Ian Lawton

notify us of amends 
 
Club:Liverpool H/Mersey Tri
Gender:Male
Age Group:V35
County:Merseyside
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event200120001996
8001:57.938001:57.931:58.83
15003:57.7815003:57.784:02.30
30009:40.1130009:40.11
500015:59.315:59.316:01.816:49.35000
5K14:5514:5516:0015:5216:0016:4716:445K
parkrun15:3315:3316:0416:28parkrun
5M24:5124:5125:5325:525M
10K31:2931:2931:3057:3932:1232:0933:4833:0310K
10M76:2976:2910M
EventPB20192018201720162015201420132012201120102009200820072006Event200120001996
HM69:2369:2372:3172:0573:0373:3273:5777:17HM
Mar2:36:542:36:543:02:54Mar

Performances Submit
1996 2000 2001 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V35 Liverpool H/Mersey Tri
EventPerfPosVenueMeetingDate
4.8MXCNT1RuncornNorth West Sunday League13 Jan 19
5.2MXCNT1WarringtonNorth West Sunday League24 Feb 19
5.5MXCNT1West DerbyNorth West Sunday League3 Feb 19
HM69:2369:234HelsbyFour Villages Half Marathon20 Jan 19
2018 V35 Liverpool H/Mersey Tri
EventPerfPosVenueMeetingDate
5K14:559A BarrowfordPodium 5K11 Mar 18
5K15:0115:002ChesterChristleton 5K18 May 18
4.5MXCNT1WaltonNorth West Sunday League28 Jan 18
4.8MXCNT1RuncornNorth West Sunday League14 Jan 18
4.85MXCNT1WirralNorth West Sunday League16 Dec 18
4.9MXCNT1Clarke GardensNorth West Sunday League28 Oct 18
5M24:5124:511 HaleHale Village 51 Apr 18
5.2MXCNT1WarringtonNorth West Sunday League25 Feb 18
10K31:2931:292LiverpoolLiverpool Spring 10K6 May 18
2017 V35 Liverpool H/Mersey Tri
EventPerfPosVenueMeetingDate
1MNAD13:28137SouthportSouthport Mile2 Jul 17
parkrun15:3311PrincesPrinces parkrun # 34923 Dec 17
4.5MXCNT1SkelmersdaleNorth West Sunday League12 Nov 17
4.85MXCNT1WirralNorth West Sunday League10 Dec 17
4.9MXCNT1Clarke GardensNorth West Sunday League29 Oct 17
5M25:5325:532LiverpoolTony Barnes Sefton Park 512 Jul 17
5M26:0826:083 HaleHale Village 516 Apr 17
10K31:3031:3020ClitheroeRibble Valley 10K31 Dec 17
10K32:3032:302LiverpoolPenny Lane Striders 10K25 Jun 17
10K32:4832:48121PartingtonTrafford 10K5 Mar 17
10K33:3033:291LiverpoolMersey Tunnel 10K1 Oct 17
HM72:3272:3116WilmslowWilmslow Half Marathon19 Mar 17
HM2:05:232:03:372401237LiverpoolVitality Liverpool Half Marathon2 Apr 17
2016 SEN Liverpool H
EventPerfPosVenueMeetingDate
4.5MXCNT4SkelmersdaleNorth West Sunday League13 Nov 16
4.85MXCNT2WirralNorth West Sunday League18 Dec 16
4.9MXCNT5Clarke GardensNorth West Sunday League23 Oct 16
10K59:1757:391581123LiverpoolLiverpool Spring 10K1 May 16
ZXC39:0223Clarkes GardenLiverpool & District League7 Feb 16
2015 SEN Liverpool H
EventPerfPosVenueMeetingDate
SHORT5K15:0815:088ChristletonChristleton 5K15 May 15
4.6ML24:3814L3LiverpoolNorthern Men's 12-Stage Relays28 Mar 15
10K32:1232:122LiverpoolLiverpool Spring 10K3 May 15
10K33:2833:272LiverpoolPenny Lane Striders 10K28 Jun 15
HM72:0872:055WarringtonCheshire Half Marathon2 Aug 15
HM72:2572:252BirkenheadWirral Half Marathon13 Sep 15
2014 SEN Liverpool H
EventPerfPosVenueMeetingDate
parkrun16:0411PrincesPrinces parkrun # 16219 Apr 14
10K32:0932:092LiverpoolLiverpool Spring 10K4 May 14
10K32:2232:229ArleyCheshire 10K30 Mar 14
12KXC42:44318NottinghamECCA English National Championships22 Feb 14
Mar2:36:572:36:548YorkPlusnet Yorkshire Marathon12 Oct 14
ZXC35:277Clarkes GardensLiverpool & District League9 Feb 14
2013 SEN Liverpool H
EventPerfPosVenueMeetingDate
500015:59.32AWrexhamNorth of England League Division 3W7 Jul 13
5K16:004HalewoodNorth West 5K Grand Prix2 Mar 13
SHORT5K15:2510ChristletonChristleton 5K17 May 13
10K33:4833:481LiverpoolLiverpool Spring 10K5 May 13
10K34:0033:581LiverpoolPenny Lane Striders 10K30 Jun 13
SHORT10K32:4832:4541PartingtonTrafford 10K10 Mar 13
HM73:0473:034LiverpoolLiverpool Half Marathon17 Mar 13
ZXC36:337Clarkes GardenLiverpool & District League10 Feb 13
ZXC42:0314LiverpoolMerseyside County Championships5 Jan 13
ZXC50:01243SunderlandEnglish National Championships23 Feb 13
ZXC50:40146KnowsleyNorthern Championships26 Jan 13
ZXCNT3HuytonNorth West Sunday League29 Dec 13
2012 SEN Liverpool H
EventPerfPosVenueMeetingDate
4.819KL15:0720L2Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Short Legs)14 Apr 12
5K15:522LiverpoolWavertree Mystery 5K Series1 May 12
SHORT5K15:114ChristletonChristleton 5K18 May 12
parkrun16:281PrincesPrinces parkrun # 4711 Feb 12
7.6KL23:5117L1LiverpoolNorthern Men's 12-Stage Relays (Long Legs)31 Mar 12
5M25:521LiverpoolWalton Park 522 May 12
HM73:3473:326HelsbyEssar Four Villages Half Marathon22 Jan 12
ZXC34:177Clarkes GardenLiverpool & District League19 Feb 12
ZXC42:408St HelensMerseyside County Championships7 Jan 12
2011 SEN Liverpool H
EventPerfPosVenueMeetingDate
5K16:001LiverpoolWavertree Mystery 5K Series8 Sep 11
5.3KL17:304L3LiverpoolNorth West Counties Relays (5.3K)17 Sep 11
4.5ML23:516L9CatterickNorthern Men's 12 Stage Relays (Long Legs)20 Mar 11
8.663KL29:1020L9Sutton ParkERRA Men's National 12-stage Relays (Long Legs)9 Apr 11
9.8KXC34:40143LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
10K33:0633:0361ClitheroeRibble Valley 10K (Inc Northern Champs)27 Dec 11
10K33:152LiverpoolCroxteth Park Aintree Diabetes 10K31 Aug 11
HM73:5873:5713HelsbyShell Four Villages Half Marathon23 Jan 11
HM75:3875:376ConwyConwy Half Marathon20 Nov 11
Mar3:02:543:02:5438LiverpoolRun Liverpool Marathon9 Oct 11
ZXC33:286Beacon ParkLiverpool & District League29 Oct 11
ZXC45:4393SunderlandNorthern Cross Country Championships29 Jan 11
ZXCNT1RuncornNorth West Sunday League16 Jan 11
2010 SEN Liverpool H
EventPerfPosVenueMeetingDate
500016:01.81AStretfordNorthern League 2W4 Jul 10
3ML15:3617L1LeighNorth West Relays Senior Men18 Sep 10
5K16:471KnowsleyKnowsley Challenge 5K16 May 10
5.6KL18:3640L2ManchesterNorthern Counties Men's 6-stage Relay2 Oct 10
5.848KL19:2165L1Sutton ParkNational 6 Stage Relays16 Oct 10
9.8KXC33:31132LiverpoolLiverpool & District League27 Nov 10
10M76:29104 SwintonSwinton 1026 Sep 10
HM77:1877:173ConwyConwy Half Marathon21 Nov 10
ZXC33:219Arrowe ParkLiverpool & District League30 Oct 10
ZXCNT3LiverpoolNorth West Sunday League31 Oct 10
ZXCNT2LiverpoolNorth West Sunday League5 Dec 10
2009 SEN Liverpool H
EventPerfPosVenueMeetingDate
500016:49.32AWiganNorth of England League Division 3W2 Aug 09
5K16:443Manchester Alexandra ParkAlexandra Park 5K3 May 09
4.54MXCNT3WirralNorth-West Sunday League6 Dec 09
6MMT36:267Abbey VillageRoddlesworth Roller 68 Mar 09
ZRDL15:55L4Sutton ColdfieldERRA National Men's 12 Stage Road Relays18 Apr 09
ZRDL19:2336L5Sutton ColdfieldNational 6 Stage Relays17 Oct 09
ZRDL19:3026L5LeedsNorthern Counties Men's 6-stage Relays26 Sep 09
ZXC33:3112Beacon ParkLiverpool & District League12 Dec 09
ZXC33:5415BirkenheadLiverpool & District League24 Oct 09
ZXCNT3Beacon ParkNorth West Sunday League (4.45M)22 Nov 09
2001 U23 Liverpool H
EventPerfPosVenueMeetingDate
8001:57.931StretfordTrafford Open Meeting22 May 01
8001:57.931StretfordTRAFFORD GRAND PRIX27 May 01
15003:57.7812StretfordBMC3 Jul 01
15004:01.62BPeterboroughBRITISH LEAGUE Division three Peterborough7 Jul 01
15004:03.076DWythenshaweBMC23 May 01
2000 U20 Liverpool H
EventPerfPosVenueMeetingDate
8001:58.835DStretfordBMC Gold Standard Races8 Aug 00
8001:59.241StretfordBMC Gold Standard Races5 Sep 00
8001:59.241DStretfordBMC Gold Standard Races5 Sep 00
8001:59.456EStretfordBMC Gold Standard Races27 Jun 00
8001:59.502GSolihullBMC Grand Prix19 Aug 00
8001:59.62LiverpoolMELBOURNE OPEN Wavertree Centre, Liverpool15 Apr 00
8002:00.23StretfordTRAFFORD OPEN3 Sep 00
8002:00.403BStretfordBMC Gold Standard Races2 May 00
8002:00.81CStretfordBMC Gold Standard Races16 May 00
15004:02.306BStretfordBMC Gold Standard Races5 Sep 00
15004:04.363CStretfordBMC Gold Standard Races22 Aug 00
15004:04.626BStretfordBMC Gold Standard Races11 Jul 00
1996 U15 Liverpool H
EventPerfPosVenueMeetingDate
30009:40.11?3Birmingham-8 Sep 96
Total Performances: 116
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
800U202000127
800ALL2000473
800ALL2001423
800U232001110
1500ALL2000361
1500U20200069
1500U23200159
1500ALL2001229
5000ALL2010411
5000ALL2013474
5KALL2009941
5KALL2011384
5KALL2012298
5KALL2013350
5KV3520187
5KALL2018132
parkrunALL2012536
parkrunALL2014336
parkrunV3520177
parkrunALL2017164
parkrunALLAT565
parkrunV35AT53
5MALL2012105
5MV35201712
5MALL201782
5MALL201820
5MV3520183
10KALL2011556
10KALL2013898
10KALL2014319
10KALL2015335
10KV35201721
10KALL2017212
10KV35201831
10KALL2018258
HMALL20101000
HMALL2011455
HMALL2012452
HMALL2013375
HMALL2015315
HMV35201783
HMALL2017391
HMV35201915
HMALL201973
MarALL20111922
MarALL2014175