Club: Corstorphine Gender: Male Age Group: SEN County: Lancashire Region: Scotland Nation: Scotland

Lead Coach: None 2011- Previous Lead: Liz Nuttall -2010

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Best known performances

Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Event 2005 800 1:56.26 1:56.26 1:58.7 800 1500 3:54.83 3:54.83 3:57.29 3:55.84 4:06.7 1500 3000 8:50.19 9:09.38 8:50.19 8:57.44 9:03.47 3000 5000 15:53.18 15:53.18 15:56.26 16:03.3 5000 10000 32:55.81 32:55.81 10000 1M 4:37 4:37 1M 2M 10:01 10:01 2M 3M 15:03 15:03 3M 5K 14:53 14:53 5K Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Event 2005 parkrun 16:11 16:11 16:51 17:03 parkrun 4M 20:23 20:36 20:23 4M 5M 25:28 26:54 28:26 26:27 26:15 25:54 25:47 25:34 25:28 5M 26:33 10K 31:51 33:24 33:47 33:24 32:50 31:51 32:19 32:09 32:19 10K 33:40

Performances	Submit
2005 2006 2007 2008 2009 2010 2011 2013 2014 2015 2016 2017 2018 2019
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2019 SEN Corstorphine
Event	Perf				Pos				Venue	Meeting	Date
3000	9:09.38				10	C			Scotstoun	BMC Regional Races / GAA Miler Meeting Open	31 May 19
5000	15:53.18				3	1			Aberdeen	Scottish Athletics National 5000m Open (Inc Scottish Masters 5000m Championships) & Jumps Grand Prix Open	26 May 19
10000	32:55.81				3	B			Crownpoint	GAA / BMC Regional Races (Inc Scottish 10,000m Championships)	19 Apr 19
3.1ML	16:36				9	L3			Livingston	Scottish National Mens 6-Stage Road Relay Championships	24 Mar 19
5KL	15:57				3	L2			Glasgow	Allan Scally Memorial Relays (4 x 5K)	2 Mar 19
parkrun	16:11				2			1	Edinburgh	Edinburgh parkrun # 503	6 Jul 19
parkrun	17:01				1			1	Blackpool	Blackpool parkrun # 105	16 Feb 19
5M	26:55			26:54	2				Edinburgh	Corstorphine 5	5 Jun 19
5M	26:56				5				Cupar	Cupar 5	9 Mar 19
5.38ML	29:09				26	L7			Sutton Coldfield	ERRA National Men's 12-Stage Relays	6 Apr 19
10K	33:25			33:24	21				Grangemouth	Jim Dingwall Round the Houses 10K	14 Apr 19
10K	33:40			33:38	51				Manchester	Simplyhealth Great Manchester Run 10K	19 May 19
10KXC	38:42				82				Falkirk	Lindsays Scottish National Championships	23 Feb 19
2018 SEN Corstorphine/Edinburgh Uni Hare & Hounds
Event	Perf				Pos				Venue	Meeting	Date
1M	4:37				2				Edinburgh	Self Transcendence Mile	30 May 18
2M	10:01				3				Edinburgh	Self Transcendence 2	23 May 18
2M	10:19				5				Edinburgh	Sri Chinmoy 2	13 Jun 18
5M	28:26				15				Edinburgh	Corstorphine 5	6 Jun 18
8.1KXC	30:51				33				Broxburn	Scottish East District League	24 Nov 18
9KXC	33:37				51				Stirling	Scottish East District League	20 Oct 18
2017 SEN Corstorphine/Edinburgh Uni Hare & Hounds
Event	Perf				Pos				Venue	Meeting	Date
4KXCL	13:07				6	L3			Glamis	Scottish East District Relay Championships	14 Oct 17
10KMT	36:47				12				Strathmiglo	Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship)	2 Sep 17
2016 SEN Corstorphine/Edinburgh Uni Hare & Hounds
Event	Perf				Pos				Venue	Meeting	Date
5000	15:56.26				17	A			Glasgow	BMC Regional Races (Inc Scottish East & West District 5000m Championships)	29 Jul 16
1ML	4:45				7	L1			Edinburgh	Self Transcendence Relay (3 x 1)	27 Jul 16
9.6KXC	37:16				19				Edinburgh	Scottish Student Sport Championships	19 Nov 16
2015 SEN Corstorphine/Edinburgh Uni Hare & Hounds
Event	Perf				Pos				Venue	Meeting	Date
4KXC	13:35				62				Glasgow	Scottish National Short Course Championships	7 Nov 15
4KXCL	13:26				12	L2			Cumbernauld	Scottish National Relay Championships	24 Oct 15
4KXCL	14:16				13	L2			Peebles	Scottish East District Relay Championships	11 Oct 15
5.14KL	16:31				10	L6			Sutton Coldfield	ERRA National Men's 12-Stage Relays	11 Apr 15
5M	26:27				8				Edinburgh	Kings Buildings 5	7 Mar 15
5.8ML	31:59				10	L6			Livingston	Scottish Relay Championships	29 Mar 15
9.6KXC	33:15				21				Livingston	Scottish East District Championships	12 Dec 15
10K	33:47				2				Pitlochry	Pitlochry 10K	20 Sep 15
ZXC	43:53				65				Falkirk	Scottish National Championships	22 Feb 15
2014 SEN Corstorphine/Edinburgh Uni Hare & Hounds
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:51				4				Mile End	Mile End parkrun # 102	11 Jan 14
parkrun	17:15				1			1	Mile End	Mile End parkrun # 103	18 Jan 14
8.1KL	27:39				27	L9			Sutton Coldfield	ERRA National Men's 12 Stage Relays	5 Apr 14
10K	33:24			33:24	1				Pitlochry	Pitlochry 10K	21 Sep 14
12KXC	43:40				52				Falkirk	Scottish National Championships	22 Feb 14
ZXC	34:48				15				Blackburn	Lancashire County Championships	4 Jan 14
2013 SEN Corstorphine/St. Andrews Uni
Event	Perf				Pos				Venue	Meeting	Date
10K	32:52			32:50	51				Clitheroe	Ribble Valley 10K (Inc Northern Champs)	29 Dec 13
ZXC	13:06				35				Glasgow	Scottish National 4K Championships	10 Nov 13
ZXC	31:18				13				Aberdeen	Scottish Student Sport Championships	23 Nov 13
ZXC	33:27				22				Dundee	Scottish East District Championships	7 Dec 13
ZXCL	13:12				11	L3			Cumbernauld	Scottish National Relay Championships	26 Oct 13
2011 SEN Blackpool, Wyre & Fylde/St. Andrews Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:03				3				Heaton Park	Heaton parkrun # 94	2 Jul 11
4.5M	23:19				4				Wesham	Interclub Grand Prix Series	18 Jul 11
2010 U23 Blackpool, Wyre & Fylde/St. Andrews Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:56.26				3	h2			Pitreavie	Scottish University Championships	24 Apr 10
800	1:56.85				3	1			Stretford	Trafford Grand Prix Open	13 Jul 10
800	1:57.51				2				Pitreavie	Scottish University Championships	24 Apr 10
800	1:57.69				5	h1			Sportcity	Northern Athletics Senior & U20 Championships	13 Jun 10
1500	3:54.83				3	B			Stretford	BMC Gold Standard Races	15 Jun 10
1500	3:55.70				3	C			Belfast	BMC Nike Grand Prix	24 Jul 10
1500	3:55.71				8	B			Stretford	BMC Gold Standard Races	10 Aug 10
1500	3:56.42				8	F			Sportcity	BMC Nike Grand Prix	29 May 10
1500	3:56.50				13	C			Solihull	BMC Nike Grand Prix	10 Jul 10
1500	3:58.09				6	A			Wishaw	Scottish Inter-Regional Champs (inc 10,000m Champs)	16 May 10
1500	3:59.28				5	h2			Bedford	BUCS Championships	1 May 10
1500	3:59.40				7	h2			Bedford	Aviva England U23 and U20 World Trials Championships	19 Jun 10
1500	3:59.9				6	B			Stretford	BMC Gold Standard Races	27 Jul 10
1500	4:01.79				9				Dunfermline	Scottish Senior Championships (inc Commonwealth Games Trials)	18 Jul 10
1500	4:01.81				11	s2			Bedford	BUCS Championships	2 May 10
1500	4:03.29				4	h3			Dunfermline	Scottish Senior Championships (inc Commonwealth Games Trials)	17 Jul 10
1500	4:10.94	i			3	A			Glasgow	Scottish Senior Inter-Regional Championships	17 Jan 10
1500	4:11.50	i			3				Glasgow	Scottish Universities Championships	20 Feb 10
5M	26:15				2				Cupar	Cupar 5	27 Feb 10
2009 U23 Blackpool, Wyre & Fylde/St. Andrews Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	3:57.29				6	A			Wishaw	Scottish Inter-Regional Championships	10 May 09
1500	3:58.84				2	h1			Bedford	BUCS Championships	2 May 09
1500	4:02.97				3	A			Edinburgh	Scottish Athletics League Division 2	19 Apr 09
1500	4:14.63				12	s1			Bedford	BUCS Championships	3 May 09
5M	25:54				2				Cupar	Cupar 5	28 Feb 09
5M	26:28				4				Edinburgh	Edinburgh University KB 5	7 Mar 09
5MMT	24:53				1				Fife	Strathkinness - Blebo Craigs 5	6 May 09
9.8KXC	32:28				110				Liverpool	McCain UK Cross Challenge	28 Nov 09
10K	31:51				35				Clitheroe	Ribble Valley 10K	27 Dec 09
ZRD	20:13				1				Blackpool	Inter Club Series	8 Apr 09
ZRDL	15:29				5	L1			Blackpool	North West Counties Relays	19 Sep 09
ZXC	14:01				26			11	Glasgow	Scottish 4K Championships	25 Jan 09
ZXC	16:15				1				St. Andrews	St. Andrews 5000m XC	15 Apr 09
ZXC	34:20				6				Inverness	Scottish Universities Championships	21 Nov 09
ZXC	34:31				20				Livingston	Scottish East District Championships	5 Dec 09
ZXC	37:10				23				Bangor	Aviva / SIAB Cross Country Championships	28 Mar 09
2008 U23 Blackpool, Wyre & Fylde/St. Andrews Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.7				1	A			Cleckheaton	North of England League Division 2WC	7 Jun 08
800	2:00.55				3	D			Stretford	BMC Gold Standard Races	29 Jul 08
800	2:00.7				3	A			Blackpool	North of England League Division 2WC	3 Aug 08
800	2:00.7								Blackpool	North of England League Division 2WC	3 Aug 08
800	2:00.74								Bedford	BAL Plate Final	6 Sep 08
800	2:01.2								Cudworth	North of England Divisional Promotion Match	31 Aug 08
1500	3:55.84				1	D			Stretford	BMC Nike Grand Prix	19 Jul 08
1500	3:59.60				4	E			Eton	BMC Nike Grand Prix Final	9 Aug 08
1500	4:01.37				2				Sportcity	North of England Inter-Club Cup Final	13 Sep 08
1500	4:01.83				5				Edinburgh	Scottish East & West District Championships	10 May 08
1500	4:02.7				1	B			Halifax	North of England League Division 2WC	6 Jul 08
1500	4:03.76				4	h2			Sportcity	Northern Athletics Senior Championships	14 Jun 08
1500	4:07.70				5	h2			Edinburgh	Scottish East & West District Championships	10 May 08
1500	4:07.73				8				Sportcity	Northern Athletics Senior Championships	14 Jun 08
3000	8:50.19				9	1			Stretford	Trafford Grand Prix	12 Aug 08
3000	8:52.75				7	h1			Stretford	Trafford Grand Prix	1 Jul 08
3M	15:03				1				Battersea Park	Self Transcendence 3 - Grand Prix	7 Jul 08
5K	14:53				6				Blackburn	Blackburn Celebration 5K	13 Jul 08
5K	15:42				20				Horwich	Horwich Carnival Races (5K)	22 Jun 08
4M	20:36				3			1	Blackpool	Inter-Club GP Series	2 Apr 08
4.5MMT	24:30				2				Strathkinness	Strathkinness to Blebo Craigs 4.5M	7 May 08
5M	25:47				2			1	Cupar	Cupar 5	1 Mar 08
10K	32:19				3			1	Grangemouth	Jim Dingwall 10K	17 Feb 08
10K	32:37				24				Clitheroe	Ribble Valley 10K	28 Dec 08
10K	33:12				2				Pitlochry	Pitlochry 10K	28 Sep 08
ZRD	26:26				6				Chorley	Chorley Inter Club Road	13 Aug 08
ZRDL	30:26				20	L1			Catterick	Northern 12 Stage Relay	6 Apr 08
ZXC	26:12				15				Leeds	Northern Championships	26 Jan 08
ZXC	30:56				52				Alton Towers	English National Championships	23 Feb 08
ZXC	31:33				13				Perth	Celtic Universities Cross Country	28 Mar 08
ZXC	32:33				64				Edinburgh	Great Edinburgh International inc Inter-District Championships	12 Jan 08
2007 U20 Blackpool, Wyre & Fylde/St. Andrews Uni
Event	Perf				Pos				Venue	Meeting	Date
3000	8:57.44				6	1			Stretford	Trafford Grand Prix	24 Jul 07
5000	16:03.3				3				Blackburn	North of England League Division 2WC	5 Aug 07
4M	20:23				2			1	Leyland	Inter-club Grand Prix (4M)	5 Sep 07
5M	25:34				36				Alsager	Afford Rent-a-Car Alsager 5	4 Feb 07
9KXC	30:34				10				Broxburn	Scottish East District League	20 Oct 07
10K	32:09				14				Clitheroe	Ribble Valley 10K	30 Dec 07
10K	32:53				3				Atholl	Pitlochry 10km	7 Oct 07
10K	33:56				1				Blackpool	Stanley Park 10K	11 Mar 07
ZXC	23:11				63			63	Liverpool	UK Challenge Series	24 Nov 07
ZXC	23:11				5			5	Liverpool	Mid Lancashire League	24 Nov 07
ZXC	32:15				9				Edinburgh	Scottish Universities' Championships	1 Dec 07
2006 U20 Blackpool & Fylde/St. Andrews Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:06.7				2				Blackpool	Lancashire County Championships	13 May 06
1500	4:10.65				10				Stretford	BMC Gold Standard	16 May 06
3000	9:03.47				2				Stretford	BMC Academy PB Classic	1 May 06
3000	9:07.3				2				Blackpool	Lancashire County Championships	14 May 06
5M	25:28				3				Lytham St Annes	Green Drive 5	15 Oct 06
5M	26:24				5				North Fylde	Inter-Club Grand Prix 5	5 Apr 06
10K	32:19				5				Leyland	Red Rose Boxing Day 10km	26 Dec 06
2005 U20 Blackpool & Fylde/St. Andrews Uni
Event	Perf				Pos				Venue	Meeting	Date
5M	26:33				5				Lytham St Annes	GREEN DRIVE 5	16 Oct 05
5M	27:44				16				Bispham	INTER-CLUB GRAND PRIX 5	5 Apr 05
10K	33:40				35				Clitheroe	RIBBLE VALLEY 10km Clitheroe	27 Dec 05

Total Performances: 133

Please see the Submit section for details of how to notify us of any missing performances.

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