| 2015 SEN Liverpool H/Lewis-Clarke State |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:24.87 | i | | | 1 | 3 | | | Pullman WA, USA | WSU Open | 23 Jan 15 |
| 800 | 1:52.41 | | | | 2 | 1 | | | Stretford | Trafford AC Grand Prix | 21 Jul 15 |
| 800 | 1:53.10 | | | | 3 | A | | | Bromley | British Athletics League Division 1 | 11 Jul 15 |
| 800 | 1:53.33 | | | | 1 | 2 | | | Boise ID, USA | Border Clash | 1 May 15 |
| 800 | 1:53.96 | | | | 1 | | | | McMinnville OR, USA | Linfield Open | 9 May 15 |
| 800 | 1:54.09 | | | | 4 | B | | | Eugene OR, USA | Oregon Twilight | 7 May 15 |
| 800 | 1:54.42 | i | | | 2 | 1 | | | Nampa ID, USA | Boise State Challenge | 14 Feb 15 |
| 800 | 1:55.10 | | | | 1 | 1 | | | Stretford | Trafford AC Grand Prix | 30 Jun 15 |
| 800 | 1:56.20 | | | | 1 | | | | Spokane WA, USA | Whitworth Twilight | 16 Apr 15 |
| 800 | 1:58.27 | | | | 4 | 1 | | | La Grande OR, USA | Eastern Oregon Invitational | 24 Apr 15 |
| 1000 | 2:27.01 | i# | | | 2 | h2 | | | Geneva OH, USA | NAIA Indoor Championships | 6 Mar 15 |
| 1000 | 2:27.99 | i# | | | 6 | | | | Geneva OH, USA | NAIA Indoor Championships | 7 Mar 15 |
| 1500 | 3:53.50 | | | | 2 | 4 | | | San Francisco CA, USA | San Francisco State Distance Carnival | 4 Apr 15 |
| 1500 | 3:58.06 | i | | | 1 | | | | Portland OR, USA | Warner Pacific 50-50 Last Chance Qualifier | 21 Feb 15 |
| 1500 | 4:01.26 | | | | 7 | 4 | | | Spokane WA, USA | WAR 8 | 10 Apr 15 |
| 1500 | 4:03.03 | | | | 8 | h1 | | | Gulf Shores AL, USA | NAIA Championships | 22 May 15 |
| 1500 | 4:11.87 | | | | 7 | 2 | | | Moscow ID, USA | Mike Keller Invitational | 28 Mar 15 |
| 1500 | DNF | | | | - | 1 | | | La Grande OR, USA | Eastern Oregon Invitational | 24 Apr 15 |
| 3000 | 8:49.83 | i | | | 7 | 3 | | | Moscow ID, USA | Idaho Vandal Invitational | 23 Jan 15 |
| 5000 | 16:04.0 | | | | 6 | | | | Douglas | Isle of Man Championships | 26 Jul 15 |
| 2014 SEN Liverpool H/Oklahoma City Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.84 | | | | 5 | 5 | | | Emporia KS, USA | Emporia State Relays | 5 Apr 14 |
| 800 | 1:58.03 | i | | | 5 | 4 | | | Norman OK, USA | OBU Invitational | 15 Feb 14 |
| 800 | 1:58.54 | | | | 7 | 7 | | | Wichita KS, USA | KT Woodman Classic | 12 Apr 14 |
| 1500 | 4:01.64 | | | | 1 | 1 | | | Shawnee OK, USA | Sooner Athletic Conference | 19 Apr 14 |
| Mile | 4:25.85 | i# | | | 5 | | | | Norman OK, USA | J.D. Martin Invitational | 25 Jan 14 |
| 3000 | 8:57.40 | i | | | 1 | 2 | | | Joplin MO, USA | MSSU Lion Invite | 1 Feb 14 |
| 3000 | 9:02.75 | | | | 1 | | | | Norman OK, USA | Central Oklahoma Invitational | 8 Feb 14 |
| 5000 | 15:35.35 | | | | 10 | 1 | | | Wingfield KS, USA | Southwestern Invitational | 13 Mar 14 |
| 5000 | 15:55.61 | | | | 2 | | | | Shawnee OK, USA | Sooner Athletic Conference | 18 Apr 14 |
| 3000SC | 9:18.07 | | | | 2 | | | | Joplin MO, USA | Bill Williams/Bob Laptad Invitational | 25 Apr 14 |
| 3000SC | 9:18.31 | | | | 1 | h2 | | | Gulf Shores AL, USA | NAIA Outdoor National Championships | 22 May 14 |
| 3000SC | 9:23.75 | | | | 2 | 2 | | | Wichita KS, USA | KT Woodman Classic | 11 Apr 14 |
| 3000SC | 9:28.22 | | | | 1 | | | | Emporia KS, USA | Emporia State Relays | 5 Apr 14 |
| 3000SC | 9:30.87 | | | | 2 | | | | Shawnee OK, USA | OBU Invitational | 29 Mar 14 |
| 3000SC | 9:36.47 | | | | 12 | | | | Gulf Shores AL, USA | NAIA Outdoor National Championships | 24 May 14 |
| 3000SC | 9:39.64 | | | | 3 | B | | | Birmingham | British Athletics League Premiership | 7 Jun 14 |
| ZXC | 25:43.3 | | | | 27 | G | | | Salem OR, USA | Charles Bowles Invitational | 4 Oct 14 |
| ZXC | 26:03.1 | | | | 60 | | | | Lawrence KS, USA | NAIA National | 22 Nov 14 |
| ZXC | 26:32.17 | | | | 8 | | | | Billings MT, USA | Frontier / North Star Championships | 7 Nov 14 |
| ZXC | 27:08.86 | | | | 20 | | | | Spokane Falls WA, USA | Erik Anderson Invitational | 20 Sep 14 |
| 2013 SEN Liverpool H/Oklahoma City Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.84 | | | | 8 | | | | Emporia KS, USA | Emporia State Relays | 6 Apr 13 |
| 800 | 1:55.52 | | | | 5 | | | | Shawnee OK, USA | Oklahoma Baptist Open | 30 Mar 13 |
| 1000 | 2:30.76 | i | | | 2 | | | | Shawnee OK, USA | OBU Invitational | 3 Dec 13 |
| 1500 | 3:53.82 | | | | 10 | | | | Marion IN, USA | NAIA Outdoor Championships | 25 May 13 |
| 1500 | 3:54.15 | | | | 4 | 5 | | | Wichita KS, USA | KT Woodman Classic | 12 Apr 13 |
| 1500 | 3:56.50 | | | | 2 | 1 | | | Winfield KS, USA | Southwestern Relays | 27 Apr 13 |
| 1500 | 3:56.59 | | | | 1 | h2 | | | Marion IN, USA | NAIA Outdoor Championships | 23 May 13 |
| 1500 | 3:56.76 | | | | 3 | | | | Shawnee OK, USA | Oklahoma Baptist Open | 30 Mar 13 |
| 1500 | 4:00.48 | | | | 2 | | | | Emporia KS, USA | Emporia State Relays | 6 Apr 13 |
| Mile | 4:14.80 | i# | | | 4 | h2 | | | Geneva OH, USA | NAIA Indoor Championships | 1 Mar 13 |
| Mile | 4:18.28 | i | | | 2 | | | | Joplin MO, USA | MSSU Lion Invitational | 2 Feb 13 |
| Mile | 4:22.67 | i | | | 15 | | | | Lincoln NE, USA | Nebraska Tune-Up | 15 Feb 13 |
| Mile | 4:24.05 | i# | | | 5 | 3 | | | Norman OK, USA | Central Oklahoma Invitational | 26 Jan 13 |
| 5000 | DNF | | | | - | | | | Winfield KS, USA | Southwestern Relays | 27 Apr 13 |
| ZXC | 25:47.40 | | | | 88 | | | | Lawrence KS, USA | NAIA Championships | 23 Nov 13 |
| ZXC | 26:20.35 | | | | 40 | | | | Winfield KS, USA | NAIA Mid-States Classic | 26 Oct 13 |
| ZXC | 26:32 | | | | 13 | | | | Shawnee OK, USA | Sooner Athletic Conference Championships | 9 Nov 13 |
| ZXC | 26:59 | | | | 26 | | | | Shawnee OK, USA | Oklahoma Baptist Invitational | 12 Oct 13 |
| 2012 U23 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:49.91 | | | | 2 | | | | Stretford | BMC Gold Standard Races | 10 Jul 12 |
| 1500 | 4:07.40 | | | | 4 | B | | | Hendon | British Athletics League Premiership | 28 Jul 12 |
| 3000 | 8:24.10 | | | | 7 | | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 7 Aug 12 |
| 3000 | 8:26.57 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 24 Jul 12 |
| 3000 | 8:28.15 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 21 Aug 12 |
| 400H | 59.12 | | | | 3 | B | | | Hendon | British Athletics League Premiership | 30 Jun 12 |
| 3000SC | 9:23.70 | | | | 5 | A | | | Liverpool | British Athletics League Premiership | 18 Aug 12 |
| 3000SC | 9:38.23 | | | | 8 | A | | | Hendon | British Athletics League Premiership | 28 Jul 12 |
| 3000SCNWJ | 9:24.33 | | | | 6 | A | | | Hendon | British Athletics League Premiership | 30 Jun 12 |
| 3.9KL | 11:43 | | | | 3 | L12 | | | Liverpool | Northern Men's 12-Stage Relays (Short Legs) | 31 Mar 12 |
| 4.819KL | 15:10 | | | | 15 | L4 | | | Sutton Coldfield | ERRA National Men's 12-Stage Road Relays (Short Legs) | 14 Apr 12 |
| 5K | 15:33 | | | | 6 | | | | Wythenshawe | Sale Sizzler 5K | 5 Jul 12 |
| 5MMT | 26:53 | | | | 3 | | | | Cheshire | Pie and Peas 5 | 1 Aug 12 |
| 10K | 32:45 | | | | 2 | | | | Warrington | Warrington 10K | 20 Jun 12 |
| ZXC | 44:05 | | | | 65 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| 2011 U23 Warrington AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.98 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 14 Jun 11 |
| 1500 | 3:59.75 | | | | 1 | A | | | Stretford | BMC Gold Standard Races | 12 Jul 11 |
| 1500 | 4:04.26 | | | | 1 | | | | Stretford | Greater Manchester & Cheshire County Champs | 14 May 11 |
| 1500 | 4:06.54 | | | | 3 | B | | | Crawley | British Athletics League Division 1 | 27 Aug 11 |
| 1500 | 4:08.3 | | | | 1 | A | | | Macclesfield | North of England League Division 3W | 3 Jul 11 |
| 3000 | 8:33.81 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix | 23 Aug 11 |
| 3000 | 8:41.58 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix | 9 Aug 11 |
| 3000SC | 9:36.21 | | | | 5 | A | | | Gateshead | British Athletics League 1 | 13 Aug 11 |
| 3000SC | 9:42.1 | | | | 1 | A | | | Macclesfield | North of England League Division 3W | 3 Jul 11 |
| 3000SC | 9:49.40 | | | | 1 | | | | Stretford | Greater Manchester & Cheshire County Champs | 15 May 11 |
| 5K | 15:38 | | | | 3 | | | | Warrington | Peter Lowe Memorial Hollins Green 5K | 4 Jun 11 |
| 5.3KL | 17:27 | | | | 3 | L3 | | | Liverpool | North West Counties Relays (5.3K) | 17 Sep 11 |
| 5.848KL | 19:05 | | | | 32 | L6 | | | Sutton Park | ERRA National 6 Stage Relays | 15 Oct 11 |
| 6KL | 18:52 | | | | 14 | L2 | | | Warrington | Northern Road Relay Championships Senior Men | 24 Sep 11 |
| 5M | 25:38 | | | | 2 | | | | Warrington | Burtonwood 5 | 16 Jul 11 |
| HM | 71:46 | | | 71:47 | 3 | | | | Warrington | Spire Healthcare English Half Marathon | 18 Sep 11 |
| ZXC | 29:02 | | | | 22 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 31:22 | | | | 51 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| 2010 U23 Warrington AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.5 | | | | 2 | | | | Warrington | Warrington Terry Davies Memorial Open | 15 Aug 10 |
| 800 | 1:54.8 | | | | 1 | | | | Warrington | Warrington Open | 17 Apr 10 |
| 800 | 1:55.24 | | | | 2 | | | | Stretford | North West Counties Championships | 15 May 10 |
| 800 | 1:55.52 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 27 Jul 10 |
| 1500 | 3:52.21 | | | | 13 | A | | | Stretford | BMC Gold Standard Races | 15 Jun 10 |
| 1500 | 3:53.26 | | | | 4 | A | | | Stretford | BMC Gold Standard Races | 4 May 10 |
| 1500 | 3:56.21 | | | | 13 | C | | | Sportcity | BMC Nike Grand Prix | 29 May 10 |
| 1500 | 3:59.41 | i | | | 3 | | | | Sheffield | Northern Athletics Senior Indoor Championships | 16 Jan 10 |
| 1500 | 4:01.19 | | | | 7 | | | | Sportcity | Northern Athletics Senior & U20 Championships | 12 Jun 10 |
| 1500 | 4:03.07 | | | | 17 | A | | | Stretford | BMC Gold Standard Races | 1 Jun 10 |
| 1500 | 4:03.2 | | | | 2 | A | | | Stretford | Northern League 3W | 31 Jul 10 |
| 3ML | 14:32 | | | | 2 | L4 | | | Leigh | North West Relays Senior Men | 18 Sep 10 |
| 5.6KL | 17:52 | | | | 20 | L2 | | | Manchester | Northern Counties Men's 6-stage Relay | 2 Oct 10 |
| ZXC | 25:19 | | | | 2 | | | | Nantwich | Cheshire County Championships | 13 Feb 10 |
| ZXC | 30:01 | | | | 27 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZXC | 35:51 | | | | 32 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXCL | 9:12 | | | | 7 | L3 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U20 Warrington AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.4 | | | | 3 | A | | | Wigan | North of England League Division 3W | 2 May 09 |
| 400 | 52.7 | | | | 2 | A | | | Wigan | North of England League Division 3W | 2 Aug 09 |
| 600 | 1:23.74 | i | | | 3 | 1 | | | Sportcity | Reebok Manchester Open | 4 Feb 09 |
| 800 | 1:52.41 | | | | 4 | A | | | Stretford | BMC Gold Standard Races | 26 May 09 |
| 800 | 1:53.8 | | | | 1 | | | | Macclesfield | Cheshire Schools Championships | 13 Jun 09 |
| 800 | 1:55.5 | | | | 1 | A | | | Wigan | North of England League Division 3W | 2 May 09 |
| 800 | 1:56.0 | | | | 1 | A | | | Carlisle | North of England League Division 3W | 5 Jul 09 |
| 800 | 1:58.9 | | | | 1 | A | | | Wigan | North of England League Division 3W | 2 Aug 09 |
| 800 | 1:59.24 | | | | 4 | 2 | | | Stretford | Trafford Grand Prix | 18 Aug 09 |
| 1500 | 3:49.78 | | | | 11 | B | | | Stretford | BMC Nike Grand Prix | 27 Jun 09 |
| 1500 | 3:51.89 | | | | 1 | A | | | Stretford | BMC PB Classic | 6 Jun 09 |
| 1500 | 3:55.89 | i | | | 6 | | | | Cardiff | McCain Inter City Cup Final | 28 Feb 09 |
| 1500 | 3:57.4 | | | | 2 | | | | Warrington | Cheshire County Championships | 9 May 09 |
| 1500 | 4:00.06 | | | | 3 | | | | Marsa, MLT | Malta Invitational | 18 Apr 09 |
| 1500 | 4:03.08 | i | | | 1 | | | | Sheffield | Northern Athletics U20 Indoor Championships | 18 Jan 09 |
| 1500 | 4:03.09 | i | | | 8 | | | | Birmingham | England Athletics U20, U17 & U15 Championships | 15 Feb 09 |
| 2000SC | 5:58.68 | | | | 1 | | | | Sportcity | Northern Athletics U20 Championships | 20 Jun 09 |
| 2000SC | 6:04.4 | | | | 1 | | | | Warrington | Cheshire County Championships | 10 May 09 |
| parkrun | 15:49 | | | | 2 | | | | Bramhall Park | Bramhall parkrun # 44 | 21 Feb 09 |
| parkrun | 16:18 | | | | 2 | | | 2 | Bramhall Park | Bramhall parkrun # 38 | 3 Jan 09 |
| 6.7KXC | 20:58 | | | | 30 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| ZRDL | 15:21 | | | | 2 | L2 | | | Blackpool | North West Counties Relays | 19 Sep 09 |
| ZRDL | 18:26 | | | | 15 | L2 | | | Leeds | Northern Counties Men's 6-stage Relays | 26 Sep 09 |
| ZRDL | 18:52 | | | | 48 | L2 | | | Sutton Coldfield | National 6 Stage Relays | 17 Oct 09 |
| ZXC | 24:12 | | | | 21 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 24:31 | | | | 3 | | | | Winsford | Cheshire County Championships | 10 Jan 09 |
| ZXC | 27:20 | | | | 20 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| ZXC | 27:37 | | | | 31 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 35:15 | | | | 9 | | | 3 | Sherdley Park | Manchester Area League | 15 Nov 09 |
| ZXCL | 11:15 | | | | 9 | L1 | | | Manchester | Manchester University Relays | 10 Oct 09 |
| 2008 U20 Warrington AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.3 | | | | | | | | Stretford | North of England League Division 4W | 6 Jul 08 |
| 800 | 1:54.5 | | | | 1 | A | | | Stretford | North of England League Division 4W | 6 Jul 08 |
| 800 | 1:54.57 | | | | 1 | B | | | Stretford | BMC Gold Standard Races | 17 Jun 08 |
| 1500 | 3:54.4 | | | | 1 | A | | | Stretford | BMC PB Classic | 7 Jun 08 |
| 1500 | 3:57.5 | | | | 2 | | | | Stretford | BMC Gold Standard Races | 20 May 08 |
| 1500 | 3:58.80 | | | | 1 | | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| 1500 | 4:01.9 | | | | 1 | | | | Sportcity | North of England League Division 4W | 3 May 08 |
| 1500 | 4:02.80 | | | | 13 | | | | Gateshead | ESAA English Schools' Championships | 12 Jul 08 |
| 1500 | 4:08.06 | | | | 4 | | | | Abingdon | Inter-Territorial Match U20 | 31 Aug 08 |
| 3000 | 9:03.13 | | | | 4 | 1 | | | Stretford | Trafford Grand Prix | 29 Jul 08 |
| 3000 | 9:20.7 | | | | | | | | Warrington | George Edwards Memorial | 26 May 08 |
| 3000SC | 9:36.6 | | | | 2 | A | | | Warrington | North of England League Division 4W | 3 Aug 08 |
| 10KXC | 38:13 | | | | 6 | | | 1 | St. Helens | Manchester Area League | 13 Dec 08 |
| ZXC | 15:07 | | | | 6 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 20:15 | | | | 6 | | | | Leeds | Northern Championships | 26 Jan 08 |
| ZXC | 21:04 | | | | 26 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 21:34 | | | | 1 | | | | Birchwood | Cheshire Championships | 5 Jan 08 |
| ZXC | 22:20 | | | | 53 | | | | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
| ZXC | 22:43 | | | | 48 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 27:44 | | | | 30 | | | | Gateshead | McCain UK Cross Challenge | 15 Nov 08 |
| 2007 U17 Warrington AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.1 | | | | 1 | | | | Wigan | UKA Young Athletes League Northern 1W | 6 May 07 |
| 400 | 53.4 | | | | 2 | | | | Carlisle | UKA Young Athletes League Northern 1 West | 22 Jul 07 |
| 800 | 1:55.97 | | | | 4 | B | | | Stretford | BMC Gold Standard Races | 12 Jun 07 |
| 800 | 1:57.0 | | | | 1 | | | | Macclesfield | Cheshire County Championships | 13 May 07 |
| 800 | 1:57.4 | | | | 1 | | | | Stretford | Trafford AC August Medal Meeting | 27 Aug 07 |
| 800 | 1:57.8 | | | | 1 | | | | Stretford | Trafford AC April Medal Meeting | 9 Apr 07 |
| 800 | 1:58.33 | | | | 3 | | | | Leeds | North of England U17/U15 Championships | 26 May 07 |
| 800 | 1:59.07 | | | | 7 | B | | | Stretford | BMC Gold Standard Races | 24 Jul 07 |
| 800 | 2:00.09 | | | | 2 | h1 | | | Leeds | North of England U17/U15 Championships | 26 May 07 |
| 800 | 2:05.4 | | | | | | | | Wigan | UKA Young Athletes League Northern 1W | 6 May 07 |
| 1500 | 3:58.23 | | | | 5 | | | | Stretford | BMC Gold Standard Races | 26 Jun 07 |
| 1500 | 3:59.7 | | | | 1 | | | | Bolton | UKA Young Athletes League Northern 1W | 20 May 07 |
| 1500 | 4:01.66 | | | | 1 | h1 | | | Birmingham | Sainsbury ESAA English Schools' Championships | 13 Jul 07 |
| 1500 | 4:01.83 | | | | 4 | | | | Birmingham | Sainsbury ESAA English Schools' Championships | 14 Jul 07 |
| 1500 | 4:03.5 | | | | 1 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 16 Jun 07 |
| 1500 | 4:04.8 | | | | 1 | | | | Macclesfield | Cheshire County Championships | 12 May 07 |
| 1500 | 4:05.7 | | | | 3 | A | | | Stretford | BMC Stretford PB Classic | 7 May 07 |
| 1500 | 4:07.3 | | | | 1 | | | | Macclesfield | Cheshire County Schools Championships | 9 Jun 07 |
| 1500 | 4:10.10 | | | | 10 | | | | Coventry | UK School Games | 26 Aug 07 |
| 1500 | 4:14.6 | | | | 1 | | | | Stretford | Trafford AC August Medal Meeting | 27 Aug 07 |
| 3000 | 8:49.06 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix | 7 Aug 07 |
| 3000 | 8:55.52 | | | | 6 | 1 | | | Stretford | Trafford Grand Prix | 4 Sep 07 |
| 3000 | 8:55.8 | | | | 1 | | | | Warrington | UKA Young Athletes League Northern 1 West | 24 Jun 07 |
| 3000 | 9:01.0 | | | | 2 | | | | Stoke | City of Stoke AC Open Meeting | 29 Mar 07 |
| 5MMT | 28:44 | | | | 5 | | | 4 | Moulton | Pie and Peas 5 | 1 Aug 07 |
| ZXC | 9:06 | | | | 2 | | | 2 | Mansfield | English Cross Country Relay Championships | 3 Nov 07 |
| ZXC | 18:03 | | | | 7 | | | 7 | Liverpool | UK Challenge Series | 24 Nov 07 |
| ZXC | 18:05 | | | | 4 | | | 4 | Gateshead | UK Challenge Series | 10 Nov 07 |
| 2006 U17 Warrington AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.74 | | | | 1 | 1 | | | Stretford | BMC Gold Standard | 25 Jul 06 |
| 800 | 1:58.91 | | | | 6 | C | | | Stretford | BMC Gold Standard | 27 Jun 06 |
| 800 | 1:59.20 | | | | 1 | AO | | | Stretford | BMC Gold Standard | 16 May 06 |
| 800 | 2:00.25 | | | | 5 | | | | Gateshead | North of England Inter-Counties Championships | 30 Jul 06 |
| 800 | 2:01.4 | | | | 1 | | | | Warrington | Cheshire County Championships | 14 May 06 |
| 800 | 2:01.7 | | | | 1 | | | | Warrington | National Junior League Mersey Division | 16 Jul 06 |
| 800 | 2:02.5 | | | | 4 | | | | Warrington | Northern League Division 3W | 6 May 06 |
| 800 | 2:02.5 | | | | 1 | | | | Wrexham | UKA Young Athletes League Northern 1W | 23 Jul 06 |
| 800 | 2:03.1 | | | | 1 | | | | Stretford | Trafford Medal Meeting | 17 Apr 06 |
| 1500 | 4:07.15 | | | | 2 | B | | | Stretford | BMC Academy PB Classic | 1 May 06 |
| 1500 | 4:07.5 | | | | 6 | h1 | | | Birmingham | AAA U17 & U15 Championships | 5 Aug 06 |
| 1500 | 4:07.91 | | | | 2 | 1 | | | Stretford | BMC Gold Standard | 11 Jul 06 |
| 1500 | 4:08.90 | | | | 15 | B | | | Stretford | BMC Gold Standard | 30 May 06 |
| 1500 | 4:10.9 | | | | 1 | | | | Stretford | UKA Young Athletes League Northern 1W | 25 Jun 06 |
| 1500 | 4:13.6 | | | | 1 | | | | Warrington | Cheshire County Championships | 13 May 06 |
| 1500 | 4:15.16 | | | | 9 | h1 | | | Gateshead | ESAA English Schools Championships | 7 Jul 06 |
| 1500 | 4:15.88 | | | | 10 | | | | Birmingham | AAA U17 & U15 Championships | 6 Aug 06 |
| 1500 | 4:18.8 | | | | 3 | B | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 17 Jun 06 |
| Mile | 4:30.11 | | | | 5 | B | | | Sportcity | BMC/Nike Grand Prix Final | 12 Aug 06 |
| 2005 U15 Warrington AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.1 | | | | 1 | | | | Warrington | Young Athletes League Northern 1W | 26 Jun 05 |
| 400 | 55.79 | | | | 2 | | | | Macclesfield | CHESHIRE | 15 May 05 |
| 800 | 2:02.33 | | | | 3 | D | | | Stretford | Open races (mixed) | 2 Aug 05 |
| 800 | 2:02.73 | | | | 2 | | | | Birmingham | AAA U15 / U17 Championships | 13 Aug 05 |
| 800 | 2:03.56 | | | | 6 | | | | Birmingham | ESAA English Schools' Championships | 9 Jul 05 |
| 800 | 2:04.15 | | | | 7 | | | | Birmingham | AAA U15 / U17 Championships | 14 Aug 05 |
| 800 | 2:04.86 | | | | 1 | h3 | | | Birmingham | ESAA English Schools' Championships | 8 Jul 05 |
| 800 | 2:05.1 | | | | 2 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 18 Jun 05 |
| 800 | 2:05.7 | | | | 1 | | | | Warrington | Terry Davies Memorial | 21 Aug 05 |
| 800 | 2:05.79 | | | | 2 | | | | Cudworth | Northern Inter-Counties Match | 20 Aug 05 |
| 800 | 2:05.96 | | | | 3 | s2 | | | Birmingham | ESAA English Schools' Championships | 8 Jul 05 |
| 800 | 2:06.47 | | | | 2 | | | | Cudworth | North of England Junior Championships | 29 May 05 |
| 800 | 2:07.12 | | | | 1 | | | | Macclesfield | CHESHIRE | 14 May 05 |
| 800 | 2:07.30 | | | | 5 | C | | | Stretford | BMC | 2 May 05 |
| 800 | 2:07.4 | | | | 1 | | | | Macclesfield | Cheshire Schools Championships | 11 Jun 05 |
| 800 | 2:07.5 | | | | 1 | | | | Stretford | Trafford Medal Meeting | 17 Apr 05 |
| 1500 | 4:23.5 | | | | 1 | | | | Warrington | UKA Young Athletes League Northern 1W | 17 Jul 05 |
| 1500 | 4:25.2 | | | | 3 | | | | Warrington | Terry Davies Memorial | 21 Aug 05 |