45 | | | | Ipswich | Ipswich parkrun # 61 | 23 Nov 13 |
| parkrun | 24:10 | | | | 51 | | | | Ipswich | Ipswich parkrun # 53 | 21 Sep 13 |
| parkrun | 24:16 | | | | 47 | | 2 | | Ipswich | Ipswich parkrun # 56 | 12 Oct 13 |
| parkrun | 24:29 | | | | 27 | | 1 | 1 | Ipswich | Ipswich parkrun # 17 | 1 Jan 13 |
| parkrun | 24:31 | | | | 58 | | | | Ipswich | Ipswich parkrun # 59 | 9 Nov 13 |
| parkrun | 24:49 | | | | 45 | | | | Ipswich | Ipswich parkrun # 26 | 16 Mar 13 |
| parkrun | 25:19 | | | | 59 | | | 1 | Ipswich | Ipswich parkrun # 23 | 23 Feb 13 |
| parkrun | 25:31 | | | | 55 | | | | Ipswich | Ipswich parkrun # 66 | 25 Dec 13 |
| parkrun | 25:45 | | | | 45 | | | 1 | Ipswich | Ipswich parkrun # 20 | 2 Feb 13 |
| parkrun | 25:56 | | | | 52 | | | | Ipswich | Ipswich parkrun # 21 | 9 Feb 13 |
| parkrun | 42:36 | | | | 154 | | | | Ipswich | Ipswich parkrun # 36 | 25 May 13 |
| ZXC | 12:40 | | | | 67 | | 20 | 4 | Framlingham | Suffolk Winter League | 27 Oct 13 |
| ZXC | 14:40 | | | | 29 | | 6 | 3 | Bungay | Suffolk Winter League | 17 Feb 13 |
| ZXC | 15:17 | | | | 36 | | 11 | 7 | Stowmarket | Suffolk Winter League | 13 Jan 13 |
| ZXC | 17:03 | | | | 45 | | 12 | 3 | Woodbridge | Suffolk Winter League | 8 Dec 13 |
| ZXC | 17:34 | | | | 78 | | | | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| ZXC | 19:38 | | | | 8 | | | | Bury St Edmunds | Suffolk County Championships | 6 Jan 13 |
| ZXC | 22:54 | | | | 278 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | NT | | | | 43 | | 15 | 5 | Bury | Suffolk Winter League | 3 Mar 13 |
| 2012 U15 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.4 | | | | 2 | | | | Ipswich | Suffolk County Championships | 13 May 12 |
| 100 | 13.7 | | | | 1 | h2 | | | Ipswich | Suffolk County Championships | 13 May 12 |
| 100 | 13.9 | | | | 2 | ns | | | Braintree | East Anglian League | 22 Apr 12 |
| 300 | 45.5 | | | | 1 | A | | | Grays | Eastern Young Athletes' League | 27 May 12 |
| 300 | 45.5 | | | | 3 | B | | | Grays | Eastern Young Athletes' League | 27 May 12 |
| 300 | 46.0 | | | | 4 | A | | | Southend | Eastern Young Athletes' League | 10 Jun 12 |
| 300 | 46.0 | | | | 3 | A | | | King's Lynn | East Anglian League | 1 Jul 12 |
| 300 | 46.6 | | | | 3 | A | | | Stevenage | Eastern Young Athletes' League | 8 Jul 12 |
| 300 | 46.9 | | | | 3 | A | | | Ipswich | East Anglian League | 20 May 12 |
| 300 | 47.0 | | | | 3 | A | | | Norwich | Eastern Young Athletes' League | 29 Apr 12 |
| 300 | 47.7 | | | | 6 | A | | | Stevenage | Eastern Young Athletes League Top Six Final | 16 Sep 12 |
| 300 | 47.9 | | | | 3 | A | | | Luton | Eastern Young Athletes' League | 19 Aug 12 |
| 300 | 48.0 | | | | 6 | A | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| 800 | 2:30.98 | | | | 6 | | | | Peterborough | ESAA Anglian Schools Inter-County Championships | 23 Jun 12 |
| 800 | 2:33.0 | | | | 4 | A | | | Ipswich | East Anglian League | 20 May 12 |
| 800 | 2:35.5 | | | | 2 | | | | Ipswich | Suffolk County Championships | 13 May 12 |
| 800 | 2:38.1 | | | | 4 | A | | | Norwich | Eastern Young Athletes' League | 29 Apr 12 |
| 800 | 2:38.5 | | | | 2 | B | | | Southend | Eastern Young Athletes' League | 10 Jun 12 |
| 800 | 2:38.6 | | | | 3 | A | | | Stevenage | Eastern Young Athletes' League | 8 Jul 12 |
| 800 | 2:40.8 | | | | 3 | A | | | Grays | Eastern Young Athletes' League | 27 May 12 |
| 800 | 2:41.0 | | | | 3 | A | | | King's Lynn | East Anglian League | 1 Jul 12 |
| 800 | 2:41.4 | | | | 7 | A | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| 800 | 2:42.9 | | | | 5 | A | | | Stevenage | Eastern Young Athletes League Top Six Final | 16 Sep 12 |
| 800 | 2:45.6 | | | | 2 | A | | | Luton | Eastern Young Athletes' League | 19 Aug 12 |
| 1500 | 5:54.7 | | | | 4 | A | | | Braintree | East Anglian League | 22 Apr 12 |
| LJ | 4.64 | | | | 1 | A | | | King's Lynn | East Anglian League | 1 Jul 12 |
| LJ | 4.54 | | | | 2 | A | | | Chelmsford | East Anglian League (Field only, only one qualified timekeeper) | 29 Jul 12 |
| LJ | 4.45 | | | | 5 | A | | | Braintree | East Anglian League | 22 Apr 12 |
| LJ | 4.45 | | | | 3 | A | | | Stevenage | Eastern Young Athletes' League | 8 Jul 12 |
| LJ | 4.38 | | | | 3 | | | | Ipswich | Suffolk County Championships | 13 May 12 |
| LJ | 4.38 | | | | 1 | ns | | | Grays | Eastern Young Athletes' League | 27 May 12 |
| LJ | 4.35 | | | | 2 | A | | | Luton | Eastern Young Athletes' League | 19 Aug 12 |
| LJ | 4.29 | | | | 1 | B | | | Norwich | Eastern Young Athletes' League | 29 Apr 12 |
| LJ | 4.18 | | | | 2 | B | | | Southend | Eastern Young Athletes' League | 10 Jun 12 |
| LJ | 3.82 | | | | 2 | B | | | Ipswich | East Anglian League | 20 May 12 |
| parkrun | 23:53 | | | | 31 | | | 1 | Ipswich | Ipswich parkrun # 7 | 20 Oct 12 |
| parkrun | 24:01 | | | | 31 | | | | Ipswich | Ipswich parkrun # 3 | 22 Sep 12 |
| parkrun | 24:23 | | | | 45 | | | | Ipswich | Ipswich parkrun # 5 | 6 Oct 12 |
| parkrun | 24:43 | | | | 30 | | 3 | 1 | Ipswich | Ipswich parkrun # 9 | 10 Nov 12 |
| parkrun | 24:44 | | | | 23 | | 2 | 1 | Ipswich | Ipswich parkrun # 14 | 22 Dec 12 |
| parkrun | 25:56 | | | | 37 | | | 1 | Ipswich | Ipswich parkrun # 15 | 25 Dec 12 |
| parkrun | 26:08 | | | | 49 | | | | Ipswich | Ipswich parkrun # 1 | 8 Sep 12 |
| parkrun | 28:14 | | | | 58 | | | | Ipswich | Ipswich parkrun # 16 | 29 Dec 12 |
| ZXC | 12:33 | | | | 44 | | 9 | 4 | Framlingham | Suffolk Winter League | 28 Oct 12 |
| ZXC | 13:21 | | | | 11 | | | | Horringer | Suffolk County Championships | 8 Jan 12 |
| ZXC | 14:14 | | | | 320 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 15:23 | | | | 38 | | 9 | 1 | Bungay | Suffolk Winter League | 19 Feb 12 |
| ZXC | 15:54 | | | | 40 | | 9 | 2 | Stowmarket | Suffolk Winter League | 4 Mar 12 |
| ZXC | 16:21 | | | | 27 | | 7 | 4 | Sutton | Suffolk Winter League | 2 Dec 12 |
| ZXC | 18:33 | | | | 36 | | 13 | 5 | Bury St Edmunds | Suffolk Winter League | 22 Jan 12 |
| ZXC | 21:15 | | | | 83 | | | | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| 2011 U13 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.7 | | | | 1 | h2 | | | Ipswich | Suffolk County Championships | 15 May 11 |
| 100 | 13.8 | | | | 1 | B | | | Ipswich | Eastern Young Athletes' League Plate Final | 11 Sep 11 |
| 100 | 13.9 | | | | 1 | | | | Ipswich | Suffolk County Championships | 15 May 11 |
| 100 | 14.0 | | | | 1 | A | | | Ipswich | East Anglian League | 8 May 11 |
| 100 | 14.1 | | | | 1 | | | | Ipswich | Ipswich Harrier Trials | 19 Apr 11 |
| 100 | 14.3 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League | 3 Jul 11 |
| 100 | 14.3 | | | | 3 | A | | | Cambridge | Eastern Young Athletes' League | 24 Jul 11 |
| 100 | 14.3 | | | | 1 | B | | | Colchester | East Anglian League | 21 Aug 11 |
| 100 | 14.3 | | | | 4 | 1 | | | Colchester | Colchester & Tendring Open | 29 Aug 11 |
| 100 | 14.4 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League | 17 Jul 11 |
| 100 | 14.4 | | | | 7 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| 100 | 14.6 | | | | 1 | A | | | Ipswich | Eastern Young Athletes' League | 1 May 11 |
| 100 | 14.6 | | | | 3 | A | | | Watford | Eastern Young Athletes' League | 12 Jun 11 |
| 100 | 14.7 | | | | 4 | A | | | Eton | Southern Women's League Premier Match 1 | 20 Aug 11 |
| 100 | 14.8 | | | | 4 | B | | | Grays | Eastern Young Athletes' League | 14 Aug 11 |
| 100 | 15.0 | | | | 2 | A | | | King's Lynn | East Anglian League | 19 Jun 11 |
| 100 | 15.09 | | -0.3 | | 6 | A1 | | | Kingston | Southern U13 Inter Counties Championships | 31 Jul 11 |
| 200 | 31.1 | | | | 1 | ns | | | Watford | Eastern Young Athletes' League | 12 Jun 11 |
| 200 | 31.2 | | | | 1 | ns | | | King's Lynn | East Anglian League | 19 Jun 11 |
| 200 | 31.3 | | | | 2 | ns | | | Stevenage | Eastern Young Athletes' League | 3 Jul 11 |
| 200 | 31.6 | | | | 2 | B | | | Colchester | East Anglian League | 21 Aug 11 |
| 200 | 32.3 | | | | 4 | B | | | Grays | Eastern Young Athletes' League | 14 Aug 11 |
| 800 | 2:42.7 | | | | 1 | | | | Ipswich | Ipswich Harriers Trials | 21 Apr 11 |
| 800 | 2:49.3 | | | | 4 | A | | | Cambridge | Eastern Young Athletes' League | 24 Jul 11 |
| 800 | 2:54.3 | | | | 1 | B | | | Mile End | Southern Women's League Premier | 9 Jul 11 |
| 800 | 2:54.80 | | | | 5 | ns | | | Kingston | Southern U13 Inter Counties Championships | 31 Jul 11 |
| 800 | 2:56.5 | | | | 3 | B | | | Eton | Southern Women's League Premier Match 1 | 20 Aug 11 |
| 800 | 2:56.8 | | | | 4 | 4 | | | Colchester | Colchester & Tendring Open | 29 Aug 11 |
| 1500 | 5:36.6 | | | | 5 | | | | Ipswich | Ipswich Harrier Trials | 19 Apr 11 |
| 1500 | 5:42.0 | | | | 2 | A | | | Ipswich | East Anglian League | 8 May 11 |
| 1500 | 5:49.4 | | | | 7 | A | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 11 |
| 1500 | 6:02.7 | | | | 2 | A | | | Ipswich | Eastern Young Athletes' League | 1 May 11 |
| 1500 | 6:05.3 | | | | 2 | A | | | Ipswich | Eastern Young Athletes' League Plate Final | 11 Sep 11 |
| 1500 | 6:06.3 | | | | 4 | A | | | Bury St. Edmunds | East Anglian League | 17 Jul 11 |
| LJ | 4.07 | | | | 1 | A | | | Ipswich | East Anglian League | 8 May 11 |
| LJ | 4.05 | | | | 1 | | | | Ipswich | Ipswich Harriers Trials | 21 Apr 11 |
| LJ | 4.03 | | | | 3 | A | | | Grays | Eastern Young Athletes' League | 14 Aug 11 |
| LJ | 3.99 | | | | 1 | A | | | Ipswich | Eastern Young Athletes' League | 1 May 11 |
| LJ | 3.95 | | | | 2 | A | | | King's Lynn | East Anglian League | 19 Jun 11 |
| LJ | 3.95 | | | | 2 | A | | | Colchester | East Anglian League | 21 Aug 11 |
| LJ | 3.94 | | | | 2 | B | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| LJ | 3.91 | | | | 1 | ns | | | Cambridge | Eastern Young Athletes' League | 24 Jul 11 |
| LJ | 3.76 | | | | 5 | | | | Colchester | Colchester & Tendring Open | 29 Aug 11 |
| LJ | 3.73 | | | | 2 | B | | | Stevenage | Eastern Young Athletes' League | 3 Jul 11 |
| LJ | 3.72 | | | | 2 | B | | | Watford | Eastern Young Athletes' League | 12 Jun 11 |
| LJ | 3.57 | | | | 3 | ns | | | Bury St. Edmunds | East Anglian League | 17 Jul 11 |
| LJ | 3.53 | | | | 5 | B | | | Ipswich | Eastern Young Athletes' League Plate Final | 11 Sep 11 |
| LJ | 3.46 | | | | 6 | | | | Ipswich | Suffolk County Championships | 15 May 11 |
| LJ | 3.28 | | | | 2 | B | | | Eton | Southern Women's League Premier Match 1 | 20 Aug 11 |
| 2KNAD | 8:14 | | | | 12 | | 4 | 3 | Hadleigh | Hadleigh Fun Run | 20 Nov 11 |
| ZXC | 9:02 | | | | 15 | | | | Corby | ESAA Anglian Schools Inter-County Championships | 5 Feb 11 |
| ZXC | 11:23 | | | | 45 | | 12 | 1 | Framlingham | Suffolk Winter League | 30 Oct 11 |
| ZXC | 11:57 | | | | 25 | | 10 | 4 | Bury St. Edmunds | Suffolk Winter League | 6 Feb 11 |
| ZXC | 13:13 | | | | 11 | | | | Royal Hospital School | Eastern AA Championships | 27 Nov 11 |
| ZXC | 13:31 | | | | 233 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 14:11 | | | | 28 | | 11 | 4 | Bungay | Suffolk Winter League | 20 Feb 11 |
| ZXC | 14:20 | | | | 58 | | | | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| ZXC | 14:56 | | | | 31 | | 14 | 5 | Stowmarket | Suffolk Winter League | 23 Jan 11 |
| ZXC | 15:48 | | | | 9 | | | | Ickworth Park | Suffolk County Championships | 9 Jan 11 |
| ZXC | 16:17 | | | | 32 | | 7 | 1 | Woodbridge | Suffolk Winter League | 4 Dec 11 |
| ZXC | 16:32 | | | | 34 | | 14 | 4 | Sutton | Suffolk Winter League | 27 Feb 11 |
| 2010 U13 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.1 | | | | 4 | A | | | Ipswich | Eastern Young Athletes' League | 6 Jun 10 |
| 100 | 14.1 | | | | 3 | A | | | Ipswich | East Anglian League | 4 Jul 10 |
| 100 | 14.4 | | | | 5 | A | | | Colchester | Eastern Young Athletes' League | 15 Aug 10 |
| 100 | 14.7 | | | | 6 | 2 | | | Kingston | Southern U13 Inter County Match | 25 Jul 10 |
| 100 | 14.72 | | | | 5 | A | | | Peterborough | Eastern Young Athletes' Plate Final | 12 Sep 10 |
| 100 | 14.8 | | | | 1 | h1 | | | Ipswich | Suffolk County Championships | 9 May 10 |
| 100 | 14.8 | | | | 2 | A | | | Grays | Eastern Young Athletes' League | 11 Jul 10 |
| 100 | 15.0 | | | | 3 | A | | | Lee Valley | Eastern Young Athletes' League | 25 Apr 10 |
| 200 | 31.3 | | | | 3 | A | | | Lee Valley | Eastern Young Athletes' League | 25 Apr 10 |
| 1500 | 5:31.8 | | | | 2 | A | | | Ipswich | East Anglian League | 4 Jul 10 |
| 1500 | 5:32.15 | | | | 4 | A | | | Peterborough | Eastern Young Athletes' Plate Final | 12 Sep 10 |
| 1500 | 5:32.3 | | | | 2 | A | | | Ipswich | Eastern Young Athletes' League | 6 Jun 10 |
| 1500 | 5:46.7 | | | | 2 | A | | | Colchester | Eastern Young Athletes' League | 15 Aug 10 |
| 1500 | 5:53.07 | | | | 13 | 1 | | | Kingston | Southern U13 Inter County Match | 25 Jul 10 |
| LJ | 3.70 | | | | 3 | B | | | Colchester | Eastern Young Athletes' League | 15 Aug 10 |
| LJ | 3.69 | | | | 2 | B | | | Peterborough | Eastern Young Athletes' Plate Final | 12 Sep 10 |
| LJ | 3.62 | | | | 3 | B | | | Ipswich | East Anglian League | 4 Jul 10 |
| LJ | 3.58 | | | | 2 | B | | | Grays | Eastern Young Athletes' League | 11 Jul 10 |
| LJ | 3.47 | | | | 1 | B | | | Lee Valley | Eastern Young Athletes' League | 25 Apr 10 |
| ZXC | 11:13 | | | | 14 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | 12:27 | | | | 61 | | 29 | 7 | Framlingham | Suffolk Winter League | 31 Oct 10 |