Paolo Natali

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Club:Achilles/Italy
Gender:Male
Age Group:V35
County:Surrey
Region:South East
Nation:England
Lead Coach:None

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Don't jump the hurdles: run over them.

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Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event200520042003
6001:24.5i1:24.5i600
8001:53.31:57.83i1:54.15i8001:53.3
10002:28.61i2:28.61i10002:35.35i
15003:47.334:00.204:00.23:50.83:50.143:51.724:06.00i15003:49.673:47.33
Mile4:12.41i4:12.41iMile
30008:16.30i8:46.918:49.32TBCi8:16.30i8:16.458:38.188:36.86i30008:21.01i
500014:19.1014:44.2814:31.3814:23.2114:19.1014:25.4214:54.1614:46.714:45.79500014:51.84
1000030:28.3430:28.3430:45.3832:26.1110000
3000SC8:58.978:58.979:03.458:59.939:50.859:00.743000SC9:21.98:59.64
EventPB20192018201720162015201420132012201120102009200820072006Event200520042003
5K15:2015:205K
5M25:1425:145M
6M31:4931:496M
10K30:2032:1332:1730:3731:1630:4831:2230:2031:4133:2310K30:30
10M50:4450:4452:3110M
HM65:59a68:1267:1966:5767:3068:0765:59a66:5169:2269:3368:21HM
Mar2:19:532:27:322:20:552:26:002:20:272:19:532:22:59Mar
50K3:02:143:02:1450K

Performances Submit
2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2019

2019 V35 Achilles/Italy
EventPerfPosVenueMeetingDate
50K3:02:141PerthSelf Transcendence 50K24 Mar 19
2017 V35 Cambridge Uni/Achilles/Italy
EventPerfPosVenueMeetingDate
10K32:1332:137ChichesterChichester Priory 10K5 Feb 17
2016 V35 Cambridge Uni/Achilles/Italy
EventPerfPosVenueMeetingDate
10K32:1732:1721ChichesterChichester Priory 10K7 Feb 16
HM68:12ac28New York NY, USAUnited Airlines NYC Half20 Mar 16
Mar2:27:372:27:3269LondonVirgin London Marathon24 Apr 16
2015 SEN Cambridge Uni/Achilles/Italy
EventPerfPosVenueMeetingDate
500014:44.2815BWatfordBMC Grand Prix27 Jun 15
500014:44.559CSportcityBMC Grand Prix30 May 15
10K30:3830:372ChichesterChichester Priory 10K8 Feb 15
10K31:1831:1615BrightonBrighton Marathon Weekend 10K12 Apr 15
HM67:2167:19432Philadelphia PA, USARock 'n' Roll Philadelphia Half Marathon31 Oct 15
HM68:0268:014New Orleans LA, USARock 'n' Roll New Orleans - Half Marathon25 Jan 15
HM68:1768:1733ReadingReading Half Marathon (inc England Athletics Championships)22 Mar 15
HM68:2868:2832San Jose CA, USARock 'n' Roll San Jose - Half Marathon27 Sep 15
HM69:50c40New York NY, USAUnited Airlines NYC Half15 Mar 15
SHORTMar2:20:062:20:055ManchesterASICS Greater Manchester Marathon19 Apr 15
2014 SEN Cambridge Uni/Achilles/Italy
EventPerfPosVenueMeetingDate
1000030:28.348AStretfordBMC 10,000m Track Festival6 Sep 14
1000031:29.27143Parliament HillHighgate Harriers Night of the 10000m PBs (inc England Athletics Championships)10 May 14
5K15:202Battersea ParkAssembly League 5K26 Jun 14
10K31:1731:165ChichesterChichester Priory 10K9 Feb 14
10K32:1932:191Madrid, ESPRexona StreetRun4 May 14
10KMT32:2532:251HamptonCapital Runners Bushy Park 10K29 Jun 14
HM66:5866:571Pisa, ITAPisa Half Marathon21 Dec 14
HM67:00c30New York NY, USANYC Half16 Mar 14
HM68:0868:083BrightonBrighton Half Marathon16 Feb 14
HM68:3468:334Paddock WoodPaddock Wood Half Marathon30 Mar 14
Mar2:20:552:20:5528Berlin, GERBMW Berlin Marathon28 Sep 14
Mar2:22:2411Ottawa, CANScotiabank Ottawa Marathon25 May 14
Mar2:23:572:23:5727LondonVirgin London Marathon13 Apr 14
2013 SEN Cambridge Uni/Italy
EventPerfPosVenueMeetingDate
15004:00.2010BWatfordBMC Gold Standard Races12 Jun 13
30008:46.911AWormwood ScrubsBMC Regional Races3 Jul 13
500014:31.387BSportcityBMC Grand Prix1 Jun 13
10K30:483London Victoria ParkMiddlesex 10K7 Sep 13
10K31:1231:108Santa Pola, ESP10km Villa de Santa Pola29 Jun 13
HM67:3067:3039The Hague, NEDABN AMRO Halve Marathon10 Mar 13
Mar2:26:002:26:0029New York NY, USAING New York Marathon3 Nov 13
2012 SEN Cambridge Uni/Italy
EventPerfPosVenueMeetingDate
15004:00.23AElthamBMC Regional Races18 Jul 12
15004:00.701119WatfordWatford Graded Open27 Jun 12
30008:49.321WoodfordWoodford Green Open19 Jun 12
500014:23.214AStretfordBMC Grand Prix7 Jul 12
500014:27.038BWatfordBMC Grand Prix9 Jun 12
5M25:141HastingsHastings Runners 513 May 12
6M31:491HarrowHarrow Hill 619 Feb 12
10K31:2231:2226LondonBupa London 10,000 (10K)27 May 12
10K32:0232:0112Northport NY, USAThe Great Cow Harbor 10K15 Sep 12
10M50:4410Washington DC, USACredit Union Cherry Blossom Ten1 Apr 12
HM68:073Washington DC, USARock 'n' Roll Washington Half Marathon17 Mar 12
Mar2:20:272:20:2729LondonVirgin London Marathon22 Apr 12
Mar2:24:5312Xiamen, CHNXiamen International Marathon7 Jan 12
2011 SEN Cambridge Uni/Italy
EventPerfPosVenueMeetingDate
3000TBCi2CardiffUWIC Open Meeting (inc Welsh Junior 3000m Championships)9 Jan 11
500014:19.1010BWatfordBMC Nike Grand Prix11 Jun 11
500014:26.245BSportcityBMC Nike Grand Prix28 May 11
10K30:2130:206ChichesterChichester Priory 10K6 Feb 11
10K31:0031:003ManchesterK-swiss City of Manchester 10K3 Jul 11
10K31:3531:341LondonPride Run 10K20 Aug 11
10K32:001FleetFleet 10K23 Oct 11
7.1MMT40:431DevizesDevizes Roundway Rampage 7.129 Aug 11
HM65:59a11Ostia. ITARoma Ostia Half Marathon27 Feb 11
HM66:2366:2112ReadingSweatshop Reading Half Marathon20 Mar 11
HM68:2868:258Billancourt, FRASemi-marathon de Boulogne-Billancourt20 Nov 11
HM69:352Tenerife, ESPLas Galletas Half Marathon3 Apr 11
HM73:0973:091Farnham CommonBurnham Beeches Half Marathon (inc Southern Vets Championships)21 Aug 11
Mar2:19:532:19:5324LondonVirgin London Marathon17 Apr 11
2010 SEN Cambridge Uni/Italy
EventPerfPosVenueMeetingDate
15003:50.811DWatfordBMC Nike Grand Prix12 Jun 10
15003:58.002ALee ValleyBMC Regional Races17 Jul 10
30008:16.30i11Boston (U) MA, USABU Terrier Invitational30 Jan 10
30008:24.688ABelfastBMC Nike Grand Prix24 Jul 10
30008:26.0713AWatfordBMC Gold Standard Races28 Jul 10
30008:36.94i21SheffieldAviva World Trials & UK Championships13 Feb 10
500014:25.426BSportcityBMC Nike Grand Prix29 May 10
3000SC8:58.9710Grosseto, ITAItalian Championships1 Jul 10
5.6K17:263Battersea ParkJP Morgan Chase Corporate Challenge 5.6K8 Jul 10
10M52:311DunmowStebbing Remembrance Day 1014 Nov 10
HM66:5166:518Cremona, ITAMaratonina Città di Cremona17 Oct 10
HM66:599Prato, ITAMaratonina Internazionale Città di Prato5 Apr 10
HM68:195Ribarroja del Turia, ESPMedia Maraton Ribarroja del Turia7 Mar 10
Mar2:22:592:22:598Florence, ITAFlorence Marathon28 Nov 10
2009 SEN Cambridge Uni/Italy
EventPerfPosVenueMeetingDate
8001:57.83i8Ghent, BELAalterse Indoormeeting29 Jan 09
8001:59.72i31CardiffUWIC Grand Prix Open10 Jan 09
15003:50.146Brasschaat, BELFlanders Cup26 Jul 09
15003:52.12i31CardiffUWIC Grand Prix Open10 Jan 09
15003:53.81i19Vienna, AUTVienna Indoor Classic3 Feb 09
15004:01.271ACambridgeOxford v Cambridge Varsity Match16 May 09
Mile4:12.41i3Cambridge MA, USAGBTC Invitational18 Jan 09
30008:16.453BSolihullBMC Nike Grand Prix18 Jul 09
30008:17.43i13Boston MA, USATerrier Invitational23 Jan 09
30008:20.77i13SheffieldAviva Indoor Trials & UK Trials14 Feb 09
500014:54.161Philadephia PA, USAPenn/Cornell vs Oxford/Cambridge18 Apr 09
1000030:45.383ABedfordBUCS Championships2 May 09
3000SC9:03.455Pescara, ITATop Club Challenge 200923 May 09
3000SC9:06.082BedfordBUCS Championships4 May 09
3000SC9:52.396h1BedfordBUCS Championships2 May 09
10K31:412CwmafanRichard Burton 10K11 Jan 09
ZXC40:101RoehamptonThames Hare & Hounds v Ranelagh Mob Match21 Nov 09
2008 SEN Cambridge Uni/Italy
EventPerfPosVenueMeetingDate
15003:51.7271Brussels, BELBrussels International Athletics Meeting12 Jul 08
15003:53.749AWatfordBMC Gold Standard Races18 Jun 08
500014:46.71Sienna, ITACampionati Regionali Juniores-Promesse14 Sep 08
3000SC8:59.935Lodi, ITACDS Finale Oro27 Sep 08
3000SC9:26.135BedfordBUSA Outdoor Athletics Championships3 May 08
3000SC9:44.012h1BedfordBUSA Outdoor Athletics Championships3 May 08
HM69:224Washington DC, USASunTrust National Half Marathon 200829 Mar 08
ZXC36:0739SwanseaBUSA Championships2 Feb 08
2007 SEN Cambridge Uni/Italy
EventPerfPosVenueMeetingDate
30008:38.1813BSolihullBMC Nike Grand Prix21 Jul 07
1000032:26.113OxfordOxford & Cambridge v Harvard & Yale27 Jun 07
3000SC9:50.853h1BedfordBUSA Championships5 May 07
3000SC9:52.031CambridgeOxford v Cambridge Varsity Match19 May 07
10K33:231St. IvesSt. Ives Dairy Crest 10K22 Jul 07
HM69:332Brussels, BELING Brussels Half Marathon 200714 Oct 07
ZXC38:091Wimbledon CommonThames Hare & Hounds vs Cambridge University Hare & Hounds3 Nov 07
ZXC39:061Wimbledon CommonVarsity Cross Country Match - Oxford vs. Cambridge1 Dec 07
2006 SEN Cambridge Uni/Italy
EventPerfPosVenueMeetingDate
6001:24.5i8BirminghamRepresentative Match14 Feb 06
8001:54.15i21Ancona, ITAIndoor Meeting28 Jan 06
10002:28.61i5BirminghamRepresentative Match14 Feb 06
15004:06.00i6CardiffUWIC Open Meeting7 Jan 06
30008:36.86i5SheffieldBUSA Championships26 Feb 06
30008:41.68i1CardiffUWIC Open Meeting7 Jan 06
500014:45.794h1BirminghamBUSA Championships29 Apr 06
3000SC9:00.743Ponzano Veneto, ITAPonzano Veneto, ITA30 Jun 06
3000SC9:05.617SolihullBMC/Nike Grand Prix24 Jun 06
HM68:213Valdepenas, ESPXIII Medio Maraton Ciudad de Valdepenas17 Dec 06
2005 SEN Cambridge Uni/Italy
EventPerfPosVenueMeetingDate
8001:53.37ABrightonBMC17 Aug 05
8001:53.74ALondon (Cat)BMC10 Aug 05
10002:35.35i2BBirminghamSERVICES AND UNIVERSITIES MATCH NIA, Birmingham10 Feb 05
15003:49.673BCrystal PalaceBMC Grand Prix6 Aug 05
15003:49.8311ACardiffBMC16 Jul 05
15003:51.7211AWatfordBMC Gold Standard Races24 Aug 05
15003:54.8311AWatfordBMC27 Jul 05
15003:58.361CambridgeUNIVERSITY MATCH21 May 05
15003:59.2322Allston MA, USAHarvard & Yale v Oxford & Cambridge9 Apr 05
15004:00.35i7SheffieldBRITISH UNIVERSITIES’ CHAMPIONSHIPS27 Feb 05
30008:21.01i61Genoa, ITAEAP International Indoor Meeting9 Feb 05
30008:44.99i3BirminghamSERVICES AND UNIVERSITIES MATCH NIA, Birmingham10 Feb 05
500014:51.841CambridgeUNIVERSITY MATCH21 May 05
500015:10.503Ithaca NY, USACORNELL/PENN v OXFORD/CAMBRIDGE, Cornell2 Apr 05
3000SC9:21.91Allston MA, USAHarvard & Yale v Oxford & Cambridge9 Apr 05
10K30:307Rockville MD, USADarcars Pike's Peek 200524 Apr 05
10K32:241St. IvesST IVES 10km17 Jul 05
2004 SEN Cambridge Uni/Italy
EventPerfPosVenueMeetingDate
3000SC8:59.6471Florence, ITACampionati Italiani Assoluti11 Jul 04
2003 SEN Cambridge Uni/Italy
EventPerfPosVenueMeetingDate
15003:47.3392Ponzano Veneto, ITAMeeting "G.M. Idda"4 Jul 03
Total Performances: 138
Please see the Submit section for details of how to notify us of any missing performances.

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