| 2012 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 21.82 | | 1.8 | | 8 | 3 | | | Walnut CA, USA | Mt SAC Relays | 20 Apr 12 |
| 200 | 21.95 | | -0.6 | | 4 | A | | | Loughborough | LEAP | 7 Jul 12 |
| 400 | 46.15 | | | | 3 | 2 | | | Geneva, SUI | AtletiCAGenève | 2 Jun 12 |
| 400 | 46.74 | | | | 2 | | | | Amsterdam, NED | Amsterdam Open | 21 Jul 12 |
| 400 | 46.98 | | | | 3 | A | | | Loughborough | LEAP | 7 Jul 12 |
| 400 | 46.98 | | | | 3 | A | | | Hendon | British Athletics League Premiership | 28 Jul 12 |
| 400 | 47.10 | | | | 3 | h3 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 23 Jun 12 |
| 400 | 47.37 | | | | 3 | A | | | Hendon | British Athletics League Premiership | 30 Jun 12 |
| 2011 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 21.33 | w | 2.8 | | 2 | B | | | Loughborough | Loughborough International | 22 May 11 |
| 400 | 46.30 | | | | 4 | 1 | | | Geneva, SUI | Atletica Genève EAP Meeting | 28 May 11 |
| 400 | 46.32 | | | | 4 | 3 | | | La Chaux-de-Fonds, SUI | Résisprint International | 3 Jul 11 |
| 400 | 46.85 | | | | 4 | 5 | | | Namur, BEL | Athletissima Namur | 29 Jun 11 |
| 400 | 47.00 | | | | 4 | h1 | | | Birmingham | Aviva British Championships inc. World Trials | 30 Jul 11 |
| 400 | 47.17 | | | | 2 | 3 | | | Leiden, NED | Asics Gouden Spike | 11 Jun 11 |
| 400 | 47.33 | | | | 1 | A | | | Cardiff | British Athletics League Premiership | 4 Jun 11 |
| 400 | 48.41 | i | | | 2 | 1 | | | Vienna, AUT | Indoor Classic Vienna | 1 Feb 11 |
| 400 | DNS | | | | | B | | | Birmingham | Aviva British Championships inc. World Trials | 31 Jul 11 |
| 2010 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 21.01 | w | 2.3 | | 2 | B | | | Loughborough | Loughborough International | 23 May 10 |
| 200 | 21.39 | | 0.9 | | 2 | 2 | | | Los Angeles CA, USA | Rafer Johnson / Jackie Joyner-Kersee Invitational | 10 Apr 10 |
| 400 | 46.17 | | | | 2 | h2 | | | Birmingham | Aviva British Championships inc. European Trials | 26 Jun 10 |
| 400 | 46.26 | | | | 6 | | | | Birmingham | Aviva British Championships inc. European Trials | 27 Jun 10 |
| 400 | 46.39 | | | | 1 | h2 | | | Uden, NED | Keien Meeting | 3 Jul 10 |
| 400 | 46.47 | | | | 2 | 2 | | | Geneva, SUI | Atletica Genève EAP Meeting | 12 Jun 10 |
| 400 | 46.57 | | | | 1 | 1 | | | Amsterdam, NED | Amsterdam Open | 7 Aug 10 |
| 400 | 46.63 | | | | 3 | | | | Loughborough | Loughborough International | 23 May 10 |
| 400 | 46.82 | | | | 2 | 1 | | | Valbonne, FRA | Meeting de Valbonne | 5 Jun 10 |
| 400 | 46.92 | | | | 1 | 8 | | | Watford | Watford Graded Open | 16 Jun 10 |
| 400 | 47.02 | | | | 7 | s3 | | | Delhi, IND | Commonwealth Games | 8 Oct 10 |
| 400 | 47.10 | | | | 8 | B | | | Crystal Palace | IAAF Diamond League Aviva London Grand Prix | 13 Aug 10 |
| 400 | 47.45 | | | | 4 | h2 | | | Delhi, IND | Commonwealth Games | 7 Oct 10 |
| 400L | 45.7 | e | | | L2 | | | | Barcelona, ESP | European Championships | 31 Jul 10 |
| 400L | 45.93 | | | | L4 | h1 | | | Delhi, IND | Commonwealth Games | 11 Oct 10 |
| 2009 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 21.09 | | 1.9 | | 1 | B | | | Manchester | British Athletics League Premiership | 4 Jul 09 |
| 200 | 21.31 | | 0.2 | | 2 | 2 | | | Uden, NED | Mondo Keien Meeting | 27 Jun 09 |
| 200 | 21.65 | | -2.9 | | 3 | A | | | Hendon | British Athletics League Premiership | 1 Aug 09 |
| 400 | 46.12 | | | | 1 | | | | Uden, NED | Mondo Keien Meeting | 27 Jun 09 |
| 400 | 46.30 | | | | 2 | s1 | | | Birmingham | Aviva British Championships inc. World Trials | 11 Jul 09 |
| 400 | 46.48 | | | | 2 | | | | Leiden, NED | Gouden Spike | 13 Jun 09 |
| 400 | 46.49 | | | | 2 | | | | Hendon | Jo Smith Cup | 8 Aug 09 |
| 400 | 46.61 | | | | 2 | 2 | | | Geneva, SUI | Athletica Genève EAP Meeting | 6 Jun 09 |
| 400 | 46.70 | | | | 3 | | | | Kalamata, GRE | Papaflessia | 30 May 09 |
| 400 | 46.72 | | | | 1 | | | | Cardiff | McCain UK Challenge Final | 15 Aug 09 |
| 400 | 46.83 | | | | 2 | | | | Velletri, ITA | Meeting Internazionale di Atletica Leggera | 18 Jul 09 |
| 400 | 46.84 | | | | 5 | | | | Birmingham | Aviva British Championships inc. World Trials | 12 Jul 09 |
| 400 | 47.00 | | | | 1 | 1 | | | Loughborough | Loughborough European Permit Meeting (LEAP) | 29 Jul 09 |
| 400 | 47.2 | | | | 3 | | | | Loughborough | McCain Loughborough International | 17 May 09 |
| 400 | 47.70 | | | | 2 | h2 | | | Birmingham | Aviva British Championships inc. World Trials | 10 Jul 09 |
| 2008 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 21.57 | | 0.7 | | 2 | B | | | Hendon | British Athletics League Premiership | 2 Aug 08 |
| 200 | 21.83 | | -3.2 | | 1 | B | | | Hendon | British Athletics League Premiership | 16 Aug 08 |
| 400 | 46.58 | | | | 1 | | | | Budapest, HUN | MASZ Honved International | 28 Jun 08 |
| 400 | 46.63 | | | | 6 | | | | Birmingham | Aviva British Championships inc. Olympic Trials | 13 Jul 08 |
| 400 | 46.79 | | | | 5 | B | | | Crystal Palace | Aviva London Grand Prix | 25 Jul 08 |
| 400 | 46.80 | | | | 1 | A | | | Eton | British Athletics League Premiership | 5 Jul 08 |
| 400 | 46.99 | | | | 5 | | | | Walnut CA, USA | Mt Sac Relays | 20 Apr 08 |
| 400 | 47.04 | | | | 1 | A | | | Hendon | British Athletics League Premiership | 16 Aug 08 |
| 400 | 47.16 | | | | 4 | s2 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 12 Jul 08 |
| 400 | 47.16 | | | | 1 | 2 | | | Loughborough | LEAP | 17 Jul 08 |
| 400 | 47.52 | | | | 2 | A | | | Hendon | British Athletics League Premiership | 2 Aug 08 |
| 400 | 47.58 | | | | 4 | | | | Namur, BEL | Atletissima Namur 2008 | 15 Jun 08 |
| 400 | 47.86 | | | | 1 | h1 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 11 Jul 08 |
| 400 | 47.91 | | | | 1 | | | | Eton | UK Challenge Final | 9 Aug 08 |
| 2007 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 46.31 | | | | 2 | 1 | | | Loughborough | LEAP | 11 Aug 07 |
| 400 | 46.56 | | | | 3 | r1 | | | Luzern, SUI | Spitzen Leichtathletik | 28 Jun 07 |
| 400 | 46.60 | | | | 3 | 1 | | | Bedford | BIG (Bedford International Games) | 10 Jun 07 |
| 400 | 46.61 | | | | 6 | | | | Sportcity | Norwich Union British Championships inc. World Trials | 29 Jul 07 |
| 400 | 46.72 | | | | 4 | B | | | Crystal Palace | Norwich Union Super Grand Prix | 3 Aug 07 |
| 400 | 46.97 | | | | 2 | | | | Kalamata, GRE | Kalamata, GRE | 2 Jun 07 |
| 400 | 47.05 | | | | 1 | | | | Bedford | CAU Inter County Championships | 27 May 07 |
| 400 | 47.05 | | | | 3 | s1 | | | Sportcity | Norwich Union British Championships inc. World Trials | 28 Jul 07 |
| 400 | 47.21 | | | | 1 | | | | Bedford | British Athletics League Golden Jubilee Cup Final | 18 Aug 07 |
| 400 | 47.31 | | | | 2 | h5 | | | Sportcity | Norwich Union British Championships inc. World Trials | 27 Jul 07 |
| 400 | 47.33 | | | | 4 | | | | Stavanger, NOR | England International | 13 Jun 07 |
| 400 | 47.54 | | | | 2 | | | | Crystal Palace | UK Challenge Final | 25 Aug 07 |
| 400 | 48.03 | | | | 1 | h3 | | | Bedford | CAU Inter County Championships | 27 May 07 |
| 2006 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 21.32 | | 0.0 | | 2 | 2 | | | Loughborough | Loughborough European Athletics Permit (LEAP) Meeting | 26 Jul 06 |
| 200 | 21.39 | | 1.7 | | 1 | | | | Bedford | BAL Golden Jubilee Cup Semi Final Match 2 | 30 Jul 06 |
| 400 | 45.84 | | | | 6 | | | | Gateshead | British Grand Prix | 11 Jun 06 |
| 400 | 45.90 | | | | 6 | s1 | | | Gothenburg, SWE | European Championships | 8 Aug 06 |
| 400 | 46.02 | | | | 3 | h4 | | | Gothenburg, SWE | European Championships | 7 Aug 06 |
| 400 | 46.09 | | | | 5 | | | | Birmingham | Norwich Union International | 19 Aug 06 |
| 400 | 46.45 | | | | 7 | | | | Rehlingen, GER | Rehlingen, GER | 5 Jun 06 |
| 400 | 46.47 | | | | 2 | 2 | | | Lucerne, SUI | Luzern, SUI | 6 Jul 06 |
| 400 | 46.59 | | | | 4 | | | | Sportcity | Norwich Union European Trials inc AAA Championships | 16 Jul 06 |
| 400 | 46.79 | | | | 5 | | | | Malaga, ESP | European Cup | 28 Jun 06 |
| 400 | 46.93 | | | | 1 | s2 | | | Sportcity | Norwich Union European Trials inc AAA Championships | 15 Jul 06 |
| 400 | 47.16 | | | | 1 | h4 | | | Sportcity | Norwich Union European Trials inc AAA Championships | 15 Jul 06 |
| 400L | 45.61 | | | | L3 | | | | Gothenburg, SWE | EC | 12 Aug 06 |
| 400L | 45.61 | | | | L3 | | | | Gothenburg, SWE | European Championships | 12 Aug 06 |
| 400L | 45.80 | | | | L3 | | | | Gothenburg, SWE | European Championships | 13 Aug 06 |
| 400L | 45.80 | | | | L3 | | | | Gothenburg, SWE | EC | 13 Aug 06 |
| 2005 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 21.06 | | 0.1 | | 3 | | | | Eton | - | 4 Jun 05 |
| 400 | 45.88 | | | | 3 | | | | Sportcity | AAA Championships inc. Senior Invitation | 10 Jul 05 |
| 400 | 46.34 | | | | 2 | s1 | | | Sportcity | AAA Championships inc. Senior Invitation | 9 Jul 05 |
| 400 | 46.37 | | | | 1 | | | | Bedford | CAU Inter Counties Championships | 29 May 05 |
| 400 | 46.56 | | | | 1 | 2 | | | La Chaux-de-Fonds, SWI | - | 21 Aug 05 |
| 400 | 46.61 | | | | 1 | B | | | Geneva, SWI | AtletiCAGenève | 11 Jun 05 |
| 400 | 46.62 | | | | 1 | | | | Fribourg, SWI | - | 27 Aug 05 |
| 400 | 47.22 | | | | 1 | h3 | | | Sportcity | AAA Championships inc. Senior Invitation | 9 Jul 05 |
| 400 | 47.34 | | | | 1 | h4 | | | Bedford | CAU Inter Counties Championships | 29 May 05 |
| 400L | 45.0 | | | | L2 | | | | Florence, ITA | EP | 19 Jun 05 |
| 400L | 46.62 | | | | L4 | h3 | | | Helsinki, FIN | IAAF World Championships | 13 Aug 05 |
| 2004 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.45 | w | 2.2 | | 1 | | | | Chelmsford | Essex Championships | 15 May 04 |
| 200 | 21.02 | | 1.3 | | 1 | | | | Birmingham | British Athletics League Division 1 | 3 Jul 04 |
| 2003 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 46.47 | | | | 4 | s1 | | | Birmingham | AAA Championships | 26 Jul 03 |
| 2001 U23 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:00.5 | | | | 2 | | | | Battersea Park | Gold Cup & Jubilee Cup | 27 May 01 |