Jenny Knass

notify us of amends 
 
Club:Stockport
Gender:Female
Age Group:V35
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:David Turnbull

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event2005
15004:53.934:53.931500
300010:04.9610:25.610:13.2210:04.9610:31.693000
500017:52.8918:11.3317:52.895000
5K17:3418:5918:3019:0718:1117:5517:3418:1417:4717:5217:3517:5918:035K19:00
parkrun18:4019:2519:0818:5419:1518:5918:40parkrun
5M29:3630:2329:3629:4530:1931:0329:485M30:24
10K36:0638:4643:3937:0936:2438:2338:1137:1836:0636:5337:3938:0610K39:23
10M61:2266:3862:2761:4461:2266:2461:4010M62:53
HM79:5994:3584:1885:5380:3279:5982:1782:3681:3280:4480:23a82:1683:01HM85:31
EventPB20192018201720162015201420132012201120102009200820072006Event2005
20M2:12:542:15:232:12:5420M
Mar2:50:183:01:462:59:322:57:492:50:182:53:142:52:112:54:472:50:563:04:153:00:48Mar3:29:24

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V35 Stockport
EventPerfPosVenueMeetingDate
5K19:0118:5911483ManchesterSale Sizzler 5K Series - Provisional11 Jul 19
5K19:2119:19192215ChristletonChristleton 5K17 May 19
5K19:2719:22287457KingsleyMid Cheshire 5K26 Apr 19
5K19:3019:2713472ManchesterSale Sizzler 5K Series27 Jun 19
parkrun19:252921StretfordStretford parkrun # 18315 Jun 19
parkrun19:5241BakewellBakewell parkrun # 5823 Feb 19
parkrun20:331011EastleighEastleigh parkrun # 4618 Jun 19
HM94:3994:35143214HullAsda Foundation Hull Half Marathon2 Jun 19
HMMT96:5696:474671AshbourneCarsington Water Half Marathon (Day 2)24 Feb 19
2018 V35 Stockport
EventPerfPosVenueMeetingDate
5K18:3218:3010141ManchesterSale Sizzler 5K Series16 Aug 18
5K18:4118:37104103ManchesterSale Sizzler 5K Series5 Jul 18
5K18:4118:3798102ManchesterSale Sizzler 5K Series19 Jul 18
5K19:02201LiverpoolSunFlowers Halewood 5K Series3 Feb 18
10K38:4738:46402HullAsda Foundation Hull 10K10 Jun 18
HM84:18c240172ManchesterManchester Half Marathon14 Oct 18
HM88:3688:32711Holme PierrepontNottingham Let's Go Round Again4 Nov 18
Mar3:02:133:01:4618776118Valencia, ESPMaratón Valencia Trinidad Alfonso EDP2 Dec 18
2017 V35 Stockport
EventPerfPosVenueMeetingDate
5K19:0719:07154174ManchesterSale Sizzler 5K Series20 Jul 17
10K43:4143:39122Porth EiriasPorth Eirias 10K28 Oct 17
10M66:4366:381027StockportStockport 103 Dec 17
HM86:0785:5319072WilmslowWilmslow Half Marathon19 Mar 17
HM87:2787:26483AngleseyAnglesey Island Half Marathon5 Mar 17
HM87:4487:439262LlanwddynLake Vyrnwy Half Marathon10 Sep 17
20M2:15:242:15:23911WrexhamWrexham Marathon Festival 2012 Mar 17
Mar2:59:32c397141ManchesterASICS Greater Manchester Marathon2 Apr 17
Mar3:02:223:02:21166147ChesterMBNA Chester Marathon8 Oct 17
2016 V35 Stockport
EventPerfPosVenueMeetingDate
1MMT5:294R241TraffordTrafford All Terrain Challenge Mile16 Jul 16
3MMT17:351541TraffordTrafford All Terrain Challenge 317 Jun 16
5K18:118253ManchesterSale Sizzler 5K Series28 Jul 16
5K18:38119132ManchesterSale Sizzler 5K Series11 Aug 16
5K18:55115125ManchesterSale Sizzler 5K Series30 Jun 16
5M30:2430:2391153AlsagerBrooks Alsager 57 Feb 16
5M31:5131:495342Alderley EdgeRun the Alderley Bypass 53 Jul 16
5MMT32:481741TraffordTrafford All Terrain Challenge 515 Jul 16
HM80:3580:325021WrexhamWrexham Village Bakery Half Marathon14 Feb 16
HM81:54611Lea TownCentral Lancashire New Year Half Marathon3 Jan 16
HM86:3285:571221RochdaleRochdale Half Marathon25 Sep 16
HM86:3586:346931LlanwddynLake Vyrnwy Half Marathon11 Sep 16
Mar2:57:512:57:4939714Amsterdam, NEDTCS Amsterdam Marathon16 Oct 16
Mar3:00:423:00:30208689LondonVirgin London Marathon24 Apr 16
2015 SEN Stockport
EventPerfPosVenueMeetingDate
5K17:55744ManchesterSale Sizzler 5K Series25 Jun 15
5K18:04706ManchesterSale Sizzler 5K Series23 Jul 15
5K18:13556ManchesterSale Sizzler 5K Series9 Jul 15
parkrun19:08411WoodbankWoodbank parkrun # 2962 May 15
8KXC33:1949PontefractNorthern Championships24 Jan 15
10K37:1337:09442376LeedsAge UK Leeds Abbey Dash 10K15 Nov 15
10K38:0137:5921EW4ManchesterMorrisons Great Manchester 10K10 May 15
SHORT10K37:0236:5720317ManchesterTrafford 10K8 Mar 15
10M62:3062:27383StockportStockport 106 Dec 15
HM80:0179:59311WrexhamWrexham Village Bakery Half Marathon (Inc North Wales Championships)15 Feb 15
HM81:3381:3112614WilmslowWilmslow Half Marathon22 Mar 15
HM83:4283:415754LlanwddynLake Vyrnwy Half Marathon13 Sep 15
HM84:2284:193011WarringtonCheshire Half Marathon2 Aug 15
HM85:01c1622RochdaleRochdale Half Marathon23 Aug 15
Mar2:50:182:50:1847Berlin, GERBMW Berlin Marathon27 Sep 15
2014 SEN Stockport
EventPerfPosVenueMeetingDate
300010:25.61APrestonNorth of England League Division 4WC9 Aug 14
2.8ML18:519L2ManchesterNorthern Women's 6 Stage Relays15 Mar 14
5K17:34432ManchesterSale Sizzler 5K Series17 Jul 14
5K17:39633ManchesterSale Sizzler 5K Series31 Jul 14
5K17:57552ManchesterSale Sizzler 5K Series3 Jul 14
SHORT5K18:2318:1812913ChristletonChristleton 5K23 May 14
parkrun18:54411WoodbankWoodbank parkrun # 2701 Nov 14
parkrun18:55321WoodbankWoodbank parkrun # 2718 Nov 14
6KL22:487L1WarringtonNorthern Women's 4 Stage Relays20 Sep 14
10K36:2636:2439733LeedsLeeds Abbey Dash 10K16 Nov 14
10K39:1128EWManchesterBupa Great Manchester 10K18 May 14
10M61:4561:44503StockportPuma Stockport 107 Dec 14
HM82:2082:17534LlanwddynLake Vyrnwy Half Marathon14 Sep 14
HM82:25342InskipInskip Derby Arms Half Marathon19 Jan 14
HM82:4451NorthwichArley Hall Half Marathon19 Oct 14
HM84:1284:0938537ReadingReading Half Marathon2 Mar 14
20M2:13:042:12:54322LancasterTrimpell 2016 Mar 14
SHORTMar2:55:462:55:401306ManchesterGreater Manchester Marathon6 Apr 14
ZXC26:436LeighGreater Manchester County Championships4 Jan 14
2013 SEN Stockport
EventPerfPosVenueMeetingDate
500018:11.337SportcityNorthern Athletics U20/Senior Championships23 Jun 13
5K18:14815ManchesterSale Sizzler 5K Series4 Jul 13
5K18:15574ManchesterSale Sizzler 5K Series1 Aug 13
5K18:18858ManchesterSale Sizzler 5K Series (Inc Northern Champs)15 Aug 13
5K18:23625ManchesterSale Sizzler 5K Series18 Jul 13
SHORT5K17:401019ChristletonChristleton 5K17 May 13
10K38:2332EWManchesterGreat Manchester Run 10K26 May 13
10K38:506110SheffieldBupa Great Yorkshire Run 10K29 Sep 13
HM82:36a20EWNewcastle-South ShieldsBupa Great North Run15 Sep 13
Mar2:53:202:53:1441132Frankfurt, GERBMW Frankfurt Marathon27 Oct 13
ZXC33:186StockportGreater Manchester County Championships5 Jan 13
ZXC39:3888KnowsleyNorthern Championships26 Jan 13
2012 SEN Stockport
EventPerfPosVenueMeetingDate
4.1KL13:347L3LeighNorthern Counties Women's 4-Stage Relays22 Sep 12
4.819KL18:4837L1Sutton ColdfieldERRA National Women's 6-Stage Road Relays14 Apr 12
5K17:47462WythenshaweSale Sizzler 5K2 Aug 12
5K17:55753WythenshaweSale Sizzler 5K (Inc Northern Champs)16 Aug 12
5K17:58644WythenshaweSale Sizzler 5K19 Jul 12
5K18:08573WythenshaweSale Sizzler 5K5 Jul 12
5KNAD18:33413BowdonBowdon 5K7 Jun 12
parkrun19:1531WoodbankWoodbank parkrun # 1718 Dec 12
10K38:1238:11323SalfordCity of Salford 10K9 Sep 12
10K38:3238:2719113ClitheroeRibble Valley 10K (Inc Northern Champs)30 Dec 12
HM81:32a17EWNewcastle-South ShieldsBupa Great North Run16 Sep 12
HM84:5984:5632728ReadingReading Half Marathon1 Apr 12
Mar2:52:132:52:1120512Amsterdam, NEDTCS Amsterdam Marathon21 Oct 12
2011 SEN Stockport
EventPerfPosVenueMeetingDate
4.819KL18:079L4Sutton ParkERRA Women's National 6-stage Relays9 Apr 11
5M29:36677AlsagerAsics Alsager 56 Feb 11
SHORT10K37:0337:0011912PartingtonTrafford 10K13 Mar 11
ZXC29:51140Alton TowersEnglish National Championships19 Feb 11
ZXC30:31126StockportGreater Manchester Championships8 Jan 11
ZXC32:54137BirminghamInter Counties Championships5 Mar 11
ZXC35:0745SunderlandNorthern Cross Country Championships29 Jan 11
2010 SEN Stockport
EventPerfPosVenueMeetingDate
300010:13.2292StretfordTrafford Grand Prix Open24 Aug 10
300010:25.11AStockportNorthern League 3WC31 Jul 10
300010:27.2111StretfordTrafford Grand Prix Open7 Sep 10
5K17:52423WythenshaweManchester 5K Sizzler Series29 Jul 10
5K18:05521WythenshaweManchester 5K Sizzler Series15 Jul 10
parkrun18:5931WoodbankWoodbank parkrun # 582 Oct 10
5M29:45463UptonChester Spring 57 Apr 10
10K37:2037:18878SwanseaSwansea Bay 10K26 Sep 10
10K38:24152HullJane Tomlinson’s Hull 10K23 May 10
HM80:4580:4411411WilmslowWilmslow Half Marathon28 Mar 10
Mar2:54:512:54:47692LondonVirgin London Marathon25 Apr 10
2009 SEN Stockport
EventPerfPosVenueMeetingDate
15004:53.9374StretfordTrafford Grand Prix4 Aug 09
300010:04.96162StretfordTrafford Grand Prix23 Jun 09
300010:05.50152StretfordTrafford Grand Prix7 Jul 09
300010:17.44182StretfordTrafford Grand Prix26 May 09
300010:21.65122StretfordTrafford Grand Prix12 May 09
500017:52.893SportcityNorthern Athletics Senior Championships21 Jun 09
5K17:35471BowdonBowdon 5K4 Jun 09
5K17:55584WythenshaweManchester Sizzler 5K6 Aug 09
5K18:15589BlackburnCelebrate Blackburn 5K inc Junior Races12 Jul 09
parkrun18:4041WoodbankWoodbank parkrun # 917 Oct 09
5M30:1913516AlsagerAlsager 51 Feb 09
10K36:0611110LeedsLeeds Abbey Dash 10K22 Nov 09
10K36:14614SalfordSalford 10K10 Apr 09
10K36:481118ClitheroeRibble Valley 10K27 Dec 09
10K37:2126ManchesterBupa Great Manchester Run 10K17 May 09
ZXC31:5473NottinghamInter Counties7 Mar 09
ZXC33:277StockportGreater Manchester Cross Country Champs10 Jan 09
ZXC35:1299Parliament HillEnglish National Championships21 Feb 09
2008 SEN Stockport
EventPerfPosVenueMeetingDate
300010:31.694h2StretfordTrafford Grand Prix26 Aug 08
5K17:59454WythenshaweReebok Manchester Sizzler 5K Series7 Aug 08
5K18:00373WythenshaweReebok Manchester Sizzler 5K Series24 Jul 08
5K18:13332WythenshaweReebok Manchester Sizzler 5K Series10 Jul 08
5K18:33322LittleboroughRon Hill's 70th Birthday 5K25 Sep 08
5K18:42431LymmLymm 5K21 Jun 08
5K18:49445Wythenshawe ParkReebok Manchester Sale Sizzler 5K26 Jun 08
5KMT18:2731AltrinchamDunham Massey 5K13 Jun 08
10K36:53403PartingtonTrafford 10K7 Sep 08
10K37:50768PartingtonThe Trafford 10K9 Mar 08
10M61:22372SaleReebok Sale 103 Aug 08
HM80:23a16Newcastle-South ShieldsBupa Great North Run Half Marathon5 Oct 08
HM84:5510310HelsbyShell Four Villages Half Marathon20 Jan 08
Mar2:50:572:50:5610412Dublin, IRLAdidas Dublin Marathon27 Oct 08
2007 SEN Stockport
EventPerfPosVenueMeetingDate
5M31:037210WythenshaweReebok Festive 530 Dec 07
10K37:3910710SalfordSalford 10K6 Apr 07
10K37:52636PartingtonMizuno Trafford 10K4 Mar 07
10M66:24643StockportThompson Brothers Mizuno Stockport 109 Dec 07
HM82:165HelsbyShell Four Villages Half Marathon21 Jan 07
HM82:5510WilmslowAsics Wilmslow Half Marathon25 Mar 07
Mar3:04:1579LondonFlora London Marathon22 Apr 07
2006 SEN Stockport
EventPerfPosVenueMeetingDate
5K18:033WythenshaweSale Sizzler 5K Series29 Jun 06
5K18:157WythenshaweSale Sizzler 5km27 Jul 06
5K18:165WythenshaweSale Sizzler 5km Series13 Jul 06
5K18:4136WarringtonLymm 5km24 Jun 06
5K18:481AltrinchamDunham Massey Park 5km Inc North Cheshire Gp Series26 May 06
5M29:484WythenshaweReebok Sale Festive 531 Dec 06
10K38:068PartingtonTrafford 10K5 Mar 06
10K38:184ManchesterManchester Ymca City Centre 10km25 Jun 06
10K38:4129ManchesterGreat Manchester Run21 May 06
10K38:441StockportOfferton 10km6 Jul 06
10M61:406SaleSale 106 Aug 06
10M61:443PrestonPreston 1019 Nov 06
10M62:284StockportThompson Brothers Mizuno Stockport 1010 Dec 06
HM83:012Amsterdam, HOLING Amsterdam Half Marathon15 Oct 06
HM83:368WilmslowAsics Wilmslow Half Marathon19 Mar 06
HM90:372BuxtonBuxton Half Marathon28 May 06
Mar3:00:48127980LondonLondon Marathon23 Apr 06
2005 SEN Stockport
EventPerfPosVenueMeetingDate
5K19:005WythenshaweMANCHESTER SIZZLER 5km SERIES11 Aug 05
5K19:20132HorwichASDA HORWICH CARNIVAL 5km (inc AAA, North of England Championships)26 Jun 05
5K19:234WythenshaweMANCHESTER SIZZLER SERIES28 Jul 05
5M30:245WythenshaweREEBOK SALE FESTIVE 527 Dec 05
10K39:2311Birchwood21 Aug 05
10M62:532StockportStockport 1011 Dec 05
HM85:314MacclesfieldMACCLESFIELD HALF-MARATHON2 Oct 05
HM85:42a24South Shields18 Sep 05
Mar3:29:244338497LondonLondon Marathon17 Apr 05
Total Performances: 182
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500ALL2009496
3000ALL2008296
3000ALL2009145
3000ALL2010189
3000ALL2014309
5000ALL200975
5000ALL2013116
5KALL2006136
5KALL2008135
5KALL200982
5KALL2010117
5KALL201282
5KALL2013131
5KALL201464
5KV35201524
5KALL2015146
5KV35201619
5KALL2016200
5KALL2017472
5KV35201760
5KV35201835
5KALL2018317
5KV35201936
5KALL2019356
parkrunALL200951
parkrunALL2010162
parkrunALL2012427
parkrunALL2014464
parkrunALL2015639
parkrunV352019112
parkrunALL2019950
parkrunV35AT560
parkrunALLAT1499
5MALL2005118
5MALL200671
5MALL2007189
5MALL200996
5MALL201069
5MALL201158
5MV35201611
5MALL201680
10KALL2005512
10KALL2006264
10KALL2007251
10KALL2008147
10KALL200993
10KALL2010182
10KALL2012311
10KALL2013376
10KALL2014138
10KV35201540
10KALL2015249
10KV352017455
10KALL20172392
10KV35201889
10KALL2018543
10MALL2005110
10MALL200665
10MALL2007234
10MALL200840
10MALL201454
10MALL201587
10MV35201513
10MV35201753
10MALL2017254
HMALL2005223
HMALL2006142
HMALL2007128
HMALL200879
HMALL201079
HMALL2012120
HMALL2013143
HMALL2014135
HMALL201588
HMV35201556
HMV35201625
HMALL201690
HMALL2017362
HMV35201785
HMALL2018278
HMV35201849
HMV352019241
HMALL20191235
20MALL201412
20MALL201713
20MV3520173
MarALL2005620
MarALL200692
MarALL200799
MarALL200827
MarALL201047
MarALL201235
MarALL201339
MarV35201516
MarALL201540
MarV35201627
MarALL2016102
MarALL2017142
MarV35201744
MarV35201838
MarALL2018154