Emma Caplan

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Club:Bournemouth
Gender:Female
Age Group:V50
County:Dorset
Region:South West
Nation:England
Lead Coach:Richard Pickering2019-
Previous Lead:None2018-2018
Previous Lead:Richard Pickering-2018

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event20112010200920082007200620052004
5K17:525K17:5817:5217:5318:20
parkrun17:3619:2518:3119:1718:0518:4318:1618:0618:5917:5619:38parkrun18:0517:4917:3618:17
5M30:0630:4132:0730:0630:375M30:37
10K36:0538:1639:1239:2938:3638:0139:0738:3338:2537:4538:1539:2337:2910K37:0136:0537:4837:4037:0438:2338:2341:43
QM40:2041:5041:3541:0040:5140:3640:20QM
10M61:1367:1365:5463:5661:1361:4510M62:5763:1162:3766:1767:56
HM81:2486:2381:2484:2483:58HM82:4785:2184:2184:4882:1583:0089:3097:00
20M2:14:002:24:382:14:0020M2:17:41
21M2:23:0921M2:23:09
EventPB20252024202320222021202020192018201720162015201420132012Event20112010200920082007200620052004
Mar2:57:372:57:373:02:38Mar3:01:253:07:463:21:55

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024

2024 V45 Bournemouth
EventPerfPosVenueMeetingDate
parkrun19:25811BournemouthBournemouth parkrun # 4913 Aug 24
6.5KXC25:18203Kings ParkHampshire League30 Nov 24
5M30:4130:423742PoolePoole May 519 May 24
10K38:1638:2314093StubbingtonStubbington 10K7 Jan 24
10K39:2139:235542WarehamPurbeck 10K14 Jun 24
QM41:5041:545831BroadstoneBroadstone Quarter Marathon1 Jan 24
HM86:233931Bishops CaundleBlackmore Vale Lions Half Marathon4 Feb 24
2023 V45 Bournemouth
EventPerfPosVenueMeetingDate
parkrun18:313521PoolePoole parkrun # 55924 Jun 23
parkrun19:492521BournemouthBournemouth parkrun # 44416 Sep 23
10K39:1239:16213ChristchurchChristchurch Christmas 10K22 Jan 23
10K39:3239:366441BournemouthBoscombe 10K26 Nov 23
2022 V45 Bournemouth
EventPerfPosVenueMeetingDate
parkrun19:17911BournemouthBournemouth parkrun # 36322 Jan 22
10K39:2939:322011BournemouthBoscombe 10K27 Nov 22
10K44:433431ShaftesburyGold Hill 10K9 Oct 22
QM41:35c4231BroadstoneBroadstone Quarter Marathon1 Jan 22
2021 V45 Bournemouth
EventPerfPosVenueMeetingDate
10K38:3638:409091EastleighEastleigh 10K1 Aug 21
2020 V40 Bournemouth
EventPerfPosVenueMeetingDate
QM41:0041:023811BroadstoneJunction Broadstone Quarter Marathon1 Jan 20
2019 V40 Bournemouth
EventPerfPosVenueMeetingDate
parkrun18:052011PoolePoole parkrun # 43127 Jul 19
parkrun18:21311Moors ValleyMoors Valley parkrun # 18715 Jun 19
parkrun18:281111BournemouthBournemouth parkrun # 30125 May 19
parkrun18:46511BournemouthBournemouth parkrun # 2946 Apr 19
parkrun18:46611BournemouthBournemouth parkrun # 29911 May 19
parkrun18:511211BournemouthBournemouth parkrun # 2902 Mar 19
parkrun18:52921BournemouthBournemouth parkrun # 32928 Dec 19
parkrun18:541211BournemouthBournemouth parkrun # 3267 Dec 19
parkrun19:21711BournemouthBournemouth parkrun # 32714 Dec 19
10K38:0138:032741PoolePoole Festival of Running 10K2 Jun 19
QM40:512821BroadstoneJunction Broadstone Quarter Marathon1 Jan 19
10M67:1367:228652BournemouthBournemouth 1024 Feb 19
10MMT63:2763:282111BrockenhurstNew Forest 107 Jul 19
20M2:24:384342WimborneWimborne 203 Mar 19
Mar2:57:372:57:40411PeterboroughSublime Peterborough Marathon14 Apr 19
2018 V40 Bournemouth
EventPerfPosVenueMeetingDate
parkrun18:432911PoolePoole parkrun # 39327 Oct 18
parkrun18:54711BournemouthBournemouth parkrun # 27120 Oct 18
parkrun19:16911BournemouthBournemouth parkrun # 2788 Dec 18
parkrun19:251521BournemouthBournemouth parkrun # 28022 Dec 18
parkrun20:012911BournemouthBournemouth parkrun # 26822 Sep 18
parkrun21:052611BournemouthBournemouth parkrun # 2668 Sep 18
6.09KXC23:24205BournemouthAlton Sports Hampshire League13 Oct 18
5M32:075811ChristchurchHoburne 530 Sep 18
10K39:0739:074511BournemouthBoscombe 10K25 Nov 18
10M65:546332WimborneWimborne 1018 Nov 18
2017 V40 Bournemouth
EventPerfPosVenueMeetingDate
parkrun18:161621PoolePoole parkrun # 3233 Jun 17
6.09KXC22:58122BournemouthAlton Sports Hampshire League14 Oct 17
6.75KXC26:4521BryanstonWessex League (Inc Dorset Championships)10 Dec 17
10K38:3338:354521BournemouthBoscombe 10K26 Nov 17
10K39:3239:33492WarehamPurbeck 10K23 Jun 17
10M63:563221WimborneWimborne 1019 Nov 17
ZXC26:22295PetersfieldAlton Sports Hampshire League11 Nov 17
2016 V40 Bournemouth
EventPerfPosVenueMeetingDate
parkrun18:062221PoolePoole parkrun # 28327 Aug 16
parkrun18:24511Ferry MeadowsPeterborough parkrun # 1636 Aug 16
parkrun18:34911BournemouthBournemouth parkrun # 14728 May 16
parkrun18:34611BournemouthBournemouth parkrun # 16317 Sep 16
parkrun18:37611BournemouthBournemouth parkrun # 1705 Nov 16
parkrun19:02811BournemouthBournemouth parkrun # 1539 Jul 16
parkrun19:19811BournemouthBournemouth parkrun # 13030 Jan 16
6.09KXC23:25222BournemouthAlton Sports Hampshire League12 Nov 16
5M30:061811ChristchurchHoburne 525 Sep 16
10K38:2538:28312WarehamPurbeck 10K17 Jun 16
10K38:344021ChristchurchChristchurch Christmas 10K11 Dec 16
10K38:5638:595631PoolePoole Festival of Running 10K5 Jun 16
10K45:4345:47148194BournemouthBoscombe 10K27 Nov 16
QM40:363131BroadstoneJunction Quarter Marathon1 Jan 16
10M61:132311BournemouthBournemouth 1028 Feb 16
10M63:062311WimborneWimborne 1020 Nov 16
HM81:2481:262111BournemouthBournemouth Marathon Festival Half Marathon2 Oct 16
HM81:3381:3511572PeterboroughPerkins Great Eastern Half Marathon9 Oct 16
HM86:493411SherborneBlackmore Vale Lions Half Marathon7 Feb 16
HM87:472322PuddletownPuddletown Plod Half Marathon12 Jun 16
HMMT82:4782:491221BrockenhurstNew Forest Half Marathon11 Sep 16
20M2:14:002311WimborneWimborne Dental 206 Mar 16
Mar3:02:383:02:53228710117LondonVirgin London Marathon24 Apr 16
ZXC24:34171WinchesterAlton Sports Hampshire League15 Oct 16
2015 V35 Bournemouth
EventPerfPosVenueMeetingDate
parkrun18:59611BournemouthBournemouth parkrun # 11417 Oct 15
parkrun19:10511BournemouthBournemouth parkrun # 1177 Nov 15
6.09KXC22:4262BournemouthAlton Sports Hampshire League5 Dec 15
10K37:4537:462111BournemouthBoscombe 10K22 Nov 15
10K38:072621PoolePoole Round The Lakes 10K26 Dec 15
10MMT68:081111FordingbridgeHeartbreaker Tailwind 1013 Dec 15
ZXC25:18152WinchesterAlton Sports Hampshire League10 Oct 15
2014 V35 Littledown
EventPerfPosVenueMeetingDate
parkrun17:561011PoolePoole parkrun # 1789 Aug 14
parkrun18:08411BournemouthBournemouth parkrun # 5423 Aug 14
parkrun18:10511BournemouthBournemouth parkrun # 4414 Jun 14
parkrun18:19211BournemouthBournemouth parkrun # 291 Mar 14
parkrun18:21411BournemouthBournemouth parkrun # 3115 Mar 14
parkrun18:25411BournemouthBournemouth parkrun # 308 Mar 14
parkrun18:32611Ferry MeadowsPeterborough parkrun # 4524 May 14
parkrun18:37611BournemouthBournemouth parkrun # 4919 Jul 14
parkrun18:42111BournemouthBournemouth parkrun # 2822 Feb 14
parkrun18:46211BournemouthBournemouth parkrun # 2425 Jan 14
parkrun18:52311BournemouthBournemouth parkrun # 437 Jun 14
parkrun19:02211BournemouthBournemouth parkrun # 251 Feb 14
parkrun19:03611BournemouthBournemouth parkrun # 4231 May 14
parkrun19:15211BournemouthBournemouth parkrun # 2715 Feb 14
parkrun19:22211BournemouthBournemouth parkrun # 2318 Jan 14
parkrun19:56711BournemouthBournemouth parkrun # 2211 Jan 14
5M30:373111BournemouthLittledown 57 Sep 14
10K38:152211WarehamPurbeck 10K20 Jun 14
10MMT63:4563:451611BrockenhurstNew Forest 1013 Jul 14
HM84:2484:262811BournemouthBHF Bournemouth Bay Half Marathon30 Mar 14
HM85:502721Sturminster NewtonSturminster Newton Half Marathon3 Aug 14
2013 V35 Littledown
EventPerfPosVenueMeetingDate
parkrun19:38711BournemouthBournemouth parkrun # 1430 Nov 13
parkrun19:561011BournemouthBournemouth parkrun # 1323 Nov 13
parkrun23:1591BournemouthBournemouth parkrun # 124 Aug 13
10K39:2354ChristchurchChristchurch Christmas 10K8 Dec 13
2012 V35 Littledown
EventPerfPosVenueMeetingDate
10K37:291911Corfe CastlePurbeck 10K16 May 12
QM40:20171BroadstoneJunction Quarter Marathon2 Jan 12
10M61:4561:4621ChristchurchZoom Mad March 1011 Mar 12
HM83:5884:012922BournemouthBournemouth Bay Run Half Marathon1 Apr 12
2011 V35 Littledown
EventPerfPosVenueMeetingDate
parkrun18:05311PoolePoole parkrun # 3212 Nov 11
5M30:373311BournemouthLittledown 518 Sep 11
10K37:011811ChristchurchChristchurch Christmas 10K11 Dec 11
7.5M46:292011GillinghamGillingham Hilly 7.56 Nov 11
10M62:57161WeymouthWeymouth 1022 Oct 11
HM82:4782:477631GosportGosport Half Marathon20 Nov 11
2010 SEN Wimbledon Windmilers
EventPerfPosVenueMeetingDate
5K17:58171BoscombePoole Runners Winter 5K Series19 Feb 10
5K18:04212BoscombePoole Runners Winter 5K Series29 Jan 10
10K36:051211WarehamPurbeck 10K12 May 10
10KMT36:5336:53193Sandown ParkSaucony 10K14 Feb 10
HM85:2185:223141Tunbridge WellsTunbridge Wells Half Marathon28 Feb 10
2009 SEN Wimbledon Windmilers
EventPerfPosVenueMeetingDate
5K17:52272BoscombePoole Runners 5K16 Oct 09
5K18:431PoolePoole Ladies 5K31 Mar 09
10K37:48291WarehamPurbeck 10K13 May 09
10K38:25111EvertonEverton 10K23 Aug 09
HM84:21281SwindonSwindon Half Marathon11 Oct 09
2008 SEN Wimbledon Windmilers
EventPerfPosVenueMeetingDate
5K17:5341PoolePoole 10K (& Junior 5K)1 Jun 08
parkrun17:49151Bushy ParkBushy Park parkrun # 1943 May 08
parkrun18:03162Bushy ParkBushy Park parkrun # 18316 Feb 08
parkrun18:07262Bushy ParkBushy Park parkrun # 21023 Aug 08
parkrun18:07163Bushy ParkBushy Park parkrun # 21420 Sep 08
10K37:40131LethbridgeNew Lethbridge 10K11 Jun 08
10K37:5161LordshillLordshill 1029 Jun 08
HM84:48132SwanageSwanage Half Marathon26 Jul 08
2007 SEN Wimbledon Windmilers
EventPerfPosVenueMeetingDate
parkrun17:36111Bushy ParkBushy Park parkrun # 15518 Aug 07
parkrun17:40162Bushy ParkBushy Park parkrun # 1367 Apr 07
parkrun17:5991Bushy ParkBushy Park parkrun # 14616 Jun 07
parkrun18:2581Wimbledon CommonWimbledon Common parkrun # 93 Mar 07
10K37:041TitchmarshTitchmarsh 10k6 May 07
10M63:113DorkingDorking 103 Jun 07
HM82:154WatfordAsics Watford Half Marathon4 Feb 07
20M2:17:415SandwichThanet 204 Mar 07
21M2:23:091CranleighCranleigh 15M & 21M25 Mar 07
Mar3:01:2598267LondonFlora London Marathon22 Apr 07
ZXC27:504EsherSurrey Ladies' League13 Oct 07
2006 SEN Wimbledon Windmilers
EventPerfPosVenueMeetingDate
5K18:204WimbledonTri And Run Belgrave 5km Inc Surrey Championships13 Aug 06
parkrun18:17171Bushy ParkBushy Park parkrun # 958 Jul 06
parkrun18:23221Bushy ParkBushy Park parkrun # 1087 Oct 06
parkrun18:45232Bushy ParkBushy Park parkrun # 9217 Jun 06
parkrun18:49233Bushy ParkBushy Park parkrun # 9829 Jul 06
10K38:234Walton-on-ThamesElmbridge 10K23 Jul 06
10K39:291WimbledonJim Braben Memorial 10km2 Jul 06
10M62:3713TwickenhamMax Sports & Fosters Cabbage Patch 1015 Oct 06
HM83:004St. NeotsSt. Neots Riverside Half Marathon19 Nov 06
Mar3:07:46138LondonLondon Marathon23 Apr 06
2005 SEN Wimbledon Windmilers
EventPerfPosVenueMeetingDate
10K38:236WaltonElmbridge 10K24 Jul 05
10M66:178DorkingDORKING 105 Jun 05
HM89:3040ReadingReading Half Marathon6 Mar 05
Mar3:21:553175316LondonLondon Marathon17 Apr 05
2004 SEN Wimbledon Windmilers
EventPerfPosVenueMeetingDate
10K41:433WimbledonBARRY JONES 10km Wimbledon Park3 May 04
10K41:571ThurlbyThurlby 10K4 Jul 04
10M67:5620TwickenhamMAX SPORTS & FOSTERS CABBAGE PATCH 1017 Oct 04
HM97:0071ReadingReading Half Marathon7 Mar 04
Total Performances: 162
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KALL2006176
5KALL2008112
5KALL2009120
5KV35201011
5KALL2010131
parkrunALL200611
parkrunALL20076
parkrunALL200815
parkrunALL2011100
parkrunV3520117
parkrunV352013119
parkrunALL2013896
parkrunV35201422
parkrunALL2014125
parkrunALL2015564
parkrunV40201553
parkrunALL2016201
parkrunV40201613
parkrunALL2017288
parkrunV40201720
parkrunV40201838
parkrunALL2018622
parkrunV40201921
parkrunALL2019296
parkrunV45202273
parkrunALL20221515
parkrunV45202325
parkrunALL2023702
parkrunV45202499
parkrunALL20242039
parkrunV40AT114
parkrunV35AT168
parkrunALLAT733
parkrunV45AT93
5MV35201127
5MALL2011119
5MALL2014116
5MV35201428
5MALL201659
5MV4020167
5MALL2018230
5MV40201832
5MV45202410
5MALL2024167
10KALL2005311
10KALL2006308
10KALL2007165
10KALL2008230
10KALL2009257
10KALL201092
10KV35201015
10KALL2011190
10KV35201135
10KALL2012233
10KV35201243
10KV352013106
10KALL2013587
10KV35201462
10KALL2014352
10KALL2015328
10KV40201530
10KALL2016446
10KV40201645
10KALL2017462
10KV40201748
10KV40201871
10KALL2018657
10KALL2019443
10KV40201942
10KALL2021444
10KV45202119
10KV45202270
10KALL2022942
10KV45202354
10KALL2023980
10KV45202430
10KALL2024703
10MALL2004326
10MALL2005265
10MALL200691
10MALL200791
10MV35201119
10MALL201199
10MALL201266
10MV35201214
10MALL201666
10MV4020168
10MALL2017124
10MV40201722
10MALL2018203
10MV40201832
10MALL2019307
10MV40201936
HMALL2005458
HMALL2006140
HMALL2007127
HMALL2008214
HMALL2009202
HMALL2010252
HMV35201054
HMALL2011150
HMV35201131
HMV35201255
HMALL2012212
HMV35201452
HMALL2014231
HMALL2016113
HMV40201613
HMALL2024848
HMV45202450
20MALL200738
20MALL201625
20MV4020164
20MV40201918
20MALL2019113
MarALL2005385
MarALL2006156
MarALL200782
MarALL2016159
MarV40201631
MarALL2019140
MarV40201919