2015 SEN Basingstoke & Mid Hants |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10M | 67:45 | | | 68:51 | 447 | | | | Portsmouth | Morrisons Great South Run 10 | 25 Oct 15 |
2014 SEN Basingstoke & Mid Hants |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 38:32 | | | 38:50 | 227 | | | | Eastleigh | B&Q Eastleigh 10K | 23 Mar 14 |
2012 SEN Basingstoke & Mid Hants |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 45.47 | | | | 1 | 2 | | | Geneva, SUI | AtletiCAGenève | 2 Jun 12 |
400 | 45.76 | | | | 2 | | | | Gothenburg, SWE | Folksam Grand Prix | 14 Jun 12 |
400 | 45.77 | | | | 1 | h1 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 23 Jun 12 |
400 | 46.19 | | | | 1 | A | | | Basingstoke | British Athletics League Division 2 | 26 May 12 |
400 | 46.33 | | | | 1 | 2 | | | Leiden, NED | Gouden Spike | 9 Jun 12 |
400 | 46.34 | | | | 2 | A | | | Crystal Palace | Samsung Diamond League | 14 Jul 12 |
400 | 46.48 | | | | 4 | | | | Birmingham | Aviva British Championships inc. Olympic Trials | 24 Jun 12 |
400 | 46.54 | | | | 6 | OD | | | Walnut CA, USA | Mt SAC Relays | 21 Apr 12 |
400 | 46.64 | | | | 2 | 1 | | | Irvine CA, USA | Steve Scott Invitational | 29 Apr 12 |
400 | 47.12 | i | | | 1 | s1 | | | Sheffield | Aviva European Indoor Trials & UK Championships | 11 Feb 12 |
400 | 47.17 | i | | | 4 | | | | Sheffield | Aviva European Indoor Trials & UK Championships | 12 Feb 12 |
400 | 47.43 | i | | | 1 | h3 | | | Birmingham | Birmingham Games | 4 Feb 12 |
400 | 47.44 | | | | 4 | 1 | | | Namur, BEL | Athletissima Namur | 16 May 12 |
400 | 47.73 | i | | | 1 | h1 | | | Sheffield | Aviva European Indoor Trials & UK Championships | 11 Feb 12 |
400L | 45.88 | | | | L3 | | | | Helsinki, FIN | European Championships | 1 Jul 12 |
2011 SEN Basingstoke & Mid Hants |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
200 | 21.57 | | -0.5 | | 2 | h1 | | | San Diego CA, USA | UCSD Triton Invitational | 23 Apr 11 |
400 | 45.72 | | | | 1 | 1 | | | Szczecin, POL | Memoriał Janusza Kusocińskiego | 25 Jun 11 |
400 | 45.74 | | | | 3 | h1 | | | Birmingham | Aviva British Championships inc. World Trials | 30 Jul 11 |
400 | 45.86 | | | | 2 | 1 | | | Geneva, SUI | Atletica Genève EAP Meeting | 28 May 11 |
400 | 46.09 | | | | 3 | | | | Montreuil-Sous-Bois, FRA | Meeting Pro Athlé Tour de Montreuil | 7 Jun 11 |
400 | 46.14 | | | | 1 | 1 | | | Valbonne, FRA | Meeting de Valbonne | 11 Jun 11 |
400 | 46.40 | | | | 4 | | | | Sotteville, FRA | Meeting de Sotteville-lès-Rouen | 2 Jul 11 |
400 | 46.50 | | | | 1 | | | | Bedford | England Senior Championships (inc Parallel Success) | 16 Jul 11 |
400 | 46.93 | | | | 1 | | | | Derby | BAL Clubs Super8 Men's Cup Final | 10 Sep 11 |
400 | 47.73 | | | | 1 | h1 | | | Bedford | England Senior Championships (inc Parallel Success) | 16 Jul 11 |
400 | DNF | | | | | | | | Birmingham | Aviva British Championships inc. World Trials | 31 Jul 11 |
2010 SEN Basingstoke & Mid Hants |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 45.56 | | | | 4 | | | | Gateshead | IAAF Diamond League Aviva British Grand Prix | 10 Jul 10 |
400 | 45.74 | | | | 3 | 1 | | | La Chaux-de-Fonds, SUI | Résisprint International | 4 Jul 10 |
400 | 45.84 | | | | 4 | | | | Birmingham | Aviva British Championships inc. European Trials | 27 Jun 10 |
400 | 45.89 | | | | 1 | h1 | | | Birmingham | Aviva British Championships inc. European Trials | 26 Jun 10 |
400 | 46.12 | | | | 2 | B | | | Crystal Palace | IAAF Diamond League Aviva London Grand Prix | 13 Aug 10 |
400 | 46.25 | | | | 2 | A | | | Cardiff | British Athletics League Division 1 | 5 Jun 10 |
400 | 46.26 | | | | 2 | h3 | | | Delhi, IND | Commonwealth Games | 7 Oct 10 |
400 | 46.27 | | | | 4 | s1 | | | Delhi, IND | Commonwealth Games | 8 Oct 10 |
400 | 46.31 | | | | 5 | | | | Huelva, ESP | Meeting Iberoamericano de Atletismo | 9 Jun 10 |
400L | 45.49 | | | | L4 | | | | Delhi, IND | Commonwealth Games | 12 Oct 10 |
400L | 46.32 | | | | L4 | | | | Barcelona, ESP | European Championships | 31 Jul 10 |
400L | 46.41 | | | | L3 | | | | Barcelona, ESP | European Championships | 1 Aug 10 |
2009 SEN Basingstoke & Mid Hants |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
200 | 21.43 | | 0.9 | | 3 | h1 | | | Loughborough | McCain Loughborough International | 17 May 09 |
400 | 45.15 | | | | 1 | | | | La Chaux-de-Fonds, SUI | Resisprint International | 28 Jun 09 |
400 | 45.30 | | | | 1 | | | | Rieti, ITA | Rieti Meeting | 6 Sep 09 |
400 | 45.49 | | | | 2 | | | | Shanghai, CHN | Shanghai Golden Grand Prix | 20 Sep 09 |
400 | 45.50 | | | | 1 | h1 | | | Berlin, GER | IAAF World Championships | 18 Aug 09 |
400 | 45.61 | | | | 5 | | | | Gateshead | Aviva British Grand Prix | 31 Aug 09 |
400 | 45.79 | | | | 7 | | | | Crystal Palace | Aviva London Grand Prix | 25 Jul 09 |
400 | 45.84 | | | | 1 | | | | Birmingham | Aviva British Championships inc. World Trials | 12 Jul 09 |
400 | 45.87 | | | | 2 | | | | Chania, GRE | Venizelia | 1 Jun 09 |
400 | 45.90 | | | | 7 | s3 | | | Berlin, GER | IAAF World Championships | 19 Aug 09 |
400 | 45.95 | | | | 2 | | | | Szczecin, POL | Pedro's Cup | 15 Sep 09 |
400 | 46.06 | | | | 1 | s2 | | | Birmingham | Aviva British Championships inc. World Trials | 11 Jul 09 |
400 | 46.14 | | | | 1 | 3 | | | Pavia, ITA | EAP Meeting | 10 May 09 |
400 | 46.29 | | | | 3 | 1 | | | Geneva, SUI | Athletica Genève EAP Meeting | 6 Jun 09 |
400 | 46.70 | | | | 2 | | | | Cardiff | UKA Super 8 | 10 Jun 09 |
400 | 47.09 | | | | 1 | h1 | | | Birmingham | Aviva British Championships inc. World Trials | 10 Jul 09 |
400L | 44.73 | | | | L2 | | | | Leiria, POR | Spar European Team Championships | 21 Jun 09 |
400L | 45.47 | | | | L3 | | | | Berlin, GER | IAAF World Championships | 23 Aug 09 |
400L | 45.7 | | | | L2 | h1 | | | Berlin, GER | IAAF World Championships | 22 Aug 09 |
2008 SEN Basingstoke & Mid Hants |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
200 | 21.35 | | -0.5 | | 1 | h1 | | | Portsmouth | Hampshire Championships | 10 May 08 |
200 | 21.42 | | 1.9 | | 1 | | | | Portsmouth | Hampshire Championships | 10 May 08 |
400 | 46.17 | | | | 1 | 2 | | | Oslo, NOR | Bislett Games | 6 Jun 08 |
400 | 46.18 | | | | 2 | | | | Birmingham | Aviva British Championships inc. Olympic Trials | 13 Jul 08 |
400 | 46.44 | | | | 1 | 1 | | | Celle Ligure, ITA | Meeting Arcobaleno | 24 Jun 08 |
400 | 46.56 | | | | 1 | s1 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 12 Jul 08 |
400 | 46.57 | | | | 1 | | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
400 | 46.57 | | | | 3 | B | | | Crystal Palace | Aviva London Grand Prix | 25 Jul 08 |
400 | 46.60 | | | | 3 | 1 | | | Loughborough | LEAP | 17 Jul 08 |
400 | 46.64 | | | | 5 | 1 | | | Geneva, SUI | Athletica Genève EAP Meeting | 31 May 08 |
400 | 46.69 | | | | 1 | h1 | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
400 | 46.73 | | | | 1 | s1 | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
400 | 47.38 | | | | 1 | h5 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 11 Jul 08 |
400L | 44.78 | | | | L2 | | | | Beijing, CHN | Olympic Games | 23 Aug 08 |
400L | 45.08 | | | | L2 | h2 | | | Beijing, CHN | Olympic Games | 22 Aug 08 |
400L | 46.35 | | | | L1 | | | | Annecy, FRA | Spar European Cup | 22 Jun 08 |
2007 SEN Basingstoke & Mid Hants |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 10.70 | | 1.3 | | 4 | h3 | | | Lawrence KS, USA | Kansas Relays | 20 Apr 07 |
400 | 45.90 | | | | 1 | 2 | | | Osaka, JPN | World Champs Warm-up Meeting | 23 Aug 07 |
400 | 46.07 | i | | | 1 | 1 | | | Birmingham | Norwich Union Indoor Grand Prix | 17 Feb 07 |
400 | 46.15 | i | | | 3 | | | | Birmingham | European Indoor Championships | 3 Mar 07 |
400 | 46.19 | i | | | 2 | s2 | | | Birmingham | European Indoor Championships | 2 Mar 07 |
400 | 46.41 | | | | 5 | | | | Rieti, ITA | IAAF Grand Prix | 9 Sep 07 |
400 | 46.46 | | | | 3 | s2 | | | Sportcity | Norwich Union British Championships inc. World Trials | 28 Jul 07 |
400 | 46.50 | | | | 2 | B | | | Crystal Palace | Norwich Union Super Grand Prix | 3 Aug 07 |
400 | 46.51 | | | | 5 | | | | Sportcity | Norwich Union British Championships inc. World Trials | 29 Jul 07 |
400 | 46.77 | i | | | 1 | h1 | | | Birmingham | European Indoor Championships | 2 Mar 07 |
400 | 46.80 | | | | 4 | | | | Linz, AUT | Intersport Gugl-Meeting | 11 Sep 07 |
400 | 47.16 | | | | 1 | h1 | | | Sportcity | Norwich Union British Championships inc. World Trials | 27 Jul 07 |
400 | 47.38 | | | | 4 | | | | Lawrence KS, USA | Kansas Relays | 21 Apr 07 |
400L | 45.4 | | | | L2 | | | | Osaka, JPN | IAAF World Championships | 2 Sep 07 |
400L | 45.5 | | | | L2 | h1 | | | Osaka, JPN | IAAF World Championships | 1 Sep 07 |
2006 SEN Basingstoke & Mid Hants |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
200 | 21.31 | | 1.0 | | 1 | IA | | | Loughborough | Loughborough International | 21 May 06 |
300 | 33.21 | i | | | 1 | | | | Pirkkahalli, FIN | Pirkkahalli, FIN | 4 Feb 06 |
SHORT300 | 32.76 | i | | | 1 | 1 | | | Sportcity | City of Manchester Open Meeting | 31 Jan 06 |
400 | 45.74 | | | | 3 | s3 | | | Melbourne, AUS | Commonwealth Games | 21 Mar 06 |
400 | 45.90 | i | | | 1 | | | | Sheffield | AAA Indoor Championships | 12 Feb 06 |
400 | 45.90 | | | | 8 | | | | Crystal Palace | Norwich Union London Grand Prix | 28 Jul 06 |
400 | 45.98 | | | | 2 | s1 | | | Sportcity | Norwich Union European Trials inc AAA Championships | 15 Jul 06 |
400 | 46.01 | | | | 1 | | | | Aarhus, DEN | Aarhus, DEN | 6 Jul 06 |
400 | 46.03 | | | | 6 | s2 | | | Gothenburg, SWE | European Championships | 8 Aug 06 |
400 | 46.07 | | | | 5 | 1 | | | Melbourne, AUS | Telstra Grand Prix | 9 Mar 06 |
400 | 46.10 | | | | 5 | h3 | | | Gothenburg, SWE | European Championships | 7 Aug 06 |
400 | 46.13 | | | | 7 | | | | Gateshead | British Grand Prix | 11 Jun 06 |
400 | 46.18 | i | | | 1 | | | | Birmingham | Norwich Union Grand Prix | 18 Feb 06 |
400 | 46.20 | | | | 1 | h2 | | | Melbourne, AUS | Commonwealth Games | 20 Mar 06 |
400 | 46.35 | | | | 3 | | | | Sportcity | Norwich Union European Trials inc AAA Championships | 16 Jul 06 |
400 | 46.64 | | | | 3 | 2 | | | Oslo, NOR | Bislett Games | 2 Jun 06 |
400 | 46.69 | i | | | 1 | s2 | | | Sheffield | AAA Indoor Championships | 11 Feb 06 |
400 | 46.70 | | | | 1 | h3 | | | Sportcity | Norwich Union European Trials inc AAA Championships | 15 Jul 06 |
400 | 48.31 | i | | | 1 | h1 | | | Sheffield | AAA Indoor Championships | 11 Feb 06 |
400L | 45.4 | | | | L2 | | | | Melbourne, AUS | Commonwealth Games | 25 Mar 06 |
400L | 45.8 | | | | L1 | | | | Gothenburg, SWE | EC | 13 Aug 06 |
400L | 45.8 | | | | L1 | | | | Gothenburg, SWE | European Championships | 13 Aug 06 |
400L | 45.9 | | | | L1 | | | | Gothenburg, SWE | European Championships | 12 Aug 06 |
400L | 45.9 | | | | L1 | | | | Gothenburg, SWE | EC | 12 Aug 06 |
400L | 46.11 | i | | | L4 | | | | Glasgow | Norwich Union Indoor International | 28 Jan 06 |
2005 U23 Basingstoke & Mid Hants |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 10.9 | | | | 2 | | | | Abingdon | BAL Division 4 | 7 May 05 |
200 | 21.2 | | | | 1 | | | | Abingdon | BAL Division 4 | 7 May 05 |
200 | 21.74 | | -1.3 | | 1 | ht1 | | | Portsmouth | Hampshire County Championships | 14 May 05 |
200 | 21.85 | | -3.3 | | 1 | | | | Portsmouth | Hampshire County Championships | 14 May 05 |
400 | 45.01 | | | | 1 | | | | Geneva, SUI | AtletiCAGenève | 11 Jun 05 |
400 | 45.41 | | | | 2 | h2 | | | Helsinki, FIN | IAAF World Championships | 9 Aug 05 |
400 | 45.64 | | | | 1 | s1 | | | Erfurt, GER | European U23 Championships | 15 Jul 05 |
400 | 45.71 | | | | 1 | | | | Palafrugell, SPA | - | 28 May 05 |
400 | 45.73 | | | | 7 | | | | Brussels, BEL | Ivo Van Damme Memorial | 26 Aug 05 |
400 | 45.81 | | | | 7 | | | | Crystal Palace | Norwich Union London Grand Prix | 22 Jul 05 |
400 | 45.98 | | | | 1 | h3 | | | Erfurt, GER | - | 14 Jul 05 |
400 | 45.98 | | | | 1 | h3 | | | Erfurt, GER | European U23 Championships | 14 Jul 05 |
400 | 46.29 | | | | 1 | | | | Loughborough | Loughborough International Match | 22 May 05 |
400 | 46.30 | | | | 7 | | | | Don Valley | Norwich Union British Grand Prix | 21 Aug 05 |
400 | 46.69 | | | | 4 | s3 | | | Helsinki, FIN | IAAF World Championships | 10 Aug 05 |
400 | 46.81 | | | | 1 | | | | Erfurt, GER | European U23 Championships | 16 Jul 05 |
400L | 44.52 | | | | L3 | | | | Helsinki, FIN | IAAF World Championships | 14 Aug 05 |
400L | 45.4 | | | | L1 | | | | Florence, ITA | EP | 19 Jun 05 |
400L | 45.6 | | | | L1 | h3 | | | Helsinki, FIN | IAAF World Championships | 13 Aug 05 |
400L | 46.1 | | | | L4 | | | | Erfurt, GER | European U23 Championships | 17 Jul 05 |
2004 U23 Basingstoke & Mid Hants |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 47.20 | i | | | 2 | | | | Birmingham | Midland Counties Open | 25 Jan 04 |
2003 U23 Basingstoke & Mid Hants |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 1:54.17 | | | | 9 | B | | | Watford | BMC | 20 Aug 03 |
2002 U20 Basingstoke & Mid Hants |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 46.80 | i | | | 2 | | | | Birmingham | AAA Age Group Championships | 24 Feb 02 |
400 | 46.80 | | | | 2 | h4 | | | Manchester | Aqua-Pura Commonwealth Trials | 15 Jun 02 |
400 | DNF | | | | - | h4 | | | Kingston, JAM | IAAF World U20/Junior Championships | 16 Jul 02 |
2001 U20 Basingstoke & Mid Hants |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 47.42 | | | | 2 | h2 | | | Grosseto, ITA | European Junior Championships | 19 Jul 01 |
400 | 47.62 | | | | 6 | | | | Grosseto, ITA | European Junior Championships | 19 Jul 01 |
400 | 48.05 | | | | 1 | | | | Exeter | ESAA English Schools' Championships | 7 Jul 01 |
400 | 48.09 | | | | 1 | h1 | | | Exeter | ESAA English Schools' Championships | 7 Jul 01 |
800 | 1:53.6 | | | | 5 | B | | | Watford | BMC | 29 Aug 01 |
800 | 1:55.11 | | | | 4 | | | | Street | BMC PB Classic | 7 May 01 |
2000 U17 Basingstoke & Mid Hants |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 48.22 | | | | 1 | | | | Don Valley | ESAA English Schools' Championships | 8 Jul 00 |
400 | 48.78 | | | | 2 | h1 | | | Edinburgh | Commonwealth Youth Games | 13 Aug 00 |
400 | 49.03 | | | | 4 | | | | Edinburgh | Commonwealth Youth Games | 13 Aug 00 |
400 | 49.41 | i | | | 1 | | | | Birmingham | CGU | 20 Feb 00 |
400 | 49.59 | | | | 1 | h1 | | | Don Valley | ESAA English Schools' Championships | 8 Jul 00 |
800 | 1:54.96 | | | | 4 | C | | | Watford | BMC Gold Standard Races | 30 Aug 00 |
800 | 1:56.2 | | | | 1 | C | | | Brighton | BMC | 16 Aug 00 |
800 | 1:59.11 | | | | 1 | B | | | Street | BMC PB Classic | 1 May 00 |
ZXC | 26:01 | | | | 77 | | | | Parliament Hill | South of England Cross Country Championships | 29 Jan 00 |
1999 U17 Basingstoke & Mid Hants |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:02.0 | | | | 1 | E | | | Street | BMC PB Classic | 3 May 99 |