Kay Morgan

notify us of amends 
 
Club:Pont-Y-Pwl
Gender:Female
Age Group:V40
County:Wales East
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
5K29:3629:36
parkrun27:2233:3228:4633:5028:3027:2228:5928:5430:52
8M75:5779:1475:57
HM2:09:402:09:402:13:302:17:332:17:452:23:26
20M3:57:473:57:47
Mar4:55:185:32:354:55:185:37:205:30:436:18:36

Performances Submit
2010 2012 2013 2014 2015 2016 2017 2018 2019

2019 V40 Pont-Y-Pwl
EventPerfPosVenueMeetingDate
parkrun33:32208RiverfrontRiverfront parkrun # 1112 Mar 19
parkrun33:42309RiverfrontRiverfront parkrun # 10916 Feb 19
parkrun34:25294RiverfrontRiverfront parkrun # 1089 Feb 19
HM2:12:212:09:401266321105NewportCity of Newport Half Marathon3 Mar 19
ZXCNT2518416MonmouthGwent Leisure Centre League6 Jan 19
ZXCNT2187012UskGwent Leisure Centre League3 Feb 19
2018 V35 Pont-Y-Pwl
EventPerfPosVenueMeetingDate
parkrun28:46158Severn BridgeSevern Bridge parkrun # 111 Aug 18
parkrun29:23110CwmbranCwmbran parkrun # 1121 Sep 18
parkrun29:5178CwmbranCwmbran parkrun # 1009 Jun 18
parkrun30:19182NewportNewport parkrun # 40117 Nov 18
parkrun30:2441Severn BridgeSevern Bridge parkrun # 1615 Dec 18
parkrun32:05207RiverfrontRiverfront parkrun # 6010 Mar 18
parkrun35:39222RiverfrontRiverfront parkrun # 8722 Sep 18
parkrun36:21148CwmbranCwmbran parkrun # 11629 Sep 18
parkrun36:25308RiverfrontRiverfront parkrun # 5924 Feb 18
parkrun36:50287RiverfrontRiverfront parkrun # 6331 Mar 18
10KMT69:472829113TalyllnTywyn Race The Train Quarry 10K18 Aug 18
10KMT86:0641111088BridgendMerthyr Mawr Christmas Pudding 10K9 Dec 18
Mar5:32:35c29852104261928LondonVirgin London Marathon22 Apr 18
ZXCNT2929916ChepstowGwent Leisure Centre League21 Oct 18
ZXCNT2518221PontnewynyddGwent Leisure Centre League18 Nov 18
2017 V35 Pont-Y-Pwl
EventPerfPosVenueMeetingDate
parkrun33:50149CwmbranCwmbran parkrun # 493 Jun 17
parkrun34:38245NewportNewport parkrun # 3467 Oct 17
parkrun35:10149CwmbranCwmbran parkrun # 6019 Aug 17
parkrun36:05159CwmbranCwmbran parkrun # 6921 Oct 17
5.9MNADNT45719135Parc Bryn BachParc Bryn Bach Late Spring 5.92 May 17
10MMT2:03:081103714MonmouthSirhowy Challenge 1014 May 17
12MMT2:33:102939730LlanelwyddRoyal Welsh Trail Half Marathon21 May 17
20KMT2:47:3720466BrockweirOffas Orror 20K23 Apr 17
ZXCNT11723MonmouthGwent Leisure Centre League8 Jan 17
2016 V35 Pont-Y-Pwl
EventPerfPosVenueMeetingDate
parkrun28:3092PontypoolPontypool parkrun # 12212 Mar 16
parkrun29:22105PontypoolPontypool parkrun # 11630 Jan 16
parkrun32:11227SouthwarkSouthwark parkrun # 13823 Apr 16
parkrun32:22106PontypoolPontypool parkrun # 1297 May 16
parkrun33:54121PontypoolPontypool parkrun # 11523 Jan 16
8M79:4179:1453321536NewportLliswerry 831 Jan 16
8MMT1:55:3410041ChepstowWentwood Woodlark 811 Sep 16
HM2:25:022:13:3086512568501CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
14MMT3:02:563:02:2679818937TywynRace the Train 1420 Aug 16
ZXCNT7719IslwynGwent Leisure Centre League10 Jan 16
ZXCNT7519GriffithstownGwent Leisure Centre League20 Nov 16
2015 V35 Pont-Y-Pwl
EventPerfPosVenueMeetingDate
parkrun27:2279PontypoolPontypool parkrun # 6914 Mar 15
parkrun27:3890PontypoolPontypool parkrun # 816 Jun 15
parkrun27:3978PontypoolPontypool parkrun # 7311 Apr 15
parkrun28:0878PontypoolPontypool parkrun # 9726 Sep 15
parkrun28:13100PontypoolPontypool parkrun # 7816 May 15
parkrun28:2054PontypoolPontypool parkrun # 779 May 15
parkrun28:2466PontypoolPontypool parkrun # 9329 Aug 15
parkrun28:28233NewportNewport parkrun # 22618 Jul 15
parkrun28:3277PontypoolPontypool parkrun # 8611 Jul 15
parkrun28:42101PontypoolPontypool parkrun # 10521 Nov 15
parkrun28:49118PontypoolPontypool parkrun # 10017 Oct 15
parkrun29:2979PontypoolPontypool parkrun # 7021 Mar 15
parkrun29:5963PontypoolPontypool parkrun # 983 Oct 15
parkrun30:2888PontypoolPontypool parkrun # 6331 Jan 15
parkrun30:5897PontypoolPontypool parkrun # 9222 Aug 15
parkrun33:0298PontypoolPontypool parkrun # 9910 Oct 15
parkrun34:31104PontypoolPontypool parkrun # 8427 Jun 15
parkrun39:35147PontypoolPontypool parkrun # 8030 May 15
10KMT77:09500167131BridgendMerthyr Mawr Christmas Pudding 10K13 Dec 15
8M76:3175:57535FNewportLliswerry 825 Jan 15
8MMT1:41:108229ChepstowWentwood Woodlark 86 Sep 15
HM2:22:472:17:3399913132532CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
14MMT2:53:392:53:0388219843TalyllnTywyn Race The Train 1415 Aug 15
20M3:57:4734510918RhayaderRhayader Round the Lakes 207 Mar 15
Mar5:13:504:55:18283479050LondonVirgin London Marathon26 Apr 15
ZXCNT8012IslwynGwent Leisure Centre League11 Jan 15
2014 V35 Pont-Y-Pwl
EventPerfPosVenueMeetingDate
5K29:3638211821Mountain AshNos Galan 5K31 Dec 14
parkrun28:5992PontypoolPontypool parkrun # 5222 Nov 14
parkrun29:1063PontypoolPontypool parkrun # 811 Jan 14
parkrun29:2878PontypoolPontypool parkrun # 1822 Mar 14
parkrun29:3457PontypoolPontypool parkrun # 151 Mar 14
parkrun29:3898PontypoolPontypool parkrun # 2219 Apr 14
parkrun30:0090PontypoolPontypool parkrun # 1315 Feb 14
parkrun31:01105PontypoolPontypool parkrun # 2617 May 14
parkrun35:09143PontypoolPontypool parkrun # 128 Feb 14
10KNAD72:2341811984Methyr MawrMerthyr Mawr Pudding Run 10K14 Dec 14
8MMT1:50:528432ChepstowWentwood Woodlark 87 Sep 14
10MMT2:03:531534517YnysdduSirhowy Challenge 1018 May 14
HM2:18:482:17:45802275NewportCity of Newport Half Marathon2 Mar 14
Mar5:38:175:37:20163137276LlanberisSnowdonia Marathon25 Oct 14
ZXCNT6813Parc Bryn BachGwent Leisure Centre League12 Jan 14
ZXCNT678CwmbranGwent Leisure Centre League2 Feb 14
2013 SEN Pont-Y-Pwl
EventPerfPosVenueMeetingDate
parkrun28:54157NewportNewport parkrun # 13419 Oct 13
parkrun29:0834PontypoolPontypool parkrun # 37 Dec 13
parkrun29:1243PontypoolPontypool parkrun # 414 Dec 13
parkrun29:19205NewportNewport parkrun # 13128 Sep 13
parkrun30:53173NewportNewport parkrun # 10423 Mar 13
parkrun30:53184NewportNewport parkrun # 12013 Jul 13
10KMT65:303049622PontypoolPontypool 10K24 Feb 13
10KMT75:04274787TalyllnTywyn Race The Train 10K17 Aug 13
HM2:29:052:23:26109603737561CardiffCardiff Half Marathon6 Oct 13
Mar5:44:375:30:43285649214LondonVirgin London Marathon21 Apr 13
ZXCNT747410RogerstoneGwent Leisure Centre League1 Dec 13
2012 SEN Pont-Y-Pwl
EventPerfPosVenueMeetingDate
parkrun30:52160NewportNewport parkrun # 8029 Sep 12
parkrun30:56193NewportNewport parkrun # 761 Sep 12
parkrun31:01171NewportNewport parkrun # 7815 Sep 12
parkrun31:11142NewportNewport parkrun # 8320 Oct 12
parkrun33:18169NewportNewport parkrun # 7525 Aug 12
2010 SEN Pont-Y-Pwl
EventPerfPosVenueMeetingDate
Mar6:34:426:18:3634986LondonVirgin London Marathon25 Apr 10
Total Performances: 100
Please see the Submit section for details of how to notify us of any missing performances.

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