| 2019 SEN Kilmarnock/Strathclyde Uni/Ayrshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:16 | | | | 7 | | | | Victoria | Victoria parkrun # 261 | 26 Jan 19 |
| parkrun | 21:03 | | | | 9 | | | | Queen’s, Glasgow | Queen’s, Glasgow parkrun # 8 | 7 Dec 19 |
| 2018 SEN Kilmarnock/Strathclyde Uni/Ayrshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:06 | | | | 6 | | | 1 | Eglinton | Eglinton parkrun # 292 | 29 Dec 18 |
| parkrun | 19:19 | | | | 8 | | | 1 | Eglinton | Eglinton parkrun # 291 | 22 Dec 18 |
| 2017 SEN Kilmarnock/Strathclyde Uni/Ayrshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.3 | | | | 3 | | | | Ayr | Ayr Seaforth Open | 23 Aug 17 |
| 2016 SEN Kilmarnock/Strathclyde Uni/Ayrshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:21 | | | | 4 | | | | Eglinton | Eglinton parkrun # 147 | 2 Jan 16 |
| 2015 U23 Kilmarnock/Strathclyde Uni/Ayrshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.05 | | 0.4 | | 4 | 6 | | | Linwood | DunRen Open Graded Open Meeting | 24 Jun 15 |
| 200 | 24.16 | | -0.3 | | 1 | 5 | | | Linwood | DunRen Open Graded Open Meeting | 26 Aug 15 |
| 200 | 24.78 | | -0.5 | | 6 | 1 | | | Linwood | DunRen Open Graded Open Meeting | 29 Jul 15 |
| 200 | 24.79 | | | | 2 | 1 | | | Linwood | DunRen Open Graded Open Meeting | 20 May 15 |
| 400 | 52.20 | | | | 1 | 1 | | | Linwood | DunRen Open Graded Open Meeting | 24 Jun 15 |
| 400 | 52.77 | | | | 5 | 1 | | | Linwood | DunRen Open Graded Open Meeting | 26 Aug 15 |
| 400 | 54.22 | | | | 2 | | | | Kilmarnock | Ayrshire Harriers Open Meeting | 12 Apr 15 |
| 800 | 1:59.99 | | | | 2 | | | | Kilmarnock | Scottish West District Championships | 23 May 15 |
| 800 | 2:01.99 | | | | 1 | | | | Kilmarnock | Ayrshire Harriers Open Meeting | 10 Jun 15 |
| 800 | 2:02.9 | | | | 1 | | | | Kilmarnock | Ayrshire County Closed Championships | 10 May 15 |
| 800 | 2:03.38 | | | | 2 | 1 | | | Linwood | DunRen Open Graded Open Meeting | 29 Jul 15 |
| 800 | 2:04.74 | | | | 5 | h1 | | | Aberdeen | Scottish Athletics Senior Championships | 15 Aug 15 |
| 4KXCL | 15:27 | | | | 34 | L2 | | | Hamilton | Scottish West District Relay Championships | 11 Oct 15 |
| 2.7ML | 15:18 | | | | 15 | L2 | | | Houston | George Cumming Road Relays | 26 Sep 15 |
| parkrun | 18:32 | | | | 4 | | | 1 | Eglinton | Eglinton parkrun # 119 | 13 Jun 15 |
| parkrun | 18:33 | | | | 3 | | | 1 | Eglinton | Eglinton parkrun # 111 | 18 Apr 15 |
| parkrun | 18:35 | | | | 1 | | | 1 | Eglinton | Eglinton parkrun # 122 | 4 Jul 15 |
| parkrun | 18:39 | | | | 1 | | | 1 | Eglinton | Eglinton parkrun # 124 | 18 Jul 15 |
| parkrun | 18:48 | | | | 2 | | | 1 | Eglinton | Eglinton parkrun # 131 | 5 Sep 15 |
| parkrun | 18:54 | | | | 2 | | | 1 | Eglinton | Eglinton parkrun # 115 | 16 May 15 |
| parkrun | 18:55 | | | | 2 | | | 1 | Eglinton | Eglinton parkrun # 99 | 3 Jan 15 |
| parkrun | 18:55 | | | | 4 | | | 1 | Eglinton | Eglinton parkrun # 126 | 1 Aug 15 |
| parkrun | 19:13 | | | | 3 | | | 1 | Eglinton | Eglinton parkrun # 142 | 28 Nov 15 |
| parkrun | 19:17 | | | | 6 | | | 1 | Eglinton | Eglinton parkrun # 145 | 26 Dec 15 |
| parkrun | 20:08 | | | | 8 | | | | Eglinton | Eglinton parkrun # 120 | 20 Jun 15 |
| ZXCL | 13:29 | | | | 6 | L1 | | | Kilmarnock | Ayrshire Relays | 17 Oct 15 |
| 2014 U23 Kilmarnock/Strathclyde Uni/Ayrshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.3 | | | | 3 | 1 | | | Linwood | DunRen Open Graded Open Meeting | 20 Aug 14 |
| 800 | 2:04.15 | | | | 1 | 2 | | | Linwood | Dunren Open Graded Meeting | 25 Jun 14 |
| parkrun | 18:01 | | | | 2 | | | 1 | Eglinton | Eglinton parkrun # 81 | 13 Sep 14 |
| parkrun | 18:29 | | | | 1 | | | 1 | Eglinton | Eglinton parkrun # 89 | 8 Nov 14 |
| parkrun | 18:35 | | | | 4 | | | 1 | Eglinton | Eglinton parkrun # 82 | 20 Sep 14 |
| parkrun | 18:47 | | | | 4 | | | 1 | Eglinton | Eglinton parkrun # 92 | 29 Nov 14 |
| parkrun | 18:55 | | | | 2 | | | 1 | Eglinton | Eglinton parkrun # 91 | 22 Nov 14 |
| parkrun | 19:13 | | | | 2 | | | 1 | Eglinton | Eglinton parkrun # 97 | 27 Dec 14 |
| parkrun | 19:37 | | | | 3 | | | 1 | Eglinton | Eglinton parkrun # 88 | 1 Nov 14 |
| ZXCL | 13:12 | | | | 6 | L2 | | | Irvine | Ayrshire AAA Relay Championships | 18 Oct 14 |
| ZXCL | 13:57 | | | | 35 | L1 | | | Port Glasgow | Scottish West District Relay Championships | 11 Oct 14 |
| ZXCL | 15:47 | | | | 52 | L1 | | | Cumbernauld | Scottish National Relay Championships | 25 Oct 14 |
| 2013 U23 Kilmarnock/Strathclyde Uni/Ayrshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.2 | | -0.1 | | 4 | 8 | | | Linwood | DunRen Graded Open | 29 May 13 |
| 200 | 24.70 | | -0.1 | | 5 | 11 | | | Linwood | DunRen Graded Open | 24 Apr 13 |
| 200 | 25.68 | | -3.9 | | 7 | 1 | | | Linwood | DunRen Graded Open | 26 Jun 13 |
| 400 | 52.18 | i | | | 4 | h1 | | | Emirates Arena | Scottish National Senior Championships | 17 Feb 13 |
| 400 | 53.39 | | | | 6 | 1 | | | Linwood | DunRen Graded Open | 26 Jun 13 |
| 800 | 1:57.68 | | | | 4 | C | | | Glasgow | Glasgow AA/BMC Regional Races | 2 Aug 13 |
| 800 | 2:01.3 | | | | 3 | 1 | | | Linwood | DunRen Graded Open | 29 May 13 |
| 800 | 2:02.4 | | | | 1 | | | | Kilmarnock | Ayrshire Harriers Open Meeting | 12 Jun 13 |
| 800 | 2:02.89 | | | | 4 | h1 | | | Kilmarnock | Scottish West District Championships | 25 May 13 |
| 800 | 2:05.67 | | | | 7 | | | | Kilmarnock | Scottish West District Championships | 25 May 13 |
| 800 | 2:08.2 | | | | 3 | | | | Kilmarnock | Ayrshire Harriers Open Meeting | 14 Apr 13 |
| 800 | NT | | | | 5 | 1 | | | Linwood | DunRen Graded Open | 24 Apr 13 |
| 1500 | 4:21.94 | | | | 4 | | | | Linwood | DunRen Graded Open | 31 Jul 13 |
| parkrun | 18:43 | | | | 1 | | | 1 | Eglinton | Eglinton parkrun # 19 | 20 Jul 13 |
| parkrun | 19:01 | | | | 3 | | | 1 | Eglinton | Eglinton parkrun # 21 | 3 Aug 13 |
| parkrun | 19:12 | | | | 3 | | | 1 | Eglinton | Eglinton parkrun # 6 | 20 Apr 13 |
| parkrun | 19:32 | | | | 5 | | | 1 | Eglinton | Eglinton parkrun # 43 | 28 Dec 13 |
| parkrun | 20:37 | | | | 7 | | | | Eglinton | Eglinton parkrun # 9 | 11 May 13 |
| ZXC | 34:01 | | | | 51 | | | | Falkirk | Scottish National Championships | 23 Feb 13 |
| 2012 U20 Kilmarnock/Strathclyde Uni/Ayrshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.5 | | -2.7 | | 1 | 2 | | | Linwood | DunRen Graded Open | 22 Aug 12 |
| 200 | 24.3 | | -2.1 | | 2 | 7 | | | Linwood | DunRen Graded Open | 22 Aug 12 |
| 200 | 24.5 | | | | 6 | 6 | | | Linwood | DunRen Open Graded Meeting | 30 May 12 |
| 200 | 24.90 | | -0.1 | | 4 | 7 | | | Linwood | DunRen Open Graded Meeting | 25 Apr 12 |
| 400 | 52.55 | | | | 6 | | | | Grangemouth | Scottish U16/U20 Championships | 26 Aug 12 |
| 400 | 52.66 | | | | 6 | 1 | | | Linwood | DunRen Graded Open | 27 Jun 12 |
| 400 | 53.37 | i | | | 4 | h3 | | | Glasgow | Scottish U18/U20 Championships | 3 Mar 12 |
| 400 | 54.5 | | | | 2 | | | | Ayr | Ayrshire Harriers Open Meeting | 15 Apr 12 |
| 400 | DQ | | | | - | h1 | | | Olympic Park | BUCS Championships | 5 May 12 |
| 800 | 2:01.79 | | | | 4 | D | | | Glasgow (S) | Glasgow AA/BMC Regional Races | 29 Jun 12 |
| 800 | 2:03.8 | | | | 1 | | | | Ayr | Ayrshire Harriers Open Meeting | 13 Jun 12 |
| 800 | 2:03.86 | | | | 2 | 3 | | | Ayr | Scottish West District Championships | 12 May 12 |
| 800 | 2:05.9 | | | | 8 | 1 | | | Linwood | DunRen Open Graded Meeting | 30 May 12 |
| 800 | 2:07.07 | | | | 4 | 1 | | | Linwood | DunRen Open Graded Meeting | 25 Apr 12 |
| 800 | 2:07.55 | i | | | 3 | 2 | | | Glasgow | Scottish National Open | 21 Jan 12 |
| 800 | 2:08.43 | i | | | 3 | h2 | | | Glasgow | Scottish University Championships | 4 Feb 12 |
| 800 | 2:10.4 | | | | 1 | | | | Kilmarnock | Ayrshire Harriers Closed Meeting | 5 Aug 12 |
| 1500 | 4:38.8 | | | | 2 | | | | Ayr | Ayrshire Harriers Open | 29 Aug 12 |
| 1500 | 4:51.1 | | | | 1 | | | | Ayr | Ayrshire Harriers Open Meeting | 15 Apr 12 |
| ZXC | 15:58 | | | | 118 | | | 28 | Glasgow | Scottish National 4K Championships | 11 Nov 12 |
| ZXC | 34:24 | | | | 16 | | | | Inverclyde | Scottish West District Championships | 8 Dec 12 |
| ZXC | 35:25 | | | | 54 | | | | Falkirk | Scottish National Championships | 18 Feb 12 |
| ZXC | 36:44 | | | | 17 | | | 1 | Irvine | Ayrshire AAA County Championships | 17 Nov 12 |
| ZXCL | 16:49 | | | | 60 | L4 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 12 |
| 2011 U20 Kilmarnock/Ayrshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.59 | | | | 2 | | | | Ayr | Ayrshire Harriers Open | 31 Aug 11 |
| 100 | 12.6 | | | | 3 | | | | Ayr | Ayrshire Harriers Championships | 7 Aug 11 |
| 200 | 24.52 | | | | 4 | h2 | | | Linwood | Dunren Graded Open | 25 May 11 |
| 200 | 24.60 | | | | 3 | 6 | | | Linwood | Dunren Graded Open | 17 Aug 11 |
| 200 | 24.88 | | | | 3 | 8 | | | Linwood | Dunren Graded Open | 27 Apr 11 |
| 200 | 25.04 | | | | 3 | h1 | | | Ayr | Ayrshire Harriers Open | 15 Jun 11 |
| 400 | 53.34 | | | | 7 | 1 | | | Linwood | Dunren Graded Open | 17 Aug 11 |
| 400 | 54.18 | | | | 3 | | | | Ayr | Ayrshire Harriers Open | 31 Aug 11 |
| 800 | 2:02.96 | | | | 1 | F | | | Glasgow | Glasgow Milers Meet | 17 Jun 11 |
| 800 | 2:05.1 | | | | 1 | | | | Ayr | Ayrshire Harriers Championships | 7 Aug 11 |
| 800 | 2:05.82 | | | | 5 | 1 | | | Linwood | DunRen Graded Open | 27 Jul 11 |
| 800 | 2:06.79 | | | | 5 | 3 | | | Glasgow | Scottish U20/Senior Loughborough Trials | 8 May 11 |
| 800 | 2:06.89 | | | | 7 | | | | Glasgow (S) | Scottish National U16 & U20 Championships | 31 Jul 11 |
| 800 | 2:07.22 | | | | 1 | 2 | | | Linwood | Dunren Graded Open | 27 Apr 11 |
| 800 | 2:07.68 | | | | 6 | h5 | | | Linwood | Dunren Graded Open | 25 May 11 |
| 800 | 2:10.63 | i | | | 2 | h1 | | | Glasgow | Scottish U17/U20 Championships | 5 Mar 11 |
| 800 | DNS | i | | | | | | | Glasgow | Scottish U17/U20 Championships | 5 Mar 11 |
| 1500 | 4:33.35 | | | | 1 | 2 | | | Linwood | Dunren Graded Open | 29 Jun 11 |
| HJ | 1.65 | | | | 1 | | | | Ayr | Ayrshire Harriers Open | 15 Jun 11 |
| 5K | 20:20 | | | | 32 | | | | Rouken Glen | Scottish Young Athletes' Road Race Championships | 20 Mar 11 |
| ZXC | 30:00 | | | | 55 | | | | Falkirk | Scottish National Championships | 19 Feb 11 |
| ZXC | 30:08 | | | | 34 | | | | Irvine | Scottish West District Championships | 16 Jan 11 |
| ZXCL | 14:54 | | | | 3 | L2 | | | Irvine | Ayrshire AAA Relay Championships (Closed Event) | 15 Oct 11 |
| ZXCL | 15:19 | | | | 28 | L1 | | | Glasgow | Scottish West District Relay Championships | 8 Oct 11 |
| 2010 U17 Kilmarnock/Ayrshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.3 | | | | 3 | 1 | | | Ayr | Ayrshire Harriers Open | 11 Apr 10 |
| 400 | 54.4 | | | | 2 | | | | Ayr | Ayrshire Harriers Open | 1 Sep 10 |
| 400 | 54.54 | | | | 5 | | | | Wishaw | Scottish U15/U17 Closed Championships | 15 May 10 |
| 400 | 54.6 | | | | 2 | | | | Ayr | Ayrshire Harriers Closed Championships | 25 Jul 10 |
| 400 | 54.73 | | | | 1 | B | | | Grangemouth | McCain Scottish Young Athletes League Division 1 | 2 May 10 |
| 400 | 56.3 | | | | 1 | | | | Ayr | Ayrshire Harriers Open | 11 Apr 10 |
| 800 | 2:05.44 | | | | 3 | h3 | | | Glasgow (S) | Scottish U15/U17 Championships | 15 Aug 10 |
| 800 | 2:07.20 | | | | 7 | 2 | | | Linwood | Dunren Complex Open | 26 May 10 |
| 800 | 2:07.67 | | | | 5 | A | | | Wishaw | McCain Scottish Young Athletes League Division 1 | 30 May 10 |
| 800 | 2:09.20 | | | | 5 | A | | | Grangemouth | McCain Scottish Young Athletes League Final | 1 Aug 10 |
| 800 | 2:09.6 | | | | 8 | 1 | | | Linwood | Dunren Complex Open | 28 Apr 10 |
| 800 | 2:09.64 | | | | 4 | 2 | | | Linwood | Dunren Complex Open | 30 Jun 10 |
| 800 | 2:09.69 | | | | 4 | A | | | Grangemouth | McCain Scottish Young Athletes League Division 1 | 4 Jul 10 |
| 800 | 2:18.9 | | | | 1 | | | | Ayr | Ayrshire Harriers Closed Championships | 25 Jul 10 |
| SP5K | 9.19 | | | | 1 | | | | Ayr | Ayrshire Harriers Open | 11 Apr 10 |
| ZXC | 24:27 | | | | 3 | | | | Kilmarnock | Kilmarnock Open | 14 Nov 10 |
| 2009 U17 Kilmarnock/Ayrshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.2 | | | | 1 | | | | Ayr | Ayrshire Championships | 28 Jun 09 |
| 800 | 2:21.30 | | | | 2 | B | | | Wishaw | McCain Scottish Young Athletes League Central 1 | 17 May 09 |
| ZXC | 30:56 | | | | 3 | | | | Girvan | Ayrshire AAA Championships | 22 Nov 09 |
| 2008 U15 Kilmarnock/Ayrshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.79 | | | | | | | | Ayr | Kilmarnock Harriers Club Championships | 14 Sep 08 |
| 800 | 2:18.34 | | | | | | | | Grangemouth | Scottish Young Athletes' Final | 17 Aug 08 |
| 800 | 2:20.23 | | | | | | | | Linwood | Scottish Young Athletes League | 1 Jun 08 |
| 800 | 2:20.6 | | | | | | | | Ayr | Ayrshire Schools Championships | 4 Jun 08 |
| 800 | 2:20.6 | | | | | | | | Ayr | Ayrshire Harriers Club's Association Open Graded Meeting | 27 Aug 08 |
| ZXC | 10:09 | | | | 1 | | | | Irvine | Ayrshire AAA Cross Country Relay Championships | 18 Oct 08 |
| ZXC | 16:19 | | | | 3 | | | | Cumnock | Ayrshire AAA County Championships | 22 Nov 08 |
| 2006 U13 Kilmarnock/Ayrshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:41.87 | | | | | | | | Glasgow (S) | Glasgow Open Meeting | 10 May 06 |
| HJ | 1.20 | | | | | | | | Glasgow (S) | Glasgow Open Meeting | 10 May 06 |
| 2005 U13 Kilmarnock/Ayrshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:54.54 | | | | 4 | D | | | Glasgow (S) | BMC | 11 May 05 |