| 2025 V45 Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 40Miles | 5:09:25 | | | | 6 | | | | Barry | Barry 40 Miles and Marathon Track Races | 2 Mar 25 |
| parkrun | 20:04 | | | | 40 | | 1 | 1 | University Parks | University Parks parkrun # 170 | 24 May 25 |
| HM | 90:13 | | | 90:19 | 71 | | 7 | 1 | Grove | White Horse Half Marathon | 6 Apr 25 |
| 20MMT | 2:23:50 | | | 2:23:56 | 36 | | 3 | 2 | Milton Keynes | Twin Lakes 10 / 20 | 23 Mar 25 |
| 52KMT | 4:25:25 | | | | 4 | | 1 | 1 | Reading | Goring Gap Run | 17 May 25 |
| 2024 V40 Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100000 | DNF | | | | - | | | | Gloucester | Gloucester Track Ultras | 24 Aug 24 |
| parkrun | 19:12 | | | | 35 | | 3 | 1 | University Parks | University Parks parkrun # 121 | 1 Jun 24 |
| parkrun | 19:24 | | | | 8 | | 1 | 1 | Didcot | Didcot parkrun # 375 | 25 May 24 |
| parkrun | 19:28 | | | | 15 | | 1 | 1 | Durham | Durham parkrun # 565 | 17 Aug 24 |
| parkrun | 19:29 | | | | 11 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 537 | 22 Jun 24 |
| parkrun | 19:51 | | | | 13 | | 2 | 1 | Higginson, Marlow | Higginson, Marlow parkrun # 190 | 20 Jul 24 |
| parkrun | 20:02 | | | | 7 | | 2 | 1 | Didcot | Didcot parkrun # 386 | 10 Aug 24 |
| parkrun | 20:27 | | | | 18 | | 1 | 1 | Didcot | Didcot parkrun # 400 | 16 Nov 24 |
| 8KXC | 32:41 | | | | 113 | | | | Beckenham Place | South of England Championships | 27 Jan 24 |
| 5.38ML | 35:01 | | | | 23 | L4 | | | Sutton Coldfield | ERRA Women's National 6-Stage Relays | 6 Apr 24 |
| 10K | 39:46 | | | 39:52 | 23 | | 2 | 1 | London Hyde Park | RunThrough Hyde Park 5K / 10K | 9 Mar 24 |
| 10KMT | 38:56 | | | 39:01 | 9 | | 1 | | Wallingford | Wallingford Thames 5K / 10K | 9 Jun 24 |
| 10M | 64:33 | | | 64:36 | 34 | | 6 | 2 | Chippenham | Chippenham Spring 10 | 3 Mar 24 |
| 20MNAD | 2:15:53 | | | 2:15:54 | 30 | | 3 | 3 | Bramley | Bramley 10 / 20 | 11 Feb 24 |
| Mar | 3:03:27 | c | | | 4141 | | 330 | 51 | London | TCS London Marathon | 21 Apr 24 |
| Mar | 3:08:12 | | | 3:08:21 | 26 | | 1 | 1 | Bedford | Running Grand Prix Bedford Autodrome | 4 Aug 24 |
| 100K | 8:00:14 | | | | 27 | | 4 | 3 | Perth | Sri Chinmoy 50K / 100K | 24 Mar 24 |
| 2023 V40 Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100000 | DNF | | | | - | | | | Gloucester | Gloucester Track Races 100km, 50km & Marathon | 8 Jul 23 |
| 6KL | 23:51 | | | | 28 | L04 | | | Aldershot | Southern Relays | 23 Sep 23 |
| 7.2KL | 27:07 | | | | 10 | L04 | | | Olympic Park | Southern Women's 6-Stage Relays | 2 Apr 23 |
| 8KXC | 31:06 | | | | 71 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
| 2022 V40 Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 37:11.52 | | | | 13 | B | | | Parliament Hill | Highgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials) | 14 May 22 |
| 50000 | 4:01:05 | + | | | 8m | | | | Bedford | Centurion Track 100 | 23 Apr 22 |
| 50Miles | 6:36:27 | + | | | 7m | | | | Bedford | Centurion Track 100 | 23 Apr 22 |
| 100000 | 8:28:25 | + | | | 8m | | | | Bedford | Centurion Track 100 | 23 Apr 22 |
| 100Miles | 14:10:41 | | | | 3 | | | | Bedford | Centurion Track 100 | 23 Apr 22 |
| 6Hours | 73669 | + | | | 8m | | | | Bedford | Centurion Track 100 | 23 Apr 22 |
| 12Hours | 140310 | + | | | 4m | | | | Bedford | Centurion Track 100 | 23 Apr 22 |
| parkrun | 18:49 | | | | 3 | | 1 | 1 | Didcot | Didcot parkrun # 298 | 20 Aug 22 |
| 6KL | 22:53 | | | | 18 | B | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 8KXC | 33:02 | | | | 60 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 8KXC | 35:04 | | | | 123 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 5M | 29:12 | | | 29:12 | 22 | | 2 | 1 | Marlow | Marlow 5 | 8 May 22 |
| 10K | 37:27 | | | | 17 | | 1 | | Thame | CPM Thame 10K | 26 Jun 22 |
| 10K | 37:34 | | | 37:36 | 26 | | 2 | 1 | Battersea | Runthrough Battersea Park Chase The Moon 10K | 26 Jan 22 |
| 10K | 38:37 | | | 38:38 | 25 | | 3 | 1 | Yateley | Yateley 10K Series | 3 Aug 22 |
| 10M | 60:32 | | | 60:32 | 1 | | 1 | 1 | London Victoria Park | Victoria Park Series | 27 Mar 22 |
| 145MMT | 1:01:45:00 | | | | 1 | | 1 | | Birmingham | Grand Union Canal 145 | 3 Jun 22 |
| Mar | 2:48:56 | | | 2:48:57 | 3 | | 1 | | Tarporley | Running Grand Prix Oulton Park Marathon | 6 Mar 22 |
| 100K | 7:48:39 | | | | 20 | | 2 | 1 | Perth | Self Transcendence 100K (incl UKA National 100K Championships and ACP) | 3 Apr 22 |
| 2021 V40 Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:12.46 | | | | 3 | A | | | Battersea Park | Southern Athletics League - South London | 14 Aug 21 |
| 3000 | 10:36.7 | | | | 2 | A | | | Battersea Park | Southern Athletics League - South London | 20 Jun 21 |
| 3000 | 10:42.31 | | | | 1 | B | | | Battersea Park | Southern Athletics League - South London | 14 Aug 21 |
| 5000 | 18:20.3 | | | | 2 | A | | | Battersea Park | Southern Athletics League - South London | 11 Jul 21 |
| 50000 | 3:54:53 | + | | | 8m | | | | Ashford | Centurion Track 100 | 24 Apr 21 |
| 50Miles | 6:41:59 | + | | | 8m | | | | Ashford | Centurion Track 100 | 24 Apr 21 |
| 100000 | 8:41:05 | + | | | 5m | | | | Ashford | Centurion Track 100 | 24 Apr 21 |
| 100Miles | 14:34:03 | | | | 5 | | | | Ashford | Centurion Track 100 | 24 Apr 21 |
| 100Miles | 15:31:20 | + | | | 4m | | | | Gloucester | Gloucester Elite Track Race | 23 Oct 21 |
| 6Hours | 72995.9 | + | | | 8m | | | | Ashford | Centurion Track 100 | 24 Apr 21 |
| 6Hours | 52800 | | | | 9 | | | | Crawley | Crawley AIM Charlity 6, 12 & 24 Hour Race | 3 Jul 21 |
| 12Hours | 133568.1 | + | | | 5m | | | | Ashford | Centurion Track 100 | 24 Apr 21 |
| 12Hours | 127533 | + | | | 6m | | | | Gloucester | Gloucester Elite Track Race | 23 Oct 21 |
| 24Hours | 223.609 | | | | 4 | | | | Gloucester | Gloucester Elite Track Race | 23 Oct 21 |
| 24Hours | 174.800 | | | | 16 | | | | Battersea | Self Transcendence 24-Hour Track Race | 18 Sep 21 |
| 2.5MXCL | 16:32 | | | | 13 | L2 | 2 | | Reigate | Reigate Priory Relays | 6 Nov 21 |
| 4.33KL | 15:59 | | | | 17 | L3 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 9 Oct 21 |
| 6KXC | 23:51 | | | | 24 | | | | Parliament Hill | London Championships | 20 Nov 21 |
| 6.5KXC | 25:22 | | | | 18 | D1 | | 2 | Richmond Park | OpenTrack Surrey Ladies' League Division 1/ 2 | 16 Oct 21 |
| 10K | 37:24 | c | | | 23 | | 1 | 1 | Kew Gardens | Kew Gardens AIR 10K | 15 May 21 |
| 10K | 37:31 | c | | | 23 | | 2 | 1 | Battersea Park | RunThrough Chase the Sun Battersea 10K | 24 Jun 21 |
| 10K | 37:37 | | | 37:39 | 17 | | 3 | 1 | Battersea Park | RunThrough Battersea Park Chase The Moon 10K | 22 Dec 21 |
| 10K | 37:58 | c | | | 16 | | 1 | 1 | Windsor | Run Dorney 10K | 12 Jun 21 |
| 10K | 38:09 | c | | | 5 | | 1 | | Hemel Hempstead | Herts Fast 10K / 5K | 18 Jul 21 |
| HM | 82:48 | | | 82:49 | 19 | | 2 | 1 | Chichester | Running Grand Prix Goodwood Half Marathon | 5 Dec 21 |
| Mar | 2:52:36 | c | | | 93 | | 1 | 1 | Windsor | Dorney Lake Marathon | 3 Apr 21 |
| 50MMT | 7:59:39 | c | | | 9 | | 1 | 1 | Farnham | North Downs Way 50 | 22 May 21 |
| 100K | 8:03:46 | | | | 15 | | 3 | 2 | Donadea, IRL | Donadea 100K (incl. ACP) | 21 Aug 21 |
| 24H | 168 | | | | 11 | | 3 | | Henley-on-Thames | Endure 24 | 24 Jul 21 |
| 2020 V40 Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:11.09 | | | | 8 | 4 | | | Harrow | Harrow AC Early Autumn Mile & 3000m | 1 Oct 20 |
| 50000 | 4:10:59 | + | | | 7m | | | | Gloucester | Gloucester 24-Hour Track Race | 30 Oct 20 |
| 50Miles | 6:57:01 | + | | | 5m | | | | Gloucester | Gloucester 24-Hour Track Race | 30 Oct 20 |
| 100000 | 8:53:13 | + | | | 3m | | | | Gloucester | Gloucester 24-Hour Track Race | 30 Oct 20 |
| 100Miles | 14:54:12 | + | | | 2m | | | | Gloucester | Gloucester 24-Hour Track Race | 30 Oct 20 |
| 6Hours | 70400 | + | | | 6m | | | | Gloucester | Gloucester 24-Hour Track Race | 30 Oct 20 |
| 12Hours | 130800 | + | | | 2m | | | | Gloucester | Gloucester 24-Hour Track Race | 30 Oct 20 |
| 24Hours | 162.400 | | | | 12 | | | | Gloucester | Gloucester 24-Hour Track Race | 30 Oct 20 |
| 5K | 18:35 | c | | | 8 | | | | Wimbledon | Hercules Wimbledon AC 5K Team Road Race | 17 Oct 20 |
| parkrun | 19:19 | | | | 3 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 389 | 22 Feb 20 |
| parkrun | 19:52 | | | | 9 | | 1 | 1 | Didcot | Didcot parkrun # 244 | 4 Jan 20 |
| parkrun | 19:52 | | | | 9 | | 1 | 1 | Didcot | Didcot parkrun # 246 | 1 Feb 20 |
| 8KXC | 35:35 | | | | 137 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 8.3KXC | 34:14 | | | | 43 | D1 | | 4 | Richmond Park | Sport Systems Surrey Ladies' League Division 1/2 | 8 Feb 20 |
| 10K | 37:37 | c | | | 23 | | 1 | 1 | Newbury | Runthrough Newbury Racecourse 10K | 17 Oct 20 |
| 10K | 38:13 | c | | | 67 | A | 1 | 1 | St Albans | St Albans Summer 10K | 23 Aug 20 |
| 10KMT | 44:36 | | | 44:37 | 31 | | 2 | 1 | Taplow | Cliveden 10K | 12 Jan 20 |
| HM | 84:52 | | | 84:58 | 245 | | 10 | 4 | Wokingham | Wokingham Half Marathon | 23 Feb 20 |
| 20M | 2:11:00 | c | | | 4 | | 1 | 1 | Goodwood | Running Grand Prix Goodwood | 27 Sep 20 |
| Mar | 2:52:45 | c | | | 26 | | 2 | 1 | Goodwood | Running Grand Prix Goodwood Marathon | 6 Dec 20 |
| 50KMT | 3:54:19 | c | | | 8 | | 2 | | Ringwood | Run to the Sea Ultra 50K | 10 Oct 20 |
| 50KMT | 3:57:20 | c | | | 6 | | 1 | 1 | Reading | Round Reading 50K | 1 Aug 20 |
| 100MMT | 16:28:08 | c | | | 7 | | 1 | 1 | Richmond | Thames Path 100 | 5 Sep 20 |
| 2019 V35 Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 40Miles | 4:56:17 | | | | 5 | | | | Barry | Barry Marathon / 40 (Inc Welsh Ultra Championships) | 10 Mar 19 |
| 7.664KL | 29:40 | | | | 16 | L2 | | | Milton Keynes | Southern Women's 6-Stage Relays | 24 Mar 19 |
| 8KXC | 32:13 | | | | 2 | | | 1 | Hughenden Park | Bedfordshire / Buckinghamshire County Championships | 5 Jan 19 |
| 5M | 29:57 | | | | 20 | | 1 | 1 | Chesham | Pednor 5 | 6 May 19 |
| 10K | 37:01 | | | 37:04 | 139 | | 17 | | Chichester | Chichester Priory 10K | 3 Feb 19 |
| 10K | 37:37 | | | 37:43 | 522 | | 55 | 6 | London | Vitality London 10,000 | 27 May 19 |
| 20M | 2:11:16 | | | 2:11:17 | 21 | | 1 | | Milton Keynes | MK Festival of Running 20 | 17 Mar 19 |
| Mar | 2:52:35 | | | 2:52:37 | 349 | | 22 | 3 | Seville, ESP | Seville Marathon | 17 Feb 19 |
| 50K | 3:28:07 | | | | 6 | | 1 | | Gloucester | Gloucester Winter 50K | 20 Jan 19 |
| 33MMT | 4:54:17 | | | | 11 | | 1 | | Marlborough | Marlborough Downs Challenge 20 / 33 | 11 May 19 |
| 86.83K | 7:14:44 | a | | | | | 21 | 5 | Pietermaritzburg, RSA | Comrades Marathon | 9 Jun 19 |
| 2018 V35 Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:58.25 | | | | 1 | | | | Solihull | England Masters Inter Area Challenge | 8 Jul 18 |
| 5000 | 18:47.95 | | | | 2 | A | | | Battersea | Southern Athletics League Division 1 | 14 Jul 18 |
| 3KXCL | 12:03 | | | | 2 | L2 | | | Wormwood Scrubs | South of England AA Relay Championships | 20 Oct 18 |
| 2.5MXCL | 16:03 | | | | 13 | L2 | 2 | | Reigate | Reigate Priory Relays | 3 Nov 18 |
| 4.33KL | 16:14 | | | | 21 | L2 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 6 Oct 18 |
| 6KXC | 25:25 | | | | 67 | | | | Oxford | South of England Masters' & Inter Counties Championships | 8 Dec 18 |
| 4M | 24:27 | | | 24:29 | 56 | | 2 | 2 | Oxford | Kidlington AC Mota-vation 4 Series | 30 Aug 18 |
| 4.21M | 27:22 | | | 27:24 | 59 | | 3 | 2 | Combe | Kidlington AC Mota-vation 4 Series | 26 Jul 18 |
| 8KXC | 34:25 | | | | 68 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 5M | 30:05 | | | 30:08 | 42 | | 1 | 1 | Oxford | Headington 5 | 26 Aug 18 |
| 5.38ML | 33:25 | | | | 25 | L1 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 14 Apr 18 |
| 10K | 37:09 | | | 37:12 | 46 | | 7 | | Gloucester | Gloucester 10K | 28 Oct 18 |
| 10K | 37:10 | | | 37:12 | 38 | | 1 | 1 | Eynsham | Eynsham 10K | 25 Nov 18 |
| 10K | 37:55 | | | | 30 | | 2 | 1 | Poole | Poole Round The Lakes Boxing Day 10K | 26 Dec 18 |
| 10K | 38:24 | | | 38:25 | 19 | | 2 | 1 | Aylesbury | Bearbrook 10K | 5 Aug 18 |
| 10K | 38:52 | | | 38:53 | 19 | | 4 | | Reading | Wargrave 10K | 10 Jun 18 |
| 10KMT | 38:55 | | | 38:56 | 9 | | 1 | | Wallingford | Wallingford Thames 10K | 20 May 18 |
| 7.5MXC | 46:30 | | | | 102 | | 9 | | Beckenham | South of Thames CCA 7.5 Championships | 15 Dec 18 |
| 15KMT | 62:04 | | | 62:05 | 5 | | 1 | 1 | Ewelme | Chiltern Chase 15K | 3 Jun 18 |
| 10M | 60:58 | | | | 28 | | 1 | 1 | Twickenham | Cabbage Patch 10 | 14 Oct 18 |
| HM | 81:34 | | | 81:36 | 75 | | 5 | 3 | Gosport | Gosport Half Marathon | 18 Nov 18 |
| Mar | 2:50:05 | | | 2:50:08 | 740 | | 34 | 9 | Valencia, ESP | Maratón Valencia Trinidad Alfonso EDP | 2 Dec 18 |
| Mar | 2:50:29 | | | 2:50:36 | 314 | | 17 | 4 | Seville, ESP | Seville Marathon | 25 Feb 18 |
| 50K | 3:30:56 | | | | 4 | | 1 | | Gloucester | Gloucester Winter 50K | 14 Jan 18 |
| 100K | 7:53:57 | | | | 6 | | 1 | | Redwick | British 100K Championships (Inc Anglo Celtic Plate Home International) | 31 Mar 18 |
| 100K | 8:01:11 | | | | 79 | | 15 | | Sveti Martin, CRO | IAU World 100K | 8 Sep 18 |
| 24H | 220.249 | | | | 7 | | 1 | 1 | Belfast | Energia 24-Hour / 12-Hour / 100K | 23 Jun 18 |
| ZRD | 61:10 | | | | 3 | | 1 | | Gloucester | Gloucester New Years Eve 10 | 30 Dec 18 |
| 2017 V35 Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:36.5 | | | | 1 | B | | | Welwyn | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| 3000 | 10:37.86 | | | | 2 | B | | | Rugby | UK Women's League Division 3 | 4 Jun 17 |
| 3000 | 10:38.08 | i | | | 1 | | | | Lee Valley | England Masters Inter Area Match | 26 Feb 17 |
| 3000 | 10:40.3 | | | | 3 | | | | Solihull | British Masters Inter-Area Challenge | 2 Jul 17 |
| 5000 | 18:26.52 | | | | 1 | B | | | Battersea | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| 3KXCL | 12:26 | | | | 6 | L3 | | | Wormwood Scrubs | South of England AA Relay Championships | 21 Oct 17 |
| 2.5MXCL | 16:35 | | | | 16 | L3 | 3 | | Reigate | Reigate Priory Relays | 4 Nov 17 |
| 6KXC | 22:03 | | | | 46 | | | | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 6.38KL | 24:17 | | | | 8 | L4 | | | Gravesend | Southern Women's 6-Stage Relays | 25 Mar 17 |
| 8KXC | 32:21 | | | | 37 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 5M | 30:18 | | | | 21 | | 1 | 1 | Chesham | Pednor 5 | 1 May 17 |
| 8.65KL | 32:40 | | | | 18 | L1 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 8 Apr 17 |
| 10K | 36:42 | | | 36:44 | 33 | | 3 | 1 | London Hyde Park | Start Fitness Serpentine New Year's Day 10K | 1 Jan 17 |
| 10KMT | 40:18 | | | | 14 | | 1 | | Taplow | Cliveden 6 | 8 Jan 17 |
| 7.5MXC | 46:33 | | | | 96 | | 6 | | Aldershot | South of Thames CCA 7.5 Championships | 16 Dec 17 |
| 10M | 60:40 | | | 60:41 | 56 | | 2 | 1 | Maidenhead | Maidenhead Easter 10 | 14 Apr 17 |
| 10M | 62:02 | | | 62:03 | 18 | | 2 | | Gloucester | Gloucester New Years Eve 10 | 31 Dec 17 |
| HM | 78:27 | | | 78:28 | 75 | | 2 | 1 | Wokingham | Wokingham Half Marathon | 12 Feb 17 |
| HM | 80:58 | c | | | 38 | | 2 | 2 | Helsby | Four Villages Half Marathon | 15 Jan 17 |
| Mar | 2:55:58 | | | 2:56:00 | 797 | | 32 | 6 | Valencia, ESP | Maratón Valencia Trinidad Alfonso EDP | 19 Nov 17 |
| 2016 V35 Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:05.62 | | | | 2 | B | | | Rugby | UK Women's League Division 3 | 4 Jun 16 |
| 1500 | 5:15.10 | | | | 3 | B | | | Aldershot | UK Women's League Division 3 | 2 Jul 16 |
| 3000 | 10:13.87 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 13 Mar 16 |
| 3000 | 10:28.76 | | | | 12 | 1 | | | Watford | Watford Open Graded Meeting | 7 Sep 16 |
| 3000 | 10:29.54 | | | | 1 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| 3000 | 10:32.33 | | | | 2 | A | | | Rugby | UK Women's League Division 3 | 4 Jun 16 |
| 3000 | 10:39.02 | | | | 2 | B | | | Aldershot | UK Women's League Division 3 | 2 Jul 16 |
| 3000 | 10:43.63 | | | | 19 | 1 | | | Watford | Watford Open Graded Meeting | 24 Aug 16 |
| 3000 | 10:55.50 | | | | 34 | 1 | | | Watford | Watford Open Graded Meeting | 27 Jul 16 |
| 5000 | 18:03.1 | | | | 1 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 21 May 16 |
| 5000 | 18:16.67 | | | | 1 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| 1500SCW | 6:01.4 | | | | 4 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 21 May 16 |
| 3KXCL | 11:57 | | | | 2 | L2 | | | Wormwood Scrubs | South of England AA Relay Championships | 22 Oct 16 |
| 2.5MXCL | 15:46 | | | | 44= | | 3= | | Reigate | Reigate Priory Relays | 5 Nov 16 |
| 4.33KL | 15:13 | | | | 20 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 8 Oct 16 |
| 3ML | 17:34 | | | | 1 | L3 | | | Sutton Coldfield | British Masters Open Road Relay Championships | 14 May 16 |
| parkrun | 18:06 | | | | 4 | | 1 | 1 | Northala Fields | Northala Fields parkrun # 126 | 5 Nov 16 |
| parkrun | 18:13 | | | | 8 | | 1 | 1 | Black Park | Black Park parkrun # 373 | 30 Jul 16 |
| 8KXC | 33:52 | | | | 56 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 5MMT | 31:59 | | | | 11 | | 1 | | Beaconsfield | Beaconsfield 5 | 28 Mar 16 |
| 5.38ML | 31:59 | | | | 7 | L4 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 16 Apr 16 |
| 6MMT | 41:04 | | | | 17 | | 1 | | Taplow | Cliveden 6 | 10 Jan 16 |
| 10K | 36:10 | | | 36:10 | 228 | | 17 | | London | Vitality London 10,000 | 30 May 16 |
| 10K | 37:22 | | | | 11 | | 1 | | Swallowfield | Swallowfield 10K | 18 Sep 16 |
| 10K | 37:28 | | | 37:30 | 13 | | 1 | | Reading | Wargrave 10K | 12 Jun 16 |
| 7.5MXC | 44:27 | | | | 82 | | 3 | 1 | Beckenham Place Park | South of Thames CCA 7.5 | 17 Dec 16 |
| 10M | 59:11 | | | | 40 | | 4 | 1 | Twickenham | Cabbage Patch 10 | 16 Oct 16 |
| 10M | 59:44 | | | 59:44 | 39 | | 3 | 1 | Maidenhead | Maidenhead Easter 10 | 25 Mar 16 |
| 10M | 60:22 | | | 60:22 | 23 | EW | | 4 | Portsmouth | Great South Run 10 | 23 Oct 16 |
| HM | 78:58 | | | 79:01 | 102 | | 8 | 4 | Wokingham | Wokingham Half Marathon | 21 Feb 16 |
| HM | 79:21 | | | 79:21 | 118 | | 5 | 2 | Reading | Vitality Reading Half Marathon | 3 Apr 16 |
| HMMT | 98:07 | | | 98:09 | 22 | | 1 | | Coed-y-brenin | Trail Marathon Wales Half Marathon | 18 Jun 16 |
| 20M | 2:03:40 | | | 2:03:42 | 15 | | 2 | | Bramley | Bramley 20 | 14 Feb 16 |
| Mar | 2:52:07 | c | | | 128 | | 2 | | Manchester | ASICS Greater Manchester Marathon | 10 Apr 16 |
| Mar | 2:54:50 | | | | 5 | | 1 | 1 | Ballabeg | Isle of Man Marathon | 14 Aug 16 |
| 50K | 3:35:36 | | | | 27 | | 7 | | Doha, QAT | IAU 50K World Championships | 11 Nov 16 |
| 50MMT | 8:51:00 | | | | 10 | | 1 | | Wendover | Wendover Woods 50 | 26 Nov 16 |
| 100KMT | 8:09:52 | | | | 2 | | 1 | | Belfast | Energia 100K (Inc Athletics Ireland Championship) | 25 Jun 16 |
| 100MMT | 16:00:09 | | | | 2 | | 1 | | Richmond | Thames Path 100 | 30 Apr 16 |
| 2015 V35 Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:18.18 | | | | 16 | | | | Watford | Watford Open Graded Meeting | 23 Sep 15 |
| 3000 | 10:23.5 | | | | 1 | A | | | Luton | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| 3000 | 10:27.74 | | | | 11 | 1 | | | Watford | Watford Open Graded Meeting | 8 Apr 15 |
| 3000 | 10:31.39 | | | | 19 | 1 | | | Watford | Watford Open Graded Meeting | 29 Jul 15 |
| 5K | 17:37 | | | 17:38 | 39 | | 8 | 1 | Ipswich | Ipswich Building Society Twilight 5K | 14 Aug 15 |
| 5K | 18:55 | | | | 13 | | 1 | 1 | Aylesbury | Aylesbury Boxing Day 5K | 26 Dec 15 |
| parkrun | 18:06 | | | | 7 | | 1 | 1 | Black Park | Black Park parkrun # 321 | 8 Aug 15 |
| 5.053KL | 18:36 | | | | 3 | L5 | | | Milton Keynes | Southern Women's 6 Stage Relays | 29 Mar 15 |
| 6KXC | 23:12 | | | | 22 | | | | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| 8KXC | 31:57 | | | | 19 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 8KXC | 34:35 | | | | 69 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 5M | 29:59 | | | | 10 | | 1 | 1 | Chesham | Pednor 5 | 4 May 15 |
| 5MXC | 31:50 | | | | 63 | | 3 | 1 | Great Bookham | South of Thames CCA 5 | 21 Nov 15 |
| 8.96KL | 32:54 | | | | 12 | L1 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 11 Apr 15 |
| 6MMT | 42:05 | | | | 23 | | 3 | | Taplow | Cliveden 6 | 4 Jan 15 |
| 10K | 36:18 | | | 36:18 | 20 | | 1 | 1 | Chesterton | Andy Reading 10K | 13 Dec 15 |
| 10K | 36:21 | | | 36:22 | 17 | | 2 | 1 | London Hyde Park | Brooks Serpentine New Year's Day 10K | 1 Jan 15 |
| 10K | 36:34 | | | 36:35 | 3 | | 1 | 1 | Ipswich | Ipswich Building Society Twilight 10K | 14 Aug 15 |
| 10K | 36:50 | | | | 13 | | 1 | 1 | Aylesbury | Bearbrook 10K | 9 Aug 15 |
| 10KMT | 39:35 | | | | 3 | | 1 | 1 | Windsor | Windsor Great Park Dash 10K | 25 Jul 15 |
| 7.5MXC | 52:19 | | | | 76 | | 3 | 1 | Tonbridge | South of Thames 7.5M Championships | 19 Dec 15 |
| 10M | 59:50 | | | 59:52 | 48 | | 5 | 2 | Maidenhead | Maidenhead Easter 10 | 3 Apr 15 |
| HM | 77:48 | | | 77:49 | 53 | | 3 | 1 | Wokingham | Wokingham Half Marathon | 8 Feb 15 |
| HM | 78:28 | | | 78:31 | 106 | | 8 | 3 | Bath | Bath Half Marathon | 1 Mar 15 |
| HM | 80:13 | | | 80:15 | 70 | | 2 | 1 | Fleet | Brooks Fleet Pre-London Half Marathon | 22 Mar 15 |
| HM | 82:26 | | | 82:27 | 13 | | 1 | 1 | Windsor | Windsor Half Marathon | 27 Sep 15 |
| 20M | 2:03:05 | | | 2:03:05 | 29 | | 1 | | Bramley | Bramley 20 | 15 Feb 15 |
| 20M | 2:04:44 | | | | 16 | | 1 | 1 | Gloucester | Gloucester 20 | 8 Mar 15 |
| Mar | 2:43:19 | | | 2:43:26 | 186 | | 24 | 7 | Valencia, ESP | Marathon Valencia Trinidad Alfonso | 15 Nov 15 |
| Mar | 2:49:07 | | | 2:49:09 | 26 | | 1 | 1 | Chester | MBNA Chester Marathon | 4 Oct 15 |
| Mar | 2:49:58 | | | 2:49:58 | 46 | | 3 | 1 | Edinburgh | Edinburgh Marathon Festival Marathon | 31 May 15 |
| SHORTMar | 2:44:08 | | | 2:44:13 | 62 | | 2 | 1 | Manchester | ASICS Greater Manchester Marathon | 19 Apr 15 |
| MarMT | 3:29:21 | | | 3:29:23 | 11 | | 1 | | Coed Y Brenin | Trail Marathon Wales | 20 Jun 15 |
| 2014 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 71.91 | | | | 6 | | | | Horspath | Oxford City AC Open Graded Meeting | 17 Sep 14 |
| 800 | 2:35.23 | | | | 7 | 4 | | | Horspath | Oxford City AC Open Graded Meeting | 25 Jun 14 |
| 1500 | 4:55.53 | | | | 2 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 25 Jun 14 |
| 1500 | 4:56.94 | | | | 7 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 17 Sep 14 |
| 1500 | 5:01.76 | | | | 5 | 1 | | | Horspath | Oxford City AC Open Graded Meeting | 9 Jul 14 |
| 3000 | 10:13.79 | | | | 5 | 1 | | | Watford | Watford Open Graded Meeting | 10 Sep 14 |
| 3000 | 10:33.54 | | | | 28 | 1 | | | Watford | Watford Open Graded Meeting | 4 Jun 14 |
| 3000 | 10:36.43 | | | | 4 | | | | Horspath | Oxford City AC Open Graded Meeting | 6 Aug 14 |
| 3000 | 10:39.04 | | | | 21 | 1 | | | Watford | Watford Open Graded Meeting | 2 Jul 14 |
| 5000 | 17:48.94 | | | | 11 | | | | Southampton | Saucony Hampshire Grand Prix | 31 Aug 14 |
| 10000 | 35:37.51 | | | | 10 | D | 1 | 1 | Stretford | BMC 10,000m Track Festival | 6 Sep 14 |
| parkrun | 18:16 | | | | 6 | | 1 | 1 | Black Park | Black Park parkrun # 248 | 22 Mar 14 |
| parkrun | 18:26 | | | | 2 | | 1 | 1 | Black Park | Black Park parkrun # 283 | 22 Nov 14 |
| 8KXC | 31:18 | | | | 41 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 8KXC | 34:10 | | | | 25 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 5M | 29:04 | | | 29:06 | 73 | | 8 | | Alsager | Alsager 5 | 2 Feb 14 |
| 5M | 29:03 | | | 29:07 | 9 | | 1 | 1 | Hatfield | Hatfield 5 | 30 Nov 14 |
| 5M | 30:00 | | | | 18 | | 1 | 1 | Ickenham | Ickenham 5 | 8 Jun 14 |
| 5MMT | 30:49 | | | | 9 | | 1 | | Beaconsfield | Beaconsfield 5 | 21 Apr 14 |
| 6MMT | 41:00 | | | 41:02 | 10 | | 1 | | Taplow | Cliveden 6 | 5 Jan 14 |
| 10K | 36:07 | | | 36:13 | 387 | | 32 | 7 | Leeds | Leeds Abbey Dash 10K | 16 Nov 14 |
| 10K | 36:27 | | | 36:27 | 249 | | 20 | | London | Bupa London 10,000 (10K) | 25 May 14 |
| 10K | 36:42 | c | | | 107 | | 16 | | Bristol | Bristol 10K | 11 May 14 |
| 10K | 36:52 | | | 36:55 | 63 | | 12 | 3 | Swansea | Admiral Swansea Bay 10K | 21 Sep 14 |
| 10K | 36:56 | | | 36:56 | 18 | | 1 | 1 | Chesterton | Andy Reading 10K | 14 Dec 14 |
| 10K | 37:20 | | | | 23 | EW | | | Manchester | Bupa Great Manchester 10K | 18 May 14 |
| 10M | 59:35 | | | | 63 | | 6 | 1 | Twickenham | Cabbage Patch 10 | 19 Oct 14 |
| HM | 77:33 | | | 77:35 | 137 | | 5 | | Barcelona, ESP | Mitja Marató Barcelona | 16 Feb 14 |
| HM | 77:36 | | | 77:37 | 130 | | 12 | 1 | Cardiff | Cardiff Half Marathon | 5 Oct 14 |
| HM | 79:33 | | | 79:36 | 205 | | 18 | | Reading | Reading Half Marathon | 2 Mar 14 |
| HM | 81:57 | | | 82:00 | 7 | | 1 | 1 | Windsor | Windsor Half Marathon | 28 Sep 14 |
| Mar | 2:42:33 | | | 2:42:33 | | | 17 | 1 | Frankfurt, GER | BMW Frankfurt Marathon | 26 Oct 14 |
| SHORTMar | 2:44:14 | | | 2:44:21 | 37 | | 3 | | Manchester | Greater Manchester Marathon | 6 Apr 14 |
| ZXC | 22:52 | | | | 16 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXC | 32:04 | | | | 5 | | | | Putney Vale | Surrey Ladies' League | 11 Jan 14 |
| 2013 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.315KL | 16:17 | | | | 29 | L2 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 12 Oct 13 |
| 4.819KL | 17:44 | | | | 8 | L5 | | | Sutton Coldfield | ERRA Women's 6-Stage Relays | 13 Apr 13 |
| parkrun | 18:21 | | | | 8 | | 1 | 1 | Black Park | Black Park parkrun # 236 | 28 Dec 13 |
| parkrun | 18:29 | | | | 3 | | 1 | | Black Park | Black Park parkrun # 184 | 1 Jan 13 |
| 10K | 35:27 | | | 35:31 | 153 | | 8 | | Barcelona, ESP | Cursa dels Nassos 10K | 31 Dec 13 |
| 10K | 36:06 | | | 36:07 | 91 | | 5 | | Eastleigh | B&Q Eastleigh 10K | 24 Mar 13 |
| 10K | 36:27 | c | | | 133 | | 14 | | Bristol | Bristol 10K | 5 May 13 |
| 10K | 36:46 | | | 36:47 | 27 | | 1 | | Chesterton | Andy Reading 10K | 8 Dec 13 |
| 10K | 36:52 | | | 36:54 | 112 | | 8 | | Brighton | Brighton 10K | 17 Nov 13 |
| 10K | 37:11 | | | 37:12 | 11 | | | | Kingston | Kingston 10K | 1 Dec 13 |
| 10KNAD | 38:16 | | | 38:16 | 10 | | 1 | | Woodcote | Goring, Woodcote & District 10K | 13 Jan 13 |
| 7.5MXC | 52:23 | | | | 94 | | 2 | | Wimbledon Common | South of the Thames 7.5 Championship | 21 Dec 13 |
| 8MMT | 53:03 | | | 53:04 | 5 | | 1 | | Freshwater | West Wight Three Hills 8 | 1 Apr 13 |
| HM | 77:29 | | | 77:31 | 110 | | 5 | | Reading | Reading Half Marathon | 17 Mar 13 |
| HM | 77:45 | | | 77:47 | 110 | | 7 | | Bath | Bath Half Marathon | 3 Mar 13 |
| HM | 78:34 | | | 78:36 | 71 | | 2 | | Wokingham | Wokingham Half Marathon | 10 Feb 13 |
| HM | 84:06 | | | 84:10 | 72 | | 4 | | Oxford | Oxford Half Marathon | 13 Oct 13 |
| 20M | 2:03:30 | | | 2:03:32 | 26 | | 1 | | Bramley | Bramley 20 | 17 Feb 13 |
| Mar | 2:43:48 | | | 2:43:52 | 296 | | 7 | | London | Virgin London Marathon | 21 Apr 13 |
| ZXC | 23:58 | | | | 21 | | | | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| ZXC | 32:01 | | | | 152 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 34:35 | | | | 9 | | | | Mitcham Common | Surrey Ladies' League | 12 Jan 13 |
| ZXC | 36:12 | | | | 79 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 41:39 | | | 41:40 | 16 | | 1 | | Taplow | Cliveden 6 | 6 Jan 13 |
| ZXCL | 12:47 | | | | 6 | L3 | | | Wormwood Scrubs | SEAA Relay Championships | 5 Oct 13 |
| 2012 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.851KL | 13:42 | | | | 8 | L2 | | | Aldershot | Southern Road Relays (SW/U17M) | 22 Sep 12 |
| 4.819KL | 17:18 | | | | 5 | L4 | | | Sutton Coldfield | ERRA National Women's 6-Stage Road Relays | 14 Apr 12 |
| 5K | 17:36 | | | | 13 | | | | Portsmouth | Portsmouth Promenade 5k Series | 27 Jun 12 |
| 5K | 18:01 | | | | 9 | | 1 | | Chesham | Chesham Jubilee 5K | 4 Jun 12 |
| parkrun | 18:12 | | | | 3 | | 1 | | Black Park | Black Park parkrun # 134 | 21 Jan 12 |
| 5M | 29:41 | | | | 7 | | 1 | | Chesham | Pednor 5 | 7 May 12 |
| 6MMT | 42:31 | | | 42:32 | 19 | | 1 | | Taplow | Cliveden 6 | 2 Jan 12 |
| 10K | 35:43 | | | | 16 | EW | | | Manchester | Bupa Great Manchester Run 10K | 20 May 12 |
| 10K | 35:58 | | | 36:00 | 78 | | 7 | | Eastleigh | B&Q Eastleigh 10K | 25 Mar 12 |
| 10K | 36:07 | | | | 32 | | 1 | | Walton-on-Thames | Elmbridge 10K | 22 Jul 12 |
| 10K | 36:21 | | | 36:24 | 27 | | 1 | | Chesterton | Andy Reading 10K | 9 Dec 12 |
| 10K | 36:37 | | | 36:39 | 16 | | 1 | | Reading | Wargrave 10K | 10 Jun 12 |
| 10K | 37:18 | | | | 3 | | 1 | | Wooburn Green | Wooburn Park 10K | 9 Sep 12 |
| 10K | 37:23 | | | | 20 | | 1 | | Aylesbury | Bearbrook 10K (Inc Buckinghamshire Champs) | 12 Aug 12 |
| 10K | 37:26 | | | | 5 | | 1 | | Woodcote | Goring, Woodcote and District 10K | 8 Jan 12 |
| 10KMT | 42:31 | | | | 6 | | 1 | | Radnage | Rugged Radnage 10K | 18 Nov 12 |
| HM | 77:09 | | | 77:10 | 84 | | 10 | | Bath | Bath Half Marathon | 11 Mar 12 |
| HM | 77:47 | | | 77:48 | 65 | | 3 | | Wokingham | Wokingham Half Marathon | 19 Feb 12 |
| HM | 78:05 | | | 78:07 | 124 | | 6 | | Reading | Reading Half Marathon | 1 Apr 12 |
| HM | 81:54 | | | 81:55 | 8 | | 1 | | Farnham Common | Burnham Beeches Half Marathon | 19 Aug 12 |
| HM | 83:45 | | | 83:46 | 11 | | 1 | | Marlow | Marlow Half Marathon | 4 Nov 12 |
| Mar | 2:44:11 | | | | 1 | | 1 | | Boddington | Boddington Marathon | 1 Jul 12 |
| Mar | 2:44:19 | | | 2:44:23 | 331 | | 5 | | London | Virgin London Marathon | 22 Apr 12 |
| Mar | 2:45:50 | | | 2:45:50 | | | 13 | | Berlin, GER | BMW Berlin Marathon | 30 Sep 12 |
| Mar | 2:48:25 | | | 2:48:27 | 45 | | 11 | | Toronto, CAN | Toronto Waterfront Marathon | 14 Oct 12 |
| ZXC | 22:19 | | | | 5 | | | | Wing | Buckinghamshire County Championships | 7 Jan 12 |
| ZXC | 24:28 | | | | 10 | | | | Nonsuch Park | Surrey Ladies' League | 1 Dec 12 |
| ZXC | 25:40 | | | | 13 | | | | Roehampton Vale | Surrey Women's League | 20 Oct 12 |
| ZXC | 32:07 | | | | 16 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXCL | 12:34 | | | | 2 | L1 | | | Wormwood Scrubs | SEAA XC Relays | 6 Oct 12 |
| 2011 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.315KL | 15:45 | | | | | L1 | | | Sutton Park | ERRA National 4 Stage Relays | 15 Oct 11 |
| parkrun | 18:30 | | | | 2 | | 1 | | Black Park | Black Park parkrun # 90 | 2 Apr 11 |
| parkrun | 18:33 | | | | 1 | | 1 | | Black Park | Black Park parkrun # 80 | 22 Jan 11 |
| parkrun | 18:43 | | | | 2 | | 1 | | Black Park | Black Park parkrun # 85 | 26 Feb 11 |
| parkrun | 18:50 | | | | 4 | | 1 | | Black Park | Black Park parkrun # 77 | 1 Jan 11 |
| 5.506KL | 20:50 | | | | 5 | L5 | | | Milton Keynes | Southern Women's 6 Stage Relays | 27 Mar 11 |
| 5M | 30:27 | | | | 11 | | 1 | | Chesham | Pednor 5 | 2 May 11 |
| 10K | 36:02 | | | 36:04 | 78 | | 7 | | Chichester | Chichester Priory 10K | 6 Feb 11 |
| 10K | 36:58 | c | | | 142 | | 19 | | Bristol | Bristol 10K | 15 May 11 |
| 10K | 37:21 | | | 37:21 | 3 | | 1 | | Goring-on-Thames | Goring 10K | 6 Mar 11 |
| 10K | 37:35 | | | | 4 | | 1 | | Reading | Reading O2o 10K | 2 Oct 11 |
| 10K | 38:04 | | | 38:06 | 30 | | 2 | | Thame | Thame CPM 10K | 26 Jun 11 |
| 10K | 38:36 | | | | 9 | | 1 | | Woodcote | Goring, Woodcote & District Lions 10K | 9 Jan 11 |
| 10K | 41:58 | | | | 6 | | 1 | | Radnage | Rugged Radnage 10K | 20 Nov 11 |
| HM | 77:43 | | | 77:43 | 112 | | 3 | | Barcelona, ESP | Mitja Marató de Barcelona | 30 Jan 11 |
| HM | 77:49 | | | 77:52 | 112 | | 9 | | Den Haag, NED | ABN-AMRO City-Pier-City Half Marathon | 13 Mar 11 |
| HM | 78:24 | | | 78:31 | 50 | | 4 | | Wokingham | Wokingham Half Marathon | 13 Feb 11 |
| HM | 79:39 | | | 79:40 | 16 | | 1 | | Maidenhead | Maidenhead Half Marathon | 4 Sep 11 |
| HM | 80:10 | | | 80:10 | 24 | | 1 | | Shoeburyness | Southend Half Marathon | 12 Jun 11 |
| HM | 82:02 | | | 82:02 | 17 | | 1 | | Marlow | Marlow Half Marathon | 6 Nov 11 |
| HM | 82:22 | | | 82:22 | 20 | | 1 | | Farnham Common | Burnham Beeches Half Marathon (inc Southern Vets Championships) | 21 Aug 11 |
| Mar | 2:42:11 | | | 2:42:11 | 208 | | 26 | | Frankfurt, GER | BMW Frankfurt Marathon | 30 Oct 11 |
| Mar | 2:44:29 | | | 2:44:32 | 270 | | 3 | | London | Virgin London Marathon | 17 Apr 11 |
| Mar | 2:46:55 | | | 2:46:55 | 28 | | 3 | | Odense, DEN | HC Andersen Marathon | 18 Sep 11 |
| ZXC | 22:06 | | | | 15 | | | | Richmond Park | Surrey Ladies League | 3 Dec 11 |
| ZXC | 28:28 | | | | 93 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 30:14 | | | | 9 | | | | Ham | Surrey Women's League | 15 Jan 11 |
| ZXC | 49:04 | | | | 96 | | 7 | | Roehampton | South of Thames Championships | 17 Dec 11 |
| ZXCL | 11:43 | | | | 3 | L1 | | | Biggleswade | SEAA Relay Championships | 1 Oct 11 |
| 2010 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.851KL | 13:46 | | | | 12 | L1 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 4.819KL | 17:55 | | | | 12 | L2 | | | Sutton Park | ERRA National Women's 6 Stage Road Relays | 17 Apr 10 |
| 5K | 17:56 | | | | 55 | | 3 | | London | Standard Chartered Great City 5K | 15 Jul 10 |
| 5K | 18:18 | | | | 10 | | 2 | | High Wycombe | TVARC 5K Summer series | 13 Jul 10 |
| 5.506KL | 20:44 | | | | 2 | L6 | | | Milton Keynes | Southern Women's 6 Stage | 21 Mar 10 |
| 10K | 36:08 | | | 36:09 | 19 | | 1 | | Chesterton | Andy Reading 10K | 12 Dec 10 |
| 10K | 36:28 | | | 36:30 | 68 | | | | Ham | Ranelagh Harriers Richmond 10K | 20 Jun 10 |
| 10K | 36:35 | | | | 48 | | 1 | | Walton-on-Thames | Elmbridge 10K | 25 Jul 10 |
| 10K | 36:35 | | | | 21 | | | | Tilburg, NED | Tilburg Ladies Run 10K | 5 Sep 10 |
| 10K | 37:12 | | | | 37 | | 3 | | Chessington | 26.2 Valentine's 10K | 14 Feb 10 |
| 10K | 37:14 | | | | 20 | | 2 | | Aylesbury | Bearbrook 10K | 8 Aug 10 |
| 10K | 37:16 | | | | 15 | | 1 | | Thame | Thame CPM 10K | 27 Jun 10 |
| 10K | 37:21 | | | | 136 | | | | Bristol | Bristol 10K (inc England 10K Championships) | 9 May 10 |
| 10K | 37:26 | | | | 15 | | 2 | | Wargrave | Wargrave 10K | 13 Jun 10 |
| 10K | 37:27 | | | | 7 | | 1 | | Windsor | Sparks 10K | 24 Jan 10 |
| 10K | 38:52 | | | 38:52 | 20 | | 1 | | Goring | Goring 10K | 28 Feb 10 |
| 10KMT | 42:20 | | | | 5 | | 1 | | Radnage | Rugged Radnage 10K | 21 Nov 10 |
| 10MMT | 67:58 | | | | 3 | | 1 | | Medmenham | Medmenham 10 | 19 Sep 10 |
| HM | 78:44 | | | 78:44 | 132 | | 9 | | The Hague, NED | City-Pier-City Loop Half Marathon | 14 Mar 10 |
| HM | 79:20 | | | 79:22 | 107 | | 8 | | Reading | Sweatshop Reading Half Marathon | 21 Mar 10 |
| HM | 79:28 | | | 79:30 | 65 | | 3 | | Wokingham | Wokingham Half Marathon | 21 Feb 10 |
| HM | 79:59 | | | | 24 | | 3 | | Edinburgh | Scottish Half Marathon | 23 May 10 |
| HM | 80:35 | | | | 17 | | 1 | | Milton Keynes | Milton Keynes Half Marathon | 18 Jul 10 |
| HM | 83:45 | | | 83:46 | 15 | | 1 | | Marlow | Marlow Half Marathon | 7 Nov 10 |
| 16M | 1:38:48 | | | | 24 | | 1 | | Kingston | Kingston Breakfast Run 8.2/16 | 11 Apr 10 |
| 26.2K | 1:41:40 | | | | 10 | | 2 | | Ingliston | Scotland Kilomathon 26.2K | 3 Oct 10 |
| Mar | 2:42:49 | | | 2:42:51 | 90 | | 11 | | Amsterdam, NED | ING Amsterdam Marathon | 17 Oct 10 |
| Mar | 2:47:01 | | | 2:47:06 | 360 | | | | London | Virgin London Marathon | 25 Apr 10 |
| ZXC | 23:43 | | | | 17 | | | | Denbies | Surrey Women's League | 13 Nov 10 |
| 2009 SEN Handy Cross |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 36:39 | | | | 18 | | 1 | | Weston Turville | Bearbrook 10K | 9 Aug 09 |
| 10K | 36:44 | | | | 68 | | 6 | | Cardiff | Cardiff 10K | 6 Sep 09 |
| 10K | 37:54 | | | | 13 | | 1 | | Tadley | Tadley Summer 10K | 5 Jul 09 |
| 10K | 38:00 | | | | 5 | | 1 | | Wooburn Green | Wooburn Park 10K | 13 Sep 09 |
| 10K | 38:42 | | | | 30 | | 3 | | Wargrave | Wargrave 10K | 14 Jun 09 |
| 10K | 39:06 | | | | 26 | | 1 | | Goring-on-Thames | Goring 10K | 1 Mar 09 |
| 10K | 41:07 | | | | 18 | | 1 | | Woodcote | Goring, Woodcote & District 10K | 11 Jan 09 |
| SHORT10K | 36:18 | | | | 17 | | 1 | | Shinfield | Shinfield 10K | 4 May 09 |
| 10KMT | 41:21 | | | | 10 | | 1 | | Reading | Toad Hall 10K | 28 Jun 09 |
| 10KMT | 42:03 | | | | 14 | | 3 | | Bradenham | Bradenham 10K | 21 Jun 09 |
| 10M | 61:27 | | | | 67 | | 4 | | Maidenhead | Maidenhead Easter 10M | 10 Apr 09 |
| HM | 80:52 | | | | 20 | | 2 | | Farnham Common | Burnham Beeches Half Marathon | 23 Aug 09 |
| HM | 81:13 | | | | 10 | | 2 | | Henley | Henley Half Marathon | 11 Oct 09 |
| HM | 81:46 | | | | 12 | | 1 | | High Wycombe | The Grant & Stone Wycombe Half Marathon | 19 Jul 09 |
| HM | 82:20 | | | | 194 | | 17 | | Reading | Reading Half Marathon | 29 Mar 09 |
| HM | 83:17 | | | | 7 | | 1 | | Marlow | Marlow Half Marathon | 1 Nov 09 |
| HM | 83:22 | c | | 83:22 | 61 | | 3 | | Silverstone | Adidas Silverstone Half Marathon | 15 Mar 09 |
| HM | 84:52 | | | | 28 | | 2 | | Bracknell | Bracknell Half Marathon | 10 May 09 |
| HM | 85:15 | | | | 85 | | 2 | | Grove | White Horse Half Marathon | 5 Apr 09 |
| HM | 85:19 | | | | 32 | | 3 | | Milton Keynes | Milton Keynes Half Marathon | 26 Jul 09 |
| 20M | 2:12:50 | | | | 78 | | 5 | | Bramley | Bramley 20 | 15 Feb 09 |
| Mar | 2:45:38 | | | 2:45:38 | 19 | | 1 | | Abingdon | Abingdon Marathon | 18 Oct 09 |
| Mar | 2:48:14 | | | | 7 | | 1 | | Luton | Luton Marathon | 6 Dec 09 |
| Mar | 2:49:55 | | | 2:49:55 | 443 | | 12 | | London | London Marathon | 26 Apr 09 |
| 2008 SEN Handy Cross |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMT | 42:38 | | | | 16 | | 1 | | Windsor | Prince's Trust 10K | 12 Oct 08 |
| Mar | 3:03:44 | | | 3:03:47 | 75 | | 1 | | Abingdon | Abingdon Marathon | 19 Oct 08 |
| 2007 SEN Handy Cross |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10M | 64:38 | | | | 98 | | 6 | | Maidenhead | Maidenhead Easter 10 | 6 Apr 07 |
| HM | 84:51 | | | | | | 25 | | Reading | Asics Reading Half Marathon | 25 Mar 07 |
| HM | 85:33 | | | | | | 15 | | Wokingham | Wokingham Half Marathon | 11 Feb 07 |
| Mar | 3:07:01 | | | | | | 95 | | London | Flora London Marathon | 22 Apr 07 |
| 2006 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 86:46 | | | | | | 22 | | Reading | Asics Reading Half Marathon | 9 Apr 06 |
| HM | 88:06 | | | | | | 2 | | Bracknell | Bracknell Half Marathon | 7 May 06 |
| Mar | 3:01:52 | | | | | | 90 | | London | London Marathon | 23 Apr 06 |
| Mar | 3:02:11 | | | | | | 2 | | Abingdon | Akzo Abingdon Marathon | 22 Oct 06 |
| 2005 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:16:01 | | | | 2579 | | 227 | | London | London Marathon | 17 Apr 05 |
| Mar | 3:25:48 | | | | | | 230 | | New York NY, USA | - | 6 Nov 05 |